Morning Medical with Dr. Chow
By: Chi-Ming Chow
Language: en
Categories: Health, Fitness, Medicine, News, Daily
A daily update covering the latest medical & health news from around the world using artificial intelligence. Doctor Chi-Ming Chow is a family physician, general internist, and cardiologist. He is also a Professor of Medicine at the University of Toronto.
Episodes
Emergency Care, Nutrition Labels, and Updated Dietary Guidelines
Jan 08, 2026Join Dr. Chi-Ming Chow as he delves into critical health topics. He addresses emergency department closures in Nova Scotia, discussing accountability and healthcare access. The episode explores flu shot effectiveness, debunking myths and highlighting pediatric vaccinations. Dr. Chow examines the benefits and challenges of intermittent fasting and reviews Canada's front-of-package nutrition warning symbols. He also discusses updated alcohol consumption guidelines and their industry impact, alongside new dietary guidelines on processed foods, sugars, and fats. Tune in for insightful health discussions and key takeaways. (0:00) Welcome and introduction (0:16) Emergency department closures and accountability in Nova Scotia (4:22) Flu shot effectiveness, misconceptions, and pediatric...
Duration: 00:25:36Obesity Redefined, Flu Outbreaks, and Circadian Rhythms in Dementia
Jan 07, 2026In this episode, Dr. Chi-Ming Chow begins with an introduction to the discussion topics. He delves into the complexities of obesity, examining its definitions and clinical considerations that challenge traditional views. The episode then shifts focus to a significant flu outbreak in the Windsor-Essex area, highlighting the rising number of cases and their impact on local hospitals. Dr. Chow explores recent study insights linking circadian rhythms to dementia risk, shedding light on potential preventative strategies. Additionally, the episode discusses the new availability of Wegovy as a daily pill, considering its cost and patient preferences. The episode concludes with a summary...
Duration: 00:14:01Smartphones in Schools, Flu Vaccines, and Neuralink Developments
Jan 06, 2026In this episode, Dr. Chi-Ming Chow explores the implications of smartphone usage and policies within school environments, discussing their impact on student well-being and academic performance. He then addresses the recent surge in flu-related hospitalizations, emphasizing the critical role of vaccinations in preventing severe cases. The episode also covers Neuralink's ambitious plans for brain implant production, delving into the potential advancements and ethical considerations. Dr. Chow discusses the evolution of patient care coverage, highlighting the growing importance of online clinical services. The episode concludes with closing remarks summarizing the discussed topics and their relevance to listeners' health and well-being. (0:00) Smartphone...
Duration: 00:11:48Analog Habits, Cardiovascular Insights, and Creatine Benefits
Jan 05, 2026In this episode, Dr. Chi-Ming Chow begins with an introduction to the analog bag routine, exploring its role in habit formation and personal organization. He then shifts to discuss the prevalence of cardiovascular disease, sharing personal experiences and insights into its impact on health. The episode delves into the use of creatine, highlighting its benefits and the challenges of maintaining its effectiveness. Dr. Chow also explores the intriguing connection between butt shape, overall health, and fitness levels. The episode concludes with a summary of the health insights discussed, offering listeners valuable takeaways for their well-being. (0:00) Introduction and overview of the...
Duration: 00:14:38Measles Resurgence, Chronic Lateness, and Yeasted Waffles
Jan 01, 2026In this episode, Dr. Chi-Ming Chow addresses the concerning resurgence of measles in the United States, exploring the effectiveness of the measles vaccine and the broader implications of recent outbreaks on public health. He then shifts focus to the issue of chronic lateness, discussing potential causes including ADHD, and offering strategies to cope with and manage this behavior. The episode features a cooking segment inspired by Marion Cunningham's yeasted waffles, highlighting the sensory experience of preparing and enjoying this dish. Additionally, a brief mention of Samin Nosrat's cookbook is included as a sponsor. (0:00) Welcome and Measles Resurgence in the US (1:18...
Duration: 00:10:17Holiday Substance Use, Opioid Contamination, and Hangover Management
Dec 31, 2025In this episode, Dr. Chi-Ming Chow begins by providing an overview of substance use during the holiday season, highlighting the potential risks and offering guidance for safe practices. He delves into the issue of opioid contamination, discussing its public health implications and sharing recommendations to mitigate these risks. Dr. Chow also touches on high-profile celebrity health diagnoses in 2025, reflecting on their impact on public awareness and health behaviors. The episode includes a segment on understanding and managing hangover symptoms, offering practical advice for recovery. The episode concludes with Dr. Chow extending New Year wishes to listeners. (0:00) Introduction and overview of...
Duration: 00:09:36Health Resolutions, Sleep Apnea Insights, and End-of-Life Care Challenges
Dec 30, 2025In this episode, Dr. Chi-Ming Chow emphasizes setting achievable health goals for 2026 and warns against wellness fads. He highlights the significance of social connections for well-being and discusses a Canadian study linking obstructive sleep apnea to mental health issues. Dr. Chow also addresses the end-of-life care crisis and the added winter pressures on hospitals. He raises concerns over recalled products still on the market and examines oral health risks related to marijuana use. The episode wraps up with a summary of these discussions. (0:00) Introduction and simplifying health resolutions for 2026 (2:00) Caution about wellness fads and importance of social connections (3:12) Canadian study...
Duration: 00:16:21Influenza Surge, Holiday Health Tips, and Social Media's Brain Impact
Dec 29, 2025In this episode, Dr. Chi-Ming Chow begins with an introduction to today's diverse health topics. He discusses the recent surge in influenza cases, stressing the critical role of vaccination in preventing outbreaks. Attention is then given to managing gastrointestinal distress during the holiday season, offering practical tips for maintaining comfort. Dr. Chow uncovers the hidden sugars lurking in foods often perceived as healthy, encouraging informed dietary choices. The episode explores the relationship between exercise and heart health, emphasizing the benefits of physical activity. Finally, Dr. Chow examines the impact of social media on brain health, considering its cognitive and emotional...
Duration: 00:18:17Oral Wegovy Approval, Air Pollution & Mental Health, and Flu Season Insights
Dec 23, 2025In this episode, Dr. Chi-Ming Chow begins with an introduction and overview of today's topics. He discusses the recent FDA approval and clinical trial results of oral Wegovy, a medication for obesity management. The episode features Zoe Weissman's personal story and her advocacy for gun violence prevention, providing a poignant perspective on this critical issue. Dr. Chow examines the link between air pollution and mental health, highlighting recent research findings. A study on benzodiazepine use during pregnancy is also explored, considering its implications for maternal and fetal health. Finally, Dr. Chow addresses the overcrowding in Quebec emergency rooms, offering recommendations...
Duration: 00:16:35ADHD Insights, Laughter Therapy, and Light Pollution Effects
Dec 22, 2025In this episode, Dr. Chi-Ming Chow introduces the topic of ADHD, exploring its causes, common misconceptions, and the critical importance of early diagnosis. He then shifts focus to the therapeutic potential of laughter, examining yoga and gelotology, and their positive effects on cardiovascular health. The episode also delves into the relationship between dairy consumption and dementia risk, discussing recent study insights and their limitations. Dr. Chow addresses the health impact of artificial light pollution and circadian disruption, highlighting their broader implications. The episode concludes with a thoughtful sign-off, summarizing the key discussions. (0:00) Welcome and introduction to today's topic: ADHD (0:27) ADHD...
Duration: 00:12:30Influenza A Surge, Health Security, and Understanding Parosmia
Dec 17, 2025In this episode, Dr. Chi-Ming Chow provides an overview of today's health news, focusing on pressing issues across Canada. He discusses the surge of Influenza A in Saskatchewan, emphasizing the importance of vaccination to curb the outbreak. Security concerns at the Health Sciences Centre in Winnipeg are also examined, highlighting their implications for patient and staff safety. Dr. Chow then turns to Quebec, where an aggressive strain of Influenza A is causing concern, underscoring the need for effective management strategies. Finally, he explores parosmia, delving into its causes, symptoms, and the impact of COVID-19 on this olfactory disorder. (0:00) Introduction and...
Duration: 00:13:02Omega-3s and Heart Health, Video Game Addiction, and LED Therapy Insights
Dec 15, 2025In this episode, Dr. Chi-Ming Chow explores the link between nutrient deficiency, heart disease risk, and omega-3 levels, shedding light on the importance of these nutrients for cardiovascular health. Next, he delves into video game addiction, discussing its classification, symptoms, and treatment options. The episode also examines the psychological aspects of chronic lateness, considering its impacts on daily life. Dr. Chow navigates the challenges of ultraprocessed foods and plant-based meat substitutes, highlighting their health implications. He explores LED light therapy for treating skin conditions and certain cancers. Finally, the episode addresses the staffing shortages of medical lab technologists in Ontario...
