Two Parents & A Podcast

This week on Two Parents & A Podcast — we’re back in ATX and easing into 2026 (our christmas decorations are still up). We kick it off by talking about why traveling with friends (especially with kids) is the ultimate compatibility test, how wild it is that a one-year-old can actually ski (like WHAT), and why our current neighborhood setup feels like college (in the best way!!!). 

Then we get into the thing everyone keeps asking: our childcare plan for baby #2. We talk about Maria’s mom (Peggy!! our angel), how the cross-house setup actually works, and wha...

This week on Two Parents & A Podcast — it’s the FIRST EPISODE OF 2026!! (Happy New Year!!!) And we’re kicking things off with a little Q&A (answering all of YOUR questions!!). We’re talking through what we’ll do differently with baby #2 (and what we’re keeping the same), how we think about screen time for Tate (& baby #2) AND ourselves, and how we navigate parenting style differences with friends as we build our village.

We also get into preparing Tate for baby boy, whether sibling jealousy is inevitable, and how we’re balancing friendships wi...

This week on Two Parents & A Podcast — HAPPY NEW YEAR!!!! 🎉

We kick off the episode by talking about where our heads are at going into the new year (I call it the new year vibe lol) and what it looks like for us to mentally (and logistically) prepare for TWO UNDER TWO. Energy is finally coming back, priorities are shifting, and we’re very much in “get our lives dialed” mode before baby #2 arrives.

We recap our Montana trip (snow, dog sledding, cozy winter magic) and talk about traveling with a toddler, including a...

This week on Two Parents & A Podcast, we’re joined by Dr. Lucky Sekhon — board-certified OB-GYN and fertility doctor— to break down fertility in a way that’s clear, calm, and actually helpful. 

We start with the true fertility basics: what you need to know, what tests actually matter, when you should start thinking about fertility before trying, and the biggest myths she wishes would disappear — including the idea that fertility is only a “woman’s problem.” 

This episode is heavily audience Q&A–driven, covering the most common causes of infertilit...

This week on Two Parents & A Podcast – HAPPY CHRISTMAS EVE!

We kick things off with gift giving convo (because DUH), including the internet weighing in with their opinions on our neighbor gifts and the ONE toddler toy that has truly earned its spot (because ever notice that toddlers seem to prefer household items over toys???).

Next, we get into holiday travel with a 1-year-old (new airplane-only toys, long flights, and managing expectations). We also share how we’re spending the next two weeks (RELAXING) before diving into the viral discourse of the week...

This week on Two Parents & A Podcast, we’re back with Emily Oster (bestselling author, economist, and the data-driven voice behind ParentData.org) this time diving into some of the most common (and most stressful???) early parenting decisions.

From breastfeeding and formula to alcohol while nursing, sleep training, childcare, discipline, screen time, and vaccines, Emily explains what’s actually supported by research versus what’s been inflated by guilt, outdated thinking, and internet panic. She breaks down why some benefits are smaller than they’re often made out to be, why rigid “rules” can miss the big...

This week on Two Parents & A Podcast - Wednesday morning was… action-packed, to say the least. Long story short: do NOT recommend getting food poisoning while pregnant. (Long story long: watch the episode.)

From there, we recap our Happy Everything Toy Drive from this past weekend (a huge THANK YOU to everyone who came, helped, donated, or sponsored — we’re still blown away!!!). Then we spiral into a bunch of travel topics (ever notice how podcasters love to talk about planes??): balancing work travel and parenting, meeting people IRL at the airport, and a heated...

This week on Two Parents & A Podcast, we’re joined by Laura Modi — co-founder & CEO of Bobbie — to talk through everything parents actually need to know about infant formula, without the fear, guilt, or internet panic.

Laura breaks down formula in a way that finally makes sense: what it is, how it’s designed to mimic breast milk, how to read ingredient labels, and which things actually matter (+which ones parents can stop spiraling about). We also get into why formulas that look nearly identical can be priced so differently, whether European formulas are really “...

This week on Two Parents & A Podcast, we’re talking about something we’ve been noticing in real time — how our relationship and everyday behaviors are already rubbing off on Tate. From tone to little habits to how we treat people, she’s absorbing way more than we realized (and we’re sharing what we learned about all of it!!!!).

Before that: our first 3-night trip away from Tate (!!) — how it went, what surprised us, and whether toddlers truly can’t tell the difference between 7 minutes and 7 hours??  We also recap a very chaotic week at home: t...

This week on Two Parents & A Podcast, we’re joined by Emily Oster — bestselling author, economist, and the data-driven voice behind ParentData.org— to separate pregnancy facts from fear-based fiction.

From sushi and soft cheese to caffeine, deli meat, and yes — even a little wine — Emily breaks down what’s actually backed by research vs. what’s just outdated “pregnancy police” rules we’ve all heard. We also get into nausea myths, Ozempic, Botox, NIPT false positives, elective inductions, epidurals, and the real risks people should pay attention to.

If you’ve ever felt...

This week on Two Parents & A Podcast we’re deep in baby-name land — specifically the very important question: if you’re only ever going to call a baby the nickname… why give them the long name?! 😂 We’ve FINALLY got two frontrunners we’re excited about and can’t wait to share… in April after he’s born LOL.

We’re also excited to share that we are OFFICIALLY hosting a toy & coat drive at the Austin Motel (!!) — details coming very soon.

Later in the episode, we get into some outstanding Q&As: wh...

This week on Two Parents & A Podcast, we’re answering YOUR holiday questions — from gift-giving rules to family traditions to surviving holiday travel with a 1-year-old.

We’re talking what we’re getting Tate for Christmas (if you’ve been here since last year - you know the answer), our official stance on physical gifts (less is more), and the tiny things we’re doing to make the holidays feel magical in our house.

Plus questions like: does Santa exist? (Easy answer: yes.) How we’re celebrating Chrismakkuh. And of course… wha...

