Voice After 50

In this episode, Beverley explores how women over fifty can intentionally organise their digital memories—photos, messages, voice notes—and create a lasting legacy.

Learn practical tips, emotional insights and discover podcasts and resources to inspire your journey.

Resources & Recommended Podcasts:

International:

Caregiver Relief Podcast, Episode 111: Organizing and Preserving Your Family Memories – Listen hereMaximized Minimalist Podcast, Episode 293: Preserving Your Family Legacy Through Photobooks – Listen hereOrganize With Grace, Episode 85: Tame Your Photo Chaos: A 7-Step Solution – Listen here

UK-Based:

Photographs in a Shoebox Podcast – Listen hereThe Art of Memorialising Podcast – Listen here

Practic...

Duration: 00:11:10

Have you ever thought about reconnecting with someone from your past — not because they were good for you, but because you were lonely?

In this reflective episode of Voice After 50, Beverley pauses over a striking idea she came across online:

“Don’t let loneliness make you reconnect with toxic people; you shouldn’t drink poison just because you’re thirsty.”

From there, she explores how loneliness can sometimes blur our boundaries, especially in midlife, when circles shift, roles change and life grows quieter around the edges. With warmth and honesty, Beverley reflects on the moments...

Duration: 00:10:33

When life gives you lemons after 50… do you really still want to make lemonade?

In this episode of Voice After 50, Beverley rethinks the familiar saying and reflects on what it means to meet life’s challenges in midlife with the experience, humour and perspective that only time can bring.

The “lemons” may look like career shifts, an emptying home, changing relationships, menopause, or an ageing body. But rather than forcing sweetness onto difficult seasons, Beverley explores how these moments can also hold possibility, clarity and a deepening sense of self.

And yes, there may even...

Duration: 00:11:02

What would you say to your 20-year-old self now that you’ve lived so much more of the story?

In this reflective episode of Voice After 50, Beverley slows the pace and explores the idea of writing a letter to the woman you once were. Through gentle storytelling and quiet observation, she considers what it means to look back with tenderness rather than judgment and to acknowledge the strengths, mistakes, loves and detours that shaped a life.

This episode may resonate with women over 50 who find themselves pausing to reflect on where they’ve been and who...

Duration: 00:10:26

What happens when we let curiosity stay alive — even after 50?

In this short episode of Voice After 50, Beverley reflects on how curiosity can keep life feeling vibrant, joyful, and awake in midlife and beyond. Blending gentle storytelling with a light touch of science, she explores how following our interests — even the small ones — can shift our mood, spark energy, and keep the mind engaged.

There’s also a delightful detour into the strange and wonderful world of moss (yes, moss), and how even tiny discoveries can bring back a sense of awe.

Beverley shares h...

Duration: 00:09:00

What happens when the person who once looked after you…begins to lean on you instead?

In this episode of Voice After 50, Beverley reflects on the quiet, emotional shift many of us meet in midlife — when caring for ageing parents slowly becomes part of our everyday lives.

She speaks about the complicated feelings that can surface along the way: tenderness, sadness, love, guilt, exhaustion, gratitude — sometimes all at once. And about the moment we realise that the roles are changing, often without any formal announcement.

Through personal reflection and gentle storytelling, Beverley explores:

The...

Duration: 00:09:12

Have you ever said something and suddenly thought… “Oh no — I sound just like my mum”?

In this episode of Voice After 50, Beverley reflects on those funny, surprising, sometimes tender moments when our mother’s voice seems to slip into our own. From familiar phrases to borrowed tones and tiny habits we didn’t know we’d inherited, she explores what these echoes of our mums might say about identity, upbringing, and the way we care for others in midlife.

Whether your mother brings warm memories, complicated feelings, or a mixture of both, this episode offers gentle...

Duration: 00:08:30

When does a friendship stop feeling supportive and start feeling demanding?

Friendship after 50 can be full of surprises and not always the pleasant kind. In this episode, Beverley shares a personal moment that made her rethink the boundaries of a long-standing friendship.

You’ll hear about:

How boundary-crossing really feelsWhen friendships drift into projection or entitlementWhy midlife friendships can get complicatedSelf-reflection strategies for when something feels ‘off’How to determine if a relationship nourishes or drains youAdjusting, moving, or releasing friendships with love

Beverley also shares six grounding reflections and four self-q...

Duration: 00:11:52

Why do we sometimes hold back — even from people we care about?

In the first episode of Season 2, Beverley reflects on the challenges of opening up, sharing feelings and expressing yourself after 50. Through personal stories and observations, she explores the emotional and social barriers that can make self-expression tricky in midlife.

You’ll hear about:

Moments when it feels hard to speak your truthHow past experiences shape the way we connect todayStories of discovering safer spaces to share and reflectInsights on connecting more deeply with yourself and others

Whether you’re navigating midlife transi...

Duration: 00:10:36

Episode 10: In a world that encourages oversharing on social media, with friends, or even within family, it is easy to forget that privacy can be powerful. In this episode of Voice After 50, Beverley reflects on the quiet strength and freedom that comes from keeping certain parts of your life just for yourself.

Together, we explore:

How personal boundaries protect your energy and your processThe difference between openness and discretionWhy choosing what to share and with whom is an act of self-respectHow protecting your peace allows you to move forward with clarity and intention

This conversation...

