GoalChat

On this episode of GoalChat, host Debra Eckerling celebrates the new year with returning guests Stacia Crawford of Stay Ready Media and business strategist/community builder Keith Spiro.

This conversation is a behind the scenes look at all three of their goal-processes; how they face challenges, recalibrate, and set themselves up for success. The trio shared wins and challenges from last year, goals for this one, and three words for 2026 (hat tip to Chris Brogan), along with mantras for forward motion. Stacia's is "Go back to basics," Keith's is "Flexibility," and Deb's is "Spotlight."

2025 Wins ...

On this episode of GoalChat, host Debra Eckerling talks about Authorhood with April Davila, Sit Write Here; Brenda Knight, Books that Save Lives; and Rob Lange, The Expert Expert. April focuses on fiction - and taking the stress out of writing, Brenda's is on publishing, and Rob - as his title suggests - gaining attention and authority for your book, so there was a wide variety of information and inspiration.

When asked what makes an author or book stand out, Rob says "personality," Brenda's response is "future-thinking," and April believes it's the creativity you bring into...

On this episode of GoalChat, host Debra Eckerling talks about networking with success strategist Robert Butwin and connector Michael Roderick of Small Pond Enterprises. Whether you are an introvert or extrovert, you can't reach your goals on your own, you need your people. So set networking goals for the new year!
Robert and Mike shard a variety of tips and anecdotes. This includes advice for: meeting new people, finding communities, starting conversations, showing up as your best self, and more.

Goals

- Mike: Write down 2 or 3 people you feel would be...

On this episode of GoalChat, host Debra Eckerling talks about AI and productivity on GoalChat with Anika Jackson, Stan Robinson, and Jason Van Orden. Anika is founder of Your Brand Amplified, Stan is chief coaching  officer at Social Sales Link, and Jason is an AI strategist. AI requires critical thinking, navigating the tools available, and utilizing what works best for your needs and goals.
The panel discusses why they love AI - Anika: first step in any project; Stan: education; and Jason: it's an equalizer - and ways to use it. They also give their takes on where A...

On this episode of GoalChat, host Debra Eckerling starts 2026 in DEBcember with returning guests Chris Cherian, Math @ MoMA; Annie P. Ruggles, founder of the Non-Sleazy Sales Academy; and business strategist and community builder Keith Spiro. Debra et al find it fun and meaningful to check in, support, and cheer on one another. Debra began hosting her annual "Welcome DEBcember" GoalChats in 2020, when everyone was anxious to start 2021. The timing gives everyone a month to simultaneously wrap up the previous year, while ramping up for the next one.

This Start2026Now Party starts with a conversation on changing...

On this episode of GoalChat, host Debra Eckerling talks about Giving with Rachel Berezin, Genna Rosenberg, and Rick Nahmias. Rachel is CEO of MyZuzah, change maker Genna is CEO of GennComm, and fruit-anthropist Rick is CEO and founder of Food Forward. All three are devoted to bringing good into the world... and not just in giving season!

Rachel, Genna, and Rick share philanthropy stories, offer tips for embracing the fun in fun-lanthropy, talk about their favorite giving activities, and more.

Define Philanthropy

- Rick: Giving without expecting to receive<...

On this episode of GoalChat, host Debra Eckerling talks about Passion Pursuits with PR strategist and storyteller Kathy Berardi; Linda Fisk of LeadHERship Global, which empowers women to pursue their passions; and Lawrence Loh, a doctor, educator, and writer. All three come at passion pursuits from a place of excitement and enthusiasm.
The trio shard their take on passion projects, its essential role in quality of life, and more.

Goals

- Kathy: Consider what you wish to pursue, read about it, and look for a way to do it in a community online or...

On this episode of GoalChat, host Debra Eckerling talks about Comfort Food with food writer, baker, and novelist Aaron Hamburger (Hotel Cuba); Natalie Kalmar, founder of Fitness Foodie STL, and Marissa Rothkopf, author of The Secret Life of Chocolate Chip Cookies and host of The Secret Life of Cookies. They cover community, cookies, food advocacy, and so much more.

Goals

- Natalie: Stop shaming yourself for enjoying things that bring you comfort. Enjoy it! Also remember moderation

- Marissa: Share with others, if you are able to, whether it's bake...

On this episode of GoalChat, host Debra Eckerling talks about creating and maintaining a Healthy Outlook with intuitive artist Heather Eck and transformation expert Nikki Green. It's the end-of-the-year marathon, and it's important to take stock of your goals - personal and professional - as well as your priorities throughout the holidays and beyond.

Heather and Nikki offered  tips for setting boundaries, prioritizing balance, and staying optimistic. They also shared their end of the year goals/future wins, what grounds them (Heather: creativity, Nikki: being outside)  and their specialties: color (Heather) and the chameleon mi...

On this episode of GoalChat host Debra Eckerling does a deep dive into Storytelling with Paul Chitlik,  author of The Screenwriting Sensei, and Terrie Silverman, founder of Creative Rites. Paul is an award-winning television, film, novel writer, and educator. Terrie is a story and creativity coach, writer, and performer. Storytelling is all about listening, empathy, and communication.

Paul and Terrie talk about their passion for storytelling, along with their storytelling. They also share practical - and inspirational - advice for those who want to do more writing and/or are ready to tap into t...

On this episode of GoalChat, host Debra Eckerling talks about Substack with Jim Fuhs of Fuhsion Marketing and Bob Woods of Social Sales Link. The platform, which launched around eight years ago, keeps gaining popularity. Between Substack's accessibility and community-centric features, it's the perfect online hub for embracing and showcasing your expertise.
Jim, Bob, and Deb talk about the benefits of Substack, how it fits in with other social media platforms, such as LinkedIn, ways to use it - from the newbie to more experienced users, and more.

