Midlife Matters

Midlife Matters

By: Marie Perrigo

Language: en

Categories: Kids, Family, Religion, Spirituality, Christianity

From parenting teens to aging gracefully, Midlife Matters covers all the topics keeping women in the middle years up at night. Join us to be encouraged and entertained on this journey through the middle years of life!

Episodes

Your Listener Questions | 348
Jan 07, 2026

Today we're answering listener questions. Join us as we talk about money and adult children, how we met, and our biggest adventures!

I'm a fan recommendations

Mindy's bra inserts

Marie's vacuum

We'd love to hear from you! 

Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:53:19
Reflections on 2025 | 347
Dec 31, 2025

Today we're reflecting on 2025. Way back in January, we set goals for the year and now we're looking back to see how we did!

I'm a fan recommendations

Marie's book

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:44:24
Long Marriages | 346
Dec 17, 2025

Today we're talking about marriage! Join us as we discuss the effects and changes on marriage as kids leave the empty nest. What adjustments have we made, what have we learned, and what new freedoms have we experienced?

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:46:42
Christmas Keeps Changing | 345
Dec 10, 2025

Today we're talking about Christmas! Join us as we share all the ways Christmas has changed in our homes over the past seven years, the traditions we continue, and what we're looking forward to in the future!

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:48:13
What Are You Wearing? | 344
Dec 03, 2025

Today we're talking about clothing! What are we wearing? Join us as we discuss personal style, where to get some good deals, switching out our closets for a new season and more! 

I'm a fan recommendations

Mindy's pants

Julie's soap

Marie's pants

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 01:00:22
(Part Two) How to Help Someone Struggling | 343
Nov 12, 2025

Today we're talking about how to help someone who is struggling. Join us as we share how and when to help, what is the right kind of support, and how we struggle with this in our own lives!

The Let Them Theory by Mel Robbins

I'm a fan recommendations

Julie's book

Mindy's shoes

Marie's author

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

 

Duration: 00:59:46
(Part One) How to Help Someone Struggling | 342
Nov 05, 2025

Today we're talking about how to help someone who is struggling. Join us as we share how and when to help, what is the right kind of support, and how we struggle with this in our own lives!

The Let Them Theory by Mel Robbins

I'm a fan recommendations

Julie's curtains

Marie's device

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematters podcast@gmail.com

 

Duration: 01:02:08
Happy 7th Birthday! | 341
Oct 29, 2025

Today we're celebrating our 7th birthday! Join us as we walk down memory lane and share how it all started, our favorite episodes, what we've learned, and where we see ourselves in the future! 

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:57:37
The Impact of Perimenopause and Menopause | 340
Oct 22, 2025

Today we're talking about the impact of perimenopause and menopause on all the parts of the body. Join us as we share how it affects our brains, skin, hair, sleep, moods, actions, and more! 

I'm a fan recommendations

Mindy's Facebook page

Julie's Instagram account

Marie's book

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:57:27
Answering Listener Questions | 339
Oct 15, 2025

Today we're answering listener questions! Join us as we discuss how to stay in contact with kids and grandkids that live far away, maximizing protein intake, changing midlife identity, and more! 

I'm a fan recommendations

Julie's recipe

Marie's pants

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

 

Duration: 00:53:14
The Mental Load in Midlife | 338
Oct 08, 2025

Today we're talking about the mental load. What is it, when do we experience it, and how can we share it with others in our family? Join us as we discuss all these questions and more!

I'm a fan recommendations

Julie's book

Marie's book

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:55:35
How to Influence Someone's Behavior | 337
Oct 01, 2025

Today we're talking about how to get people to change and how to unlock the power of your own influence. Join us as we share what you can do to facilitate change and how to let others do the rest! 

Links in this episode

The Let Them Theory by Mel Robbins

I'm a fan recommendations

Julie's sauce

Mindy's make up

Marie's book

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: m...

Duration: 00:53:23
How to Have an Organized Christmas | 336
Sep 24, 2025

Today we're talking about how to have an organized Christmas! And while it might seem early for this conversation, we think you'll love our approach to this topic. Join us as we share a slow, calm way to get ready for the most wonderful time of year!

