League Queens

League Queens

By: Kim Wojnowich & Jane Forman

Language: en

Categories: Comedy, Sports, Tennis

Serving tea, tactics, and tennis truth for Ladies League Players.Welcome to League Queens, the podcast that empowers women in tennis through strategy, confidence, and hilarious real-life league drama. Hosted by Coach Jane Forman of TeamForman Tennis and Rec league player Kim Wojnowich of Rallies & Rackets, this show gives you both the expert and the everyday player perspective—because every queen deserves a stronger game and a good laugh.Perfect for: women’s doubles players, captains, weekend warriors, and any tennis player wanting simple strategy, mindset, and confidence to improve your competitive game and some laughs to improve your day!👑 New epi...

Episodes

USTA Ratings: the good, the bad, and the ugly
Jan 06, 2026

USTA ratings dropped… and chaos followed. 👀


In this episode, Kim and Jane break down the emotional rollercoaster of ratings season—where one number can shake teams, strain friendships, and send group chats into full meltdown mode.

The Queens dive into what really happens when players get bumped up (or down 👀), the stigma and ego tied to ratings, and why the USTA algorithm feels like it’s guarded by secrets we’ll never fully understand. Captains scrambling, rosters reshuffling, and loyalty being tested? Yep—all of it.

And fair warning: Jane...

Duration: 00:41:18
Mind Over Match
Dec 08, 2025

👑 League Queens — Episode 3: Mind Over Match- 

If you want to stop having that imposter syndrome panic, stop the inner mean girl madness, enjoy doubles partnerships more,  and win the big points, this episode is your new pre-match ritual.

🎾 : “Mind Over Match: Why Your Brain Might Be Your Toughest Opponent”

In this episode of League Queens, Kim Wojnowich and Coach Jane Forman serve up a  deep dive into the mental chaos that happens between points. From imposter syndrome creeping in at 2–3, 30–40…...

Duration: 00:34:16
Game Set Drama: The League Queens Take the Mic
Nov 21, 2025

👑 League Queens — Episode 2: Why Court Positioning Changes Everything

Serving tea, tactics, and tennis truth for Ladies League Players.

Welcome to League Queens, the podcast that empowers women in tennis through strategy, confidence, and hilarious real-life league drama. Hosted by Coach Jane Forman of TeamForman Tennis and Rec league player Kim Wojnowich of Rallies & Rackets, this show gives you both the expert and the everyday player perspective—because every queen deserves a stronger game and a good laugh.

In this...

Duration: 00:30:44
First Serve: Who are League Queens?
Nov 18, 2025

👑 SHOW NOTES — Episode 1: Welcome to League Queens

Serving tea, tactics, and tennis truth for Ladies League Players

Welcome to League Queens, the podcast that empowers women in tennis through strategy, confidence, and hilarious real-life league drama. Hosted by Coach Jane Forman of TeamForman Tennis and rec league player Kim Wojnowich of Rallies & Rackets, this show gives you both the expert and the everyday player perspective—because every queen deserves a stronger game and a good laugh.

In this premiere episode...

Duration: 00:14:10