Classy & Sassy

This week on Classy & Sassy, I’m celebrating my 55th birthday by reflecting on the things I know for sure in this season of life.

In this birthday special, I talk honestly about what age has actually taught me - from choosing peace over being liked, to letting go of the myth that one day you magically stop caring what people think. We unpack what it really means to care less, trust yourself more, and grow without reinventing who you are.

I also share how reading has become a form of gentle growth for me...

In this first episode of the new year, I’m choosing calm over chaos.

I’m not reinventing myself, starting from scratch, or scrambling to keep up with “new year, new me” energy. Instead, I’m sharing why starting early, thinking long-term, and moving with clarity has completely changed how I’m entering this season.

We talk about letting go of extreme resets, why urgency is often fake, and how building quietly without pressure or performative goal-setting creates more sustainable growth. This episode is for anyone who wants to move forward with intention, protect their energy, and...

In this episode of Classy & Sassy, I’m closing the year differently.

Instead of waiting for January to figure things out, I’m sharing how getting clear before the year ended changed my stress level, my energy, and the way I’m entering the next season. We’re talking about what I’m leaving behind, what I’m intentionally carrying forward, and why clarity doesn’t need a clean calendar to exist.

This conversation is about ending the year on purpose; without panic, pressure, or “new year, new me” nonsense. If you’re tired of unrealistic...

This year didn’t go as planned… and that’s okay.

In this soft wrap-up episode of Classy & Sassy, I’m reflecting on the quiet wins, the stalled goals, and the lessons that didn’t come with applause. We’re talking about releasing unrealistic timelines, redefining success, and carrying a little less pressure into the new year.

This episode is for anyone who showed up imperfectly, learned the hard way, and is choosing grace over grind as the year comes to a close. Soft, honest, and just a little sassy - because growth doesn’t alwa...

Owning Manhattan is back and this season gave us more than luxury listings and real estate drama. It delivered a full masterclass in confidence, branding, negotiation, and the power plays that every ambitious woman can learn from.

In this episode of Classy & Sassy, we’re talking commanding rooms without apology, building a magnetic brand, charging what you’re worth, strengthening your network, and handling pressure like the leader you are becoming.

Whether you’re a businesswoman, a creator, a real estate girlie, or just here for the vibes, this is your reminder that watchi...

Some of us aren’t "one thing" women. We’re creative. We’re curious. We have multiple talents, multiple passions, and multiple lanes - and all of them are valid. In this episode, Erica shows you how to build a strong personal brand without watering yourself down.

We cover:
 ✨ Why niching down doesn’t work for every woman
 ✨ How to connect multiple passions under one brand identity
 ✨ Storytelling strategies that make your range an asset
 ✨ The mindset shift from “too much” to “multi-hyphenate”
 ✨ How to stay consistent without being boxed in
 ✨ Branding tips for realtors, creato...

Every woman has a version of herself who accepted crumbs, ignored red flags, stayed too long, dimmed her shine, or simply didn’t know she deserved more. Healing her isn’t about shame it’s about compassion, closure, and growth.

In this conversation, Erica unpacks:
 ✨ How to identify the version of you that settled
 ✨ Why she showed up in the first place
 ✨ How to honor without holding onto old patterns
 ✨ The power of self-forgiveness and emotional maturity
 ✨ Rebuilding identity after a glow-up
 ✨ Creating boundaries and standards that reflect your current self

This episode is you...

2026 isn’t something you wait for - it’s something you create. In this episode, Erica breaks down how to build your next chapter now, with clarity, intention, and a grown-woman strategy that makes your future self proud. No pressure, no panic-just power. 

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This week on Classy & Sassy, Erica gets personal about starting fresh - not with a full overhaul, but a soft reset.

From decluttering your spaces one room at a time to clearing out mental clutter, finding structure that actually fits your lifestyle, and letting go of comparison, this episode is your permission slip to breathe, reset, and start again - slowly.

Erica also dives into redefining comfort zones, realistic routines for entrepreneurs, and how reading can become its own form of calm.

✨ This one’s for the women learning to simplify, slow down, and...

This week on Classy & Sassy, we’re getting real about what it takes to evolve even when no one’s watching.

Erica dives into the art of reinventing yourself midlife, the quiet months where growth doesn’t show up yet, and how to balance authenticity with your public image. Plus, a quick dose of reality TV with Love Is Blind’s new season and a chat about what she’s reading right now -107 Days by Kamala Harris and The Intruder by Frieda McFadden.

It’s a mix of mindset, midlife reinvention, and a touch of pop cultu...

In this week’s episode of Classy & Sassy, Erica dives into everything from reality TV to real-life growth. She recaps the finale of Big Brother 2025 (with its surprising winner), prepares for the brand-new season of Love Is Blind, and breaks down the viral Great Lock-In trend again as October begins.

