Culture Changers with Allison Hare

Something big is shifting in how we get our news, and you can feel it in your body. You want to stay informed, but you also kind of want to throw your phone across the room. I asked a simple question on Facebook. Where do you get your news? What came back wasn’t a list of outlets. It was a list of survival strategies. And once I started digging into the data, it became very clear why so many smart, thoughtful people feel unsettled right now.

This episode is about where Americans get their news, why tr...

Something big is shifting.
You can feel it.

You want to stay informed and you also want to smash your phone.

I’m Allison Hare, a podcast strategist, and this is Culture Changers.

Here is where we talk with smarts and snark about all the stuff they say not to talk about: power, politics, religion, relationships through the lens of Pop culture. Of course we are talking cults and trad wives, too. 

If you’re wondering what to do with all of this, you might just be a culture changer.

...

Something big is shifting, and you can feel it. I’ve spent the last year stripping things down, walking away from what looked good on paper, and telling the truth about what actually works, what doesn’t, and what I refuse to carry into 2026. This episode is me coming back home to Culture Changers and explaining why I left, what broke, and what finally clicked. No polish. No performance. Just clarity, courage, and a mic. If you’ve ever felt like you outgrew something you built, this one’s for you.

In this episode, I talk about:

Christianity has taken on a totally different meaning these days.. It is in the oversized cross necklaces, the trad-wife hair, the school board fights, the subtle “illegal aliens vs immigrants” language, and the way a MAGA hat or a Pride flag can tell people your entire belief system before you say a word. In this episode, I pull together the data, the history, and my own messy spiritual story to ask whether we’re slipping into a full-blown religious dystopia or just finally seeing what was there all along. We’ll talk about why Christian fundamentalism feels more mainstream than eve...

Sometimes life sneaks up on you and you have no choice but to face the dark corners we wish we could avoid. My guest today, Christophe van Durme is facing an impossibly difficult challenge of brain cancer as a young father. When i met Chris and saw the way he was handling his prognosis and building a legacy for his family, I knew I had to bring him to you.

Christophe talks through fear, multiple surgeries, paralysis, future plans that shifted overnight, and the quiet moments he holds onto anyway. It’s steady, honest, and strangely clarifying. Th...

You're working so hard putting out podcast episodes week after week. You know it's good. People seem to like it. But it's not really fueling your business Why? I’m breaking down exactly what it takes to turn podcast listeners into clients without selling your soul, burning out, or morphing into a funnel bro.

Today I’m sharing how small but surgical changes can transform your show into a client-generating machine by talking to real-life client - lawyer turned life coach, Caroline de Posada of the Bliss'n Up Podcast. Not hustle and burning yourself out creating 8000 pieces of c...

NXIVM is back in the headlines after Allison Mack’s new podcast — but for survivors like Sarah Edmondson, the story never ended.
She was one of the faces of The Vow on HBO — the woman who blew the whistle on NXIVM’s “self-help” empire that turned into a full-blown notorious cult.
This episode is about what happened after the escape: healing from coercive control, rebuilding trust, and learning to believe your own voice again.

Sarah opens up about the psychological hangover of leaving NXIVM — how fear, shame, and identity unravel once the system is gone.
We unpack...

If you think you’d never fall for a cult, think again.
The NXIVM cult didn’t lure the weak — it attracted smart, curious, ambitious people looking for growth and belonging. People just like us.
And right in the middle of it was Sarah Edmondson, a high-ranking member who helped blow it wide open in The New York Times and HBO’s The Vow.
In this conversation, we unpack how something that looked like empowerment turned into manipulation — and how the need to belong can become a weapon.

Sarah shares what actually happened inside NXIVM, how...

You’ve probably thought about writing a memoir — that secret urge to turn your mess, your milestones, or your middle-of-the-night realizations into something real. Then the voices start: Who am I to write a book? My story isn’t big enough. I don’t have time. This episode is for every overthinker who’s stopped themselves mid-dream. Because the truth? The story you think is too ordinary might be the one that changes someone’s life.

Fan-favorite Cindy Robinson is back, and she’s living proof that writing a memoir isn’t about perfection — it’s about liberation. Her new...

What happens to mean girls when they grow up? Some get better at hiding it. Some run companies. And some of us realize we’ve carried those voices in our own heads.

In this episode, I sit down with Erin Gallagher — CEO and founder of Hype Women — who turned one viral post about Jamie Lee Curtis hyping Michelle Yeoh into a global movement. Her new book Hype Women dives head-first into the tangled mess of mean-girl culture, good-girl conditioning, and the patriarchy that benefits from keeping women small.

Erin and I get into the psychology of com...

You’ve got a podcast but is it working? What does a successful podcast mean anyway? Do you go solo? Have interviews? How do you keep up and stay consistent? Or just repurpose what you already have? That’s exactly where brand strategist and host of Beyond the Brand Podcast, Rod Brinson, was stuck when he came to me. A podcast that’s supposed to grow your business shouldn’t feel like a part-time job with no payoff.

In this live coaching session, you’ll hear Rod and I work through the practical questions every podcaster wrestles with. We t...

What if the cure for our collective heartbreak isn't therapy or medication, but completely reimagining where we live? Steve Nygren, founder of Serenbe and author of the new book "Start in Your Backyard," discovered this truth when he stepped off the treadmill of life 30 years ago and accidentally created one of the most revolutionary sustainable community living models in America. His friends living at Serenbe describe their lives as "feeling like college again" - not because they're partying, but because they've rediscovered what it means to live in true community where nobody locks their doors and relationships flourish through...

