Leta's Tap Styles (And My Autistic Life)

Leta's Tap Styles (And My Autistic Life)

By: Leta and Amanda

Language: en-us

Categories: Arts, Performing, Business, Non-profit

Join thirteen-year-old Leta, an amazing tap dancer and the founder of Autistic Wings Dance Company, and her mom, Amanda, as they share insights into Leta's autistic life. This podcast delves into a variety of topics, from navigating the challenges of bullying in dance studios due to autism and dyslexia, to the journey of establishing a new nonprofit, to deep dives into the neurodiverse world and what it means to be “quirky.”Gain a deeper understanding of neurodiversity, self-advocacy, and the importance of acceptance and accommodations for neurodivergent individuals. The show explores personal experiences, including the phenomenon of autistic masking and burn...

Episodes

Jenny Is Back: More Talk About the Do Autism Differently Program and Jenny's Book
Jan 09, 2026

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Jenny Briggs is back! Join Amanda and Leta as they talk to Jenny about raising her daughter, Sarah, and the Sarah Rising Program Jenny set up for her daughter. (The Sarah Rising Program is based off the Do Autism Differently Program - formerly Son Rise Program.)

Duration: 00:37:53
"Unshakeable": Dr Barb Vokatis On Love, Parenting, and Raising an Autistic Daughter
Dec 16, 2025

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Dr Barb is back to talk about her new book, "Unshakeable: Parenting through Autism With Love, Courage, and Purpose." (Ranked #101 on in Amazon's "Child Care" books.) Join us as we discuss the book, what Dr Barb went through to writing the book, how Dr Barb's daughter feels about the book, and, of course, talk a little about Carmel the Therapy Dog.

You can purchase Dr Barb's new book for yourself or as a holiday present for the parent in your life. https://www.amazon.com/Unshakable-Parenting-through-Courage-Purpose/dp/B0FWB72V93?fbclid...

Duration: 00:53:35
Help Autistic Wings Dance Company Keep Their Doors Open!
Dec 09, 2025

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Join Leta and Amanda for a special (edited pre-recording) episode of Leta’s Tap Styles and My Autistic Life as we raise funds to try and save Leta’s nonprofit dance studio, Autistic Wings Dance Company. Special Guests Gayle Knowles (VP of Autistic Wings and Head of Dance Instruction) and Amber Schecter (Treasurer and Parent of two Autistic Wings dancers) join us to talk about what makes Autistic Wings Dance Company special, and why it has become a lifeline to the autistic dance community here in Colorado Springs.

 

Your gift...

Duration: 00:56:32
How Faith Jacobs Brings Mozart’s Story—and His Dog—to Life for Kids
Dec 05, 2025

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Friend of the podcast, Author Faith Jacobs, joins us to share her latest book about Mozart. This time it is a children’s book about Mozart’s puppy, and the life of what can only be described as one of Mozart’s closest companions. This new book is a companion novel for Faith’s “Faithfully Yours” adult historical fiction series about Mozart. Discover how Faith brings history to life for young readers, making classical music and representation accessible and fun for all.

In this episode: • The inspiration behind Faith’s Mozart series • Why neu...

Duration: 00:47:23
Live on Giving Tuesday: Amanda & Leta Raise Support for Autistic Wings Dance Company
Dec 02, 2025

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This episode was recorded live during our Giving Tuesday fundraiser for Autistic Wings Dance Company! Join co-hosts Leta (founder of Autistic Wings) and Amanda (CEO of Autistic Wings) as they share stories, discuss the impact of Autistic Wings, quickly talk about the upcoming Medicaid cuts, and rally support for an incredible cause.

In this episode:

Learn about the mission and programs of Autistic Wings Dance CompanyHear about our upcoming golf tournament—and help us choose the perfect name! Vote by donating the right amount for the name you want to se...

Duration: 00:32:26
How Neurodivergent Students Succeed with Michelle Lee Steiner
Nov 21, 2025

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Join us for an inspiring conversation with Michelle Lee Steiner as we explore what it really takes for neurodivergent students to succeed. Michelle shares her personal journey with learning disabilities, the challenges she faced in school, and the strategies that helped her thrive.

We discuss the importance of self-advocacy, supportive teachers, and embracing neurodiversity in education. Whether you’re a student, parent, educator, or ally, you’ll find practical insights and encouragement in Michelle’s story.


 About our guest:
Michelle Steiner lives with an invisible disabilit...

Duration: 00:52:19
From Simple Solutions to Concierge Advocacy: Michelle Choairy’s New Mission
Nov 18, 2025

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Michelle Choairy is back—this time launching her new brand, Special Education Concierge! In this episode, Michelle shares her journey from Simple Solutions for Complex Kids to becoming a dedicated advocate for families navigating special education. We talk about what real advocacy looks like, how parents can find the right support, and why early intervention and the right advocate can make all the difference.

Plus, we spotlight Autistic Wings Dance Company, the nonprofit founded by our 14-year-old co-host, Leta Rundell, and their mission to provide dance opportunities for autistic kids in Co...

Duration: 00:59:05
Love, Autism, and Relationships: Dr. David Helfand Shares Expert Advice
Nov 14, 2025

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Clinical psychologist Dr. David Helfand joins us to discuss love, autism, and what makes relationships work for neurodiverse couples. Real stories, expert tips, and honest conversation in under an hour!


Learn more or connect with Dr. Helfand at: https://marriagequest.org

Want to be a guest on Leta's Tap Styles (And My Autistic Life)?
 Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest

Duration: 00:47:37
Behind the Tap: Golf, Grit & Giving – Autistic Wings Fundraiser Special
Nov 11, 2025

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Join hosts Leta Rundell and Amanda Trisdale for a special episode celebrating the launch of Leta’s latest tap dance video—filmed on the beautiful greens of Antler Creek Golf Course! This episode drops alongside Autistic Wings Dance Company’s Colorado Gives fundraising campaign, supporting inclusive dance opportunities for autistic dancers.

Go behind the scenes with exclusive stories, bloopers, and heartfelt moments as Leta shares her journey as a 14-year-old nonprofit founder, dancer, and advocate. Discover how you can help us reach our fundraising goals and make a difference for neurodiverse dancer...

Duration: 00:32:38
Transforming Lives Through Breathing Techniques with Raj Khedun
Nov 07, 2025

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In this enlightening conversation, Raj Khedun and Marleen discuss the importance of breathing techniques in managing neurodiversity, particularly in individuals with autism and ADHD. They share personal stories of overcoming challenges through natural methods, emphasizing the role of breathing in unlocking healing hormones and achieving mental clarity. The discussion also highlights the significance of family dynamics in implementing these techniques and the skepticism often faced by practitioners. Practical exercises are shared, demonstrating how simple breathing methods can transform negative energy into positive outcomes, ultimately fostering a supportive environment for neurodiverse individuals.

<...

Duration: 00:53:41
Support Autistic Wings Dance Company and Join the Wave of Generosity This Colorado Gives
Nov 04, 2025

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In this episode, Amanda Trisdale and Leta Rundell discuss the importance of community support for Autistic Wings, a nonprofit dance studio for autistic dancers. They explore the challenges of fundraising, the significance of Colorado Gives Day, and the impact of donations on their mission to provide a dedicated space for their programs. The conversation highlights the need for consistent support and the creative ways they engage the community.

Ready to become one of the 250 donors pledging to give at least $20 a month to help Autistic Wings Dance Company soar on their...

Duration: 00:31:13
Autism, ADHD & Early Intervention: A Conversation with Dr. Inyang Takon
Oct 31, 2025

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Join us for an honest conversation about autism, ADHD, and the power of early intervention. Our guest, developmental pediatrician Dr. Inyang Takon, shares expert insights on diagnosis, support, and what families and neurodiverse individuals really need. We discuss common myths, the importance of a strong care team, and practical advice for parents, educators, and anyone navigating neurodiversity. Whether you’re a parent, professional, or part of the neurodiverse community, this episode offers real stories and actionable guidance.