Links in this episode

the_organised_mum Instagram

I'm a fan recommendations

Julie's recipe

Mindy's hairspray

Marie's book

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com<...

Duration: 00:53:51
New Habits for a New Season | 335
Sep 17, 2025

Today we're talking about fall! Join us as we share eight new habits to pick up this fall. Here are some little ways to hit reset and get things going in your favor! 

I'm a fan recommendations

Mindy's new deodorant

Julie's immersion blender

Marie's chair here and here

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast

Email: midlifematterspodcast@gmail.com

Duration: 00:52:46
Transitioning to the Empty Nest | 334
Sep 10, 2025

Today we're talking about the transition to the empty nest. It's both an exciting and bittersweet time for parents. Join us as we share what to do both emotionally and logistically after college drop off! 

I'm a fan recommendations

Mindy's movie

Julie's show

Marie's dishwasher detergent

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:59:14
Life Update | 333
Aug 27, 2025

Today we're talking about what's been going on lately. Join us as we share what we're learning and doing in a life update! 

I'm a fan recommendations

Mindy's eyelid scrub

Julie's book and lampshade tutorial

Marie's show

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:58:26
Comparison: Torturer or Teacher? | 332
Aug 20, 2025

Today we're talking about comparison and how it can hurt and how it can help! Are comparisons torturing or teaching you? Join us as we discuss how to encourage ourselves and each other in this area!

Links in this episode

The Let Them Theory by Mel Robbins

I'm a fan recommendations

Julie's cleaning cloths

Mindy's show

Marie's cell phone product

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail...

Duration: 00:59:27
Beat Procrastination with a Forcing Party | 331
Aug 13, 2025

Today we're talking about "Forcing" parties. This is a way to gather your friends and tackle your to do list at the same time! Join us as we share why we procrastinate, what we need help with, and how this party approach might work! 

I'm a fan recommendations

Julie's movie

Mindy's Kindle Unlimited

Marie's fruit skewers

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 01:00:08
You're Fired! | 330
Aug 06, 2025

Today we're talking about a trick for paring down or decluttering. Join us as we share an easy way to help decide when to get rid of something and/or how to replace it! 

Links in this episode

Instagram reel about paring down

I'm a fan recommendations

Mindy's shoes

Julie's recipe

Marie's socks

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 01:02:34
How to Make Sourdough Bread Simple | 329
Jul 30, 2025

Today we're talking about sourdough bread making. Join us as we share how to get started, easy recipes, and tips for sourdough success! 

Links in this episode

Flour Sack Towels

Double Dutch Oven

Reusable Bread Bags

Sourdough Bread Recipe

Sourdough Pizza Recipe

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:51:58
Dealing with Emotional Reactions | 328
Jul 23, 2025

Today we're talking about when adults throw tantrums and how the right decision often feels wrong. Join us as we discuss how to apply The Let Them Theory when dealing with the emotional reactions of ourselves and those around us! 

The Let Them Theory by Mel Robbins

I'm a fan recommendations

Julie's plant stands

Mindy's scrubs

Marie's book

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:59:29
Summer Replay: A Model Life | 327
Jul 16, 2025

Today we're doing a summer replay of an episode we recorded a few years ago. If you lived in a model home, would you have a model life? When have you tried to achieve perfection and failed? How do we live in reality when the fantasy seems so close we can taste it? Join us as we discuss the quest for perfection and its many pitfalls! 

I'm a fan recommendations

Mindy's marinade

Julie's skirt

Marie's book

We'd love to hear from you! Find us here: 

Instagram: Midlife Ma...

Duration: 00:52:44
New Hobbies in Midlife | 326
Jul 09, 2025

Today we're talking about midlife hobbies and interests! What happens once we hit midlife? Join us as we share how our hobbies and interests have changed and what we see in our future! 