This week on Two Parents & A Podcast (WEDNESDAY EDITION!!) we’re kicking things off with our Black Friday must-haves — the things we actually use, actually love, and actually recommend for moms, dads, and babies. From pregnancy wardrobe staples to Harrison’s new slipper obsession to the toddler toys that aren’t a waste of money (and no, we did not say stocks LOL), we’re breaking down exactly what’s worth grabbing this week. (All linked HERE: https://shopmy.us/justalexbennett/gift-guides)

We’re also fully in Thanksgiving mode — reflecting on Friendsgiving, getting ready for our trip to...

This week on Two Parents & A Podcast, we sit down with Jamie Grayson — CPST, internationally-certified child passenger safety technician, and one of the most trusted baby gear experts in the country — to talk all things baby products, safety, and what parents actually need.

From the best & worst baby products on the market, to what really matters when choosing a car seat (hint: price ≠ safety), Jamie breaks down the myths, confusion, and overwhelm that every parent faces when trying to keep their baby safe. We also get into baby-proofing basics, how to avoid unsafe products online, why recalls get so...

This week we’re recapping an unreal Friendsgiving weekend, talking about the parenting moments we want to carry into our own home (hello, polite kids!), and unpacking Alex’s latest pregnancy mystery: is the chiropractor helping… or is it all a scam?! (like DENTISTS!)

We also get into solo date nights, the official debut of the Caddy, the comeback of corded headphones (??), and if it’s better to overshare or gatekeep (guess which one of us does which LOL).  Plus: Tate’s newest developments, the most random thing that instantly stops her from crying, and two wil...

This week on Two Parents & A Podcast, we’re joined by MacKenzie Price (founder of Alpha School) to talk about the future of education — and what parents can do at home right now to help their kids love learning.

MacKenzie is a mom who noticed her daughters going from curious and excited to totally bored in a top-rated traditional school. Instead of accepting “that’s just how school is,” she set out to understand why—and ended up building a new model that puts passion, curiosity, and real-life skills back at the center.

This week’s episode is a total mix of everything on our minds: being “busy,” toddler obsessions, men’s pants (please help), a quick birth plan update, and that moment when your baby feels so grown… until you look back and realize they were tiny.

In Things We DMed Each Other, we get into toddler skincare — and why “safe on skin” doesn’t always mean “safe on the mind” — plus a social experiment where a woman called churches asking for formula (and the results were surprising).

And then, of course, TWO Bickers of t...

This week on Two Parents & A Podcast - we’re answering YOUR relationship questions! From how we met (and yes, we found the texts 😂) to who first brought up wanting a baby - we’re walking you through our full relationship timeline.

We get into the real-life relationship stuff - resentment, mental load, and the three easiest things you can do to be a better partner (according to us, obviously). Plus, what it’s actually like to share your relationship online. 

Somewhere in the middle, there’s a quick Austin recs...

This week on Two Parents & A Podcast — it’s our 2 YEAR ANNIVERSARY!!! We’re celebrating two years together by looking back on the highlights, funniest moments (you guys already know this one LOL), low points, and the best thing we did for our relationship this past year. 

But before we get all sentimental… we’re talking about why Daylight Saving Time is every parent’s worst nightmare, whether adults should keep foul balls at baseball games (+ I discovered what a 50/50 raffle is hahahahha), and when a baby OFFICIALLY becomes a toddler. Plus — is it too early to de...

This week on Two Parents & A Podcast, we’re joined by the Rochells (or should we call them the Kuch family??) — Allison Kuch (content creator, podcaster & self-proclaimed “30-year-old teen mom”) and her husband Isaac Rochell (former NFL player turned broadcaster and certified girl dad) for a double date.

We talk about everything — from how they met at Notre Dame (and yes their first date was at Starbucks like Google says) to surviving long distance, navigating finances, and redefining “success” after becoming parents.

They open up about solo parenting while busy with work...

This week on Two Parents & A Podcast — IT’S A BOY!!! 🎉 We’re breaking down everything from how we found out, how we’re feeling now that we know, and why I was so sure it was a girl (spoiler: I was wrong).

We get into the excitement, the nerves, and what we’re most looking forward to about welcoming a little boy, plus our thoughts on gender-reveal parties and which old wives’ tales actually held up.

Before all that — family-style dinners at weddings (the BEST??), a father-son moment at the World Seri...

This week on Two Parents & A Podcast, we’re covering it all — from our AI school tour (yes, AI school is a real thing??) to wedding and honeymoon updates (we may have picked a destination?? (& its a SECRET)) and life with a toddler who’s officially transitioning to one nap.

We’re also talking first-trimester nausea (Sea-Bands for the win - maybe??), Harrison’s (and Jules’!!!) Jonas Brothers concert night out (plus Rob’s Backstage Popcorn BTS), and a recap of the Louvre jewel heist bc  we can’t stop thinking about it. 

Then...

This week on Two Parents & A Podcast, we’re joined by Dr. Ari Brown (board-certified pediatrician and author of the bestselling 411 book series) for a conversation about what truly matters for your baby’s health.

Dr. Brown brings decades of experience helping parents cut through the noise of modern parenting. In this episode, she shares evidence-backed guidance on pregnancy nutrition (what to eat and what to avoid), the latest research on Tylenol use during pregnancy, and the other lifestyle choices that actually influence your baby’s development during pregnancy. (PLUS how to tell what’s real m...

This week on Two Parents & A Podcast, we’re breaking down how pregnancy #2 has changed our relationship. From deeper connection and more appreciation to a few more... heated moments (hi, hormones), we’re talking about what this season has brought up for us both.

We get into the big stuff: how communication looks different this time around, how we handle conflict during high-emotion days, and how partners can take care of themselves while supporting someone who’s pregnant (it matters more than you think!!).

Before all that: when’s the best...

This week on Two Parents & A Podcast, we’re answering all your biggest pregnancy questions (THANK YOU FOR SUBMITTING!!) — from how we knew we were ready for baby #2 to what our wedding timeline looks like now. 