Goals

- Jim...

On this episode of GoalChat, host Debra Eckerling talks about Scalability with Liz Heiman, Regarding Sales; Camille L. Miller, Soul Professional; and Executive Coach Joe Patneaude. The panel shares their origin stories and thoughts on building a sustainable, scalable business, along with things like customer service, leadership, and "drag."

Goals

- Joe: Do a self-assessment: Look at what you do on a daily basis as a leader, and decide what has to be you and what can be systemized

- Camille: Look at everything that happens from the first conversation...

On this episode of GoalChat, host Debra Eckerling talks about the business of food, plant-based edition. Her guests - kosher sushi chef Marisa Baggett; Terri Freedman, Eat Healthy Crafty; and Danny O'Malley, Before the Butcher - are truly passionate about being and working in the plant-based/plant-forward space.

Their key tenets are lifestyle (Danny), creativity (Marisa), and sustainability/authenticity (Terri). The panel shares their vegan and business backstories, as well as some of their plans and aspirations. Danny, Marisa, Terri, and Danny also talk about the power of a niche, along with the benefits and challenges...

On this episode of GoalChat, host Debra Eckerling talks about Community Building with Nicky Pitman, Keith Spiro, and Dayna Steele. Nicky is director of Shemesh Farms, Keith is a business strategist, community builder, and photographer, and Dayna is a playwright, author, advocate, podcaster, etc.

The trio shares their backstories, as well as their first and current communities. They also offer tips for growing community, the role of conversation in connection, and more.

Goals

- Nicky: Be curious, ask a stranger a question, push yourself out of your comfort zone<...

On this episode of GoalChat, host Debra Eckerling has a lively conversation about Digital Content with Dr. Judith Briles, aka The Book Shepherd; podcast strategist and host of Entrepreneur's Enigma, Seth Goldstein; and Kevin Winston, founder of Digital LA. All have been in the digital space for years. And, while there were some technical challenges (ignore the static from Kevin), there were tons of useful information and actionable tips.

The panel shares how they got involved in the digital space - and the best parts of the digital evolution, content strategies, their takes on branding and...

On this episode of GoalChat, host Debra Eckerling talks about Relationship Development with Tiffanie Kellog, Speaker in Socks; Larry Levine, Selling from the Heart; and Keith Smith, The Fuel Podcast. Deb met each one of these guests through the power of her own network. Tiffanie came through Innovation Women, Larry (introduced by Brynne Tillman) shares a secret in "52 Secrets for Goal-Setting and Goal-Getting," and Keith's podcast is also part of the Marketing Podcast Network. Keith and Deb co-host MPN's Meta Marketing Show.

The panel shares their takes on networking, relationship development, and authenticity, along...

On this episode of GoalChat, host Debra Eckerling talks about Business Goals with Marcia Macomber, Cornucopia Creations, and Melanie Richards, BVisible with Mel. As you fly into fall, look at it as an opportunity to get moving on those business goals, so you have lots to celebrate at the end of the year. Marcia and Melanie shared their origin - and rebranding - stories, as well as thoughts on brainstorming, trust, and the value of integrating personal with professional goals.

Goals

- Marcia: Don't edit while you are brainstorming your goals, just...

On this episode of GoalChat, host Debra Eckerling has a palette-cleanser conversation; about the business of food with Celebrity Chef Katie Chin, host of Bagels & Banter Jessica Fishenfeld; and founder of BakeBot.ai and Bakespace Babette Pepaj. In addition to extolling the virtues and universality of food, the panel swapped food memories, disaster stories, and more. 

Goals

- Deb: Next time you are stressed - or waiting for someone to respond to something - cook

- Katie: Try to make a dish from an ethnic cuisine you have never done b...

On this episode of GoalChat, host Debra Eckerling talks about Visibility with Bobbie Carlton, Carlton PR and Marketing and Innovation Women; Erik Deutsch, ExcelPR; and Karen Gunther, Stay Visible Marketing.

Whether you are an entrepreneur, consultant, creative, or other expert, to be "visible" you need to be "credible" (Bobbie), "heard" (Erik), and "stay ahead of the changes" (Karen).

The panel shares their career journeys - and how visibility has changed over the years. They also talk about the relationship between networking and visibility, how AI and other tools come...

On this episode of GoalChat, host Debra Eckerling talks about Art and Soul with Heather Eck, an artist and synesthete; Jessie-Sierra Ross, a former ballerina and founder of Straight to the Hips, Baby; and Dayna Steele, an author, entrepreneur, playwright, and caregiver advocate. For 52 Secrets for Goal-Setting and Goal-Getting, which just celebrated it's 1/2 Birthday, Debra interviewed achievers in business, tech, food, entertainment, and more, including Heather, Jessie-Sierra, and Dayna. Whatever your specialty, chances are there is an art to it. Put your soul into your work, and the passion you share benefits you, the people around you, and even...

On this episode of GoalChat, host Debra Eckerling talks about Navigating Chaos with John S. Couch, author, "The Art of Creative Rebellion;" Deb Krier, Host of The Business Power Hour™, among other endeavors; and Michele Risa of Collaborative Solutions.

While John, Deb, and Michele all specialize in business leadership, the conversation definitely took a holistic and existential turn. The trio shares their chaos - and in some instances, health - stories, advice for approaching chaos, and more.

What is Chaos?

- John: Disruption that is not always co...

On this episode of GoalChat, host Debra Eckerling discusses realignment with Angela Miller Barton, personal trainer and educational coordinator for Wellcoaches; Money Master Coach Susan Glusica; and Releasing Rightness Mentor Daphneleah Schneider.