Erica also unpacks the pressure entrepreneurs face to double as influencers, talks about her decision to start learning a second language, and shares hard truths about discipline, schedules, and productivity when building a business. And of course, she closes with her latest book chat - including Plain Ja...

Big Brother 2025 is almost at the finish line, but is the drama even worth it anymore? Erica breaks down why the season has lost its spark and what’s been overshadowing the strategy. Then, she previews the fall reality TV lineup we can look forward to!

Switching gears, she dives into the viral 'Great Lock-In' trend. Along with tips for getting productive when you’re completely unmotivated and a peek at her current reads.

If you love reality TV, book talk, and real-life motivation with a sassy spin, this one’s for you!

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This week on Classy & Sassy, Erica Regina dives back in after two weeks of back-to-back cruises on Carnival and Royal Caribbean - the fun, the personalities, and the reality of being an introvert in an extrovert world. She shares what travel taught her about energy, health, and catching up on business after time away.

From there, Erica unpacks the myth of balance and why chasing 'having it all' just creates stress, pulling back the curtain on what it’s really like to build a platform while building a life. Plus, a candid conversation on independence: when it em...

In this episode of Classy & Sassy, Erica dives deep into the messy, beautiful layers of life and growth. From exploring the confidence curve and why it doesn’t peak the same for everyone, to asking if you can be too independent in relationships, this week is all about balance and truth. Erica also pulls back the curtain on what it really feels like to build a platform while building a life, and closes with a little relationship real talk: is there ever such a thing as moving on too soon after a breakup?

In this week’s Classy & Sassy, Erica dives into guilty-pleasure TV and real-life lessons. From the early drama heating up on Bachelor in Paradise 2025 to the truth about what it’s really like traveling with a significant other, she brings her signature mix of humor and honesty. Then, the conversation shifts deeper - into recognizing life’s seasons of reinvention and knowing when it’s time to pivot, plus a reading reset to help you get back on track with those book goals without the guilt.

Whether you’re here for reality TV hot takes, relationship truths, or mindset...

In this episode of Classy & Sassy, Erica dives into practical strategies and mindset shifts for living and working with more ease and intention. From making decisions your future self will thank you for, to dropping perfectionism in favor of “good enough,” she shares tips on trying new things with the 10% rule, marketing yourself without feeling pushy, and avoiding the hidden costs of being “always on” in business. Plus, she explores why unlikeable main characters captivate us, the joys of mood reading vs. rigid TBR lists, and what she’s currently reading.

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In this episode of Classy & Sassy, Erica explores the art of living life on your terms - from reinventing yourself after a certain age or finding your confidence at unexpected times, to balancing online and offline friendships, embracing multiple passions, and working in sync with your natural energy. She also shares how the “Did Not Finish” mindset can free you from draining commitments and offers tips for reigniting your reading life. Packed with inspiration, personal insights, and practical advice, this episode is all about evolving, thriving, and owning your glow-up.

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Description:
In this week’s episode of Classy & Sassy, Erica dives deep into what it means to evolve - in friendships, entrepreneurship, and personal growth. From navigating friendships after 50 to dismantling the “no new friends” mindset, Erica keeps it real on what it looks like to grow gracefully. She also unpacks the truth behind passive income, finding balance while building your brand, and whether The Hunting Wives on Netflix is worth your weekend binge. Pour a glass and press play - this one’s equal parts cozy and candid. 

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🎙️ Reality TV, anonymous apps, and realignment energy? This week’s episode of Classy & Sassy has it all. Erica dives into the latest chaos on Big Brother 2025, reflects on the life of Malcolm-Jamal Warner, and unpacks the wild truth behind the new “Tea App.” Plus, a Basketball Wives breakdown, mid-year mindset check-in, and a few juicy book updates you’ll want to add to your TBR. If you’re into quiet growth, loud pop culture, and honest girl talk - this one’s for you. 

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Description:

This week on Classy & Sassy, we’re diving into the drama, the glow-up, and the grind - with a side of iced coffee, of course.

💭 You’ll hear:

This week, we’re diving into the season of soft hustles and real growth. Erica opens up about shifting from burnout to balance, outgrowing people and places without guilt, and the glow-up habits that actually feel good - not just look good.
 Plus, she gives her unfiltered thoughts on Basketball Wives drama and first impressions of the new Big Brother lineup.

✨ In this episode:

This week’s episode is giving grown, glowing, and just a little bit messy. I’m diving into what it really takes to travel with a significant other without losing your mind (or your relationship), plus my thoughts on the new My Mom Jayne documentary.

Of course, we’re getting into the Keke Palmer custody settlement and the way boundaries are being tested in public and private.

Then we’re shifting gears into all things mindset with a Mid-Year Glow-Up Check-In and my go-to Level-Up Reads to reset your money, m...

