Wild is Wise
By: Sara Estes
Language: en-us
Categories: Health, Fitness, Nutrition, Education, Self Improvement, Science
A new kind of women's wellness podcast. Former private investigator Sara Estes decodes the complex, sometimes confusing world of women's nutrition and physiology into practical advice you can actually use. Real science, actionable tips, and clarity on what your body actually needs to thrive.
Episodes
COMING SOON: Wild is Wise
Jan 10, 2026Coming Soon: Wild Is Wise breaks down the confusing world of women’s wellness so you can make wiser decisions about your health.
Hosted by Sara Estes, a former private investigator turned wellness entrepreneur and advocate, this podcast explores women’s nutrition and physiology through a clear, evidence-based lens. Each episode unpacks complex topics like energy, hormones, gut health, and supplements and translates them into practical insights you can actually use.
Rather than chasing trends or extremes, Wild Is Wise focuses on clarity. You’ll hear thoughtful discussions rooted in research, physiology, and real-w...
Duration: 00:01:49