Realignment - and alignment - are strongly tied to identity; when you know who you are, you can hit the reset button and move forward with purpose. Angela, Susan, and Daphneleah share their origin stories, along with thoughts about how people fall out of alignment, ways to get back into it, and more.

Goals:

...

On this episode of GoalChat, host Debra Eckerling discusses Modern Leadership with Jess Dewell of Red Direction; leadership results coach Jeannette Seibly; and leadership and productivity consultant Isioma Utomi. Whether you are the head a department, part of the team, an entrepreneur, or consultant, you are the main character in your own leadership story.

The trio shares their insights on leadership trends - past and present, along with their superpower slant - Jess is purpose, Jeannette is communication/bragging, and Isioma is driving results; and more.

Goals

- Jeannette...

On this episode of GoalChat, host Debra Eckerling celebrates "Happy Mid-Year" with Stacia Crawford of Stay Ready Media and business strategist/community builder Keith Spiro. The twosome were part of Debra's new year and quarter year GoalChats.

Stacia and Keith, who are featured in Deb's latest book, 52 Secrets for Goal-Setting and Goal-Getting, shared their wins and challenges from the first part of the year, as well as their summer and end of 2025 goals. Deb also chimed in on the conversation.

Gifted Goals

- Stacia: Do 10 connections a week, be intentional...

On this episode of GoalChat, host Debra Eckerling discusses strategy with Jason Falls, Influencer Marketing Strategist and Executive Director of the Marketing Podcast Network, which hosts GoalChat; Camille L. Miller, Intuitive Business and Life Strategist; and Ana Visneski, Crisis Communications. Strategy starts with deciding who you are and what you want to bring out into the world. Jason, Camille, and Ana, share their experiences and perspectives on strategy, along with their takes on claiming your niche in thought leadership, aligning it with your mission; and more.

Goals 

- Jason: Use the 5 Whys method proactively; ask y...

On this episode of GoalChat, host Debra Eckerling talks about collaboration with podcasters and entrepreneurs Chuck Anderson, EventAffiliates.com; Dave Jackson, School of Podcasting; and Tim Lewis, Stoneham Press. Collaboration comes in many forms from summits to podcasts to books. One of the best things about collaborations is they can be the launching point for other endeavors.

Chuck, Dave, and Tim share how they define collaboration, their favorite types of collaborations, tools, and more. 

Goals

- Chuck: Reach out to someone you know - and haven't communicated with in a wh...

On this episode of GoalChat, host Debra Eckerling talks about performance with KaZ Akers, Leslie LaPage, and Eli Schif. KaZ is a singer, dancer, actor, choreographer, stunt person, etc; Leslie is host of the Best in Fest Podcast and founder of the LA Femme International Film Festival; and Eli Schiff is an actor/voice over actor.

While each panelist comes from an entertainment background - and there are plenty of fun, acting-related tangents - the ability to perform/present yourself, ideas, etc. is relevant in every profession and industry. KaZ, Leslie, and Eli share various experiences, ideas...

On this episode of GoalChat, host Debra Eckerling talks about AI with Paula McConnell, AI clarity strategist and educator; Chris Stone, chief content entrepreneur, Cast Ahead; and Jason Van Orden, AI business growth and marketing strategist. The panel shares their collective love for AI, whether it's used as a tool for organization, productivity, education, or all of the above.

Paula, Chris, and Jason also offer their AI origin stories, thoughts on how AI enhances - rather than replaces - human-centric projects, and more.

Goals:

- Jason: Use...

On this episode of GoalChat, host Debra Eckerling has a serious conversation about humor on this week's GoalChat with multi-hyphenate authors Amy Ferris, Mighty Gorgeous and Marrying George Clooney, and Rob Kutner, Snot Goblins and The Jews: 5000 Years and Counting. The panel talks about their experiences and projects - in addition to books, Rob is an Emmy-winning late-night TV writer and Amy has written screenplays, as well as their takes on writing, tapping into humor, and more.

Is humor nature or nurture? While having a sense of humor may be a little bit of both, it is...

On this episode of GoalChat, host Debra Eckerling talks about Substack with Jim Fuhs, Fuhsion Marketing and co-host of Dealcasters, senior publicist Kat Neff from Llewelyn, and post-executive coach for women Viveka von Rosen, Beyond the Dream Board. The trio share their enthusiasm and tips for the platform in this entertaining, informative, and slightly tech-glitchy conversation.

There are also some tangents on the changing scope of social media, some nostalgia for older platforms, and advice for success in any medium.

What Substack Means to Each of Them

- Kat...

On this episode of GoalChat, host Debra Eckering talks about Food and Productivity with Sarah Nathan, Megan Porta, and Babette Pepaj. Sarah is founder of NOOISH, a Jewish comfort food brand that has instant matzo ball soup as its first product; Babette is founder of BakeBot.ai, among other food ventures; and Megan is founder of the Pip and Ebby food blog and host of the Eat Blog Talk podcast.

The panel talks about their shared love of food and cooking, as well as favorite food hacks and appliances: instant pot, air fryer, mixer...

On this episode of GoalChat, host Debra Eckerling discusses graphic novels with Ben Berkowitz, co-writer of The Writer, along with his brother, Max, and actor Josh Gad, and cartoonist Chari Pere of the "Unspoken" Cartoonmentary series, among others. According to them, a graphic novel is a book-length work, where you explore themes and stories (Ben) through images and imagery (Chari). It's a quick clean, detailed way to tell a story.

Ben and Chari talk about the process of creating a graphic novel, what and who inspires them, their dream projects, and more.

<...

On this episode of GoalChat, host Debra Eckerling speaks with Marcia Macomber, Kandas Rodarte, and Chris Stone about having fun with tech. Marcia Macomber is a radio host and website/graphic designer, Cornucopia Creations; Kandas Rodarte is an accountability coach and host of the Gratitude Geek Podcast; and Chris Stone, who co-hosts Dealcasters Live with Jim Fuhs, and is chief content entrepreneur, Cast Ahead.

