After Hours Skin Clinic

After Hours Skin Clinic

By: Raconteur Studios

Language: en

Categories: Arts, Fashion, Beauty, Health, Fitness, Medicine

Welcome to the After Hours Skin Clinic - the place where your skin questions don't stop when the clinic closes.Hosted by consultant dermatologist Dr Emma Craythorne, this laid-back, information-packed podcast dives into everything you’ve ever wanted to know about your skin and how to look after it. Broadcasting from a cozy spot that’s less clinic, more chic lounge, this podcast blends fun, science-backed conversations with practical, no-nonsense advice. Plus skincare secrets, celebrity guests and so much more.We’re answering all those questions that get asked again and again. From the skin microbiome to vitamin C, treating acne to...

Episodes

Do You Really Need a Night Cream? Dermatologist’s Guide to Circadian Rhythm Skincare & Nighttime Ingredients
Jan 08, 2026

Do you really need a night cream…or is it just clever marketing? Here’s your evidence-based, dermatologically approved answer (it’s more interesting than you might think).

In this episode of After the Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid reveal what our skin is actually doing while we sleep and why nighttime is a critical window for skin repair, barrier recovery, and long-term skin health.

Emma and Ellie explain how our skin behaves differently at night compared to the day, and how aligning your skincare routine with these natura...

Duration: 00:21:46
Winter Skincare Explained: Dermatologist Tips to Protect Your Skin in Cold Weather
Jan 01, 2026

Cold weather can wreak havoc on your skin. From dryness caused by central heating to wind and irritant scarves, winter can put serious stress on your skin barrier. This episode is one from the archive and it explains why and how your skincare routine needs to adapt when the cold weather sets in.

Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down exactly what happens to your skin in winter and how to protect it. Using practical, evidence-based advice, they explain how to keep your skin hydrated, calm, and glowing throughout the colder months.

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Duration: 00:24:25
The Ultimate Blueprint for Skin Health | Dermatologist's Golden Rules
Dec 25, 2025

What would the PERFECT day for your skin look like - from morning to night - if nothing else got in the way?

No commute. Unlimited time. Unlimited resources… and no stress. Just pure evidence-based skin health.

In this final episode in our Golden Rules of Dermatology series, Ellie and Emma build the complete Skin Health Blueprint - a full day of skincare, lifestyle choices, routines and rituals that support glowing, resilient skin. You’ll hear the ideal morning routine, the best timing for exercise, how sleep quality transforms skin, and surprising habits dermatologists actually do...

Duration: 00:21:42
Skincare: Where to Save and Where to Spend | Dermatologist’s Golden Rules
Dec 18, 2025

Not all skincare needs to be expensive - but some things truly are worth the investment. In this episode, consultant dermatologists Dr Ellie Rashid and Dr Emma Craythorne walk you step-by-step through your routine to work out where to save, where to splurge, and how to make smart choices for your skin and your wallet.

From cleansers and moisturisers to antioxidants, SPF, tretinoin and haircare - this episode breaks down the products, treatments and formulas that genuinely deliver results. You’ll learn how to avoid hype, identify evidence-based ingredients, and stop wasting money on products that don’t wo...

Duration: 00:17:42
Retinoids: Dermatology’s Favourite Skin Longevity Ingredient Explained | Dermatologist’s Golden Rule | Dermatologist’s Golden Rules
Dec 11, 2025

Retinoids are one of the most effective ingredients in dermatology as well as one of the most misunderstood. In this episode, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down exactly what retinoids are, how they work, and how to use them correctly - for the best results, without irritation.

From prescription tretinoin to over-the-counter retinol, Emma and Ellie explain the differences between each type, what the evidence actually shows, and how to build up tolerance safely. You’ll also learn what results to expect and when - including collagen changes, pigmentation improvement, and the fa...

Duration: 00:18:30
SPF: The Secret to Skin Longevity | Dermatologist’s Golden Rules
Dec 04, 2025

Sunscreen shouldn't be optional - it’s the single most powerful thing you can do for long-term skin health. In this episode of the After Hours Skin Clinic, consultant dermatologists Dr Ellie Rashid and Dr Emma Craythorne break down the five essential SPF facts everyone needs to know.

Ellie and Emma distill years of dermatology experience into one clear, myth-busting SPF masterclass. Learn why SPF is a daily essential, how UV radiation actually damages the skin, the truth about vitamin D, common myths that stop people applying sunscreen, and how to apply (and remove) SPF properly.

...

Duration: 00:22:32
Dermatologist-Approved Christmas Skincare Gift Guide
Nov 27, 2025

Your ultimate guide to the gift of good skin this festive season. 

This Christmas, don’t fall into the trap of harsh actives, overloaded routines, or trend-driven products that can irritate winter-stressed skin. In this festive special, Dr Emma Craythorne and Dr Ellie Rashid explore the real skincare needs of teens, adults and mature skin inside The French Pharmacy with special guest Dr Marine Vincent.

From gentle teen-friendly sets to evidence-based acne care, luxury picks for mature skin, multitasking moisturisers for men, and dermatologist-approved body care, this is your complete guide to thoughtful, science-backed gifting.

Y...

Duration: 00:25:48
Wear Makeup the Right Way (Explained) | Dermatologist’s Golden Rules
Nov 20, 2025

Makeup can boost confidence, support sensitive skin, and even protect against pigmentation - but only when you use it the right way. In this episode, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the dermatologist-approved rules for choosing, applying, and removing makeup safely.

Looking for answers to questions like...

Does makeup really block your pores? Can foundation help protect against melasma? Is heavy stage makeup a problem for acne or rosacea? And is expired makeup as bad as people say?

In this evidence-based conversation, Emma and Ellie explain how makeup interacts with...

