Men in the Arena - Christian Men's Podcast

What if the food you're eating every day is either helping you heal—or slowly breaking you down?
And what if God designed your body with the capacity to heal when you fuel it the right way?

In this Expert Interview, Jim Ramos sits down with Alex Morgan, author of Designed to Heal, to unpack the powerful connection between food, lifestyle, and whole-person health. Alex shares the deeply personal story behind the book and how a return to organic, whole foods played a critical role.

Together, they dive into alarming health trends in the U.S...

This is a Men in the Arena podcast highlight from EP 943, Simple, Battle-Tested Marriage Habits that will Transform Your Relationship w/ Chris Herb. Check it out!

Jim's newest book, Guardrails: Ten Boundaries for an Unbreakable Marriage will be releasing in April 2026. Sign up to be notified when it's available at https://meninthearena.org/guardrails.

This episode is sponsored by Compassion International. Our goal is for the Men in the Arena tribe to sponsor 1,000 boys over the coming year! Help us reach that goal and make a difference in a child's life today. When you sponsor...

Has God been working in your life longer than you realize?
Have you ever looked back and seen moments that felt guided—even before you knew Christ?

In this 'Average Joe' conversation, Pastor Jim Ramos sits down with high school teacher and coach, and friend, Wade Sims. Wade shares how his life seemed led from the very beginning—through opportunities, challenges, and circumstances that only made sense in hindsight.

Together, Jim and Wade unpack the tension between God's sovereignty and human responsibility, exploring how God equips men, lays the groundwork for calling, and draws us f...

Shimer teaches you the 6 scientific roots of your porn use, and gives you practical steps for eradicating them from your life for good. Ted Shimer has mentored men since 1991. He is a Dallas Seminary-trained Pastoral Sex Addiction Professional-Supervisor who helps people overcome the bondage of pornography in the context of making disciples. 

Ted is the Founder of The Freedom Fight, an online porn addiction recovery program, and the author of the book, The Freedom Fight, The New Drug and the Truths that Set Us Free, which is our topic for today. 

Jim's newest book, Guardrails: Te...

What do you picture your marriage looking like in ten years? What about twenty? Will it be better than it is today?  One thing is for sure: it will be different. The good news is there are some things you can start doing now and ensure your marriage makes it long-term and thrives.

In this week's interview, author Dr. Kim Kimberling joins Jim Ramos to discuss his book, "Love, Intimacy, and Sex in the Second Half."  Dr. Kim shares his experience from his 54 years of marriage on what we can do to bulletproof our marriages. 

Her...

Every man has a kingdom. Not every king rules well. If you ever feel powerless at work or home, wonder how to become the hero in your life story, or just want to make sure you're wielding the power God has given you well, this episode is for you. In this week's interview, author Michael Thompson joins Jim Ramos to discuss his book, "King Me: Loving and Leading in a Wounding World" and help you reclaim the heroism, power and authority God made you to wield.

Here is the link to Michael's book: https://tinyurl.com/kingme115<...

Who are you—really? Why did God put you on this earth?

In this Equipping Men in 10 episode, Jim Ramos takes men to Moses at the burning bush to answer the two questions every man wrestles with: "Who am I?" and "Why am I here?"

Using Scripture and real-world application, Jim introduces two practical frameworks every man can use to clarify his identity and purpose. This episode challenges men to stop drifting, stop guessing, and start walking confidently in the identity and mission God has already given them.

You'll walk away knowing how to...

Are you settling for religion when God is calling you to a relationship? Do you just know about Jesus - or do you actually walk with Him?

In this Message at the Mag, Jim Ramos helps men who are tired of shallow faith and spiritual passivity. This isn't about church attendance, religious habits, or moral behavior; it's about a real, daily, relationship with the one true God.

You'll get insight into why Men are wired to walk with God side-by-side, not just talk about Him, and why your faith doesn't just affect you—it transforms yo...

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do.
- Jim Ramos.
You can join here:

https://patreon.com/themeninthearena

Are you drifting through Christmas on autopilot? Is your family surrounded by lights, gifts, and noise, but missing the point? 

In this Equipping Men in 10 episode, Jim Ramos delivers 10 simple, actionable ways Christian men can keep Jesus at the center of Christmas. You'll get practical leadership you can implement immediately.

You'll walk away with simple ways men can lead without adding stress or pressure and practical tools to refocus your home on Jesus amid the chaos.

Note: The documentary that Jim refers to as the "The Star of Bethlehem" is now available to st...

Are you tired of feeling like your marriage is stuck in neutral? Do you ever wonder why some couples thrive while others just survive? 

In this Expert Interview, Jim Ramos sits down with Chris Herb to talk about what actually makes marriages succeed. Chris breaks down the simple, intentional habits that move a marriage from  survival mode to steady and connected.

You'll learn how and why your wife is craving your leadership—and what initiating actually looks like. As well as the biggest mistakes men make in marriage and how to fix them fast.