Duration: 00:23:25Iron Deficiency, Knee Osteoarthritis, and Flu Season Tips
Dec 12, 2025In this episode, Dr. Chi-Ming Chow welcomes listeners and introduces the East Toronto Primary Care Navigation Clinic, highlighting its role in improving access to healthcare. He then discusses iron deficiency, covering its symptoms, diagnosis, and available treatment options. The episode also explores knee osteoarthritis, examining the risks, symptoms, and treatments for managing this common condition. Dr. Chow provides insights into navigating the current flu season, emphasizing the importance of vaccinations and effective prevention strategies. The episode concludes with a wrap-up and farewell, summarizing the key points discussed. (0:00) Welcome and introduction to the East Toronto Primary Care Navigation Clinic (4:17) Iron deficiency...
Duration: 00:14:27US Suicide Rates Decline, Measles Surge, and UK Doctors' Strike Potential
Dec 11, 2025In this episode, Dr. Chi-Ming Chow discusses the recent decline in US suicide rates, examining the factors contributing to this positive trend. He then shifts focus to the potential strike by resident doctors in England, highlighting the ongoing negotiations and implications for the healthcare system. The episode also covers the second surge of measles cases in the United States, underscoring the critical importance of vaccination to prevent outbreaks. Dr. Chow provides insights into these pressing health issues, offering a comprehensive overview of their current status and potential future developments. (0:00) Introduction to today's episode (0:21) Decline in US suicide rates and contributing...
Duration: 00:09:22E-Scooter Safety, Energy Drink Stroke Case, and BabyBIG for Botulism
Dec 10, 2025In this episode, Dr. Chi-Ming Chow begins with a discussion on e-scooter safety and regulations in British Columbia, highlighting the need for improved measures to ensure rider safety. He examines a study on human monogamy, exploring its implications for societal and relationship dynamics. The episode delves into a stroke case linked to energy drink consumption, stressing the importance of awareness regarding potential health risks. Dr. Chow discusses the development and impact of BabyBIG, a treatment for infant botulism, emphasizing its significance in pediatric care. Finally, the episode covers the market introduction of zero-sugar Oreo cookies, considering the implications for consumer...
Duration: 00:15:29Sleep Positions, Cosmetic Filler Risks, and Green Tea Health Insights
Dec 08, 2025In this episode, Dr. Chi-Ming Chow explores the impact of sleep positions on nerve health, providing an overview of the best practices for maintaining healthy nerves. He examines the risks associated with cosmetic fillers, referencing recent studies. The episode delves into the WHO guidelines on GLP-1 therapies for obesity, discussing the challenges of access in Canada. Dr. Chow highlights the health benefits and usage of bee pollen, and addresses coping strategies for winter blues in Nordic countries. The episode also covers the health benefits and considerations of green tea consumption. The episode concludes with Dr. Chow's sign-off. (0:00) Introduction (0:25) Sleep positions...
Duration: 00:20:38Shingles Vaccine Study, Selenium Benefits, and Wegovy Pricing Challenges
Dec 04, 2025In this episode, Dr. Chi-Ming Chow introduces the latest findings on the link between shingles vaccination and dementia risk reduction. He explores Canada's pistachio import restrictions due to salmonella concerns, emphasizing food safety measures. The multifaceted health benefits of selenium are discussed, highlighting its role in overall well-being. Dr. Chow examines the impacts of climate change on radiology and the importance of healthcare preparedness. The episode delves into research linking peanut consumption to improved brain blood flow. Challenges related to the pricing and access of the Wegovy weight-loss medication in Canada are also addressed. The episode concludes with closing remarks...
Duration: 00:21:04Manitoba Diabetes Advocacy, GLP-1 Drug Access, and Caregiver Crisis
Dec 03, 2025In this episode, Dr. Chi-Ming Chow discusses diabetes advocacy efforts and the government response in Manitoba schools, highlighting the importance of support for students with diabetes. He examines the issues surrounding GLP-1 drugs in relation to WHO obesity guidelines and concerns over accessibility. An FDA alert regarding faulty glucose monitors is addressed, emphasizing the need for vigilance among users. The episode explores the caregiver crisis affecting healthcare and its implications for the system. Dr. Chow also delves into the challenges of polypharmacy and supplement use in psychiatric care, providing insights into managing complex medication regimens. (0:00) Welcome and introduction (0:21) Diabetes advocacy...
Duration: 00:20:06RSV Booster Study, Sugar Tax Impact, and Healthier Thanksgiving Tips
Nov 26, 2025In this episode, Dr. Chi-Ming Chow introduces a new study on the RSV booster shot, highlighting its implications for older adults. The challenges facing the Canadian veterinary sector are explored, particularly issues related to pet medications. Dr. Chow assesses the potential impact of a sugar tax on beverages and its implications for health outcomes. He offers tips for a healthier Thanksgiving by adopting "blue zone" eating habits, known for promoting longevity and well-being. The episode concludes with closing remarks and Thanksgiving wishes. (0:00) Welcome and episode introduction (0:21) New study on RSV booster shot and its implications for older adults (3:44) Canadian veterinary...
Duration: 00:11:55BC Mental Health Act, Alberta's Bill 11, and Pumpkin Nutrition Insights
Nov 25, 2025In this episode, Dr. Chi-Ming Chow provides an overview of recent amendments to British Columbia's Mental Health Act, exploring the criticisms surrounding these changes. He examines Alberta's Bill 11 and its implications for the healthcare system. The health benefits and nutritional value of pumpkin are highlighted, offering insights into its dietary advantages. Dr. Chow discusses a study on social media "detox" and its potential mental health implications. The episode concludes with closing remarks and a goodbye. (0:00) Introduction and overview (0:28) British Columbia's Mental Health Act Amendments and Criticisms (3:10) Alberta's Bill 11 and Healthcare System Changes (6:43) Health Benefits and Nutritional Value of Pumpkin (9:23) Social...
Duration: 00:12:37Water Access in Nunavik, Chronic Fatigue, and Managing In-Flight Emergencies
Nov 24, 2025In this episode, Dr. Chi-Ming Chow provides an overview of the water shortages affecting Quebec's Nunavik region, highlighting the broader public health challenges caused by inadequate water access. He discusses strategies for managing symptoms of chronic fatigue syndrome and related conditions. The episode delves into understanding and treating hand eczema. Dr. Chow addresses the issue of rising emergency department wait times and the increasing number of patient departures. He offers insights into managing in-flight medical emergencies and explores the happiness paradox and its implications. The episode concludes with an explanation of photopsia and guidance on when to seek medical attention. (0:00...
Duration: 00:25:17Sunburn Care, Vitamin A Essentials, and Fiber Benefits
Nov 21, 2025In this episode, Dr. Chi-Ming Chow provides an overview of sunburn, vitamin A, and the concept of fibermaxxing. He discusses effective sunburn prevention strategies and advises when to seek medical help. The importance of vitamin A, its sources, and prevention of deficiency are explored. Dr. Chow highlights the benefits of dietary fiber, offering intake recommendations and practical tips. The episode also addresses Canadian concerns regarding sports gambling advertisements. Predictions for the upcoming flu season and the importance of vaccination are discussed. The episode concludes with a summary of the topics covered and a sign-off. (0:00) Introduction and overview of sunburn, vitamin...
Duration: 00:20:01California Sober, Dementia Risk Study, and High-Functioning Autism Debate
Nov 20, 2025In this episode, Dr. Chi-Ming Chow introduces the concept of "California Sober" and explores harm reduction strategies associated with it. He discusses a Boston University study that examines the link between physical activity and reduced dementia risk. The conversation shifts to high-functioning autism, focusing on the controversy surrounding the term. Dr. Chow reviews Alberta Premier Danielle Smith's proposal for a dual practice surgery model. An initiative aimed at enhancing cognitive assessment in primary care is highlighted. The episode concludes with a summary of the key topics discussed and a wrap-up. (0:00) Introduction to "California Sober" and harm reduction strategies (3:25) Study on...
Duration: 00:19:27Antidepressants, THC Duration, and the Portfolio Diet
Nov 19, 2025In this episode, Dr. Chi-Ming Chow introduces the topic of antidepressant side effects, exploring common issues and management strategies. He discusses the safe process of switching antidepressants. The episode then shifts to the duration, processing, and testing of THC in the body. Dr. Chow examines the health effects and risks associated with blue light exposure. An innovative approach by Morse High School, known as "detention hikes," is highlighted. The episode also covers the Portfolio Diet, a dietary approach aimed at lowering cholesterol. It concludes with a reminder to consult healthcare providers for personalized advice. (0:00) Introduction to the episode and topic...
Duration: 00:21:03AI in Healthcare, Photopsia, and Weight Loss with Ozempic
Nov 18, 2025In this episode, Dr. Chi-Ming Chow begins with a look at current trends, usage, and concerns surrounding AI in healthcare. He then explains photopsia, its causes, and management strategies. The discussion shifts to baby communication, focusing on speech development milestones. Dr. Chow explores the innovative use of high blood pressure medication in cancer treatment. The episode also delves into the happiness paradox, examining recent research findings. Strategies for overcoming weight loss plateaus with the help of Ozempic are highlighted. The episode concludes with a summary of key points and a wrap-up. (0:00) Welcome and introduction (0:28) AI in healthcare trends, usage, and...
