This Magic Life Podcast
By: Bonnie Lippincott, aka an entry level mom
Language: en-us
Categories: Kids, Family, Parenting, Society, Culture
This Magic Life is the companion podcast to Bonnie Lippincott’s book This Magic Life — a space for exploring the unseen forces shaping our lives: intuition, creativity, motherhood, work, and the invisible thread that connects every living being.Originally, Bonnie imagined this next chapter as Mid-Level Manager Mom (following Entry Level Mom), with an eventual CEO-Level Mom. But after stepping away from corporate America, the idea of “leveling up” in motherhood no longer fit. This podcast reflects that shift — from titles and ladders to alignment, presence, and living with intention.Through solo reflections and intimate conversations, This Magic Life invites listeners...
Episodes
This Magic Life Episode #123: Pelvic Floor Questions answered by The Vagina Whisperer (Dr Sara Reardon)
Jan 07, 2026Send us a text
Home - The Vagina Whisperer
In this episode, Bonnie sits down with Dr. Sara Reardon (aka The Vagina Whisperer)—Doctor of Physical Therapy, board-certified women’s health specialist, and author of Floored—for an honest, empowering conversation about postpartum bodies, pelvic health, and reclaiming trust in your body after birth.
Dr. Reardon breaks down what the pelvic floor actually is (think: a hammock or basket of muscles supporting your bladder, bowels, and uterus), why pelvic floor changes happen in pregnancy regardless of birth method, and why sy...
Duration: 00:48:37Entry Level Mom Episode 122: Solo Final Episode
Jan 03, 2026Send us a text
Worthy of Love - Helping Children Experiencing Homelessness
Ryan's Story | Ryan House
Support the show
Website: booksbybonnielippincott.com Instagram: @books_by_bonnie_lippincott TikTok: @entrylevelmom Email: booksbybonnielippincott@gmail.comCharity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org
Duration: 00:05:42Entry Level Mom Episode 121: Conflict Revolution, Barbara With
Dec 31, 2025Send us a text
In this enlightening conversation, Bonnie Lippincott interviews Barbara With, an award-winning author and peace activist, about her transformative approach to conflict resolution known as Conflict Revolution.
Barbara shares her journey of channeling insights from Albert Einstein and how these teachings can lead to personal and planetary transformation. The discussion delves into the importance of self-awareness, emotional healing, and the role of compassion in resolving conflicts.
Barbara also shares powerful stories of individuals who have applied her methods to overcome personal challenges, emphasizing that true pe...
Duration: 00:46:59Magical Motherhood Episode #3: Heartled Breastfeeding Mentor with Danielle Facey
Dec 31, 2025Send us a text
Summary
In this conversation, Bonnie Lippincott interviews Danielle Facey, a breastfeeding mentor, who shares her personal journey through motherhood, including the challenges of pregnancy loss, the transformative experience of breastfeeding, and the importance of support for mothers.
Danielle discusses the societal pressures surrounding motherhood and breastfeeding, the need for better support systems, and her mission to empower mothers through her heart-led business. The conversation emphasizes the significance of self-worth, community, and the unique experiences of each mother.
Empower Your Breastfeeding Journey | Expert Advice f...
Entry Level Mom Episode 120: Sustainable Tourism with Patrika Elise Cheston
Dec 24, 2025Send us a text
In this conversation, Patrika Elise Cheston shares her journey as a sustainable tourism advocate, marketing professional, and mother. She discusses her personal experiences with motherhood, the importance of advocating for oneself, and the intersection of her career in marketing and travel.
Patrika emphasizes the significance of sustainable tourism, the empowerment of women in leadership roles, and the impact of motherhood on her work-life balance. She also explores current marketing trends, particularly the role of AI, and expresses her desire to leave a legacy t...
Duration: 00:46:36Entry Level Mom Episode 119: Lifetime Love of Nannies with Carson Wagner
Dec 17, 2025Send us a text
In this conversation, Carson Wagner, founder of Lifetime of Love Nannies, shares her inspiring journey of starting a customizable childcare service that focuses on inclusivity and support for families. She discusses the unique approach of employing nannies, providing them with training and benefits, and the importance of community support in childcare.
Carson emphasizes the need for state funding to assist families with special needs and her vision for expanding services to meet diverse family needs.
Takeaways
Carson founded Lifetime of Love N...
Entry Level Mom Episode 118: Feng Shui in our Modern Lives with Jeannette Cieszykowski
Dec 10, 2025Send us a text
In this enlightening episode, we delve into the profound connection between our physical environment and personal wellbeing. Explore how the spaces we inhabit can shape our mental health, productivity, and overall happiness. From the calming effects of nature to the stress-inducing clutter of urban life, discover actionable insights and expert advice on creating environments that nurture and support your wellbeing. Tune in to transform your surroundings into a sanctuary for the mind and body.
Summary
In this conversation, Bonnie Lippincott interviews Feng Shui expert Jeanette Sissakowski, who discusses the...
Entry Level Mom Episode 117: RAAN Cotton Wipe Founder Story with Vanessa Menache and Catherine Chow
Dec 03, 2025Send us a text
Summary
In this episode of Entry Level Mom, Bonnie Lippincott speaks with Vanessa Menache and Catherine Chow, co-founders of RAAN, a company dedicated to revolutionizing personal care with their unbleached 100% cotton wipes. They discuss the importance of sustainability, transparency in the supply chain, and the impact of motherhood on their product development.
The conversation also touches on the challenges of entrepreneurship, the influence of documentaries on their clean beauty journey, and the significance of the natural cotton seal. The founders share their insights on g...
Duration: 00:34:07Entry Level Mom BONUS MINI EPISODE: "Running Leap" TedEx Talk Overview with Dr. Betsy Blackard
Nov 28, 2025Send us a text
Summary
In this conversation, Dr Betsy Blackard explores the concept of laziness, delving into its psychological roots and the interplay between fear, capability, and motivation. She emphasizes the importance of self-awareness in understanding why we may feel lazy and how to address these feelings effectively.
Takeaways
Laziness often stems from listening to a part of ourselves that feels overwhelmed.
Feeling tired or having too many responsibilities can lead to a sense of laziness.
Fear can paralyze us, making us feel incapable of taking action.
...
Entry Level Mom Episode 116: Egg Chooses Sperm with Mary Fusillo
Nov 26, 2025Send us a text
In this conversation, Mary Fusillo, a seasoned fertility nurse and founder of Family Solutions International, shares her journey from trauma nursing to the fertility field. She discusses the evolution of fertility clinics, the challenges and joys of egg donation and surrogacy, and the emotional and financial burdens faced by hopeful parents.
Mary reflects on her personal experiences as a mother of twins and the pressures of perfectionism in parenting, offering insights into the importance of finding joy and balance in both personal and professional life. In this conversation, Bonnie L...
Duration: 00:44:01Entry Level Mom Episode 115: Treasure of Isolde, Novelist C.E. Vinent
Nov 19, 2025Send us a text
In this engaging conversation, C.E. Vincent shares her journey as a writer and mother, discussing her transition from theater to writing, the freedom of self-publishing, and the inspiration behind her novel 'Treasure of Isolde.' She emphasizes the importance of character development, the dynamics of sisterhood, and the need for more female-driven stories in literature.
The discussion also touches on the role of AI in writing, creative processes, and the significance of embracing creative freedom without seeking permission.
Treasure of Isolde by C. E...
