Super Mother Unleashed

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In this episode, we are discussing how important our skin is and how we can take care of it, especially post-pregnancy. As mothers, we often prioritize the well-being of our little ones and sometimes overlook our own needs, especially when it comes to skincare. However, taking care of our skin is not just about vanity; it's about nurturing the body's largest organ, which plays a crucial role in our overall health and well-being.

Post-pregnancy, our bodies undergo incredible changes, and our skin is no exception. Hormonal fluctuations, stretch marks, and changes...

Duration: 00:05:15

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In this episode, I am having a conversation with Sally Lee Stewart, who is an amazing Mother, elementary education specialist & author, and also a wonderful oceanographer. Recently she published her first Novel " The Ange of Vanishing Stability" It's about Thea West, a Northern Californian teenager growing up in the late sixties and early seventies, who is one of five daughters trying to stay afloat amid the psychologically catastrophic dynamic between her parents—a covert and commanding mother and an ocean-yachtsman father. 

A talented sailor and businessman, Mr. West suffers from crippling alc...

Duration: 00:37:16

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In this episode, I am having a conversation with Katie Kuperman,  a captivating author who writes with intent and purpose to make her readers feel, learn, and do. Situated in Toronto, Canada, she lives with her family and is the owner and principal copywriter of Striking Content, a content writing, and strategizing business. Her life is rich with a breadth of experiences ranging from competitive sport and travel to academics and entrepreneurship, to motherhood and the pursuit of dreams.

Passionate, driven, and skilled, with an inquisitive attitude and a lifelong commitment t...

Duration: 00:44:26

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In this episode, we are discussing, our distractions which we feel mentally every other day always fall behind in thinking the best for ourselves. Hence today’s topic is “Focus on Our Goals – Attention Doesn’t Matter”

 Mothers, often the linchpin of the family unit, find themselves pulled in myriad directions, tending to the demands of daily life. Amidst the chaos, it's essential to recognize that attention alone doesn't always translate to progress or personal fulfillment.

 Self-care goes beyond physical health; it encompasses mental and emotional well-being. Taking moments for relaxati...

Duration: 00:05:06

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In this episode, I wish all mothers a very happy new year, As we embark on the journey of a new year, let us celebrate the strength, resilience, and boundless love that unites mothers across the globe., we want to take a moment to express our deepest gratitude for your unwavering support throughout this incredible journey on the Super Mother Unleashed Podcast. Your enthusiasm, feedback, and shared stories have made each episode a celebration of the extraordinary Mother you are.

As we usher in 2024, we extend our heartfelt wishes to you...

Duration: 00:03:42

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In the episode I am sharing my thoughts and ways to overcome the scenario when we mothers fall sick or when the flu strikes. Just like everyone else, can fall victim to the flu, and the symptoms may vary. Fever, body aches, fatigue, and respiratory symptoms are common indicators. If we notice these signs in ourself, it's time to take action.

The first step is acknowledging the symptoms and not brushing them off. Sometimes, we tend to downplay our health issues, thinking we can power through. However, with the flu, it's...

Duration: 00:07:29

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In this episode, I am having a Conversation with Aleksandra Olenka Beyst, who is a Super Mother, Artist 
Soul Art Guide, Eco therapist, and Transformation Entrepreneur. Her mission is to inspire and uplift women through the power of art and self-expression. 

Through her online and offline classes and workshops, She provides a safe and supportive space for women to explore their creative side, express their emotions, and connect with their inner wisdom and Soul.

Whether you're a seasoned artist or a beginner, her classes cater to al...

Duration: 00:36:39

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In this episode, I am having a superb conversation with Valerie Cockerell, She is Confident, Self-made, ready to take any challenges, and always open to work in any position with great passion and pride. She is a keynote speaker and facilitates various workshops with her husband Dan. She loves to share her expertise and methodology in leading teams and has the ability to deliver outstanding customer service. 

Valerie was born and raised in France where she graduated from Institut Pitiot-Lyon II with a degree in Business hospitality. She participated in the W...

Duration: 01:01:38

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In this episode, I am having an amazing conversation with the Strong Mother of a handsome Prince who is very talented, and his Mother always extends great support for him. She is the author of her recently published 02 books which are bestselling and got lots of awards.

 She is very passionate about her work and simultaneously manages her personal life and son so well. Although she knows her son is a special needs child his intelligence and passion for his work made her really proud.