Duration: 00:19:37Pharma Ads Online, Flu Shot Benefits, and Understanding BPD
Nov 14, 2025In this episode, Dr. Chi-Ming Chow delves into the growing presence of pharmaceutical promotion on social media, discussing the challenges involved in regulating online marketing practices. He emphasizes the significance and effectiveness of the flu shot in maintaining public health. The episode also provides an overview of Borderline Personality Disorder (BPD), exploring its complexities and management strategies. Dr. Chow highlights support strategies for individuals managing BPD. The episode concludes with a wrap-up of the key discussions and closing remarks. (0:00) Introduction to pharmaceutical promotion on social media (1:37) Challenges in regulating online pharmaceutical marketing (3:24) Importance and effectiveness of the flu shot (6:44) Overview...
Duration: 00:10:38AI in Healthcare, Pediatric Hypertension, and Bladder Cancer Innovations
Nov 13, 2025In this episode, Dr. Chi-Ming Chow explores the integration of artificial intelligence in healthcare, discussing its applications, challenges, and benefits. He then shifts focus to hypertension in children, covering statistics, risk factors, and management strategies. The episode also addresses bladder cancer, highlighting symptoms, risk factors, and emerging therapies. Dr. Chow examines the role of food labeling in influencing consumer behavior and promoting healthful choices. The episode concludes with a summary of the key discussions and a wrap-up. (0:00) Introduction to the episode (0:25) AI in healthcare: applications, challenges, and benefits (2:23) Hypertension in children: statistics, risk factors, and management (5:39) Bladder cancer: symptoms, risk...
Duration: 00:16:05Diastolic Heart Failure, Sunburn Prevention, and Strawberry Health Insights
Nov 12, 2025In this episode, Dr. Chi-Ming Chow provides an in-depth exploration of diastolic heart failure, discussing its causes, symptoms, and management strategies. He then examines the causes, risks, and prevention of sunburn. The episode introduces the concept of "sleepmaxxing," offering strategies and insights for optimizing sleep. Dr. Chow reviews a new polypill for heart failure, highlighting trial results and future steps. The health benefits of strawberries and their nutritional value are also discussed. Lastly, the episode addresses chronic fatigue syndrome, focusing on management and treatment options. (0:00) Introduction and overview of diastolic heart failure (1:06) Causes, symptoms, and management of diastolic heart failure (3:44...
Duration: 00:24:03Dark Showering Benefits, Chronic Fatigue Insights, and Sweeteners for Diabetes
Nov 10, 2025In this episode, Dr. Chi-Ming Chow explores a variety of intriguing health topics. He begins by introducing the concept of 'dark showering' and its potential benefits. The discussion then moves to an overview of Chronic Fatigue Syndrome (CFS), focusing on its management strategies. Dr. Chow also examines the role of artificial sweeteners in diabetes management, highlighting their benefits and FDA-approved options. The episode further delves into the metabolism of marijuana, addressing aspects of drug testing and detection timelines. The episode wraps up with closing remarks and a preview of topics to be covered in the next episode. (0:00) Welcome and introduction...
Duration: 00:15:50Video Game Addiction, LED Therapy Benefits, and Hydration Tips
Nov 06, 2025In this episode, Dr. Chi-Ming Chow delves into a variety of health topics, beginning with an exploration of video game addiction, including its classification, signs, effects, and prevention strategies. He then discusses the benefits and safety considerations of LED light therapy, followed by practical hydration tips for exercise and daily life, and methods to treat serious dehydration. The episode also highlights the role of resistance training in diabetes prevention. Dr. Chow examines the causes, symptoms, treatments, and prevention of sunburn. The episode concludes with a summary of the key points discussed and a sign-off. (0:00) Welcome and introduction (0:28) Video game addiction...
Duration: 00:18:51Cranberries for UTIs, Young-Onset Dementia, and Melatonin's Heart Impact
Nov 05, 2025In this episode, Dr. Chi-Ming Chow covers a range of health topics. He starts with the role of cranberries in preventing urinary tract infections, then delves into young-onset dementia, its impact, and study limitations. Dr. Chow also discusses New Daily Persistent Headache (NDPH) and its management. He highlights the Maldives' generational smoking ban and its global effects. The episode explores melatonin use and heart failure risk, and Quebec's suspension of Bill 2 measures. Lastly, Dr. Chow discusses the advancement of deaf culture and American Sign Language (ASL) in medical education. (0:00) Welcome and introduction to the episode (0:21) Effectiveness of cranberries in preventing...
Duration: 00:24:35Teen Vaping Issues, AI in Mental Health, and Blood Pressure's Brain Impact
Nov 04, 2025In this episode, Dr. Chi-Ming Chow delves into current health challenges and advancements. He begins by discussing the rising trends in teenage vaping, highlighting associated health impacts and challenges. The focus then shifts to Alzheimer's research, specifically the role of physical activity in prevention and progression of the disease. Dr. Chow examines the influence of AI chatbots on mental health crises, exploring both benefits and concerns. He addresses the oxycodone medication shortages, analyzing their impacts on patient care. Finally, he discusses blood pressure fluctuations and their consequences for brain health and Alzheimer's disease. The episode concludes with a wrap-up of...
Duration: 00:13:14CoQ10 Benefits, Pro Bono Care Story, and Music's Role in Dementia Prevention
Nov 03, 2025In this episode, Dr. Chi-Ming Chow explores the latest in health news. He discusses Coenzyme Q10 (CoQ10) as a potential energy booster, the compassionate work of a Toronto doctor providing pro bono care for a dying newborn, and the debate on abolishing daylight saving time and its public health effects. Dr. Chow also examines a study on music's potential to lower dementia risk, offering insights into cognitive health. The episode wraps up with acknowledgments and a reminder to stay informed about health. (0:00) Introduction and Health News Overview (2:19) Coenzyme Q10 (CoQ10) as a Viral Energy Booster (9:55) Pro Bono Care by Toronto...
Duration: 00:21:13Saskatchewan Health Concerns, Knee Pain Therapy, and Alzheimer's Drug Approval
Oct 30, 2025In this episode, Dr. Chi-Ming Chow welcomes listeners and introduces the day's topics, which cover a range of significant healthcare issues. He begins by discussing concerns raised by healthcare workers in Saskatchewan, focusing on software issues impacting their work. The conversation then shifts to a study on the effectiveness of physical therapy for knee pain, highlighting its potential benefits. Dr. Chow examines the FDA's initiative to make biotech drugs more affordable, shedding light on its implications for patients. He also delves into the controversy surrounding Quebec's doctor remuneration system. The episode concludes with the approval of the Alzheimer's drug lecanemab...
Duration: 00:21:05Manitoba ER Crisis, US Shutdown Effects, and Heart Health from Long Walks
Oct 28, 2025In this episode, Dr. Chi-Ming Chow welcomes listeners and introduces the day's topics, focusing on pressing healthcare issues and lifestyle insights. He begins by discussing the crisis in Manitoba's emergency departments, highlighting patient experiences and the strain on healthcare services. The conversation shifts to the potential effects of a US government shutdown, particularly its impact on food benefits and preschool aid. Dr. Chow examines recent research on estetrol for menopause and a study on the effects of nighttime light exposure. He emphasizes the heart health benefits of taking long walks and concludes the episode with a reminder to stay informed...
Duration: 00:17:23Backward Walking Benefits, GLP-1 Insights, and Outdoor Health Advantages
Oct 27, 2025In this episode, Dr. Chi-Ming Chow welcomes listeners and introduces the day's topics, focusing on preventive health and lifestyle benefits. He discusses the surprising health benefits of backward walking, emphasizing the significance of prevention in healthcare. The conversation explores the effects of GLP-1 receptor agonists on alcohol consumption and the occurrence of gynecomastia in men. Dr. Chow examines the potential relocation of Quebec doctors, linking it to cognitive resilience observed in "SuperAgers." The discussion highlights the numerous health advantages of spending time outdoors, promoting a holistic approach to well-being. The episode concludes with a reminder to stay healthy and informed. (0:00...
Duration: 00:24:57Gray Hair Studies, Bubble Tea Safety, and AI in Women's Health Research
Oct 23, 2025In this episode, Dr. Chi-Ming Chow begins with an introduction and welcome, setting the stage for a series of intriguing topics. He explores a study on gray hair, focusing on the role of melanocyte stem cells and their potential link to cancer defense mechanisms. The conversation then shifts to safety concerns surrounding bubble tea, particularly addressing the issue of lead levels in certain products. Dr. Chow examines the role of artificial intelligence in women's health, highlighting concerns about gender bias in medical research. The episode also covers a new residency policy for international doctors in Ontario, discussing its implications for...