Everything from due date, birth plan, gender guesses, baby names, and breastfeeding again, to whether the new baby will join the nanny share (spoiler: kind of, but not really).

We also get into how this pregnancy has affected our relationship, how Tate’s reacting to the news (we think she knows??), and how differe...

This week on Two Parents & A Podcast… WE’RE HAVING ANOTHER BABY!!! (That’s it, that’s the episode LOL). This week we cover everything from how the second pregnancy feels different to what I experienced/learned from round one to all the feelings (and symptoms) — excitement, exhaustion, nausea, gratitude, and everything in between.

We share the story of finding out we were pregnant with baby #2, how the first trimester has been (spoiler: humbling), and what it actually looks like to support your partner during pregnancy when you already have a toddler (???) running around.

...

This week on Two Parents & A Podcast, we’re joined by Rachael Shepard-Ohta, a pediatric sleep expert and founder of Hey, Sleepy Baby — to talk about what evidenced-based sleep methods that ACTUALLY work and how to get better sleep without “training” your baby.

We get into it all: what to do in those first sleepless newborn weeks, when (if ever) to expect a routine, and why traditional sleep training isn’t the only way. Rachael explains why baby sleep isn’t linear, how to handle night wakings, and what safe co-sleeping can look like for families who choose it.<...

This week on Two Parents & A Podcast, we’re talking about one of the biggest journeys of year one: feeding your baby. From what it actually feels like when your milk comes in (spoiler: flu-like) to transitioning to combo feeding, to introducing solids and eventually dropping bottles — we’re breaking down what worked for us, what didn’t, and what we’d 100% do differently next time.

We get into all the real stuff: middle-of-the-night pumping (don’t do what I did), my experience with DMER (Dysphoric Milk Ejection Reflex), how a night nurse helped (for Harrison...

This week on Two Parents & A Podcast, we’re joined by Dr. Siggie Cohen — Child Development & Parenting Specialist — to talk all things discipline.

The first thing we learned - discipline doesn’t ACTUALLY mean punishment (and definitely not spanking). Dr. Siggie walks us through what discipline REALLY is, when it should begin (earlier than you think), and how to respond with clarity (not frustration) when your toddler tests the limits.

We also get into how communication sets the tone for everything, a real-life example of disciplining a 5-year-old, and her thou...

This week on Two Parents & A Podcast — we’re breaking down the 5 BIGGEST surprises of being first-time parents. **BEFORE WE GET INTO IT - WE’RE SORRY THERE’S NO VIDEO!!! (We had a power outage with like 5 mins left in the episode and we could only recover the audio)**

Back to the surprises - from the breastfeeding journey to how quickly you adapt (yes, you can change a diaper in the back of a car), we’re sharing the unexpected lessons and little joys we’ve learned in year one. We also cover the stuff no...

This week on Two Parents & A Podcast — we’re answering ALL of your engagement questions! From the story behind Harrison’s proposal book (and where he actually got it) to what life feels like now that we’re officially engaged, we’re giving you the full play-by-play.

We get into the juicy topics you guys asked about: our updated thoughts on a prenup, whether Alex will legally change her last name, and how we handled judgment around having a baby before marriage. 

Plus, the wedding talk — what kind of wedding we’re...

This week on Two Parents & A Podcast — WE’RE ENGAGED!!! From the full play-by-play of how it all went down, to how Harrison picked the ring, to how we celebrated after — we’re so excited to finally share all the details with you guys!!! (And yes… if you saw that girl on TikTok talking about the “engaged influencer,” that was us 😂). We’re gonna do a Q&A on Monday so drop every and all engagement question below!!! 

In Things We DMed Each Other, we’re breaking down when women feel the most stressed (science says it’s exac...

This week on Two Parents & A Podcast, we’re doing something a little different… we’re releasing a (previously unreleased) episode we recorded ONE YEAR AGO, the night before Tate was born. We tried to capture every thought, fear, and feeling leading up to the biggest moment of our lives—and answer the most asked questions we were getting at the time!!! 

In this time capsule of a conversation, we share why we decided to schedule an induction, what we’d tell ourselves at the start of pregnancy, and our #1 piece of advice for anyone just...

This week on Two Parents & A Podcast, we’re looking back on our first year as parents (Tate is 1 in T-1 week!!!). From the best and hardest moments to the products we swear by (and the ones we regret buying), we’re breaking down everything we’ve learned over the past 12 months.

Plus, we get into food under one year old, the advice we wish we had about breastfeeding and pumping (PS im officially done!!!!) , and what helped us thrive year one as a couple.

And of course, the fun stuff: in Things...

This week on Two Parents & A Podcast, we’re joined by Dr. Stephanie Culler — a microbiome scientist and baby gut health expert — to talk about one of the most important (and overlooked (like seriously we had no clue!!!)) parts of raising healthy kids: the gut.

Dr. Culler breaks down what gut health actually is, why so many babies are born missing critical microbes, and what that means for things like chronic illness, food allergies, eczema, and even obesity later in life. Dr. Culler shares what parents can do in the first 1,000 days (from pregnancy throug...

This week on Two Parents & A Podcast, we’re asking the big parenting (and life) questions: should parenting education be required for every new mom and dad? Why is it so hard to name your kid? And… is breakfast really the most important meal of the day?? (do you guys know where this actually came from??). Before that, we’re debating when fall actually starts (September? weather? football?) and how football culture completely changes once you have kids. Plus, an “Unknown Number: The High School Catfish” review (this story is INSANE), and we’re back with more ads that have shaped...

This week on Two Parents & A Podcast, we sit down with Dr. Aliza Pressman (developmental psychologist, co-founder of Mount Sinai Parenting Center, host of the Raising Good Humans podcast & author of The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans).

From Dr. Aliza’s five core principles that every parent should know, to how to actually teach kids critical thinking, Aliza shares her science-backed advice for raising good humans in today’s world. We also dig into gentle parenting (and her honest take on it), the biggest mistake parents make, and what to d...