Duration: 00:48:39Entry Level Mom Episode 114: Helping families thrive: Support for Single or Divorced families through NASDF
Nov 12, 2025Send us a text
Summary
In this conversation, Joy Reed, co-founder of the National Association for Single and Divorced Families (NASDF), shares her journey and the vision behind the organization. She discusses the importance of providing support for single and divorced families, the need for mental health resources, and the impact of community support.
Joy also highlights the significance of two-generation programs aimed at eradicating intergenerational poverty and the challenges faced in the foster care system. The conversation touches on personal reflections regarding mental health stigma and t...
Duration: 00:49:10Entry Level Mom Episode 113: Erased and Three Mothers Discussion with Dr Anna Malaika Tubbs
Nov 05, 2025Send us a text
Summary
In this conversation, Dr. Anna Malaika Tubbs discusses her journey as a mother and the profound impact of motherhood on personal empowerment and societal change.
She emphasizes the importance of reclaiming the narratives of mothers, particularly those of historical figures like Martin Luther King Jr., Malcolm X, and James Baldwin, and how their mothers shaped their legacies. Dr. Tubbs also addresses the challenges of conventional parenting norms and the need for activism in advocating for better support for parents. Throughout the discussion, she highlights the significance o...
Duration: 00:52:50Entry Level Mom Episode 112: Worthy of Love Birthday Parties for children experiencing homelessness
Oct 29, 2025Send us a text
In this episode, we delve into the heart of nonprofit work with Mary Davis, founder of Worthy of Love. Discover the profound challenges faced by those working to uplift children experiencing homelessness, and the resilience required to keep hope alive.
From the emotional toll of personal loss to the joy of creating a sense of belonging, Mary shares her journey of turning grief into a powerful force for good. Join us as we explore the transformative impact of community, love, and unwavering dedication in the f...
Duration: 00:49:33Entry Level Mom Episode 111: Magical Women, Exploring Ancestral Wisdom with Meg McDermott
Oct 22, 2025Send us a text
Summary
In this conversation, Meg McDermott, an ancestral priestess and energy worker, shares her journey of self-discovery and healing through ancestral practices. She discusses the impact of her ancestry on her identity, her experiences with life and death, and the importance of emotional awareness in the healing process.
Meg emphasizes the interconnectedness of personal and collective wounds, the significance of embracing emotions, and the role of figures like Mary Magdalene in her work. The conversation concludes with reflections on advice to younger selves and the i...
Duration: 00:58:53Entry Level Mom BONUS MINI EPISODE: Scripts for parents when kids say, "I Hate School" with Dr Betsy Blackard
Oct 17, 2025Send us a text
Summary
In this BONUS EPISODE, Dr. Betsy Blackard and I explore the common issue of school resistance among children.
We discuss the importance of validating children's feelings, the role of emotional regulation in school challenges, and effective communication strategies for parents.
Dr. Blackard emphasizes the need for parents to listen and respond to their children's complaints without immediately trying to fix the problem, fostering a supportive environment for emotional expression.
Welcome - Language of Listening® Coaching Skills
Takeaways
It's common for kid...
Entry Level Mom Episode 110: Empowering Through Gut Health with Bridgitte Mallison from Gutpersonal
Oct 15, 2025Send us a text
Summary
In this conversation, Bonnie Lippincott interviews Bridgitte Mallinson, a functional medicine registered dietitian and founder of Gutpersonal. Bridget shares her personal health journey, detailing her struggles with gut health and how they led her to create a company focused on empowering women through personalized health solutions.
Bridgitte Mallinson
The discussion covers the importance of understanding gut health, the misconceptions surrounding food sensitivities, and the significance of community and connection in wellness. Bridget also shares insights from her motherhood journey and emphasizes t...
Duration: 00:39:07Entry Level Mom Episode 109: The Heart of Motherhood: A Teacher's Journey with Megan Hill
Oct 08, 2025Send us a text
In this episode, I am joined by the hilarious, brilliant Megan Hill. We discuss the importance of kindness, resilience, and the challenges of navigating education in a rapidly changing world.
The conversation emphasizes the need for compassion in both parenting and teaching, highlighting the lessons learned from students and the impact of motherhood on Megan's teaching philosophy.
In our conversation, we discuss the multifaceted journey of motherhood and teaching. Megan shares her personal experiences with infertility, the spiritual aspects of her births, and h...
Entry Level Mom Episode 108: Time Management with Anna Dearmon-Kornick
Oct 01, 2025Send us a text
Summary
In this conversation, Anna Dearmon-Kornick shares her insights on time management, motherhood, and personal growth. She discusses her journey as a mother, the importance of accountability in achieving goals, and how understanding personality types can enhance productivity. Anna emphasizes the need for intentional habits aligned with personal values, effective morning routines, and the significance of setting boundaries.
She also addresses the challenges of overwhelm and offers practical strategies for regaining control over time. Additionally, Anna explores the impact of birth order on productivity and s...
Duration: 01:10:51Entry Level Mom Episode 107: Networking on a Plane, Good Luck on your Marathon, Triathlon Humor
Sep 24, 2025Send us a text
Join Bonnie Lippincott as she chats with Laura Smith, a nurse and author of "Good Luck on Your Marathon." Discover Laura's journey from meeting Bonnie on a plane to becoming a triathlete and author.
They delve into topics like fitness, networking, and the serendipity of their encounters. Laura shares her experiences as a stepmother, her unique approach to triathlons, and the inspiration behind her book. Tune in for a heartfelt conversation filled with laughter, insights, and the magic of unexpected connections.
Support the show
Website: booksbybonnielippincott.c... Duration: 01:02:31Entry Level Mom Episode 106: Mylio Photo Organization for Family Memories
Sep 17, 2025Send us a text
Join us as we delve into Angela's inspiring journey from a budding photographer to a product evangelist for Mylio Photos. Discover how her passion for art and technology led her to master the art of photo organization, helping others manage their digital memories with ease.
Angela shares her personal experiences, from learning photography in Italy to her innovative work with Mylio Photos, offering insights into the world of digital photo management. Tune in for a captivating conversation about creativity, technology, and the power of preserving memories.
Angela Andrieux Photography Duration: 00:36:17
Entry Level Mom Episode 105: Hair is Life, Grooming out kids, Hair Texture with Olivia Bellanger
Sep 10, 2025Send us a text
Summary
In this engaging conversation, Bonnie and Olivia explore the multifaceted relationship between hair care, motherhood, and cultural identity. They discuss Olivia's personal hair journey, the challenges of caring for diverse hair textures within their families, and the importance of instilling self-acceptance and pride in their children's unique hair. The conversation also touches on the significance of representation in toys and media, and how hair care can serve as a bonding experience between parents and children. Ultimately, they reflect on the lessons learned through motherhood and the importance of embracing one's...
Entry Level Mom Episode 104: Understood, "Climbing the Walls," ADHD in women with Danielle Elliot
Sep 03, 2025Send us a text
In this conversation, Bonnie Lippincott interviews Danielle Elliott, a storyteller and advocate for women's voices, who shares her personal journey through IVF and pregnancy.
They discuss the emotional and physical challenges of motherhood, the impact of ADHD on women, and the importance of vulnerability in storytelling. Danielle reflects on her experiences, the resources available for neurodivergence, and offers insights on self-acceptance and personal growth.
Takeaways
Entry Level Mom Episode 103: Casual Belonging, Exchanging Wholeness for Goodness with Elise Loehnen
Aug 27, 2025Send us a text
In this conversation, Elise Loehnen discusses her journey as a mother and author, exploring the themes of the seven deadly sins and their impact on women's lives.