C...

This is a Men in the Arena podcast highlight from EP 940, Your Brain is Sabotaging Your Marriage w/ Ron Deal: 4 Steps from Neuroscience to Break Your Toxic Patterns. Check it out!

Jim's newest book, Guardrails: Ten Boundaries for an Unbreakable Marriage will be releasing in April 2026. Sign up to be notified when it's available at https://meninthearena.org/guardrails.

This episode is sponsored by Compassion International. Our goal is for the Men in the Arena tribe to sponsor 1,000 boys over the coming year! Help us reach that goal and make a difference in a child's...

Are you struggling with how you view and speak about your spouse? Your attitudes and words impact the health of your marriage.

In this weeks message from Jim Ramos, discover Guardrail #4 from his upcoming book, Guardrails: 10 Boundaries for an Unbreakable Marriage — Frame Your Bride Well. Drawing from biblical wisdom in Proverbs 31 and Ephesians 5, Jim highlights the power of positively framing your wife, seeing her as a reflection of yourself, and praising and supporting her in both private and public moments.

You'll get practical ways to honor and support your wife daily. And for you single men...

Ever handled a situation with your wife so poorly that you wished you could rewind and do it all over again? What happens when your brain's programming from childhood collide with real-life challenges in your marriage?

In this week's expert interview, Jim Ramos brings in expert Ron Deal for insight on how your brain's wiring can lead to assumptions or reactions that sabotage communication.

You'll get four practical steps to stop your toxic cycles in their tracks, rebuild trust, and learn how to respond to your wife with wisdom instead of emotion in tough moments.<...

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do.
- Jim Ramos.
You can join here:

https://patreon.com/themeninthearena

How do you lead others when you feel completely drained yourself? What happens when the Stress Bubble, ministry pressure, and family life all collide—and your tank hits empty?

In this 'Average Joe' conversation, Jim Ramos sits down with Nathan Lawler, a mid-30s pastor, husband, and father. Together they discuss the question so many men are afraid to voice: "How can someone lead when they're on empty?" 

You'll hear practical wisdom about prioritizing God outside your ministry work, reconnecting deeply with your spouse, and making space for the hobbies and life-giving moments that refill your...

Dad, is distance growing between you and your daughter? Was your relationship better when she was a little girl?

As she's growing into a young woman, are you struggling to understand her, or concerned that you might not be getting it right? This week, we brought back one of our all-time favorite guests - Dr. Michelle Watson Canfield ("The Dad Whisperer"). She sat down with Jim Ramos for a deep-dive, two-part podcast where she unpacks all 15 of her tools for girl dads from her book 'Dad, Here's What I Really Need from You: A Guide for Connecting...

Are you leading your family toward gratitude—or letting entitlement sneak in unnoticed?
What if a few simple, intentional steps could shift the entire atmosphere in your home this Thanksgiving?

In this Equipping Men in 10 episode, Jim Ramos shares eight easy, meaningful ways to cultivate gratitude in your family during the Thanksgiving season. Whether you're navigating the stress bubble of life or wanting to build lasting spiritual habits, these simple practices will help you lead your family with purpose, thankfulness, and joy. You'll get simple daily practices that shift your home away from entitlement and learn cre...

Men, this episode contains a big curveball and one of the most incredible God moments we've ever experienced in almost 1,000 episodes of the Men in the Arena podcast! Not a dry eye in the house! Don't miss this one.

Can one simple "yes" really change the course of someone's entire life? 

In this powerful episode, Jim Ramos sits down with Richmond, a former Compassion International sponsor child whose story of loss, hopelessness, and redemption will leave you stunned. As a young boy facing unimaginable hardship, Richmond's life was transformed when one person chose to invest i...

This is a question from the brotherhood in The Locker Room.

Every man needs a locker room. Apply to join an exclusive brotherhood of like-minded men in The Locker Room, our monthly live Zoom Q&A call! We meet in the Locker Room once a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Locker Room members also get access to monthly exclusive leadership trainings, historically only available to the staff team at Men in the Arena. Membership is by application only. Go here to apply: https://patreon.com...

Would you be nervous to sit down with your grown child and ask what you got right—and where you blew it as a dad? Jim Ramos has shared openly about what he believes he did wrong as a father… but this time, you get to hear it straight from the son who lived it.

In this unique series, Jim is bringing in each of his three sons to analyze the good, bad and ugly of his parenting. Today, Jim sits down with his oldest son, James Ramos, for a candid, behind-the-scenes look at life growing up in th...

Is the grass really greener on the other side?
Or is it time to water the lawn God's already given you?

In this weeks message from Jim Ramos, discover Guardrail #3 from his upcoming book, Guardrails: 10 Boundaries for an Unbreakable Marriage — how to stay emotionally connected to your bride and avoid the subtle drift that destroys marriages. Jim unpacks biblical truth from Genesis 2, explains the Hebrew word Dabaq ("to cleave"), and shows what it really means to pursue, protect, and stay bonded to your wife.

