The Eden Paradox - a podcast that explores God’s original design for health and wellness
By: Katherine Jeffries
Language: en
Categories: Health, Fitness, Nutrition
A paradox is a statement that seems to contradict itself but may nonetheless be true. When we look at the world around us, we see pain, loss, depravity and disease. Yet scripture tells us in Colossians 1:20 that the blood of the cross restored everything back to its original intent. Therein lies “The Eden Paradox”. The Eden Paradox is the health and nutrition podcast that will prove that Christ’s death and resurrection broke the curse and set all things back to His original intent for wellness. Each episode will break down what it means to live free from the curse of Gen...
Episodes
Let’s Go Grocery Shopping - A Real Look at The Organic Movement
Jan 10, 2026In this episode, Katherine shares her secrets to making the organic food lifestyle work on a small budget and feed and care for a larger family. This episode is full of tips and tricks! We get into regenerative farming, bulk buying and as usual, original design:)
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IG - Edenhealth24
Follow the link below to check out Azure and place your first order!
https://www.azurestandard.com/?a_aid=e11b2aae4d
Duration: 00:49:21Using Creation to Heal…Sacred or Suspect?
Jan 09, 2026In this episode, Katherine dives into Biblical healing and some of the ways the enemy has hijacked the healing power given to believers. She talks about the new age movement and how to reclaim original healing methods practiced in scripture.
https://a.co/d/9YFfP8Z - The Chemistry Of Essential Oils Made Simple by David Stewart.
https://a.co/d/9kpHhLv - Healing Oils of the Bible
https://a.co/d/eQ9TSox - Healing Energy. Whose Energy Is it?
Duration: 00:32:08Dr. Deb Talks Her Homeschool Curriculum
Dec 03, 2025In this episode, we are joined again by Dr. Deborah Langheld, ND to share about the homeschool curriculum, Healthy Kids Academy. She and Dr. Eli Camp have co-authored this curriculum to teach students aged 6-18 holistic health. It’s is a FANTASTIC program and I can’t wait to get deeper into it as the school year goes on.
Check our Dr. Deb at https://emergent-health.us
Tell the entire universe about this curriculum AND about this podcast :)
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What is Health Coaching and Why Do I Need it?
Nov 19, 2025In this episode, Katherine breaks down what health coaching is and why it is valuable. This is a short episode that quickly explains the benefits of doing health within the context of community.
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Dr. Deb Explains Naturopathy
Nov 12, 2025In this episode, Katherine is joined by Dr. Deborah Langheld, ND.
Dr. Deb explains what Naturopathy is and why it’s an excellent option for wellness and preventative care. We also talk about why Naturopathy is close to the heart of Father God.
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Understanding Product Labels
Nov 05, 2025In this episode, Katherine breaks down some common words thrown around the health world that may be misunderstood. You will learn about nutrition terms, food label terms and cosmetic ingredients to watch out for. This episode is full of very simple yet very valuable information. Arming yourself with information is best way to make good decisions.
Please like, subscribe, review, rate, follow, download, and tell everyone you know about The Eden Paradox!
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The Husband’s Crunchy Convert Story
Oct 29, 2025In this episode, Katherine is joined by her husband, Josh. He shares his perspective on healthy living and his reasoning for joining Katherine in this lifestyle.
In the show, we reference a tea Josh made to cure a UTI but couldn’t remember the ingredients. We have since remembered. He used clover, red raspberry leaf, plantain, dandelion and honey suckle blossoms.
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Pillar of Health - Rest
Oct 22, 2025Welcome to the Eden Paradox, where we break down what it means to live healthy according to the Bible. In this episode, we will break down biblical and physical rest and why it matters to Jesus.
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My “Crunchy Convert” Story - How I Became A Barefoot Hippie
Oct 15, 2025In this episode, Katherine shares the process that she walked through to become “crunchy”. How she went from conventional to organic.
Like, rate, subscribe, follow, download, share…anything else you can think of to share this message :)
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https://a.co/d/i9aiS0m - The Maker’s Diet by Dr. Jordan Rubin
https://a.co/d/h1dty1k - The Healthy Home by Dr Myron Wentz
https://www.amazon.com/dp/1546008438?ref_=cm_sw_r_ffobk_cp_ud_dp_Q59AB8YNN0NGR08A8WHC ...
Duration: 00:31:32Why It’s Called The Eden Paradox
Oct 08, 2025In this episode, you’ll get to hear the meaning behind the name, The Eden Paradox. What even is a paradox?? You’ll see!!
Don’t forget to follow, rate, and review the show! If you like it, tell everyone you have ever met!
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The Eden Paradox Intro
Oct 01, 2025Welcome to this introduction episode of The Eden Paradox! In this episode, you’ll get to hear Katherine’s reason for creating this podcast and why you should follow along.
Duration: 00:14:51