Duration: 00:47:02
Grandparenting on the Spectrum: Real Stories and Advice
Oct 24, 2025

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Jennifer Kaufman joins us to share her journey as a grandparent to an autistic child. We explore the challenges and triumphs of grandparenting on the spectrum, offering insights and advice for families seeking to strengthen their bonds. Listen in for a thoughtful discussion on love, understanding, and support.

Find Jennifer Online At:

http://www.grandparentingonthespectrum.com
And
Http://www.firstresponseautism.com

Also

www.Facebook.com/grandparentigonthespectrum

and
https://Instagram.com/grandparentingonthespectrum

Visit our website for more information about...

Duration: 00:38:34
Tap Tuesday: Theater Superstitions & Neurodivergent Stories with Leta and Amanda
Oct 21, 2025

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This Tap Tuesday, Amanda and Leta dig into the wild world of theater superstitions, backstage myths, and ghost stories—through the lens of autism, ADHD, and neurodivergent life.

We share our favorite superstitions, explore why these traditions matter for neurodivergent performers, and swap real backstage stories from the world of tap dance and theater.

Support our community! Leta and her teenaged coworker, Faith, are in a friendly competition against the Autistic Wings Board of Directors to see who can bring in the most donors. The teens really want to wi...

Duration: 00:54:53
Understanding Dyslexia and Dysgraphia with Daniela
Oct 17, 2025

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In this conversation, Daniela Feldhausen, founder of Kids Up Reading Tutors, discusses the complexities of dyslexia and dysgraphia, emphasizing the importance of phonological skills in reading and writing. She addresses common misconceptions about dyslexia, the challenges faced by children with learning disabilities, and the current state of reading education in the U.S. The conversation highlights the need for specialized tutoring and the reality that overcoming these challenges requires time and effort, rather than quick fixes.

Connect with Daniela at https://kidsupreadingtutors.com/

Want to be a guest on...

Duration: 00:31:10
Accessibility On Stage: Accommodations, Autism, and Theatre Superstitions with Leta
Oct 14, 2025

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Join Amanda and Leta as they explore accessibility, accommodations, and the quirky superstitions of theatre life—from ghost lights to stage manager lore. Discover what it’s like to perform as a neurodivergent dancer and how tradition shapes the stage.

🌐 Learn more: https://www.letatapstyles.com
💃 Leta’s Dance Studio: https://www.autisticwingsdancecompany.org
🎙️ Want to be a guest? Send Amanda Trisdale a message on PodMatch:
https://www.podmatch.com/hostdetailpreview/letastapstylesguest

Duration: 00:38:54
Navigating Late Diagnoses of Autism and ADHD Parenting Neurodivergent Children with Nikola Knobel
Oct 10, 2025

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In this engaging conversation, Nicola Knobel shares her experiences with late diagnoses of autism and ADHD, discussing the challenges and insights gained from parenting neurodivergent children. The discussion explores communication styles within neurodivergent families, the impact of strict parenting, and the importance of understanding differences in behavior. The conversation also touches on the effects of COVID on resilience and growth in children, as well as the significance of accurate information in navigating workplace challenges. Overall, the dialogue emphasizes the complexities of neurodiversity and the shared experiences of those within the community.

<...

Duration: 00:42:48
Autism, ADHD & Dance: Real Talk on Neurodiversity and Inclusion
Oct 07, 2025

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Join Amanda and Leta for an honest, unfiltered conversation about living with autism and ADHD. In this episode, they break down myths, share personal stories, and discuss the realities of ableism, inclusion, and the importance of safe spaces—especially in the dance world. Whether you’re neurodivergent or want to better understand the neurodivergent experience, you’ll find insight, support, and community here.

Learn more:
Leta’s Tap Styles – https://www.letatapstyles.com
Autistic Wings Dance Company – https://www.autisticwingsdancecompany.org
Want to be a guest? Message Amanda on PodMatch...

Duration: 00:37:09
Art, Play & Healing: Expressive Therapy for Neurodivergent Minds
Oct 03, 2025

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Is talk therapy not working for you or your child? Discover how expressive arts therapy—using art, play, and creativity—can unlock healing for neurodivergent minds.

In this episode, therapist Emily Cox shares her expertise in working with autistic, ADHD, and otherwise neurodivergent kids, teens, and young adults. We explore why traditional therapy sometimes falls short, and how creative approaches can make all the difference.

You’ll learn: • What expressive arts therapy is (and how it’s different from art therapy) • Why neurodivergent people may need more than just talk • Real...

Duration: 00:41:00
Behind the Tap Shoes: Autism, Dance, and Filming with Leta
Sep 30, 2025

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 Go behind the scenes with Leta and Amanda as they share what it’s like to film a tap dance video as an autistic teen. From sensory challenges to creative breakthroughs, discover the real stories behind the tap shoes.

Follow Leta on

Instagram: https://www.instagram.com/letatapstyles

YouTube: https://www.youtube.com/@letatapstyles

Donate to Leta's nonprofit dance studio at https://onecau.se/_bt8p21

Learn more about Autistic Wings Dance Company at https://www.autisticwingsdancecompany.org


Duration: 00:31:55
Turning Grief Into Art: Faith Jacobs’ Journey with Autism, Neurodiversity, and Mozart
Sep 26, 2025

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Author Faith Jacobs shares how writing about a neurodivergent Mozart helped her heal from grief and embrace her own autism. We discuss mental health, authentic representation, and the power of storytelling to inspire and connect.

Connect with Faith:

Home | Faithjacobsauthor

faithjacobsoffical | Instagram | Linktree

Amazon.com: Faith jacobs: books, biography, latest update

Faith jacobs (Author of Faithfully Yours Mozart) | Goodreads

Visit us: https://www.letatapstyles.com

Want to be a guest? Message Amanda on PodMatch: https://www.podmatch.com/hostdetailpreview...

Duration: 00:56:03
Adaptive Isn’t Enough: Real Stories from Autistic Dancers & the Studio
Sep 23, 2025

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Join Amanda and Leta as they get real about what “adaptive” dance classes are like for autistic dancers—and why that label often misses the mark. In this episode, you’ll hear honest stories from inside the studio, learn what truly makes a dance space supportive, and discover why simply adapting isn’t enough for neurodivergent kids.

We’ll also share resources, fundraising updates, and ways you can get involved—whether you’re a dancer, a parent, or just passionate about inclusion.

Links mentioned in this episode:

• Studio: https://ww...

Duration: 00:50:41
Safeguarding Autistic Children: Boundaries and Consent
Sep 19, 2025

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Disclaimer:
This episode contains adult themes and frank discussions about domestic violence and sexual assault. While we attempt to stay PG during the discussion, listener discretion is advised.

Welcome to a special “Friends’ Friday” episode of Leta’s Tap Styles And My Autistic Life!
Co-hosts Amanda Trisdale and Leta Rundell are joined by guest Sabrina Osso (Osso Safe) for a powerful conversation about safeguarding autistic children through boundaries and consent. Together, they discuss the importance of teaching respect in schools and dance studios, and practical strategi...

Duration: 01:02:44
We Have More in Common: Autism, Dance, and the Power of Conversations
Sep 16, 2025

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Amanda and Leta share honest conversations about autism, dance, and what happens when we stop listening and start seeing each other as “the enemy.” This episode explores how real dialogue can bridge divides and help us find common ground—because we have more in common than we think.


Learn more about Leta's Tap Styles (And My Autistic Life) by visiting our website https://www.letatapstyles.com

Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here...

