Beyond Wellness Podcast
By: Sharon Mridul
Language: en
Categories: Society, Culture, Personal, Journals, Science, Physics, Education
Conversations that go beyond the business of wellness — they touch the essence of why we seek, serve, heal and create.Join Sharon Mridul and the makers of the wellness industry to explore the why behind their every practice, ritual, moment of healing and their personal journey which led them to participate in this movement. Welcome to Beyond Wellness Podcast, where the pioneers of wellbeing share their wisdom to cultivate an inner calm and longevity.SUPPORT THE SHOW:Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your leisure walk, or while doing your morning ro...
Episodes
Ep 4: Close Your Eyes to See with Paul Davidson, mindset and personal growth coach
Jan 10, 2026Paul Davidson, Founder of Warrior Mind and Body Method, based in the UK, shares his wisdom on building resilience and finding your true identity for a purpose-led life.
In this episode, we explore topics such as building self-belief, overcoming negative habits, and finding purpose through values.
Watch the full interview on YouTube.
Connect with Ruby on Instagram: @pauldavidsonuk
Connect with Sharon Mridul on Instagram: @sharonmridul
Follow the podcast: https://www.instagram.com/beyondwellness_podcast/
Join my FREE Email List for weekly...
Duration: 01:05:21Ep 3: Living in alignment with Ruby Chapman, Co Founder of Zensi Retreat
Sep 09, 2025Ruby Chapman, Co Founder of Zensi Retreat, based in Mudgee, shares specific moments that have led her on a path towards self-discovery and wellbeing.
In this episode, we explore topics on tapping into our body's intelligence, building self-awareness through resilience and embracing our emotions rather than suppressing them - to name a few.
Watch the full interview on YouTube.
Connect with Ruby on Instagram: @ruby_withlove
Support Zensi Retreat: @zensi.retreat
Connect with Sharon Mridul on Instagram: https://www.instagram.com/sharonmridul/
<... Duration: 01:33:35
Align with your true identity
Sep 03, 2025A teaser of our upcoming interview with Paul Davidson - key takeaway is to believe in yourself and to identify your true identity. Watch the video version of this clip on YouTube.
Connect with Sharon Mridul on Instagram: https://www.instagram.com/sharonmridul/
Follow BWP Instagram for regular podcast content: https://www.instagram.com/beyondwellness_podcast/
Join my FREE Email List for weekly inspiration, positive messages, meditations & MORE🦋✨: https://linktr.ee/beyondwellness_podcast
SUPPORT THE SHOW:
Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on...
Duration: 00:09:33Ep 2: Teleporting through multi sensory VR with Sourabh Jain, Founder of Relax VR
Jul 30, 2025How Relax VR is transforming mental wellness through virtual reality.
In this episode, I sit down with Sourabh Jain, Founder and CEO of Relax VR, to explore the future of relaxation through multi-sensory VR, a cutting-edge virtual reality experience designed to reduce stress, calm the mind, and improve our overall well-being through visual, audio, smell and touch simulations - at any time.
Imagine being instantly transported to a tranquil beach, peaceful forest, or serene mountaintop—anytime, anywhere—with just a headset. We dive into how Relax VR's portable, easy-to-use technology combines immersive visuals, calm...
Duration: 00:35:42Ep 1: Finding your purpose with Nell Arnold, Studio Director of Soul Agenda, in Balmain Sydney
Jul 01, 2025Nell Arnold is a German engineer turned yoga teacher and yoga studio owner of Soul Agenda in Sydney's inner west suburbs of Balmain and the author of a book on land evaluation for farmers. She is also a mother, an honest friend, loyal partner and daughter.
Nell is a solopreneur who has successfully built Balmain's most popular yoga studio on Darling Street. Beyond her business, Nell shares her journey of challenges that have brought her to discover her most authentic version that she is today.
In my words, Nell is resiliant, focused and incredibly disciplined.<...
Duration: 00:38:55