Elise delves into the complexities of envy, greed, and the societal pressures surrounding motherhood, emphasizing the importance of self-awareness, emotional intelligence, and setting boundaries. Elise shares insights on how women can reclaim their full selves by recognizing and addressing these cultural narratives, ultimately fostering a supportive community among women.
Takeaways
Entry Level Mom Episode 102: Gold Coast Doulas & All things Doulas with Kristin Revere
Aug 20, 2025Send us a text
Join us as we delve into Kristin Revere's inspiring journey through motherhood. From navigating pregnancies at an advanced maternal age to overcoming unexpected challenges like preeclampsia and NICU stays, Kristin shares her story of resilience and adaptability.
Discover how her experiences fueled her passion for breastfeeding advocacy and led her to become a doula, supporting other mothers through their own unique journeys. Tune in for an honest and heartfelt conversation about the realities of motherhood and the importance of trusting your instincts.
Doula Services - Grand Rapids Birth & Postpartum D...
Duration: 00:41:48Entry Level Mom Episode 101: How to Adult, Budgeting 101 with Jake Cousineau
Aug 13, 2025Send us a text
In this episode, Bonnie and Jake Cousineau discuss the importance of personal finance education for young adults.
Jake shares his journey of writing 'How to Adult' and the common financial mistakes young people make, emphasizing the need for financial literacy in schools.
They explore key financial concepts, budgeting strategies, and the emotional aspects of managing money.
Jake also provides insights on negotiating salaries and teaching kids about finances, ultimately aiming to empower listeners to take control of their financial futures.
T...
Duration: 00:56:19Entry Level Mom Episode 100: Supporting Moms and Babies in the USA: 10 Changes
Aug 06, 2025Send us a text
In this personal solo episode of Entry Level Mom, Bonnie celebrates a major milestone- episode 100 - by sharing her bold vision for how the United States could radiacllay improve the life for moms and babies.
Drawing from her own motherhood journey, she outlines 10 systemic changes that would prioritize caregivers instead of sidelining them.
This isn't critique- it's a blueprint for a needed transformation.
From paid parental leave to affordable childcare, each topic is rooted in data, global comparisons and lived experience.
Bonnie's message is clear: i...
Duration: 00:36:35Entry Level Mom Episode 99: Outdoor Magic for Kids with Susie Spikol
Jul 30, 2025Send us a text
In this heartfelt episode, join Bonnie Lippincott as she sits down with Susie Spikol, a mother of three and author of "Forest Magic for Kids."
Susie shares her journey into motherhood, reflecting on how it has shaped her understanding of nature and personal growth.
From the joys and challenges of raising children to the profound lessons learned about letting go of expectations, Susie offers a candid look at how motherhood has transformed her perspective on life.
Tune in to explore the magic of nat...
Duration: 00:58:36Entry Level Mom Episode 98: Gryme: A Founder's Story with Sabrina Yavil
Jul 23, 2025Send us a text
Gryme: Clean body & skin care for kids and teens
In this episode, we dive into the world of entrepreneurship and product development with Sabrina Yavil, founder of Gryme. Discover how Sabrina's journey as a mother of three and her extensive experience in the beauty industry led her to create a line of clean, multitasking personal care products for active teens and tweens.
Sabrina shares her insights on identifying market gaps, the challenges of starting a business, and the importance of clean ingredients. Tune in to learn about t...
Duration: 00:51:23Entry Level Mom Episode 97: The Swappables: Simplifying the Parenting Journey with Dr. Whitney Casares
Jul 16, 2025Send us a text
Summary
In this conversation, Dr. Whitney Casares shares her journey as a mother and pediatrician, discussing the challenges of balancing work and family life. She emphasizes the importance of redefining what it means to 'do it all' and introduces the concept of 'swappables'—tasks that can be delegated or simplified to focus on what truly matters.
The discussion also touches on the invisible load that mothers carry and the need to protect core values amidst societal pressures of productivity.
In this conversation, Whitney Casares and Bonnie Lippincott expl...
Duration: 00:54:06Entry Level Mom Episode 96: Learning with Kelsey with Kelsey Cook
Jul 09, 2025Send us a text
Kelsey Cook shares her entrepreneurial journey and her motherhood journey in this episode. Kelsey is a teacher, who made these boxes during Covid, and continued to grow it into a full thriving business.
We discuss 'going for it' in business, and motherhood lessons. This episode is heartfelt, full of laughs, tears and warning: it will inspire you to do something educational with your kiddos today!!
Here is Learning with Kelsey website link: Learning With Kelsey
Here is Kelsey's Instagram: Kelsey Cook (@learningwithkelsey) • Instagram photos and...
Duration: 00:25:18Entry Level Mom Episode 95: Mindfulness & Movement with Kristin McGee
Jul 02, 2025Send us a text
Summary
In this conversation, Kristin McGee shares her journey as a yoga and Pilates instructor, her experiences with motherhood, and how these aspects have shaped her personal and professional growth.
She discusses the importance of self-care, mindfulness, and the balance between work and family life. Kristen also provides practical wellness tips for busy moms and emphasizes the significance of rediscovering one's identity beyond motherhood.
Additionally, she addresses the challenges of diastasis recti and offers advice for younger mothers.
...
Duration: 00:31:49Entry Level Mom Episode 94: Repaint Studios: A Founders Story with Billie Asmus
Jun 25, 2025Send us a text
In this conversation, Billie Asmus shares her journey of motherhood, the challenges she faced during her pregnancies, and how these experiences shaped her entrepreneurial spirit. She discusses the inception of Repaint Studios, a company born out of a need for a more efficient way to save paint during home projects. Billie emphasizes the importance of creativity in her life and business, and how it serves as a source of inspiration and grounding.
She also candidly addresses the unexpected challenges she faced as a founder, including b...
Duration: 00:53:31Entry Level Mom Episode 93: Doctor Mom Dr. Tishangi Kumar Agrawal
Jun 18, 2025Send us a text
In this conversation, Dr. Tishangi Kumar Agrawal shares her unique journey as a triple board-certified physician and a mother. She discusses the profound impact of her personal experiences on her medical practice, emphasizing the importance of empathy and understanding in patient care.
Dr. Agrawal reflects on the intersection of her background in music and medicine, illustrating how both fields require precision and timing. She also addresses the challenges of balancing her professional and personal life, advocating for self-care and the importance of being present for her child. Throughout the discussion, she o...
Duration: 00:38:16Entry Level Mom Episode 92: The Health Risks of Botox Gretch Elizabeth and Keyara Alexander
Jun 11, 2025Send us a text
Summary
In this conversation, Bonnie Lippincott hosts Gretch Elizabeth and Keyara Alexander to discuss the misconceptions surrounding Botox, its risks, and alternatives. Gretch clarifies that Botox causes muscle paralysis rather than relaxation and explains the potential for migration of the neurotoxin, which can lead to severe side effects. Kiara introduces natural alternatives to Botox, such as Manual Rejuvenation Therapy (MRT). The discussion also covers the long-term effects of Botox on facial muscles and the psychological impacts of its use, emphasizing the importance of prioritizing mental well-being over aesthetic concerns. This conversation...
Entry Level Mom Episode 91: Insights from Mt. Kilimanjaro with Susie Brandt
Jun 04, 2025Send us a text
Summary
In this conversation, Bonnie Lippincott interviews Susie Brandt, a former pharmaceutical leader turned consultant, about her experiences in motherhood and leadership. Susie shares her journey of climbing Mount Kilimanjaro with her family, drawing parallels between the challenges of the climb and the challenges faced in leadership roles. The discussion emphasizes the importance of trust, teamwork, and the journey of personal growth, both in parenting and in professional life.