Duration: 00:21:18
Lifestyle & Your Skin: The Truth About Alcohol, Smoking, Sleep & Exercise | Dermatologist’s Golden Rules
Nov 13, 2025

Your skin tells the story of your lifestyle, from your sleep quality to that weekend glass of wine. In this episode of the After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid uncover how daily habits like drinking, smoking, sleep, and exercise, can transform your skin for better or worse.


They answer questions like...

Can alcohol really make your skin age faster?

Is “beauty sleep” a real thing?

Does exercise actually boost skin health?


In this candid and science-backed disc...

Duration: 00:12:10
How Diet Actually Affects Your Skin | Dermatologist’s Golden Rules
Nov 06, 2025

Can what you eat really change your skin? Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack the science behind diet and skin health in this episode of the After Hours Skin Clinic.

From sugar, dairy and antioxidants to collagen supplements and extreme diets, they separate fact from fiction. Discover how nutrition, deficiencies and intolerances can show up in your skin, hair and nails and what a truly skin-friendly diet looks like.

You'll learn:

How sugar and insulin affect acne and ageing The truth about dairy, keto and fad diets Nutrients that support...

Duration: 00:21:12
Are You Using Moisturiser The Right Way? | Dermatologist’s Golden Rules
Oct 30, 2025

Think all moisturisers are created equal? Think again. Consultant Dermatologists Dr Ellie Rashid and Dr Emma Craythorne unpack the truth about moisturising - what it really does, how to choose the right one, and why the wrong formula could be harming your skin.

In this episode, Ellie and Emma explore how moisturisers work, what ingredients really matter, and how to pick the best formula for your skin type.

They break down the science behind humectants, emollients, and occlusives, explain why some creams hydrate for 48 hours while others don’t, and share their insider dermatologist tips fo...

Duration: 00:22:01
How To Protect Your Skin Barrier & Microbiome | Dermatologist’s Golden Rules
Oct 23, 2025

Is your skincare routine helping your skin... or actually damaging it?

Welcome to the After Hours Skin Clinic, the place where the skincare conversation never stops. In this episode Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid return with Dermatology's Golden Rule #2: Understand your skin barrier and microbiome and protect them!

Your skin barrier is thinner than cling film, yet it’s your body’s first line of defense, keeping moisture in and irritants out. When it’s damaged, you’ll see it in dryness, redness, breakouts, and sensitivity. In this episode, Emma and Ellie br...

Duration: 00:19:15
How To Identify Your Skin Type | Dermatologist's Golden Rules
Oct 16, 2025

Think you know your skin? Think again.
In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid reveal why truly understanding your skin type is the ultimate foundation for great skin... and how most of us are getting it wrong.

Discover what your skin is really telling you: from oiliness, sensitivity, and pigmentation to collagen health - the four pillars that define your unique skin behaviour. Learn how to read your skin’s signs, avoid marketing myths, and choose products that actually work for you, not your best friend or...

Duration: 00:24:17
Your New Favourite Skincare Ingredient: Encapsulated SPF
Oct 09, 2025

'The best thing to happen to the skincare industry since retinoids.'

...Introducing you to the most effective form of sunscreen out there: Encapsulated SPF.

We (should) all know by now that SPF is one of the best ways to slow down the ageing of our skin - it's one of the only 'anti-ageing' ingredients you really need. But, it gets better, there's a new formulation that doesn't pill, there's no yellow cast and it even lasts longer on your skin.

In this episode of the After Hours Skin Clinic, Consultant Dermatologists Dr...

Duration: 00:18:49
The Science to Youthful, Healthy Skin: Mitochondrial DNA and the Future of Skincare
Oct 02, 2025

The health of your mitochondrial DNA could be the key to slowing skin ageing - don’t know what mitochondrial DNA is? We’ve got you covered. 

In this episode of After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack the fascinating link between mitochondrial health and glowing, youthful skin. With special guest Professor Mark Birch-Machin, one of the world’s leading experts in mitochondrial research, they explore:

What mitochondrial DNA is (and why it’s so important for skin health) How everyday factors like UV damage, pollution, stress, and diet speed up...

Duration: 00:36:28
Cellulite and Spider Veins: Causes, Treatments, and What Really Works
Sep 25, 2025

Is cellulite genetic? Does Tretinoin or caffeine help? What lifestyle factors cause spider veins? In this episode of the After Hours Skin Clinic Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the science behind cellulite and spider veins, why some people are more prone to them, and their science-backed insights into the best treatments out there.

Discover dermatologist-approved solutions like sclerotherapy to compression stockings. Emma and Ellie share expert tips on managing cellulite as well as the products and procedures that are a waste of time (and money).

Whether you’re curious ab...

Duration: 00:31:47
The Dermatologist’s Guide to the Perfect Peach: BBLs, Booty Masks & Folliculitis
Sep 18, 2025

BBLs, booty masks, and the science your TikTok feed won’t tell you.

Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid cut through the noise, the myths, and the TikTok trends to bring you the skin and body facts you actually need when it comes to the perfect peach. In this episode of the After Hours Skin Clinic Emma and Ellie talk butt skincare and body modification trends.

From the rise of surgical tourism and the real risks behind Brazilian Butt Lifts (BBLs) to whether you should really be putting a face mask on yo...

Duration: 00:29:33
'Ozempic Face': The Truth About Weight Loss Injections and Your Skin
Sep 11, 2025

“Ozempic Face” is another viral beauty buzzword doing the rounds this year, but what does it really mean and how/why does it happen? 


In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down why Ozempic and Wegovy users are seeing dramatic changes to their faces, how rapid weight loss affects skin, and what you can do to prevent or reverse it.


From the science of how weight loss injections like Ozempic actually work (and what it has to do with...