Michelle adopted Mickey was h...

Duration: 00:21:30

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In this episode I am sharing about the feeling of being an Imperfect Mother, which I personally love, and being like that is “Proud to be an Imperfect Mother”- I am embracing this tagline.

 Motherhood is an extraordinary journey filled with love, joy, and endless moments of self-discovery. As mothers, we often strive for perfection, hoping to be the epitome of nurturing, selfless, and patient caregivers. 

However, in this pursuit of perfection, we sometimes forget that it is the imperfections that make us human and unique. Grabbing our flaws...

Duration: 00:07:37

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In this episode I am having conversation with Catherine Rowland who is a Successful business coach, brand owner, and super Mother of her cute baby, she is helping lots of mothers for their businesses to grow and reach another level. She is a very smart, dynamic Mother who understands the need to stand out in society and challenge the world with her work and she is amazing in it. 

Her Motherhood journey was incredible and before time her baby was arrived with loads of magic and happiness. She is always understands t...

Duration: 00:29:49

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In this episode, I am having a conversation with Aakanksha Saxena who is a Super Mother of a beautiful Princess, Podcast head, Youtuber & Radio Jockey.  A remarkable and dynamic Mother who dons many hats as a super mom. With an infectious personality and a passion for connecting with people, our today’s guest has managed to carve out an extraordinary journey that resonates with audiences across various platforms.

 As a Super mother, takes on the role of a nurturing and loving parent to her children. She understands the importance of balancing her...

Duration: 00:28:08

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In this episode, I am sharing the details about how Parental Conflict often affects Children's Mental health. This is a very important topic to talk about and discuss because we parents fight and take out all our frustration but think about those small souls who had done nothing but the impact on their minds is horrible and throughout their life, it keeps on effect.  

A child's mental health can be significantly impacted by their parents' bad relationship. The quality of the parental relationship is an important factor in a child's overall w...

Duration: 00:06:37

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In this episode, I am sharing about the importance of Socializing and building a support network as a Mother. Human beings do not thrive alone. We need our family and friends as pillars of support, especially in difficult times. Having a strong network of supportive family and friends helps enhance our mental well-being, and yes you understand it right, I am going to talk about Socializing and building a support network as a mother is essential for your well-being and can provide valuable emotional support, practical advice, and friendship. 

As per m...

Duration: 00:05:44

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In this episode, I am having a conversation with Sofia Bella Roma who is a Mother of 
 a handsome Prince, A renowned Lawyer, and the beautiful wife of her ex-husband, but it wasn’t all ex, how does this circumstance come to her life where she has to started managing everything on her own, even though she had started taking her son to court when he was just 03 months old, it's commendable, 

She has recently published her book "Mother Knows Worst" where there is an Italian girl name Rose falls in lo...

Duration: 00:33:16

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In this episode, I am sharing details about The challenges and rewards of being a new mother. Being a new mother can be an incredibly challenging and rewarding experience. Here are some of the challenges and rewards you might experience,

Lack of sleep: Newborns typically require frequent feedings and diaper changes, which can lead to sleep deprivation for new mothers. Lack of sleep is a common issue for new mothers, especially in the first few months after giving birth. This is because newborns typically wake up frequently throughout the night to...

Duration: 00:13:11

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In this episode, I am speaking with Kara Bensley who is a beautiful mother of her Son Jack, where she has shared her story of being born in the Philippines, being adopted by an Australian couple and brought up in Sydney, and finally settling in Singapore.

 Things never go wrong when you have a vision and mission to grow, being a mother she is always busy with her work but making sure to empower herself. She is an extremely talented and multi-tasker Mother who understands the need to be smart, elegant, a...

Duration: 00:59:25

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In this episode, I am sharing about Motherhood challenges. Being a mother every challenges and struggles are unique and but how can we cherish those moments later by making these challenges less stressful? 

 There are several challenges mothers are facing on an everyday basis, but a few I am listing down which I personally realized post Covid-19,

 · Digital addiction: Children of all ages are hooked to cell phones these days. We can’t blame our kids, it’s all about us, parents are also responsible for this act because we have...

Duration: 00:07:55

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In this episode, I am sharing about kids' fear, we feel it's very normal but it’s not.

Have you all seen one thing which is very common in our kids fear, they often fear small things. 

Have we ever wondered, if this fear is a natural behavior of a child or because of the surrounding kids getting this fear?