The panel talks about their love of tech, along with tools and tips for graphics programs, podcasting, AI, and more. Like any good system, techology works best when you explore...

On this episode of GoalChat, host Debra Eckerling talks about Social Media with grandfluencer Kristen Coffield, Active Grandparenting; octogenarian TikTok star Annie Korzen, author of The Book of Annie; and the anti-caterer/author Chef Rossi, The Raging Skillet. Kristen,

Annie, and Rossi have all used the power of social media to share their voice and uplift/help others. They talk about authenticity, the value of social media, and more.

How to Make Social Media Social

Annie: Share simple pleasures, like enjoying food

Kristen: Confidently step...

On this episode of GoalChat, host Debra Eckerling talks about Sustainability with eco-conscious founders Noah Bleich, The TeaBook (he calls it "Sustainabili-tea"), chocolate educator Ruth Kennison of The Chocolate Project and Rick Nahmias, Food Forward Inc., which recovers surplus produce and distributes it to agencies who feed the hungry. While the panel agrees sustainability can refer to many things, as it is Earth Month, the focus refers to environmental concerns.

What is Sustainability?

- Rick: A mindset that leads to an action, it's how we lead our lives in relation to resources...

On this episode of GoalChat, host Debra Eckerling celebrates the quarter year with Stacia Crawford of Stay Ready Media and community builder Keith Spiro. Stacia and Keith are both featured in Deb's latest book, "52 Secrets for Goal-Setting and Goal-Getting."

The panel shared some of their wins so far for 2025, along with upcoming goals. Stacia spent some time talking about achiving media goals, while Keith, who was one of my guests for the March Mixer, gave his take on that topic: creative outlets.

Mid-Year Goals 

- Keith: Complete n...

On this episode of GoalChat, host Debra Eckerling talks about Branding with Ivonne Ribeiro, iBrandStrategist; Stan Robinson, Jr., Social Sales Link; and Troy Sandidge, Strategy Hackers®. The panelists share their takes on what branding is - Ivonne: Your reputation; Troy: proximity, positioning, power; Stan: What people say about you when you are not in the room - and what their brands are. They also give recommendations for starting or refreshing your brand, branding goals, and more.

Goals 

- Ivonne: Speak to your ideal clients, ask them what they think of you and you...

On this episode of GoalChat, host Debra Eckerling talks about empowerment in honor of Women's History Month. Her guests: Karen Wang Diggs, author of "The Book of Awesome Asian Women," among others: Joanna Dutra, Motivator-in-Chief, The Creative Confidant; and Dayna Steele, author, entrepreneur, activist, and so many other things.

A huge part of empowerment is knowing who you are and what you want, and being able to articulate it! The panel shared their definitions of empowerment, along with ways to empower yourself and others. They also talked about the words that they believe define...

On this episode of GoalChat, host Debra Eckerling discusses podcasting with Erik Fisher and Jürgen Strauss. Erik hosts Beyond the To Do List and Jürgen hosts the InovaBuzz podcast; Debra hosts Tastes Buds with Deb, as well as GoalChat. Podcasting is a gateway to conversations, relationship development, and information.

The three talk about the value and benefits of podcasting, ways to make podcasting easier, tools and apps, and more.

Goals

- Erik: Listeners, leave a review of a podcast and send a note thanking them fo...

On this episode of GoalChat, host Debra Eckerling talks about community with Mike Brennan, Creative Chats; Jessie-Sierra Ross, Straight to the Hips, Baby; and David Shriner-Cahn, Smashing the Plateau. You can't reach your goals on your own; you need like-minds, supporters, and resources. Mike, Jessie-Sierra, and David share their experiences creating - as well as finding - communities, advice for making the most out of those experiences, and more.

What is Community?

- David: Being in a place with like minded people where you feel like you belong

- Mike...

On this episode of GoalChat, host Debra Eckerling discusses well-being with artist and synesthete Heather Eck; speaker, advocate, and founder of The Miracle Project Elaine Hall; and author, astrologer, and expert in dreams Dr. Michael Lennox. The panel, who also share advice and experience in Debra's 52 Secrets for Goal-Setting and Goal-Getting, talk about self-care, creativity, colors, cooking, and so much more.

Define Well-Being

- Michael: It's a state of being; it's triggerable

- Elaine: Listening to - and living from - the soul

- Heather: Finding the sense...

On this episode of GoalChat, host Debra Eckerling talks about Focus with Ed Brill, Jeff Goldberg, and Christine Toy Johnson. Since Ed is in product leadership, Jeff is a sales problem solver (The Sales Pro Network) and a stand-up-comic, and Christine is a playwright and actor, we approached the topic from tech, sales, and creative standpoints. As "focus" can relate to finding or staying focused, we discussed both, along with multi-tasking, boundaries, and more.

This topic can relate to finding or staying focused, so the panel discussed both, along with multi-tasking, boundaries, and more...

On this week's GoalChat, Liz Heiman, Dave Sanderson, and Brynne Tillman join Debra Eckerling to talk about Networking. Liz is CEO and chief sales strategist, Regarding Sales; Dave is a speaker, #MiracleOnTheHudson survivor, and publisher of "Moments Matter" magazine; Brynne is CEO of Social Sales Link and host of the Making Sales Social podcast. The panel talked about strategies for IRL and online networking, introvert versus extrovert networking, and more.

For "52 Secrets for Goal-Setting and Goal-Getting," Debra interviewed leaders, speakers, consultants, entertainers, and changemakers. Everyone in the book is a friend, friend of a...