Takeaways
Susie's journey reflects the balance between motherhood and professional life.
Climbing Mount Kilimanjaro was a family...
Entry Level Mom Episode 90: Keep Los Robles Pediatric Ward Open, with Dr Kenneth Saul
May 30, 2025Send us a text
In this conversation, Dr. Kenneth Saul discusses the critical importance of maintaining the pediatric ward at Los Robles Hospital. He emphasizes the need for local pediatric care, the implications of its closure on the community, and the potential risks associated with transferring pediatric patients to distant hospitals. Dr. Saul argues against the hospital administration's rationale for closing the unit, highlighting the experience of local staff and the necessity of accessible care for families in the area.
In this conversation, we discuss the critical implications of closing pediatric wards in hospitals, emphasizing t...
Duration: 00:42:00Entry Level Mom Episode 89: Peacock Parent: Buying back Time with Christine Landis
May 28, 2025Send us a text
In this episode, Christine Landis shares her journey as a mother and entrepreneur. She created Peacock Parent, a service that connects parents with trusted experts and home services to delegate tasks they dread.
Christine discusses the importance of delegation, and the value of investing time in joy and self-care. She emphasizes the need for parents to prioritize their well-being and the benefits of hiring help to manage low joy tasks, ultimately leading to a more fulfilling family life. In this conversation, Christine shares her journey as a mother and...
Duration: 00:39:26Entry Level Mom Episode 88: A Pediatrician's Perspective with Dr Elise Lippincott
May 21, 2025Send us a text
In this episode, I am joined by Dr Elise Lippincott.
Elise's shares her experience of being pregnant through medical residency. She also shares her labor and delivery story, and her son's subsequent weeklong stay in the NICU. She shares the difference in working in the NICU as a doctor and being in the NICU as a mother, and how she knows and is empathetic about how lucky she was to go home with a healthy baby.
We discuss how she decided to be a pediatrician, how it almost chose he...
Entry Level Mom Episode 87: Heavenly Alliance with Samantha Fey
May 14, 2025Send us a text
Summary
In this conversation, Bonnie Lippincott and Samantha Fey explore the themes of confirmation bias, co-creation, and the power of intention in shaping our experiences. They discuss the importance of mindfulness and listening to our subconscious, as well as the significance of chakras in understanding our emotional and physical states.
Samantha shares her personal journey of balancing intuition with societal expectations, emphasizing the need for self-trust and the courage to pursue one's spiritual path. In this conversation, Samantha Fey shares her profound insights on spirituality, motherhood, and personal growth. S...
Duration: 01:11:42Entry Level Mom Episode 86: Mana Temple: Somatic Healing & Just Breathe with Chelsey Power
May 07, 2025Send us a text
In this conversation, Chelsey Power, a kinesiologist and somatic therapist, shares her journey into motherhood and healing. She discusses her experiences as a young mother, the challenges of childbirth, and how these experiences shaped her career in holistic therapies.
Chelsey emphasizes the importance of understanding the nervous system, energy management, and the need for community support among mothers. She provides practical advice on emotional regulation and breaking generational cycles, highlighting the significance of self-reflection and personal growth in parenting.
CHELSEY POWER || Body & Somatics + Emotion Focused Therapy (@m...
Duration: 00:37:23Entry Level Mom Episode 85: Revival Wellness, Healing after Cancer with Michelle Patedar
Apr 30, 2025Send us a text
In this conversation, Michelle Patedar shares her inspiring journey as a cancer survivor and mother. She discusses the challenges she faced during her cancer diagnosis, the impact of chemotherapy on her health, and her transition to holistic healing. Michelle emphasizes the importance of reclaiming one's identity after trauma and offers practical strategies for parents to prioritize their well-being amidst family responsibilities.
Her insights on resilience, self-care, and the significance of mental health provide valuable guidance for those navigating similar experiences. In this conversation, Michelle and Bonnie explore t...
Duration: 00:46:48Entry Level Mom Episode 84: Baloo Living, Weighted Blankets with Elizabeth Grosjean
Apr 23, 2025Send us a text
In this conversation, Elizabeth Grosjean, mother and founder of Baloo Living, shares her journey from a transformative experience in Bali to the creation of her company focused on the calming effects of weighted blankets. She discusses her personal insights on motherhood, the science behind weighted blankets, and their benefits for sleep and anxiety, particularly for postpartum mothers. The conversation emphasizes the importance of self-care and stress regulation for parents, highlighting how weighted blankets can serve as a tool for improved well-being.
In this conversation, Bonnie Lippincott and Elizabeth Grojean explore various t...
Duration: 00:49:10Entry Level Mom Episode 83: Capturing Motherhood Through the Lens with Corrie Butler
Apr 16, 2025Send us a text
In this conversation, Corrie Butler, a family lifestyle and wedding photographer, shares her journey into motherhood and how it has influenced her photography. Corey discusses her experiences with pregnancy and childbirth, the importance of capturing authentic moments in family photography, and the challenges of balancing her creative business with motherhood.
She emphasizes the significance of boundaries to prevent burnout and the lessons learned through her parenting journey. The conversation highlights the emotional depth of motherhood and the power of storytelling through photography.
takeaways
Corey's p... Duration: 00:33:35Entry Level Mom Episode 82: Reciprocal IVF with Alisa Talboom
Apr 09, 2025Send us a text
summary
In this conversation, Alisa shares her journey through reciprocal IVF, exploring the emotional and physical aspects of the process. She shares her experiences of pregnancy, the challenges faced, and the decisions made regarding embryo selection and sperm donation.
The discussion highlights the unique aspects of reciprocal IVF for same-sex couples and the importance of emotional support throughout the journey. In this conversation, We explore the multifaceted journey of motherhood, discussing the emotional and medical challenges faced during pregnancy, the significance of placenta e...
Duration: 00:46:48Entry Level Mom Episode 81: The Birds and the Bees with Dr. Tina Shermer Sellers
Apr 02, 2025Send us a text
Summary
In this conversation, Dr. Tina Shermer Sellers discusses the importance of age-appropriate sexual education for children, emphasizing that it should encompass relationship, emotional, and body education.
Dr Tina highlights the detrimental effects of sexual shame on body image and relationships, and introduces her MESS model for healing sexual shame, which includes framing, naming, claiming, and aiming for a new legacy of understanding and acceptance. In this conversation, we explore themes of self-acceptance, the impact of patriarchy on gender roles, the importance of authenticity, nurturing s...
Duration: 00:59:44Entry Level Mom Episode 80: Scrolling2Death, Social Media Safety with Nicki Reisberg
Mar 26, 2025Send us a text
Summary
In this conversation, Nicki Reisberg discusses the alarming impact of social media on children, sharing her personal journey from social media management to becoming an advocate for child safety online.
She emphasizes the need for legislative action to protect children from harmful content and the importance of parental involvement in navigating technology. Obviously, us parents should advocate for their children's safety online, but first it starts with discussing this topic- how dangerous is it?
The discussion also highlights the hidden d...
Duration: 00:31:27Entry Level Mom Episode 79: Hugs for the Cubs with Amy Vale
Mar 19, 2025Send us a text
In this conversation, Amy Vale, founder of For the Cubs, shares her journey into foster care and the inspiration behind her business, which aims to support children in foster care through the sale of weighted hug bears. She discusses the differences between adoption and foster care, the emotional needs of children, and the importance of dignity in their experiences. Amy emphasizes the need for community support and kindness towards foster children, and she reflects on the lessons learned from starting her own business while navigating the challenges...