I believe there are certain situations where we parents are also responsible for this fearful behavior. I have personally realized how my parents used to make me awa...

Duration: 00:03:10

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In this episode, I am sharing about how to hydrate your skin in Winter for Mothers and Kids. Whenever Winter comes we rush to market to buy a branded Moisturizer or Lotions to soften and hydrate our skin including our Child. But is it really working or helpful to get rid of the dryness? Not at all, we need to start nourishing our body internally and have loads of those foods which is full of nutrition and have the power to hydrate. Here I am going to talk about those natural elements to...

Duration: 00:08:27

Duration: 00:08:27

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In this episode, I am having a conversation with Kate Kripke, she is very special not only because she is a super mother, but she is special because of her work.

Kate Kripke is a Licensed Clinical Social Worker (LCSW) and Perinatal Mental Health Counselor (PMH-C) who has worked with individuals and groups in periods of transition and change for more than 20 years. She’s spent the past decade and a half supporting women and families as the Founding Director and Senior Supervising Psychotherapist of the Postpartum Wellness Center of Boulder, an...

Duration: 00:46:15

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In this episode, I am having a conversation with Dr.  Seema Desai, a Mother of 02 beautiful kids, A renowned doctor, and a loving husband. Life was all become a dreamland for her, but she was not been able to make life perfect every day for her, and her postpartum depression has given her life a different turning altogether.

She is very particular about her family's happiness and really believes in the words "Unlock a Deeper Sense of Purpose and Joy".  Although she is having everything with her, somewhere she was not de...

Duration: 00:48:28

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In this episode, I am having a conversation with Dr. Jillian Zambon,  who is a Mother of a beautiful daughter, a leading Motivational Keynote Speaker, and a financial consultant for single mothers. Being a Single Mother herself, She understands the challenges and struggles of a single mom. She is on a mission to change the lives of Single Mothers by creating a supportive environment for them, 

She loves to guide those mothers who need proper guidance in taking care of their financial conditions. Because she feels mothers, especially single Mothers face ma...

Duration: 00:33:12

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In this episode, we are talking about Child Mental Health, and how important it is for a child to have a healthy Mind. 

In today’s world, everything is in our access, all minute details our kids are well versed nowadays and they know very well if they need something the knows to behave accordingly in front of mothers.

But one thing I always know is that Being mentally healthy during childhood means learning healthy skills and a child knows how to cope when there are problems. Mentally healthy chi...

Duration: 00:04:57

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In this episode, I am having a conversation with Leeann Rybakov, who is a Super Mother of 02 beautiful children, a certified health coach, Consultant & Culinary expert who understands the need of the body & mind. She dynamically manages her personal and professional life. Her passion for helping Mothers to understand the body in a better way is incredible. She loves to guide those mothers who need proper guidance in taking care of their digestive systems. Because she feels mothers give less priority to their health and that's the reason they feel sick and fatigued.  Duration: 00:31:37

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In this episode today I would like to talk about; What Parents Can Do for Children to Plant the Seeds of  Lifelong Success,

Give our child emotional support. "our job being a Mother is to love and accept our children for who they are. Even as we set limits for them, a child needs to feel loved through every emotion they have and through any behavior.

Never shame our child. Avoid giving our children the message that they or their ideas are bad, especially with y...

Duration: 00:05:18

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In this episode I am sharing thoughts about an important topic to talk about is increasing Constipation in kids, I am sure everyone must be thinking why today this topic. Since the summer season is on and sitting at home kids are not drinking enough water, and we all know how it helps food to digest properly and also helps to clear the motion.

Not only liquid also roughage helps bowel movement, 

So 03 things which you need to include in your kids’ routine are,

1) offering enough liquid to...

Duration: 00:02:43

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In this episode, I have been thinking to talk about this topic since summer is already here and the heat we can feel. I am sure lots of mothers will agree with me that we keep on thinking about, how we can keep our kids hydrated? Heat Waves are on and we really need to make sure that our kids are well hydrated, drinking enough water while traveling, even at home. Because the effects of kids not being hydrated are very harmful, let me tell you, how does it affect kids,

 F...

Duration: 00:03:36

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In this episode, I am sharing about how Important to boost the Self-Esteem of a Child because a few days before I was discussing with one of my friends and she has shared how her 08 years old Son is always hesitating to express himself and finding it extremely hard to mingle with friends, people around and even in school.