Links in this episode

Holderness family reel

I'm a fan recommendations

Mindy's marinade

Julie's tea infuser basket

Marie's lamp shade

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

 

Duration: 01:00:16
Summer Replay: Decluttering at the Speed of Life | 325
Jul 02, 2025

Today we're doing a summer replay of an episode we recorded a few years ago about decluttering. This is an ongoing issue and we're excited to revisit how to pare down effectively and painlessly!

Links in this episode

Decluttering at the Speed of Life by Dana K. White

I'm a fan recommendations

Julie's recipe

Marie's eyeliner

We'd love to hear from you! Find us here: 

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast.com

 

Duration: 01:02:28
Summer To Do List | 324
Jun 25, 2025

Today we're talking about our summer to do lists! Join us as we share what we plan to cook, wear, read, and much more!

Links in this episode

Julie's sandals

Mindy's cookies

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

 

Duration: 00:54:03
Summer Replay: Summer Reading | 323
Jun 18, 2025

Today we're doing a summer replay of an episode we recorded a few years ago about books! Join us as we share why we read, what makes a great book, our favorite recommendations and more. The lazy days of summer are here and reading a book is the perfect way to relax! 

Books and authors mentioned in this episode:

The Eighty-Dollar Champion by Elizabeth Letts

The Sun Does Shine by Anthony Ray Hinton

Educated by Tara Westover

Christy by Catherine Marshall

The Little House Books by Laura I...

Duration: 00:55:47
Let Them Think Bad Thoughts About You | 322
Jun 11, 2025

Today we're talking about letting people think negative thoughts about you and how to love difficult people. Join us as we share how we're applying the Let Them Theory to both of these hard and uncomfortable tasks! 

I'm a fan recommendations

Mindy's marinade

Julie's recipe

Marie's lightbulbs

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:55:42
Summer Replay: Still a Fan | 321
Jun 04, 2025

Today we're doing a summer replay of an episode we recorded a few years ago. We devoted this entire episode to I'm a fan recommendations! Join us as we share what we still love and what did not stand the test of time! 

Click here to find links for all the products mentioned in this episode

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:53:26
Things We Like Less and Less | 320
May 28, 2025

Today we're talking about things we like less and less as we get older. Join us as we share what we're bothered by and the ways we keep changing year after year! 

I'm a fan recommendations

Mindy's pants

Julie's drill bit

Marie's pillow covers

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:53:15
Do We Have a Problem with Overconsumption? | 319
May 21, 2025

Today we're talking about overconsumption. Are we buying too much stuff? Are our homes filled with too many things? 

I'm a fan recommendations

Julie's show

Marie's show

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 01:02:54
How to Improve Your Quality of Life | 318
May 14, 2025

Listeners today we're asking the question, What improved your quality of life so much you wish you had done it sooner? Join us as we share our answers and the answers of others!

I'm a fan recommendations

Mindy's vest

Julie's recipe

Marie's show

We'd love to hear from you! Find us here: 

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

 

 

Duration: 00:57:15
What We Would Tell Our Younger Selves | 317
May 07, 2025

Today we're looking back at our younger mom selves. Join us as we share what we would say to encourage her, what advice we would give her, and what we wish we would have known back then!

Links in this episode

What I Would Say to My Younger Mom Self

I'm a fan recommendations

Mindy's podcast

Julie's sweater

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 01:03:47
The Let Them Theory and Stress | 316
Apr 30, 2025

Today we're continuing our series on The Let Them Theory. Join us as we discuss how to handle the big and small stressors in life! 

I'm a fan recommendations

Julie's smoothie

Marie's show

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 01:02:27
Midlife Eating and Exercise | 315
Apr 23, 2025

Today we're talking about fitness in midlife. Join us as we discuss the ways our bodies change as we age and how to eat and exercise for health and energy! 

Links in this episode

Dr. Stacy Sims

Mel Robbins Podcast episode

I'm a fan recommendations

Mindy's book

Julie's show

Marie's show

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

 

Duration: 01:00:09
How to Intentionally Rest | 314
Apr 16, 2025

This week we're talking about intentional rest. Join us as we discuss ways to slow down and recharge in healthy ways while getting our to do lists done! 