Duration: 00:14:38US Doctors in Manitoba, Flu Season Tips, and Alzheimer's Treatment Advances
Oct 21, 2025In this episode, Dr. Chi-Ming Chow begins with an overview of the day's topics, focusing on current medical trends and challenges. He discusses the trend of American doctors relocating to Manitoba, examining the influence of the political climate on this decision. The episode delves into the challenges faced by primary care physicians, highlighting their increasing workload and its implications on healthcare delivery. Dr. Chow addresses the early onset of the flu season, stressing the critical importance of vaccination for public health. The discussion then turns to new developments in Alzheimer's disease treatment, offering hope for advancements in patient care. The...
Duration: 00:12:54Bible-Based Diets, Shingles Vaccine Insights, and Long-Term Health Benefits of Vaccination
Oct 20, 2025In this episode, Dr. Chi-Ming Chow opens with an introduction to the day's topics, focusing on health and wellness. He discusses the concept of a Bible-based diet and its potential health benefits, providing insights into how historical dietary practices can influence modern nutrition. The conversation then shifts to the recombinant shingles vaccine, highlighting recent study findings and its benefits in preventing shingles. Dr. Chow emphasizes the broader importance of vaccination in maintaining long-term health, underscoring its role in disease prevention. The episode concludes with Dr. Chow summarizing the key points and offering final remarks. (0:00) Introduction by Dr. Chi-Ming Chow (0:26) Bible-based...
Duration: 00:06:07Youth Health Policies, Plant-Based Diets, and Healthcare Language Skills
Oct 16, 2025In this episode, Dr. Chi-Ming Chow opens with an introduction and examines life expectancy trends following the pandemic. The discussion transitions to policy priorities addressing youth health challenges, highlighting key areas of concern. Dr. Chow delves into cardiovascular health, emphasizing the benefits of plant-based diets. A rumor regarding Canadian schools' lunch policies is scrutinized, providing clarity on the matter. The episode also addresses the importance of language skills and certification in healthcare, underlining their impact on patient care. The episode concludes with Dr. Chow summarizing the key points discussed and offering final thoughts. (0:00) Introduction and life expectancy trends post-pandemic (2:20) Policy...
Duration: 00:11:45Prostate Cancer Screening, CPR Advocacy, and Sound Baths Benefits
Oct 14, 2025In this episode, Dr. Chi-Ming Chow introduces the day's topics, starting with Rishi Sunak's advocacy for prostate cancer screening and the ongoing debate surrounding it. He then highlights Cameron McGerr's campaign for CPR training in Scotland and its successful outcomes. The episode features Candi Hulley's personal experience with mouth cancer, emphasizing the importance of early detection. Dr. Chow explores the health benefits of sound baths, offering insights into their therapeutic potential. The discussion shifts to young adults' use of cannabis and alcohol for sleep, supported by recent research findings. The episode concludes with closing remarks, summarizing the key points covered. (0:00...
Duration: 00:16:39Fiber Benefits, Post-Pandemic Health Trends, and Cold-Water Immersion Insights
Oct 13, 2025In this episode, Dr. Chi-Ming Chow welcomes listeners and introduces the topics for discussion. He explores the protective role of dietary fiber against sugar damage and the influence of social connections on cellular aging. The episode then shifts to global health trends and changes in life expectancy following the pandemic. A personal story is shared to highlight the impact of heart disease. Dr. Chow examines the benefits and risks of cold-water immersion and discusses the advantages of creatine beyond muscle building. The episode concludes with closing remarks and health advice, summarizing the key points covered. (0:00) Welcome and introduction to today's...
Duration: 00:20:31Medication Risks, Food Policy, and Toronto's Heart Transplant Milestone
Oct 09, 2025In this episode, Dr. Chi-Ming Chow begins with a welcome and introduction, setting the stage for the day's discussions. He examines a study on medication risks and FDA warnings concerning nursing homes, providing insights into safety measures. The episode then moves to California's decision to ban ultraprocessed foods in schools and highlights from the "Food Is Medicine" meeting. Dr. Chow discusses a groundbreaking heart transplant in Toronto and health-care initiatives in New Brunswick. He also explores efforts to improve digital connectivity in health care, emphasizing its importance. The episode concludes with closing remarks and an outro, summarizing the key points...
Duration: 00:16:41Tramadol Insights, AI in Healthcare, and Chewing Gum Flu Detection
Oct 08, 2025In this episode, Dr. Chi-Ming Chow begins with an introduction to the day's topics. He explores the effectiveness and risks of Tramadol, providing insights into current prescription recommendations. The discussion then shifts to the role of artificial intelligence in health care, examining its benefits, potential biases, and perspectives from patients. Dr. Chow introduces a novel flu detection method using chewing gum, discussing its potential impact on public health. The episode concludes with closing remarks and a brief look at what to expect in upcoming episodes, summarizing the key points covered. (0:00) Introduction to the episode (0:25) Tramadol's effectiveness, risks, and prescription recommendations (4:12...
Duration: 00:10:16Diet Drinks and Liver Health, Hydration Spa Regulations, and Doctor Job Market Challenges
Oct 07, 2025In this episode, Dr. Chi-Ming Chow starts with an introduction and overview of the day's topics. He delves into the impact of diet soda and sugary drinks on liver health, discussing study details, expert opinions, and underlying mechanisms. The episode then addresses regulatory inconsistencies in intravenous hydration spas, highlighting study findings, current FDA regulations, and expert recommendations. Dr. Chow discusses the shortage of job opportunities for newly-qualified doctors in England, examining the British Medical Association's stance and the systemic changes needed. The episode concludes with closing remarks and a sign-off, summarizing the key discussions. (0:00) Introduction and overview of today's topics (0:22...
Duration: 00:10:19Medical Training Journeys, Precision Farming, and Sleep-Aiding Fruits
Oct 06, 2025In this episode, Dr. Chi-Ming Chow begins with a welcome and introduction, setting the stage for a diverse range of topics. He discusses unconventional paths in medical training, featuring Doctor Saniya Mohsin's unique journey. The episode then explores the use of high-tech collars for cows and the evolution of precision farming. Dr. Chow highlights the heartwarming initiative of crochet monkeys at the Children's Hospital of Eastern Ontario and their positive impact on young patients. Additionally, he provides insights into fruits that can aid in better sleep. The episode examines a study on the use of acupuncture for chronic back pain...
Duration: 00:16:54COVID and Flu Vaccines, Air Travel Health, and Wearable Tech for Arthritis
Oct 02, 2025In this episode, Dr. Chi-Ming Chow starts with a warm welcome and introduction before diving into the latest updates and controversies surrounding COVID-19 vaccinations in Alberta. He then provides insights into flu vaccinations, sharing the latest recommendations from the CDC. The episode also addresses health concerns associated with air travel, particularly focusing on in-flight medical events. Dr. Chow explores the role of wearable technology in managing rheumatoid arthritis, highlighting its potential benefits for patients. The episode concludes with a summary and sign-off, encapsulating the key points discussed throughout. (0:00) Welcome and introduction (0:29) Alberta's COVID-19 vaccination updates and controversies (3:12) Flu vaccination insights...
Duration: 00:16:10COVID Vaccination in Pregnancy, Heart Failure Tech, and Protein Beverages
Oct 01, 2025In this episode, Dr. Chi-Ming Chow begins with an introduction before discussing COVID-19 vaccination during pregnancy, highlighting its role in reducing maternal risks and improving neonatal outcomes. The episode then examines advancements in remote monitoring for heart failure, focusing on the HearO app's development and recent study findings. Dr. Chow also explores Starbucks' introduction of new protein-infused beverages, sharing expert opinions on their health implications. The episode provides a comprehensive overview of these topics, offering insights into their potential impact on health and wellness. (0:00) Introduction by Chi-Ming Chow (0:34) COVID-19 vaccination during pregnancy: maternal risks reduction and neonatal outcomes (4:08) Remote monitoring...
Duration: 00:10:32Health Trends: Magnesium for Sleep, Ketamine Therapy, and Testosterone Insights
Sep 29, 2025In this episode, Dr. Chi-Ming Chow kicks off with an introduction to the 50-jump routine, sharing insights from health experts on its potential benefits. He then delves into the rise of eco-influencers and their role in combating health misinformation. The episode continues with a look at the trending use of magnesium lotion for improving sleep quality. Dr. Chow explores the emerging application of ketamine in mental health treatment, providing an overview of its potential benefits and risks. The discussion also includes an analysis of the current hype surrounding testosterone supplements. The episode concludes with a summary and sign-off. (0:00) Introduction to...
Duration: 00:17:12Global Cancer Rates, Malaria Prevention, and Dietary Insights on Psoriasis
Sep 25, 2025In this episode, Dr. Chi-Ming Chow begins with an introduction to recent cancer projections and screening studies, offering insights into global and age-adjusted cancer rates while discussing challenges in Canadian cancer care. The episode then shifts focus to malaria prevention efforts amid medical supply shortages, highlighting the impact on affected regions. Dr. Chow examines the role of diet in managing psoriasis and provides an update on the advisory regarding Tylenol use during pregnancy. The episode wraps up with closing remarks, summarizing the key points discussed. (0:00) Introduction to cancer projections and screening studies (2:09) Global and age-adjusted cancer rates; Canadian care challenges (5:48...