Rage bait is everywhere right now. From the Charlie Kirk shooting to what shows up in your feed, it’s designed to pull you in, piss you off, and keep you scrolling. I’ve felt it myself—angry, hooked, and questioning who I can even trust. In this episode, I’m naming what rage bait is, why it works so well, and how to protect yourself when everything feels engineered to set you off.

I share my own experiences, the cultural shifts that make rage bait thrive, and why seeing violence unfold in real time changes how we react...

When everyone has a mic, how the hell do you know who to trust? That's the question keeping me up at night as I watch the podcasting industry completely transform before our eyes. The most influential podcast hosts are literally walking away from easy money and celebrity guests to chase something more valuable: authenticity. Rich Roll and Tim Ferriss aren't just making programming changes - they're leading a revolution that's about to reshape how we consume media forever.

This shift isn't just about podcasting - it's about finding solid ground in a world designed to destabilize us...

Can we talk about how we've been fed complete BS about menopause and our hormones? I mean, seriously—the amount of fear-mongering and misinformation out there is making me want to throw things. But lucky for us, Dr. Kelly Casperson is here to set the record straight, and trust me, this conversation is about to blow your mind. If you've ever felt like you're going crazy during perimenopause or been told you're "too young" or "too old" for hormone therapy, this episode is your wake-up call.

Dr. Kelly is a urologist turned women's health warrior who's dedicating he...

Quick announcement and unpacking why uncertainty (instead of white-knuckling the grip of control) might be the most powerful move we can make.

Links and announcements:

Free Workshop: Plan Your Podcast - https://allisonhare.com/PYP

EP262: w/ Tia Levings (recommended listen): https://podcast.allisonhare.com/post/tradwife-escape-christian-patriarchy-tia-levings

Book a free podcast clarity call: Schedule Here

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

What happens when three entertainment veterans decide to launch a video-first podcast to grow their AI marketing agency? You get a masterclass in real-time problem-solving that'll make you rethink everything about your content strategy. When Dave Clapper reached out asking for live podcast coaching, I knew we were about to dive deep into the messy, beautiful process of turning natural chemistry into strategic content gold. The Taptico founders—Dave, Nick Tapp, and Tribble Reese—brought their radio backgrounds, reality TV experience, and rebellious energy to the Reinvention Room, and what unfolded was pure coaching magic.

This is a li...

Ever feel like you're shouting into the void with your podcast promotion? You're creating killer content, but crickets when you post that audiogram on Instagram. What if I told you the problem isn't your content—it's how you're thinking about marketing it? This conversation with Marnie Joseph from Skutch Media is about to flip everything you think you know about podcast promotion on its head.

We're diving deep into the real strategies that actually work for growing your show in 2025. Marnie breaks down why that "post a clip and pray" method is keeping you stuck, and reveals th...

What happens when a stay-at-home mom in Indiana gets so fired up about injustice that she starts a movement that changes America? Shannon Watts, founder of Mom's Demand Action and author of the instant New York Times bestseller "Fired Up," knows exactly what it feels like to go from folding laundry to fighting the most powerful lobby in the country. Her story isn't just about gun safety—it's about every woman who's ever been told she's not the right person to create change. How do you know when it's time to stop letting someone else handle it and start ta...

Have you ever thought about your religious beliefs and where they came from, and how they shaped you as a person? What if the "traditional values" you grew up thinking were totally normal are actually part of a much darker system of control hiding in plain sight? Today I'm bringing you Tia Levings, New York Times bestselling author of "A Well-Trained Wife," and her story is going to blow your damn mind about religious trauma, Christian fundamentalism, and how the tradwife movement connects to patriarchal ideologies that are literally shaping our politics right now. From a mainstream Southern Baptist...

What if your biggest career decisions could be guided by something deeper than spreadsheets and SWOT analyses? My guest Christina Trifero went from Silicon Valley tech executive to spiritual business coaching entrepreneur, and her journey of intuition development after 40 will challenge everything you think you know about inner authority. She literally got paid by her company to leave California (yes, really), found her dream home in Georgia by "challenging the universe," and now helps executives release control while building million-dollar businesses. 

In today's episode, Christina breaks down her practical approach to spirituality and entrepreneurship, sharing how she h...

What if I told you that the women whose images plaster stadium walls, who bring in millions for the NFL, were making less per hour than a Starbucks barista? The Dallas Cowboy Cheerleaders Netflix phenomenon exposed something we all suspected but didn't want to say out loud—that our obsession with perfection comes at a brutal cost. Meanwhile, our beloved Sex and the City characters returned in And Just Like That, only to reveal how privilege and aging intersect in ways that make us cringe harder than a bad first date.

In today's episode, we're diving deep in...

After coaching podcasters since 2019 and building my own top-ranked show, I'm breaking down the four P's framework that separates sustainable podcast growth from the launch-and-crash cycle that kills most shows.

This isn't about getting your first episode out there and praying to the podcast gods. This is about building a strategic, intentional platform that grows your influence and income for years to come.

In this episode, you will be able to:

Want to know how to make money podcasting without needing 100K downloads per episode? I used to think that if I just flipped on the mic, brought on killer guests, and delivered great content, sponsors would be beating down my door and the money would just roll in. Spoiler alert: that's not how podcast monetization strategies actually work, and I learned this the hard way at a podcast conference that left me feeling like absolute shit. But here's the thing—after leaving my corporate job with zero income and no business plan, I discovered there are actually seven proven wa...