I'm a fan recommendations

Mindy's trees here and here

Julie's show

Marie's meal

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

 

Duration: 00:54:05
Becoming a Mother in Law | 313
Apr 02, 2025

Today we're talking about becoming a mother in law. Join us as we share how we felt, how it's going, and what we hope to see in the future! 

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 01:02:42
The Let Them Theory | 312
Mar 26, 2025

Today we're talking about the book Let Them by Mel Robbins. A NY Times bestseller, this book was written to give people tools to create better lives and relationships. Join us as we share our thoughts on the Let Them Theory and how we're putting it into practice! 

I'm a fan recommendations

Julie's chili seasoning

Marie's dry shampoo

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:50:35
What We're Springing Into | 311
Mar 19, 2025

Today we're talking about spring! Join us as we share all the things we're doing to make this new season fresh and fun! 

I'm a fan recommendations

Julie's movie

Marie's author

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 01:01:42
More Listener Questions | 310
Mar 12, 2025

Today we're answering more listener questions. Join us as we share tips for moving, clean eating, cooking and more!

I'm a fan recommendations

Mindy's song

Julie's recipe

Marie's show

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

 

Duration: 01:00:05
Listener Questions: Our Best Amazon Finds and More | 309
Mar 05, 2025

Today we're answering listener questions! What are our best Amazon finds? How do we plan our days? What is your favorite and not so favorite season of motherhood? Join us for all these and more!

Julie's Amazon finds:

Card holders

Flicker flame light bulbs

Solar pathway lights

Travel pillow

Lululemon dupe shorts

Dimmable pharmacy lamp

Puffer jacket

Self-inking stamps

Canvas drop cloths

Curtain tie backs

Mindy's Amazon finds:

Curtains

Wireless charging...

Duration: 01:02:09
Costco and Sam's Club in the Empty Nest | 308
Feb 26, 2025

Today we're talking about Costco and Sam's Club. Join us for all the ways we continue to use them even in the empty nest! 

I'm a fan recommendations

Julie's shoes

Mindy's shoes

Marie's show

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:52:10
The Rules of Adult Friendship | 307
Feb 19, 2025

Today we're talking about friendship. Join us as we discuss the three rules of adult friendship that can strengthen current relationships and help create new ones! 

Links in this episode

Why Making Friends as an Adult Feels Impossible and What to Do About it / The Mel Robbins Podcast

I'm a fan recommendations

Julie's glasses

Mindy's song

Marie's book

We'd love to hear from you! Find us here: 

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

...

Duration: 00:54:05
Galentine's Day | 306
Feb 12, 2025

Today we're talking about Galentine's Day. Join us for party ideas and what we would bring to a favorite things party! 

I'm a fan recommendations

Julie's recipe

Mindy's jeans

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

 

Duration: 00:53:20
Rabbit Holes | 305
Feb 05, 2025

Today we're talking about rabbit holes. They're the pits of research and comments we fall into on social media. Join us as we share where we find ourselves wasting time and what we seem to fall for over and over! 

Links in this episode

Instagram hobby reel

I'm a fan recommendations

Julie's movie

Mindy's song

Marie's workout video

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:51:53
Let's Go Thrifting | 304
Jan 29, 2025

Today we're talking about thrifting. Join us as we share where to go, what to look for, and ways to make your treasure hunt more successful! 

Links in this episode

15 Things You Should Always Buy at the Thrift Store

I'm a fan recommendations

Mindy's sweatshirt

Julie's recipe

Marie's pants

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:50:07
Design Your Year | 303
Jan 22, 2025

Today we're talking about designing your year! Join us as share what we hope to accomplish this year and as we inspire each other to plan ways to achieve our goals! 

Links in this episode

Happier Podcast with Gretchen Rubin

I'm a fan recommendations

Mindy's TV show

Marie's silverware

Duration: 00:53:35
New Year Check In | 302
Jan 15, 2025

Today we're doing a new year check in. Join us as we share what's been happening and how 2025 is starting off! 

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:37:47
2025 Trends | 301
Jan 08, 2025

Today we're talking about 2025 trends!  One of the most fun things about a new year is looking at what new things are coming our way. Join us as we look at predicted trends in several different areas! 