Duration: 00:23:34Social Interaction, Creativity in Aging, Healthcare Innovation, and Exercise Insights
Sep 22, 2025In this episode, Dr. Chi-Ming Chow starts with a welcome and introduction before delving into the benefits of social interactions, highlighting GenWell's initiative and its positive effects on mental health. The discussion then shifts to creativity and aging, emphasizing family engagement in care settings. Dr. Chow shares insights into Mayor Doug Kobayashi's healthcare innovation and the success of the Colwood clinic. The episode also explores the cognitive benefits of creatine, supplemented by personal experiences. A focus on exercise follows, with tips on targeting specific muscles and the link between cycling and reduced dementia risk. The episode concludes with a wrap-up...
Duration: 00:24:52Ig Nobel Highlights, Hepatitis B Guide, Cannabis in Pregnancy, and Aspirin Cancer Study
Sep 19, 2025In this episode, Dr. Chi-Ming Chow welcomes listeners with an introduction to the Ig Nobel Prizes, highlighting the unique and curiosity-driven research celebrated by these awards. He provides a comprehensive guide to hepatitis B, covering its transmission and management for those living with the condition. The episode also offers new guidance on cannabis use during pregnancy, emphasizing the associated risks. Dr. Chow addresses the challenges of long ER wait times in Nova Scotia and discusses potential solutions to enhance patient care. He shares insights from the ALASCCA trial on the role of aspirin in colorectal cancer prevention. The episode concludes...
Duration: 00:17:20Quebec's COVID Policy, Retinal Scans for Heart Disease, Measles Alert, and Weight Loss Drugs
Sep 18, 2025In this episode, Dr. Chi-Ming Chow begins with an introduction and welcome before discussing Quebec's new COVID-19 vaccination policy and its implications for immunity levels. He examines the broader trend in COVID-19 cases, providing context and insights. The episode highlights a study on noninvasive retinal scans as a tool for heart disease screening, exploring its findings and potential impact. Dr. Chow then discusses the life-extending benefits of weight loss drugs amid rising obesity rates. He addresses the measles outbreak in Manitoba and the public health response to contain it. The episode concludes with an FDA warning on unauthorized infant monitoring...
Duration: 00:17:12Multicancer Tests, Presbyopia Eye Drops, Workforce Trends, and Dementia Risk in Kids
Sep 16, 2025In this episode, Dr. Chi-Ming Chow explores multicancer detection tests, assessing their reviews, accuracy, and future research. He discusses studies on presbyopia eye drops, focusing on pilocarpine and diclofenac, their safety, and approval. The episode also covers healthcare workforce trends, insights from a Harris Poll on job satisfaction, and AI-driven retention strategies. Dr. Chow examines hormone therapy's impact on cardiovascular risks in older women and the link between childhood loneliness and dementia risk. He also provides insights on urinary retention and enhancing patient satisfaction through improved discharge processes. (0:00) Welcome and introduction (0:28) Multicancer detection tests: Reviews, accuracy, utility, and future research (3:50...
Duration: 00:28:13Zone Zero Workouts, Brain Fog Tips, Medical Dramas, and Senior Wellness Advice
Sep 15, 2025In this episode, Dr. Chi-Ming Chow introduces Zone Zero workouts and explains the significance of heart rate zones for optimizing exercise routines. He then delves into the SWANS acronym as a tool for understanding and managing brain fog. The episode explores how medical dramas can mirror real-life healthcare issues, offering insights into their impact on public perception. Dr. Chow discusses the cortisol cocktail trend and its role in holistic stress management. He also provides targeted health and wellness advice for seniors, focusing on maintaining well-being in later years. The episode concludes with a summary and closing remarks. (0:00) Introduction and explanation...
Duration: 00:17:08Episode 300: Chronic Disease Trends, West Nile Surge, Insomnia Insights, and COVID Updates
Sep 11, 2025In this milestone 300th episode, Dr. Chi-Ming Chow begins with a celebration of the podcast's journey. He then delves into the latest trends in chronic disease mortality in the United States, highlighting significant health disparities. The episode moves on to an urgent update on the surge of West Nile virus infections, stressing its public health implications. Dr. Chow explores the connection between chronic insomnia, cognitive impairment, and accelerated brain aging, providing insights into potential interventions. The episode concludes with COVID-19 updates, focusing on the recent case uptick in Alberta and the introduction of new vaccination policies to address the evolving...
Duration: 00:15:02Smartwatch Updates, Diabetes Screening, Shingles Vaccines, and AAFP Guidelines
Sep 10, 2025In this episode, Dr. Chi-Ming Chow explores the latest on Apple's smartwatch health features and their impact on personal health monitoring. He discusses global diabetes awareness and the importance of early screening. The episode also highlights CanAge's advocacy for expanding shingles vaccine coverage in New Brunswick and the benefits of increased accessibility. Dr. Chow reviews the latest vaccine recommendations from the American Academy of Family Physicians, emphasizing their public health significance. The episode wraps up with a summary and sign-off. (0:00) Introduction (0:19) Latest Apple smartwatch health-tracking updates (2:28) Global diabetes awareness and the importance of screening (6:46) CanAge's advocacy for shingles vaccine coverage...
Duration: 00:14:48Global Diabetes, Sucralose Research, Air Pollution, and Thunder Bay Primary Care Expansion
Sep 09, 2025In this episode, Dr. Chi-Ming Chow introduces today's topics, beginning with an exploration of the global issue of undiagnosed diabetes and the challenges it presents in management. The discussion then shifts to recent findings on sucralose and its potential impact on cancer treatment, highlighting the need for future dietary research. Dr. Chow also examines the connection between air pollution and Alzheimer's disease, emphasizing the implications for public health. The episode continues with an update on the expansion of primary care services in Thunder Bay, analyzing its potential benefits for the community. Finally, Dr. Chow discusses trends in personal health data...
Duration: 00:17:07Health Insights: Processed Foods, Knee Pain, Childhood BP, and AI in Medicine
Sep 08, 2025Join Dr. Chi-Ming Chow as he explores a study on ultra-processed foods, examining its methodology, findings, and health implications. Discover insights into knee health, focusing on obesity and sports-related pain. Analyze a study on childhood blood pressure and its long-term cardiovascular risks. Delve into food industry trends, such as protein-enriched products and 'Maple washing,' and their impact on consumer behavior in Canada. Dr. Chow also highlights medication-related fall risks in older adults and discusses AI in healthcare, addressing its benefits and limitations. Concluding with closing remarks. (0:00) Welcome and introduction (0:14) Ultra-processed foods study: methodology, findings, and health implications (3:08) Knee health...
Duration: 00:19:02Montreal's Drug Risks, Yukon Doctor Agreement, and Smartphone-Hemorrhoid Link
Sep 05, 2025In this episode, Dr. Chi-Ming Chow begins with an introduction to the day's topics. The discussion starts with an examination of Montreal's drug supply, focusing on the emerging risks associated with the use of animal sedatives in illicit drugs. The episode then moves to the new agreement in Yukon aimed at attracting and retaining doctors, analyzing its potential impact on healthcare access in the region. Dr. Chow also discusses a novel study linking smartphone use to an increased risk of hemorrhoids, exploring the implications for daily habits and health. The episode concludes with a summary and sign-off, emphasizing the importance...
Duration: 00:08:15Martha's Rule in England, Winnipeg ER Wait Times, and Sweeteners' Cognitive Impact
Sep 04, 2025In this episode, Dr. Chi-Ming Chow opens with an introduction to the day's subjects. The first discussion centers on the rollout of Martha's Rule in England, analyzing its impact on patient advocacy and medical care. The focus then shifts to the prolonged wait times in Winnipeg emergency rooms, examining the current government efforts to address this pressing issue. Dr. Chow also evaluates a recent study on artificial sweeteners, exploring their potential link to cognitive decline and the implications for public health. The episode concludes with a summary and sign-off, reiterating the importance of staying informed on these critical health topics. (0:00...
Duration: 00:10:38UK Energy Drink Ban, Legionnaires' in Ontario, and Dementia Challenges in Africa
Sep 03, 2025In this episode, Dr. Chi-Ming Chow introduces the day's topics, beginning with the UK's proposed ban on energy drinks, examining the potential health implications and the motivations behind this legislative move. The discussion then shifts to a Legionnaires' disease outbreak in London, Ontario, exploring the associated challenges and risks to public health. Dr. Chow also addresses the rising tide of dementia in Africa, highlighting the struggles faced by patients and the significant healthcare challenges in managing this growing concern. The episode concludes with closing remarks and expressions of gratitude. (0:00) Introduction to Morning Medical with Dr. Chow (0:32) UK's Proposed Energy Drink...