You'll walk away knowing the difference between connection and attachment — and...

Life is too short to live it without purpose. Wess Stafford has an amazing story and a challenging message for us all!

Dr. Wess Stafford, President Emeritus of Compassion International, is an internationally recognized advocate for children in poverty.

Wess' life experiences have uniquely prepared him for this role. With earned undergraduate degrees from Moody Bible Institute, Biola University and a master's degree from Wheaton College, as well as a Ph.D. from Michigan State University, Wess often says, "Everything I really need to know to lead a multinational organization I learned from the poor...

Do your thoughts ever get the best of you?
What if you could finally take control of your mind instead of letting it control you?

In this Equipping Men in 10 episode, Jim Ramos breaks down three practical ways to tame your thoughts—inspired by Max Lucado's book Tame Your Thoughts. The goal: to help men learn how to stop destructive thinking before it starts, replace lies with truth, and live with more peace and self-control.

By the end of this episode, you'll get advice on how to practice "picky thinking" and stop negative thoughts at...

Can you really trust the story of Christmas? Which parts of the story of Jesus' birth are myth, and which parts can be historically verified?

In this week's expert interview, Jim Ramos sits down with best-selling author and former atheist Lee Strobel (The Case for Christ) to talk about his newest book, The Case for Christmas. Together, they unpack what really happened in Bethlehem, why the Christmas story still changes lives today, and how men can lead their families to focus on Christ during the holiday season. By the end of this episode, you'll learn why the st...

Every man needs a locker room. Apply to join an exclusive brotherhood of like-minded men in The Locker Room, our monthly live Zoom Q&A call! We meet in the Locker Room once a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Locker Room members also get access to monthly exclusive leadership trainings, historically only available to the staff team at Men in the Arena. Membership is by application only. Go here to apply: https://patreon.com/themeninthearena

This episode is sponsored by Compassion International. Our goal is...

What does true contentment look like for a man of faith? How do you find lasting joy when life changes — from the stress bubble to retirement and beyond?

In this 'Average Joe' conversation, Pastor Jim Ramos sits down with longtime friend and Men in the Arena board member Jeff Dyck to talk about joy, purpose, and the secret to lasting contentment. Together, they unpack what it means to know who you are, embrace your calling, and serve others with the gifts God's given you — no matter your season of life.

You'll get insight on how to d...

Why does success always take longer than we think?
What if your "overnight success" is really years of unseen preparation?

In this week's expert interview, Jim Ramos sits down with best-selling author and pastor Mark Batterson to unpack his newest book, Gradually Then Suddenly: How to Dream Bigger, Decide Better, and Build a Lasting Legacy. They talk about the long game of faith, leadership, and perseverance. Some practical takeways you'll get; why success rarely happens overnight - and why that's a gift AND the power of playing the long game in a quick-fix culture.

...

In the Locker Room meeting held the week after the death of Charlie Kirk, Jim Ramos shared his wrestling and thoughts as he considered whether Charlie Kirk could be considered a 'martyr.'

Every man needs a locker room. Apply to join an exclusive brotherhood of like-minded men in The Locker Room, our monthly live Zoom Q&A call! We meet in the Locker Room once a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Locker Room members also get access to monthly exclusive leadership trainings, historically only...

Do you ever feel hijacked by your emotions?
Why do the same patterns of anger, shame, or withdrawal keep showing up in your relationships?

In this week's 10-minute equipping episode, Pastor Jim Ramos unpacks what it means to experience emotional dysregulation—and how to regain peace through the four powerful steps of Restoration Therapy. By the end of this episode, you'll learn why identifying your reactive cycle is key to healing and how to rewrite the story your pain has been telling you.

Check our Ron Deal's book! The Mindful Marriage (https://tinyurl.com/Min...

Are you stuck in patterns that keep breaking your heart? Have you ever wondered why it's so hard to change, forgive, or finally heal from the past?

In this week's expert interview, Jim Ramos sits down with Pastor Jerry Flowers Jr., author of Heart Rehab, to unpack what it really means to heal from the inside out. They dive deep into topics like trauma, purpose, forgiveness, and the "famine of the soul" that keeps men from becoming who God created them to be. You'll learn how to recognize and break destructive patterns in your life and see how forgiveness and...

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our monthly live Zoom Q&A call! We meet in the Locker Room once a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do.
- Jim Ramos.
You can join here:

https://patreon.com/themeninthearena

Would you be nervous to sit down with your grown children to talk about what you got right—and where you missed the mark? Jim Ramos has told you what he thinks he did wrong as a dad, but now you get to hear it straight from the source!

In this unique series, Jim is bringing in each of his three sons to analyze the good, bad and ugly of his parenting. In this first conversation, Jim talks to his youngest son, Colton, for a rare, behind-the-scenes look at life in the Ramos home. Together they unpack the...

