Fresh Start Family Show

Wendy and Terry kick off the new year with an honest, heart-led reflection on 2025, the moments that stretched them, shaped their family, and changed them in ways they didn’t fully recognize at the time.

From navigating grief and faith to watching their kids step into confidence, leadership, and generosity, they share what this past year taught them about trust, commitment, and listening to intuition, even when outcomes weren’t guaranteed. They talk candidly about what it really takes to stay all-in through uncertainty, in parenting, marriage, and everyday life.

Th...

What if your cycle wasn’t something to “get through”—but a secret superpower?

In this empowering episode, Wendy sits down with hormone health practitioner Kate Nguy to explore how syncing with your hormonal rhythm can transform the way you parent, work, and care for yourself.

Kate shares her personal story of healing infertility, the surprising truth about cortisol and stress, and how understanding the four seasons of your cycle—spring, summer, fall, and winter—can help you regulate your nervous system, communicate with more ease, and parent with greater pati...

Want to help your child build real emotional resilience—without power struggles or shame?

In this heart-centered and science-backed episode, Wendy sits down with educator, content creator, and former Sesame Street director Anna Housley Juster, Ph.D., LICSW to explore how play, brain science, and emotional literacy help kids build true self-regulation.

Anna explains how the amygdala works, why threat responses show up so fast, and how connection, storytelling, and simple co-regulation tools can help both kids (and parents) feel safe and calm during big emotional moments.

🧠 What...

Raising Kids with a Faith Rooted in Love—not Fear

In this tender and hope-filled episode, Wendy talks with author Mariko Clark and illustrator Rachel Eleanor, creators of The Book of Belonging—a reimagined children’s Bible centered on original goodness, emotional literacy, inclusive imagery, and a deeply compassionate view of God.

Together, they explore what it means to raise kids with a faith rooted in love, equity, and belonging—especially when you’re navigating your own journey of healing from high-control theology or rethinking inherited beliefs.

💛 What You’ll Learn:

How to introduc...

Feeling overwhelmed by the pace of modern life? You’re not alone.

In this episode, Wendy sits down with the inspiring Sarah Boyd, author of Turn Down the Noise, to talk about staying grounded, calm, and connected in a world that rarely slows down.

Sarah shares her journey from aggressive cancer at 27 to motherhood, and how that season reshaped everything she teaches about resilience. Together, they break down simple brain science, why parents feel so overstimulated today, and small shifts that help kids and adults reset.

Didn’t start out as a gentle parent? You’re not alone — and the best time to begin again is today.

Psychologist and bestselling author Dr. Vanessa LaPointe joins Wendy to explore how to parent right from the start—and what to do if you didn’t. From inner-child healing and nervous system safety to practical, firm-and-kind boundaries, Dr. Vanessa offers a compassionate roadmap for raising kids without shame or fear.

You’ll hear why “we parent as we were parented,” how to spot (and soothe) your own age-regressed reactions, and w...

Is step-parenting feeling harder than you expected? You’re not alone — and you’re not doing it wrong.

In this heartfelt and practical episode, Wendy talks with Cameron Normand, founder of Step Family Solutions and host of The Stepmom Diaries, about the five most common mistakes stepparents make — and what to do instead.

Drawing from her own experience as a stepmom of four (including one with special needs) and years of coaching stepfamilies, Cameron shares real-world tools for building connection, setting boundaries, and finding peace in the beautiful chaos of blend...

When one in three births in the U.S. is a C-section, why aren’t we talking more openly about what those experiences feel like?

In this heartfelt conversation, journalist and author Rachel Somerstein joins Wendy to discuss the hidden trauma many parents carry after surgical birth — and how awareness, preparation, and compassion can change everything. 

Together they explore:

• What a “gentle C-section” really means

• How language like “failure to progress” fuels shame

• Ways to prepare emotionally and physically for surgical birth

• Tools for heali...

On this enlightening episode of the Fresh Start Family show, Wendy welcomes educator, coach, and host of the Enlightening Motherhood podcast Emily Hamblin to talk about impulsivity in neurodivergent kids and what actually helps. Drawing from her work with families and her own parenting journey, Emily shares simple brain science, the ways wiring and conditioning interact, and playful practices that help kids build self-control without shame.

Together, Wendy and Emily explore practical strategies for setting firm-and-kind boundaries, reframing challenging behaviors, and recognizing the strengths hidden inside “impulsivity.” This conversation is hopeful, compassionate, and packed with...

In this episode of The Fresh Start Family Show, Wendy talks with authors Kelsey McGinnis and Marissa Burt about their new book, The Myth of Good Christian Parenting. Together they explore how spanking culture took root in many church communities, what Scripture really says (and doesn’t say), and how parents can move toward a faith-aligned, compassionate approach to discipline.

This conversation is full of hope, healing, and encouragement. You’ll walk away with tools to release old fears, respond with calm and connection, and build the kind of legacy your kids will carry with...

Parenting can feel lonely—especially when your spouse isn’t on board, your extended family doesn’t understand, or you’re trying to end painful generational cycles on your own. But the truth is, you don’t have to parent alone.

In this re-released episode of the Fresh Start Family Show, Wendy shares why community is such a vital piece of the parenting journey. From the science-backed research on how groups create real change, to powerful success stories from actual Fresh Start Experience Members, this conversation will encourage you to be intentional about surrounding yourself w...

Ever find yourself reacting to your kids in ways that feel awful but strangely familiar? In this episode, Wendy Snyder explores the idea of “comfortable hell vs. uncomfortable heaven” and how nervous system conditioning impacts the way we parent.

Through personal stories and hard-earned lessons, Wendy shares what it means to shift from old patterns of fear, force, and punishment into a new way of parenting rooted in connection, firm kindness, and peace.

This conversation is about more than handling meltdowns—it’s about breaking cycles, rewiring your nervous system...

In this Student Spotlight, Wendy interviews Anna McNeese, a mom of four from Mississippi, about her family’s transformation through the Fresh Start Experience and Full Mastery program. Anna shares openly about the early days of exhaustion, power struggles, and shame-based patterns, and how learning new tools gave her family hope, connection, and peace.