Duration: 00:26:03
Collagen Killers, AI Doctors & Dermatologist Lessons with Emma & Amy
Sep 04, 2025

Ever wondered what you’d ask your dermatologist if they were your best friend? From choosing the right skincare products to protecting your skin barrier, understanding your skin type, and avoiding habits that damage collagen - this episode of After Hours Skin Clinic covers it all.

Consultant dermatologist Dr Emma Craythorne is joined by her best friend Amy Hester Thomson, (sidenote: Amy's worked with some of the biggest names in the music industry including Swedish House Mafia and Kanye West) and they cover some of the most important lessons in dermatology. Together, they reveal essential dermatology lessons, hi...

Duration: 00:35:26
Dermatologist Secrets to a Sweat-Free Summer (Botox, Deodorant & Key Ingredients)
Aug 28, 2025

We all sweat. But, when it starts to feel out of control, it can be uncomfortable, embarrassing, and hard to talk about. In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break the silence on sweat , share their stories and tips for treatments that really work.

From what causes excessive perspiration to whether your skincare, SPF, or even your hair, might be making things worse, Emma and Ellie explore the science of sweating. They also answer listener questions on smell, feet, and reveal their most effective tips for keeping...

Duration: 00:31:47
Is This Normal? Everything You Should Know About Your Vulva with Dr Simi Adedeji
Aug 21, 2025

How well do you really know your vulva? From colour and discharge to cleansing and lube, this episode of After Hours Skin Clinic is your no-nonsense guide to vulval health because your vulva isn’t shameful, and looking after it shouldn't be confusing.

Dr Ellie Rashid is joined by specialist dermatologist Dr Simi Adedeji to break down the myths, the taboos, and the science. Together, they discuss everything from what’s normal in vulval colour to the hidden risks of cleansing wipes, vulval itching at night, BV (bacterial vaginosis), thrush, tampon myths, and conditions you may not have...

Duration: 00:47:37
Peptides: What Are They, How Do They Work, and Should You Use Them?
Aug 14, 2025

They’re everywhere - in serums, eye creams, and moisturisers. But, what are peptides, how do they work, and should you actually be using them?

In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the science behind peptides and reveal whether the claims really stack up. They tackle the big questions: Do peptides work outside the lab? How should they be applied? And is Argireline really “Botox in a bottle” or just another skincare myth?

Whether you’re a skincare obsessive or just peptide-curious, this episode...

Duration: 00:18:24
The Truth About Acne: Triggers, Treatments & Gut Health with Dr Justine Kluk
Aug 07, 2025

Acne isn’t just skin-deep - it can affect your confidence, relationships, and even career. In this information-packed episode, consultant dermatologist Dr Justine Kluk joins Dr Ellie Rashid to bust myths and offer solutions. They talk acne triggers and treatments (like tretinoin) as well as the truth about supplements and the role hormones, gut health and stress play in pimple production. They also offer their best advice on coping with the emotional toll of breakouts.

Amongst all this, Justine shares her personal journey with acne, words of wisdom we all need to hear, and her holy grail sk...

Duration: 00:50:09
“Nature’s Botox”? Dermatologists React to Castor Oil, Banana Peels, Face Taping & More
Jul 31, 2025

This week, Dr Emma Craythorne and Dr Ellie Rashid break down some of the internet’s most talked-about skincare trends. From castor oil as an alternative to botulinum toxin to banana peel facials, face taping for lymphatic drainage and beef tallow moisturisers...are these DIY hacks miracle cures or skincare myths?

They deliver expert, science-backed takes on what works, what’s risky, and what to avoid. Spoiler: not everything in your kitchen belongs on your face.

_____


Have any questions? Send them over to ahsc@raconteur.tv 

Find us on In...

Duration: 00:25:16
Everything You Need to Know About Vulval Health & Menopause: A Deep Dive with Dr Sigi Joseph
Jul 24, 2025

This episode is all about breaking taboos and helping you access the possibly life changing information we're all not talking enough about.

In this empowering edition of After Hours Skin Clinic, consultant dermatologist Dr Emma Craythorne is joined by GP and women’s health specialist Dr Sigi Joseph to break down the stigma and silence around vulval health. Focusing on the physical and hormonal changes that occur during perimenopause and post-menopause, they explain what’s normal, what might need attention, as well as what treatments, including HRT (hormone replacement therapy), can make a real difference.

This...

Duration: 00:46:57
Summer Skin Like A Dermatologist: What Skincare Professionals Really Do (and Don’t) Recommend
Jul 17, 2025

In this episode of After Hours Skin Clinic, Dr Emma Craythorne and Dr Ellie Rashid take a deep dive into everything summer skin - unfiltered, medically sound, and actually helpful.

They’re breaking down the truth about tanning beds (yes, they do increase cancer risk), SPF factors and Vitamin D, fake tan, what tanning maximisers and accelerators really do to your skin, what tomato paste has to do with sun-safety and why freckles might be more than just a “cute summer look.”

You’ll also hear Ellie and Emma’s personal favourite body sunscreens (tried, tested, an...

Duration: 00:34:57
Korean Skincare Deep Dive: From Snail Mucin to Glass Skin with Dr Christine Hall
Jul 10, 2025

In this episode of After Hours Skin Clinic, Dr Ellie Rashid is joined by Korean skincare expert Dr Christine Hall to unpack the most talked-about trends and ingredients in K-beauty beyond the marketing.

They cover it all: Korean face masks, snail mucin, bee venom, Korean sunscreens (why they’re so good), placenta extract, mealworms, and the science behind PDRN (yes, derived from salmon sperm). Plus, what exactly are spicules and how are sea sponges involved?

They also get into the truth behind “glass skin”, how to actually achieve long-term glow, as well as Christine’s personal...