Feeling tired, foggy, or past your prime?
What if the secret to feeling strong again isn't more medication — but understanding how your body actually works?

In this week's expert interview, Jim Ramos sits down with functional medicine expert Dr. Jason Black to unpack the truth about testosterone, inflammation, gut health, and aging well. From energy and sleep to drive and strength, Dr. Black reveals how men can take a proactive approach to health instead of reacting to symptoms.

Today, you'll walk away with a clearer understanding of the difference between functional vs. traditional medicine and...

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do.
- Jim Ramos.
You can join here:

https://patreon.com/themeninthearena

Has your relationship hit a rough patch?
How do you rebuild intimacy after conflict, hurt, or distance in your marriage?

In this week's 10-minute equipping episode, Pastor Jim Ramos unpacks five practical steps to reconnect with your wife after a breakdown in your relationship. Drawing insights from Dr. Carol Tanksley's book 'Sexpectations', Jim shares biblical wisdom and honesty about what it takes to rebuild trust, reopen hearts, and restore closeness in your marriage.

You'll learn 5 actionable steps to rebuild intimacy and trust from a biblical perspective.

Check out Dr. Carol's Book: Sexpectations: R...

What does it take to build an unbreakable marriage?
How can a man set boundaries that protect his integrity, his faith, and his family?

In this week's message, Pastor Jim Ramos shares his journey behind writing his new book, Guardrails: 10 Boundaries for an Unbreakable Marriage — releasing April, 2026. Designed for both married and single men, this book lays out practical, biblical boundaries that prevent moral failure and strengthen relational trust. Today, you'll walk away with Biblical wisdom for staying faithful and accountable along with a framework for living above reproach in every area of life.

This...

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do.
- Jim Ramos.
You can join here:

https://patreon.com/themeninthearena

Have you ever wondered what to say—or not say—to someone who's grieving?
How do you walk with someone through tragedy when there are no words that make it better?

In this 'Average Joe' conversation, Pastor Jim Ramos sits down with longtime friend and pastor Isaac Kerns, who opens up about losing his teenage son, Ethan, to cancer—and what it really means to "head into the storm" with faith, courage, and community. 

You'll walk away with practical ways to support friends and family walking through grief and gain insight on what not to say...

What do you do when your faith feels fragile? How do you respond when life hits you with something that could take you out physically, mentally, or spiritually? And how do you flip from a victim mentality to living with boldness and strength in Christ?

In this week's expert interview, Jim Ramos has a powerful conversation with Dylan Mandell, a 22-year-old cancer warrior, athlete, and bold follower of Jesus. They dive into his journey through four battles with cancer, the moment he surrendered fully to Christ, and the lessons he's learned about identity, discipline, and resilience.

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do.
- Jim Ramos.
You can join here:

https://patreon.com/themeninthearena

Have you been lied to about sex in marriage? Are those lies quietly sabotaging your relationship with your wife—or your future marriage?

In this week's 10-minute equipping episode, Pastor Jim Ramos tackles seven common lies Christian men believe about sex and marriage and replaces them with biblical truth. Drawing from Dr. Carol Tanksley's book Sexpectations, Jim exposes the myths that weaken marriages. You'll walk away with a truth that shatters cultural lies about sex and intimacy and A clear vision of God's design for marriage and sexual connection. Plus, some practical wisdom to protect your relationship an...

Is your phone making you weaker? Are you being discipled by your screen instead of by Christ?

In this week's expert interview, Jim Ramos is joined by author Brett McCracken who exposes how our scrolling culture is robbing men of strength, focus, and spiritual health. They unpack the dangers of digital addiction, why constant information leaves us powerless, and what it really means to lead and protect your home in a tech-driven world.

You'll walk away with practical advice on how to break free from phone addiction and model strength for your kids and simple...

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do.
- Jim Ramos.
You can join here:

https://patreon.com/themeninthearena

Are you raising kids who will choose you when they leave your home? Are you building a marriage strong enough to thrive after the nest is empty?

In this 'Average Joe' conversation, Pastor Jim Ramos sits down with pastor and longtime friend Shaun Strong. They dive into the raw realities of parenting through the "second half of life." They tackle the struggles of letting go, the danger of making your kids the center of your world, and the call to keep Jesus and your marriage first. You'll walk away with a clear vision of how to keep y...

What are you really chasing in life? Are you investing your time in what truly lasts?

In this week's expert interview, Jim Ramos is joined by author John Olinger, who dives into the hard-won lessons of faith, family, and legacy. From Nike boardrooms to life-changing personal loss, John challenges us to define true success, not by trophies or titles, but by the relationships and moments that matter most.

This is a wake-up call for every man who refuses to waste his life on the unworthy and is ready to live for what counts.

...

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do.
- Jim Ramos.
You can join here:

https://patreon.com/themeninthearena

What does it really mean to live a great life? How can men pursue significance without chasing ego or shortcuts?