Ever wonder why toxic wellness culture has us dropping $80 on serums that don't work while wellness scams rake in billions targeting women who just want to feel better? I used to be that girl—clutching my overpriced celery juice, convinced the next biohacking trend would finally "fix" me, completely oblivious to how the wellness industry profits off our deepest insecurities. What if I told you that aging is not a disease to be cured, and that trillion-dollar industry built on essential oil wellness promises is actually designed to keep you coming back for more? Amy Larocca, award-winning journalist and au...

The gender divide is tearing through every corner of our lives right now, and honestly? It's fucking confusing out there. While ambitious women are crushing it in boardrooms and lecture halls, we're watching a crisis of masculinity unfold in real time—and the dating challenges that follow are enough to make you want to swipe left on humanity altogether.

How did we get to a place where traditional gender roles feel both completely outdated and weirdly appealing again, where toxic masculinity battles with something called "tonic masculinity," and where the trad wife movement is somehow trending on th...

I cried before we even started recording. That’s how much this woman has impacted me.

Ciara Burton isn’t just a guest. She’s been a lifeline, a mirror, and a deep, generous force of wisdom in my life—and in the lives of so many women who are waking up to the truth that doing more isn't the answer.

This conversation is about what happens when you stop trying to control everything and finally trust yourself. We talk about the identity unraveling that happens in motherhood, the grip of perfectionism, the pain that forces c...

What do you do when everything you were raised to believe starts to crack?

Holly, known as Hope with Holly on TikTok, Instagram, Facebook, and YouTube, has built a following of over 500,000 by saying the things most people are too scared to admit. She talks about religious trauma, surviving loss, parenting a transgender child, dating in midlife, and what it means to find your voice when it feels like everything’s falling apart.

In this episode, Holly shares her raw, funny, heartbreaking story of leaving Christian fundamentalism. We talk about:

Growing up Pentecostal an...

This episode marks 6 years behind the mic—and I’m telling the truth behind what it actually takes to make it this far in podcasting (hint: it’s not downloads, shiny guests, or the right mic).
I’m spilling stories I’ve never shared—about the breakdowns, breakthroughs, and BS that made this podcast what it is today.
If you’ve got a podcast, want one, or have outgrown something in your life, this is your episode.

SHOW NOTES:
In this raw solo episode, I pull back the curtain on what six years, five podcast names...

What would you do if you were told you were dying?

When Nikki Boyer’s best friend, Molly, got a stage 4 cancer diagnosis, she didn’t shut down—she blew her life wide open. And Nikki, an Emmy-winning producer and host, recorded all of it.

In this episode, we talk about Dying for Sex—the wildly popular Wondery podcast and now Hulu series starring Michelle Williams and Jenny Slate. But this is way more than a story about death and sex. It’s about reclaiming your voice, healing old wounds, and choosing to fully live—even when th...

What happens when your worst nightmare becomes your real life?

Tennyson Jacobson lived through the unimaginable—fighting off a violent intruder in her home and ultimately killing him to protect her family. Her story made national headlines (CBS, NBC, Fox, CrossFit, Your Worst Nightmare) and now she’s telling the full story for the first time in her memoir, The Mother of All Days: The True Story of A Fatal Breakin and the Unexpected Path To Healing.

This conversation isn’t just about the trauma—it’s about the winding path of healing, how intuitive whispers s...

Ever feel like you're hustling nonstop but still not aligned or satisfied? My guest today, Nicole Laino, totally gets it—she's a self-proclaimed "type A hippie" who blends her ambitious, strategic side with human design for entrepreneurs. Nicole left a high-powered Wall Street career to follow her gut into entrepreneurship, eventually discovering human design, a precise tool for understanding how you're uniquely wired to thrive.

In this episode, we cover:

- Why human design is way more precise (and helpful!) than other personality tests (05:12)
- Nicole's personal leap from Wall Street to intuitive entrepreneurship (10:45) Duration: 00:56:13

Lindsey Epperly, founder of Jet Set World Travel, sits down to unpack the realities of stepping away from your life's work, navigating burnout, and redefining success. Fresh off her own transition from CEO to chairwoman, Lindsey shares how major life shifts, unexpected crises, and even medical scares reshaped her understanding of identity and purpose. Listen in for a candid conversation on turning burnout into breakthroughs, practical strategies to truly recharge on your next vacation, and why sometimes stepping back is the best way forward. Plus, Lindsey dishes on emerging travel hotspots (hello, Slovenia!), fun travel trends, and her mantra...

You know that moment when you’re holding it all together with duct tape and hustle—but inside, you're bone tired and wondering why you still feel off even though you have so much to be grateful for?

Amberly Lago is a bestselling author, speaker, and resilience coach who’s survived the kind of trauma that would wreck most people—sexual abuse, addiction, 34 surgeries, and chronic pain that literally has the nickname “the suicide disease.”

We talk about what happens when gratitude starts masking the real healing that needs to happen. I challenge Amberly on what it mean...

Ever catch yourself hooked on a podcast and wonder why? In this episode, I break down the secret sauce behind the biggest shows in the world—and what that means for your own content, business, and voice. Spoiler: it’s not what you think.

From Mel Robbins’ “you” language to Smartless being charmingly bad at interviews (and still crushing), we unpack how positioning, intimacy, trust, and catchphrases can make or break a podcast.

If you're creating content or even just obsessed with it, you’ll never hear your favorite podcasts the same way again. Get your notes a...

This episode is recorded fresh from a transformative weekend in a mountain cabin after taking a heroic dose of psilocybin mushrooms. Psilocybin isn't new territory for me, but this particular journey cracked open truths about loneliness and isolation that I didn’t see coming.

We talk real, raw, and vulnerable about the loneliness that often hides behind a successful, busy life. Psilocybin revealed how my desire for control and perfection was keeping true connection just out of reach. If you've ever felt lonely despite having "everything," this episode is for you.