Duration: 00:46:33
Autism, Migration, and Motherhood: Loretta Lee's Journey From Malaysia to the UK
Sep 12, 2025

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Join us on "Friends' Friday" as Loretta Lee joins us to share her journey as a neurotypical mom raising an autistic child after migrating from Malaysia to the UK. Discover how Loretta built a support “village,” navigated new systems, and found hope for her family. Connect with Loretta using the links below to access her resources and join her community.

Connect with Loretta Lee:
Website: https://loretta-lee.com
Facebook: https://www.facebook.com/DreamBigBreakRulesLiveFree
Facebook Group: https://www.facebook.com/groups/989124449015525/
LinkedIn: https://www.linkedin.com/in/lore...

Duration: 00:51:25
Blake & Pickens: Changing the Game for Neurodivergent Families
Sep 05, 2025

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Join us as we talk with Blake Bowman and Pickens—two passionate coaches and advocates—about the real-life experiences, challenges, and triumphs of neurodivergent individuals and their families. Blake and Pickens share their personal stories, discuss the importance of identity and independence, and offer practical insights for building confidence and community.

No matter what your background is, you’ll find encouragement, new perspectives, and actionable ideas in this engaging conversation about neurodiversity, growth, and support.

Find out more about Aspie-r here https://www.aspie-r.com/

Learn more about...

Duration: 00:58:39
In the Works: Planning a Charity Golf Game & Tap Dance for Autistic Wings Dance Company
Sep 02, 2025

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In this episode, we dive into the planning process for our upcoming charity golf game benefiting Autistic Wings Dance Company. What starts as a discussion about fundraising logistics soon turns into a lively conversation about Leta’s unique tap dance choreography for the event. Expect plenty of laughs, creative detours, and a peek behind the curtain as we prepare for this one-of-a-kind fundraiser.

Learn more or get involved: Autistic Wings: https://www.autisticwingsdancecompany.org
Leta Tap Styles and My Autistic Life: https://www.letatapstyles.com
Want to be a gu...

Duration: 00:28:27
Autism, Representation & Advice: Inside the NYC Showbiz Scene with Talent Agent Albert Bramante
Aug 22, 2025

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What’s it really like navigating the NYC showbiz scene as a neurodiverse talent—or as the agent representing them? In this episode, NYC talent agent Albert Bramante joins us to talk about autism, representation, and the realities of working in entertainment. We discuss the unique challenges and opportunities for autistic actors, how the industry is changing, and Albert’s advice for families and aspiring performers.

Learn more about Albert Bramante:
 http://www.albertbramante.com/

Explore more episodes and resources:
 https://www.letatapstyles.com

Want to be a...

Duration: 00:56:24
Moving Boxes, Tap Shoes, and Golf Clubs?
Aug 19, 2025

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This week on Leta’s Tap Styles and My Autistic Life, Amanda and Leta go behind the scenes as they navigate the chaos of moving houses, recording Tap Tuesday episodes on the fly, and keeping their nonprofit dance studio, Autistic Wings Dance Company, running strong.

Hear about Leta’s new promo shoot for Autistic Wings, the hilarious challenge of learning to golf in dance shoes, and the real-life moments that don’t always make it into the final cut. Expect honest conversation about neurodivergence, plenty of laughs, and a peek into the un...

Duration: 00:21:46
Special Needs Parenting: Advocacy, Laughter, and Real Solutions — Michelle’s Back!
Aug 15, 2025

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Michelle’s back! In this episode of Leta’s Tap Styles (And My Autistic Life), join Leta, Amanda, and returning guest Michelle for a lively, laughter-filled conversation about special needs parenting, advocacy, and real solutions for complex kids. We dive into IEPs, 504s, and the everyday realities of raising and supporting neurodiverse children, with plenty of personal stories and practical advice.

Michelle shares her expertise as a mentor and advocate for families navigating special education. Learn more about her mentoring and advocacy services at michellechoairy.com.

At the end of t...

Duration: 00:45:20
(Pre-Recorded) Introducing Autistic Wings Dance Company's Small Business Partnership Program
Aug 12, 2025

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(Pre-recorded) Leta and Amanda head to Autistic Wings for a Special Tap Tuesday episode. This week we discuss Autistic Wings new Small Business Partnership Program, and their new Individual Partnership Levels. Leta, Amanda, - and shouted comments from Gayle Knowles - also talk about this amazing autistic-led dance studio for autistic dancers in Colorado Springs, Colorado.

Help Keep Autistic Wings' doors open by joining their individual donor program https://onecau.se/_bt8p21

Are you a small business? Or a large business? Join their Small Business Partnership Program https...

Duration: 00:31:19
Blending Neurospicy Families: Real Stories of Autism, ADHD, and Love
Aug 08, 2025

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This episode explores the joys and challenges of blending neurospicy families—where autism, ADHD, and authenticity are part of everyday life. Join us for honest conversations, laughter, and practical insights on parenting, partnership, and living life out loud.

Learn more about our guests and find resources at: https://www.letatapstyles.com

Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest

Like what you hear? Follow, rate, and share to he...

Duration: 00:46:43
Wings of Hope: Leta's Story & Urgent Fundraiser
Aug 05, 2025

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This isn’t just another episode. It’s a call for help. Autistic Wings Dance Company has given Leta and so many others a place to belong, to move, and to be seen. Now, that safe space is at risk of closing its doors.

Listen as Leta shares what Autistic Wings means to her, and why your support matters now more than ever. If you believe in the power of community, inclusion, and the arts, please join us in keeping this dream alive.

Support Autistic Wings:
• Donate...

Duration: 00:43:51
Beyond the Script: Championing Autistic Talent
Aug 01, 2025

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Marlene Sharp joins us again this week as we go beyond the script to explore the world of autism in the Hollywood. From her positions on Autism in Entertainment and Spectrum Labatory, Marlene is a passionate advocate for autistic actors. This week we talk about the challenges and triumphs of championing autistic talent. From breaking down barriers in casting to creating more inclusive environments on and off stage, Marlene shares her insights, experiences, and the importance of authentic representation. Whether you’re in the industry or simply passionate about inclusion, this conversation will in...

Duration: 00:56:17
Tap, Survive, Repeat Leta’s Guide for Neurodiverse Dancers at Big Events
Jul 29, 2025

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Tune in as Leta shares her personal strategies for navigating the high-energy, sensory-rich world of tap festivals. These spaces are designed with neurotypical dancers in mind, not neurodiverse autistic dancers. From finding quiet corners to using headphones and building connections with supportive friends, Leta opens up about what it takes to not just survive but truly enjoy these vibrant events as a neurodiverse dancer. This conversation isn’t about changing the festival. It’s about celebrating the unique ways neurodiverse dancers can enter spaces not meant for autistic dancers and make their own way...

Duration: 00:42:56
Jeaneen’s Back! Fun Ways for Parents to Help Kids Learn to Speak
Jul 25, 2025

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Jeaneen Tang, author of "Play Dumb and Sabotage" and one of our favorite Speech and Language Pathologist, makes her return to the podcast! Jeaneen’s unique perspective as a SLP and a mother of a child with speech delays formed the building blocks of her book. We dive into practical advice, personal stories, and the importance of embracing different ways of thinking and connecting. Discover more about Jeaneen and her work at playdumbandsabotage.com.

Learn more about us at letatapstyles.com.

Leta's Tap Styles (And My Autistic Life) is pr...

Duration: 00:42:55
Leta's Autistic Guide to Surviving A Hollywood Tap Video Shoot
Jul 22, 2025

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Join Leta—autistic dancer and tap queen—as she shares her quirky, upbeat guide to surviving a Hollywood video shoot! From sensory challenges (socks, wires, and costumes!) to snack hacks and set chaos, Leta dishes out real talk and laughter for dancers, creatives, and anyone who loves a behind-the-scenes adventure.