From navigating strong-willed kids with compassion, to breaking cycles of fear and shame, to modeling emotional literacy for her children, Anna’s story shows the power of choosing a new way forward. Today, her home is more peaceful, her kids are...

In this Student Spotlight, Wendy Snyder interviews Caitlin—a mom of two from Indianapolis—about her real-life journey with the Fresh Start Experience. Caitlin shares how shifting from reactive habits to peaceful parenting has strengthened connection at home, built emotional literacy in her kids, and helped her break generational cycles with empathy and consistency. 

She also celebrates inviting her parents (the boys’ grandparents) into the learning—proof that growth can ripple through an entire family. With practical wins rooted in nervous system regulation, Caitlin shows how modeling calm, naming feelings, and holding firm, kind boundarie...

As we step into a brand-new school year, many parents are coming out of summer feeling frazzled, overwhelmed, and stuck in old cycles. In this episode, Wendy Snyder shares how to shift from a scarcity mindset—where fear, stress, and urgency tend to rule—into an abundance mindset that fuels calm, connection, and confidence at home.

This conversation is a reset for your parenting. If you’ve been feeling short-tempered, overwhelmed, or unsure of how to handle another busy school year, you’re not alone. Wendy will encourage you to wipe the slate clean, find you...

We’re kicking off Season 7 of the Fresh Start Family Show with a powerful, thought-provoking conversation! Wendy & Terry sit down with theologian, writer, and former evangelical pastor Brian Recker to explore how fear has been woven into the spiritual and parenting narratives of so many families—and what it looks like to begin breaking free.

Brian shares his personal journey from growing up in fundamentalism, to leading as a pastor, to courageously deconstructing fear-based theology and re-imagining faith through the lens of love. Together, we talk about how indoctrination in childhood shapes our view of G...

On this episode of The Fresh Start Family Show, Wendy welcomes back the incredible Shauna Shapiro, PhD, who is a bestselling author, clinical psychologist and internationally recognized expert in mindfulness and self-compassion.  She was first on the show back in episode 49 but is back, joining Wendy to discuss her new book, Good Morning, I Love You Violet, which shows us how we can teach our kids to embrace the super power of self-compassion. 

This episode will inspire you to begin - or continue growing - your self-compassion, which will create a ripple effect with yo...

In this heartfelt conversation, Wendy and Terry are joined by the incredible Dr. Shauna Shapiro—clinical psychologist, bestselling author, and mindfulness researcher—to talk about what it really looks like to weave self-compassion and mindfulness into our everyday family life. You’ll hear how Shauna’s IAA model (Intention, Attention, Attitude) helps us respond to our kids with more presence and less reactivity, and why “what you practice grows stronger” is such a powerful truth for parents.

Together, they dive into the real-life stuff: how to pause in the heat of a moment, release shame, and o...

On this episode of The Fresh Start Family Show, Wendy Snyder interviews Libby Ward from Diary of an Honest Mom. They discuss the concept of mom guilt and how it is often mislabeled, as well as the importance of setting boundaries and communicating needs. 

They also emphasize the need for self-care and taking time for oneself as a crucial aspect of being a fulfilled and effective parent. 

Libby shares her personal journey and how she has learned to prioritize her own well-being while still being a loving and present mo...

On this episode of The Fresh Start Family Show, Wendy welcomes Alyssa Blask Campbell—CEO of Seed and Sew, host of the Voices of Your Village podcast, and co-author of Tiny Humans, Big Emotions. Alyssa shares powerful insights into emotional intelligence and explains the difference between sensory and emotional regulation, along with what healthy emotion processing actually looks like in kids (and when it tends to happen).

Together, Wendy and Alyssa explore how to help children build regulation and coping skills, and why supporting their emotional development often starts with our own growth as parent...

Rachel Nielsen, host of the 3 in 30 Podcast, joins Wendy on the Fresh Start Family Show to discuss ‘decluttering motherhood’. Rachel shares her personal journey of feeling overwhelmed and the pressure to meet societal expectations as a stay-at-home mom. 

She emphasizes the importance of inventorying your overwhelm, editing your expectations, and making room for more joy in motherhood. Rachel encourages moms to let go of ‘shoulds’ and embrace their own unique definition of a good mom. She also suggests getting creative and delegating tasks to lighten the load and create space for joy.

On this episode of The Fresh Start Family Show, Wendy sits down with one of her absolute favorite inspirational authors, Rachel Macy Stafford. 

Rachel is the bestselling author of multiple books, including Only Love Today and Hands Free Mama and is the founder of Hands Free Revolution, a website and community that supports and encourages parents to slow down and live life to the fullest by being present and full of love and compassion for themselves and those around them. 

In a busy world where we often put our ne...

As the world continues to face hardship and chaos amidst a crisis of mass shootings, Wendy and Terry come together with a unifying and empowering message on how individual action can make major community, national, and even global change. 

In a time of such great violence and fear, there is a need – now more than ever – to stand up, speak boldly and guide our children with examples of love and courage. 

For links & more info about everything discussed in this episode, head to ⁠⁠⁠www.freshstartfamilyonline.com/⁠282.⁠⁠⁠

Grab my FREE Q...

It’s time to show up and speak out, families! In today’s episode we are learning just how to do that from an expert in speaking truth, love and hope into the world, the inspirational Carlos Whittaker. 

In a world where opinions and hot topics flood the internet, it’s easy to want to hide away from it all and not speak on anything. 

Carlos powerfully reminds us we are called to speak up for what we believe in and to do it in a loving manner. 

He calls us to lean into the...

Feeling anxious about the future? Discover how to show up with love, courage & hope in troubled times.

In this powerful and timely episode of The Fresh Start Family Show, Wendy and Terry sit down with author, activist, and thought leader Brian McLaren to explore themes from his latest book, Life After Doom: Wisdom and Courage for a World Falling Apart. Together, they unpack what it means to stay rooted in love, compassion, and courage as we face the intersecting crises of ecological overshoot, rising authoritarianism, and societal upheaval. With deep honesty and hope, Brian...

