More Time for Mom
By: Dr. Amber Curtis
Language: en-us
Categories: Education, Self Improvement, Kids, Family, Parenting
Are you a worn-out mom who used to be the star of the office, spend 45 minutes doing your hair and makeup, and take romantic getaways before you had kids…but now you’re constantly behind and out of PTO at work, there are three days’ worth of dishes piled in the sink, the kids scream when tablet time is over, and you’re so touched out by 8pm that you scroll Instagram instead of spending time with your husband? Welcome to the club. If you’re paralyzed by what to do first whenever you miraculously find 15 free minutes and fall asleep in t...
Episodes
Why Plans & Goals BACKFIRE (and What You REALLY Need for Success)
Jan 09, 2026Send us a text
In this bonus episode, I share a recent training I gave that underscores why it's NOT your fault that you fall short on your goals or can't seem to change your habits.
You'll learn:
Why all the standard productivity and personal development advice fails you5 cutting-edge, neuroscience-backed truths that explain why you always revert back to your old waysThe 6 simple things you must do differently if you really want to change your lifeFOR SO MUCH MORE:
Join my new 6-week program, Mo...
Duration: 01:07:05Why You Never Change: The Neuroscience of Staying Stuck
Jan 06, 2026Send us a text
In this first episode of the new year, I’m naming the real reason so many women—especially high-achieving, overwhelmed moms—set goals every January but still end up quickly reverting back to old patterns. Even when you want change. Even when you know what to do. Even when you’re deeply dissatisfied with where you are. It all comes down to your nervous system and the subconscious beliefs that your brain relies on to keep you safe.
I also offer a series of alternative perspectives on the classic excuses women use as j...
Duration: 00:29:51Moms’ HARDEST Week of the Year (and How to Get Through It)
Dec 30, 2025Send us a text
In this episode, I name what so many moms quietly feel: the week after Christmas is often the hardest week of the entire year—not because you’re doing anything wrong, but because your nervous system is depleted and your circumstances haven’t caught up with your desire for a fresh start. I also share three very specific things you can look forward to—including free resources and a brand-new program designed to help overwhelmed moms stop white-knuckling their way through life and finally feel like themselves again.<...
Duration: 00:09:37The Dopamine Trap of Christmas: Why You're Likely to Feel Disappointed
Dec 23, 2025Send us a text
Christmas is supposed to feel magical… so why are so many moms disappointed once it finally arrives?If you find yourself feeling let down, overstimulated, exhausted, or even sad on/after Christmas, you didn’t do anything wrong. Your brain did exactly what it’s wired to do.
In this episode, I unpack the dopamine trap of Christmas—a powerful neuroscientific reality for why the anticipation of the holidays feels better than the holiday itself, especially for moms.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
... Duration: 00:11:28Why Losing Control Feels Like Losing Yourself: The Survival Response That’s COSTING You Connection
Dec 16, 2025Send us a text
If you’re the kind of mom who only feels okay when everything is under control (the house, your to-do list, the kids’ moods, even your own emotions), you can’t afford to miss this powerful interview with Dr. Hayden Finch on “control mode”: that subtle and often socially rewarded way high-achievers seek control to feel safe. Few, if any, moms realize their desire for control is actually a protective survival strategy your nervous system took on from a young age that’s now COSTING you connection. The more you need things “in o...
Duration: 00:37:45Your Childhood Shapes Your Motherhood: The Neuroscience Behind Why You Feel SO Triggered as a Mom
Dec 10, 2025Send us a text
In this deeply honest conversation, I unpack how your childhood, nervous system, & subconscious wiring shape the way you show up as a wife & mom today. I delve into why you feel so triggered by “small” things, why mindset work & productivity hacks DON’T work, & what it actually takes to become a calmer, happier, more grounded mother from the inside out.
You’ll hear pieces of my own story: growing up as a high-achieving, people-pleasing “good girl”; struggling with postpartum depression; chasing the perfect planner & systems; “balancing” it all yet still feeling li...
Duration: 00:45:57When You Hate Your Body but Don’t Want to Work Out: Reversing ‘Mom Bod’ FAST with Tiffany Wickes
Dec 02, 2025Send us a text
No one prepares you for the way motherhood changes your body, and then it’s all too easy to put your health last because you’re so busy and tired. That was me for a LONG time—until I met health & fitness coach Tiffany Wickes.