Duration: 00:33:28
Face Washing Mistakes You’re Probably Making - Dermatologists Share What Actually Works
Jul 03, 2025

In this episode of The After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid dive into one of the most essential yet often misunderstood skincare practices: how to properly wash your face. Whether you’re a skincare minimalist or a 10-step-routine devotee, this expert-led conversation breaks down everything you need to know about cleansing, from technique and timing to ingredients and tools.

Emma and Ellie address the biggest face-washing myths (like the idea that pores "open and close" or that cold water is better) and explain why a good cleansing routine supports, rather th...

Duration: 00:30:44
Struggling with Oily Skin? Dermatologists Explain How to Control It Effectively
Jun 26, 2025

In this episode of After Hours Skin Clinic, Dr Emma Craythorne is joined by fellow dermatologist Dr Ellie Rashid to dive deep into the truth about oily skin. From genetics and hormones to your microbiome and even your diet, they break down what’s really going on beneath the surface.

They also explore the pros of having oily skin, the most common issues that come with it (like acne, clogged pores, and dandruff) and how to tackle them effectively. Plus, they share how to choose the right products, what ingredients to look for, and when it’s time...

Duration: 00:30:41
From the Dermatologist Clinic to Sephora: How Skincare Is Evolving
Jun 19, 2025

In this episode of After Hours Skin Clinic, consultant dermatologist Dr Emma Craythorne is joined by her sister Christine (who worked in the Beauty industry for 10 years) to talk candidly about her career and how the beauty world has shifted over the years.

From the sales pressure on beauty counters to skyrocketing skincare prices, Christine shares her behind-the-scenes experience of working in beauty. The sisters also dive into the rise of TikTok skincare trends and teenage skin product obsessions.

Plus, they share their own beauty mishaps (including tanning competitions!) and how their routines have evolved...

Duration: 00:31:57
Can Salmon Sperm Boost Collagen & The Truth About Polynucleotides, PRP & PRF
Jun 12, 2025

Is salmon sperm the secret to better skin? 🧬 Dermatologists Dr Emma Craythorne and Dr Ellie Rashid dive into polynucleotides, PRP, and PRF: what they are, how they work, the and whether they’re worth it. From boosting collagen to hydrating your skin, find out the science, risks, cost, and if these trending treatments actually deliver results.


_____


Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic



Klira - Founded by Dr Emma Craythorne, Klira is a b...

Duration: 00:31:05
Celebrity Skincare Secrets: Getting A Red Carpet Glow
Jun 05, 2025

Ever wondered how celebrities achieve that flawless, glowing skin on the red carpet? In this episode, consultant dermatologist Dr Emma Craythorne pulls back the curtain on the real secrets behind those luminous complexions (and it’s not all luxury facials and expensive serums).

Emma dives into the realistic truth about what really goes into red carpet-ready skin, starting with the importance of understanding your unique skin type and its specific needs. She explains what actually gives skin its glow and how you can achieve that healthy radiance yourself.

From the impact of lifestyle factors like sl...

Duration: 00:16:44
Laser Treatments: Dermatologists Explain Types, Uses, and Timing
Jun 03, 2025

A clear guide to choosing the right laser for acne, hyperpigmentation, dark spots, and more.

In this episode of After Hours Skin Clinic, Dr Emma Craythorne and Dr Ellie Rashid break down everything you need to know about lasers. From the science behind how they work to which type is best for your specific skin concerns.

Can laser treatments cause damage when used incorrectly? What should you look out for if you have melanin-rich skin? Is IPL a laser treatment? Emma and Ellie cover it all. Whether you're dealing with acne scars, spider veins, sun...

Duration: 00:33:53
The Science of a Sun Tan: Is It Ever Safe? Q&A with Skin Cancer Survivor Jessica Zbinden-Webster
May 29, 2025

Can a tan ever be safe? Is bronzed just as bad as burnt?

In this episode of After Hours Skin Clinic Jessica Zbinden-Webster, skin cancer survivor and #AXEtheSPFtax campaigner, joins Dr Emma Craythorne for a Q&A.

Jessica asks Emma questions like ‘is a ‘healthy tan’ really possible?’ and ‘what is the craziest sunscreen myth that you’ve seen on social media’? They discuss the different types of melanin and how it acts when exposed to UV rays, as well as how many skin cancers Emma sees in her clinic and what are the most common causes...

Duration: 00:17:18
Hidden Cost of Sun Protection: Skin Cancer Survivor Jessica Zbinden-Webster on #AxeingtheSPFTax
May 27, 2025

Skin cancer is the UK’s most common form of cancer. Yet, it’s up to 90% preventable… so, as rates continue to rise, why is SPF subject to a ‘luxury tax’ in the UK? Why are people being priced out of products that could potentially save their life? 

Dr Emma Craythorne is joined by Jessica Zbinden-Webster, #AXEtheSPFtax campaigner and skin cancer survivor, to discuss her cancer story and how it has inspired her to fight for tax free SPF in the UK. 

Emma and Jessica discuss the science of skin cancer, what happens to your skin, and ex...

Duration: 00:37:51
Microneedling: Everything You Need To Know
May 22, 2025

This episode of the After Hours Skin Clinic covers everything you need to know about Microneedling. Dr Emma Craythorne and Dr Ellie Rashid are back together to deep dive into the uses and benefits of this procedure to help you understand how and if it could benefit you. 

Emma and Ellie, of course, explain the science behind microneedling, how it impacts collagen production in the skin and how it’s used to treat acne scars and skin texture. They also explain the risks associated with the treatment and discuss how effective at-home microneedling devices really are.

<...