Because of their low self-esteem, he is not able to cope up with any mistake he does, not able to face the challenges, and not being able to believe in himself.  His s...

Duration: 00:02:08

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In this episode, I am discussing how women feel bad about their bodies post-pregnancy. The changes happen to our body giving us a few negative thoughts since so many changes we can feel in our body, we lose our skin glow and put on weight, sometimes becoming too bony. 

We always feel that we are no more beautiful the way we used to be before the pregnancy and we even feel we are not looking smart and good looking by wearing those dresses which we used to slay with. Lots of t...

Duration: 00:03:34

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In this episode, I am sharing the moments of 2021 and thank you to the family, friends and those mothers whose contributions towards their lives are unconditional.

We have gone through so many moments where family comes first and always make sure to balance our personal and professional front in such a way that every moment. 

I especially thank you for all the mothers and the hard work which they have been doing for their kids and family.  I am also thanking those beautiful mothers who have come on my sh...

Duration: 00:01:52

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In this episode, I am having a conversation with Jaime Mathews who is a Super Mother of 05 beautiful Children, a Trained health educator, Entrepreneur, Author. She dynamically manages her personal and professional life. Her love for skincare products is crazy. She has shared so many beautiful and great tips to take care of our skins easily at home with very few ingredients.

For her, family comes first and she always makes sure to balance her personal and professional front in such a way that every moment she enjoys whatever she does.  Duration: 00:34:15

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In this episode, I am talking about how important kids awareness of hand hygiene is when they are out. Recently we all started going out, enjoying holidays, celebrating festivals but one thing we need to keep in mind is that Corona is yet present in the air. It has not completely gone.

Since kids tend to be carefree but we need to keep on reminding them about had hygiene. why it is important? So I have started instructing my daughter to follow a few guidelines like not to touch unnecessary here...

Duration: 00:02:25

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In this episode, I am sharing about the importance of Green leafy vegetables for kids, since its winter season apart from enjoying holidays, great food, winter clothes along with Hot Coffee and chocolate there is an important thing which plays a vital role in kids life is Green Leafy Vegetables.

Green leafy vegetables have an immense source of Iron and Calcium which helps kids to have healthy tooth, hair, body and mind growth. it encourages the kid's strength overall and also fulfils their iron and calcium deficiencies. 

I have a...

Duration: 00:04:18

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In this episode, I am having a discussion with Tonie Lough, who is a Beautiful Mother of a Son,a Fitness Coach for Moms and an Entrepreneur, she understands and advises every mother to be active from Body & Mind. She has a mission to create awareness about Fitness which is very important for a mother. She herself is a very active mom and wants other moms also to be fit and happy.

She is super fit and her pregnancy journey was so inspiring that she always emphasize mothers to be active...

Duration: 00:24:55

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In this episode, I am sharing my thought on safe drinking water for Kids & families. Since last year we have been watching lots of changes in the world not to be ignored the COVID-19 and one more important factor is the Climatic Changes. I have been going through the world news and came to know that Europe, Asia and other parts of the world got highly affected with the climatic disruptions which include flood, hurricane, drought and severe Air pollution. Every corner of the world is facing challenges due to climatic changes and...

Duration: 00:03:13

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 In this episode, I am having a discussion with Patricia Forero, who is a Beautiful Mother of 02 children and a Conservation Architect. Her nature of work helps her to surround herself with history and culture. For her family comes first and she always makes sure to balance her personal and professional front in such a way that every moment she enjoys whatever she does. 

Her motherhood journey is fantastic, she is managing her life with 02 children, how beautifully she is maintaining everything with her work. Her new entrepreneurial venture has given he...

Duration: 00:36:46

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In this episode, I am sharing a sweet story in which I have shared how the situation of a mother when her child asking for special and healthy evening snacks. Mothers are already multi-tasking and restless most of the time, but because of this pandemic they have become home Chefs who can cook anything, anytime, and most of those recipes which we used to order when the situation was normal, I mean no pandemic. 

Although mothers are feeling tired but keeping in mind the family's health, they always perform their duty w...

Duration: 00:02:35

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In this episode, I am sharing about the Mothers How Important they are in their empire. Since the birth of a baby, mothers are having so many ups and downs, lots of sleepless nights, and they give up on their body, mind, and routine. But they always make sure that their baby should be healthy and happy. 

So when they manage everything, then they will be the Queen of her empire right!