Duration: 00:31:48Entry Level Mom Episode 78: Restful Sleep with Dr. Funke Afolabi Brown
Mar 12, 2025Send us a text
Summary
In this conversation, Dr. Funke Afolabi Brown, a triple board certified sleep medicine physician, shares her insights on the importance of sleep for children and parents alike.
She discusses her personal journey through motherhood, the challenges of sleep deprivation, and the significance of teaching children healthy sleep habits. Dr. Afolabi Brown emphasizes the need for consistency, routines, and a conducive sleep environment, while also addressing common sleep disorders like sleep apnea. She offers practical advice for parents and reflects on the lessons learned from h...
Duration: 00:22:50Entry Level Mom Episode 77: Baby Food Nutrition (Square Baby) with Katie Thompson
Mar 05, 2025Send us a text
In this conversation, Bonnie Lippincott interviews Katie Thompson, CEO of Square Baby, a company dedicated to providing balanced meals for babies and toddlers. Katie shares her journey into motherhood, the challenges she faced in finding nutritious baby food, and how her experiences led her to create Square Baby.
The discussion covers the importance of nutrition, texture, and sustainability in baby food, as well as the lessons learned from entrepreneurship and motherhood. Katie emphasizes the significance of trusting one's instincts and the realities of i...
Duration: 00:31:03Entry Level Mom Episode 76: Luxe Baby Custom Newborn Care with Marisa Rodriguez
Feb 26, 2025Send us a text
In this episode, I am joined by Marisa Rodriguez, founder of Luxe Baby Custom Newborn Care. She shares her journey into motherhood, the challenges she faced during pregnancy and delivery, and the importance of personalized support for new parents. Motherhood can be a challenging and isolating experience. Understanding baby cues can lead to a more peaceful home environment. The first three months of a baby's life are often referred to as the 'fourth trimester.'
She discusses her business, which offers holistic sleep solutions and emotional support...
Entry Level Mom Episode 75: Safe Skin Care for Young Girls Kim Grustas
Feb 19, 2025Send us a text
In this engaging conversation, Kim Grustas, founder and CEO of Good4U Girls, shares her journey as a mother and entrepreneur. She shares how she learned that listening to intuition is crucial in both motherhood and entrepreneurship. Entrepreneurship teaches valuable lessons about patience and decision-making.
She discusses the challenges of motherhood, the importance of safe skincare for young girls, and the impact of chemicals on their developing bodies.
Kim emphasizes the need for natural ingredients in products aimed at young girls and r...
Duration: 00:38:20Entry Level Mom Episode 74: Dental Hygienist's Journey with Soraya Parsons
Feb 12, 2025Send us a text
In this episode, I am joined by my longtime friend, Soraya Parsons. Soraya shares her experiences with pregnancy, delivery, and her career in the dental field. She discusses the challenges of her pregnancies, the emotional journey of childbirth, and the importance of patient care in dentistry.
Soraya emphasizes the need for communication and understanding in her role as a dental hygienist, particularly for patients who experience anxiety. In this conversation, and she discusses the vital connection between oral health and overall well-being, emphasizing the importance...
Entry Level Mom Episode 73: Organizing with G.R.A.C.E. with Melinda Grace
Feb 05, 2025Send us a text
In this episode, Melinda Grace discusses organizing and shares her transformative journey from aspiring actress to professional organizer. She discusses the emotional challenges associated with clutter, the impact of disorganization on mental health, and the importance of creating a sanctuary at home.
Melinda introduces her organizing course, 'Reclaim Your Space with Grace,' which emphasizes a holistic approach to organizing that includes emotional release and self-compassion. She also reflects on the lessons learned throughout her career and offers advice to her younger self about slowing d...
Duration: 00:42:25Entry Level Mom Episode 72: Modern Parenting Decisions with Mel Carrion
Jan 29, 2025Send us a text
In this conversation, Mel Carrion explores the complexities of modern parenting, particularly in the context of social media. Bonnie and Mel discuss the overwhelming amount of information available to parents today, the importance of intuition in decision-making, and the challenges of navigating parenting choices amidst societal pressures.
The conversation emphasizes the need for parents to trust their instincts, find balance in their decisions, and use social media as a tool rather than a source of stress.
Takeaways
Parenting today is influenced heavily by...
Entry Level Mom Episode 71: Navigating Life and Death: A Journey with a Death Doula with Helen Gretchen Jones
Jan 22, 2025Send us a text
In this conversation, Helen Gretchen Jones shares her journey from motherhood to becoming a death doula, emphasizing the importance of spiritual consciousness and the connections formed during the dying process. She discusses her personal experiences with death, the significance of closure for families, and the spiritual insights gained from those transitioning. She shares how her father's death in 2015 was a catalyst for her work.
The conversation highlights the interconnectedness of life and death, the lessons learned from shared death experiences, and the multi-dimensional nature of human existence...
Entry Level Mom Episode 70: Hypnofertility with Lynsi Eastburn
Jan 15, 2025Send us a text
In this conversation, Lynsi Eastburn, Certified Hypnotherapist (BCH), and Certified Instructor (CI) through the National Guild of Hypnotists (NGH) shares her journey as a mother and hypno-fertility expert, discussing the intersection of spirituality and science in promoting fertility.
She introduces the concept of spirit babies and explains how her personal experiences shaped her work. Lindsay emphasizes the importance of meditation, listening to one's intuition, and trusting the process of conception, especially for those struggling with infertility. Shes teaches the three keys to conception: meditate, listen, and trust. <...
Entry Level Mom Episode 69: The Magic of Ancestral Practices Jamie Della
Jan 08, 2025Send us a text
In this conversation, Jamie Della shares her profound experiences of motherhood, her connection to her Chicana heritage, and her understanding of magic as a natural force. She discusses her unique birthing experiences, the significance of ancestral connections, and the importance of seeing oneself as whole for healing. Jamie emphasizes the wisdom of nature and the divine, advocating for a deeper connection with our roots and the world around us.
In this conversation, Jamie Della explores the themes of ancestry, witchcraft, and personal growth. She discusses...
Entry Level Mom Episode 68: Creating a Lifestyle Brand with Heart with Julie Lomakka
Jan 01, 2025Send us a text
In episode, I am joined by Julie Lomakka. Julie is a ray of light, and she shares how she created a lifestyle brand with heart. Tabono Lifestyle, which was inspired by her personal experiences and challenges.
Julie shares the significance of water as a symbol of strength and perseverance, the importance of community, and the positive messages behind her products. They discuss the impact of social media on brand growth, the lessons learned from motherhood, and the transformative power of creating a lifestyle brand that resonates with people's struggles...
Entry Level Mom Episode 67: Healing the Pelvic Floor: Techniques and Tips with Lynn Schulte
Dec 18, 2024Send us a text
In this conversation, Bonnie interviews Lynn Schulte, a pelvic floor physical therapist, about the importance of pelvic health, especially for postpartum women.
Lynn explains the anatomy and functions of the pelvic floor, the impact of pregnancy and childbirth on pelvic health, and the significance of rehabilitation and strengthening exercises. She emphasizes the role of scar tissue and trauma in pelvic dysfunction and offers insights into alternative exercises to Kegels. The discussion also covers the importance of proper pushing techniques during childbirth and the potential for...
Entry Level Mom Episode 66: Building a Self-Publishing Imprint Bird by Bird: The Journey of Writing with Angelique Collis
Dec 11, 2024Send us a text
In this episode, I am joined by the creative Angelique Collis. Angelique shares her experiences of motherhood during the COVID-19 pandemic, the inspiration behind her children's book 'Look Closely', and the process of creating her own publishing imprint, Big Dreams.