Duration: 00:13:01
Benzene in Skincare & SPF Myths Debunked: Misinformation Masterclass with LabMuffin
May 20, 2025

In this episode of After Hours Skin Clinic, Dr Emma Craythorne teams up with cosmetic chemist and skincare myth-buster Michelle Wong (aka Lab Muffin Beauty Science) to unpack viral misinformation about benzene and sunscreen.

They explore the real risks of benzene in beauty products, separate facts from fear mongering, and reveal the science behind SPF safety, coral reef concerns, and water resistance claims.

Learn what’s true, what’s hype, and how to spot reliable skincare science online.


Have any questions? Send them over to ahsc@raconteur.tv 

Find...

Duration: 00:43:42
Are LED Masks Worth It? A Deep Dive Into At-Home Devices
May 15, 2025

There are so many at-home LED Masks on the market but do they actually work and should you be spending your money on them? Backed by influencers and endorsed by celebrities, devices promise everything from acne control to anti-ageing miracles. But do they really deliver? This episode of the After Hours Skin Clinic is your evidence-based reality check.

Dr Emma and Dr Ellie dive into the real science behind light therapy, red, blue, and everything in between. They demystify how different wavelengths interact with the skin, which conditions these masks can (and can’t) treat, and why yo...

Duration: 00:21:35
Caveman Skincare Routine - Dermatologists Explain Real Risks & Alternatives
May 13, 2025

What happens when you stop washing your face...completely? In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid dive into the viral "Caveman Skincare Routine" which involves giving up all beauty and skincare products, SPF, moisturiser…the lot. Including water.

They share their first impressions, explore any real benefits,l risks, and question whether this trend is a backlash to skincare overuse. Emma and Ellie discuss what pushes people to such extremes, safer alternatives, and the potential long-term consequences of abandoning all cleansing.

Also, they share their fa...

Duration: 00:24:34
Hair & Scalp Listener Question Special
May 08, 2025

In this episode of After Hours Skin Clinic, Emma and Ellie answer your hair and scalp questions.

From 2-in-1 shampoos and vinegar rinses to tackling dandruff, alopecia, and everything in between. They break down the science and share their expert advice. Whether you're struggling with a scaly scalp or just wondering what really belongs in your hair care routine, this episode has you covered.


Have any questions? Send them over to ahsc@raconteur.tv 

Find us on Instagram @AfterHoursSkinClinic


Producer: Ella Blaxill

Series E...

Duration: 00:16:34
Baby’s Skin: What Every Parent Needs to Know
May 06, 2025

We often think of baby skin as perfect: soft, smooth, and uncomplicated. But in reality, it’s one of the most complex and vulnerable stages of skin development. In this episode of the After Hours Skin Clinic , consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid explore what makes baby skin so different from adult skin, and why understanding those differences is essential for keeping little ones healthy and comfortable.

They cover everything parents need to know, from common baby skin conditions like eczema, allergies, and cradle cap, to how to protect your baby’s skin barrier and...

Duration: 00:35:11
What Everyone Needs to Know About Skin Cancer: Risks, Signs & Prevention
May 01, 2025

To mark the start of Skin Cancer Awareness month, Dr Emma Craythorne and Dr Ellie Rashid explore one of the most common, and far too often misunderstood, skin health concerns: skin cancer.

From genetics to UV exposure and sunbeds, they explain what skin cancer is, why it develops, and who’s most at risk. They also delve into the science of melanin, its role in skin protection and damage, and explain key techniques like mole mapping.

You’ll also learn how to identify the most common types of skin cancer and when it’s time to see...

Duration: 00:37:37
Hair & Scalp Health: Facts and Fixes That Work From A Dermatologist & Hairdresser
Apr 29, 2025

We’re trading the clinic for the salon chair as Dr Emma Craythorne gets a fresh fringe mid-episode! Why? It’s Hair dresser appreciation day tomorrow so this episode’s an entertaining deep-dive into all things hair and scalp with Emma’s hairdresser Ruth. 

Why do we even have hair on our heads? How does it change as we age? And what can we actually do about dry scalps, dandruff, and thinning hair? From scalp care tips to conditioning secrets, this episode of After Hours Skin Clinic is packed with expert advice, surprising science, and a few salon tip...

Duration: 00:44:20
How To Prepare For a Dermatology Appointment | Listener Question Special
Apr 24, 2025

In this listener question special of After Hours Skin Clinic, Dr. Emma Craythorne and Dr. Ellie Rashid share expert tips on how to prepare for your dermatology appointment. Learn exactly what to expect, what information to bring, and how to get the most out of your time with a skin specialist.


If you want to know how to get the most from your dermatology appointment, get ready to take notes, you’ll love this episode. 


Keep sending in your questions to ahsc@raconteur.tv or send them to us on I...

Duration: 00:14:46
How To Treat Acne Scars Like A Dermatologist
Apr 22, 2025

In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid reunite to deep-dive into acne scarring—what it really is, how to identify different types, and the most effective treatments.

From boxcar scars and ice pick scars to keloid and rolling scars, they break down the characteristics of each type and explain how to tell what kind of scarring you're dealing with, because the key to successful treatment is accurate diagnosis.

They share expert insights on the best treatments available, including subcision, hyaluronic acid fillers, laser and energy-based de...

Duration: 00:33:59
Skincare Red Flags #2: Understanding Skincare Jargon and Misleading Claims
Apr 17, 2025

Do we truly understand the terms being used to market skincare products? What do phrases like "hypoallergenic," "clinically proven," "non-comedogenic," and "medical grade" really mean?

In this episode of After Hours Skin Clinic, Dr Emma Craythorne decodes more of these common skincare claims and highlights the red flags we should all be aware of. Emma explains how terms like "chemical-free" and "natural" can be misleading and how apps that label ingredients as "toxic" can be misused.