*Cassie and the Diddy Trial

*Creating Narratives

*Ushers Security Guard

*Toxic Shows

*Things to keep quiet about

*75 Soft/75 Hard

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*Bobby Nash Funeral 911

*Sexual Scandals

*Real Estate vs Reality TV 

*Ok Baby Preston Ordone

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This Week:

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This Week:
Real Housewives of the Potomac
Married at First Sight
Michelle Obama
Shanquella Robinson

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Love & Marriage Huntsville
Big Brother
Married at First Sight

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This Week:
The Hollis Brand
Will Smith
Ready to Love
Married at First Sight
Ladies Who List Atlanta
The Janet Jackson

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Love & Marriage Huntsville
Ready to Love
Bachelorette
Married at First Sight

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This week:
Big Brother
Put A Ring On It
Love and Marriage Huntsville

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Selling your soul to go viral?Ben & Jen 2.0Erica Mena and SafareeAmazon HarassmentBooks and More Books

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This Week Erica talks about:

Love is Blind (Anniversary/Reunion)
Married at First Sight
Put A Ring On It
Dr. Dre
Covid Passes?

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This week lets delve into the crazy shenanigans of RHOA star Porsha Williams dating her friends husband, Home Decor Permission and Derrick Jaxn's return to relationship guru land.

As always, make sure to hit me up on social media to keep in touch or even better, drop me a line or two!

Facebook
https://www.facebook.com/TheEricaRegina

Twitter
https://twitter.com/ericaregina71

Insta
https://www.instagram.com/ladyericaregina/

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Game Night ShenanigansGender Roles in RelationshipsRacism Strikes Again

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This week Erica dives into:

Facebook: https://www.facebook.com/TheEricaRegina

Twitter: https://twitter.com/ericaregina71

Insta: https://www.instagram.com/ladyericaregina/

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Erica returns after a brief hiatus to catch us up on life and discuss what's been happening in reality TV of course!

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This week Erica looks at a few signs that the man you are dealing with may just be a narcissist. In which case, run girl!!

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This week Erica talks about some of the insecurities we let plague us as women, along with ways to improve them.

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This week Erica discusses:

Married At First Sight New Orleans
The Bachelorette
Big Brother All Stars

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This week Erica discusses the latest shenanigans of the New Orleans cast of Married at First Sight. And to make things more interesting, she takes a stab at videotaping the podcasts for the first time ever! Catch the video on her YouTube should you be so inclined.

https://youtu.be/lUH-sZdLSkY

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This week Erica takes a look at:

Housewives of Potomac:
The Infamous Fight
Gizelle Bryant/Jamal Bryant 

Catfish and Ghosted 

Relationships Ending - Are You Prepared?

Oh and don't forget to get out there and vote people!

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This week Erica talks bout her recent vacation to Mexico and the insight it gave her as well as:
Big Brother: Bullying and Potential Racism
Cardi B and Offset

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This week Erica delves into Rachel and Dave Hollis, Tamar Braxton and Married at First Sight New Orleans

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This week Erica delves into a few more things that she wished she knew way back then. From self care to relationships, its all about loving yourself more and the BS less.

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This week Erica chats about the new documentary, named and based on the memoir written by First Lady Michelle Obama. 

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Erica dives right into the fiasco of the latest episode of Married At First Sight. Along with a brief discussion of Floyd Mayweather and his shenanigans.

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Sort of like a letter to her younger self, Erica delves into a few things she wished she had known when she was younger when it comes to relationships and dating.

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Erica delves into the reunion show to wrap up the success of the 'Love is Blind' phenomenon. She also takes a look at life after reality TV's potential celebrity status.

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Of course, Erica had to do a quick review of the Shows Finale for your entertainment pleasure. Don't forget to subscribe and connect on social media!

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This week Erica looks at the crazy shenanigans of the new Reality show 'Love Is Blind' as well as a look at the friendship circles we maintain as adults.

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Dwayne & Gabrielle Wade, Supporting Your Child
New Insta Challenge?
Valentines Day Hate
Marriage Disintegration
Neyo & Crystal Smith

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Erica gives her thoughts on: 
The Superbowl performance with Jennifer Lopez & Shakira 
Cynthia Bailey & Mike Hill of Real Housewives of Atlanta - Once A Cheater, Always A Cheater? 
Married At First Sight Craziness of the Week! Sex Ultimatums, Lack of Attraction & More!
The Gayle King/Lisa Leslie Interview
Valentines Day
Letting Others Hold You Back

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Erica takes a look at the influx of men that feel the need to try and defend men accused of rape. She also discusses the Gervonta Davis video, Cheaters hiring Peter Gunz & the devastation for Vanessa Bryant in the wake of her husbands untimely passing.

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