In this week's 10-minute equipping episode, Pastor Jim Ramos explores five key questions every man should ask if he wants to do something lasting for God. If you're ready to think differently, lead with courage, and pursue the kind of legacy that honors God, this episode will encourage and challenge you.

This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com.

...

Charlie Kirk was a politically polarizing figure, but one thing is certain: he was an outspoken follower of Christ. Regardless of whether you agree with his political stances, Christ-following men can learn from Charlie Kirk's life, and the manner of his death. You'll walk away from this special message ready to speak boldly for what you believe and step courageously into the arena God has called you to.

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room once a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do.
- Jim Ramos.
You can join here:

https://patreon.com/themeninthearena

Are you putting off the life God has called you to live? Are you letting fear, laziness, or comfort keep you stuck on the sidelines?

In this week's 10-minute equipping episode, Pastor Jim Ramos goes straight after the silent killer of men's dreams—procrastination. You'll discover the real reasons men delay action and practical steps to crush excuses and start living with courage, discipline, and impact. 

This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com.

Every man needs a locker roo...

This is a reboot of episode #695 of the Men in the Arena Podcast.

Do you fight with your wife about the same things over and over? Does a fight sometimes derail your intimacy for days or weeks? You're experiencing an Argument Hangover! In this week's expert interview, Jim Ramos is joined by Aaron Freeman, co-author of the book "The Argument Hangover." Aaron shares practical tips for how to shorten that disconnect after a fight, and teaches you how you can fight with your wife in a way that will bring you closer together instead of further apart.<...

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do.
- Jim Ramos.
You can join here:
https://patreon.com/themeninthearena

Are you tired of taking shortcuts that leave you stuck? Do you have the guts to wait on God's timing, lead your family with strength, and rise to the next level?

In this 'Average Joe' conversation, Pastor Jim Ramos sits down with longtime friend Chris Hancock—a man who's battled addiction, built a thriving business, and learned what it means to love his wife and lead with courage. Chris proves that "average" men, when surrendered to God, can live anything but average lives.

Whether you're battling in your own "stress bubble" or seeking encouragement to lev...

Are you settling for comfort—or are you leading your family into adventure? 

In this week's expert interview, Jim Ramos is joined by Dan Mathews, who dives into what it means for a man to reject the safety net of "easy" and instead choose quality time, risk, and adventure with the people who matter most. Get ready to be challenged, inspired, and reminded that your family doesn't need more stuff—they need more of YOU, fully alive and fully present.

Check out Dan & Samantha's new book: Always Choose Adventure

This episode is sponsored by MTN...

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do.
- Jim Ramos.
You can join here:
https://patreon.com/themeninthearena

Have you bought into the lie that being a good dad means putting your kids before your wife? What if that "noble" choice is actually sabotaging your family?

In this 'Average Joe' conversation, Pastor Jim Ramos sits down with his friend Matt Johnson to challenge one of the most common and destructive mistakes husbands make: reversing God's hierarchy. Matt describes what happened when he shifted from a kids-first to wife-first mentality.

This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com.

...

This is a reboot of a past episode #734 of the Men in the Arena Podcast.

Calling all WILD MEN! You know you're called to be a strong Christian man, so why does the Bible tell you to be "meek?" And why does God keep calling WILD, UNRULY men to his cause? This world wants to break men like you, but God has different plans. This week, Men in the Arena founder Jim Ramos is joined by evangelist Ryan Miller, known on Instagram as "Dude with the Good News" @dudewithgoodnews for a deep dive into what WILD Christian...

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do.
- Jim Ramos.
You can join here:
https://patreon.com/themeninthearena

What happens when men refuse to step up? What's the cost when fathers walk away from their families, and leaders go silent in the fight?

In this week's 10-minute equipping episode, Pastor Jim Ramos exposes the dark side of manhood when males settle for less than God's calling—and lays out the path to redemption. From fatherlessness to cultural collapse, Jim explains why men are the solution, not the problem, and calls you to rise, lead, and restore what's been broken. 

This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the...

When was the last time you truly started over? Not just a fresh coat of paint on the old you—but a deep, soul-level reset with God leading the way.

In this week's message, Pastor Jim Ramos gives a heartfelt message calling us men to break free from the comfort of routine and step into a fresh, faith-fueled beginning. Living for God was never meant to be safe or predictable—it's an adventure! Embrace it and renew your faith and commit to a new, purposeful life.

This message is from The MAG, The McMinnville Area Gath...

This is a Men in the Arena podcast highlight from EP 718: t Stops With YOU: Breaking the Cycle of Childhood Trauma and Sin w/ Patrick Morley. Check it out!

This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com.

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers...

When God launches a movement, He starts with men. History proves it—when men rise, everyone wins.

In this week's 10-minute equipping episode, Pastor Jim Ramos challenges your church to strategically target men, and gives you 8 ways that you can tell if your church has a heart for men. If your church isn't reaching men, it's failing its mission. 