She emphasizes the importance of community support for new mothers, the beauty of nature, and offers valuable advice for aspiring authors. In this conversation, Angelique shares her journey of writing and the importance of taking it step by step, inspired by the book 'Bird by...
Entry Level Mom Episode 65: Aligning Subconscious Programming with Shelly Ehlr
Dec 04, 2024Send us a text
In this enlightening conversation, Bonnie and Shelly delve into the intricacies of hypnotherapy and the subconscious mind.
Shelly explores how hypnotherapy can help align subconscious programming with conscious goals, the power of intention, and the importance of positive affirmations.
The discussion also highlights the role of repetition in forming new habits and the significance of creating a safe mental space for personal growth. Through practical examples (like a sticker chart) and insights, Shelly emphasizes the transformative potential of hypnotherapy in overcoming fears and...
Entry Level Mom Episode 64: The Role of Empathy in Parenting (Part 2) *updated* with Dr. Betsy Blackard
Nov 29, 2024Send us a text
In this episode, which is part 2, (part 1 is episode 62) Dr. Betsy Blackard delves into the complexities of sibling conflict, exploring the underlying emotional concerns that drive repeated conflicts among children.
We discuss the importance of understanding children's feelings, the impact of one-on-one time, and effective conflict resolution techniques that empower children to find their own solutions.
She emphasizes the significance of empathy and connection in parenting, highlighting how children can be guided to express their emotions and resolve disputes in a constructive manner.
https://www...
Entry Level Mom Episode 63: Scripts for Sibling Conflict Management (Part 1) with Dr. Betsy Blackard
Nov 27, 2024Send us a text
In this conversation, Dr. Betsy Blackard discusses effective conflict resolution strategies for parents. She emphasizes the importance of mediation, allowing children to resolve their conflicts independently while guiding them through the process.
The discussion covers various techniques, scripts, and the significance of understanding each child's perspective to foster a cooperative and loving sibling relationship. The conversation highlights the benefits of empowering children to become productive problem solvers and reinforces the idea that positive relationships can be nurtured through effective communication and conflict resolution.
In this conversation, Dr Betsy discusses...
Entry Level Mom Episode 62: Curiosity: The Gateway to Joy with Scott Clover
Nov 20, 2024Send us a text
In this episode, I am joined by, Scott Clover, who is an intuitive energy healer. He discusses his approach to healing, emphasizing the importance of self-healing and the role of intuition. Somatic technologies involve body-oriented energy work to release blockages. He explains somatic technologies and how they can help individuals release blockages in their energy.
The discussion also touches on childhood intuition, the significance of archetypes, and practical tips for protecting family energy. Clover highlights the power of imagination and the need for honesty in...
Entry Level Mom Episode 61: The Life of a Large Animal Vet with Katie Nenneker
Nov 13, 2024Send us a text
In this episode, Bonnie interviews Katie Nenneker, a mobile large animal veterinarian and mother of two. Katie discussing her personal experiences with motherhood, the challenges of pregnancy and delivery as well as her journey to becoming a veterinarian, and the importance of choosing the right family pets.
Katie shares her personal stories, insights on motherhood, and her passion for animal care, emphasizing the emotional and practical aspects of both parenting and veterinary work. In this engaging conversation, Katie shares her experiences with animal...
Entry Level Mom Episode 60: Post Traumatic Growth with Captain Charles Plumb
Nov 06, 2024Send us a text
In this episode, I am joined by the eloquent and charming Captain Charles Plumb shares his profound experiences and the concept of post-traumatic growth. He wisely shares the importance of forgiveness and community support in overcoming adversity.
As a Vietnam War veteran and a prisoner of war. He discusses his journey of writing his book, "I'm No Hero". Captain Plumb emphasizes that challenges can lead to personal growth and success, his insights provide valuable lessons on resilience, mental health, and the power...
Entry Level Mom Episode 59: Understanding the 'Why' in Career Coaching with Kasi Beaney
Oct 30, 2024Send us a text
In this episode, I am joined by the amazing Kasi Beaney, a career coach for teens and young adults, shares her journey into career coaching and the importance of asking the right questions.
She discusses the role of parents in supporting their children's career journeys while allowing them to explore and learn from their experiences. The conversation also touches on the lessons learned from motherhood, including humility, the importance of mindset, and the need to embrace imperfection. Cassie emphasizes the significance of connecting passion with purpose and...
Entry Level Mom Episode 58: Navigating Fears & Insecurities with Affirmations with Cinda Roffman
Oct 23, 2024Send us a text
In this episode, Bonnie and Cinda Roffman explore the significance of affirmations, and practical strategies for fostering a positive mindset in children.
Cinda shares her personal journey as a mother, including her experiences with pregnancy and the challenges *trigger warning. We discuss the importance of affirmations in shaping a child's self-perception and confidence, since affirmations can help shift negative self-talk into positive statements. Cinda provides actionable tips for parents to implement affirmations effectively. Cinda emphasizes the importance of listening to children to understand their needs.
The conversation...
Entry Level Mom Episode 57: Nicole Cruz, Intuitive Eating & Balanced Family Nutrition with Nicole Cruz
Oct 16, 2024Send us a text
In this episode, I am joined by the brilliant Nicole Cruz, a registered dietitian specializing in intuitive eating and family nutrition.
Shes teaches that creating a healthy relationship with food is essential for children.
Nicole's shares her experiences with motherhood, including her 3 birth stories.
We discuss how it's important to provide structure while allowing children to trust their bodies. Also, language around food can create guilt and shame in children, which is not the goal. Nicole shares her approach to feeding children, and the importance of fostering a...
Entry Level Mom Episode 56: Self-Care on Uphill Days with Rebecca McGough
Oct 09, 2024Send us a text
In this episode, I am joined by Rebecca McGough and we explore the concept of self-care during challenging parenting days, referred to as 'uphill days.'
Self-care on uphill days cannot involve tapping out, instead we explore the ideas of polishing your experience, modeling resilience, and listening to your heart.
Rebecca and I discuss the emotional and physical demands of motherhood, the importance of self-acceptance, and how to navigate tough days while maintaining a sense of self.
The dialogue emphasizes the need for mothers to prioritize their well-being, fi...
Entry Level Mom Episode 55: Getting your PhD Is a Mother with Dr Jenny Hahn
Oct 02, 2024Send us a text
In this episode, I am joined by the lovely Dr Jenny Hahn, and we discuss pursuing goals as a mother. Jenny shares her experience of pregnancy and delivery, the challenges of balancing motherhood and academia, and the importance of modeling a balanced life for her son.
The conversation touches on themes of patience, gratitude, and the duality of motherhood. Jenny also reflects on the privilege of opportunities and the lessons she has learned about grit, perseverance and avoiding perfectionism.
Takeaways
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Entry Level Mom Podcast Episode 54: First Female Contractor in LA with Eileen Gould
Sep 25, 2024Send us a text
In this episode, I am honored to interview Eileen Gould, the first female general contractor in Simi Valley, Thousand Oaks, Westlake Village, even the Greater Los Angeles area! She is quite the trailblazer, and I admire her drive.
Eileen Gould, a general contractor, interior designer, author, mother, and grandmother, shares her experiences of motherhood and building her career simultaneously.
She discusses her pregnancies and deliveries, the joys of being a grandmother, and the challenges and rewards of being a mother. Eileen also talks about her journey as a...