Together, we explore what it...

This episode is a deep cultural exploration of Ruby Franke, the Mormon mommy vlogger whose shocking story of child abuse captivated—and horrified—the world. Joined by mental wellness coach and Utah resident (and non-Mormon) Janelle Devlin, we're unpacking the disturbing Hulu docuseries Devil in the Family, discussing perfectionism, the powerful draw of cults, and what life is like as an outsider in the heart of Mormon country. If you're fascinated by the intersections of faith, social media fame, and human psychology, this conversation is a must-listen.

Notable Timestamps:

(02:15) Introduction to Ruby Franke and the Hulu...

Have you ever walked into a meeting, dressed in your best power suit, ready to crush it—but then held back because someone else’s voice seemed louder, smarter, or just more authoritative? Yeah, me too.

Today, leadership and executive coach Kelli Thompson, author of the bestselling book Closing the Confidence Gap, is here to help us finally put a name to that sneaky confidence killer: Pedestal Syndrome. We unpack why brilliant, accomplished women (like you!) habitually elevate others' opinions while silencing their own and how to reclaim your voice authentically, confidently, and strategically.

From mana...

In this episode of The Reinvention Room, we’re breaking down how to turn that book idea from your head into something real—fast. Ashley Mansour, a renowned book strategist, shares her powerful TAP method that helps you write and publish your book in just 90 days. Whether you’re struggling with self-doubt or overwhelmed by the thought of writing, Ashley’s insights will give you the roadmap to success. We also discuss common misconceptions about writing, the importance of accountability, and why your story is always worth sharing—even if you're starting from scratch.

Key Highlights:

Ever felt like everyone in the room hates you, but you’re not sure why? Or been told you’re “too much” (or not enough)? Today, we’re unpacking the cultural obsession with dialing women down, the perception gap, and why your biggest personality might be your biggest asset.

🔹 Are famous people actually insufferable—or just big? 🔹 The shocking truth about how others see you. 🔹 Why Jennifer Lopez gets dragged no matter what she does. 🔹 That one guy dancing like no one’s watching—what he knows that we don’t.

Notable Timestamps:

What happens when the law decides your body is no longer yours—even in a life-or-death situation? YouTube pioneer and founder of Makeup Geek Cosmetics, Marlena Stell, found herself trapped in a legal and medical nightmare after two miscarriages turned into abortions she was denied—because of where she lived. And it nearly cost her life.

In this unfiltered and urgent conversation, Marlena shares:

"Your level of income will never exceed your level of self-worth." - Elyse Archer

Making more money doesn’t have to mean doing more.

Elyse Archer was stuck in the endless hustle—working hard, playing by the rules, and hitting a ceiling she could not break. Until she made one decision that changed everything. Within six weeks, her yearly income became her monthly income.

And she’s handing you the exact shifts that made it happen.

In this episode, you’ll walk away with:
💰 The real reason you’re not earning more...

February hits, and suddenly, love is supposed to look like a rom-com. But what if your relationship feels… meh? Or worse, on the brink? Before you make a drastic move, let’s talk about 5 relationship strategies that actually work—none of which involve buying lingerie or scheduling weekly date nights.

In this episode, I break down: ✅ Why how you fight matters more than if you fight
✅ The power of “positive illusions” (and why they’re the secret sauce of happy couples)
✅ A counterintuitive mindset shift that strengthens connection instantly
✅ What to stop doing right now if you want real...

You ever feel like you’re doing all the “right” things at work—showing up, working your ass off, saying all the right things in meetings—yet you still feel invisible? Like success is just not happening the way it was supposed to?

Enter: The 50% Rule. My guest today, Erin Hatzikostas, former CEO, bestselling author of books You Do You-ish and 50% Rule, and sought-after keynote speaker and executive coach, is breaking down how ditching half the advice you’re given (yes, even from the experts) might just be the key to getting ahead without burning out.

In this ep...

What if the world doesn’t need another perfect podcast? In this episode of The Reinvention Room, Allison Hare shares her secrets to launching a meaningful, sustainable, and game-changing podcast. Featuring a conversation with Ryan Lang from The Coaching Equation podcast, this episode explores how podcasting can transform your business, build your personal brand, and create opportunities you didn’t know existed.

You’ll learn:

You know that irrational hatred some women trigger in you? Same. And in this episode, we’re talking about why. From celebrity drama to the sneaky ways societal conditioning shows up in our everyday lives, I’m taking you through the deeper reasons women criticize other women—and how we can stop.

What You’ll Hear in This Episode

What if manifestation wasn’t just a trending buzzword but a practical tool for redesigning your life? In this episode of The Reinvention Room, Allison Hare sits down with Jen Mazer, affectionately known as the “Queen of Manifestation.” Together, they unravel the myths around manifestation, dive into its science, and explore how intuition and action play a pivotal role in achieving your highest potential.

Jen shares her personal journey, from living rent-free in NYC for 10 years to starting a green school in Africa, offering inspiring stories and actionable tips to manifest your desires. Whether you’re a skeptic...

n this episode of The Reinvention Room, Allison Hare and guest Danielle Laughlin dive into the provocative Netflix documentary Don’t Die, chronicling Bryan Johnson’s $2M-a-year mission to stop aging. This live, unscripted conversation explores the ethics of biohacking, the rigidity of Johnson’s lifestyle, the cultural obsession with longevity, and the societal standards of aging for men and women. With sharp opinions and plenty of laughs, this episode will have you questioning everything you thought about living—and dying.