This week on Two Parents & A Podcast, we’re letting Harrison in on the “girls’ dinner” conversations. Women in menopause can still get pregnant?! The world’s first pregnancy robot is here?! And the most out-of-the-box push present ideas… (He genuinely didn’t understand how we got here, but that’s just girls’ dinner for you.) That led us straight into the “male loneliness epidemic” (have you guys heard of this??) and what we think could actually help. Before that, we kicked things off with the best new-mom advice I ever got (professional family photos—life-changing), why I caved on Tate’s first birthday...

This week on Two Parents & A Podcast, we’re joined by Allison & Stephen Ellsworth — founders of Poppi (yes, that billion-dollar soda brand you see everywhere right now). We talk about their journey from quitting corporate jobs to building a beverage empire, what life looked like before Poppi, and how they balance entrepreneurship with parenting.

We get into all the good stuff: what it’s like working with your spouse (including their biggest fight) to how they’re raising kids without entitlement (and gamifying chores so kids actually learn the value of money). Plus, the advice t...

This week on Two Parents & A Podcast, we’re diving into power dynamics in relationships (we call them power points - Jules thought we were talking about Microsoft LMAO), weaning from breastfeeding (T-4 weeks), and what it’s like parenting near family (spoiler alert: we’re sleeping!!) 

Before all that - Air Canada flight attendants were striking (yes, we’re still in Vancouver), and we’ve got some updated Canada recs for your next trip (don’t worry, no chains this time… maybe). Then get into the whole process of weaning from breastfeeding/pumping (and if it’s the...

This week on Two Parents & A Podcast, we sit down with Dr. Morgan Cutlip (PhD in Psychology, relationship expert & author of ‘A Better Share: How Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex’) to talk all things love, parenting, and partnership.

From the invisible mental load moms carry (and how it can silently kill your relationship) to why weekly marriage meetings actually work (and how to have them!!!), Dr. Morgan shares her research + real-life advice for building a relationship that thrives after kids. We also get into initiative, rese...

This week on Two Parents & A Podcast, we’re diving into the benefits of family dinner (we’re feeling VALIDATED), baby shower do’s and don’ts (including one MAJOR mistake we made), and an in-depth review of the Karen Read trial (yep, you read that right).

Before all that… we’re in Vancouver!!!! Our FIRST international episode (unless someone digs up that one from the lost files). Harrison rapid-fires his travel recs to help YOU plan your next trip (sorry in advance—he named a chain lol). We also get into how our parents’ habit...

This week, we are joined by a lactation expert to talk about all things breastfeeding. Naiomi Catron is an International Board Certified Lactation Consultant (IBCLC), former labor & delivery nurse, and author of Milk’D: Finding Your Flow In The First Weeks of Breastfeeding.

We kick things off with the most common breastfeeding mistake Naomi sees new moms make (and how to fix it), plus how to maximize your milk production in those first days after birth (spoiler alert: it involves a plastic spoon!?). 

Naiomi tells us the difference between bre...

This week on Two Parents & A Podcast, we’re talking house upgrades (sorry Jules), hosting duties, and FAFO parenting (is anyone else seeing this EVERYWHERE?). We kick things off with a travel insurance debate (is it a scam or are we just unlucky?), a pilot who called in “not feeling it,” and a quick convo about why no one trusts the media anymore 😬

In our house update, we break down where we’re splurging vs. saving (somehow both at the same time), review Flock’s new turkey bacon jerky (no free ads LMAO), and share a “pinc...

This week on Two Parents & A Podcast, we’re joined by the Brown-Underwoods: Colton Underwood (former Bachelor, NFL alum, podcast host, and media personality) and his husband Jordan C. Brown (podcaster & soon-to-be-retired political strategist). SUCH a fun double date! We cover it all: their love story, male infertility (including sperm rehab?!), IVF, and the wild ride of planning a birth via surrogate. We also ask the big questions like—did they choose their baby’s gender? Will they have more kids? (AND who’s the better driver???). Plus: night nurses, sleep training, screen time (really ALL OUR USUALS) + whether their so...

This week on Two Parents & A Podcast, we’re sharing the relationship habits that have actually helped us (and YOU GUYS) stay connected as new parents — from daily 15-minute check-ins to remembering not to “talk through” your baby. We also talk about what it really means to support your partner through postpartum depression, and how we need to try going to bed at the same time (apparently this is a thing a lot of you guys do??).

Before that, we dive into kindergarten cutoff dates (is it better to be old or young for your gra...

It’s our first Sunday episode of Two Parents & A Podcast!!!! We’re kicking off our new DOUBLE DATE series — where we bring on other couples to talk about love, parenting, internet chaos, and everything in between — and who better to start with than Matt & Abby?

If you’ve been on the internet in the last five years, you’ve likely seen Matt & Abby (https://www.youtube.com/c/MattAbby) sharing their relationship, growing family, and real-life moments with their millions of followers. We get into why they chose to vlog the birth of their sons...

This week on Two Parents & A Podcast, we’re on a family beach vacation (s/o Nanit!) and putting in some WORK recording a bunch of fun interviews for you guys!!! If you didn’t know—we’re launching a second weekly episode (stay tuned this Sunday)!! We break down the four new formats, how they’ll differ from the main show, and why we’re so excited to bring more voices into the mix.

Before that, we’re debating whether you should kiss on the first date, reminiscing about OUR first date, and sharing a big...

This week on Two Parents & A Podcast — we’re talking about parenting decisions we’ve officially changed our minds on. From sleep training to breastfeeding timelines to actually caring about “firsts,” (yeah - Harrison really claimed he didn’t care!!!), we share what we thought we’d do before Tate was born… and what we’ve flip flopped to now (it’s called personal growth OK!!). 

Plus: Tate is fully on the move, which means we’re in deep child-proofing mode (baby gates, outlet covers, the whole deal). We also catch you up on some fun home updates...