If you’ve ever thought, “Who is this bigger, louder version of my sweet child?” — you’re not alone.

In this eye-opening conversation, Wendy and Terry sit down with therapist and teen brain expert Yshai Boussi (author of Staying Connected with Your Teen) to break down what’s really going on inside the teenage mind.

From dopamine surges to impulsivity and independence, learn why teens act the way they do — and how you can stay connected, set limits, and support them through these intense years.

Whether you’...

In this heart-centered and thought-provoking episode, Wendy welcomes Dr. Camden Morgante, a licensed psychologist and progressive Christian writer, to explore how we can thoughtfully deconstruct aspects of our faith—without losing our integrity or connection to Jesus.

Together, they navigate the intersection of spiritual growth and parenting, sharing personal stories about shifting belief systems, healing from harmful theology, and raising children in a home rooted in values of curiosity, compassion, and respect.

Dr. Camden shares her journey from purity culture and evangelical fundamentalism to a more expansive, inclusive, and em...

In this empowering episode of The Fresh Start Family Show, Wendy is joined by Dr. Susie Davies, a former clinical psychologist and trauma-informed parenting coach, for a timely and practical conversation about screen addiction and how it affects our kids’ mental health, behavior, and development.

If you’ve felt the tug-of-war over tablets, struggled to set consistent screen limits, or worried about your child’s emotional regulation after too much tech time, this episode is for you.

Dr. Susie shares five powerful strategies to help parents empower their kids to unp...

Have you ever dreamed about packing up your bags, hitting the road (or the sky!), and showing your kids the world? In this inspiring episode of the Fresh Start Family Show, Wendy is joined by parenting coach and worldschooling mama Crystal Haitsma. We explore how travel can become one of the greatest teachers of connection, flexibility, compassion, and shame-free parenting—not just for our kids, but for us too.

Crystal shares how her family of six spent eight months circumnavigating the globe (yes, seriously!) while navigating flight delays, language barriers, missing luggage, and a lo...

Feeling edgy, exhausted, or like you’re constantly running behind? You’re not alone—and it doesn’t have to stay this way. In this empowering episode of the Fresh Start Family Show, Wendy is joined by Michelle Grosser, nervous system coach and former attorney turned burnout recovery advocate, to explore what she calls “The Burnout Trifecta.” Together, they dive into the three sneaky habits that silently run parents into the ground: people-pleasing, perfectionism, and high-functioning anxiety.

If you’ve ever felt like you’re doing all the things but still feel depleted, Michelle offers encouragement, healing insights, and ac...

Is it possible that giving our kids more freedom might actually help them thrive? In this powerful episode of The Fresh Start Family Show, Wendy welcomes Lenore Skenazy—author, speaker, and founder of Let Grow—to explore the surprising connection between independence and mental wellness in kids. Together, they unpack how our culture’s obsession with safety and control is fueling anxiety, and how simple acts of trust—like letting kids walk to the store or ride a bike alone—can be the very antidote our families need.

Lenore shares the story that launched her into t...

What happens when your faith starts to shift—but you're also raising kids who are looking to you for spiritual guidance? In this heartfelt and hope-filled episode of The Fresh Start Family Show, Wendy sits down with author Erin Hicks Moon to talk about what it means to live with questions, explore evolving beliefs, and still model a deeply meaningful spiritual life for your family.

Erin shares the story behind her powerful book I’ve Got Questions, reflecting on how her upbringing in a Southern Baptist community shaped her early faith—and how curiosity, honest...

In this special Easter episode, Wendy Snyder opens her heart wide to share a deeply personal reflection on what has died and what has come alive in her heart, home, and business over the past year. With themes of rebirth, courage, faith, grief, advocacy, and radical love, Wendy invites listeners into her evolving journey as a Christ-centered parent and leader. This episode is both a sacred pause and a powerful encouragement to stop hiding, start rising, and live more fully in alignment with your convictions—even when it’s hard.

Wendy speaks candidly about what...

What if your relationship with money could feel peaceful, powerful, and even joyful? In this powerful episode, Wendy welcomes to the show author and financial wellness expert Kate Northrup to talk about breaking unhealthy financial cycles and creating a family legacy rooted in wealth, relaxation, and love. Kate has been a mentor for Wendy’s own personal journey around financial healing for a few years now. They explore how our nervous system, childhood patterns, and emotional wiring deeply shape our relationship with money—often without us even knowing it.

Kate shares her personal story of t...

In this special joint episode of The Fresh Start Family Show, Wendy sits down with two incredible Fresh Start Family students, Cayla Schultz and Cristina Johnson, to share their inspiring transformations from overwhelmed, reactive moms to confident, connected parents. Cristina opens up about her journey through infertility, her introduction to positive parenting, and how shifting her mindset helped her break free from control-based tactics and embrace a relationship-first approach with her children. Cayla reflects on the early struggles of raising a strong-willed child while navigating postpartum challenges and her husband’s illness, and how discovering Fresh Start Family gave he...

In this heartfelt episode, Wendy sits down with Billy Ivanova, a devoted mother, parenting coach, and longtime Fresh Start Family student. Billy shares her journey from power struggles and overwhelm to deep, meaningful connections with her children. After joining Fresh Start Family in 2018, she transformed her parenting by shifting her mindset, embracing new tools, and committing to personal growth. Now a parenting coach certified in the Fresh Start Family approach, she helps others break generational cycles and build stronger family relationships.

Wendy and Billy discuss the power of mentorship, accountability, and continuous learning, highlighting...

In this uplifting episode of The Fresh Start Family Show, Wendy chats with Chandni Clough, a dedicated mom and recent graduate of the Full Mastery Become a Parenting Coach Program, about her incredible transformation. Once stuck in cycles of reactive parenting, Chandni shares how learning grace-based, connection-focused tools helped her move from frustration to confidence—not just as a mom, but in her marriage and family relationships, too.

Through candid stories and powerful “aha” moments, Chandni reveals how self-compassion, mindset shifts, and practical strategies reshaped her parenting. Now, she’s using her journey to inspire...