By the end of this episode, you'll be armed with the knowledge to spot the skincare red flags you...

Duration: 00:17:24
How To Treat Eczema: Tips and Insights from Experts
Apr 15, 2025

In this episode of After Hours Skin Clinic, Dr Emma Craythorne is joined by Dr Ellie Rashid to share expert advice on how to manage and treat eczema effectively. They discuss how to identify and avoid common eczema triggers, the safe use of topical steroids, and the connection between allergies, the flu, and eczema flare-ups.

Emma and Ellie answer frequently asked questions such as, "Do antihistamines work for treating eczema?", "Can laundry detergent worsen eczema?", and "How are UV therapy and JAK inhibitors used to treat severe eczema?". Their answers may surprise you, as they reveal insights...

Duration: 00:29:32
Q&A: Back Acne Solutions, The Truth About Lip Balm & Sleep And Your Skin
Apr 10, 2025

In this episode of After Hours Skin Clinic Dr Emma Craythorne and Dr Ellie Rashid answer your questions!

They give their expert advice on treating back acne and explain the science behind beauty sleep. They also tell us the truth about lip balm and what it's doing to our skin.

Have any questions? Send them over to ahsc@raconteur.tv  or find us on Instagram @AfterHoursSkinClinic


Products mentioned:

CeraVe SA Smoothing Cleanser Nizoral Anti-Dandruff Shampoo Lansinoh Lanolin Lip Balm


Klira - Founded by Dr Emma C...

Duration: 00:14:49
How to Choose the Perfect Moisturiser For Your Skin-Type
Apr 08, 2025

Everything you need to know about moisturiser with consultant dermatologists Dr Emma Craythorne and Ellie Rashid. 


In this episode of After Hours Skin Clinic, Emma and Ellie discuss everything you need to know about moisturisers. From finding the right product for your skin type to understanding key terms like "dermatologist-tested" and "non-comedogenic," they cover it all. They’ll also answer common skincare questions such as whether you need a separate eye cream and if anti-aging moisturisers are truly effective. 


Products mentioned: 

CeraVe Moisturising Lotion  La Roche-Posay Toleriane range La Roc...

Duration: 00:29:33
Skincare Red Flags: How To Decode Misleading Claims & Avoid Wasting Your Money
Apr 03, 2025

In this episode of After Hours Skin Clinic, Dr Emma Craythorne pulls back the curtain on some of the most common skincare red flags, revealing the truth behind misleading marketing claims. From glossy ads and packaging to the so-called ‘miracle’ ingredients, the billion pound beauty and skincare industry is full of traps that could be costing you money...and potentially harming your skin.

Emma decodes those confusing marketing terms and helps you understand what they really mean, so you can stop wasting time and money. She tackles everything from the truth behind “before and after” photos, to why some...

Duration: 00:17:45
All about Rosacea: expert tips on triggers and treatments
Apr 01, 2025

In this episode Dr Emma Craythorne and Dr Ellie Rashid answer listener questions about rosacea.

From types of rosacea and links to the gut microbiome, the best skincare routines and effective treatments, Emma and Ellie share their expert advice. on questions such as:

 

What are the most common triggers for rosacea flair ups in terms of food and lifestyle?

 

Can severely sun-damaged skin in my 20s lead to rosacea in my 40s?

 

What type of laser treatment is the most effective and does Intense Pulsed Lig...

Duration: 00:36:36
Deep Dive: Fungal Acne & How To Treat It
Mar 27, 2025

In this episode of the After Hours Skin Clinic Dr Emma Craythorne takes a deep dive into what is commonly known as ‘fungal acne’. Emma explains exactly what this condition is, how to identify it, why it’s different to ‘normal’ acne and why it’s really important to know the difference.

Emma also explains what makes this condition worse and gives product recommendations for treating ‘fungal acne’.


Products mentioned: 

Nizoral Anti-Dandruff Shampoo (2% Ketoconizol Shampoo)


Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula...

Duration: 00:15:57
Poisonous Beauty: Lessons from Dangerous and Bizarre Beauty Trends in History + Listener Q&A on Vitamin C Application, Affordable Brands, and Gold Standard Skin Ingredients
Mar 25, 2025

It’s Women’s History Month so in this episode of the After Hours Skin Clinic Dr Emma Craythorne and fellow Consultant Dermatologist Dr Ellie Rashid explore the strangest and most shocking beauty practices of the past. From questionable medieval scalp treatments to Victorian arsenic wafers, Emma and Ellie discuss how far women have gone in the name of beauty. 

They’re talking about hair plucking practices, translucent trends, mercury ointments, opium and perfumed eyedrops. Also, they compare historical beauty practices with modern-day equivalents and bizarre TikTok trends. They also talk about some truly shocking ingredients used in the...

Duration: 00:21:53
Deep Dive: How To Use Retinol
Mar 20, 2025

Retinol is one of the most talked-about ingredients in skincare, but do you truly understand how it works or how to incorporate it into your routine? In this episode of the After Hours Skin Clinic podcast, consultant dermatologist Dr Emma Craythorne explains everything you need to know about this powerful ingredient and how to use it.

Emma takes a dive deep into the benefits of retinol, including how it helps reduce fine lines and wrinkles as we age. Emma also discusses the best practices for effectively using retinol and other retinoids as part of your daily skincare...

Duration: 00:22:35
Menopause: Everything You Need To Know
Mar 18, 2025

In this episode consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid are here to set the record straight on how menopause impacts your skin and the best ways to care for it.


Tired of the myths surrounding menopause? Emma and Ellie do some debunking. They deep dive into the skin changes that occur during perimenopause, offering practical advice on what to spend your money on—and what to avoid. From hair thinning to hormone shifts, collagen loss to botox, and adult acne to skin sensitivity, they cover it all.