Notable Timestamps

Reinvention Room is launched with a whole new twist!!! This episode is a juicy one. I’m breaking down the Tradwife phenomenon—a throwback to 1950s-style homemaking in today’s modern world. If you’ve ever stumbled across an Instagram account like Ballerina Farm or found yourself questioning the aesthetics, values, and privilege behind these curated lives, you’re in for a treat.

I dive into what Tradwives are, why they’re so polarizing, and what makes them both fascinating and frustrating. From the allure of simplicity to the backlash from feminists, I’m unpacking why this cultural momen...

Welcome to The Reinvention Room! I’m Allison Hare, and this is the podcast for high-achieving women like you who are ready to reimagine your life—without blowing it all up.

We’ll talk about the cultural forces that got us here, like why the trad wife trend is everywhere or how self-help culture keeps telling us we’re broken (spoiler: you’re not). With a mix of pop culture insights, real talk, and expert advice, let's create your own brand of freedom, take up more space, and design a life that actually fits—on your terms.

If you’...

Are people born wicked, or does wickedness find them? In this episode, I explore the cultural and emotional impact of Wicked. From the dazzling performances of Cynthia Erivo and Ariana Grande to the deep themes of identity, power, and friendship, this movie has left me—and theaters full of people—utterly transformed. Join me as I unpack why Wicked resonates now more than ever, the magic behind the music, and the personal connection we all have to finding our true selves.

Show Notes

Introduction:

In this eye-opening episode, I sit down with financial psychologist Dr. Brad Klontz to break down why we keep making the same money mistakes and how we can flip the script (literally) to start building real wealth. We talk about those money habits passed down from our parents and grandparents, and how we can finally unhook ourselves from that financial baggage. Plus, Dr. Brad drops some truth bombs about the lies we believe on social media and how they’re keeping us broke.

**Notable Moments:**

- [4:12] – Allison shares her fraught relationship with money and why she...

Pharrell Williams' new biopic Piece by Piece was just released - and it got me thinking that there are three MASSIVE lessons learned that I needed to tackle some serious convention-breaking norms in a very fun and colorful way. 

I can't wait for you to hear this one. I've been really experimenting with new formats and sharing some big confessions of why this has been so hard and why I think it might be harder than it needs to be for you, too.

Notable Timestamps:

[00:01:44] Cultural deep dive on innovation.

[00:07:22] Synesthesia a...

I (Allison Hare) was recently featured on the top-ranked podcast, She Sells Radio with Elyse Archer. We had a really interesting in-depth conversation about how to reinvent yourself after 40. One thing that has been circulating around my circles is that it can feel really overwhelming when you have built a big life and are realizing what you want - might have evolved into something different - and not sure how to make that pivot. Elyse Archer is a brilliant money and mindset coach and I’ve been an early client of hers. In fact, she’s been featured on this...

Taking a decidedly hard left pivot to do a cultural deep dive into the new buzzy movie that everyone is talking about, The Substance starring Demi Moore, Margaret Qualley, Dennis Quaid, and co-produced, written and directed by Coralie Fargeat. Shockingly insane, it was like nothing I ever expected and I"m not sure if I recovered.

But despite the terrifying visuals and sound design, the message was pretty relevant and thought-provoking. 

The Substance Official Movie Trailer

Notable timestamps:
00:00:52 - Cultural Deep Dive: The Substance
00:01:33 - Movie Overview and Initial Thoughts
00:02:06...

Have you heard of emotional outsourcing? Me neither! I needed to bring this concept to you and remind us ALL to reconnect with our own powers and purpose when the world is trying to remind us that someone is wrong with us. NOPE! Not on my watch.

Victoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping women realize that they are their own best healers by reconnecting with their bodies and minds, so they can break free from codependency, perfectionism and people-pleasing...

I've got a bone to pick with the personal development industry. I think you deserve better. And I'm going OFF on it.

Timestamps:

[00:00:46] Personal development dangers addressed.

[00:04:52] The need for new terminology.

[00:10:01] Healing vs. Being Broken.

[00:16:41] The comparison trap in parenting.

[00:18:06] Outgrowing your container.

[00:30:17] Choosing a new adventure.

[00:34:31] Where do you begin? A new bold framework

Resources mentioned:

Be sure to...

Where are my fellow control freaks? 

Such an interesting and way more helpful perspective to rethink and redefine perfectionism. You know when you read a book and it’s so groundbreaking and helpful, you can’t help but tell all your friends, post about it? Well, I was the recipient of essentially being attacked on all sides that I needed to read this award-winning book, The Perfectionists’ Guide to Losing Control by Katherine Morgan Schafler. Katherine is a seasoned psychotherapist and former in-house therapist for Google, with a BA in psychology from Berkeley and 2 masters from Columbia Univers...

Training for my first half marathon is no joke. It was a wild ride with unexpected lessons learned along the way and I thought I would document it on Late Learner podcast as I continue to over-share my personal life for your critique, amusement, and benefit. Here's a recap of the episode:

1⃣ Learn a way to identify the right people to help support you on your journey
2⃣ How to morph roadblocks into new possibilities.
3⃣  A new self-analysis that can change EVERYTHING for you!

I can't wait to hear how this episode lands with you! Be...

Allison continues her series on belonging, talking to Dr. Jay Van Bavel about social identities, stereotypes, and exploring the truth behind our deep need to belong. How do we identify with others? What groups do feel safe with and which ones are considered threats? These are all questions that are important to our lives, our views on the world around us and our own views about our ourselves. 

EPISODE HIGHLIGHTS:

TIMESTAMPS:

[00:03:40] Influence of social groups.

Allison talks with author and researcher David McRaney about the nature of changing minds and how to get through to someone who seemingly won't bend their beliefs.