Is your home feeling more chaotic than cozy? In this episode of The Fresh Start Family Show, Wendy sits down with style expert and home coach Jen Dubois to talk about how transforming your space can transform your life! Jen brings a fresh perspective as both a professional organizer and former nurse, sharing how a clutter-free, thoughtfully designed home isn’t just about looking good—it’s about creating peace, joy, and a space that truly supports your family’s well-being.

Jen introduces her DREAM framework—a simple yet powerful method to help you declutter...

In this episode, Wendy sits down with the incredible Danika Brysha—entrepreneur, plus-size model, mother, and founder of the Self Care Society—for a powerful conversation about reclaiming energy, even on the hardest days. With raw honesty and deep wisdom, Danika shares her journey from battling body image struggles and disordered eating to embracing self-worth as the foundation for true wellness. She challenges the traditional view of self-care, showing how it’s not about elaborate rituals or perfection, but about small, intentional choices that build resilience, confidence, and a life that feels good from the inside out.

Duration: 01:06:09

In this heartfelt episode of the Fresh Start Family Show, Wendy and Terry sit down with Nate Feathers, the vibrant dad and creator behind the popular Instagram account "Dads Don’t Babysit." Nate opens up about his journey from a traditional upbringing and career as a pastor to becoming an advocate for conscious parenting. With warmth and honesty, he shares how pivotal life experiences—including personal regrets and the everyday challenges of raising five kids—have shaped his approach to fatherhood and deepened his commitment to being an intentional, present parent.

Together, Nate, Wendy, and Te...

In this episode of The Fresh Start Family Show, Wendy sits down with the incredible Michelle Icard, author, educator, and middle school expert, to talk about why failures and mistakes are actually GOOD for kids - and how we can turn them into powerful learning experiences (without the shame or guilt!)

Michelle introduces her game-changing approach to parenting through challenges, including eight common "failure archetypes" - like The Rebel and The Loner - which help parents understand what’s really going on when kids mess up. She also shares her simple three-step framework for gu...

Join Wendy as she chats with Brittany Cooper, founder of One Unified Home, about how to take the stress out of meal planning and set dinnertime on autopilot.

Brittany shares her journey to creating Eat Together Meal Planner, a game-changing app designed to simplify family meals and bring more harmony into your home. Together, she and Wendy break down practical, easy-to-implement strategies to make meal planning effortless—like evaluating your weekly schedule, using timers to streamline prep, and keeping things simple with just five dinners a week (yes, really!)

If...

In this heartwarming and insightful episode of The Fresh Start Family Show, Wendy Snyder sits down with Nicole Jackson—a nurse, devoted mama, and social media sensation known for her hilarious and relatable parenting videos. Together, they dive into the power of setting firm, loving boundaries with kids in a way that fosters connection instead of conflict. Get ready for laughter, real talk, and game-changing advice that will help you lead with both strength and empathy in your parenting journey.

Nicole opens up about life as a single mom raising her 13-year-old son, sharing pe...

In this heartfelt episode, Wendy Snyder dives into the power of community in parenting, inspired by Mother Teresa’s wisdom that peace begins at home. Parenting isn’t meant to be a solo journey, and Wendy warmly reminds us how vital it is to have a village of support. Through personal stories, uplifting client successes, and insights from thought leaders like Brené Brown, she reveals how connection can replace the isolation so many parents feel.

Wendy shares three transformational reasons why a strong support system is essential for positive parenting. You'll learn how connection helps...

If you’re ready to break free from old patterns and start fresh, this episode is for you! In this heartwarming episode of the Fresh Start Family Show, Wendy dives into one of the most transformative truths about parenting: "Why Short-Term Fixes Don’t Get You Long-Term Results." Many of us have been there—falling into the trap of quick fixes like yelling, bribing, or punishing when we’re overwhelmed. But while these approaches might feel like a momentary win, they often lead to bigger challenges down the road.

Wendy opens up about her own pare...

Ready to make 2025 the year positive parenting truly takes root in your home? In this episode of the Fresh Start Family Show, Wendy explores four powerful strategies to ensure your parenting goals stick—not just for a season, but for a lifetime.

Through heartwarming stories and practical insights, Wendy dives into the real challenges of staying consistent, the myths that hold us back, and the mindset shifts that create lasting change. You’ll learn how to replace frustration with connection, move from reaction to response, and lean into the messy-yet-rewarding journey of breaking old patt...

In this episode, Wendy shares five game-changing steps to help you create a more connected, peaceful family life in 2025. She dives into how relationship-based parenting can break old cycles, build stronger bonds, and teach emotional literacy to kids and parents alike. Whether it’s shifting from punishment to compassion or learning to respond (not react), these tools will help you navigate the year with intention and love.

If you’re ready to trade chaos for calm and create a home filled with trust, empathy, and joy, this episode is for you. Join Wendy as she...

In this heartfelt and empowering episode, Wendy shares her "Word of the Year" for 2025: Brave. With a focus on courage as a guiding light for growth and transformation, Wendy invites listeners to explore what it truly means to step into bravery—especially when fear is present. Drawing from her own journey of faith, family, and professional evolution, she shows how choosing bravery can transform not only our lives but also the legacies we create for our children.

Through deeply personal stories and inspiring reflections, Wendy unpacks how bravery isn’t about being fearless but abou...

In this inspiring episode, Wendy welcomes Eli Harwood, the voice behind “Attachment Nerd,” to explore the transformative power of securely attached parenting. Eli shares her deeply personal journey from a childhood without secure attachments to her work as a therapist and parent of three, including twins. Through relatable stories and practical strategies, she highlights the importance of attunement, emotional regulation, and repair in building stronger, more connected families. Eli’s message is clear: perfection isn’t the goal, but showing up with courage, humility, and compassion can create lasting change.

Whether you’re raising a strong-w...