I'm a fan recommendations

Mindy's journal company

Julie's food app

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:52:33
2024 Recap | 300
Dec 18, 2024

This is our last podcast of 2024! 

I'm a fan recommendations

Julie's book

Mindy's mascara

Marie's restaurant

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:54:27
Christmas Q & A | 299
Dec 11, 2024

Today we're talking about Christmas. Join us as we share traditions, funny stories, ways we prepare, and more! 

I'm a fan recommendations

Mindy's leggings

Julie's Advent book

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

 

Duration: 00:52:49
Christian Parenting | 298
Dec 04, 2024

Today we're answering a listener question about Christian parenting. Join us as we share the things we did with our children and the changes we'd make if we were starting over! 

I'm a fan recommendations

Julie - Adventures in Odyssey

Marie - Martha Stewart Documentary

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 01:07:14
Downsizing in Midlife | 297
Nov 19, 2024

Today we're talking about downsizing and decluttering in midlife. Many people think of doing this in the empty nest, but we don't think your kids have to be gone to start. So wherever you are in life, this episode has something for you! 

Links in this episode

Things It Feels Illegal to Get Rid of Instagram reel

I'm a fan recommendations

Mindy's hummus

Julie's battery organizer

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Duration: 01:00:36
Aging With Style and Attitude Recap | 296
Nov 13, 2024

Today we're talking about aging with style and attitude. Join us we share the things we learned and things we will be practicing after reading the book, French Women Don't Get Facelifts by Mirrelle Guillano.

I'm a fan recommendations

Mindy's leggings

Julie's recipe

We'd love to hear from you! Find us here: 

Instagram: Midlife Matters Podcast 

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:47:24
Perimenopause | 295
Nov 06, 2024

Today we're talking about perimenopause. Join us as we share the symptoms, some helpful tips, our own experiences, and lots of humor around this stage of life! 

Holderness Family perimenopause video

I'm a fan recommendations

Julie's scallion pancakes

Marie's medication

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

 

Duration: 00:52:55
Holiday Q&A | 294
Oct 30, 2024

Today we're talking about the fall holiday season. Join us as we share traditions, funny stories, ways we prepare, tips for hosting and more! 

I'm a fan recommendations

Julie's gas lightbulb

Mindy's real touch garland (something similar)

Marie's movie

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

 

Duration: 00:51:12
Tips for Traveling to London | 293
Oct 23, 2024

Today we're talking about traveling to London! Join us as Julie shares lots of tips on how to prepare, what to see and do, and ways to make the most of your trip whether it's your first or your fifth! 

Links in this episode

London Walks tours

Love and London Instagram account

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

 

Duration: 00:52:25
Same Year, New You | 292
Oct 16, 2024

Today we're talking about doing a personal reset as we head into fall and winter and the holidays. Join us as we share 25 little ways to reset yourself including fashion, decor, food, and more! 

I'm a fan recommendations

Mindy's argan oil

Julie's show

Marie's decorating podcasts here and here

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspocast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:52:54
Do You Want to Live to 100? | 291
Oct 09, 2024

Do you want to live to be 100? Today we're talking about aging with attitude. Join us as we talk about life expectancy and healthy living thoughout the last half of your life! 

Links in this episode

French Women Don't Get Facelifts by Mireille Guiliano

I'm a fan recommendations

Mindy's show

Julie's YouTube videos

Marie's book

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:50:31
Let's Talk about Fall | 290
Oct 02, 2024

Today we're talking about fall. The weather is starting to cool and our thoughts are turning to colorful leaves and flannel. Join us as we discuss ways to appreciate this beautiful season with all five senses! 

Links in this episode

Mindy's curtains

Marie's similar curtains

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 01:06:34
Too Much Information | 289
Sep 25, 2024

Today we're talking about TMI. We're all overloaded and need a break from the noise and anxiety too much information creates. Join us as we discuss where and when to draw the line, as well as who and what to listen to!

