rebelle stories
By: Many voices, one message
Language: en
Categories: Business, Non-profit, Society, Culture
Rebelle With A Cause Inc. empowers women/girls impacted by relationship abuse. Our podcast, "rebelle stories" shares diverse women's journeys of resilience, strength and triumph to empower validate and build resilience globally. "This podcast is intended for informational and entertainment purposes only. The views expressed are those of the host and guests and do not constitute professional advice. This episode may contain mature topics or explicit language. Listener discretion is advised." rebellestories.substack.com
Episodes
Your worth is outside your womb
Jan 09, 2026In this powerful episode of Rebelle Stories, we sit down with April Louis, a woman whose life’s work exists at the intersection of education, political science, and grassroots health advocacy. As a secondary-level educator and the Co-Founder of Iyanola Wombmanhood, April is on a mission to dismantle the taboos surrounding women’s reproductive health in Saint Lucia.
April opens up about her personal journey living with Polycystic Ovary Syndrome (PCOS), revealing how a personal diagnosis transformed her from an academic into a fierce advocate for women’s health. We explore the “politics of the body,” d...
Duration: 00:44:17The Bridge Builder
Jan 02, 2026n the drug development world, the ‘ rebelle’ isn’t the one who ignores the rules - it’s the one who understands the rules so deeply that they can use them to innovate faster and safer, the one who bridges worlds. Sandra Vasquez has navigated the English speaking corporate world and the Spanish speaking community. Her rebellion is staying true to her Puerto Rican roots while excelling in spaces that weren’t built for her.
Our guest, Sandra Vasquez was born in Puerto Rico and moved to the US mainland in 2001. She holds a Masters in BioScience Regulatory...
Duration: 00:44:03Passion to Action with Snaliah (Ms Green)
Nov 28, 2025In this week’s episode of #rebellestories we sit down with the incredible Snaliah Mahal. She traded high level climate negotiations for a hands on mission to build Kon Pye Bwa, an emerging regenerative eco-retreat and living classroom in Saint Lucia.
Snailah proves that the biggest change happens right where you are. Hear how she weaves together Creole culture, sustainability and community empowerment to create a space that truly gives back to the earth.
Tune in to hear how this educator and eco-entrepreneur earned the title “Ms Green” and why her rebelle cause is rooted in pur...
Duration: 00:40:57The Strategist Marketing rebelle Cathy E Smith
Nov 07, 2025Ready to trade your corporate card for a freedom pass? This episode features Cathy E. Smith, the Strategist Marketing Rebelle, who shares her expert 9-to-5 Exit Strategy—a proven blueprint for professionals ready to seize control of their careers. Cathy dives into how to build a powerful, organic online imprint and establish crucial passive income streams, framing success not just as wealth, but as an ultimate act of self-advocacy. This conversation is your key to moving from uncertainty to empowerment, showing how strategic planning is the foundation of long-term resilience and financial freedom. Tune in to learn how to en...
Duration: 00:29:56One Custom Stitch At A Time: Heritage and Madras
Oct 09, 2025Loraine is a master seamstress and owner of Se Lang Nou where she weaves her Creole heritage and the iconic Madras fabric into modern styles as she works to preserve her culture and make vibrant traditions of the Caribbean accessible on a global scale. Loraine is of St. Lucian descent and is based in the US. St. Lucia is a gem of an island in the Caribbean known as the Helen of the West and the only Caribbean island to have 2 Nobel Laureates and recently an Olympic Gold Medal winner.
Loraine/Se Lang Nou social media handle...
Duration: 00:44:05Navigating the Process
Sep 25, 2025We sat with a domestic violence survivor, Retty who is a recent overcomer and shares with a licensed professional some of the strategies, resources and obstacles she navigates on a daily basis to get to advocate and refresh her life. She wanted to share her story in hopes that it serves as a beacon for others.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebellestories.substack.com Duration: 00:18:03
The Art of Purpose with Kristen Woollery
Sep 11, 2025We are thrilled to have on our rebelle stories podcast, Kristen Woollery DC based abstract artist as she shares her journey, the impact of her heritage and how she colors the world one brushstroke, one encounter at a time.
“My art is a form of therapy, joy and self love.”
Website: www.kristenwoollery.shop
Instagram: lowkey.krissi
Thank you for listening!
rebelle at rebelle stories
Join the rebellelution on Instagram: therebellewithacause
This is a public episode. If you would like to d... Duration: 00:30:42
How do I want to feel today?
Aug 29, 2025After the podcast on The Body Knows Why Brigitte Rawlings offers a few tips on listening to your body and some of the questions you can ask yourself daily to get the emotional and mental results you seek.
For a free guided body connection meditation do follow rebellewithacause , integrativebodyworkllc on Instagram (honor system in effect).
https://integrativebodyworkllc.com/meditation
Peace Love rebelle on!
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebellestories.substack.com Duration: 00:02:47
Your Body Knows the Why
Aug 28, 2025We are going beyond the massage table with Brigitte Rawlings , owner of Integrative Bodywork and Coaching and a licensed massage therapist of over 15 years to delve into the powerful connection between our body and our mind, highlighting how our physical state is often a mirror of our emotional and mental well-being.