In this heartfelt year-end wrap-up episode, hosts Wendy and Terry Snyder reflect on the profound moments and life lessons that shaped their 2024. Through stories of personal growth, family experiences, and transformative journeys, they explore themes of self-acceptance, embracing individuality, and shedding societal expectations. With humor and vulnerability, Wendy and Terry share how navigating career shifts, evolving spiritual paths, and being present for their family have led to greater freedom, joy, and fulfillment.

Their reflections serve as a gentle invitation for listeners to pause and recognize their own growth over the past year. Wendy’s in...

In this heartwarming episode of the Fresh Start Family Show, Wendy sits down with Noor El-Ansary, the inspiring author of "The Kindness Book." Growing up in an immigrant household with gentle parenting at its core, Noor's journey is a testament to the incredible impact of unconditional kindness. Wendy and Noor dive into how these early experiences shaped Noor into a thriving adult, offering hope and actionable advice for parents aiming to raise confident, well-adjusted kids.

Noor opens up about her path of self-discovery, revealing how her background in Montessori education deepened her understanding of...

In this deeply affirming episode of The Fresh Start Family Show, hosts Wendy and Terry Snyder sit down with Amanda and Dr. David Erickson of Flourishing Homes and Families to explore how gentle parenting aligns with the gospel. Drawing from their own transformative journeys and insights from their latest book, the Ericksons redefine "gentle parenting" as a courageous, Christ-centered approach rooted in empathy, connection, and firm boundaries. They offer a powerful reframe, challenging traditional perceptions of discipline by demonstrating how respect and trust reflect the teachings of Jesus in everyday family interactions.

This episode...

In this thought-provoking episode of the Fresh Start Family Show, Wendy Snyder sits down with Titania Jordan, a trailblazer in the field of child online safety and the Chief Parent Officer of Bark Technologies. Together, they tackle the tough yet vital topic of how “Disappointing Your Kid Can Save Their Life.” With honesty, warmth, and a shared commitment to empowering parents, Wendy and Titania explore the complexities of raising kids in an increasingly tech-saturated world.

This conversation pulls no punches as it dives into the challenges of safeguarding children in the digital age. Titania shar...

Welcome to a deeply meaningful episode of the Fresh Start Family Show, where Wendy Snyder invites us to explore the heart of parenting during the holidays—a time often filled with both joy and unique challenges. Together, we’ll dive into the art of creating connection and calm amidst the hustle and bustle, as Wendy shares powerful tools to regulate your nervous system and navigate the complexities of family gatherings, social pressures, and parenting in the spotlight. This conversation is a gentle reminder that you are capable of cultivating harmony, even during the busiest of seasons.

In this exciting episode of the Fresh Start Family Show, Wendy Snyder teams up with the insightful Dr. Tracy Dalgleish to dig into a topic close to every parent’s heart: keeping romance alive and building a partnership that strengthens the whole family. Wendy and Dr. Tracy dive deep into the powerful impact a thriving relationship can have on parenting—especially when raising spirited, strong-willed kids. Together, they expose the everyday traps that can turn partners into roommates and share real-life tips for sparking that connection back to life.

This conversation is packed with aha...

Tune in to this refreshingly real episode of the Fresh Start Family Show, where Wendy Snyder unpacks the rollercoaster of emotions parents often face when their kids start acting up. Just in time for the holiday hustle, Wendy digs into how holiday schedules, family gatherings, and heightened expectations can make even the calmest parents feel on edge. Wendy’s unique approach shines as she explains how our nervous systems, shaped by our own childhoods, can lead us to react (sometimes a little too strongly) when our kids test limits.

Get ready for an eye-opening ch...

In this dynamic episode of the Fresh Start Family Show, Wendy Snyder is joined once again by Drew Vernon from Tonies for an eye-opening conversation about helping kids develop the ability to entertain themselves—without relying on screens. With screen time becoming the norm in today’s digital world, many families are searching for healthier, more creative ways to engage their children. Wendy kicks off the discussion by sharing a thought-provoking observation from a recent trip to Disneyland, where she noticed the increasing use of screens by kids, sparking a deep dive into how we can redirect that trend.

In this heartfelt episode of the Fresh Start Family Show, Wendy Snyder sits down with Dr. Natali Edmonds from Dementia Careblazers to dive deep into the realities of caregiver stress, especially in the demanding world of dementia care. Wendy opens the discussion by drawing powerful connections between the challenges of caring for young children and elderly loved ones with dementia, highlighting the emotional roller coasters that both journeys often share.

Dr. Edmonds offers profound wisdom on managing the unique stressors of caregiving, emphasizing the critical need for self-compassion and the well-being of the caregiver as much as...

Get ready for an eye-opening episode of the Fresh Start Family Show! Today, Wendy sits down with Dr. Traci Baxley from Social Justice Parenting for a must-listen conversation on raising kids who stand up for what's right. They dive deep into how parents can nurture allyship and inclusion in their children, sharing real-life stories, practical tips, and some hard-hitting truths about reflecting on our own biases.

Dr. Baxley opens up about her journey as a social justice advocate and offers down-to-earth advice on how to tackle tough conversations at home. Wendy and Dr. Baxley...

*warning: contains language that may not be suitable for children

In this compelling episode, we sit down with Tim Whitaker, founder of The New Evangelicals, to dig deep into navigating faith, resisting toxic teachings, and advocating for marginalized communities within the Christian church. Tim shares his personal journey from growing up in a conservative evangelical household to becoming a leader in the movement for a more compassionate, inclusive faith. Together, we explore how to maintain integrity and authenticity in a faith that can often feel contradictory, especially within the landscape of modern evangelicalism.

In this heartfelt and empowering episode of the Fresh Start Family Show, Wendy and Terry are joined by the incredible Shaney Jo Darden, founder of the Keep A Breast Foundation. Together, they dive into the powerful theme of "One Life, Make It Count," as Shaney Jo shares the inspiring story behind her mission to spread breast cancer awareness and prevention, particularly among younger generations.

From her early days as a designer to creating a global movement, Shaney Jo walks us through the creative and innovative ways her organization has engaged communities around the world—li...