I'm a fan recommendations

Mindy's book

Julie's cell phone wallet

Marie's book

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 01:00:25
Nostalgic Foods | 288
Sep 18, 2024

Today we're talking about nostalgic foods! Join us as we discuss all the ways we've changed around food over the years!

I'm a fan recommendations

Mindy's game app

Julie's recipe

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:57:21
Deep Thoughts Then and Now | 287
Sep 11, 2024

Today we're revisiting some deep thoughts. Is it better to be happy for a little while than unhappy forever? Do our minds need some boredom? When is it okay to quit something? Join us as we share new insights and experiences with these questions!

Second Act with Kate Watkins | 55

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

 

Duration: 01:13:48
Sleeping, Playing and Eating As We Age | 286
Sep 04, 2024

Today we're talking about sleeping, playing, and eating as we age. Join us as we share ways to stay current in these areas while aging with style and attitude! 

Links in this episode

French Women Don't Get Facelifts by Mireille Guiliano

I'm a fan recommendations

Julie's recipe

Mindy's jacket

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 01:04:48
Life Update | 285
Aug 28, 2024

Today we're talking about what's been going on lately. Join us as we share what we're learning and doing in a life update! 

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:56:20
What We're Googling | 284
Aug 21, 2024

Today we're talking about Google! How many times a day do you google something and what kinds of things are you googling? Join us as we share and laugh about what we found in our recent search history!

I'm a fan recommendations

Mindy's marinade

Marie's spice

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:59:35
How to Apologize | 283
Aug 07, 2024

Today we're talking about five ways to apologize. Join us as we share our apology languages and how this knowledge helps us connect with those around us in a more meaningful way! 

Links in this episode

The Apology Language Quiz

I'm a fan recommendations

Julie's perfume

We'd love to hear from you! Find us here: 

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

 

Duration: 00:49:03
Ageless Beauty | 282
Jul 31, 2024

Today we're talking about beauty, skin care, make up and exercise. Join us as we share ways to stay current in all these areas while aging with style and attitude! 

Links in this episode

French Women Don't Get Facelifts 

I'm a fan recommendations

Julie's make up product

Marie's show

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:51:27
Don't Overthink It | 281
Jul 24, 2024

Today we're talking about overthinking! This personality characteristic has the potential for good, but is often to our detriment. Join us as we discuss how to avoid some of the pitfalls and reduce the anxiety, fear and dread that go along with it! 

I'm a fan recommendations

Janet's popcorn maker and popcorn

Marie's book

We'd love to hear from you! Find us here: 

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

 

Duration: 00:51:45
Facing Your Fears | 280
Jul 10, 2024

This week we're discussing camping and also more than camping! Join us as we talk about starting new things in midlife, facing your fears, and the benefits of finding a community of women! 

Links in this episode

Girl Camper

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

 

Duration: 00:55:53
Slow Interior Design | 279
Jul 03, 2024

Today we're talking about slow interior design.  So many times we rush to fill an empty wall or space. Join us as we discuss ways to slow down and enjoy the process of decorating your home! 

Links in this episode

Slow Design reel

Slow Decorating article in House Beautiful

I'm a fan recommendations

Mindy's nail concealer

Julie's recipe

Marie's book

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: mi...

Duration: 00:57:27
Don't be Scammed | 278
Jun 26, 2024

Today we're talking about avoiding scams. It seems like there's always some new way people are trying to get you to pay money or surrender your information online. Join us as we share our experiences and what to watch out for! 

I'm a fan recommendations

Mindy's shoes

Julie's book

Marie's seat protector

We'd love to hear from you! Find us here: 

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:54:17
Happiness Again | 277
Jun 19, 2024

Today we're exploring happiness again! Join us as we talk with best selling author Gretchen Rubin about her book, Happier at Home. Learn how we can make our homes places of greater simplicity, comfort, and love!

Links in this episode

Gretchen Rubin's website

Happier at Home book

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 01:06:28
Therapy Speak | 276
Jun 12, 2024

Today we're talking about relationships. Join us as we discuss ways we're changing and learning to improve our relationships with family and friends! 