In this episode, you’ll not only learn more about my health journey and see why I’m obsessed with Tiffany’s simple, no-BS approach; you’ll also be inspired to start putting your own health first and get tons of cheap, feasible ways to do that.
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Duration: 00:53:36Setting & Holding Boundaries: The Neuroscience of Saying NO
Nov 25, 2025Send us a text
Why are boundaries SO hard? Because they force your brain to choose between listening to yourself and keeping others happy. You want to honor your own needs but if your nervous system thinks doing so will have negative social or relational consequences, it’ll always default to connection over self-trust and prioritize attachment over authenticity.
This episode goes deep into what boundaries really are (so not what you think), why they’re not just essential but good, and the neuroscience behind why they are so inherently difficult to set and hold.
...
Duration: 00:51:19Are You 'The Little Red Hen'? The Story EVERY High-Functioning Mom Can Relate To
Nov 18, 2025Send us a text
Whether you’ve heard the story of The Little Red Hen or not, you know what it’s like to feel like you’re doing everything and everyone else gets to enjoy the fruits of your labor. This classic children’s story epitomizes the struggle of the high-functioning mom who always does it all without any help or appreciation.
In this episode, I offer a few of my own personal impressions and insights into what The Little Red Hen can teach overwhelmed moms who feel tired and resentful of carrying the huge inv...
Duration: 00:20:14How High-Functioning Anxiety Shows Up In Mom Life: What Drives All Your Doing
Nov 11, 2025Send us a text
If you had it all together before kids but now feel like everything’s constantly falling apart, this episode is for you. I break down how high-functioning anxiety deviously shows up in mom life and why so many driven, capable women mistake it for a good thing even though it leaves you chronically overwhelmed and feeling like a failure.
High-functioning anxiety in moms is real—and exhausting. I offer a litany of emotional, behavioral, relational, and physical ways it pervades motherhood and how important it is to learn to rewire your nerv...
Duration: 00:26:38Is It Ambition or Anxiety? 30 Signs You Might Have High-Functioning Anxiety
Nov 04, 2025Send us a text
If you look calm and capable on the outside but constantly feel like a wreck inside, you’re not alone. This episode dives into the hidden world of high-functioning anxiety—the stress that hides beneath productivity, perfectionism, and people-pleasing.
I review 30 signs you might have high-functioning anxiety. You’ll learn how this type of anxiety can disguise itself as motivation and achievement, where it comes from, how it differs from classical anxiety, why it’s so hard for high-achieving moms to rest, and everyday warning signals that your nervous system is in unhea...
Duration: 00:26:18Why You Always Feel Behind: Procrastination & High-Functioning Anxiety with Dr. Hayden Finch
Oct 28, 2025Send us a text
If you’ve got it all together on the outside but are running on fumes, constantly feel like a failure, and seem to only get things done under pressure…this episode will completely change your perspective on life.
Dr. Hayden Finch (licensed clinical psychologist, behavior change expert, and founder of the Finch Center for High Functioning Anxiety) and I delve into the roots of procrastination, high functioning anxiety, mom guilt, burnout, and so much more. Make sure to share this with all the other high-achieving moms you know!
Realizing Your Strengths Were Survival Skills: The Hidden Cost of High Achievement
Oct 21, 2025Send us a text
What if your greatest traits—the things you’ve always prided yourself on and been recognized for—are actually survival responses your nervous system took on from complex trauma as a child? In this extremely personal and vulnerable episode, I share my eye-opening realization that the perfectionism, people pleasing, and high achievement behind all my “success” in life really stem from deep wounds I’m now working to heal.
As hard as this is to put out there, I see more and more women wrestling as I do—especially once you reach perimenop...
Duration: 00:18:15When Birth Breaks You: Healing the Hidden Wounds That Shape Motherhood (with Brigid Tebaldi)
Oct 15, 2025Send us a text
What if your struggles with anxiety, irritability, or disconnection trace back to how your birth unfolded? Join me as I interview board-certified women’s health coach, Brigid Tebaldi, to understand how birth trauma affects your mind, marriage, and motherhood. We unpack the science and psychology of birth trauma, how it lingers in both your brain and body, and why it’s so essential to heal—for you, your marriage, and your children.