This week on Two Parents & A Podcast — we’re sharing our top 5 must-haves for traveling with a baby (under 12 months)! Tate’s officially been on a TON of flights, and we’re finally feeling like we have it down. From our new 20-minute buffer rule (the stroller ALWAYS sets off the alarm) to maintaining routine with a few key constants, this list is fully battle-tested after 3 straight weeks of travel (ps. yes, we are happy to be home).

We also talk about the playroom updates (spoiler: we might be going a little overboard, but it’s tru...

This week on Two Parents & A Podcast — we’re still in a hotel (shoutout to The LINE Austin for really making this the SUITE life of Bubber), and no, the hardwood floors are still NOT done.

We filmed this one first thing in the morning before heading out for the birthday/Fourth of July trip (if you didn’t see on IG — we made our flight, but only managed to check 2 out of 3 bags in time hahaha).

This week, we went to our first “kids’ birthday party” (spoiler: we loved it). But...

This week on Two Parents & A Podcast — we’re back from a big family trip and giving our official Charleston recap: hotel ratings, travel highlights, and our new favorite parenting moment.

OK, quick disclaimer if you’re new here (hi!) — this episode is a little chaotic. We do start with a 5-minute deep dive into women’s haircuts (??) and I was in kind of a flat mood for the first 15 minutes… but I came around and honestly this might be our most fun episode yet. (Also yes, we filmed in bed.)

We tal...

This week on Two Parents & A Podcast, we’re diving into YOUR controversial parenting choices. From spanking to screen time to vaccine curiosity, we break down what we’ve heard from y’all, what we’ve done, and why there’s no one-size-fits-all approach to parenting.

Before that, we’re catching up on house updates (hello wood floors!!!), debating whether vacationing with a baby ACTUALLY counts as a vacation, and sharing this week’s bicker of the week (new segment alert): do you swerve for potholes or not??

In Things We DMed...

This week on Two Parents & A Podcast — we’re getting into the stuff no one tells you about becoming a new parent (REQUEST FROM Y’ALL: Comment the craziest thing you learned as a new parent that no one told you—because we know there’s more) From the first postpartum period (it was insane), to the unexpected ways your body, routine, and relationship shift, we’re talking about worst and best parts of this phase. Before we get into it, we share updates on consolidating Tate’s feeding cadence, what happened on our parents night out (Alex Warren concert!!!), a...

This week on Two Parents & A Podcast — hi! If you’re here from TikTok, we’ll get into that in a bit…

But first, we’re talking about why kids are being potty trained later these days (side note: can we stop calling 3-year-olds “36 months”??) and how our health habits have shifted now that we’re out of the newborn fog.

In Things We DMed Each Other: a $30 million Bitcoin surprise, the most unhinged lies parents tell their kids, and a middle school teacher allegedly giving students alcohol (?!). Plus, a little brain b...

This week on Two Parents & A Podcast — we’re getting a real look at fatherhood from a new dad’s perspective. Harrison’s answering all your questions: What does “providing” actually mean to him? Did he bond instantly with Tate? What’s surprised him the most about being a dad? And how has his view of me changed since becoming a mom?

Before we get into it, we’ve got some updates: new neighbors (👀), MDW (it looks different these days) and Alex’s thoughts on babysitters leaving dishes in the sink.. 

And in Things We...

This week on Two Parents & A Podcast — we bought a car (!!), Harrison is trying his hand at DIY (or at least I thought he was??), and we’re diving into how becoming parents has shifted our relationship with alcohol. From who gets up with Tate after a night of drinks, to what we did when one of us wanted to cut back, to whether we ACTUALLY pump and dump — we’re answering all your questions and sharing what’s worked (in the past 7 days that we’ve cut out alcohol lol).

Plus — the Nestlé scandal somehow...

This week on Two Parents & A Podcast — we’re looking deeper into schooling (you guys had so much good feedback last week). We talk about the possibility of starting an at-home daycare (s/o Maria), how we’re thinking about community and curriculum, and what our long-term plan could look like if we decide to do school this way. But before that, we’re recapping Mother’s Day (spoiler alert: Harrison rated his efforts a 6.5/10 and I got food poisoning lol), debating whether you ACTUALLY need to fasten your seatbelt during turbulence, and breaking down the scary moment we had to use...

HELLO FROM MIAMI!!! We actually recorded a podcast (UNRELEASED) from here right when we started dating and so we were feeling NOSTALGIC and wanted to do a little relationship Q&A. 

We dive into some of YOUR questions about our relationship! From navigating parenting style differences to deciding when the right time is for another kid, we're getting personal and answering your burning questions.

We kick things off with a weekly house update—spoiler alert, it involves cameras, alarms, and doorbells (read: you now need security clearances to enter our...

This week on Two Parents & A Podcast — I left Tate overnight for the first time ever (!!!) and came home to a house that was fully intact (and OURS — we finally ACTUALLY closed on the house!!!). We talk about how it felt (I have so many emotions now that I’m a mom???), what Harrison did on his weekend with Tate (“dad-ing,” not babysitting), and what he learned. Plus — the power went out across Spain and Portugal (?? but we actually think it sounds kind of fun), we share how we picked Tate’s name (neither of us actually remembers, but apparently tat...

This week on Two Parents & A Podcast, we’re diving into a full-on NEW HOUSE Q&A— and answering everything you guys have been asking (s/o to everyone that asked questions on TikTok!!! We are having so much fun sharing this journey with you guys). We get into how we made the decision to buy, what it was like navigating the process so fast (literally and figuratively - like we have only been dating 1.5 years!!), and exactly how we’re splitting the cost (spoiler: it’s not as simple as 50/50.) We’re also talking long-term plans, if we’ll stay in t...

Happy Thursday! This episode is a ROLLER COASTER - but spoiler alert: WE GOT THE HOUSE (ps. sorry in advance for checking for texts and taking a mid-podcast call but you guys REALLY get to come along for the ride tonight.)

And in between our house updates:

We’re officially sleeping again (!!) thanks to the 5-10-15 method, baby exercises (??), and ChatGPT. We also talk about using AI to plan our date night (wild), double date dynamics, and why “dad bod summer” is officially here.

Plus...

