Life Support with Briffa & Munson

By: Carl Munson

Language: en

Categories: Health, Fitness

The Life Support Podcast, co-hosted by Dr John Briffa and Carl Munson, provides real-world, actionable advice on navigating the challenges that come with balancing work, life and everything in between.

Episodes

Life Support Podcast with Dr Briffa & Munson - Pilot - 08-01-26

Jan 08, 2026

In this pilot, introductory episode, John and Carl catch up after a 15 year absence from podcasting together on the 'Good Look at Good Health' series. Glad to be back together, and preparing to launch the weekly 'Life Support' podcast, they touch on, among many other things:Cutting carbsEating butter & meatStatin scepticismPeak MindfulnessLiving in Portugal & having kidsGroundingStress & 'Dragging Anchors'Cold plunging & swimming in the seaImposter SyndromeTrauma & HealingAnd the impact of AIEnjoy the new podcast weekly on Fridays, on YouTube, and wherever you get your podcasts.

Duration: 00:50:47