Be Quick to Listen, Slow to "Therapy Speak" 

 I'm a fan recommendations

Julie's shorts

Marie's hem tape

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

 

Duration: 01:02:12
Treat Yourself Like a Toddler | 275
Jun 05, 2024

This week we're talking about treating yourself like a toddler. Join us as we discuss setting limits, indulging in our preferences, appreciating the small things, and much more! 

Happier podcast episode, Treat Yourself Like a Toddler

I'm a fan recommendations

Marie's jean shorts

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:52:24
Beauty Secrets for Aging with Style and Attitude | 274
May 29, 2024

Today we're talking about skin care, hair, and make up. Join us as we share ways to stay current in these areas while aging with style and attitude! 

French Women Don't Get Facelifts 

I'm a fan recommendations

Mindy's shorts

Julie's lamp

Marie's string lights

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

 

 

 

Duration: 00:55:35
When Adult Children Move Back Home | 273
May 15, 2024

Today we're talking about when adult children move back home. This is something we've heard of more often lately. Join us as we share things to consider and ways to make this experience a good one! 

I'm a fan recommendations

Ashley's doggie day care

Julie's book

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

 

Duration: 00:42:26
Design Your Summer | 272
May 08, 2024

Today we're talking about designing your summer. Join us as we share the importance of planning for fun and adventure during this special season! 

Links in this episode

Happier Podcast 

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast

Email: midlifematterspodcast@gmail.com

 

Duration: 00:53:14
Celebrating Motherhood in Midlife | 271
May 01, 2024

Today we're talking about celebrating motherhood in midlife. Join us as we share what we'd change about Mother's Day, special memories, our hopes for this year, and more! 

I'm a fan recommendations

Julie's show

Marie's book

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:55:06
The Ups and Downs of Midlife Friendships | 270
Apr 24, 2024

Today we're talking about the changes midlife brings about in our friendships. Join us as we explore companionship vs friendship, how to survive a friend desert, and ways to deepen relationships in this phase of life! 

I'm a fan recommendations

Julie's recipe

Mindy's show

Marie's Instagram account

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

 

Duration: 01:01:11
Dressing with Style and Attitude | 269
Apr 17, 2024

Today we're talking about dressing with style and attitude. Join us as we share some ways we're learning to look our best no matter what our age! 

French Women Don't Get Facelifts

I'm a fan recommendations

Julie's lights

Marie's movie

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

 

 

Duration: 00:52:06
Controversial Questions | 268
Apr 10, 2024

Today we're answering controversial questions! Join us as we share and debate a wide variety of random things sure to make you think and laugh! 

I'm a fan recommendations

Julie's movie

Mindy's candle

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

 

Duration: 00:49:31
I Was Influenced | 267
Apr 03, 2024

Today we're talking about being influenced by social media. Join us as we share things we've bought, ways we've changed, and how we try to handle all the products and opinions coming our way each time we go online!

I'm a fan recommendations

Julie's books

Mindy's magic dress

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:52:22
All Things Spring 2024 | 266
Mar 27, 2024

Today we're talking about all things spring! Join us as we share new movies, books, clothing, plants, home projects, and more! 

Links in this episode

Mindy's cover up suggestions here, here, and here.

Marie's book suggestions here and here. 

Marie's movie suggestions here, here, here, here, and here.

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:53:01
Aging with Attitude | 265
Mar 20, 2024

Today we're talking about aging with attitude. Join us as we explore how to be comfortable in your own skin, seeing ourselves as we really are, and developing a plan for aging! 

Links in this episode

French Women Don't Get Facelifts by Mirelle Guiliano

I'm a fan recommendations

Mindy's song

Julie's gum, here and here

Marie's movie

We'd love to hear from you! Find us here: 

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:54:52
Humor in the Teen Years | 264
Mar 06, 2024

Today we're talking, and laughing, about teen text messages! Join us as we explore the unique and special years when conversations teens have with their parents are sarcastic, blunt, and hilariously funny!

Links in this episode

The Leighton Show

I'm a fan recommendations

Mindy's sandals

Marie's TV series

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:47:13
Stay at Home Moms | 263
Feb 28, 2024

Today we're talking about stay at home moms. What do they do all day? Why do they do it after the kids are in school or even out of the house? Join us as we share the thoughts and experiences we've had around this topic over the years! 