Happy Thursday! This week on Two Parents & A Podcast, we’re TIRED (sorry!!!) — we’re low on sleep over here, but we’re sharing what we’re doing to try and fix that. We dive into the age-old debate: should you let your baby “cry it out”? (We’re figuring it out in real time.) And of course, we talk about all the sleep-deprived mishaps—can’t pay for dinner, left the car running, lost phones... it’s been a week.

We also give a quick house update (spoiler alert: we still don’t know what’s happening, a...

Happy Thursday! This week on Two Parents & A Podcast, we’re talking about what it really means to have good neighbors—because as you guys put it, “you can renovate a house, but you can’t buy good neighbors.”

We start with some Year 1 milestone updates (why am I irrationally sad?!), from moving Tate into her own room to starting solids (Harrison has officially been named Chief Solids Officer). Plus, we recap our first annual neighborhood block party—a new tradition in the making!

Next, we break down what today’s ‘vil...

Happy Thursday! This week, we dive into “default parent syndrome”—what it means, how it’s not good or bad (unless you’re experiencing it and you think it is!!), and how it could be your own fault if you’re the default parent?? But first - we talk about our housing update (I think we’re moving into a hotel… Eloise at the Plaza 🤝 Tate at the [insert Austin hotel here]), recap our Aspen trip (plus answered your questions about we handled childcare while traveling) and is it OK for babies to cry on planes (+ a bunch more of airplane talk lo...

Happy Thursday! We’re back with another episode, and this one has a little bit of everything. First up—the ongoing gift saga continues (because of course it’s not over yet - but this time we have a solution???). Then, we get into the dynamics of double dating—and how I might talk too much (I think it’s OK though bc I talk for a living? lol) 

We intro’d solid foods this week!!! So we chat about that plus an update on my pumping/breastfeeding journey. 

And in HUGE ne...

Happy Thursday! We’re back with another episode, and this one’s a fun one. Getting ahead of this now - I’m SORRY for the scream at the beginning (but I know you guys understand 🕷️🕷️). First up—Harrison just launched a new product (not an ad #NoFreeAds). Then, we get into our family’s secret languages (do you have one??), an update on Tate (she’s 6 months old!!! is this the end of pumping?), and the TL;DR of the house situation is that there’s no update and we’re like 30 days out.

We’re also talking about...

Happy Thursday! We’re back with another episode, and this one’s fun. First up—Apple just dropped a kid-friendly watch?! (Have they been listening to the pod??? LOL) Then, we get into date night swaps with the neighbors (GENIUS), house hunting stress (shoutout Zillow addiction), and a shocking revelation… Harrison just found out babies under six months can’t wear sunscreen (ps. Tate has NEVER worn sunscreen - apparently he just didn’t know why lmao).

Introducing our new segment (OK we’re just testing it but…): Table Topics! It’s all about the convos you’d h...

Happy Thursday!!!! You might have seen the lady TikTok who speaks to her baby like an adult (hahaha it’s been a fun week)… Harrison (the “man who stole that lady’s baby”) and I talk all about talking to your baby vs. baby talking and the reaction from the internet.

Then, big life update: we’re moving! (MAYBE??!) We get into the renting vs. buying debate, what makes sense for us right now, and what we think our next steps are. ALSO - did you know the average age of a first time homebuyer is...

Happy Thursday! In today’s episode, we dive into baby feeding – breast, bottle, combo – all of it. We’re answering all YOUR questions—my personal breastfeeding journey, the mental struggles of breastfeeding, and what we’ve learned about formulas in the US vs. Europe. This is probably my #1 asked topic on social (and honestly, what’s on my mind most of the time), so I’m excited we sat down and shared our experience / what we’ve learned.

BUT ALSO, we share a funny (and sleep-deprived) mistake we made (think: Dude, where’s my car?), the Valentine...

Happy Thursday! In today’s episode, Harrison and I are revisiting the “money talk” from episode 10 of Just Alex (RIP, but here's the link: https://youtu.be/8CUxKXQNztk) and breaking down how our financial plans have changed post-baby. We’re diving into our joint finances (what we said we were gonna do, but spoiler alert: didn’t), the costs of childcare, and how we’re setting up a college fund for Tate. We also chat about everything from the costs of parenthood we didn’t expect, to what’s been surprisingly expensive, and other ways we’re planning for the future (are we...

On THIS WEEK’s episode – We’re diving into a juicy Q&A about s*x, intimacy, and date nights post-baby (and other Qs but that's the juicy stuff)! We talk all things keeping the spark alive as parents, navigating intimacy while breastfeeding, and how we've avoid falling into any sort of "roommate phase" (disclaimer: we know, we know - we're still new at this). We also touch on some of your other questions like managing anxiety around milk supply, coping with a tough pregnancy, and tips for taking your baby everywhere (yes, even to a hockey game 4 hours away...

Welcome to the FIRST episode of Two Parents & A Podcast (feels weird not saying ‘back to another episode of Just Alex!!!’). Really gonna keep this low-key - this is the same show you guys know (and love?) - we just finally got around to that rebrand we’ve been promising. (Honestly how many more time could I have said “it’s just Alex aaaaaand Harrison’s here with me tooooo......” hahahha). So here we are, Two Parents & A Podcast - we’ll continue to invite y’all into our home weekly (sorry it’s so messy - we’re new parents) to talk a...

Welcome back to another episode of Just Alex! In today’s episode, we’re answering your questions about making parent friends - what we’re doing (dinner party!!!), who’s taking charge, and if one of us is pickier than the other (hint: yes, it’s me!). We also talk about Harrison’s new IG fame (LOL), an update on the TikTok ban bet, and meme coins. Plus, we dive into bachelor/ette parties as parents AND do GUYS get baby fever??? Finally, we wrap it up by talking about the issues with our Christmas gifts and how we’re gonna fix o...