Entry Level Mom Episode 53: What Am I To Do Now? with Patti Smith
Sep 18, 2024Send us a text
In this episode, I am joined by Patti Smith, author of 'What Am I To Do Now?' Patti shares her journey from fashion to healthcare, motherhood, and personal development. She emphasizes the importance of self-image, the power of asking specific questions, and the value of accepting help.
Her experiences and insights provide a roadmap for personal growth and resilience. The conversation covers topics such as accepting help, the lessons of motherhood, mastering the mind, the role of women in leadership, and the importance of compassion and the impact...
Entry Level Mom Episode 52: The Lighter Side of Real Estate with Jen Ludwick
Sep 11, 2024Send us a text
In this episode, the hilarious Jen Ludwick and I discuss the lighter side of real estate. Jen shares how she got into real estate and some funny stories from her experiences. We also talk about the steps to take when saving for a first home and the importance of living in the present and finding joy in everyday life.
2 quotes: "At the listing there were children present, there were parents present, and there was a goat."
"I had this wackadoodle idea with my business partner...
Entry Level Mom Episode 51: Dietitian's Dilemma: Animal Protein Advocate with Michelle Hurn
Sep 04, 2024Send us a text
In this episode, my guest is Michelle Hurn, a registered and licensed dietitian, and animal protein advocate. Michelle shares her health journey, from being diagnosed with anorexia at ate 12 to finding healing through nutrition. She discusses her experience with the standard American diet, as well as her struggles with anxiety and depression.
Michelle explains how her own health issues led her to question the conventional nutrition guidelines and explore the benefits of a low-carb, high-fat, animal protein-based diet. She also discusses the importance of bioavailability and the...
Entry Level Mom Episode 50: Strala Yoga with Tara Stiles
Aug 21, 2024Send us a text
In this episode, I am joined by the amazing Tara Stiles, founder of Strala Yoga. She shares her journey of making yoga accessible and relatable to everyone. This episode is full of joy and laughter.
First, Tara shares her birth story, including the challenges she faced during delivery and caring for a newborn. We discuss the intense outside pressure on women to have a certain type of birth, or to adhere to specific parenting practices, but how its important to prioritize the health and well-being of both mother and...
Entry Level Mom Episode 49: WTF To Feed the Kids for Dinner? with Cari Shayne
Aug 14, 2024Send us a text
In this conversation, Cari shares her experiences of motherhood, pregnancies, and deliveries, as well as her approach to feeding her children. She emphasizes the importance of planning, simplicity, and hiding veggies in meals.
With her nursing background, Cari discusses the challenge a mother and baby can face during breastfeeding as well as the evolving nature of children's eating habits are also discussed. Cari shares valuable insights and tips on meal planning, cooking for picky eaters, and the importance of savoring moments with children. She emphasizes the significance of planning, celebrating, and f...
Entry Level Mom Episode 48: Carry On with Shea Andreone
Aug 07, 2024Send us a text
In this episode, I am joined by Shea Andreone. Shea is an experienced author and mother of 2. Shea is the writer of a blog cleverly titled Twig-Hugger and a book titled 'Carry On', that is coming August 2024. Shea has also been published on the Next Family, Single vs. Married and Expressing Motherhood, and has written numerous plays and scripts.
Shea shares her journey of becoming a mother, including the challenges she faced with infertility, pregnancy complications, and miscarriage. She wrote her book 'Carry On' to provide...
Entry Level Mom Episode 47: The Intersection of Motherhood and Leadership with Li Kehl
Aug 01, 2024Send us a text
In this episode, I am joined by the brilliant Li Kehl, a senior director at a medical device company, about motherhood and leadership.
Li shares her experiences of becoming a mother and how it has influenced her leadership style. She emphasizes the importance of slowing down, treating children with respect, and motivating them with positivity.
Li also discusses the qualities of a good leader, such as inspiring and unlocking the potential of others, and caring for teammates as people. She highlights the need for prioritization, developing healthy habits, and conflict resolution.
Entry Level Mom Episode 46: Sober•Ish (Finding Freedom on Your Own Terms) with Holly Krivo
Jul 24, 2024Send us a text
Finding Freedom on Your Own Terms: The Concept of Sober•ish
In this episode, I am joined by the lovely Holly Krivo, and we discuss the topic of 'sober-ish'. She defines sober•ish as finding freedom from alcohol on your own terms, whether that means total abstinence or moderation. Holly and I each share our sober•ish journeys, and found many commonalities.
Holly shares her personal experience how she decided to give up alcohol for 70 days and found that her life improved in many ways and is now on day 1000...
Entry Level Mom Episode 45: Motherhood is Leadership Experience with Shafali Hill
Jul 17, 2024Send us a text
My guest, Shafali Hill and I discuss how motherhood is leadership experience that translates into the workplace.
Shafali shares her journey of becoming a mother and the different lessons she learned along the way. She discusses how qualities and skills developed in motherhood, such as learning to ruthless prioritization of time to maximize impact. She also discusses adaptability, and empathy.
Shafali also emphasizes three points. First, the importance of planning, second, getting the help you need in different areas, and third, letting go of perfectionism...
Entry Level Mom Episode 44: Birth Story: The Crowning Glory with Jenae Waddell
Jul 10, 2024Send us a text
My guest today is the wonderful Jenae Waddell, and she shares her birth story, which she coined "Crowing Glory." She shares from pregnancy to labor to delivery. She discusses her experience at a birth center, the incredible support of her midwife and doula.
Jenae shares her encouraging labor affirmations included "my pain has purpose, I am fierce, I am powerful." Jenae reflects on the power of her body and the love she feels for her baby as well as post partum body. She also emphasizes the importance of trusting one's intuition...
Entry Level Mom Episode 43: 'Giving it a Go' in a New Country (New Zealand) with Chrissy Beutel
Jul 03, 2024Send us a text
My guest, Kiwi Chrissy, discusses moving her family from the United States to New Zealand. Chrissy shares her experience of living in New Zealand compared to California, United States and the journey to get there, including stacks of paperwork for immigration.
She discusses the differences in time zones, school systems, work-life balance, food, and cultural norms. Chrissy highlights the New Zealand saying of 'giving it a go' meaning trying new things, and the lack of pressure on children to specialize in one sport or activity. She also mentions the safety and g...
Entry Level Mom Episode 42: Self-care through Skincare with Keyara Alexander
Jun 26, 2024Send us a text
In this conversation, my guest, Keyara Alexander, owner of KA Aesthetics, and we discuss the topic of "self-care through skincare." Keyara shares her experience of becoming a mother at a young age and her relatively easy pregnancy and delivery. She also discusses her passion for skincare and how she intuitively knew about the benefits of natural ingredients from a young age.
Skincare and nutrition are interconnected, and what we put into our bodies can have a significant impact on our skin health.Keyara emphasizes the importance of self-care for mothers, highlighting t...
Duration: 00:36:45Entry Level Mom Episode 41: Transition to Empty Nesting with Karen Steinhilber
Jun 19, 2024Send us a text
In this episode, my guest Karen and I discuss the topic of empty nesting, since her son left for college. Karen shares her experience of becoming a mother, her pregnancy and delivery, and her favorite memories of her son when he wa s little. We also talk about the challenges and adjustments of empty nesting, including reshuffling friend groups and reinvesting in relationships with spouses.
Karen reflects on the journey of motherhood and the series of little goodbyes that come with it. Motherhood taught Karen that not everyone knows her...
Entry Level Mom Episode 40: Being Seen with Warrior Woman Liz Svateck
Jun 12, 2024Send us a text
In this episode, my guest is the energizing and hilarious Liz Svateck! We discuss the concept of being seen. She shares her incredible birth stories, and how she followed her intuition with her first birth, and even meditated on the C-section table at the birth of her son amidst complications.
