The Summit Effect
By: Alanna Crawford
Language: en-us
Categories: Education, Self Improvement, Health, Fitness, Alternative
This podcast explores the space between physical anatomy and energetic intuition — where healing becomes something you actively participate in, not something done to you. Hosted by Osteopathic Manual Practitioner and Reiki Master Teacher, Alanna Crawford, The Summit Effect teaches you how to understand your body, trust your intuition, and reclaim your power in your own health journey and beyond. This isn’t about being “more spiritual” or chasing perfection — it’s about learning to SHOW UP as the truest expression of yourself and letting the ripple of that change everything.
Episodes
Your Intuition Isn’t Broken — Your Nervous System Is Overstimulated
Jan 07, 2026In this episode, the relationship between the nervous system and intuition is broken down through both science and lived experience. Chronic stress, sympathetic dominance, and lack of safety in the body are explored as the real reasons intuition feels quiet or inaccessible. Regulation is presented as the foundation for clarity, self-trust, and active participation in health and healing.
In this episode, we cover:
Why intuition goes quiet in survival modeEveryone has intuition, but not everyone can access itNervous system regulation as the gateway to intuitionWhy healing cannot be outsourcedThe role of self-efficacy in health outcomesNavigating the... Duration: 00:27:31Making Intuition Make Sense: The Starting Point You Never Got
Dec 31, 2025If you’ve ever tried to understand intuition or energy and thought, “This feels too abstract,” you’re not alone. Most spiritual education jumps straight to the deep end without giving people the buy-in, grounding, or tangibility they need to actually use these tools.
In Episode 1, Alanna explains why — and offers the starting point she wishes she had years ago.
What you’ll hear:
Why intuition and energy feel so “unreliable” at firstHow her clinical training made her intuitive gifts strongerWhy she wants to become the practical, everyday bridge into intuitionThe difference between feeling energy vs. inter... Duration: 00:36:06Alcohol, Intuition & the Truth No One Talks About
Dec 31, 2025Welcome back to The Summit Effect.
Funny enough, this episode drops on New Year’s Eve — a night basically synonymous with alcohol. So today, we’re diving straight into a question I get asked all the time… and one I personally wrestled with for years:
Can you drink alcohol and still be on a spiritual path?
Short answer?
For most people — yes.
But the why, the how, and the when matter more than almost anything else.
In this episode, we explore alcohol through both lenses — science and soul — without shame, labels...
Duration: 00:43:11The Summit Effect Trailer
Nov 22, 2025The Summit Effect is where physical healing meets energetic healing — and where you learn to become an active participant in your own health.
Hosted by Alanna Crawford, Osteopathic Manual Practitioner and Reiki Master Teacher, this podcast explores the way your body, your intuition, and your identity are always in conversation with one another.
If you’ve ever felt overwhelmed by labels, protocols, “Top 5 signs you’re ____” posts, or the sense that you should already know what you need — this is your reminder that you are not a diagnosis or a category. You are a whole human being...
Duration: 00:02:55