Please listen this episode and share your view. If you have any topic on which you want m...

Duration: 00:01:19

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In this episode, I am sharing about how we mothers stuck at home and feeling restless. But since the pandemic is going on and we are at home, need to understand how the situation is so worse that we need to take care of our entire family's health rather than thinking anything crazy. 

Please listen and share your thought about this episode and if you have any topic which on which you want me to cover on my Podcast please write to me at somathakur@gmail.com and follow me for m...

Duration: 00:00:56

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In this episode, we are having a conversation with Aleksandra Dahai, who is the Super Mother of her 5-year-old son, Mind Coach, and Therapist.  Her journey from Poland to Bangkok was exciting and how she has managed to change her life is an amazing story.  

She understands every mind and helps those who are unrest and depressed. She is very strong and determined in whatever she is doing in her life.

Her Motherhood journey was so exciting, although the country was new for her, she managed to take help fr...

Duration: 00:49:17

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In this episode, I am interacting with Natalia Jansen, who is a Super Mother of 02 beautiful daughters and a Theater Art Educator, and a Social Marketing Entrepreneur.

She is passionate about her work and simultaneously managing her housework as well. Although due to this pandemic she is at home, managing everything smoothly is her strength.  She is been very passionate about her hobbies like dance, martial arts since childhood.
  
Her motherhood journey was also very interesting, taking care of her daughters, everyday activities. She is managing her business on go...

Duration: 00:40:38

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In this episode, I am sharing about mothers who are feeling worthless being at home and taking care of their kids.
Today I am having a thought in my head and would like to talk about it.  Sometimes I have been thinking which is important is it going to work and earn money or give up few things and take care of my Child. This thought keeps on rolling on my head and I came to a point, until and unless I build the foundation of her life, there is no point d...

Duration: 00:01:02

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In this episode, I am sharing about love our self, like loving yourself all moms, we tend to give up on things when it comes to caring about our self. We do all work for everybody except us, I have been giving up on my health part and realized it much later when I feel weak and exhausted and I have stopped loving everything which is around me. Then I make a point to care about myself first and befit in my health. That not only gives me happiness, it also helps me...

Duration: 00:01:08

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In this episode, I am having a conversation with Anja Cassidy, who is a Lifestyle Coach and A Super Mother of 03 children. She helps mothers to live their life with Passion and Energy. The ups and Downs of her Own life made her realize that she needs to channelize her way of living so that she can live a healthy life with her family as well. She is super, active, and positive in every sense in her life, let's hear more from her. 
It was a superb conversation with you Anja, your w...

Duration: 00:26:30

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In this episode, I am sharing one of my small tips which I have been started and having a good result. Hence I thought to share this natural remedy with all my beautiful mothers who are strong and courageous.

Please listen and share your view about my latest episode. I am requesting if you have any topic on which you want me to cover on my Podcast, write to me at somathakur@gmail.com and you can follow me @somathakur.mothercoach on Instagram for more updates.

...

Duration: 00:01:07

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In this episode, I have shared my experience dealing with everything at home without maids. From taking care of my daughter, household chores, and the entire thing. Sometimes I have become so tired and exhausted and thinking that Why I am only the one dealing with all these at a time. But when I have started talking to other mothers, realized they are also sailing in the same boat. So heartiest Congratulations to all our Super Strong Mothers.

Please listen and share your view about this episode and if you have...

Duration: 00:01:08

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In this episode, I am sharing about a small cute incident where my daughter is having a conversation with me about "How to Deal with Mothers When they shout at You?"
One day I was cooking in the kitchen and my husband was busy in official class and my daughter was playing in the hall area. After some time when she finished playing, she came running to me and asking mamma Can you please tell Papa to drop me a place where I will be having my show today? it was so...

Duration: 00:01:37

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In this episode, I am sharing thoughts and having a conversation with Beautiful Mother Tata Aytes. She is a Reiki Expert and Chakra Alignment Expert, she helps mothers to come out from all the hurdles and stresses they have in their life. She is a mother of a beautiful daughter and her journey from pre-pregnancy to post-pregnancy journey was superb when she was finding it difficult to conceive, she had taken the path of Chakra Alignment and which helped her to overcome the problems, and later without any hassle she was able to...