Welcome back to Just Alex! In today’s episode, we’re talking about fertility after giving birth and trying for baby #2. This week we learned we need to be managing screen time for our 3-month-old (WHO KNEW?!). And I’m dealing with some serious nanny guilt (plus, guilt if I’m not being productive enough while the nanny is here (make it make sense!!!!)). We also talk betting markets again (I’m still so confused that you can bet on ANYTHING) - the TikTok ban, the U.S. possibly buying Greenland, and you can finally bet on the U.S. annexin...

Welcome back to Just Alex! HAPPY NEW YEAR (absolute last week I can say this so I’m getting it in). We’re talking about the perks of a nanny share—we now have TWO babes at home every day (a little taste of what twins would be like!!) Plus, Harrison and I discuss how men’s sperm can affect pregnancy, the ins and outs of sperm donation (and whether he’s ever done it... 👀). We dive into the what ifs around Canada becoming the 51st state—does this mean he automatically gets U.S. citizenship?! 🤔 We’re laughing thinking about how w...

Welcome back to another episode of Just Alex! So, hypothetically—if you’ve exhausted all resources and anticipated all needs—what’s the least amount of cries a 3-month-old could have in a day?! And who's gonna tell Harrison it's more than 3?? Anyways, Christmas/Hanukkah (Chanukah????) are next week, so we discuss what we were doing this time last year, what we’re getting each other as presents, and do newborns need gifts?! (Is a stock a gift??)

Then we try out some new segments: Things We’ve DMed Each Other (Influencers making fun of their kid...

Welcome back to another episode of Just Alex! First up, we’re talking about what it’s really like to go from having a nanny to being on our own—spoiler alert: the house is a disaster. Harrison talks us through his visa renewal process (he got it!!!!) and we touch on our potential plans to move abroad anyways?! 

We just got back from our LA trip where a restaurant served Harrison raw chicken… Yep, that happened. So we spent like 20 mins recounting our worst restaurant horror stories!!! 

We wrapped it...

Welcome back to another episode of Just Alex! This week, we dive into some of the baby rules we wish we could break (if it was safe)—like co-sleeping or holding our baby in the car (we know, we know). Also - not really a rule - but are parents swearing in front of their kids in 2024?! Then, it’s all about newborn travel: I'm stressed about flying with our baby (maybe because we’ve done it once before) while Harrison’s surprisingly chill about it (also maybe because we’ve done it once before). Finally, we talk about dad bods...

Welcome back to another episode of Just Alex! If you're looking for a little Thanksgiving brain break, you're in the right place. We dive into the differences between the drinking age in the US vs. Canada, share stories about our earliest experiences with alcohol, and discuss the pros and cons of being the "party house." We also chat about how we’re building new friendships - making parent friends and making friends in a new city! Harrison talks about his time living in Hong Kong (still can't believe he was there for 4 years?!). Plus, we share some of our fa...

Welcome back to another episode of Just Alex! Harrison finally went back to the dentist and they rolled out the red carpet (see: https://www.tiktok.com/@justalexpod/video/7409333328458911007). Then, we dive into some holiday debates, like whether it’s too early to decorate for Christmas before Thanksgiving, and share our thoughts on creating new holiday traditions. We also discuss the foods we could eat for six months straight (like tater drinking her milk), plus answer your questions about life as parents, dating an influencer, and the relationship shifts we’ve experienced since having a baby.

Welcome back to another episode of Just Alex! 🎉 This week, we talked about baby restaurant etiquette and our new love of wine nights. 🍷 We also dove into our thoughts on night nurses: the benefits, the costs, and whether it’s worth it. 🍼💸 We share which luxury baby items are worth every penny—and which ones are just... not. 😅 We took a look back at the last 60 days of parenthood—what we’ve learned, what we’ve loved, and what’s been a complete game-changer. Plus, we wrapped things up with a discussion about why dads seem to get so much “extra credit” these d...

Welcome back to another episode of Just Alex! 🎉 OK - first off - DISCLAIMER: Harrison is in a ‘silly goofy mood’ after a late night lol… Plus we just got back from NYC!! We’re talking about the reality of flying with a newborn for the first time (spoiler alert: traveling is not as easy as it used to be). We also talk about the dos and don’ts when meeting someone’s newborn. Plus, we get into how we split travel expenses as a couple (bc y’all are always asking in my DMs) including whether it’s okay to ever ask you...

Welcome back to another episode of Just Alex! 🎉 This week, we’re talking about our first year together and reflecting on our journey to parenthood (WOW—the power of a year!!!!). We dive into everything from how we knew we were ready for kids to whether we believe in love at first sight and if life is what we expected this time last year. 

We also chat about breastfeeding and alcohol—can you really have a drink? Plus, I share my feelings on being in "pumping jail.” And everyone go make an email for your babes R...

Welcome back to another episode of Just Alex! 🎉 We start off with (what we're guessing is) a familiar struggle of the canceled babysitter. We also realized we needed to get on a school list for school like before conception (who knew?) and dive into everything school from "out of classroom growth days" to some high school cheating stories.

We share our thoughts on Trump’s McDonald’s shift and discuss the CDC delaying developmental timelines (but honestly it’s hilarious we even care, considering we finally figured out how to use our stroller and change diaper...

Welcome back to another episode of Just Alex! 🎉 We’re all over the place today, starting with what my doctor is calling a "vaginal miracle" then diving into parental brain fog (maybe that's why we're all over the place lol). We talk about why we’ve stopped discussing our kid ('but Alex you have a podcast where all you've been talking about is your baby?!") and tackle the bizarre question of whether I should eat my placenta or use it to plant a tree.

We discuss how we're navigating raising a child with two religions...

Welcome back to another episode of Just Alex! 🎉 We’re diving into some *funny* & real new parent topics today (sorry, we’re only three weeks in—new topics of convo coming soon!).

We chat about whether both partners should get up for nighttime feeds. Spoiler alert: I don’t think so… Then we tackle the question: would you ever facetune your baby? I also share how I really feel about my postpartum body and recovery.

Harrison follows-up on his “all dentists are scammers” conspiracy theory - he’s not so happy with his n...