I'm a fan recommendations

Mindy's leggings

Julie's recipe

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

 

 

Duration: 01:02:33
Treat Yourself Like a Professor | 262
Feb 21, 2024

Today we're talking about treating yourself like a professor! Join us as we discuss giving yourself "professor-like" office hours, tenure, evaluations, and a sabbatical in order to make yourself happier and more productive! 

I'm a fan recommendations

Julie's recipe

Mindy's oatmeal

Marie's book

We'd love to hear from you! Find us here: 

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:49:10
It's a Meaningful Life | 261
Feb 14, 2024

Today we're talking about volunteering and serving others. Join us as we share our experiences and suggest ways we'd like to incorporate more service in the future! 

I'm a fan links

Mindy's jeans

Julie's movie

Marie's book

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

 

Duration: 00:57:48
Let's Explore Nashville | 260
Feb 07, 2024

Today we're talking about exploring Nashville and Franklin, Tennessee. Join us as we share what to see, what to do, and where to eat in the Music City area! 

I'm a fan recommendations

Mindy's shoe site

Julie's book

Marie's movie

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

 

Duration: 00:52:30
2024 Trends | 259
Jan 31, 2024

Today we're talking about 2024 trends. Join us as we share what's new in fashion, home decor, fitness, and more! 

I'm a fan recommendations

Mindy's shirt

Julie's tennis shoes

Marie's leggings

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

 

Duration: 01:01:50
Savoring Our Present Moments | 258
Jan 24, 2024

Today we're talking about stepping back and savoring what's going on around us. Join us as we share ways to slow down and be more mindful of the present moment. 

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:56:39
Our Fifth Birthday | 257
Jan 17, 2024

Today we're celebrating our fifth birthday!  Join us as we share what we've learned about each other and midlife during the past five years of podcasting.

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 01:01:14
House Hushing | 256
Jan 10, 2024

Today we're talking about house hushing! It's the start of a new year and we're longing for calm and quiet spaces after the hustle and bustle of the holidays. Join us as we learn about this gentle way of decluttering! 

House hushing with the nester, Myquillyan Smith of the Nesting Place, here and here.

I'm a fan recommendations

Julie's home organizing account

Marie's book

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.co...

Duration: 00:57:28
Grief and Hope | 255
Jan 03, 2024

Today we're happy to be rejoined by our dear friend and cohost Julie. 

 

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: Midlife Matters Podcast

Email: midlifematterspodcast@gmail.com

Duration: 00:48:21
The Best of 2023 | 254
Dec 27, 2023

Today we're talking about the best of 2023. Join us as we talk about our favorite products, habits, shows, books and more! 

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 01:00:12
Preparing Our Hearts and Homes for Christmas | 253
Dec 13, 2023

Today we're talking about Christmas! Join us as we share how we're preparing our hearts and homes for this special time of year! 

I'm a fan recommendations

Jennifer's cookware here and here

Mindy's movie

Marie's smart plugs

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

 

Duration: 00:56:20
What Scares Us | 252
Dec 06, 2023

Today we're talking about what scares us. Join us as we share our silly and serious fears in many areas of life! And then ask yourself, what are you afraid of?

I'm a fan recommendations

Jennifer's journal

Mindy's blazer

Marie's curtains here and here

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 01:02:31
Staying Sane During the Holidays | 251
Nov 29, 2023

Today we're talking about staying sane during the holidays. Join us as we share pitfalls to avoid and explore what to embrace and what to let go! 

I'm a fan recommendations

Mindy's movie

Jennifer's puzzles

Marie's recipe

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 00:51:27
Sad News | 250
Nov 22, 2023

Please listen to this message from Julie. 

Duration: 00:02:28
Senior Year | 249
Nov 15, 2023

Today we're talking about senior year. Join us as we share our experiences with all "the lasts", senior pictures, college applications, senoritis, letting go and so much more!

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com

Duration: 01:02:30