In this powerful episode, you’ll discover the hidden impact of traumatic birth experiences on women’s mental health, relationshi...
Duration: 00:42:20Plan Like a PRO: 14 Neuroscience-Based Planning Tips for Busy Moms
Oct 07, 2025Send us a text
Whether you’re brand-new to planning or a planner addict like me, here are 14 neuroscience-based planning tips that will help you maximize your time for who and what you love.
In this episode, I’m divulging the signature, science-backed planning process I’ve cultivated through years of research along with trial and error. Implementing these simple tips will save you time, skyrocket your productivity, significantly decrease your stress, and enable you to be more present for what matters most.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVE...
Duration: 00:35:48The Mental Load of Mess & DOABLE Decluttering (with Emily McDermott)
Sep 30, 2025Send us a text
Physical and digital clutter isn’t just overwhelming; it’s actually stealing our time and energy while harming both our and our kids’ mental health. But even when we want to do something about it, DEcluttering feels so daunting. Get ready for a whole new understanding why!
In this powerful episode, you’ll find out what clutter really does to your brain, why it bothers women so much more than men, four reasons you struggle to declutter even if you want to, and how you can use the acronym TRANSFORM to guide yo...
Duration: 00:43:19How Much Is Too Much? The Overwhelming Cost of Constant Information & Nonstop Notifications
Sep 23, 2025Send us a text
Your brain was never designed to handle the nonstop notifications coming at you in this digital age, so it’s no wonder you feel overwhelmed. Whether you realize it or not, “information overload” is taking a real toll on your attention span, productivity, mental health, and relationships.
In this episode, I’m unpacking why I think things have gotten so problematic and what I am determined to do about it in case you want to do the same.
HOMEWORK:
Your homework for this epis...
Duration: 00:25:54The REAL Driver of Female Behavior: Hormone-Hack Your Goals, Part 2
Sep 16, 2025Send us a text
Spoiler alert: Everything you do comes down to hormones. But while men are primarily motivated by dopamine, cutting-edge research shows female behavior is much more dominated by another hormone: oxytocin.
In this sequel to last week’s “Hormone-Hack Your Goals” episode, I’ll unpack why oxytocin is so crucial, key gender differences in its effects, and how YOU can use this wisdom to stick to your habits, reach your goals, and live a happy, fulfilling life.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
Wh... Duration: 00:27:04How to Hormone-Hack Your Goals, Part 1: Dopamine
Sep 09, 2025Send us a text
Ever wonder why you're so excited to start something new, but then get quickly fall off track? It all comes down to HORMONES! Over the next few episodes, I’m unpacking the hormones you need to know to boost motivation, stay consistent, and see your dreams through to the finish line.
Today in Part 1, you’ll learn how everything you do comes down to chasing dopamine, how detrimental it is to have either low OR high dopamine levels, and, of course, tons of practical tips to apply all this to your advan...
Duration: 00:23:10Driven or Drained? Honoring Your Capacity Without Guilt
Sep 02, 2025Send us a text
Are you being called to push or pause right now? Fall often feels like a prime time to go after your goals, yet many moms feel unmotivated and melancholic once kids return to school and they finally get a little margin back in their day.
In this episode, I normalize the functional “paralysis” you might experience after a transition. Rather than shame yourself for being unproductive, I invite you to honor your emotions and needs so you can, as they say, slow down to speed up.
BY...
Duration: 00:19:58The ROOT of People-Pleasing: Beware Wounding Your Kids Like This!
Aug 26, 2025Send us a text
You would never intentionally hurt your kids, yet there’s a high chance you’re sending this subconscious message in your parenting—one that not only wounds their sense of self, but puts immense pressure on them to keep you happy in order to feel safe and loved.
In this admittedly confronting episode, I discuss a recent conversation with my son that exemplifies parents’ natural tendency to make a major mistake. I delve into the root cause of people-pleasing and how a particular parenting approach (no doubt popular when you were young an...
Duration: 00:16:194 Steps to Make ANY Change Easier: Transitions Without Turmoil
Aug 19, 2025Send us a text
All change—even really simple or good change—is hard because your brain inevitably perceives it as a threat.