Listen as she talks about our bodies being a guide, a wise and intuitive tool that tries to communicate what’s happening beneath the surface, how our bodies react to emotional and psychological triggers, the power of self awareness, reclaiming your inner wisdom and how she us...
Duration: 00:38:02Self discovery 20’s: reflections, boundaries and expectations
Aug 21, 2025Welcome back to Rebelle Stories, the podcast where we dive deep into the messy, beautiful, and often complicated journey of life, love, and self-discovery.
Today, we're doing something a little different. Instead of interviewing a guest about their life story, we’re focusing on a universal experience: navigating relationships in your 20s. We're talking about everything from dating apps and social media's influence to the generational differences in how we approach love and commitment. Our guest is a courageous young woman who will share her raw, honest perspective on what she's learned, what she'd do differently, and ho...
Duration: 00:55:00Unpacking ACEs and the Light Within: A rebelle Story with Dr. Torie
Aug 14, 2025Dr. Torie McDonald-Williams is the founder and CEO of Be Victorieus Educational Services, an organization dedicated to implementing trauma-informed practices in schools worldwide. She is also a public speaker, ACEs educator, and the host of the Be VicTORIEus podcast, where she shares in community with individuals healing from childhood trauma. Additionally, she is the author of "It's Time to Talk About Adverse Childhood Experiences" and a mother of three girls.
Instagram: bevictorieus
YouTube: Be VicTORIEus
www.bevictorieus.com
This is a public episode. If you would like to discuss this... Duration: 00:38:07
Our Founder shares her why...
Aug 07, 2025If you have been in step with our parent organization, rebelle with a cause inc., you may know that our founder was impacted by childhood domestic violence and through her career in the beauty industry an avenue was opened up to support women and girls experiencing relationship abuse.
We intentionally use lowercase for "rebelle with a cause" because we believe that no woman's story, no individual's journey, is more important than another's. We stand together, united in our shared experiences and collective strength.
A few months ago our founder was fortunate to have a seat...
Duration: 00:10:07Holding Space, Making Art from Womb to Canvas
Jul 24, 2025Baltimore based creative being, Dre talks to us about her calling to becoming a doula, how life impacts her art, and what she believes as a raw individual.
Find her on Instagram: keepgoingdre
Mpenzitudae
YouTube: KeepGoingDre
This episode is not suitable for listeners under the age of 18 . Contains language and topics that may not be suitable for some listeners and children. Listener discretion is advised. Content is for informational and entertainment purposes only and does not constitute professional advice. Listeners should consult with a qualified professional. Episode may contain mature topics...
Duration: 00:28:43Beyond the Algorithm:
Jul 17, 2025On tonight’s episode we welcome Keitha Glace, trailblazing entrepreneur, digital marketing expert, AI strategist, mom, wife and proud member of the “sandwich generation” as she candidly shares insights into navigating professional success along with personal responsibility and crucial role of creating systems in both business and life as the key to not just surviving but truly thriving.
Instagram: KeithaGlace
Facebook:MKEGlace
LinkedIn: Keitha Glace
Peace Love rebelle on!
YouTube: rebelle stories
Apple Podcasts: rebelle stories
This is a public episode. If you wo... Duration: 00:30:57
Lived Experience Alchemist Sandra
Jul 10, 2025“Overwhelmed” isn’t a character flaw- it’s often a sign that your current systems aren’t supporting your actual life.
Coach Sandra draws on her own professional training as well as her own professional training to help her clients and herself rebuild health, wealth, systems when life throws professional and personal curveballs.
She deserves more and so do you as we navigate life - authentically.
Coach Sandra holds certifications as a National Board Certified Health & Wellness coach, Certified Life Coach, integrative Nutrition Health Coach, Performance and Leadership Coach and Mental Health First Aid certif...
Duration: 00:25:01Embracing the role of a Status Quo disruptor
Jul 03, 2025Conversation with the multi hyphenated Jasmine Washington ART-ivist, Status Quo disruptor, Curator and Writer on her inspirations, her challenges and the impact of her disruptions.
Follow her work on IG @thesourcher and on Substack Jasmine Washington
Thank you for helping us build healthy communities
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebellestories.substack.com Duration: 00:26:36
In her own words…
Jun 26, 2025Living with a narcissist and as she describes it a sickness as he manipulated her and discredited her as a parent and how she is working to overcome and recognize the beauty in her flaws.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebellestories.substack.com Duration: 00:31:00
Intro to rebelle stories
Jun 25, 2025“rebelle stories” is more than just a podcast; it’s a celebration of the incredible resilience, strength and triumph within every woman. We are on a mission to amplify those powerful narratives and connect you with journeys that resonate. Through relatable and inspiring stories, we aim to:
* Empower your dreams
* Validate your journey
* Build your resilience
Discover the transformative power of shared experiences. Your story matters, and so does every voice we feature. Join the rebellelution in conversation every where you listen to your favorite podcasts. Peace Love and always rebelle on! Duration: 00:01:06
Derm Hair Doc
Jun 19, 2025Conversation with the phenomenal Derm Hair Doc about her career choice, the hurdles she faced and how she is working to create better options for women.
Bloopers included =)
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebellestories.substack.com Duration: 00:29:31