Hopestream for parenting kids through drug use and addiction
By: Brenda Zane
Language: en-us
Categories: Kids, Family, Parenting, Education, Self Improvement, Health, Fitness
Hopestream is the defacto resource for parents who have a teen or young adult child who's misusing drugs or alcohol, hosted by Brenda Zane. Brenda is a Mayo Clinic Certified health & wellness coach, CRAFT Parent Coach, and mom of a son who nearly lost his life to addiction. Guests include addiction, prevention, and treatment experts, family members impacted by their loved one's substance use, and wellness and self-care specialists. You'll also hear heartfelt messages from me, your host. It's a safe, nurturing respite from the chaos and confusion you live with. We gather in our private communities between the episodes...
Episodes
Gas Station Garbage, Hidden Substances, and Helping Teens Find Healthy Connection, with Sebastian Martin
Jan 08, 2026Episode 307
ABOUT THE EPISODE:
If you’ve ever felt uncertain about what your teen or young adult might be using—and how easily accessible today’s substances have become—this episode is a must-listen. I sat down with Sebastian Martin, Executive Director at New Life House, a long-standing sober living program for young men, to unpack the alarming rise of so-called “gas station garbage”—substances like Kratom, kava, 7-0, and “Feel Free” tonics that are marketed as harmless but can create dependency and serious mental health fallout.
With his deep professional experience and 15 years in recovery h...
Duration: 00:00:00Use Motivational Interviewing To Prevent Parenting Burnout, with Jennifer Ollis Blomqvist
Jan 01, 2026Episode 306
ABOUT THE EPISODE:
When Jennifer Ollis Blomqvist discovered Motivational Interviewing (MI) in a Swedish women's prison 25 years ago, she found more than a therapeutic technique—she discovered the antidote to professional burnout and the foundation for every meaningful conversation in her life.
Now an MI expert and trainer who works with everyone from incarcerated individuals to parents navigating their children's substance use, Jennifer brings a refreshing perspective on how this evidence-based approach transforms not just our difficult conversations, but our entire energetic contract with change itself.
In this conversation, Jennifer and...
Duration: 00:00:00Recognizing Warrior Moms With Adult Kids In Addiction, with Cathy Cioth
Dec 18, 2025Episode 304
ABOUT THE EPISODE:
When your journey with a child's substance use stretches into its second decade, you enter what we loving call "warrior mom" (or parent) territory – a place where endurance meets wisdom, and self-preservation becomes an art form. Today's conversation with Hopestream co-founder, Cathy, honors these battle-tested parents who've been navigating their adult children's challenges for ten, fifteen, even twenty years or more.
This isn't an advice-filled episode - because more advice isn't what you need. It's a raw, honest dialogue between two mothers who know the unique terrain of loving a...
Duration: 00:00:00A New Way To Treat Trauma and Addiction, with Jan Winhall
Dec 11, 2025Episode 303
ABOUT THE EPISODE:
When Jan Winhall landed her first job running a group for incest survivors in a psychiatric ward, she discovered something revolutionary: the young women's self-harming behaviors weren't signs of pathology – they were brilliant survival strategiesorchestrated by dysregulated nervous systems. This revelation launched a 45-year journey that would transform how we understand trauma and addiction.
Today, Jan brings her Felt Sense Polyvagal Model to parents navigating the bewildering landscape of their child's substance use. Her approach flips traditional treatment on its head: rather than analyzing thoughts and willpower, she teaches us...
Duration: 00:00:00The Telepathy Tapes: Connection Can Defy Logic, But Not Love, with Betsy Hicks-Russ
Dec 04, 2025Episode 302
ABOUT THE EPISODE:
When your child's struggles shatter every paradigm you've held about communication, consciousness, and connection, where do you turn? Today's guest, Betsy Hicks-Russ, found herself navigating this exact terrain as the mother of Joey, a 32-year-old non-speaking autistic man whose journey would ultimately revolutionize her understanding of human potential. Through her discovery of The Telepathy Tapes—a groundbreaking podcast documenting telepathic abilities in non-speaking individuals—Betsy's world transformed from one of perceived limitations to infinite possibilities.
Now, while you may not think this episode seems relevant to families navigating substance use...
Duration: 00:00:00Don’t Get Distracted: Focus on The Right Things When Your Child Is Struggling with Substances, with Cathy Cioth
Nov 27, 2025Episode 301
ABOUT THE EPISODE:
There's a certain shift that occurs when you stop charging at your child's substance use and instead learn to back in quietly, treats in hand, like Rocky Kanaka (Sitting With Dogs) approaching a terrified shelter dog.
In this conversation with Cathy, you'll discover how this counterintuitive approach, born from watching a man give positive affirmations to traumatized pit bulls, might actually hold the key to reconnecting with your own frightened, defensive teenager. (you have to listen now, right?!)
Your child, barricaded behind substance use and sending desperate si...
Duration: 00:00:00Fostering Independence With Boundaries and Discomfort, with Nicole Runyon, LMSW
Nov 20, 2025Episode 300
ABOUT THE EPISODE:
Author and therapist, Nicole Runyon, LMSW, witnessed something that reshaped her entire career: loving, intact families were producing children with trauma-like symptoms typically identified in severe abuse survivors. As a therapist watching teen after teen struggle with paralyzing anxiety and digital-age depression, she recognized she was working too far downstream. The revelation was both sobering and hopeful—these weren't organic mental health crises, but environmental challenges that parents could actually address.
Her decision to leave a thriving therapy practice (complete with a multi-year waitlist) to educate parents directly speaks to...
Duration: 00:00:00Why Can’t I Fix This? Eight Steps to Move From Wishing to Planning When Your Child Struggles with Addiction, with Brenda Zane
Nov 13, 2025Episode 299
ABOUT THE EPISODE:
Your 3am Google search spiral feels beyond frustrating when you're usually the one with answers. In this week's solo episode I acknowledge the unique exhaustion of spinning your wheels while your child struggles, and offer a concrete 8-step menu of ways to move from wishing into actionable planning and hope.
If your existing parenting toolkit isn't working to create positive change in your family this episode will offer ways to rethink and recharge. The best news is, when you change yourself, the rest of the family system cannot not c...
Duration: 00:00:00When Your Child Doesn’t Believe They’re Ill: Understanding Anosognosia and Mental Illness, with Dr. Xavier Amador
Nov 06, 2025Episode 298
ABOUT THE EPISODE:
When your child doesn't believe they need help, finding a path forward can feel nearly impossible and is exhausting in every way. Dr. Xavier Amador offers profound hope through his LEAP method—a neuroscience-backed approach born from both his clinical expertise and the raw reality of loving family members with schizophrenia.
Dr. Amador's journey began with seven transformative days at his brother's side, where traditional confrontation failed spectacularly. His brother, brilliant yet trapped by anosognosia (the neurological inability to perceive one's own illness), couldn't recognize what everyone else could se...
Duration: 00:00:00How to Stop Normalizing Dangerous Behavior When Your Child Struggles With Addiction and Mental Health, with Dina Cannizzaro
Oct 30, 2025Episode 297
EPISODE DESCRIPTION:
If you've ever found yourself tiptoeing through your own home, rehearsing conversations to avoid triggering an explosion, or even putting a lock on your bedroom door for protection—you're not alone. Today's conversation with Dina Cannizzaro, Hopestream's Director of Education, confronts the uncomfortable reality so many parents face: how profoundly we normalize dangerous situations when our child struggles with substances.
Dina brings battle-tested wisdom from parenting her son Parker through nine years of IV heroin use (now nine years sober) and coaching hundreds of families through similar chaos. She shares th...
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