Duration: 00:33:45

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In this episode, we have a special guest Idara Emma Udoh who is a mother, A successful network marketer, and an Organic Farmer. Her story is about a Mother and taking care of entire household chores, her way of managing things is commendable. She is not only taking care of her work, but she also knows how to keep family healthy by offering them homegrown healthy vegetables and fruits. 
Successful doesn't mean, it's only about the professional front, it also about how A mother balances her personal and professional life and keeps t...

Duration: 00:18:46

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In this episode, I am sharing about the importance of using essential oil in our day to day life.  Being a mother I can understand, every mother becomes stronger when it comes to managing loads of things at a time. We Mothers are supremely good at multitasking. Feeding child same time helping with homework, cooking meals, folding clothes, cleaning, sweeping – it’s this ability to manage multiple tasks at once that makes mothers the perfect role model for how to achieve results under pressure. Even in this pandemic scenario, we are managing things are i...

Duration: 00:09:05

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In This episode, I am conversing with A Classy Super Mother and A Celebrity Chef. She has shared her Childhood story, where she used to travel extensively with her parents and that somehow has given her the sense of being in the hospitality industry. She has become impressed by seeing everyone around the way the staff dresses up and the way they look. From then she has made up her mind to be part of this industry. Her journey from becoming a Mother of a beautiful daughter and to become a successful Chef...

Duration: 00:36:56

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Can A Mother be equally successful on the Professional and Personal front? Yes, we have learned this from my guest Wiebke Huhs and in this episode, she has shared her journey with Super Mother Unleashed.

She is a Super Mom, a Voice Coach, and a World-Class Opera Singer, she has shared her life story and those ups and downs which she had in her life - transition from A journalist and to become an Artist and simultaneously managing her daughter, she is commendable. I have personally learned lots of things from...

Duration: 01:14:32

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In this episode, I am sharing conversation with Super Mother , a Parenting Coach and a Author and her name is Wendy Vigdor-Hess. She brings awareness and healing to the dynamics present in our current parenting paradime and helps parents and children shift to a more balanced, loving and authentic connection.  Her work has been an evolution of how she can best help others having learned through my own living of life. She has worked with families since early on in her career as a registered dietitian with the WIC program and in her o...

Duration: 01:18:26

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In this episode I am going to share about Home Made food which is beneficial and helps our Kids and family stay away from unwanted flu and infections. In this COVID scenario we have already seen the difference of not eating out and keeping ourself healthy by not doing that.

Home Made Food for Baby/Toddler/Kids are always the best option to keep them healthy and Infection Free. As per my own experience I have realized why this habit is so powerful and it can change our kids life in...

Duration: 00:04:36

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In this episode I have shared about how we can cope up with kids anger. Releasing the emotions in fresh air has become a close door activity and because of the situation kids are also trying to keep themselves busy with those activities which they find interesting. That might gives us the feel of messing things around but trust me for them those are the ultimate way to relax their mind. This happened with my daughter as well. Earlier the routine has been already planned and implemented as per the daily programme. Getting...

Duration: 00:09:25

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In this epispode , I am Talking about Baby Constipation and how to overcome this issue with Natural Home Remedies. When my daughter was six month old, I have introduced first thing to my daughter is daal ka paani (cereal water), it was something new for her I can easily make out from her face. Then slowly started with semi solid food, and it was mix of juices, smashy fruits, Rice Cereal, and on everyday basis I have tried something new to introduce. But those food was new for her tummy and it takes...

Duration: 00:08:22

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In this episode I am interviewing Isabel Faria, She was born in South Africa. Moved to Portugal at the age of 12 where she stayed 20 years and Currently she lives in Germany.

She started her self discovery journey at the age of 26 with the simple question,

“What can I change to move closer to happiness?”

This was the first time she accepted her responsibility in what she create, in the life which she was experiencing. At the time, she was not completely aware of how powerful this simple ques...

Duration: 00:26:22

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In this episode,I am covering the topic which I think everyone is facing in today’s life and it’s become new normal to all of us. And most of the mothers including me already started to live the life with that and trying our child also to settle with this schedule, it’s none other than Covid-19. I would like to start this episode with my Story, let me share my experience when this lockdown started and how I dealt with this situation. It all started when we heard about this Corona...

Duration: 00:11:54

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This episode I would like to talk about a very important topic which we mothers definitely feel for child when they don’t respond the way they should. None other than I am talking about Speech Delay in Child. Every mother has this question in their mind, why my child taking more time to talk and he is not speaking the way other kids in their surrounding are expressing their thoughts. At time we feel bad when our child wanted to say something but couldn’t express because of this communication issue. So befo...