On a productive GoalChat on Productivity, host Debra Eckerling speaks with Chris McKenney, founder and CEO of Mango, publisher of Debra's latest, "52 Secrets for Goal-Setting and Goal-Getting;" Troy Sandidge, founder of Strategy Hackers®; and behavioral epidemiologist and entrepreneur Kate Wolin. The trio all have secrets featured in 52 Secrets.

Productivity is all about flow and communication. There's also an emotional tie. Stress impacts it negatively, joy enhances it. The panel talks about what productivity is and isn't. They also share their productivity habits, along with anecdotes and examples. 

Goals

...

On this episode of GoalChat, Debra Eckerling talks about Communication with brand storyteller Dave Bricker, Speakipedia; media consultant Paula Rizzo, Listful Living, and connector Michael Roderick of Small Pond Enterprises.

The panel, which appeared together on an episode on Pitching last June, are all featured in Debra's new book, "52 Secrets for Goal-Setting and Goal-Getting."

Communication is the goal of every interaction. Dave, Paula, and Mike talk about the value of communication, what makes a good vs a bad communicator, and more.

What is Communication?<...

On this episode of GoalChat, host Debra Eckerling talks about Teamwork with sales coach Jeff Bajorek, chef Katie Chin, and Jess Dewell of Red Direction. No matter what your project or business endeavor, having a team that leans into their strengths, while supporting each other and the big picture goals, is a recipe for success. 

For Debra's latest book, "52 Secrets for Goal-Setting and Goal-Getting" (Mango, January 28), she interviewed achievers in business, tech, food, and entertainment - including Jeff, Katie, and Jess - to get their best tips for setting and achieving goals. This book i...

On this episode of GoalChat, host Debra Eckerling talks about being in project-mode with some of her favorite multi-hyphenates: Angela Miller Barton, Dayna Steele, and Cynthia Kortman Westphal. Angela is a personal trainer, yoga instructor, and program Coordinator for Wellcoaches; Dayna is a Rock Radio Hall of Famer, author, entrepreneur, playwright, and advocate; and is a music director, chair for the Department of Musical Theatre at University of Michigan, and co-founder of Broadway Vocal Coach.

Angela, Dayna, and Cynthia all share tips in Debra's new book, "52 Secrets for Goal-Setting and Goal-Getting" (Mango, January 28). During...

On this episode of GoalChat, Debra Eckerling talks about Action with Holly Homer, Kids Activities Blog and Pagewheel; actor Dylan Kenin, and Viveka von Rosen, Beyond the Dream Board. Holly, Dylan, and Viveka share their backstories, some of the things - failures and adventures - that led them to action, and so much more.

Throughout the month, Debra is featuring those she interviewed for my new book, 52 Secrets for Goal-Setting and Goal-Getting (Mango, January 28) on GoalChat. Holly's tip is in the Productivity chapter, Dylan's is in Leadership and Teamwork, and Viv is in Communication...

On this episode of GoalChat, host Debra Eckerling celebrates the New Year 2025 with Stacia Crawford of Stay Ready Media, community builder and business consultant Keith Spiro, and Jennifer Watson of Twister Twins LLC.

Stacia, Keith, and Jennifer share their biggest wins from 2024 and the aha moments that led to them there. They also talk about their focus words for 2025, as well as their personal and professional goals for the new year.

Gifted Goals 

- Jennifer: Stop waiting to restart! Have a clear focus and stay on track Duration: 01:12:24

On this episode of GoalChat, host Debra Eckerling talks about food and cooking with Aaron Hamburger, Babette Pepaj, and CW Silverberg. Aaron is a food writer, baker, and novelist; Babette is founder of Bakespace/BakeBot and co-founder of TastyUpdate.com; and CW is host of “Schmoozing & Cruising” and “Tripping Kosher.” The trio swaps food stories and recipes, as well as cooking and baking tips. Happy Holidays!

Favorite Appliance

- CW: Waffle maker

- Aaron: Stand mixer, tool: chocolate dipper, embossed rolling pin

- Babette: Water kettle, egg maker

Duration: 01:15:15

On this episode of GoalChat, host Debra Eckerling talks embracing your persona with Bobbie Carlton, founder of Innovation Women; executive stylist Nina Fountain; and media strategist Cheryl Tan. The trio offers their takes on the external sides of persona from the perspectives of speaking, style, and media, and the internal work needed to identify and project your aspirations to the world.

Bobbie, Nina, and Cheryl also discuss the value of personas, the challenges women speakers face, how to balance TMI (too much information) with authenticity, and more. Happy DEBcember!

Goals Duration: 01:06:46

On this episode of GoalChat host Debra Eckerling discusses Identity with Jeni Jonte, Bring On Possible; screenwriter and author Angela Page, and author and storyteller Yuliya Patsay, "Until the Last Pickle." Jeni, Angela, and Yuliya offer their takes on identity, how they identify, dealing with an identity crisis, and more.

As you prep for 2025, embracing or reconfiguring your identity will help you align who you are with your goals for the new year! Happy DEBcember!

What is Identity?

- Yuliya: A fluid concept that can change from...

On this episode of GoalChat, host Debra Eckerling jumpstarts the new year with a Start2025Now Party. For the third year in a row, her guests are Chris Cherian, Analytics at MoMA; Annie P. Ruggles, founder of Quirk Works Consulting and the Non-Sleazy Sales Academy; and business strategist and community builder Keith Spiro.

This annual reminder that you actually get 13 months in a year - the Decembers overlap - is all about checking in and making plans.

Chris, Annie, and Keith share their wins and challenges from 2024, along with...

On this episode of GoalChat, host Debra Eckerling talks about giving with Noah Bleich, founder of The TeaBook; David Chiu, marketing and communications manager for The Braid; and Nicky Pitman, director of Shemesh Farms. The three talked about their work, the role of food in it, and what inspired their giving spirit. Noah, David, and Nicky also shared their thoughts on community in philanthropy, art in energy, and mission in everything. 