Ready to tap into the fun? Check out more: 

Website: letatapstyles.com
 Support Autistic Wings Dance Company: Fundraiser Link
Want to be a guest? Apply via PodMatch (Leta’s Tap Styles is part of the PodMatch Podcast Network...

Duration: 00:31:35
Beyond Braille Overlooked Accessibility in Everyday Spaces
Jul 18, 2025

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Join us this week as we welcome back our friend and passionate advocate, Leanne Pritchett. Leanne shares real-life stories, practical tips, and her unique perspective as an educator and accessibility consultant. From IEP Meeting tips to how to make small changes that help the visually impaired navigate the world a little easier, this episode has tips for everyone.

Leanne's podcast can be found here http://swellcast.com/thems.leanne

You can find more about Leanne here http://linktr.ee/thems.leanne

Want to be a guest on...

Duration: 00:55:08
Leta's Guide to Surviving Planes and Panic (And Hiding Stuffies from Mom)
Jul 15, 2025

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Step into the world of Leta, autistic tap dancer and founder of Autistic Wings Dance Company, as she prepares to fly out to LA. In “Leta's Guide to Surviving Planes and Panic (And Hiding Stuffies from Mom),” Leta shares her real-life strategies for navigating airports, managing sensory overload, and keeping her beloved stuffies close (even when Mom’s not looking). With humor, honesty, and a dancer’s determination, this episode offers a heartfelt glimpse into traveling with autism, the importance of routines and comfort items, and the joy of bringing a little tap-dancing spirit w...

Duration: 00:30:34
Blue J Cleaning’s Mission of Inclusiveness and Belonging
Jul 11, 2025

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Blue J Cleaning isn’t your typical cleaning company. Founder Janet Shultz shares how her business hires autistic employees—not out of charity, but to build a team held to the highest standards. Discover how Blue J fosters a culture of respect, belonging, and opportunity, where every employee is treated the way anyone would want to be treated.

Learn more about Blue J Cleaning by visiting their website https://www.bluejcleaningfranchise.com/

Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a mess...

Duration: 00:50:04
Christmas In July: So Danca Sent Leta a Package
Jul 08, 2025

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What happens when your favorite dancewear company sends you a Christmas Present in July? A pair custom designed with an autistic flair? You do a podcast all about how cool the shoes are! Join us as Amanda and Leta share the excitement, talk about the design, and discuss what makes these shoes so special.

If you want your own autistic themed tap shoes, contact LeAnn Kay at Styles in Motion: https://stylesinmotionllc.com/

Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale...

Duration: 00:30:52
Russell van Bracklen’s Approach to Dyslexia Tutoring
Jul 04, 2025

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Join us as we sit down with Russell van Bracklen, also known as The Dyslexia Professor, to discuss his unique approach to dyslexia tutoring. Russell shares insights from his experience working with learners and offers practical strategies for support. Whether you’re an educator, parent, or student, this episode provides valuable perspectives on navigating dyslexia. 

For more information about Russell, visit his website https://dyslexiaclasses.com/

Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.pod...

Duration: 00:38:24
Join Leta at Hollywood TapFest for Tap Dance, Cake, and Good Vibes
Jul 01, 2025

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Join Leta at Hollywood TapFest for tap dance, cake, and good vibes! In this episode of “Leta’s Tap Styles (And My Autistic Life),” Leta and Amanda share festival stories, backstage laughs, and all the excitement of the tap community. Whether you’re a dancer, a fan, or just love a good festival story, you’ll find something to enjoy.

Learn all about Hollywood TapFest, register for this year's festival, or sign up to be the first to know about future festivals by visiting https://www.hollywoodtapfest.com/

To see the St...

Duration: 00:39:22
Living in a Neurospicy Home
Jun 27, 2025

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What happens when you have two neurospicy moms and two neurospicy daughters on the same podcast episode? Insanity! Dr Kristen Williamson and her daughter join Amanda and Leta to discuss what it is like living in a neurospicy home, being diagnosed with autism, the differences between the ADHD mind and the autistic mind, and a little bit about masking. (Of course we're going to talk about masking with Dr Kristen.)

Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here...

Duration: 00:26:30
Headphones On, Dancing Beyond: Leta’s Journey Through Accommodations and Acceptance
Jun 17, 2025

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Join us this week as Leta shares how headphones, a very simple accommodation, help her navigate anxiety and find the strength to perform —both in the stage and beyond. From performance jitters to everyday challenges, discover the power of understanding, support, and a good pair of headphones. Whether you’re a dancer, parent, or advocate, this episode offers inspiration and real talk about neurodiversity, self-advocacy, and the little things that make a big difference.

Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a mess...

Duration: 00:26:05
Rethinking Parenting: All Behavior Is Communication
Jun 13, 2025

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Ever wonder what your child is really trying to tell you—especially when words aren’t working? In this episode of “Leta’s Tap Styles (And My Autistic Life),” we get real about the ups, downs, and surprises of raising neurodivergent kids.

 

We’re joined by Samantha Foot, a board-certified music therapist and host of the “Every Brain Is Different” podcast. Samantha shares her own stories and hard-won wisdom about meltdowns, sensory overload, and why “just discipline” doesn’t cut it for every kid. We talk about what it’s like to parent outside...

Duration: 00:56:01
From Brazil to the US: Michelle Choairy on Ballet, Friendship, & Finding Your Place
Jun 10, 2025

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You may know Michelle Choairy as the amazing woman behind Wisdom4Complex Kids and her THRIVE mentorship program. Maybe you recognize her from her frequent appearances on our show, sharing her experiences raising a Complex Kid.

However, today, we peel back that “Mom Veil.” This conversation is all about Michelle herself.

Join us as Michelle opens up about her own story—from her very first time slipping on ballet slippers in Brazil to her journey to the US to dance professionally. Discover a side of Michelle you haven’t heard be...

Duration: 00:54:46
Trust Your Parent Gut And Ski Past The Struggles
Jun 06, 2025

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We convinced Rob Delena to join us again here on “Leta’s Tap Styles (And my Autistic Life)”. (Without Ryan, who was busy celebrating his birthday and rock climbing.) Join us as Rob shares more of his journey as a parent navigating the special needs school system and mental health care with Ryan. Rob talks candidly about the challenges, tough choices, and lessons learned as he fought for his child’s happiness and well-being. And, of course, there are some stories about Rob and Ryan’s skiing adventures.

Want to read even more...

Duration: 00:54:49
Ruffles, Rants, and Sensory Wins: Dancing Through Leta's Favorite Recital Costumes
Jun 03, 2025

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Get ready for ruffles, rants, and sensory wins as only Leta can do! In this episode, Leta and Amanda count down Leta’s top three recital costumes based off Leta’s Sensory Issues—sharing laughs, stories, and what makes a costume truly sensory-friendly for Leta. Whether you love dance, live with sensory issues, or just want a peek behind the curtain of dancing with autism, this one’s for you!

Want to be a guest on Leta's Tap Styles? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdeta...

Duration: 00:44:02
The Mask We Wear: How Masking Fuels Burnout
May 30, 2025

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Ever feel like you’re wearing a mask just to get through the day?  Dr Kristen drops by the show again to discuss autistic masking, why we do it, and how it can sneakily lead to autistic burnout. You know you’re in for laughs, honest moments, and a few “aha!” realizations whenever Dr Kristen stops by the show. Hit play and let’s get real—together!

You can find Kristen all over the web
Website: https://www.empowermindsolutionsllc.com/
LinkedIn: https://www.linkedin.com/in/drkristenwilliamson
Facebook: https://www.f...