EPISODE HIGHLIGHTS:

SHOW LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL f...

Scrap everything you've been taught about parenting. This is a totally fresh approach. The adolescent and teen years are SO difficult. Any way to make this easier? How do you decode what's happening with your child and how to process it. I am so proud to bring this important episode to you with parent and teen coach, Cindy Robinson.

Topics covered:

What if you rewound the parenting clock back to the 80's TODAY? A recent article has gone viral about a healthier universe not only for our kids, but for us as parents if we adopted the "let go of the reins" and let the kids rule their world.
 

Our favorite unconventional, yet surprisingly logical (and always right when I try her methods IRL) parent and teen coach is back, Cindy Robinson, for us to battle it all out and consider an alternative approach.

Timestamps:

[00:01:39] Old School Parenting Approach.

[00:06:03] Parenting in S...

It's been a minute since I did a raw life update. Big changes, revelations, and news you can use.

I decided to take a totally different approach to this one and would love your feedback on how it lands for you! 

Timestamps:
00:03:04 - Life Lessons and Updates
00:05:34 - Building a Coaching Practice
00:06:04 - Entrepreneurial Roller Coaster
00:09:25 - Balancing Multiple Roles
00:11:22 - High Performers and Self-Isolation
00:12:41 - Deciding Where to Spend Time and Energy
00:14:03 - Cultural Change and Taking Care of Each Other
00:15:10 - Enduring Tough Times Together Duration: 00:57:02

When you get your picture taken, you probably think about being happy, polished, put together, you at your best self. You might even groan at the thought of getting new obligatory head shots for work or LinkedIn or social media or even have some stress over how you look for something celebratory like a graduation or wedding. But what if you got your picture taken when you were at your very lowest? Not to wallow in it or be really depressing, but to capture your strength and essence and a moment in time that probably will reshape you forever.  Duration: 00:37:42

America, you in danger, girl! In this special 4th of July episode of the Late Learner Podcast, I take on the big issues around our freedoms in the U.S., especially with recent political events and Supreme Court rulings. I start with a look at the meaning of Independence Day and the freedoms our ancestors fought for, but also voice my worries about the current state of our liberties.

We revisit a fiery discussion from when Roe v. Wade was overturned, stressing the need for action over just expressing outrage. I break down four key steps to...

The days of transactional business relationships and tired golf outings and happy hours just seem a little stale. And not only that, I think we are craving more of a blend to get to know people we do business with as humans. So how do you change the game of your business relationships? Well, I searched and I found THE most perfect person to help us do that. Barb Betts is a sought-after keynote speaker, coach, trainer, and mentor and also the host of the Relationships are your Superpower podcast. And today, we've got her!

Notable Timestamps:<...

My mother died on June 11, 2021. On the 3rd anniversary of her passing, I am re-releasing the most personal episode I've ever done that captured the moment and the biggest life lessons I learned in her last 6 months.

Also, I did a follow-up episode with Kris Jones after the passing of her mom where we discussed how complicated relationships are with our moms. You can listen here.

xo,

Allison

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and...

Work + summer + vacations + kids + pool trips + parties + camps + + + + aaaaahhhh! Summer is a LOT of work! I don't want you to miss the best parts of it by being too depleted to actually restore.

You've done everything to make sure your kids have all the best moments this summer - but in the meantime, you're missing ALL the moments because you are so overloaded. In this episode of Late Learner, here are 3 non-obvious strategies to sloooow down summer and make it lassssst!

Resources Mentioned:

Why do high performers seem to struggle with their personal relationships? Our guest today is Jason VanRuler, a licensed therapist and author of "Get Past Your Past." Jason provides eye-opening insights into why high performers often struggle with personal relationships. He explains that while high performers excel in business by applying certain success strategies, these same strategies can fail in personal relationships. Jason emphasizes the importance of vulnerability, identifying safe people, isolation vs. self-isolation, and the need for intentional and consistent relationships (and grieving the ones that no longer fit).

We discuss the concept of "max awareness"...

Podcasting is great and all but it's NOT for everyone. Have you been on the fence about starting yours? Or started and got stuck or overwhelmed along the way? I put together 3 major reasons NOT to podcast so you can be clear either way and move ON or move FORWARD. 

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Sheesh! As moms who are juggling our families, our selves, our businesses, and everything else under the sun, the state of motherhood is shifting in a new way. My guest, Dana Malstaff, founder of the big and beloved Boss Mom community, podcast, book, and business has a very unique perspective that will change everything for you.

Building a community of support (and joining communities that just feel like a big warm hug)  involves several key elements. Dana emphasizes the importance of facilitation, a shared vision of the future, and a sense of belonging within a community.

Social media for Gen X? More heart and humanity, less hacks and hustle? YES PLEASE! Chelsea Peitz is my guest today and she's flipping everything we know about social media on its head and creating a MUCH more productive space to connect and create meaningful relationships. I can't wait for you to hear this! She's SO refreshing and real. 

Timestamps:

[00:06:35] Social media challenges and fears.

[00:10:11] Navigating social media algorithms.

[00:12:52] Less contenting, more commenting.

[00:16:01] Building relationships on social media.

[00:20:42] Personal Branding in Social Media.

[00:25:25] Quality over q...

Genius or ASD? In this episode of the Late Learner Podcast, Allison Hare and guest Cindy Robinson discuss being diagnosed later in life with ADHD and ASD. We explore topics like high masking, setting the record straight on why we shouldn't say high or low functioning, and as always, bringing a fresh perspective. We are challenging old paradigms and bringing practical advice for late learners navigating ADHD and ASD diagnoses later in life.