In this episode, you get exclusive access to my powerful “Transitions Without Turmoil” masterclass where I review the neuroscience behind why change is so stressful & give you my signature, science-backed 4-step framework for navigating any and every change WELL.
(No one teaches you this in school and I'd be willing to bet no one you grew up with modeled this for you but it's so essential you know it so you can...
Duration: 01:03:55When Your Crankiness Takes Over
Aug 12, 2025Send us a text
It’s no secret: You’re just NOT your best self when you're stressed and overstimulated.
In this episode, I divulge the many things making me cranky these days, how I’m handling my emotions, and six overarching reminders to put things back in perspective.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
Why it’s essential to keep tabs on your cumulative stress and how it’s inevitably higher at certain times of the year than othersThe vicious trap of “keeping score”... Duration: 00:26:21Navigating BIG Back-to-School Emotions
Aug 06, 2025Send us a text
Transitions like back to school season bring up all kinds of emotions—for you and your kids.
In this episode, I review all kinds of transitions moms can face and normalize how stressful and emotional transitions can be, even when they’re “good” change. Using going back to school as an example, I review the many conflicting feelings you might experience and how important it is to acknowledge and process them.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
Why the back to school season can feel so str... Duration: 00:21:46What's REALLY Behind Time "Management"
Jul 29, 2025Send us a text
It’s everywhere: the lie that better managing your time will solve all your problems. While well-intentioned and appealing, this false belief actually masks a much deeper issue that no one is talking about.
In this episode, I pull back the curtain on what’s really behind your desire to “manage” your time. Contrary to popular opinion, a fixation with time management actually signals a subconscious belief that you have to earn your worth by always having lots to show for your time.
BY THE TIME YOU FINISH L...
Duration: 00:19:01When Life LIFES
Jul 22, 2025Send us a text
It never fails: you make plans, and unexpected obstacles wreck them. But what if that’s LIFE? How can you stop making challenges mean anything is wrong and start embracing the truth that life is happening for (not to) you?
In this episode, I open up about the mind drama I recently had over a huge unforeseen dilemma. I not only normalize the default negative response your brain offers you in those moments, but guide you through three key things to remember and an overarching skill to develop whenever life “lifes”.
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Duration: 00:19:58Stop Self-Sabotage FOR GOOD
Jul 15, 2025Send us a text
Do you struggle to follow through with what you want to do? Do you commit to doing something different or better, only to end up doing the opposite of what you know you should? You are NOT alone. Every woman I know and work with wrestles with self-sabotage.
In this episode, I delve into what's really going on when you self-sabotage and, most importantly, how to finally stop sabotaging yourself for good.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
Why self-sabotage becomes a vic... Duration: 00:52:24Are You Winning at Parenting? How to Know
Jul 08, 2025Send us a text
How do you know if you're winning or losing at parenting? As a mom, you want to get it RIGHT: to know you're doing a good job, that all the hardship and self-sacrifice you're enduring is paying off. The stakes feel so high—maybe higher than any other area of your life—because this is your kids we're talking about! Getting it “wrong” can have big implications for their future life.
In this episode, I offer my definition of what it really means to be winning at parenting, sharing three of my own r...
Duration: 00:40:41The GREATEST Gift You Can Give Your Kids (It's So Not What You Think!)
Jul 01, 2025Send us a text
Every mom wants to give their kids the world: to spare them from hardship, set them up for success, & see them be happy. Yet that’s NOT what your kids need from you the most!
The greatest gift a mom can give her kids isn’t stuff. It’s not even time & attention. What your kids need most is to see you take ownership of your OWN happiness! To model healthy emotional regulation & self-empowerment so they don’t fall victim to four harmful outcomes: parentification, insecure attachment, risky behavior, or the belief t...
Duration: 00:24:076 Truths About Making Time for YOU
Jun 24, 2025Send us a text
As a busy mom, there’s so much you dream of doing for yourself and yet every time you think you’re finally going to get to it, something else gets in the way. In this episode, I share a recent struggle I had that exemplifies the challenge EVERY mom faces anytime you wants to steal away and do something for you. Through it all, there are six ultimate truths that you should expect to encounter so they don’t throw you off when (not if) they arise.
BY THE T...