Check out the resource mentioned in this episode: The Men's Ministry Playbook

This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com.

Men, how is your thought life? Do you find negative thoughts swirling in your head? Are you stuck in repetitive sins? If you're struggling with either your emotions or your behavior, the culprit is probably your mind.

In this week's expert interview, Jim Ramos is joined by Max Lucado, a giant of the faith and one of the men whose work discipled Jim when he first came to Christ. Max shares insight from his new book, Tame Your Thoughts, and provides you with three practical choices that will help you beat the negative thinking once and for...

This is a Men in the Arena podcast highlight from EP 730: SEXpectations: God's Design for Your Sex Life w/ Carol Tanksley. Check it out!

This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com.

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing c...

Who's standing beside you when life hits hard? Are you charging into battle alone—and losing because of it?

In this week's 10-minute equipping episode, Pastor Jim Ramos dives into the undeniable truth that every man needs a brotherhood. Drawing from Acts 2 and the story of Peter, Jim shows how even the boldest men fall when they isolate—but thrive when surrounded by others.  If you're tired of fighting solo and ready to become the man God designed you to be, it's time to lock arms and step into the arena.

This episode is sponsored by MT...

What makes a man step up and say, "That's all I can stands—I can't stands no more"? What does it really mean to be an enforcer of justice in today's world? 

In this week's message, Pastor Jim Ramos lays down a challenge to every man: stop sitting on the sidelines and start enforcing biblical justice. You were made to carry Christ into the chaos, to stand in the gap, to rescue the broken, and to bleed for a cause bigger than yourself. When you enter a room, everyone should feel safer. 

This message is from...

This is a Men in the Arena podcast highlight from EP 742: How Christians Can Do Politics BETTER w/ Curtis Chang. Check it out!

This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com.

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community...

What happens to the church, a family, or a nation when men go passive? Are we asking too much of our strong women—or are men asking too little of themselves?

In this week's 10-minute equipping episode, Pastor Jim Ramos kicks off a four-part series 'When a Man Gets it". With biblical clarity and truth, you'll see why men are the backbone of the family, the church, and society—and what happens when that backbone fails.

Being born male is biology. Becoming a man is a choice. This episode exposes the difference, challenges cultural and chur...

What kind of man walks through the storm instead of running from it? What does it really take to stand tall when life hits you the hardest?

In this week's expert interview, Jim Ramos is joined by Rick Burgess, nationally syndicated radio host, author, and co-founder of The Man Church. Rick shares the unforgettable lessons passed down from his father—lessons forged on the football field, in the face of personal tragedy, and in the quiet strength of unwavering masculinity. From the story behind his book "Men Don't Run in the Rain" to the heartbreaking loss of his son, Ri...

This is a Men in the Arena podcast highlight from EP 710: King Me: Becoming the Hero in Your Story w/ Michael Thompson

This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com.

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with...

Is your calendar full but your soul empty? Are you sacrificing your family on the altar of busyness?

In this 'Average Joe' conversation on The Men in the Arena Podcast, Pastor Jim Ramos brings in Jacob Duke, a local leader at The McMinnville Area Gathering for men in McMinnville, Oregon. Jacob asks a loaded question: What do you do if you are carrying too much mental weight? Jim dives deep into what it means for men to lead under pressure, avoid burnout, and stay rooted in their most important calling — their family. Learn how to define your ca...

This is a reboot of a past episode #624 of the Men in the Arena Podcast.

Fighting? Miscommunication? Hurt feelings? Ever feel like you and your wife are speaking completely different languages? That's because you and your wife have different communication styles. This week, author Bill Farrel joined Jim Ramos to discuss his book, 'Men are Like Waffles, Women are Like Spaghetti." He explains why communication seemed so much easier while you were dating, and teaches you to leverage your differences to make a happier, more solid marriage. Understanding how God made men and women to communicate will...

This is a Men in the Arena podcast highlight from EP 839: Just 5 Minutes Can Transform Your Ability To HEAR Jesus w/ John Eldredge.

This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com.

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community...

Are you giving your wife what she truly needs—or just going through the motions? Do you know the four unspoken questions every woman is asking her man?

In this week's 10-minute equipping episode, Pastor Jim Ramos lays out what your wife is silently—but desperately—waiting for you to answer. Learn the four core questions your wife is asking that will challenge your excuses, sharpen your perspective, and call you into the kind of manhood your marriage needs.

Check out the resources listed in this episode: The Heart of a Warrior  by Michael Thompson

...

Are you a man who runs from the storm… or one who charges into it with trust and grit? What kind of man faces the storm—and what kind of Savior still calms it? 

In this powerful message from Men in the Arena ManCamp 2025, Jim Ramos challenges men to stop shrinking back and start stepping up when life gets rough. Drawing from Mark 4 and the raw reality of personal trials, this talk explores what it means to trust Jesus in the middle of the storm—when the waves are high, your strength is gone, and all you've got lef...

