Case Study: Reversing the Mental Health Crisis

Case Study: Reversing the Mental Health Crisis

By: Jonathan Lambert

Language: en-us

Categories: Health, Fitness, Mental

Is the global mental health crisis reversible?Join Jonathan Lambert—documentarian, musician, and spiritual seeker—for a deep-dive exploration into the "big questions" of existence. Having navigated depression, bullying, and the loss of friends to suicide, 26-year-old Jonathan is on a mission to bridge the gap between young adult struggles and the ancient wisdom needed to heal them.This isn't just a conversation; it's a quest. Jonathan travels off the beaten path to interview a diverse range of guides—from neuroscientists and psychologists to indigenous elders, nutritionists, and philosophers—looking for solutions in the places others overlook. By examining the intersec...

Episodes

Healing Through Sound & Service with Marla Pelletier
Jan 10, 2026

In our premiere episode, we are joined by Marla Pelletier—founder, mindfulness expert, and yoga instructor—for an immersive dive into the transformative power of Kirtan as a vital coping strategy for the modern world. Marla shares her profound perspective on the musician’s role as an act of Seva, or selfless service, illustrating how sound transcends performance to become a shared offering of healing. We explore the "heart-opening" magic of the Kirtan Community Jam, a space where the isolation of loneliness is dissolved through the pure physical power of vibration. Marla...

Duration: 00:14:14
Introduction
Jan 09, 2026

Every 43 seconds, someone in the world dies by suicide. In the U.S., 80% of those deaths are men. These aren’t just statistics to me—they are the shadows of three high school friends I lost, and the tragedy of a man jumping from a window just last week near where I live. These moments aren't just headlines; they are urgent reminders of a question that has haunted me for years: If I let myself get close to you, will you disappear, too?

I’m Jonathan Lambert. I’m 26 years old, a wanderer, and a seeker. Whether I’m lead...

Duration: 00:01:38