Duration: 00:44:16
Behind the Tap: Tales from the Set of SoleTalk’s “PJ & Rooster” Shoot
May 27, 2025

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Join us in this entertaining episode as Leta and Amanda explore the creative chaos behind the latest SoleTalk video choreographed by Chloe Arnold, famously known for 'Syncopated Ladies.' Leta goes a step further and uses her imagination, turning this brief video into a full-length feature film in her head. The conversation is filled with laughter, anecdotes about being part of SoleTalk while navigating autism and ADHD, behind-the-scenes stories from the set, and wild brainstorming sessions for a movie plot involving their dancing friends. A must-watch for dance enthusiasts, creatives, and anyone who...

Duration: 01:04:10
From Stutters to Strengths: A Conversation on Finding Your Voice (with Jason Heffler)
May 23, 2025

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Join Leta, Amanda, and guest Jason Heffler on the Leta’s Tap Styles this Friends’ Friday. Jason joins us to discuss his children’s book, Tongue Tied. Tongue Tied is the story of Cadence, a chameleon who is shy and is often bullied for her speech impediment. Jason based Cadence’s story on his experiences with stuttering and bullying.

Through personal stories, we explore the effects of bullying, and why speech impediments don’t need to be “fixed”, but need to be understood and accepted.

Visit Jason's website to connect and to...

Duration: 00:56:57
Sarah Rise: Navigating Motherhood and Autism with Grace
May 16, 2025

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In this episode of Leta’s Tap Styles, hosts Leta and Amanda welcome back Jennifer Celeste Briggs. Jennifer joins us to discuss the transformative Son Rise Program, and how it helped her with her daughter, Sarah. This enriching conversation goes in-depth into how the Son Rise Program helped Jennifer nurture Sarah's unique needs, celebrate Sarah’s quirks, and foster a loving and humorous connection. We delve into the importance of having a village to support parents and their autistic children, the importance of personalized education methods, and how respecting Sarah's individuality helped Sarah grow...

Duration: 00:57:52
Sensory Issues and Dance Costumes: My Top Five Most Hated Dance Costumes
May 13, 2025

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In this episode of the Leta’s Tap Styles Podcast, Leta and Amanda look at Leta’s Five Least Favorite Costumes, and the roll Leta’s complex sensory issues had on the list. They discuss the lack of understanding and knowledge most dance teachers have about sensory issues, and how those can affect a dancer’s ability to perform onstage. They touch on the challenges faced by autistic kids in traditional dance environments, emphasizing the importance of understanding the spectrum of sensory sensitivities. The episode also delves into Leta's personal experiences with various recital...

Duration: 00:48:21
Stimming, Meltdowns, and Acceptance: A Conversation with Kara Nash, RN
May 09, 2025

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Join Amanda and Leta sit down with Kara Nash, a registered nurse who is also autistic, to discuss various aspects of autism from a medical perspective. From the importance of stimming and the misunderstanding of autistic meltdowns to the flaws in school systems and special education, the episode covers a wide range of significant topics. Kara shares her expertise on why typical punitive measures are ineffective and harmful for autistic individuals, and the discussion delves the necessity for a better understanding and acceptance of different neurotypes in all walks of life. (With a...

Duration: 01:02:30
The Silent Struggle Within: Navigating Imposter Syndrome in Dance
May 06, 2025

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In this episode, Amanda and Leta delve into the complexities of Imposter Syndrome, and how it often affects dance students. They discuss how dance is often touted as a confidence booster for children, yet many dancers, including Leta, struggle with feelings of not belonging, not being perfect, and wanting to hide in the shadows. Tears are mixed with dark humor as they dive deep into Leta’s personal struggles with imposter syndrome.

Want to come on the show to talk about tap dancing, dance, autism, or neurodivergency? Check out our profile on...

Duration: 00:49:46
The Dance of Dyslexia: Education and Advocacy with Jess Arce
May 02, 2025

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Join us as we dive deep into the complexities of dyslexia, dysgraphia, and dyscalculia with special guest, Jess Arce, owner of 3D Learning Experts Tutoring. Jess, who has extensive experience with neurodiversity including her own family, helps us dymystify dyslexia, dysgraphia, and dyscalculia. She explains what these learning differences actual are, common misconceptions, and effective teaching strategies. We also discuss homeschooling, accommodations in education, and the impact of COVID-19 on learning. Tune in for an enlightening conversation that offers valuable insights for parents, educators, and anyone interested in understanding neurodiversity.

Find...

Duration: 00:59:48
Everyone Can Dance: Autism, Inclusivity and Dance
Apr 29, 2025

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In this episode of Leta’s Tap Styles, we talk about how anyone can dance. It doesn’t matter who you are, you can dance. We talk a bit about some of those people who were told they couldn’t dance or sing, or play a guitar. Yet they became some of the biggest names in the entertainment industry. We also thank Autistic Wings Dance Company’s April Donors and Supporters. And we finally get to tell the world that So Danca is one of the studio’s supporters! We end with a call for e...

Duration: 00:38:00
The Importance of Parental Advocacy in Autistic Education
Apr 25, 2025

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In this conversation, Amanda Trisdale, Rebecca Prejean, and Leta Rundell discuss the challenges and experiences of raising neurodivergent children, particularly in educational settings. They share personal stories about bullying, the importance of understanding and patience from educators, and the impact of the pandemic on therapy and social interactions for children with autism. The discussion emphasizes the need for advocacy, community support, and the importance of treating neurodivergent individuals with respect and dignity. In this engaging conversation, the speakers discuss the unique challenges faced by different generations, particularly focusing on Gen Z and Gen...

Duration: 00:58:46
Dancing Through Life with Autism: with insights from April Ratchford
Apr 22, 2025

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In this episode of the Leta’s Tap Styles podcast, we welcome “Friend of the Podcast” April Ratchford. April brings her knowledge as an occupational therapist, as an autistic person, and as the mother of an autistic child to the table. (He will always be her child, even if he is now an adult.) Together with Leta's personal experiences - and a few mic drops - we discuss who gets to decide what an autistic person's limitations are, and why acceptance is accommodations, not ignoring autistic limitations exist.

As always, when April...

Duration: 00:59:48
The Power of Therapy Dogs: Enhancing Education and Reducing Stress
Apr 18, 2025

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In this episode of Leta’s Tap Styles Podcast, host Leta and her mom, Amanda, discuss the impact of therapy dogs in educational settings with Dr. Barbara Vokatis, half of an amazing therapy dog team, and a professor of Education. They explore the differences between therapy dogs, service dogs, and emotional support animals. Dr. Barb shares unique experiences of including her dog, Carmel, in classroom activities, enhancing learning and reducing stress among children. The conversation also delves into potential applications of therapy dogs in dance studios and other environments, stressing the importance of cr...

Duration: 00:57:44
The Spin of Eye Dominance: Understanding Neurodiversity in Dance
Apr 15, 2025

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In this episode of the Leta’s Tap Styles podcast, Leta and Amanda discuss the challenges and experiences involving eye dominance in dance, specifically addressing the left eye dominance and its impact on performing pirouettes. They explore the neurodiversity within dance studios, the importance of tailored accommodations, and the misunderstandings faced by autistic individuals. The episode also touches on the significance of supportive environments, individual preferences like favorite Pokémon and characters from My Little Pony, and the need for better training for educators working with neurodiverse students. Additionally, they highlight the unique asp...

Duration: 00:48:36
Demystifying Autism: A Conversation with Autism Advocate Sam Mitchell
Apr 11, 2025

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In this heartfelt episode of the  Leta’s Tap Styles Podcast, host Leta and her mom welcome Sam, an autism advocate a podcaster, and the brain behind 'Autism Rocks and Rolls.' They discuss common misconceptions about autism, the struggles and strengths of autistic individuals, and the importance of creating inclusive spaces. Sam shares his experiences growing up with autism, the therapies that helped him, and the challenges he faced. They also talk about Leta’s nonprofit dance studio for autistic people and the need for greater awareness and acceptance. This episode is a can...