This is a Men in the Arena podcast highlight from EP 684, Healing from Porn: Your Ultimate Purity Resource List w/ Sam Black Check it out! 

This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com.

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. S...

Feeling like your family is running on fumes in the chaos of life? Wondering how to build a connection when everyone's moving in different directions—especially in a blended family?

In this week's 10-minute equipping episode, Pastor Jim Ramos delivers 10 powerful strategies to help you lead your family with strength, clarity, and purpose. This isn't about being a perfect dad or husband—it's about showing up, leading well, and refusing to settle for passive fatherhood. 

Check out the resources listed in this episode: Building Love Together in Blended Families

This episode is sponsored by MTN...

This is a reboot of a past episode #614 of the Men in the Arena Podcast.

Dad, are you tired of yelling at your kids? Does your child seem to push all your buttons? Do you struggle with how to respond to rebellious or disobedient kids in a way that is loving but also holds the line? In this week's episode, Kirk Martin, host of the Calm Parenting podcast, joins Jim Ramos to teach you how to regain your calm and discipline your kids WITHOUT anger.

This episode is sponsored by Kids Outdoor Zone, an outdoor...

This is a Men in the Arena podcast highlight from EP 784, Hidden Miracles You're Missing Every Single Day: Regaining Your Holy Curiosity w/ Mark Batterson Check it out! 

This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com.

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to l...

Are you stuck in a marriage that feels like a battleground? Tired of the nagging, the silence, the tension that never seems to end? 

In this week's 10-minute equipping episode, Pastor Jim Ramos unpacks the "Crazy Cycle" that's sabotaging your marriage—and what it really means to be Jesus in the fight. Discover why your wife nags, why you shut down, and how love, respect, and biblical manhood can break the cycle once and for all. If you're ready to stop reacting and start leading like Jesus, this is your wake-up call.

Check out the res...

This is a reboot of a past episode #639 of the Men in the Arena Podcast.

The world needs real men, real bad. And there are all sorts of conflicting ideas and messages about what a "real man" is (and is not). This week, radio host and author Brant Hansen joins Jim Ramos to discuss his book The Men We Need: God's Purpose for the Manly Man, the Avid Indoorsman, or Any Man Willing to Show Up and provide you with a specific, actionable picture of what God created you to be as a man - a "Keeper o...

This is a Men in the Arena podcast highlight from EP 699, Loving Your Wife Through Brokenness (How My Husband Did It) w/ Heidi St. John Check it out!  (https://tinyurl.com/Battle115)

his episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com.

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other f...

Are you tired of waiting for someone else to lead the men in your church? Do you have what it takes to rally a brotherhood and charge into battle for their souls?

In this week's 10-minute equipping episode, Pastor Jim Ramos shares a 7-step battle plan to launch a men's group that transforms lives. Whether you've failed before or you're starting from scratch, this is your no-excuses blueprint. From recruiting your co-captain to commissioning your team, you'll get raw truth and practical wisdom to be successful.

Check out the resources listed in this episode!

Are you dishing out judgment when you should be offering mercy? Is your version of justice undermining God's grace?

In this week's message, Pastor Jim Ramos delves into mercy, grace, judgment, and wrath. If you don't understand these principles, you're fumbling the fundamentals of the Christian life. These aren't just theological buzzwords—they determine how you lead, love, and respond when it counts. It's time to stop defaulting to wrath and judgment, and start choosing the power of grace and mercy.

(Check out Weldon Hardenbrook's 'Missing from Action' which was mentioned in this message!) 

...

This is a Men in the Arena podcast highlight from EP 770, Love Through the Decades: How to Make It Long-Term in Marriage w/ Kim Kimberling. Check it out! 

This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com.

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to l...

Today's episode is a special peek behind the curtain of The Locker Room—our bi-monthly Zoom call where men tackle life's toughest questions and connect directly with Jim Ramos on all things relating to Biblical masculinity. We dive into real struggles that Christian men face.

Here are three powerful questions from some recent Locker Room sessions with practical, no-fluff wisdom for men who want to lead, fight temptation, and grow strong in Christ.

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A ca...

Jesus calls us men to walk a powerful paradox—bold in truth, but gentle in spirit. 

In this week's message, Pastor Jim Ramos breaks down what it looks like to be a tactical, discerning noticer of people without losing the humility and purity that makes the gospel irresistible. You've been sent out like sheep among wolves, not to be passive or polite, but to be cunning, observant, and unwavering in truth.

This message is from The MAG, The McMinnville Area Gathering for men in McMinnville, Oregon.

This episode is sponsored by Kids Outdoor Zon...

This is a Men in the Arena podcast highlight from EP 686, Becoming a Serpent Crusher: How to Crush the Enemies of Your Best Version w/ Jeff Voth. Check it out! 

This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com.

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical an...