Liz shares the wisdom that motherhood is a trust-fall, and how we invent along the way! In many ways, it led to her 'leap and the net will come' philosophy.
She discusses how she would tell her younger self...
Entry Level Mom Episode 39: Love, Light and Energy Healing with Barbara Savin
Jun 05, 2024Send us a text
Barbara Savin is a clinical hypnotherapist, life coach, inspirational speaker, energy healer and bestselling author. She shares her journey into energy healing and the importance of being your authentic self. Barbara's goal is to identify the root cause that drains a client's energy from life, preventing them from moving forward.
She discusses the power of unconditional love in motherhood and the need for self-care. Barbara also explains the significance of protecting our energy and clearing out negative influences.
She delves into the energy centers or ch...
Entry Level Mom Episode 38: Language of Listening (3 Part Heart Model) with Dr Betsy Blackard
May 29, 2024Send us a text
My guest today is the brilliant Betsy Blackard. We discuss The Language of Listening book by Sandra Blackard, her mother. Betsy grew up with incredible parenting, and her mission is to equip parents with the simple tools and perspectives needed to enjoy parenting and focus on connection. Betsy's mission is to help parents have a more enjoyable and connective relationship with their children.
Our conversation explores the concept of the Language of Listening, a parenting approach that integrates needs, relationship, and strength-based approaches into a simple three-part heart model.
Entry Level Mom Episode 37: Therapy & Healing Trauma with Aimee Ford
May 22, 2024Send us a text
Our topic today is therapy and healing trauma. Aimee Ford, a certified clinical trauma specialist, joins us to discuss her expertise in EMDR and internal family systems therapy. Amy shares her personal experiences with pregnancy and delivery, including birth complications and experiencing unconditional love.
added: Trigger Warning: This episode discusses abuse, if this is triggering to you, please feel free to skip this episode.
She also talks about her journey into the field of trauma therapy and the lessons she has learned along the way. Aimee shares how...
Entry Level Mom Episode 36: Single Motherhood
May 15, 2024Send us a text
Summary
In this conversation, my guest, who has a really cool name: Bonnie, shares her experience as a single mother and reflects on her journey of becoming a mother.
She discusses her pregnancy and delivery, highlighting the importance of setting realistic expectations and coping with anxiety. Bonnie emphasizes the need for support and understanding for single mothers, debunking misconceptions about their motivations.
She also explores the significance of extracurricular activities for her and her son (such as learning leadership and empathy), and the...
Entry Level Mom Episode 35: Holistic Lifestyle with Grace Loney
May 08, 2024Send us a text
Grace Loney shares her holistic lifestyle journey, starting with her motherhood experience and her decision to have a natural childbirth. Grace discusses her diagnosis of Hashimoto's and her decision to explore holistic healing methods instead of traditional treatment. Hashimoto's disease is an autoimmune disorder that affects the thyroid gland and causes hypothyroidism.
Grace shares her journey of self-discovery, including eliminating inflammatory foods and focusing on gut health. She also highlights the importance of knowledge and information in her healing process. Grace explains how her holistic lifestyle extends to motherhood...
Entry Level Mom Episode 34: Parenting as a Professor with Dr Kristen O'Halloran Cardinal
May 01, 2024Send us a text
In this conversation, I am joined by the BRILLIANT Professor Kristen O'Halloran Cardinal. Kristen shares her experiences of parenting as a professor. She discusses her journey to becoming a mother, the challenges she faced during pregnancy and delivery, and the decisions she had to make regarding timing and career.
Kristen also talks about how motherhood has influenced her teaching style, making her more patient and understanding with her students. She reflects on the difficulties of teaching college students during the pandemic and the adjustments she had to make. Finally, Kristen shares t...
Entry Level Mom Episode 33: A Deeper Understanding with Karee Moore
Apr 24, 2024Send us a text
In this episode, I am joined by Karee Moore, psychic medium intuitive, to discuss the topic of "A deeper Understanding".
*added: Trigger warning: this podcast discusses miscarriages and loss, and new different perspectives. If this is triggering for you, please feel free to skip this episode.
Karee shares what it was like as a child with psychic abilities and shares how she connects to a higher frequency dimension, which is far more knowing than our five senses! She shared how she learned to Know and Let...
Entry Level Mom Episode 32: Medical Needs & Neurodivergence with Katie Elise
Apr 17, 2024Send us a text
In this episode, Katie Elise (a mom of twin boys, and a military wife) joins me to share her journey of motherhood and how she has learned to thrive while surviving challenging circumstances. She challenges the notion that we can only thrive when all conditions are perfect, that is not her experience (nor mine!)
Katie discusses her experience with one of her sons' congenital heart defect and subsequent open-heart surgeries (and all that comes with that).
Katie also shares the importance of advocating for children, especially after an autism d...
Entry Level Mom Episode 31: Speech & Language Development with Kara Leeper
Apr 10, 2024Send us a text
In this episode, I am joined by Kara Leeper, Kara is a speech and language pathologist.
Kara shares her personal journey of motherhood and the different experiences she had with each of her four children. Kara also talks about her passion for speech therapy, and discusses speech and language development in children.
Kara emphasizes the importance of early intervention and provides insights into speech disorders, particularly stuttering.
She also touches on the impact of the COVID-19 pandemic on speech development.
Finally, Kara shares her lessons of patience and presence...
Entry Level Mom Episode 30: Culture Change Dr Kruttika Bhat
Apr 03, 2024Send us a text
In this episode, I am joined by Dr Kruttika Bhat.
We discuss the topic "culture change" or of raising children in a country different from the one you grew up in.
According to Wikipedia, culture can be defined as all the ways of life including arts, beliefs, codes of manners, dress, language, religion and institutions of a population that are passed down through generations. Culture has been called "the way of life for an entire society."
Kruttitka shares her experiences of growing up in India...
Entry Level Mom Episode 29: Mindset as a Mother with Krista Cannon
Mar 27, 2024Send us a text
In this episode, I am joined by the incredible Krista Cannon. Krista has a podcast "Coloring Outside the Lines" and is a Mindset Coach.
We discuss the power of mindset as a mother. Krista shares her personal journey of becoming a mother and how it shifted her mindset. We explore the importance of committing to curiosity and challenging negative thoughts.
Krista explains how she got involved in mindset coaching and the common blocks she sees with her clients. She shares the importance of finding wonder in everyday life and <...
Entry Level Mom Episode 28: Medium as a Mom with Tonia Swanson
Mar 20, 2024Send us a text
In this episode, I am joined by Tonia Swanson, she is a mother, graphic designer and a medium. We discuss all things "woo woo".
Summary
In this conversation, Tonia and I discuss Tonia's journey as a medium and how it has influenced her experience as a mother. Tonia shares her personal experiences with pregnancy and delivery, as well as her discovery of her mediumship abilities. We delve into the topics of Reiki, chakras, and the power of setting boundaries, birth charts and astrology, and how understanding these can...
Entry Level Mom Episode 27: Twins in the Family with Susie and Vicky
Mar 13, 2024Send us a text
I am joined by Susie and Vicky, mothers, grandmothers, and identical twins!
They share their unique insight growing as best friends, and still share a beautiful friendship to this day.
Twins run in their family, which all started with their great-great grandfather, who was a twin. His twin brother and him married a set of twins!
They share their lessons: like never say never and things are not what they seem.
They also share the wise words of never comparing yourself to others, (which is so hard...