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What do you do when you look in the mirror and gravity has stricken your once very youthful high and tight face? Not gonna lie - it’s a beeeyach. It can really mess with you. And it’s no secret that our society for centuries and centuries has put premium value on youth as a moral imperative to beauty. And wherever you may stand on plastic surgery, fillers, injections - it can also make a world of positive difference when done right and for the right reasons. So the question is - to cut or not to cut - an...

What are the skincare and beauty trends that are useful and effective and which ones are marketing gimmicks feeding into a $104B industry? Silicone patches, infrared masks, simplified skincare, what do you actually need? What does it look like to move away from anti-aging rhetoric and move towards pro-aging. The beauty industry has truly shaped our culture, our beauty standards, and in a lot of ways, has shaped our own self-worth. 

Today, we are taking a different approach and you are going to be SO blown away and will leave with a much more simplified approach with d...

Everything we've been taught about relationships is totally outdated and can even create more unnecessary shame. Host Allison Hare shares relationship secrets that are not commonly known and discusses how they can work like magic. This episode is a powerful guidebook for those looking to revive their relationship or set a totally new standard for a rock-solid partnership.

Timestamps:
00:00:38 - Valentine's Day and relationship Expectations
00:01:10 - Relationship Struggles and Divorce
00:02:02 - Relationship Secrets and Advice
00:02:46 - Focus on Home Life Over Career
00:04:33 - Allison's Relationship Pride
00:05:07 - Sharing Relationship Insights
00:06:12...

Where are my fellow control freaks? 

Such an interesting and way more helpful perspective to rethink and redefine perfectionism. You know when you read a book and it’s so groundbreaking and helpful, you can’t help but tell all your friends, post about it? Well, I was the recipient of essentially being attacked on all sides that I needed to read this award-winning book, The Perfectionists’ Guide to Losing Control by Katherine Morgan Schafler. Katherine is a seasoned psychotherapist and former in-house therapist for Google, with a BA in psychology from Berkeley and 2 masters from Columbia Univers...

Energetic time management, over capacity, toxic motherhood, rethinking, emotional intelligence, identity death, OH MY! Heather Chauvin, a leadership coach and strategic parenting expert is my guest today and we are giving you the tools you need and discussing shifting identities and the process of letting go and rebuilding. Heather shares her unique and unconventional style, along with simple and effective frameworks to help you and I find sustainability, profitability, and ease in both business and life. 

Timestamps:

[00:01:30] Shifting identities and rebuilding.

[00:04:28] Success as a feeling.

[00:13:46] Energetic time management.

[00:17:37] Changing e...

In this episode of the Late Learner Podcast, host Allison Hare dives into the topic of hustle culture and its connection to Generation X. She discusses an article she read about Gen X women getting the worst of both worlds and invites Dr. Whitney Casares, also known as Modern Mommy Doc, to share her insights on the subject. Dr. Casares, a Stanford-trained pediatrician and wellness expert, offers practical advice on how to stop overfunctioning and embrace a healthier, balanced lifestyle. The episode also includes a fun fact about Americans ditching resolutions and an invitation to join a New Year...

As we wind down a year that was....well, might have taken a few unexpected turns and left us feeling a little more heavy, I wanted to give you 3 non-obvious tips that can help you clear the decks for a truly better 2024.

Timestamps:
00:01:22 - Reflecting on the Heaviness of 2023
00:03:10 - Personal Development and Redefining Success
00:04:45 - The Good STUFF
00:06:15 - Year in Review and Celebrating Wins
00:08:00 - Clearing Out What No Longer Serves You
00:10:35 - Emotional Audit and Self-Talk
00:12:50 - Evaluating Relationships and Setting Boundaries
00:17:45 - The Importance of...

Women are in a moment right now. Juggling the hustle, high expectations, perimenopause, post-pandemic chaos, kids' hormones, changing relationships, work demands – it's overwhelming. Cherylanne Skolnicki, CEO, founder, and podcast host of Brilliant Balance, has the insights to help you masterfully balance it all.

Timestamps:

Connect with Ch...

In this episode of the Late Learner Podcast, host Allison Hare celebrates the milestone of reaching 200 episodes. She shares her journey from being a corporate executive to launching her own podcast and the lessons she's learned along the way. Allison encourages listeners to pursue their passions and make a meaningful impact in the world. She also announces a beta case study program for aspiring podcasters and invites listeners to check out her new website. 

References mentioned:

In this episode of the Late Learner Podcast, host Allison Hare explores the idea of refocusing on big, audacious goals, no matter your age or circumstance. She introduces Jess Williamson, a five-times entrepreneur and world-renowned business and mindset coach, who shares her insights on achieving wild success through fantasy land success, iconic leadership, and unrealistic goals. Allison encourages listeners to be bold and not wait for New Year's to start pursuing their dreams. Tune in for inspiration and practical advice on making your dreams a reality.

Timestamps:

Hey! I'm Allison Hare. In this raw and deeply personal episode, I'm sharing some big life updates on my 49th birthday. Yep, it's today! I've been hesitant to discuss it publicly, but it feels like the perfect time to share it. And I get the feeling that this episode could be the catalyst for you - that could change it all in the best possible way.

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What is the feeling you get when you walk into your closet? Is it exciting? Is it dread? Our closets and our wardrobe hold so much emotion and judgment - WAY more than we think. I have been wanting to do a More than Beauty series where we start to look at how our outward expression can reflect how we feel inside and sometimes can mask and hide our inward insecurities. I got the perfect person to talk about it - I’m so glad you are here to hear this - Jessica Papineau of CSJ Styling is here, gi...