The "dad bod" is just another lie the world sold you. The Bible instructs us to treat our bodies as a living temple — but for many of us, it's a ticking time bomb.

In this week's 10-minute equipping episode, Pastor Jim Ramos discusses why the dad bod is not biblical, not healthy, and not sustainable if you want to lead well, live long, and finish strong. Men, reject the soft lies of comfort culture, embrace discipline, and steward your bodies with purpose.

This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 we...

What if the secret to your success as a husband starts with what your wife says—and what you don't say? Your wife's words may be slowly breaking you and she probably doesn't even know it.

In this week's expert interview, Jim Ramos is joined by the hosts of FamilyLife Today, Dave and Ann Wilson. They get brutally honest about the real battles that rage inside marriage—especially the ones we don't see. From nearly calling it quits on their 10-year anniversary to learning the secret power of a wife's words, Dave and Ann take us deep into...

This is a Men in the Arena podcast highlight from EP 695, Fight Smarter: Fight FOR Your Marriage by Fighting WITH Your Wife (the Right Way) w/ Aaron Freeman. Check it out! 

Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God tinyurl.com/dialedinbook 

This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30! MTNTOUGH.com

Want access to an ad-free, early-release version of the podcast? Get it with Arena Access on Patreon. patreon.com/themeninthearena

Are you blindly following the wrong leaders? Could you be letting unqualified voices shape your soul?

In this week's 10-minute equipping episode, Pastor Jim Ramos exposes the trend of self-proclaimed "coaches" flooding the internet with no real accountability or biblical backbone. Too many men are allowing themselves to be discipled by leaders who wouldn't last five minutes under the biblical qualifications of 1 Timothy 3 and Titus 1 ('Dialed In'). If you want to be a man who leads with strength, integrity, and unwavering faith, you need to know WHO you're letting disciple you.

Get Jim Ramos' USA...

Why are so many young men turning back to Christianity in a culture that's moving in the opposite direction? Is their faith intellectually credible — or is it just blind belief?

In this week's expert interview, Jim Ramos is joined by Justin Brierley, host of the groundbreaking Unbelievable? podcast, to dive deep into the raw truth about faith, doubt, and the rising tide of young men reclaiming Christianity. Justin shares his powerful journey from skepticism to conviction that is shaping a new generation of believers.

Order Justin's new book, 'Why I'm Still a Christian' and the ot...

This is a Men in the Arena podcast highlight from EP 635, How to Connect with Your Daughter: 15 Tools for Girl Dads - Part 2 w/ Dr. Michelle Watson Canfield. Check it out!  

Men, are you man enough to face your weaknesses? It takes real courage to confront your weaknesses head-on.

In this week's 10-minute equipping episode, Pastor Jim Ramos pulls no punches as he challenges men to confront the areas where they fall short. Drawing from his bestselling book Strong Men Dangerous Times, this episode will push you to stop hiding from your struggles. Men, let's seek wholeness—mind, body, and spirit—and strive towards becoming solid and complete.

Pick up Strong Men Dangerous Times (Using our link to check out the book helps support our ministry - than...

Men, how do you go from a decision for Jesus to a life as a sold-out, on-fire follower?

In this week's expert interview, Jim Ramos is joined by Alex and Stephen Kendrick (better known as 'The Kendrick Brothers'), the filmmakers behind films like 'Courageous,' 'War Room,' 'Facing the Giants,' and 'The Forge.' They discuss their new book, Devoted to Jesus: From First Steps to Fully Surrendered and what it takes for a Christian man to become a true disciple of Jesus.

Order the Kendrick's new book 'Devoted to Jesus: From First S...

This is a Men in the Arena podcast highlight from EP 699, Loving Your Wife Through Brokenness (How My Husband Did It) w/ Heidi St. John Check it out!  (https://tinyurl.com/Battle115)

Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God tinyurl.com/dialedinbook 

This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30! MTNTOUGH.com

Want access to an ad-free, early-release version of the podcast? Get it with Arena Access on Patreon. patreon.com/th...

Are you living as the man God called you to be—or the one culture expects you to be?

In this 'Average Joe' conversation on The Men in the Arena Podcast, Pastor Jim Ramos brings in David Everson, a local leader at The McMinnville Area Gathering for men in McMinnville, Oregon. Jim and David unpack the meaning of true masculinity. Together, they dive deep into the contrast between cultural expectations of manhood and biblical standards for being a man. 

If you're tired of the confusion and want clarity on what it means to be a god...

Men, do you believe God still has a plan for you, even after you've blown it? We can all learn from Peter — a man who failed publicly and painfully, yet was restored by Jesus and used powerfully.

In this week's message, Pastor Jim Ramos dives into failure, redemption, and the relentless grace of God. Drawing from personal experience, Jim confronts the fact that we all fall short. This isn't about pretending to have it all together. It's about recognizing our flaws, stepping up, and turning to Christ — the only source of real, lasting redemption. 

This messa...