Duration: 00:20:30Which Phase of Personal Development Are YOU In? The 3 Stages of Self-Growth
Jun 19, 2025Send us a text
How would you describe your current life: awful, okay, or amazing? In this episode, I break down the three distinct stages of personal growth ALL moms go through (what I call Triage, Transformation, and Triumph) so you can identify where you’re at in your own self-development journey and get the tools you need to advance to the next level, regardless of where you’re starting from.
After six+ years of working with overwhelmed women (not to mention my own hard experience dealing with stress & grief), I’ve identified three clear phases...
Duration: 00:30:38You’ve Been Planning All Wrong: The Importance of SEASONAL Living
Jun 10, 2025Send us a text
What if you’ve been planning your life all wrong? What if things didn’t have to feel so dang hard all the time?
In this episode, you’ll learn all about the forgotten wisdom of seasonal living: that is, aligning your activities and expectations with what’s feasible for that specific time of YEAR.
The hidden truth is that planning the same way all year long only sets you up for hardship because no two months are the same.
After reviewing what past societies knew and honored...
Duration: 00:18:05The WORST Thing You Can Say to a Stressed-Out Mom
Jun 03, 2025Send us a text
When you’re stressed and overwhelmed, people naturally offer well-intentioned advice but there’s one thing that inevitably just makes you feel WORSE.
In this episode, we’re breaking down what that is, why it’s so triggering, and what a stressed out mom really needs in that moment instead.
Whether you’re the stressed out mom in this scenario OR the one trying to offer “help”, you can’t afford to miss this deep-dive into how moms’ stress is rooted in a deep, even subconscious, belief you have to earn your self-wor...
Duration: 00:25:08You've been Lied to: 3 Huge MYTHS about Time
May 27, 2025Send us a text
You juggle so much and work so hard…so why does it never feel like enough? Because you’ve been lied to.
In this powerful episode, I share three big myths about time that you, like me, surely fell for. These harmful false beliefs are so common that you might not even realize how strongly they pervade your everyday actions—but they really set you up for misery, if not failure.
Don’t worry: I break down what these three time management myths are, where they come from, and why they’...
Duration: 00:19:33The Mistake that Stole My Joy for YEARS
May 23, 2025Send us a text
No one prepares you for the brutal reality that after having kids, your time is no longer your own. And yet, you NEED time for you in order to catch your breath, recharge your batteries, and show back up as the best version of yourself for your loved ones.
Neglecting yourself and your desires only sets everyone up for disaster. (Ask me how I know!!!) Putting yourself at the bottom of your to-do list isn't healthy or sustainable, and actually makes your family worse off in...
Duration: 00:04:253 Things You Need MORE Than Time to Be Productive
May 20, 2025Send us a text
The #1 thing busy moms think they need to be productive is more time, but that’s a lie. There are actually THREE crucial things you need way more.
Without these three things, you’re unlikely to be truly productive—even if you had all the time in the world!
In this episode, you’ll learn why and how prioritization, energy, and self-worth that’s unchanged no matter how much you do (or don’t do!) are at the heart of everything it takes to get things done and FEEL GOOD doing i...
Duration: 00:27:22Why Everything Always Feels SO Hard: 2 Culprits You Can't Ignore
May 13, 2025Send us a text
Does it feel like you can never do enough, let alone good enough? It’s NOT your fault. In this episode, you’ll learn what’s REALLY to blame: toxic productivity culture and being out of sync with your body’s four natural energy rhythms.
No one tells you this stuff. But man, they should! To say it’s life-changing sounds like an exaggeration, but it’s not. It’s crazy how powerful it is to learn how your brain and body work...and then harness that knowledge to not only skyrocket your...
Duration: 00:36:16When Mother’s Day Makes It Worse
May 09, 2025Send us a text
Does Mother’s Day leave you feeling sad and disappointed? For so many women, Mother’s Day just brings up all kinds of hurt while adding pressure and setting expectations that often fall way short.
In this episode, I dive into the many reasons why Mother’s Day can make moms feel worse and offer five tips to make it less hard.
Must read: The Five Love Languages by Gary Chapman!
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
Why Mother’s Da... Duration: 00:20:16The REAL Reason You're Not Productive (it's SO not what you think!)