Get ready for an absolute game-changer. I'm your host, Allison Hare, and today we're introducing the revolutionary and incredibly effective therapy called Accelerated Resolution Therapy (A-R-T), with therapist and educator, Laurel Wiers. Get this Accelerated Resolution Therapy has the power to REMOVE some of the deepest triggers that you might struggle with in as little as ONE session. Yes, I'm serious! Laurel's been part of amazing transformations from working with veterans, First Responders, and those who've endured unimaginable loss. Plus, she's tossing in some epic strategies for tackling those difficult folks in your life.

WATCH episode here...

Let's explore the concept of micro-rejections and how they can affect us emotionally. We are discussing the physiological and psychological reasons behind why these seemingly insignificant rejections can hurt so much, especially for individuals with ADHD. My amazing guest is licensed counselor, founder of Humanity Hive, and ADHD specialist, Candin Phillips, who sheds light on Rejection Sensitivity Dysphoria. Tune in to learn more about this phenomenon and discover ways to navigate and cope with micro-rejections.

Notable Timestamps:

You asked, we answered! Some of the biggest misconceptions about introverts and extroverts are dispelled as I, an obvious extrovert, go head-to-head with my guest, Cindy Robinson, a proud card-carrying introvert.

There were so many surprising truths that we just had no idea unless we talked about it honestly and openly. You are going to walk away with a whole new perspective than you thought - AND a great way to understand each other better and be more connected.

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You're in for a treat with this episode. I'm sitting down with the amazing Dr. Kara Pepper to unpack the whole burnout situation. You know the deal – over-functioning, perfectionism, people-pleasing, and imposter syndrome – all those things we battle with. Now, here's the kicker: Dr. Kara, she's not just a VERY gutsy primary care doc, she's also an executive coach for exhausted perfectionists. And she's dishing out some seriously practical tools to help us shake things up for good. And get this, she's on a mission to fix the train wreck that is our healthcare system and create healthier workspaces. Let...

Hey there, I'm Allison Hare, and in this episode of the Late Learner podcast, I'm getting personal...again! I'll be sharing some massive events in my life, big changes, and the lessons I've learned along the way. From going on a challenging solo hike to embracing the power of allowing and trusting the process, vulnerability, personal growth, and some big ass life lessons will be learned.

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Hey there, it's Allison Hare, your go-to hype woman! Guess what? Your dreams are right there, waiting for you to grab 'em! I just dropped a no-BS podcast episode that'll shake you out of that "I can't" mentality. Let me tell you, those big dreams of yours? They aren't impossible – it's all about the micro changes, baby! So stop overthinking and waiting for the perfect moment – the time is NOW! I'm here to push you past those excuses and self-doubt. Say goodbye to that guilt, it's time to prioritize yourself and unleash your potential. Trust me, it won't be easy...

Avoiding some tough conversations? Let's get you the tools, approach, words, and mindset needed to confidently address the most challenging topics. Joined by guest Renee Bauer, an experienced divorce attorney and speaker, we help you tackle soured friendships, support loved ones in abusive relationships, talk to aging parents about finances, and face marital difficulties with grace and strength. 

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What do you do when you don't feel like you measure up? This solo episode is CHOCK full of stories and resources that you'll relate to around feelings of inadequacy - even when you're a strong high-performing woman - and navigating a more powerful stance to recenter and ground yourself.

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References mentioned:

In this episode of the Late Learner podcast, host Allison Hare talks with Bob Wheatley, a former pro athlete, bestselling author, podcaster, and a director of sales at Brand Builders Group, about personal branding. Allison and Bob discuss the concept of personal branding, why it's important, and how it can help individuals make a bigger impact in their careers. They also share tips on how to identify and leverage one's personal brand, and how to make a business out of what one is already doing. The episode concludes with "the good stuff," a segment featuring surprisingly true and useful...

I wasn't going to even record this episode - it was waaaay too personal. But something in my gut said "do it." The truth will set you free. My relentless efforts to produce perfect, clear, concise content gave way to shining a light on my personal life that I couldn't ignore and must address.

So here goes nothing. I may NEVER do this again. But an important message: check on your strong friends - they have trouble asking for help when they are hurting.

In this episode of the Late Learner podcast, host Alison Hare and guest Cindy Robinson discuss ADHD and share tools and tricks for navigating it. As a parent of a recently diagnosed child, Alison shares her personal experience with ADHD, while Cindy provides expert insights from her work as a parent and teen coach. They also address the difference between ADHD symptoms and trauma or shame responses. The episode includes crowdsource questions and fun facts, including the surprising truth that people with ADHD make for great entrepreneurs.

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In this episode of the Late Learner podcast, Alison Hare, a former corporate executive talks about her journey to explore her relationship with God through a year-long program called Re:new, with her mentor Marilyn O'Neill. They host Father Dennis Dorner, a young Catholic priest in Atlanta, to help answer tough questions about faith, Christianity, and hypocrisy in the church. The episode also features a list of the top five most beautiful churches in the world ranked by travel experts.

Timestamps

What does it mean if you let yourself age as nature intended? No more botox. No more hair coloring. No injections. For me, this could send me in a full-blown panic attack. And it’s a larger conversation over how beauty and youth take up so much real estate in our minds. And for what? My guest today is world-renowned yoga and meditation teacher - but not just any teacher, this is Gwyneth Paltrow’s instructor, Elena Brower. She’s a best selling author, an accomplished peot, and the host of the chart-topping Practice You podcast and boy, this conver...

Allison Hare shares the biggest lesson UNLEARNED after leaving the corporate world one year ago this week.

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