Duration: 00:54:33
The Autistic Dancer: Understanding, Acceptance, and Awareness
Apr 08, 2025

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In this episode of 'Leta's Tap Styles', Leta and Amanda delve into their personal experiences with autism, focusing on how it defines their identity. They discuss how well-meaning people will often ignore that someone is autistic, using the phrase “I don’t see autism.” They discuss the misconceptions surrounding acceptance (especially when it comes to claiming acceptance is ignoring autism and the limitations autistic people face), the importance of true acknowledgment, and the necessity of accommodations. Highlighting their dance studio experiences, they recount the challenges of masking, the misunderstandings by teachers, and the emotio...

Duration: 00:42:20
Military Life Uncovered: Neurodiversity and Overcoming Challenges with Dr Kristen
Apr 04, 2025

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Dr Kristen Williamson returns to the podcast for a discussion on advocating for neurodiversity within the military, focusing on the challenges and strategies for supporting neurodivergent children and their families. We discuss the stress levels experienced by parents of neurodivergent children, managing PCS moves, and the importance of understanding the specific needs and rights under the Defense Health Agency. Dr. Kristen shares her experiences and insights as a licensed professional counselor, late-diagnosed autistic and ADHD individual, and military spouse. We emphasizes the critical need for advocacy, proper diagnosis, and the right to behavioral...

Duration: 01:07:17
Dance, Dogs, and Derpy on the Ranch
Apr 01, 2025

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This week features Leta discussing her latest video and photo shoot, and how autism does or does not affect her ability to handle shoots. Leta also discusses her experiences dancing and interacting with animals. The conversation covers various subjects including filming for her tap dance career, how she manages sensory issues, and why she isn’t afraid of doing improv. Leta also shares her encounters with the “Not Hollywood” trained farm dogs during a video shoot on her grandfather's farm. (Along with a discussion about how cool the farm dogs are, and how fluffy...

Duration: 00:32:24
Step into My Shoes: Rebecca's Journey from Nonverbal to Special Education Advocate
Mar 28, 2025

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In this episode of Leta’s Tap Styles, guest Rebecca Engle, a special education teacher, ten-time author, and six-time poet, shares her experiences growing up nonverbal, her journey to becoming verbal, and her work in special education. Rebecca uses her own experiences using IEPs and 504s as a student to explain the importance of both IEPs and 504s. We discuss Rebecca’s experiences with writing both children's books and poetry. Rebecca’s insights on the struggles faced by autistic individuals with educational and therapeutic systems from the viewpoint of someone on the Spectrum themse...

Duration: 00:47:15
Generation Alpha Unplugged: Dance, Autism, and Everything In Between
Mar 25, 2025

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This conversation explores the differences between Gen Z and Gen Alpha, particularly in the context of their experiences during the COVID pandemic. It highlights the impact of online learning and therapy on childhood development, communication styles, and the cultural references that shape their identities. The discussion also touches on the challenges faced by Gen Alpha in terms of learning disabilities, physical development, and the need for whimsical storytelling in media. In this conversation, Leta Rundell and Amanda Trisdale explore the generational differences between Gen Alpha and previous generations, particularly focusing on language, respect...

Duration: 01:01:34
Kerie Logan on Parenting and the Power of Authenticity
Mar 21, 2025

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In this episode, host Leta and her mom welcome guest Kerie Logan, a therapist, empowerment specialist, podcast host, and parent of an autistic child with PDA (Pathological Demand Avoidance). They delve into topics such as autism, masking, the importance of parental understanding, and how technical difficulties impacted their recording session. Carrie shares personal experiences and professional advice on diagnosing autism, managing masking behaviors, and the significance of creating supportive environments for neurodivergent individuals. The conversation also critiques traditional approaches like ABA therapy and emphasizes the value of being authentic.

 

C...

Duration: 00:47:42
Fundraising with Heart: Creating A Dance Community at Autistic Wings Dance Company
Mar 18, 2025

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In this episode, Leta and her mom discuss the multifaceted nature of their podcast, blending tap dancing and autism awareness. They talk about their nonprofit, Autistic Wings Dance Company, its founding, and the need for fundraising to expand their dance studio to better serve autistic children. They share a heartwarming profile about one of the dance students at Autistic Wings Dance Company and express their dedication to creating a supportive environment for autistic dancers and their parents. The episode calls for donations to support their mission and touches on generational differences, particularly the...

Duration: 00:33:20
Navigating Neurodivergence with Michael Cole
Mar 14, 2025

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In this episode of the 'Tap Styles' podcast, hosts Leta and Amanda welcome Michael. They discuss Michael's autism diagnosis journey, workplace challenges, and the importance of accommodations for autistic individuals. They emphasize the need for understanding and supportive environments, particularly in work and school settings. The conversation critiques traditional ABA therapy and how traditional ABA promotes harmful practices. Michael talks about his own advocacy work and podcast, stressing the significance of safe spaces and authentic living for neurodivergent individuals. Leta shares her experiences with dance teachers and the importance of a supportive, inclusive...

Duration: 00:54:42
Autism, Dance, and Determination: Year One at Autistic Wings
Mar 11, 2025

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In this engaging conversation, Amanda and Leta celebrate the first anniversary of the Autistic Wings Dance Company, reflecting on their journey, challenges faced in traditional dance studios, and the importance of creating an inclusive environment for autistic dancers. They discuss the founding of Autistic Wings Dance Company, the need for fundraising to support growth, and their vision for the future, emphasizing the significance of community support and understanding in the dance world.

To help support Autistic Wings Dance Company's 350 in 365 Campaign, please visit https://donorbox.org/350-in-365-1

To...

Duration: 00:36:39
Each Step Speaks: Communication, Autism, and the Dance of Life
Mar 07, 2025

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In this episode of Leta's Tap Styles podcast, Leta and Amanda host guest Mario Wissa, who shares his journey from Cairo, Egypt to the United States, his diverse professional background, and his passion for communication. The discussion delves into the challenges and nuances of communication, and how it is different for each and every individual. Mario takes some time to question Leta about her communication preferences, and discusses how little things like asking others how they communicate can help build bridges. Leta shares her creative projects, including clay artworks and the Lego polybag...

Duration: 01:15:15
Beyond the Mask: Teaching Dance Authentically
Mar 04, 2025

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In this engaging conversation, Amanda and Leta discuss the intersection of autism and the dance studio. They focus on the importance of true authenticity and the detrimental effects of masking. They explore the challenges faced by autistic dancers in traditional dance environments, the role of teachers in fostering inclusivity, modeling true authenticity to their students, and the impact of generational trauma on perceptions of both physical and “hidden” limitations. (Such as physical disabilities, dyslexia, autism, and other disabilities.)

Leta and Amanda emphasize the need for supportive spaces where everyone – dance teachers and da...

Duration: 00:49:17
Diverse Beats: Life’s Dance Through Neurodiversity
Feb 28, 2025

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In this heartwarming and informative episode of 'Leta Tap Styles', hosts Leta and Amanda welcome Dr. Kristen Williamson, a licensed professional counselor with a PhD in Behavioral Health Management. Join them as they discuss living with autism and ADHD and how it affects their every day life. Come along as they share personal stories, the challenges of masking behaviors, and the unique experiences of military families. Shared anecdotes provide insights into the struggles and triumphs of managing neurodiverse conditions.

Places you can find Dr Kristen Williamson

https://www.tiktok...