Goals 

- Noah: Get to know new people

- Nicky: Be curious, ask what people need and see how yo...

On this episode of GoalChat, host Debra Eckerling talks about Leadership with Marisa Wheeling Ciesluk, MWC Leadership; Monique Daigneault, MD Consulting; and Jess Dewell, Managing Partner, Operations + Strategy, Red Direction. The panel shares their thoughts on what leadership is, qualities of good and bad leaders, ways to develop leadership skills, and more.

As Marisa says, leadership is not a title, it's an action. The skills of leadership are applicable no matter what your role or business.

What is Leadership?

- Jess: Making decisions, whether they starts with y...

On this episode of GoalChat, host Debra Eckerling talks about the power of dance with Jennifer Ballard, founder of Joy Scoutz and Disco Ball Designs; Missy Lawrence, CEO or TransformMaven LLC; and Jessie-Sierra Ross, author of Seasons Around the Table and founder of Straight to the Hips, Baby.

Jennifer, Missy, and Jessie-Sierra revealed their earliest dance memories, their takes on the power of dance, and more. They also shared their dance mantras. Jessie-Sierra: Loosen up more, shake your booty; Jen: Dance a good turn daily; and Missy: Dance like Beyoncé is watching.

Duration: 00:59:45

On this episode of GoalChat, host Debra Eckerling has an uplifting, yet practical, conversation about Stress and Relationships with Angela Miller Barton of WellCoaches, the Original Pause Lady Kim Groshek, and Spiritual Mentor Terri Ann Heiman. The panel shares their takes on the topic, along with helpful tips for dealing with people and being good to yourself.

Goals

- Angela: Practice compassion you can buy; be realistic in your self-praise

- Terri Ann: Take a moment for gratitude

- Kim: When dealing with a stressful situation that involves...

On this week's GoalChat, I discussed #advocacy with Howard Brodwin, Rich Holman, and Sandy Rosenthal. Howard is the founder of Sports and Social Change, Rich is the author of Killing You Softly: How Sugar is Killing Us, and Sandy is author of Words Whispered in Water: Why the Levees Broke in Hurricane Katrina.

The panel shared their origin stories, as well as their takes on advocacy, including the process and the pros and cons.

Goals

- Sandy: Decide what your values are and pursue those

...

On this epiosde of GoalChat, host Debra Eckerling talks about Creativity and Tech with author and screenwriter Rob Kutner, Deborah Pardes VP of Swell Audio, and Yael Swerdlow of Maestro Games. Rob, Deborah, and Yael give their takes on creativity and how it does and does not relate to tech. They also share their "why," along with tips for introducing more creativity into your life.

Goals 

- Deborah: Go to Swellcast.com and start a personal podcast. Find your why, and claiming and amplify your voice

- Yael: Inspired by t...

On this episode of GoalChat, host Debra Eckerling talks about writing books with Scott Huver, author of Beverly Hills Noir; cozy, romance, fiction, and non-fiction writer Jessica Mehring; and Melody Owen of Author Nation.  Whether you are writing long-form or short-form, fiction or non, writing has benefits for the author, as well as the reader.

The panel discusses what led them to writing books; their approaches to the art, craft and promotion of writing; and more.  

Goals 

- Scott: Make a list of the people in your netwo...

On this week's GoalChat, host Debra Eckerling talks about Magic and Change with Emily Hawkins, LeaderSHIFT; Jonathan Pritchard, ZAVANT Enterprises; and Bob Woods, Social Sales Link. Magic leads to change and vice versa. Add faith and the ability to let go of what no longer serves you, and have a recipe for success. The trio shares their take on the topic, their own "aha" change moments, steps for moving forward, and more.

Goals

- Emily: Write down everything you want

- Bob: Be present on LinkedIn. Start commenting on other...

On this week's GoalChat, host Debra Eckerling talks about First Impressions with Book Marketing Mentor's Judy Baker; Kate Paine, Standing Out Online; and Sandy Saburn, Gifted Travel Network. The panel discusses best practices for making a good first impression in person, as well as online. They also share how the second impression comes play, the "quirky facts" that help them stand out, and more.

How to Make a Good First Impression

- Sandy: Come with the right attitude

- Kate: Put effort into how you appear

- Judy...

On this episode of GoalChat, host Debra Eckerling talks about LinkedIn content with brand strategist Ivonne Ribeiro, chief coaching officer Stan Robinson, Jr., and LinkedIn whisperer Brynne Tillman. The trio offers insights on what and how to post, as well as tips for staying consistent with posting, using tech to your advantage, and more.

Why Create LinkedIn Content

- Stan: To position yourself as a resource

- Ivonne: It's one place to remain on the radar of your ideal client and share who you are

- Brynne: You...

On this episode of GoalChat, host Debra Eckerling discusses living Beyond Type A with KeishaMarie Douglas, Veteran Wingwomen Community; AJ Lauer, Thriving Ibis Leadership Solutions; and Evelyn Pacitti, Measurable Wellness. KeishaMarie, AJ, and Evelyn share their relationship with perfection, what caused them to embrace imperfection, and more.

What is Perfectionism?

- Evelyn: The vision of what in your head vs what's real .. and the non-stop loop of trying to match them

- KeishaMarie: Doing the same thing and trying to get different results

- AJ: Having an idea...

On this episode of GoalChat, host Debra Eckerling discusses The Freelance Life with Judy Gruen, Tyler Schmidt, and Keith Spiro. Judy is a freelance writer/columnist/book reviewer, whose books include Bylines and Blessings. Tyler Schmidt's company is Little Big Media; she also does work for FranklinCovey and Gray Miller Agency. Keith Spiro, Keith Spiro Media, is a writer and photographer, as well as business strategist and community builder.