Duration: 00:11:42Nonalcoholic Beverages, Weight Loss Science, Beetroot Benefits, and Female Longevity
Sep 02, 2025In this episode, Dr. Chi-Ming Chow explores a variety of health-related topics, beginning with an analysis of nonalcoholic beverages, discussing their health benefits, potential risks, and growing social acceptance. The conversation then shifts to the weight loss methods often showcased on reality TV, examining their effectiveness and the scientific principles behind long-term weight maintenance. Dr. Chow also delves into the impact of beetroot juice on blood pressure and vascular health, highlighting recent research findings. The episode further investigates the keys to female longevity and the aging process, providing insights into maintaining health with age. Dr. Chow concludes with closing remarks...
Duration: 00:14:44Landmark Tobacco Settlement in Canada and FDA Greenlights Generic GLP-1 for Weight Loss
Aug 29, 2025In this episode, Dr. Chi-Ming Chow begins with a welcome and introduction to the day's topics. The discussion starts with an in-depth look at the landmark tobacco settlement in Canada, including the details of the agreement, how the funds will be distributed, and the broader public health implications of this development. Dr. Chow then shifts focus to the FDA's approval of a generic version of GLP-1 receptor agonist for weight loss, providing background on the drug, insights from clinical trials, and key considerations for its use in managing obesity. The episode wraps up with a summary of the discussed topics...
Duration: 00:08:10CDC Issues, Legionnaires' Outbreak, GLP-1 Insights, and New COVID-19 Booster Guidelines
Aug 28, 2025In this episode, Dr. Chi-Ming Chow begins with an introduction to the day's topics, addressing the recent controversy surrounding the CDC, including leadership issues and key resignations impacting public trust. He then discusses a Legionnaires' disease outbreak, highlighting Ontario's response with new regulations for cooling towers to prevent future occurrences. The episode delves into the latest insights from a study on GLP-1 receptor agonists, emphasizing the need for further research to fully understand their potential. Additionally, Dr. Chow covers the FDA's updated COVID-19 vaccine booster guidelines aimed at protecting high-risk groups. The episode concludes with a farewell, summarizing the key...
Duration: 00:13:49Smoking Cessation Updates, AI in Healthcare, Cannabis Risks, and New GLP-1 Weight Loss Pill
Aug 27, 2025In this episode, Dr. Chi-Ming Chow welcomes listeners and introduces the day's topics. The discussion begins with the latest smoking cessation guidelines and the concerns surrounding e-cigarettes, emphasizing the need for updated approaches in tobacco control. Dr. Chow then explores the role of artificial intelligence in healthcare, considering its potential benefits and implications for patient care. The episode highlights the risks associated with cannabis gummy poisoning, urging caution among consumers. Additionally, Dr. Chow examines the new GLP-1 pill, discussing its promise for weight loss and diabetes management. The episode concludes with closing remarks, summarizing key insights and encouraging informed health...
Duration: 00:14:38Mediterranean Diet Benefits, Cannabis Risks, and Moderna's Updated COVID-19 Vaccine
Aug 26, 2025In this episode, Dr. Chi-Ming Chow opens with an introduction to the day's topics, focusing on the impact of lifestyle changes and the Mediterranean diet in preventing type 2 diabetes. He then explores the health risks associated with potent cannabis products, particularly in relation to mental health. The discussion shifts to the recent approval of Moderna's latest COVID-19 vaccine by Health Canada, highlighting its significance in ongoing public health efforts. Dr. Chow also examines the role of the Mediterranean diet in mitigating genetic risks for Alzheimer's disease. The episode concludes with key takeaways, emphasizing the importance of these insights for improving...
Duration: 00:12:21Hydration and Stress, Omega-3 for Alzheimer's, Glucose Monitors, and Heart Health Walking Tips
Aug 25, 2025In this episode, Dr. Chi-Ming Chow introduces the day's topics, focusing on hydration and its effects on stress and cortisol levels. He delves into the potential role of omega-3 fatty acids in mitigating Alzheimer's disease, highlighting recent research findings. The discussion then covers the use of continuous glucose monitors by non-diabetics, exploring the benefits and implications for broader health monitoring. Dr. Chow also presents the '6-6-6' walking routine, emphasizing its positive impact on heart health. The episode concludes with Dr. Chow's closing remarks and a thank you to listeners, encouraging them to consider these insights for improved...
Duration: 00:16:15Baby Food Concerns, Opioid Death Trends, AI Scribes, and Breast Cancer Trial Insights
Aug 22, 2025In this episode, Dr. Chi-Ming Chow welcomes listeners and introduces the day's topics. He discusses recent government actions concerning baby food and the concerns raised by health campaigners. The episode then examines trends and disparities in opioid-related deaths across Canada, highlighting the need for targeted interventions. Dr. Chow explores the use of AI-driven scribes in healthcare, focusing on their potential to alleviate clinician burnout. The conversation shifts to the Breast Cancer Weight Loss trial, considering its implications for patient prognosis. The episode concludes with Dr. Chow's closing thoughts on these important health issues. (0:00) Welcome and introduction (0:18) Government actions and health...
Duration: 00:14:28Tech for Seniors, Cognitive Health, BP Management, and AI in Diabetes Care
Aug 21, 2025In this episode, Dr. Chi-Ming Chow introduces the topic of technology use among older adults, highlighting its growing importance. He delves into the relationship between cognitive health and technology in seniors, discussing how digital tools can support mental well-being. The episode provides an update on blood pressure management, emphasizing new strategies for effective control. Dr. Chow also examines the role of artificial intelligence in diabetes management, exploring its potential to enhance patient outcomes. The episode concludes with a summary of these discussions and a wrap-up, encouraging listeners to consider the impact of technology on health in the aging population. (0:00) Introduction...
Duration: 00:10:46Canada's Vaccine Updates, Flu Risks, Hearing Loss and Dementia, and Hypertension Guidelines
Aug 20, 2025In this episode, Dr. Chi-Ming Chow introduces listeners to "Morning Medical with Doctor Chow" and outlines the day's topics. He provides updates on Canada's COVID-19 vaccine distribution, with a focus on Alberta's vaccine availability. The discussion then shifts to influenza, highlighting complications in children and the critical role of flu vaccinations. Dr. Chow explores the connection between hearing loss and dementia, examining intervention strategies. He reviews new guidelines for managing high blood pressure, emphasizing their significance for patient care. The episode also covers changes in parenting practices and their effects on health. The episode wraps up with Dr. Chow's insights...
Duration: 00:15:30OTC Birth Control, Floodwater Risks, Breastfeeding, and Herpes Zoster Vaccine Benefits
Aug 19, 2025In this episode, Dr. Chi-Ming Chow begins with an introduction to the day's diverse health topics. He discusses the impact and significance of over-the-counter birth control pills, highlighting recent research. The episode then addresses the health risks associated with exposure to floodwaters, emphasizing the importance of safety measures. Dr. Chow explores the role of breastfeeding in the onset of puberty, considering environmental influences. He also examines the cardiovascular benefits of the herpes zoster vaccine. The conversation moves to the effectiveness of strength training combined with GLP-1 agonists for weight loss. The episode concludes with Dr. Chow's closing remarks and a...
Duration: 00:16:48LifeLabs Updates, Coppola's AFib Treatment, and Blue Light Effects on Sleep
Aug 18, 2025In this episode, Dr. Chi-Ming Chow begins with an introduction to the day's topics. He provides updates on LifeLabs clinics, discussing their recent developments and the impacts on local communities. The focus then shifts to the cardiac procedure undergone by Francis Ford Coppola, exploring its implications for AFib treatment and patient care. Dr. Chow also examines the influence of blue light on sleep patterns and the effects of screen use on overall health. The episode concludes with a summary of the key points and a wrap-up, encouraging listeners to remain informed about these important health topics. (0:00) Introduction (0:24) LifeLabs clinic updates...
Duration: 00:11:25Walkable Cities, ADHD Meds, AI in Medicine, and Alcohol Trends
Aug 14, 2025In this episode, Dr. Chi-Ming Chow begins by welcoming listeners and introducing the day's topics. He explores the health benefits of walkable cities and the positive effects of incorporating 15-minute daily walks into routines. The discussion then moves to ADHD medication, examining its potential life benefits. Dr. Chow analyzes the popular 12-3-30 treadmill workout, assessing its effectiveness and potential health impacts. He also discusses the shift in American attitudes towards alcohol consumption. Additionally, Dr. Chow addresses the risks associated with relying on AI for medical advice. The episode concludes with his closing remarks and a farewell to listeners. (0:00) Welcome...