Duration: 00:08:03

Episode 9: Dating in midlife can feel both exciting and intimidating. The landscape has changed—online apps, shifting expectations, and a mix of hope and hesitation all come into play. In this episode of Voice After 50, Beverley explores the unique challenges and joys of dating after 50, reflecting on everything from rediscovering what you want in a partner to overcoming fears and approaching new relationships with confidence and clarity.

Together, we’ll navigate the world of midlife dating, discovering how to:

Reconnect with our own values, boundaries, and desiresApproach dating with confidence, curiosity, and self-assurance Recognize red flags and...

Duration: 00:08:18

Episode 8: For many of us, being “strong” has been a lifelong role - taking care of others, holding everything together, and rarely asking for help. But constant strength can be exhausting, and self-reliance, while admirable, can also become a heavy weight to carry alone.

In this episode of Voice After 50, Beverley explores the double-edged sword of independence, reflecting on how it shapes identity, why it can leave us feeling drained, and what it looks like to lean on others without feeling weak.

Together, we’ll explore how to:

Notice the signs of emotional and physic...

Duration: 00:09:15

Episode 7: Somewhere along the way, many of us stopped thinking for ourselves and slipped into autopilot. Instead of exploring, researching, or problem-solving on our own, we often rely on social media, search engines, and instant answers. In this episode of Voice After 50, Beverley reflects on how this habit shows up in everyday life, why it can leave us feeling disconnected from our inner wisdom, and how to reclaim independent thinking and trust your own judgment.

Discover how to:

Break free from autopilot living and reliance on others for simple decisionsReconnect with your curiosity, problem-solving, and resourcefulness...

Duration: 00:08:23

Episode 6: We often hear reinvention packaged as bold and exciting, but when the reality doesn’t match the expectation, the emotional fallout can be heavy, especially for women navigating change in midlife. In this episode, Beverley speaks candidly about moments when starting over feels more like stumbling than soaring. She explores the gap between expectation and reality, the common pitfalls that make reinvention feel like failure, and the subtle societal pressures that can amplify self‑doubt after 50.

From the episode:

“If you’re feeling stuck, if you’ve tried so many things to reinvent y...

Duration: 00:07:04

Episode 5: No matter how much life experience you have, moments of self doubt and feeling inadequate can still arise, especially after 50. In this episode of Voice After 50, Beverley shares candid reflections on the very real feelings of insecurity, comparison, and shifting roles that can surface in midlife and beyond.

You will discover how to:

Recognise the quiet comparisons we make with others and why they trigger self doubtShift your mindset from measuring yourself against external achievements to embracing your unique timelinePractice self compassion, honesty, and reflection to reclaim confidenceTurn feelings of inadequacy into opportunities for personal...

Duration: 00:08:57

Episode 4: Spending time alone after 50 doesn’t have to mean feeling lonely, it can be one of the most empowering experiences of midlife. In this episode of Voice After 50, Beverley explores the art of enjoying your own company, from travelling solo and dining out alone to embracing hobbies, quiet moments, and self-reflection without apology.

We’ll discuss how to:

Shift your mindset from “missing out” to showing up for yourself”Build confidence, creativity, and joy through intentional solitudeDiscover the freedom and power of solo activities, travel, and personal ritualsRecognise the difference between being alone and feeling lonelyUse...

Duration: 00:12:41

Episode 3: After 50, finding connection, community, and meaningful friendships isn’t always easy. Friendships shift, family dynamics change, and social circles evolve, leaving many of us asking: “Where are my people?”

In this episode of Voice After 50, Beverley explores the challenges of belonging in midlife and beyond. She shares insights on:

How to reconnect with old friends and rebuild relationships that matterWhere to find new communities and supportive circles after 50Why deep, intentional connections are more important than ever in midlifeThe psychology behind shrinking social circles and why it’s naturalSmall, practical steps to cultivate meaningful friendships and avoi...

Duration: 00:12:26

Episode 2: So much of the world seems to overlook women over 50, as if we’ve faded into the background. But the truth is, we’re not invisible, and we’re no longer willing to stay quiet.

In this episode of Voice After 50, Beverley explores what it really means to step fully into midlife, embracing clarity, confidence, and freedom while letting go of outdated expectations.

You’ll discover:

How to reclaim visibility and honour the wisdom you bringWhy turning 50 is about focus, freedom, and self-respect — not fading or shrinkingStrategies for setting boundaries without guilt and saying yes...

Duration: 00:12:06

Trailor: Welcome to Voice After 50 with Beverley: the podcast for women over 50 who are ready to embrace new beginnings after 50, thrive in midlife, and step confidently into their next chapter.

I’m Beverley, your host, and this show is all about finding your voice, rediscovering purpose after 50, and embracing change with clarity and courage.

In this trailer, you’ll hear:

What Voice After 50 offers for personal reflection, self-discovery, and midlife growthHow to navigate life after 50 and beyond with confidence and authenticity Inspiration and strategies for embracing change, reinventing yourself, and living a life aligned with...

Duration: 00:00:40

Episode 1: Welcome to Voice After 50, the podcast for women over 50 exploring what life can look like beyond 50. This stage of life is full of possibilities and I’m Beverley, your host, figuring it out right alongside you.

This episode introduces the heart of the show — creating a space to reflect, discover, and navigate the possibilities of life after 50 together.

You’ll discover:

How to embrace new beginnings and transitions after 50Ways to explore your passions and uncover fresh perspectivesWhy your experiences and stories still matter • Encouragement for living fully and authentically in midlife

If...

Duration: 00:08:35