Duration: 00:57:55
The Pallet Cleanser Epsiode: A Little Bit of Fluff
Feb 25, 2025

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Join Leta and Amanda on this week’s “Tap Tuesday” where they take a break from serious topics and discuss a little bit of fluff and toss in a breakdown of Chloe Arnold's choreography. You'll get a glimpse of their fun interactions, quirky discussions, and spontaneous moments. They also touch upon special events coming up, like the Hollywood and DC Tap Fests, and Leta’s admiration for her mentor, choreographer Chloe Arnold. Special mention of Aaron Watson, Leta's favorite singer of all times, liking Leta's dance video on Instagram adds a personal touch to the e...

Duration: 00:27:59
Redefining Education and Inclusion with Dr. Bibi Pirayesh
Feb 21, 2025

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In this episode of Leta Tap Styles podcast, guest Dr. Bibi Pirayesh, an educational therapist and adjunct faculty at Pepperdine University, joins us to discuss neurodiversity as a social justice. Especially when it comes to the needs of neurodiverse students in the world of education. Leta shares her personal experience with dance teachers. Dr. Bibi emphasizes the need to see neurodiversity as a social justice issue. She also discusses the need to critique the educational system's neurotypical structures. The conversation delves into the challenges faced by neurodivergent individuals, the importance of inclusive teaching...

Duration: 00:51:17
How Masking Impacts the Autistic Dance Student
Feb 18, 2025

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In this episode of the Leta’s Tap Styles, Leta and Amanda discuss the lifelong impacts of masking on autistic dancers. They discuss how dance studio owners and teachers – while well meaning – often cause harm by not understanding what masking is, how it manifests itself, and the physical and emotional harm masking causes. Even the most “inclusive” space seems to demand that their autistic dancers mask in order to make the studio owners and dance teachers not feel uncomfortable.

Amanda and Leta share personal stories of when they were forced by adults to...

Duration: 00:46:34
We Were Going to Talk About Her Thrive Program: Chatting with Michelle Choairy
Feb 14, 2025

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The plan had been to talk to about her program, Thrive, for parents of kids with complex needs. But, when friend of the program, Michelle Choairy, joins the program, scripted questions go out the window. Join us instead as we kind of talk about Thrive, hit upon Michelle's Facebook support group for parents, Wisdom4Complex Kids, and just talk about having kids who aren't "typical."


Check out Wisdom4Complex Kids on Facebook

Check out the Thrive Facebook group for parents

Check out Michelle's website...

Duration: 00:32:56
Sticks and Stones: Teachers Inability to Understand Leaves Lasting Consequences
Feb 11, 2025

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This week, thirteen years old co-host, Leta, gets a bit personal as she discusses how her dance teachers words left deep wounds. Coming at the discussion from her invisible hip issues, Leta and Amanda discuss how dance teachers never fully understood how Leta's hip works. They talk about how dance teachers inability to fully comprehend the extent of Leta's hip problems have led to issues; from pushing Leta to the point of Leta hurting her hip again, to convincing Leta she will never be able to dance. Even the love and acceptance from...

Duration: 00:39:52
Son Rise to Sarah Rise: A Conversation with author Jennifer Celeste Briggs
Feb 07, 2025

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This week, we welcome Jennifer Celeste Briggs, author of the new book, "Watching Sarah Rise." Jenny's takes us along on her journey to find the right therapies and support for her daughter, Sarah. With the help of an entire community of volunteers, Jenny and her family took the Son Rise Program and molded into the perfect therapy for Sarah.

"Watching Sarah Rise" is out now. Find it wherever you buy books, or at Bookshop https://bookshop.org/p/books/watching-sarah-rise-a-journey-of-thriving-with-autism-jennifer-celeste-briggs/21608437?ean=9781647428242&next=t&next=t

Find Jenny online at...

Duration: 00:45:38
Chloe Arnold's Syncopated Ladies 2025 Concert Tour Review
Feb 04, 2025

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Chloe Arnold's Synco;ated Ladies have officially kicked off their 2025 Concert Tour. Join Amanda and Leta as they give their review of the two shows they watched. (Greeley on Feb 1st and Lone Tree on Feb 2nd.)

Get your tickets - or let the Ladies know where they shoulg go next - by visiting https://www.syncopatedladies.com

Help Chloe and Maud keep tap dance alive for the next generation by donating at https://www.chloeandmaudfoundation.org/donate

Visit our website for more information about Leta, Amanda...

Duration: 00:29:46
Unveiling Abilities: Rethinking IEPs and Inclusion
Jan 31, 2025

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This week on Leta’s Tap Styles Podcast "Friend's Friday" we welcome Leanne Pritchett. Join us as we share personal anecdotes, insights from years of professional experience, and practical tips for families navigating the complex world of special education, particularly the challenges and intricacies of Individualized Education Programs (IEPs).

Leanne brings a wealth of knowledge to the table from her years as both a special education teacher and an advocate. We discuss the importance of personalized approaches, understanding individual needs, and the significant role parents play in advocating for their children. Ty...

Duration: 00:54:07
The Magic of Gene Kelly and Jerry the Mouse: A Choreography Breakdown
Jan 29, 2025

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On this week's "Tap Tuesday", Leta and Amanda breakdown the iconic Gene Kelly and Jerry the Mouse duet from "Anchors Away" (1945).

Then, Leta and Amanda talk about what tap dancing means to Leta. The conversation transitions into the nonprofit dance studio Leta founded, Autistic Wings Dance Company. They discuss that the fact that Autistic Wings Dance Company has outgrown its current home. They talk about the studio's current fundraiser, 350 in 365, where they are hoping to raise enough money to pay the rent on a new, larger studio space.

To...

Duration: 00:44:39
Skiing, Climbing, and Living Beyond Labels: a conversation with Robert and Ryan Delana
Jan 24, 2025

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In this episode of 'Leta's Tap Styles,' Leta and Amanda welcome Rob and Ryan Delana. We chat a bit about everyone's experiences dealing with neurodivergent diagnosises, and discuss what hasn't quite changed about the way we look at people who are different.. Then,  Ryan shares his journey from being a misunderstood child with various diagnoses to becoming a successful skier and rock climbing guide.

We talk about the importance of allowing children the freedom to explore their interests.

We also discuss how parents need to trust themselves, and r...

Duration: 01:19:35
Rise Up: Breaking Down the Syncopated Ladies Choreography
Jan 21, 2025

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Tap Tuesday is here again. Join Leta and Amanda as they breakdown Chloe Arnold's "Rise Up" Choreography. Or at least attempt to break it down between laughter and stories about the Syncopated Ladies.

Which Sync Ladies video should we breakdown next?

Want to see the Syncopated Ladies in person? Their 2025 Concert Tour starts Jan 23rd in Lincoln, Nebraska. Check out their website for tickets. https://www.syncopatedladies.com/

Purchase your own “Too Shiny” Dance Board from Dance Daze by visiting this link https://dancedazedanceboards.com/products/the-jet-setter-dance-daze-dance-board 

...

Duration: 00:41:35
The Art of Being Authentically You with Murphy Monroe
Jan 17, 2025

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Murphy Monroe struggled early in life. His undiagnoised autism made him "different." Not just in the classroom, but in life. He knew he was different. He knew his brain processed things differently. Murphy just didn't know what that difference was. His late (adult) diagnosis didn't necessarily change Murphy's life, but gave him confirmation that he was different.

Murphy, Leta, and Amanda also discuss the importance of understanding neurodiversity, and the importance of letting people be their authentic self.

We also explore the intersections of autism, neurodiversity, and the arts...

Duration: 00:51:54
Breaking Barriers with David Chalk: Triumphing Over ADHD and Dyslexia to Innovate in Tech and Learning
Jan 10, 2025

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Join us this week on an emotional "Friend's Friday" as we host David Chalk. David was kind enough to be an open book, sharing his inspiring journey from struggling with dyslexia and autism, to naviagating an education system that was not created to help complex kids like him thrive, to navigating life without being able to read. (And becoming an airlines pilot at 23 years old.) And then discussing how David finally learned to read.