...

Duration: 00:29:52
The Truth About Dermatology
Mar 13, 2025

In this episode of the After Hours Skin Clinic Emma and Ellie lift the lid on what it’s really like to be Consultant Dermatologist. 


It’s National Dermatology Day, and Dr Emma Craythorne and Dr Ellie Rashid are back to give you an inside look at the world of dermatology. They break down everything you need to know about skincare experts, from understanding the difference between consultant dermatologists and skincare specialists to how to choose the right professional for your skin needs.


Can anyone call themselves a dermatologist? What...

Duration: 00:33:20
Michelle Visage: The Secret to Her Ultimate Glow Up and Ageing on Her Terms
Mar 11, 2025

It’s Michelle Visage! In this exclusive episode, Dr. Emma Craythorne is joined by her friend and frequent clinic visitor, the one and only Michelle Visage, to reveal the behind-the-scenes skincare secrets from their after-hours chats.


Curious about the Drag Race legend’s infamous “vagina in my armpit” story? Or wondering how she pulled off her ultimate glow-up? This episode has all the details!

 

Does radiofrequency microneedling really work? Is avobenzone safe in sunscreens? And what about exosomes, peptides, and beef tallow — effective skincare ingredients? Michelle’s asking all the tough questio...

Duration: 01:07:57
Botox Myth Busting: Expert Answers from Dermatologists
Mar 06, 2025

In this episode of the After Hours Skin Clinic, Dr Emma Craythorne is joined by fellow consultant dermatologist Dr Ellie Rashid to debunk common Botox myths and reveal the truth about botulinum toxin treatments. From safety concerns to the long-term effects of Botox, they tackle some of the most frequently asked questions.


Is botulinum toxin really toxic? What are the long-term side effects of Botox? Can you stop Botox once you start? And will your wrinkles get worse if you decide to stop? Emma and Ellie set the record straight.


<...

Duration: 00:12:33
The Truth About Women’s Health: Periods, PCOS, and Perimenopause
Mar 04, 2025

It’s International Women’s Day this weekend so in this special episode Dr Emma Craythorne goes beyond skin with women’s health expert Dr. Sigi Joseph. Together they take the topics we should all know more about. From hormones to acne, periods to perimenopause, this episode dives deep into the realities of women’s health — covering everything from severe PMS and PDD to skin concerns like adult acne and perimenopausal changes. 


When 51% of the population aren’t receiving the right healthcare, the knock-on effect goes well beyond gender. This conversation isn’t just for women; it’s...

Duration: 00:49:18
Understanding Xeroderma Pigmentosum (XP): How An Ultra Rare Skin Disease Helps Us Understand Our Skin
Feb 27, 2025

In this episode, Consultant Dermatologist Dr Emma Craythorne takes us into a world where daylight isn’t safe. This is the reality for XP sufferers. In light of this year’s Rare Disease Day Emma’s raising awareness for a condition she works very closely with. As well as explaining what XP is and how to detect it, She also discusses how XP research plays a crucial role in helping dermatologists and medical professionals understand the broader effects of sun damage on skin health. 


Dr. Craythorne touches on the psychological impact of living with a rare...

Duration: 00:23:33
The Surprising & Secret Uses of Botox: Beyond Wrinkles
Feb 25, 2025

In this episode of After Hours Skin Clinic, host and consultant dermatologist Dr Emma Craythorne is joined by Dr Ellie Rashid to explore the surprising uses of Botox beyond just wrinkle treatments. Botox, or botulinum toxin, is often seen as a go-to for aesthetics, but it’s actually a game-changer for several other conditions. 


As well as explaining what it is, how it’s used and whether it’s actually toxic, Emma and Ellie dive into how Botox is used to treat rosacea, excessive sweating, oily skin, flushing and Raynaud's disease. Also, how it can be...

Duration: 00:28:12
How to Get Rid of Puffy Eyes: Expert Tips to Reduce Swelling & Dark Circles
Feb 20, 2025

Wondering what’s causing your puffy eyes? It could be diet, allergies, sleep schedule, genetics, or even fillers. Do cucumbers, tea bags, or facial massage techniques like gua sha and jade rollers really help? Can an eye mask do the trick? In this episode, Dr Emma Craythorne gives you the answers. She explains the common causes of under-eye puffiness and shares effective solutions. She covers lifestyle changes, skincare products, non-invasive treatments, and expert tips. Plus, Emma provides advice for those of us with rosacea and sensitive skin, offering practical ways to reduce puffiness without irritation.


...

Duration: 00:11:35
Teenage Skin: Oil-Control, Hormones, Pores and Pimple Patches
Feb 18, 2025

Emma and Ellie are back together to discuss pores, pimple patches, filters and TikTok trends as well as how to manage oily skin.They explore the pressures teenagers face when it comes to having perfect skin whilst going through hormonal changes.


They also share their top tips for building a skincare routine for teenage skin as well as the number one cure for acne.


Have any questions? Send them over to ahsc@raconteur.tv

Find us on Instagram @AfterHoursSkinClinic

Watch us on youTube www.youtube...

Duration: 00:24:31
How To Shave And Other Lessons: Nipples, Pash Rash and Cold Sores
Feb 13, 2025

Dr Emma Craythorne and Dr Ellie Rashid share their ultimate grooming guide for a hot date – and how to deal with any unintended consequences! From top tips on hair removal and containing cold sores to pash rash and sleeping in your makeup. They also teach us a thing or two about nipples!


Find us on Instagram @AfterHoursSkinClinc or email us your questions at ahsc@raconteur.tv


Products (in order):

La Roche-Posay Lipikar AP+M CeraVe Moisturising Lotion QV Soothing Moisturiser Cream Vanicream


Klira

...