Duration: 00:20:38Dementia Gender Disparities and the Health Risks of 'Clear' Vapes
Aug 13, 2025In this episode, Dr. Chi-Ming Chow opens with a discussion on dementia, focusing on the gender disparities observed in its prevalence and progression. He examines the potential biological and social factors contributing to these differences. The conversation then shifts to the health effects of "clear" vapes, where Dr. Chow analyzes their composition, usage trends, and the associated health risks. The episode concludes with a wrap-up, summarizing the key insights and encouraging listeners to stay informed about these critical health issues. (0:00) Introduction to dementia and gender disparities (2:53) Health effects of "clear" vapes (5:49) Conclusion and wrap-up of the episode
Duration: 00:06:15Bat tests positive for rabies in Mississauga, prompting reminder not to touch wild animals | CBC News
Aug 12, 2025In this episode, Dr. Chi-Ming Chow provides an overview of the day's topics before focusing on a recent rabies case in Mississauga. He discusses the transmission methods, symptoms, and public health recommendations associated with rabies, emphasizing the importance of awareness and prevention. The episode concludes with Dr. Chow's closing remarks and a reminder for listeners to tune in tomorrow for more health updates. (0:00) Introduction and episode overview (0:30) Rabies case, transmission, symptoms, and public health recommendations in Mississauga (2:13) Closing remarks and reminder to tune in tomorrow
Duration: 00:02:41Colorectal Cancer Awareness, Big Pharma Debate, Medieval Health Hacks, and Cannabis Safety
Aug 11, 2025In this episode, Dr. Chi-Ming Chow begins by discussing an actor's personal experience with colorectal cancer, highlighting the signs, symptoms, and the critical role of screenings in early detection. The conversation shifts to Big Pharma, exploring its innovative contributions, economic impact, and common criticisms. Dr. Chow then contrasts medieval health practices with modern medicine, offering insights into their evolution. The episode features Don Riddell's personal story about transitioning to an empty nest. Dr. Chow addresses a shooting incident at CDC headquarters and examines the rise in cannabis poisonings, focusing on packaging and regulatory concerns. The episode concludes with reflections on...
Duration: 00:24:11Chikungunya Spread, Firefighter Health, Mass Transit Benefits, and Orforglipron Insights
Aug 08, 2025In this episode, Dr. Chi-Ming Chow begins with an introduction before delving into the chikungunya virus, discussing its recent outbreak, spread to the US, symptoms, and available treatments. He then highlights the connection between monsoon season and mosquito-borne illnesses. The discussion shifts to firefighter health, examining the cancer risks they face and the safety measures in place. Dr. Chow explores the health and environmental benefits of mass transit, including its role in reducing obesity. The episode also covers the development of a new obesity treatment, Orforglipron, and its market implications. The episode concludes with Dr. Chow's reflections on these diverse...
Duration: 00:14:09French Fries, Chikungunya in China, Ontario Healthcare, and Metabolism Myths
Aug 07, 2025In this episode, Dr. Chi-Ming Chow welcomes listeners and delves into current health topics. He begins by examining a study on the relationship between French fries consumption and type 2 diabetes, discussing the dietary impacts. The episode then shifts to the chikungunya virus outbreak in China, covering symptoms, transmission, and prevention strategies. Dr. Chow provides updates on healthcare in Ontario, focusing on new compensation plans for family doctors and efforts to address the nursing shortage. Finally, he explores common metabolism myths and the complexities of weight loss. The episode concludes with reflections on these significant health issues. (0:00) Welcome and introduction (0:19) French...
Duration: 00:16:11Childhood Abuse Studies, Drug Pricing, AI in Clinics, and Patient Complaints
Aug 06, 2025In this episode, Dr. Chi-Ming Chow explores several pressing health topics. He begins by examining studies on the long-term effects of childhood verbal and physical abuse, highlighting the implications for mental and physical health. The discussion then shifts to the complex issue of prescription drug pricing in the U.S., analyzing the factors driving costs and potential solutions. Dr. Chow reviews a study linking industry payments to patient complaints, considering the impact on healthcare quality. The episode also covers the integration of AI into clinical practice, emphasizing its potential to transform patient care. The episode concludes with Dr. Chow's reflections...
Duration: 00:15:23Obesity Treatments, Hip Osteoarthritis, and Wildfire Air Quality Concerns
Aug 05, 2025In this episode, Dr. Chi-Ming Chow provides an overview of current health topics, beginning with a discussion on obesity treatments, focusing on the role of Wegovy and Mounjaro in weight maintenance. He examines obesity statistics in the UK and the challenges of accessing private treatment. The episode explores a study on managing hip osteoarthritis through diet and exercise. Dr. Chow addresses the impact of Canadian wildfires on air quality and its broader health implications. Finally, he discusses the accessibility of GLP-1 receptor agonists for U.S. youth and the coverage challenges faced under Medicaid. The episode concludes with insights into...
Duration: 00:12:32Junk Food and Cancer, Alberta Clinics Audit, and US Vaccination Decline
Aug 01, 2025In this episode, Dr. Chi-Ming Chow introduces listeners to "Morning Medical with Dr. Chow" and dives into the latest health topics. He discusses a study linking junk food consumption to an increased risk of lung cancer, examining the details and implications of the findings. The episode also covers recent audit findings and a legislative review of Alberta's membership clinics, highlighting the potential impacts on healthcare delivery. Dr. Chow addresses the decline in vaccination rates among US kindergarteners, exploring the public health consequences of this trend. The episode wraps up with a comprehensive overview of these pressing health issues. (0:00) Introduction to "...
Duration: 00:10:01Sleep Irregularity, Microplastics, Surgeon Risks, and Isotope Innovations
Jul 31, 2025In this episode, Dr. Chi-Ming Chow welcomes listeners and delves into the latest medical topics. He examines recent findings on sleep irregularity and its association with increased disease risk, discussing potential future research directions. The episode explores the presence of microplastics in indoor air, their health implications, and strategies to reduce exposure. Dr. Chow highlights a study on surgeon mortality rates, focusing on the occupational risks faced by surgeons. Additionally, he discusses Ontario's expansion of medical isotope production, emphasizing its significance for the medical field. The episode concludes with a comprehensive overview of the topics covered. (0:00) Welcome and introduction (0:31) Sleep...
Duration: 00:13:17Menopause Insights, Physical Inactivity Costs, and AI in Cancer Screening
Jul 30, 2025In this episode, Dr. Chi-Ming Chow introduces the topic of menopause, discussing insights from the Study of Women's Health Across the Nation and the importance of comprehensive menopause care. The episode is sponsored by Novo Nordisk. Dr. Chow examines the financial impact of physical inactivity on healthcare costs, highlighting a study on walking and its positive effects on brain health. He also explores recent advancements in AI technology for breast cancer screening. The episode wraps up with a summary of the key points discussed and closing remarks. (0:00) Welcome and introduction to menopause (1:47) Study of Women's Health Across the Nation and...
Duration: 00:17:55Cognitive Health, UV Light in Care Homes, and Insurance Coverage Challenges
Jul 29, 2025In this episode, Dr. Chi-Ming Chow welcomes listeners to a discussion on cognitive health, focusing on the impact of lifestyle choices on Alzheimer's risk. He explores the role of UV light in controlling respiratory infections within nursing homes. The episode examines recent changes in insurance coverage and their effects on patient care, alongside the complexities of clinical trials and healthcare coverage. Dr. Chow recaps strategies for maintaining cognitive sharpness and heart health, emphasizing the importance of proactive health management. The episode concludes with gratitude to the audience and closing remarks. (0:00) Welcome to Morning Medical with Dr. Chow (0:26) Cognitive health, lifestyle...
Duration: 00:11:15Step Goals for Health, Lead Exposure and Memory, and Japanese Walking Trends
Jul 28, 2025In this episode, Dr. Chi-Ming Chow begins with an introduction to today's diverse health topics. He discusses a new study that examines the health benefits of step goals, highlighting the impact of walking 7,000 steps a day versus higher counts. The episode explores the cognitive health implications of past lead exposure and its link to memory problems. Dr. Chow addresses the challenge of health advice overload and decision fatigue, offering strategies for building sustainable wellness habits. He shares insights on Japanese walking trends, including interval walking training research. The episode concludes with encouragement for listeners to embrace gradual changes for better...
Duration: 00:12:52Sulfonylureas Risks, Brain Aging in COVID, and Painkiller Shortages in Canada
Jul 25, 2025In this episode, Dr. Chi-Ming Chow delves into the cardiovascular risks associated with sulfonylureas in Type 2 Diabetes, presenting recent study findings that compare these drugs with DPP4 inhibitors and their clinical implications. An editorial perspective offers insights into the affordability of treatments, choices, and study methodology. Dr. Chow updates listeners on the resident doctors' strike in England and explores research on accelerated brain aging during the COVID-19 pandemic. He questions the necessity of eating three meals a day and shares tips for enhancing daily walks. The episode also addresses a nationwide shortage of prescription painkillers in Canada, concluding with closing...