Welcome back to another episode of Just Alex! :-) We’re diving into your follow-up questions from last week’s episode, ‘My birth story & first week postpartum’ (https://youtu.be/yazCh58gCdA). We're covering all the details - including how we came up with Tate’s name, who was there at her birth, and what our support system looks like. Plus, we’ll share our favorite things to see each other do with Tate and reflect on how our relationship has changed as we transition from a couple to mom and dad. 

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Hi guys, we’re back with a quick episode, and we’re super excited to announce the birth of our sweet little babe Tate! 🎉 Harrison and I are sharing all about our birth experience and what our first week as new parents has been like (spoiler: it’s the best!). We’d love to dive deeper into your questions next week, so drop them in the comments or slide into my DMs. Can’t wait to hear from you!

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Timestamps: 

00:00:00 Welcome back to a SPECIAL episode of Just Alex! 

00:02:15 M...

Welcome back to another episode of Just Alex (& Harrison 😉)!! We are T- ~5 days away from being parents, and the #1 thing on our minds after the hospital tour today: babies getting swapped at hospitals. A lot of you have been asking - Will I be giving Harrison power of attorney while we’re in the hospital?! So we talk through that. Then we get into only fans, the death of dating apps, types, tipping culture, and more. Oh, and Harrison explains himself for pronouncing L-M-A-O as LA MOAW 😂 

Timestamps:

00:00:00 Welcome back to another episode of...

Welcome back to another episode of Just Alex. Harrison and I are in the home studio for the very first time (thanks for the patience!!!). We answer your pre-baby questions: why am I getting induced? do we miss single NYC life? what will my 'mom' car be?! and then chat getting catfished, when a couple is exclusive, and an update on setting up our single friend!!! 

Listen to the pod on Spotify/Apple Podcasts: 

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us...

Welcome back to another episode of Just Alex! Harrison and I scheduled our induction date - we’re enjoying these last few weeks before the little babe comes!! We sit down and talk about what makes someone undateable (aka serial killer traits - Harrison’s is major…), messaging with celebrities on Raya, setting up our single friend via the IG DMs, and more. 

Ps. Sorry for the delay!! We’ll be in our new (and improved) home studio next week :-) 

Listen to the pod on Spotify/Apple Podcasts: 

https...

Welcome back to another episode of Just Alex! Harrison and I sit down and talk about why Apple Watches are better than (?) Rolexes, the downfall (maybe?) of Chipotle, what it’s like to have a business with the Jonas brothers, and how we’re getting boots on the ground for both of our businesses in Austin. 

Listen to the pod on Spotify/Apple Podcasts: 

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/just-alex/id1737442386

Follow Just A...

Welcome back to another episode of Just Alex. I got Harrison to sit down and JUST talk 😂 We cover everything from why Harrison's wearing a cigarette hat (is he a party smoker?!), our first few weeks as boat people, and buying our baby Bitcoin?! Harrison defends himself AGAIN for not taking out the trash.. and I defend myself for buying FOUR containers of cottage cheese per week (lol). 

Let us know in the comments if you like this type of episode - or if you prefer previous episodes based around one primary topic... we love...

When a girl slides into your boyfriend's DMs... Harrison and I had something *interesting* happen in our relationship this week (see title). We thought it would be valuable to discuss the boundaries we set in our relationship early on and why boundary setting is important for maintaining a healthy relationship. We cover topics like keeping in contact with exes, opposite sex friendships, sharing passcodes, location sharing, going out, and more.

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Timestamps: 

00:00:00 Welcome back to another episode of Just Alex!

00:01:50 When a girl slides into your boyfriend's DMs... Duration: 00:47:55

This is what happens when you move in together… In today’s episode, we dive into the best and worst parts of moving into our first house together! We share what we've newly learned about each other and how it’s different from living with our exes. We’ve had our “growing pains,” but all in all, this is our favorite chapter yet :-) Stay tuned for more.

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Timestamps: 

00:00:00 Welcome back to another episode of Just Alex!

00:04:09 Moving into OUR first house!!!

00:09:00 Why we decided to rent inste...

This week on the podcast, I sit down with Sarah Larson Levey, Founder/CEO of Y7 Studio and a momma of two. As a business owner, mom, and NYC to Austin transplant, I knew there’d be a ton I could learn from Sarah, and she certainly didn't disappoint.

Sarah opens up about her path from launching Y7 as a pop-up to transforming it into a renowned yoga community focused on inner growth and self-acceptance. She talks into Y7's mirror-free philosophy, explaining how it helps individuals break free from the comparison trap. This mi...

Dr. Robin Berzin, Founder and & CEO of Parsley Health, joins me this week to talk through the reality of pregnancy hormones. Dr. Berzin breaks down what REALLY happens with your hormones during pregnancy and postpartum. From managing symptoms to navigating health post-pregnancy, listen to this weeks ep for expert insights and listener Q&A (should you eat your placenta?!). It’s so important to understand your body during this time. And NO you aren’t crazy!!!! 

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Timestamps: 

Intro

00:00:00 Welcome back to another episode of Just A...

On this week's episode, I'm sharing 5 THINGS I WISH I KNEW IN MY 20s. I celebrated my 31st birthday last week, and I've been reflecting on my journey through my 20s and the whirlwind first year of my 30s, embracing the new paths life is throwing at me as a divorcee, entrepreneur, and mom-to-be. I'm so happy with where I am at now, but I've learned invaluable lessons along the way. In this episode, I want to share insights and advice that I wish my younger self had known, hoping they can inspire and guide you too.

<...

In this week’s episode, I’m getting advice from a therapist on how to stop being a people pleaser & start putting yourself first - two things I’ve been *trying* to prioritize throughout pregnancy. I’m joined by Dené Logan, a Marriage & Family Therapist, Author, and Podcast Host. Together, we dive deep into the topic of people-pleasing, exploring its roots, how it affects personal growth, and strategies to overcome it. I learned a TON from Dené that I’m excited to put into practice - hope you guys did too! 

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