Duration: 00:14:19

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In this episode i Have come up with a very interesting topic for all lovely mothers which will help them overcome day today issues of serving healthy home cooked evening snacks. We all mothers are become more concern when it comes to kids healthy food, it can be main course or any kind of snacks. We always keeps in mind to offer healthy, hygienic meal to our child, which not only are more nutritious than other outside packed food it is also hygienic and help to keep away child from bacterial infections. I...

Duration: 00:12:08

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To all Music lovers here we are clebrating World Music Day 21st June 2020 and this song sang by me dedicated to Late Sushant Singh Rajput. Please listen and hope every one will love this song.

--- Send in a voice message: https://anchor.fm/supermotherunleashed/message

Support the show

Soma Thakur
Motherhood Coach, Lifestyle Educator & Mentor
www.somathakur.com

Duration: 00:02:46

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I have been getting emails from mother asking multiple questions. So I decided to cover those repeated questions which many mothers are asking, so in this episode I will be reading these questions and will be providing solutions to them. 

I would also like to request all my listeners to please share your thought/views/feedback about today’s episode and if you have any topic on which you want me to cover on my Podcast please write to me at somathakur@gmail.com

Regards,

Soma Thakur

...

Duration: 00:13:44

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In this episode I am going to cover the topic which I think every mother has already gone through or going to be. I know all my listeners must be wondering what I am talking about. None other than, the Potty training of your baby. Every mother becomes worried when her baby cross 1 year and thinks how to start potty training process?

And even there are also thoughts ,When I should put my baby on Potty Seat? Or What would be the ideal time to start potty training of my baby...

Duration: 00:10:00

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Based on My previous episodes, I have been getting lots of emails from mothers across various countries and multiple listeners requested me to cover the topic regarding Immunity Boosters in Child. So Are u also one of those mothers who always think Why Does My Child fall sick often? Why my child often gets cold and Cough issues? Is there any immunity booster I can offer my baby?

So in this episode I am going to cover these issues based on my listeners request. I was doing some research about the...

Duration: 00:17:23

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We all mothers are always worried about our child not eating food properly, their fussy eating habits, showing multiple tantrums, which makes our life depressed, frustrated, So today in this episode, I will be covering how to handle fussy baby eaters,

It's normal if your child is a fussy eater, sometime they don’t like the taste of food, shape, colour or texture. It's also normal for children to like something one day but dislike the same thing other day, and some time even they will refuse to try new foods. so...

Duration: 00:14:36

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As I discussed during previous episode the weight gain issues in babies which is one of the biggest challenges faced by Moms and as promised by me, in this episode I will cover this beautiful journey of introducing new food to babies and try to overcome this problem for you. 

We all mothers are always on a web search for healthy meal and for any other nutritious food which will work wonder for our baby. Till the time our baby doing well, we mothers are also somewhere relax and on happy m...

Duration: 00:22:43

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In this episode, I am talking about one of the most important concern which I believe all mothers must be having.

Whenever we see chubby kids with good body mass we all love them and these adorable kids are beloved to everyone, But what about those babies who are on the Skinnier side?

Does this concern make you think, Is my baby growing properly?

When your little bundle doesn’t look like a mini sumo wrestler, grandparents, friends, and even neighbours and some time strangers may come ou...

Duration: 00:14:18

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This is the first episode of Super Mother Unleashed, in this show I will talk about   who I am, and why I started this show and will also uncover the Myths and Benefits of Baby massage. Find out more about the myths and benefits of baby massage for you and your baby in this Episode.Hope you will like this episode, Please follow, subscribe and download this episode, Please comment and connect with me through Email, Thank you for listening and I would appreciate if you could share feedback and suggestions to improve this sh...

Duration: 00:10:11

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This show Is about  Kids and Mother Health and Lifestyle. Hosted by Soma Thakur, She talks about Healthy Cooking, Immunity Boosters and Day to day problems of struggling mothers to help them create Empowering ways, Techniques, Natural Home remedies etc.

Follow and Subscribe this show, As we bring you everything that goes behind the curtains to help you becoming Super Mother and Reaching new milestones.--- Send in a voice message: https://anchor.fm/supermotherunleashed/message

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Soma Thakur
Motherhood Coach, Lifestyle Educator & Mentor Duration: 00:00:51