The trio talks about their experience and expertise in the freelance realm, including working for many bosses--not just one or two--and client/promo/project development...

On this episode of GoalChat, host Debra Eckerling has a fun conversation about cooking and tech with Jerome Amos, BFAM Cooking; Debbie Kennedy, The Food Coach Academy; and Faith Kramer, author of 52 Shabbats: Friday Night Dinners from a Global Jewish Kitchen. The trio shares their love of food, cooking backstories, plating tips, and more.

Favorite Cooking Toy

- Faith: Microwave for defrosting or reheating/pressure cooker, immersion blender

- Jerome: Sous vide, smoker, SIS machine (whipper), vitamix

- Debbie: Vitamix, cast iron pans

...

On this week's GoalChat, host Debra Eckerling talks about #Reinventing with Howard Brown, Shining Brightly, Christopher Johnson, Calm Clear Media, and Jessie-Sierra Ross, Straight to the Hips, Baby. Howard reinvented himself after surviving stage 4 cancer twice; Christopher went from tech to running virtual events; and Jessie-Sierra reinvented herself from ballerina to food blogger to TV personality to cookbook author. 

However you decide to reinvent yourself, it starts with the desire to change. Howard, Christopher, and Jessie-Sierra share their takes on the topic, their reinventing stories, and what's in the center of their Venn diagram, a...

Trust is all about being real, relatable, and relevant, according to Larry Levine, Selling from the Heart. Larry, Barbara Drady of 360 Visibility, and Jim Fuhs of Fuhsion Marketing joined me for a lively, yet comprehensive #Goalchat on Trust. The trio talked about the evolution of trust, especially as it relates to sales. They also shared insights and tips about developing trust with others and yourself.

#Goals

- Jim: Record a 2 - 3 minute video of yourself telling what you do and upload it to LinkedIn

- Barbara: Look at yourself in...

On this episode of Goalchat, host Debra Eckerling talks about fitness and fun with workout warrior Kevin Bailey, human performance expert Dr. Alexander Chriest, and holistic nutritionist Cat Dillon. Do you combine fitness and fun? Do you want to? The trio share their favorite - and least favorite - workout experiences, advice for incorporating fun into fitness, and more. 

What Does Fitness Mean to You?

Kevin: Being in a good place physically, mentally, and emotionally

Alexander: Being open to the evolution

Cat: Having the capacity to move through l...

Personal improvement goes hand-in-hand with professional success. On this episode of GoalChat, host Debra Eckerling speaks with Tammy Alvarez, Kristen Coffield, and Mort Orman about Personal Improvement. Tammy helps high level professionals in Escaping the Career Trap, Kristen is founder of The Culinary Cure, and Dr. Mort helps people through his The Anger Cure.

The three guests each address different elements of personal improvement - career, health, and emotions - and are passionate about helping people acknowledge, address, and conquer the things that hold them back. Tammy, Kristen, and Mort share their backstories, as...

On this episode of GoalChat, host Debra Eckerling had a fun conversation about Summer Activities with guests Jennifer Ballard, Holly Homer, and Babette Pepaj. Jennifer is Brand Partnerships Strategist at Motivating the Masses and Founder of Joy Scoutz, Holly is Founder of KidsActivities.com and Co-Founder of Pagewheel, and Babette Pepaj is Founder of Bakespace and Co-Founder of TastyUpdate.com. The trio not only appreciate the value of fun, they incorporate elements of it in their personal lives and businesses. Jennifer, Holly, and Babette shared their favorite solo and group activities, suggestions for fun summer adventures, ways to harness...

The summer is the perfect time for reconnecting with friends, loved ones, peers, and colleagues. On this episode of GoalChat, host Debra Eckerling discusses reconnecting with Jack Gelley, Senior Marketing Strategist, iHeartMedia; Judy Herman, Relationship Wellness; and Robbie Samuels, Business and Book Launch Strategist. Jack, Judy, and Robbie talked about the benefits of connecting and reconnecting, as well as best practices for staying in touch. They also shared some great reconnecting anecdotes.

Goals

- Robbie: Wake up your network. Before launching your next offer, look in your existing network to find the...

Happy Mid Year 2024! On this episode of GoalChat, Joey Held, Dorien Morin-van Dam, and Jamie Pachino join host Debra Eckerling to celebrate the mid-point of 2024! Joey is a writer and voiceover artist, Dorien is a social media strategist, and Jamie is a screenwriter and playwright. The trio shared their personal and professional wins - and challenges - from the first part of the year, as well as their goals for 2024, part 2!

Joey, Dorien, and Jamie also talk about their projects, how they balance the different aspects of their lives, and the...

On this episode of GoalChat, host Debra Eckerling talks about Intent with Bill Haase, Innovative Strategies; spiritual mentor Terri Ann Heiman; and Lori Richardson, Score More Sales. While Bill, Terri, and Lori each approach intent from a different perspective - finance, spirit, and sales - they were all in alignment about the power and benefits of intention. They each shared their experience with intent, as well as tips and goals for getting and staying intentional.

Goals

- Terri: Just for today, be present

- Lori: Make a decision to not...

On this episode of GoalChat, host Debra Eckerling talks about food and cooking with Chef Katie Chin, Wok Star Catering; Amy Jurist, Amy's Culinary Adventures; and Beth Lee from OMG! Yummy. All three guests have had other careers prior to rediscovering their love of cooking and jumping into the culinary world. Katie, Amy, and Beth share their backstories, their love of food, and tons of cooking tips. 

How to Level Up Your Cooking

- Katie: Start small. Get empowered! And remember, when cooking, Google and YouTube are your friends

- A...