Duration: 00:28:16
Men’s Skincare: Your Ultimate Guide
Feb 11, 2025

Does men's skin age slower than women’s? What are the most common skin conditions that men face? Why are more men turning to skincare and hair treatments? In this episode consultant dermatologists Emma and Ellie have the answers. 


Emma and Ellie cover the expert advice they share in-clinic to help men deal with their specific skincare needs. They cover shaving, beard-specific skincare, male skin texture, rosacea, and dandruff. As well as recommending expert techniques and quality products to add to your routine.

 

Key Topics Covered:

Common male skin cond...

Duration: 00:36:18
The holy grail of skincare
Feb 06, 2025

Get obsessed with SPF with Dr Emma Craythorne, consultant dermatologist, as she explains everything you need to know about sun protection and SPF. Learn how to protect your skin from harmful UV radiation all year round. Dr. Emma breaks down how SPF filters work, the key differences between UVA vs UVB protection, and shares expert tips on choosing the best suncream for your skin type.


Plus, she explains why applying suncream daily is non-negotiable for healthy, glowing skin! Whether you’re dealing with sun damage, hyperpigmentation, or just want to keep your skin looking yo...

Duration: 00:18:21
Acne: Expert Advice from Dermatologists
Feb 04, 2025

In this episode of the After Hours Skin Clinic, consultant dermatologists Emma and Ellie dive deep into everything acne-related, sharing their top tips for clear skin and busting the biggest acne myths. This is the first of many episodes covering all things acne. Emma and Ellie start us off with the basics: what are the different types of acne, how to identify and treat them, and what are the key myths to bust? 


From managing blackheads to knowing when to pop a pimple, plus expert advice on using salicylic acid, micellar water, and prescription r...

Duration: 00:46:19
How to Actually Boost Your Collagen
Jan 30, 2025

In this episode Emma tells us her top tips for boosting collagen. She covers everything from bone broth to micro-needling to supplements. She explains what protein has to do with our skin's bounce and simplifies the science behind the methods used by experts to protect and maintain collagen levels.


Emma also reviews the different clinical treatments out there, such as micro-needling, lasers, and energy based devices, and shares her personal recommendations.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration: 00:16:24
How to keep glowing even when it's snowing
Jan 28, 2025

When it’s freezing cold, the central heating goes on and…our skin freaks out, what can we do about it? In this episode Emma is joined by her colleague and best friend, Dr Ellie Rashid, to tell us exactly how to keep our skin glowing through the cold winter months. 

They discuss how peptides, vitamin D, gut health and hyaluronic acid can all play a role in brightening our skin in the dark winter months. They also share their favourite products and what they're adding to their routines in winter.


Products menti...

Duration: 00:25:26
Niacinamide: Everything You Need to Know
Jan 23, 2025

Dr Emma Craythorne explains the science behind how niacinamide works, how effective it is and whether you should incorporate it into your skincare routine. Emma goes into detail about what to look out for when buying products and why it’s important to think about your skin type when choosing the right niacinamide for you. She also shares her personal recommendations.

  

Products mentioned (in order): 

Freederm Gel Byoma Brightening Serum  Kiehl's Ultra Pure High Potency Serum 5.0% Niacinamide Paula’s Choice 10% Niacinamide Booster


Founded by Dr Emma Craythorne, Klira is a bespoke lu...

Duration: 00:16:27
How to look even younger as you grow older
Jan 21, 2025

In this episode, consultant dermatologists Emma and Ellie focus on how to take care of our skin as we age.


Ageing is a privilege we should all embrace – and with the right skincare there’s no reason we shouldn’t be looking better than ever as the years pass. 


How does Emma’s skin look better now than it did on her wedding day 20 years ago? Emma and Ellie share the best ways to protect your skin against the ageing effects of UVA, pollution and oxidative stress.  

 

Beware...

Duration: 00:28:30
The Truth About Vitamin C
Jan 16, 2025

Dr Emma Craythorne explains the science behind Vitamin C in skincare. How effective it is, how and when to apply it, what ingredients should to look out for and why we should know about ‘oxidative stress’ and L-Ascorbic acid - Emma gives us all the answers.


Products mentioned (in order): 


Skinceuticals C E Ferulic  Skinceuticals Silymarin CF Serum For Blemish Prone Skin  Skinceuticals Phloretin CF Gel For Skin Discolouration


Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it...

Duration: 00:17:22
How to Get Skin Like a Dermatologist
Jan 14, 2025

Welcome to the After Hours Skin Clinic! In this episode Dr Emma Craythorne is joined by fellow dermatologist Dr Ellie Rashid to give us their top skincare tips for getting your skin looking its best. They tell us their holy grail products, explain why they work, and how their science-based routines have practically made their skin age backwards.


Products mentioned (in order): 


Trinny London See The Light SPF 50+ Moisturiser

Ultra Violette Mineral SPF 

La Roche-Posay Anthelios Uvmune 400

La Roche-Posay Lipikar Baume AP+M

...

Duration: 00:22:00
After Hours Skin Clinic - Official Trailer
Dec 20, 2024

Welcome to the After Hours Skin Clinic - the place where your skin questions don't stop when the clinic closes.


Hosted by consultant dermatologist Dr Emma Craythorne and joined by her friend and colleague Dr Ellie Rashid, this laid-back, information-packed podcast dives into everything you’ve ever wanted to know about your skin and how to look after it. 


Broadcasting from a cozy spot that’s less clinic, more chic lounge, this podcast blends fun, science-backed conversations with practical, no-nonsense advice. Plus skincare secrets, celebrity guests and so much more...

Duration: 00:03:21