Welcome to a truly inspiring episode of the Fresh Start Family Show, where Wendy sits down with the remarkable songwriter and artist development coach, Heidi Rojas. This conversation is a deep dive into the transformative power of music and singing in the parenting journey. Heidi shares her story of evolving from a passionate music lover to a beacon of empowerment through her craft. Her viral lullaby, created in response to her son's separation anxiety, beautifully illustrates how music can soothe a child’s fears and become a tool for emotional regulation.

In this heartfelt ep...

In this powerful episode of the Fresh Start Family Show, Wendy sits down with Kiesha Yokers, a trauma-informed breathwork facilitator and somatic practitioner, to unpack how nervous system health and inner calm can transform your parenting journey. Kiesha opens up about her own path through trauma and resilience, sharing how grounding techniques and breathwork have become her lifeline for regulating the nervous system.

Wendy shares her own experiences of personal growth, learning to tune into her body and emotions, and how addressing trauma has impacted her parenting. Together, they explore the importance of creating...

In this down-to-earth episode of the Fresh Start Family Show, Wendy sits down with nervous system expert Sarah Tacy Tangredi to explore how healing and regulating our nervous systems can transform both our parenting and personal lives. Sarah, who brings a wealth of knowledge from her work with Kate Northrup's program, shares how finding balance within ourselves is the key to guiding our kids with more patience and love.

Wendy kicks things off by sharing her own journey of transformation under Sarah's guidance, showing how slowing down and finding inner peace has changed her...

Join Wendy and Terry as they dive deep into the transformative power of positive psychology with renowned expert Niyc Pidgeon. This conversation is one of hope, healing, and practical wisdom. Together, they explore the life-saving potential of positive psychology, share deeply personal stories, and uncover three actionable ways to weave this science into the very fabric of our family legacies.

In a world where mental health struggles and suicide remain tragically prevalent, this episode breaks the silence and tackles the stigma head-on. Wendy, Terry, and Niyc emphasize the importance of focusing...

On this episode of the Fresh Start Family Show, Wendy chats with the incredible Destini Ann Davis.  Destini is a working mom and parenting coach, author, TedX speaker and host of B*tch, You Doing a Good Job podcast.  She advocates for peaceful parenting and positive discipline techniques that encourage both the parent and child to connect and communicate. 

Wendy and Destini dig into the intriguing topic of seeing boundaries as building fences (which help kids develop intrinsic control and cultivates the child to practice making decisions) vs using leashes with our kids (which are...

On this episode of The Fresh Start Family Show, Wendy chats with the funny and insightful Kirk Martin, founder of Celebrate Calm and host of the Calm Parenting podcast. 

They explore 3 tools we can use to help de-escalate situations with our strong-willed kids when they’re upset that are effective and actually create closeness when parenting a strong-willed kiddo:

Join Wendy Snyder & Mary Van Geffen to discuss all things "Spicy Kids" ... (aka kids you may describe as strong willed or power kids!) You'll learn 3 Important Steps to Setting Boundaries with Spicy Kids (With Calm, Firmness, & Repetition) & also how to identify unique strengths in your spicy kiddos ... so you can stick with strong boundaries in your home - even when your spicy kiddo seem to challenge them ALL repeatedly. This episode is going to inspire you big time!

For links & more info about everything discussed in this episode, head to www...

The inspiring and vibrant parent & teacher coach Mr. Chazz joins Wendy & Terry for an incredibly empowering conversation about how focusing on connection + disciplining with compassion will help our kids to learn 3 of the most important life skills:

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/236.

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Take time today to listen to this personal conversation between Wendy and Dr. Laura Froyen as they discuss how to “remother” (or re-parent) yourself, so that you can show up best for your children at home. 

In this episode Dr. Laura teaches parents how to approach their parenting with grace and kindness plus discusses how she uses her trauma-informed practices and child development research to help families find more peace, calm, & connection. 

Walk away from today’s episode with 3 Ways to “Re-Mother” Yourself:

Join Wendy on this episode of the Fresh Start Family Show for her conversation on mindfulness and curiosity with mindful mama mentor, Hunter Clarke-Fields, MSAE, RYT.  

Hunter has made it her mission to help families break reactive cycles to create a peaceful and positive home and raise confident and kind kiddos as a result.

In this episode Hunter shares the new path to changing generational patterns and raising confident kids by bringing more calm and peace into their daily lives.

Tune in to learn: 

In today’s episode Wendy & Terry are discussing power struggles and how to dissolve them when they occur between parents & their children. Power struggles are never fun to deal with, but just part of life when you’re raising kids! They happen when the parent tries to get their child to do something & the child refuses.

The classic “No I won’t & you can’t make me” is something every parent hears many times & is a classic example of a power struggle. Having the skills to dissolve power struggles instead of using fear, force, bribery & re...

In today’s episode Wendy & Terry are discussing power struggles and how to prevent them between parents & their children. Power struggles are never fun to deal with, but just part of life when you're raising kids! They happen when the parent tries to get their child to do something & the child refuses.

The classic "No I won't & you can't make me" is something every parent hears many times & is a classic example of a power struggle. Having the skills to prevent power struggles is much easier than dealing with them head on, so being well versed in pr...

On today’s episode of The Fresh Start Family Show, Wendy welcomes Becky Dean, a dedicated Fresh Start Family member, to discuss her transformative parenting journey. Discover how Becky navigated the challenges of raising a strong-willed child through mindset shifts, firm boundary-setting, and self-compassion.

Hear about Becky’s personal growth, from reducing household stress to fostering self-worth, and the impact of these changes on her family dynamics. Becky also touches on sibling rivalry, detachment from children's big emotions, and community support. If you're a parent looking for actionable insights and heartfelt stories of growth, this...

On today’s episode, Wendy warmly welcomes Ruthie, a cherished student in the Fresh Start Experience, to discuss her transformative parenting journey. Ruthie shares her transition from a reactive, shame-based approach to one rooted in compassion and connection.

They explore strategies for dealing with children's challenging behaviors, the importance of self-compassion, and the profound impact of seeing goodness in both themselves and their kids. Ruthie also touches on how this shift has improved her family dynamics and personal growth. Join Wendy and Ruthie as they delve into effective parenting techniques that foster emotional safety an...