May 06, 2025Send us a text
The reasons you think you’re unproductive are wrong. There’s something way deeper going on that most moms have never considered.
As a busy mom, you’ve always got more to do than time to do it. And yet it’s incredibly hard to be productive when you’re naturally affected by everyone else’s emotional distress. I give a personal example of how discord at home could have spiraled into an unproductive day but what I did instead to break free of the mind drama and still get lots done.
The Postpartum Disaster I Never Saw Coming
May 02, 2025Send us a text
You go into motherhood with so much excitement and joy, but the postpartum experience can quickly take you by surprise—especially because it’s so hard to prioritize your own needs and wellbeing after having a baby.
In this vulnerable episode, I open up about my battle with postpartum depression and, much more importantly, the scientifically proven habits I’ve since learned are crucial for moms’ mental health.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
The recipe for disaster (aka, what NOT t... Duration: 00:27:35Is 'Martyr Mentality' Hurting YOUR Kids?
May 02, 2025Send us a text
There’s a brewing epidemic of martyr mentality among moms these days where well-intentioned mothers continually sacrifice their own needs and desires in the name of being a “good” mom, yet actually end up harming their family in the process.
In this powerful episode, I unpack what martyr mentality is, how it can show up in moms’ daily lives, why it’s so problematic, where it comes from, and how to start being less of a martyr if this is you.
BY THE TIME YOU FINISH LISTENING...
Duration: 00:21:35Why Moms HAVE to Make Time for Themselves
May 02, 2025Send us a text
Does making time for yourself feel impossible or even selfish as a busy mom?
While you've heard that "self-care isn't selfish," the reality is that most moms put themselves last, and the eye-opening statistics show that when you don't prioritize your own happiness, the entire family suffers.
In this powerful episode, I share shocking research about what happens when moms neglect their own needs, and why making time for yourself isn't just important. It's essential for your children's well-being.
BY THE...
Duration: 00:13:22How to End Mom Guilt FOR GOOD
May 01, 2025Send us a text
Is mom guilt stealing your time, energy, and joy?
You're not alone. 94% of moms report experiencing mom guilt, but most of the advice you've been given about overcoming it simply doesn't work.
In this episode, I reveal where mom guilt really comes from, why traditional solutions fall short, and the ONE realization that finally helped me overcome it after years of struggle.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
Why mom guilt is actually a good thing (and... Duration: 00:23:435 Reasons Dreams Die
May 01, 2025Send us a text
Do you have a dream on your heart that feels further away than ever?
You might be experiencing one of the common dream-destroyers that prevent busy moms from turning their goals into reality, even when they deeply desire to make them happen.
In this candid episode, I share my personal journey of repeatedly postponing this very podcast and reveal the things causing our dreams as moms to die — PLUS how to overcome each one so you can finally make your dreams a reality!
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Duration: 00:28:08Are You Making This Big Mistake? Capability vs. Capacity
May 01, 2025Send us a text
Are you constantly beating yourself up for not being able to do as much as you believe you should?
You might be confusing capability with capacity, and this common mistake is causing unnecessary stress, guilt, and even burnout for busy moms everywhere.
In this eye-opening episode, I explain the crucial difference between what you're CAPABLE of doing versus what you have the CAPACITY to do right now, and why understanding this distinction is transformative for your mental health and productivity.
BY...
Duration: 00:20:00The Problem with To-Do Lists
May 01, 2025Send us a text
Does your to-do list make you feel more stressed instead of more organized?
Many busy moms believe to-do lists are the solution to their overwhelm, but these lists often create hidden problems that actually increase your stress and decrease your productivity.
In this episode, I share my signature framework to help you pinpoint your priorities and finally break free from the endless to-do list cycle preventing you from actually being productive.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
... Duration: 00:15:59Introducing More Time for Mom with Dr. Amber Curtis
Apr 16, 2025Send us a text
This isn’t your typical productivity or parenting podcast. More Time for Mom is where worn-out moms learn what no one else is talking about: the real, root causes behind all the things that make mom life feel SO hard.
In this trailer, you'll find out who this show is for, what you'll get out of it, and why I'm so passionate about helping you overcome the hidden sources of stress stealing your time & joy.
Ready for more? Subscribe to make sure you don't miss a single episode!
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Duration: 00:05:08