Duration: 00:23:23GLP-1 Therapies, Measles in Canada, and Cannabinoids for Sleep
Jul 24, 2025In this episode, Dr. Chi-Ming Chow introduces the potential benefits of combining GLP-1 therapies with lifestyle changes, sharing inspiring patient success stories. He addresses the accessibility challenges surrounding these therapies. The episode then covers the tragic death of Johnny Noviello in ICE custody, highlighting concerns about detainee treatment. Dr. Chow discusses a measles outbreak in Manitoba, Canada, emphasizing the importance of vaccination. He explores Clint Eastwood's longevity secrets and the return of the West Nile virus in Canada. Finally, he reviews a pilot study examining the effects of cannabinoids on sleep, offering insights into this emerging area of research. (0:00) Introduction...
Duration: 00:20:48Affordable Incubators, Gen Z Bonds, and Quiet Relationships
Jul 23, 2025In this episode, Dr. Chi-Ming Chow opens with a warm welcome before diving into the topic of low-cost incubator innovations and their significant impact on neonatal care, particularly in resource-limited settings. He then shifts focus to an intriguing social trend among Gen Z, exploring the concept of 'quiet relationships' as a new love language. Dr. Chow discusses how this trend reflects changing communication dynamics and emotional connections within this generation. The episode concludes with Dr. Chow's closing remarks and a heartfelt thank you message to the listeners, encouraging them to reflect on these diverse yet interconnected topics. (0:00) Welcome and introduction...
Duration: 00:06:08Memory Cafes for Dementia, MRI Safety, and NHS Disputes
Jul 22, 2025In this episode, Dr. Chi-Ming Chow introduces the concept of memory cafes and their positive impact on individuals with dementia, highlighting their role in community support. He presents current statistics on Alzheimer's disease and discusses how memory cafes can aid those affected. The episode also includes a critical reminder about MRI safety following a tragic incident, emphasizing the importance of adherence to safety protocols. Dr. Chow then addresses the ongoing dispute between the NHS and the British Medical Association, analyzing the potential implications of an NHS strike on patient care. The episode underscores the significance of these issues in the...
Duration: 00:11:07Meal Sequencing, Joy in Depression, and Processed Foods Impact
Jul 21, 2025In this episode, Dr. Chi-Ming Chow explores the concept of meal sequencing and its effects on blood sugar levels and weight loss, providing practical steps for listeners. He delves into the complexities of joy and high-functioning depression, offering insights on understanding and reclaiming joy in everyday life. The discussion shifts to the health implications of processed foods, particularly their connection to diabetes risk. Dr. Chow also examines the efficacy of vibration plates as a weight loss tool, sharing expert opinions on their use. The episode wraps up with closing remarks, encouraging listeners to consider these health topics in their daily...
Duration: 00:12:54AI in Healthcare: Bridging Technology and Human Connection
Jul 18, 2025In this episode, Dr. Chi-Ming Chow delves into the integration of artificial intelligence in healthcare, starting with an overview of its potential impact. He examines patient perspectives, emphasizing the importance of maintaining human connection in healthcare despite technological advancements. Dr. Chow explains AI's role in patient care, highlighting its potential to enhance diagnostic and treatment processes. He also discusses public perceptions of physicians who utilize AI, addressing common concerns and skepticism toward AI in medical practice. The episode aims to provide a balanced view of AI's promise and challenges in modern medicine. (0:00) Introduction to AI in Healthcare (1:07) Patient Perspectives on...
Duration: 00:07:20Genetic Breakthroughs, Vibrio Updates, and Brain Health Tips
Jul 17, 2025In this episode, Dr. Chi-Ming Chow explores the mitochondrial donation technique, discussing its success, controversies, and future impact, with insights from a significant UK study. He highlights developmental milestones and hopeful research for families affected by mitochondrial diseases. The episode also includes an update from the Florida Health Department on Vibrio vulnificus, detailing statistics, symptoms, and treatment for vibriosis. Additionally, Dr. Chow discusses the benefits of increasing walking cadence in older adults and diet's role in reducing Alzheimer's risk. Stay informed on these essential health topics. (0:00) Welcome and introduction to the episode (0:24) Breakthrough in genetics and mitochondrial donation technique (1:31) Success...
Duration: 00:19:32Dogs Detecting Parkinson's, Vaccine Disparities, and Combating Misinformation
Jul 16, 2025In this episode, Dr. Chi-Ming Chow introduces intriguing research on dogs detecting Parkinson's disease through scent, complemented by mass spectrometry analysis to enhance diagnostic accuracy. He then shifts focus to global vaccine coverage, highlighting existing disparities and the urgent need for equitable distribution. Emphasizing the importance of vaccination, Dr. Chow discusses strategies to combat misinformation that undermines public health efforts. The episode concludes with closing remarks, encouraging listeners to stay informed and proactive about these critical health topics. (0:00) Introduction to today's episode (0:28) Dogs detecting Parkinson's disease and Mass spectrometry analysis (3:07) Global vaccine coverage and disparities (5:55) Importance of vaccination and combatting...
Duration: 00:07:24Childhood Vaccination Challenges, Sugar's Impact, and Brain Health Insights
Jul 15, 2025In this episode, Dr. Chi-Ming Chow discusses childhood vaccination challenges, hesitancy, and funding needs. He then explores the impact of sugar on sexual health and blood sugar management, emphasizing dietary choices. Dr. Chow examines brain health by identifying foods to avoid and the role of diet. The episode also covers obesity, the benefits of vitamin D supplementation, and specific guidelines. Lastly, Dr. Chow addresses the Air Quality Health Index, the health implications of wildfires, and offers recommendations. The episode concludes with a reminder to stay informed on these vital health topics. (0:00) Welcome and introduction (0:23) Childhood vaccination: Global challenges, hesitancy, and...
Duration: 00:17:40Social Media's Impact, Plant-Based Diets, and Measles Vaccination Issues
Jul 14, 2025In this episode, Dr. Chi-Ming Chow explores social media trends, focusing on skincare misinformation and its impact on dermatology. He discusses how parents' social media habits may affect child development, citing recent studies. The conversation shifts to plant-based diets, examining their health benefits, climate impact, and differences from traditional diets. Dr. Chow also delves into the link between certain foods and body odor. The episode concludes with an analysis of rising measles cases and vaccination issues, providing valuable insights into these pressing health matters. (0:00) Introduction and episode overview (0:17) Social media trends and dermatologist concerns (2:22) Parents' social media habits and child...
Duration: 00:16:47Exercise for Longevity, Gabapentin Risks, and Measles Vaccination Challenges
Jul 11, 2025In this episode, Dr. Chi-Ming Chow delves into the connection between exercise and longevity, referencing the latest World Health Organization guidelines to emphasize the importance of physical activity for a healthier life. He then examines the risks associated with gabapentin, discussing current prescribing practices and their implications for patient safety. The episode also addresses the recent measles outbreak, highlighting the challenges faced in vaccination efforts and the broader impact on public health. Each segment offers valuable insights into pressing health concerns, providing listeners with a comprehensive understanding of these critical issues. (0:19) Exercise, Longevity, and WHO Guidelines (2:59) Gabapentin Risks and Prescribing...
Duration: 00:09:26Measles Surge, Healthcare Access Innovations, and Campfire Benefits
Jul 10, 2025In this episode, Dr. Chi-Ming Chow opens with a discussion on the alarming surge in measles cases, examining the decline in vaccination rates and insights from health experts. The episode then addresses a fraud scandal at the London Health Sciences Centre, exploring its ramifications for the healthcare system. Dr. Chow highlights Fredericton's initiatives aimed at enhancing healthcare access and attracting more doctors to the region. The episode concludes with an exploration of the psychological and social benefits of campfires, emphasizing their potential impact on mental well-being. Each topic is discussed in depth, providing listeners with a comprehensive understanding of current...
Duration: 00:15:15Diabetes Awareness, Teen Vaping, and U.S. Children's Health Decline
Jul 09, 2025In this episode, Dr. Chi-Ming Chow begins by highlighting the Barbie Fashionista line's contribution to raising awareness of type 1 diabetes and promoting diversity. He then discusses the critical role of diet in managing COPD and obesity-related comorbidities. The episode shifts focus to King Charles III's recent health concern, examining the implications of his bloodshot eye. Dr. Chow explores strategies for teen vaping cessation, supported by recent study insights. He addresses the decline in U.S. children's health, emphasizing policy implications. The episode also delves into the correlation between bowel movement frequency and health outcomes. The discussion concludes with a recap...
Duration: 00:19:11Child Health Crisis, Obesity Frameworks, and Nova Scotia's Healthcare Updates
Jul 08, 2025In this episode, Dr. Chi-Ming Chow begins by addressing the concerning decline in child health and mortality causes in the United States, discussing the implications and potential policy recommendations to improve outcomes. The episode then shifts focus to healthcare updates in Nova Scotia, highlighting new clinics and a revised primary care model. Dr. Chow also explores the new obesity classification framework and global efforts to redefine obesity. The discussion extends to the costs and insurance challenges associated with obesity medications, along with the role of compounding pharmacies in potentially reducing prices. The episode concludes with a recap of key topics...
Duration: 00:13:27