In this insightful & eye-opening episode of the Fresh Start Family show, Wendy Snyder chats about how to hit our most important parenting goals by keeping your nervous system chill. She kicks things off by talking about the usual struggles parents face, especially with those strong-willed little ones … and then breaks down why it's so important to ditch the fear-based, punitive tactics that only crank up the stress.

Throughout the episode, Wendy digs into why a regulated nervous system is a game-changer for parents practicing powerful positive parenting and she also shares how our own childhood experiences shape ou...

On this episode of the Fresh Start Family Show, Wendy shares insights on thriving in the second decade of life with your kids. Reflecting on her journey from raising toddlers to teenagers, she emphasizes the need for creating safety at home, influencing through relationships, providing unconditional love, replacing punishment with compassionate discipline, and building emotional literacy. Wendy also highlights the importance of addressing childhood experiences to foster a healthy family legacy. Dive in to explore effective parenting strategies that facilitate long-term connection and cooperation with your kids.

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In this episode of the Fresh Start Family Show, Wendy delves into the five secrets of the calmest, happiest, and most confident parents she knows. Drawing on 14 years of experience, Wendy discusses the importance of self-awareness, prioritizing family, healing the nervous system, embarking on a healing journey with joy, and cultivating self-love and compassion. She shares insights from her mentors, personal anecdotes, and the transformative power of positive parenting. Join Wendy as she explores these key principles for fostering a harmonious and fulfilling family life.

For links & more info about everything discussed in this...

In this episode of the Fresh Start Family Show, Wendy interviews Katie Kimball from Kids Cook Real Food. They discuss the importance of building connection, confidence, and creativity in children through healthy cooking. Katie shares her journey and passion for teaching families how to cook and eat healthily. She emphasizes the benefits of involving children in the kitchen, such as teamwork, problem-solving, and the development of life skills. Katie also provides practical tips for getting kids started in the kitchen and addresses the challenges of picky eaters. Don't miss this inspiring conversation on empowering children through cooking.

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In this enlightening episode of the Fresh Start Family show, host Wendy Snyder is joined by Penny Williams, an eminent figure in the arena of ADHD, autism, and neurodiversity. The conversation delves into the transformative perspectives on parenting and understanding challenging behaviors, offering solace and strategic insight to families navigating parenting with a connected, firm & kind approach.

The dialogue opens with Penny's personal journey, highlighting the challenges encountered following her son's ADHD and autism diagnoses. The episode illuminates the profound shifts from attempting to 'fix' perceived problems to genuinely fostering a nurturing environment tailored to a child's...

In this episode of the Fresh Start Family Show, Wendy and guest Sam Kelly discuss the invisible load of mothers and how to gain cooperation from kids to do chores. Sam shares her personal journey of realizing the inequity in her marriage and the mental load she carried as a mother. They discuss the importance of teaching kids to notice and do tasks around the house, setting them up for success, and creating visual reminders. By fostering collaboration and understanding the bigger why, families can work together as a team and alleviate the burden on mothers.

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Join Wendy on this episode of the Fresh Start Family Show as she welcomes Marcela Collier, founder of High Impact Club Parenting Education Agency, former therapeutic care provider, certified positive discipline educator and mom of amazing twin boys. They discuss the importance of disciplining without harm and provide practical tools for caring parents to implement. 

With a mission to to help parents heal their reactivity so they can rewire their family dynamic to peaceful interactions and connected responses…. Marcela shares her personal journey and how she developed a passion for helping families thrive.

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On this episode, Wendy shares her experience with the Relaxed Money program founder and host of the podcast Plenty, Kate Northrup.  She discusses how the program helped her overcome financial stress, set boundaries, and trust herself as a leader. Wendy also talks about the importance of teaching children about money and shares practical tips for affirming desires and instilling delayed gratification. Tune in to learn how Wendy's journey with Relax Money has led to financial lift and empowered her parenting and business endeavors.

For links & more info about everything discussed in this episode, head t...

In this episode of the First Start Family show, Wendy Snyder discusses five financial painful generational cycles to break and not pass down to your children. She shares her own vulnerable experiences with financial healing and the impact it has had on her life. Wendy emphasizes the importance of healing yourself first before teaching your children about finances. 

The five cycles include avoidance or lack of clarity around finances, emotional spending, debt shaming, a lack mindset or fear of not enough, and scarcity around time. Wendy encourages listeners to break these cycles and create a healthier financial l...

In this episode of the Fresh Start Family show, Wendy Snyder explores the connection between a child's misbehavior and the nervous system. She shares her personal journey of healing and how our own conditioning impacts our parenting. Wendy identifies five signs that a child's misbehavior is a symptom, including fear of making mistakes, intense reactions, self-criticism, conditional love, and a need for compassion. By understanding these signs, parents can focus on healing and connection rather than fixing their child's behavior. Tune in next week for an episode with Wendy's mentor, Kate Northrup, discussing nervous system healing and financial health.<...

Join Wendy on a special feature episode with inspiring Fresh Start Family student & podcast host Bilyana Ivanova - a mom of three fantastic girls, who's on a mission to be the best parent and mentor she can be, helping ALL kids unlock their full potential. 

This episode features an interview Bily hosted with Wendy as the guest, where they discuss the power of positive parenting and its long-term effects on kids & families. 

Wendy shares her personal journey and the benefits she has observed in her own teenagers, as well as the long term effects it ha...

Join Wendy, Terry and Fresh Start Experience Community Coaches Amy, Courtney & Cayla, as they discuss the power of ‘Becoming a Parenting Coach’ in this episode of the Fresh Start Family show. You’ll hear Terry share about what an impact Wendy’s coaching career has made on their family & hear the Fresh Start Experience coaches share their own journeys of transformation, especially in regards to how it has positively impacted their own families. 

Discover the importance of FULLY living out the principles of powerful positive parenting and how it can empower families and bring more peac...