Now, David is committed to bringing reading to the millions of kids and adults across the country...

Duration: 01:04:37
New Year, New Beginnings at Leta's Tap Styles
Jan 07, 2025

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In this lively conversation, Amanda and Leta kick off the new year by reflecting on their holiday experiences and discussing the upcoming season of the podcast. They delve into the world of tap dance, share their excitement for future guests, and explore the representation of tap in film, particularly in the musical Wicked. The duo also touches on the importance of creativity, inclusivity in dance, and the joy of welcoming new students to their dance studio.


Duration: 00:33:05
Empowering the Underserved Through Grants and Community Initiatives with Special Guest Matthew Lesko
Jan 03, 2025

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Are you old enough to remember watching a guy in a suit filled with question marks talk all about free money? Or rushing to Tattered Cover to buy his latest book filled with government grants and lists of other places that gave away money. Before the rise of the internet search engine, there was Matthew Lesko's infomercials, books, and segments on Oprah. And Amanda geeked out on all of them.

This week, Amanda and Leta welcome Matthew onto Leta's Tap Styles to discuss Matthew's latest venture, Lesko Helps, and other places...

Duration: 00:32:17
A Christmas Eve Choreography Breakdown: Reacting to Chloe Arnold's "Ripple" from "Spirited: the Movie"
Dec 24, 2024

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Merry Christmas! In today's holiday themed "Leta's Tap Styles", Leta and Amanda discuss Christmas cookies, Santa's upcoming visit, and breakdown one of Leta's favorite pieces of tap choreography of all time; "Ripple" from the movie "Spirited". (Choreographed by Leta's mentor, Chloe Arnold.)

What's your favorite piece of Christmas Choreography? What's your favorite Holiday Treat? Text us your response.

Happy Holidays from Leta and Amanda

Duration: 00:23:49
Celebrating Autism in Entertainment with Special Guests Judi Uttal and Marlene Sharp
Dec 20, 2024

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This week, Leta welcomes special guests Marlene Sharp and Judy Uttal. Judy, president of the Orange County Asperger's Support Group and founder of Autism in Entertainment, and Marlene, an ally for Autism in Entertainment, discuss their efforts to increase employment opportunities for people on the autism spectrum in the entertainment industry.

Judi and Marlene dive into the amazing work that Autism in Entertainment is doing. From connecting with other organizations to support and promote autistic talent, to the first Autism in Entertainment conference, Autism in Entertainment has a lot going on.<...

Duration: 00:44:38
Spreading Holiday Joy: A recap of Tapped into the Holidays 2024 with Leta
Dec 17, 2024

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Join us for a lively chat in this episode of "Leta's Tap Styles Tapped Into Tuesdays," where Leta humorously reflects on her experiences joining "Tapped Into the Holidays, LA" this year by Zoom. Try not to roll on the floor laughing as Leta discusses the challenges of joining master class weekends by Zoom, and in trying to learn Chloe and Maud Arnold Choreography in a couple of days. There may even be some self-deprocating humor about Leta's autism affecting her ability to quickly pick up choreography, especially over Zoom.

This Holiday...

Duration: 00:34:30
Dancing Through Challenges: Leta's Inspirational TV Debut and the Dreams of Autistic Wings Dance Company
Dec 13, 2024

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What happens when a 13-year-old tap-dancing prodigy with autism and severe dyslexia takes on live television? Join us for a heartwarming episode as Letashares her experiences dancing on live television for the first time. From navigating the chaos of live TV, to charming audiences with the help of her sleepy dog co-host, Jack Elvis, to discussing coming up with a team to write and present an academic paper about Autistic Wings Dance Company's innovative Dance Studio IEP, this week's Leta's Tap Styles is filled with humor, resilience, and a touch of amazing dreams...

Duration: 00:47:49
Exploring the Festive Tap Dance Magic of Chloe and Maud's "Carol of the Bells"
Dec 10, 2024

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In the spirit of the holiday season, we turn our Tap Tuesday discussion towards festive choreography. Leta breaks down Chloe and Maud's rendition of "Carol of the Bells", and she recounts the fun of trying to teach her father Chloe's choreography. Join us for a conversation that blends humor, insight, and holiday cheer, as we appreciate the artistry and shared experiences that make tap dance so enchanting.

Check out the original video and the song
Chloe and Maud's "Carol of the Bells"
Video
Music

To help...

Duration: 00:34:21
Crafting Inclusive Spaces: Autism Fitness Founder Eric Chessen
Dec 06, 2024

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In this episode, Eric Chessen discusses the importance of tailored fitness programs for individuals with autism and neurodivergent conditions. He emphasizes the need for a structured approach to fitness that considers individual goals, capabilities, and the unique challenges faced by this population. The conversation covers various topics, including the significance of core strength, the misconceptions surrounding exercise, the role of sports in promoting normalization, and the importance of understanding and respecting individual differences in fitness and dance. Eric also highlights the need for ongoing education and awareness in the autism community, particularly regarding...

Duration: 00:59:44
Unwrapping Tap Treasures for the Holidays with Leta
Dec 03, 2024

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Ever wonder what's on co-host Leta's Tap Dancer's Holiday Wish List? Don't worry, she's here to tell you. From shoelaces to dance boards, to everything in between, here's her list of things to buy your favorite tap dancer.

We promised you links to all of her favorite things she talked about in the show. (These are not a paid endorsement. Leta just loves these products.)


Dance Daze Dance Boards Jet Setter
Dance Daze Dance Boards District
So Danca Taylas TA800Vs 
So Danca Eat, Dance, S...

Duration: 00:36:52
Wicked Reflections: Autism, Music, Dance, and Life with Leta
Nov 29, 2024

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Spoiler Alert: Contains Discussions About Music from "Wicked: Part 1"

Autism, Dance, and 'Wicked': A Heartfelt Discussion

In this episode of 'Leta's Tap Styles,' Amanda and 13-year-old Leta discuss their recent experience watching 'Wicked' and delve into how the themes and characters resonate with Leta's experiences as an autistic individual. They explore Leta's love for urban tap, her challenges fitting into traditional dance studios, and the significance of representation and inclusivity in the arts. The conversation traverses emotional landscapes, including the stigmas Leta faces, her unique views on stimming...

Duration: 00:59:06
All About AWDC's Dance Studio IEP: Live with Gayle Knowles
Nov 27, 2024

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Curious about Autistic Wings Dance Company's innovative Dance Studio IEP? This Tap Tuesday we brought in special guest Gayle Knowles from Autistic Wings Dance Company. We try to explain indepth AWDC's Individual Education Plans (IEPs) for autistic dancers, delving into how these personalized approaches can revolutionize traditional teaching methodologies. Gayle's expertise shines as she explains how tailoring dance goals to accommodate sensory differences and secondary diagnoses can empower dancers to express themselves with confidence and authenticity.

We dive into the practical aspects of supporting neurodiverse dancers, particularly those with autism, highlighting...

Duration: 00:33:22
Autism Doesn't Disappear at 18: A Conversation with April Ratchford
Nov 22, 2024

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April Ratchford, host of "Adulting with Autism," joins us to unpack the often unspoken challenges faced by autistic individuals and their families during pivotal life transitions. Discover her son's personal journey post-high school, where a lack of support systems for autistic adults becomes glaringly evident. As young adults navigate new horizons—be it college, the military, or the workforce—the difficulty in forging and maintaining friendships magnifies. We discuss the essential role of transitional programs and the necessity of community engagement to combat isolation, especially in a post-COVID world.

On a ligh...

Duration: 00:49:44