In this heartening episode of the First Start Family Show, Wendy opens up a candid conversation about overcoming deep-seated fears in parenting. With a heartfelt reflection on a recent weekend course she and her team led in San Diego, she dives into the transformative power of confronting personal fears and the impact it can have on building a familial legacy.

Tune in to hear Wendy discuss the intricacies of human emotion, particularly fear, and how it can act as a barrier to achieving mastery in parenting. She reflects on her own experiences and the common trepidations faced...

Join Wendy and Terry as they discuss the benefits of long-term vision casting in positive parenting on this episode of the Fresh Start Family Show. 

They explore the importance of commitment and fluency in firm & kind, connection based strategies and how having a long-term vision for your family can lead to FULL mastery in positive parenting. 

Wendy and Terry share their own experiences and visions for their children's future, emphasizing the importance of connection, communication, and creating a legacy of love and joy. 

This inspiring conversation on building a strong foundation for your fam...

In this episode of the Fresh Start Family Show, Wendy discusses the three Cs of positive parenting mastery: commitment, community, and consistency. She emphasizes the importance of fully committing to positive parenting, surrounding oneself with a supportive community, and maintaining consistency in implementing positive parenting strategies. 

By embodying these three Cs, parents can achieve fluency and mastery in positive parenting, creating a legacy of connection, compassion, and growth for their families. 

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/215.

On this episode of The Fresh Start Family Show, Wendy interviews Lavinia Brown - a trauma-informed psychodynamic coach - about healing the inner child to become a conscious parent.

Lavinia emphasizes that our past experiences with our parents shape future relationship dynamics and that healing trauma is crucial for effective relationship based parenting.

She explains that our children trigger us to confront unprocessed wounds from our past, and by healing our inner child, we can become more present and compassionate parents. Lavinia also shares her journey as a mother & connects with Wendy deeply about the...

In this enlightening episode of The Fresh Start Family Show, listeners are welcomed to an insightful conversation with Wendy and Dr. Lynyetta Willis, who shares her wisdom on transforming intergenerational dramas and embracing new parenting and partnering methods that differ from our past experiences. 

The discussion illuminates the intricate ways past family dynamics can affect our current relationships and how we raise our children. Dr. Willis discusses the 'Four Horsemen' mindset—pain, blame, shame, and avoidance—as prevalent yet harmful tactics often used in parenting. 

Far from settling for stable...

In this Valentine's Day episode of the Fresh Start Family Show, Wendy discusses why fresh starts are the best way to love yourself more deeply and the power of beginning anew. 

She emphasizes the strength and wisdom in adopting a motto of consistently starting fresh, challenging the perception that it is a sign of weakness or failure.

Tune in to hear Wendy talk about the power of self-compassion & its significance from an emotional, spiritual, and scientific standpoint, and how it contributes to one's ability to change. 

Wendy in...

In this profound episode of the Fresh Start Family Show, Wendy interviews Lauren Pinkston for an eye-opening discussion about embracing justice buttons in ourselves and our kids. The conversation delves into Lauren's life journey, the motivations behind her work, and the impact of her mission on both global communities and individual family dynamics.

Lauren recounts her transition from feeling compelled to live modestly as an emblem of Christian faith, to recognizing the freedom in wholeheartedly embracing her God-given identity and strength.

The conversation flows into Lauren's work abroad, her...

Rachel Nielsen, host of the 3 in 30 Podcast, joins Wendy on the Fresh Start Family Show to discuss ‘decluttering motherhood’. Rachel shares her personal journey of feeling overwhelmed and the pressure to meet societal expectations as a stay-at-home mom. 

She emphasizes the importance of inventorying your overwhelm, editing your expectations, and making room for more joy in motherhood. Rachel encourages moms to let go of ‘shoulds’ and embrace their own unique definition of a good mom. She also suggests getting creative and delegating tasks to lighten the load and create space for joy.

Tune in to be encour...

On this episode of The Fresh Start Family Show, Wendy and Terry interview Orly Israel, a self-described good listener in training. Orly shares his journey of realizing the power of self-control and choosing not to say mean things. He started The Listening Table, where he sits and listens to strangers, to practice his listening skills. Orly emphasizes the importance of listening in building strong relationships and offers tips for effective listening. He also discusses the viral video of a young boy sharing his story at The Listening Table and encourages everyone to practice empathy and create meaningful connections with...

On this episode of The Fresh Start Family Show, Terry and Wendy discuss the long-term effects of positive parenting and the power of connection and influence. They share their personal journey of discovering positive parenting and how it transformed their family dynamic. They emphasize the importance of commitment & education in this approach to parenting and highlight the significance of humility & open communication in creating a safe & trusting environment for personal growth and strong relationships.

Grab my signature Firm & Kind Parenting Blueprint TODAY!

For links & more info about everything discussed...

Terry Snyder joins Wendy Snyder on the Fresh Start Family show to discuss the importance of implementing systems and being in community to create a relaxed 2024. They explore the power of systems in reducing overwhelm and creating a sense of ease, as well as the benefits of being part of a supportive community. By embracing these strategies, listeners can cultivate a more relaxed and peaceful year ahead.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/207.

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On this episode of The Fresh Start Family Show, Wendy Snyder interviews Libby Ward from Diary of an Honest Mom. They discuss the concept of mom guilt and how it is often mislabeled, as well as the importance of setting boundaries and communicating needs. 

They also emphasize the need for self-care and taking time for oneself as a crucial aspect of being a fulfilled and effective parent. 

Libby shares her personal journey and how she has learned to prioritize her own well-being while still being a loving and present mother.

Duration: 01:03:15

On this episode of The Fresh Start Family Show, Wendy is joined by renown Christian author Kayla Craig to discuss How to Create a Sacred Season Flow in our Parenting Walk. 

Kayla is a mom of 4, host of Liturgies for Parents podcast, and author of two books, including the newly released Every Season Sacred: Reflections, Prayers, and Invitations to Nourish Your Soul and Nurture Your Family throughout the Year.

We all experience the up and down seasons of life and there is beauty in each one. Tune in as Wendy and Kayla chat about how t...