On this episode of GoalChat, host Debra Eckerling talks about speaking, analogies, and props with Bobbie Carlton, Innovation Women; John Chen, Engaging Virtual Meetings; and Shelley Goldstein, Remarkable Speaking. Whether you are speaking in person, online, hybrid, or a mixture, you want your speaking to stand out.

Bobbie, John, and Shelley share some of their speaking experiences - good and bad - along with tips and goals for captivating the audience on any live or virtual stage. They also talk about their least favorite buzz words, sheep, goats, and more.

On this episode of GoalChat, host Debra Eckerling had a deep and engaging conversation on #Pitching with Dave Bricker (Speakipedia), Paula Rizzo (Listful Living), and Michael Roderick (Small Pond Enterprises). People think of pitching as a business imperative. Yet, it's a skill relevant to all aspects of your life.

The trio shared what is pitching ... and what is not. Dave, Paula, and Michael also talked about how to create a pitch, as well as what it takes to stand out and succeed. In essence, a pitch is about the audience, the value you add...

On this episode of GoalChat, host Debra Eckerling talks about Change with Joseph Jaffe, AJ Lauer, EdD, and Regina Roberti. Joseph is an author and host of Joseph Jaffe is Not Famous; AJ is founder of Thriving Ibis Leadership Solutions, and Regina Roberti's company is Life Transformation Services. 

The only constant in life is change. When you realize change is good - and can even be fun - it can open up a world of possibilities for a meaningful, happy life. Joseph, AJ, and Regina share their relationships with - and definitions of - c...

On this episode of GoalChat, host Debra Eckerling dives into all things Artificial Intelligence with Hank Eder, PR/Marketing Specialist and Host of The Home Business Success Show; Seth Goldstein, Creative Director and Host of Entrepreneur's Enigma; and Brynne Tillman, CEO of Social Sales Link and Host of Making Sales Social Podcast.

Artificial Intelligence can be a helpful addition to your tech toolbox, when trained properly and used correctly. (AI tools include Chat GPT, Gemini (formerly Bard; it's the Google version), Claude by Anthropic, and Perplexity.) The trio shares the genesis of their interest...

On this episode of GoalChat, host Debra Eckerling talks about Podcast Guesting with Mike Allton, Head of Strategic Partnerships at Agorapulse; Jackie Lapin, founder of SpeakerTunity, and Anastasia Lipske, founder of Access Speakers. Mike hosts multiple podcasts, while Jackie and Anastasia focus on helping experts find stages ... and microphones. The trio talked about their backstories, along with their thoughts on the benefits of podcast guesting. They also shared tips for finding podcasts to appear on, being a good guest, getting started, and more.

Goals

Mike: Carve out time to repurpose a clip...

On this episode of GoalChat, host Debra Eckerling talks about self advocacy and corporate culture with Ed Brill, Desert Ridge Solutions; Jess Dewell, Red Direction; and Mark Herschberg, The Career Toolkit and the Brain Bump app. Whether you are a company founder, team leader, team member, sole practitioner, or side-hustler, better advocacy skills improve everyone's bottom line.

Ed, Jess, and Mark shared their thoughts on this topic from leadership, employee, and solopreneur perspectives, as well as what stops people from self-advocacy, how advocate for yourself and others, and more.

...

On this episode of GoalChat, host Debra Eckerling talks about Imposter Syndrome with Stephanie O'Brien of Coach Client Connection, board-certified hypnotherapist and coach Karen Ross, and Jim Swan of Pinetree Partners. Stephanie, Karen, and Jim share their experiences with imposter syndrome, along with tips for mindset, wellbeing, and striving for success.

What is Imposter Syndrome

Jim: The knee-jerk desire to compare yourself with others you feel are superior

Stephanie: Worrying that you are not as good as you say you are

Karen: Self-talk; wondering, 'Who am I to...

On this episode of #GoalChat, host Debra Eckerling puts the social back in social media with Holly Homer, Troy Sandidge, and May King Tsang. Holly is co-founder of Pagewheel; Troy is a growth strategist and podcaster, and May King is the original FOMO creator. The panel talks about the evolution and challenges of social media, along with ways to be more authentic, personal, and engaged. Whether you're an entrepreneur looking to spice up your social media game or a consultant seeking ways to connect more authentically with your audience, there's a wealth of knowledge here for you.

<...

On this episode of GoalChat, host Debra Eckerling discusses Honoring Your Voice with Stacia Crawford from Stay Ready Media; actor, voice over artist, and educator David H Lawrence XVII, Narrate Your Own Book; and screenwriter/author/professor Richard Walter, Deadpan.

The trio, who work in various aspects of storytelling (PR, voiceover, and writing), talk about the power of words, owning your voice, and more.

Goals

- David: Reframe how you look at your voice

- Richard: Allow yourself to get distracted

- Stacia...

On this episode of GoalChat, host Debra Eckerling talks about Showcasing Yourself with artist Heather Eck, senior publicist Kat Neff (Llewelyn), and post-executive coach for women Viveka von Rosen (Beyond the Dream Board). It's the perfect way to wrap up Women's History Month. Everyone gets caught up in all of life's challenges, obligations, and routines. When you pause, re-evaluate your reason for being, and practice kindness, you set the stage to showcase yourself ... and everyone benefits

Heather, Kat, and Viveka share their backstories and the value of embracing your unique talents, along with what...

On this episode of GoalChat, host Debra Eckerling talks about creative endeavors with Ella Glasgow, founder of Beyond Virtual Events; Jessica Kupferman, co-founder of She Podcasts; and Chari Pere is a cartoonist, illustrator, and writer. All have creative endeavors within and beyond their primary business. The three shared tips for getting started with events (Ella), podcasting (Jessica), and drawing (Chari), along with tips for focusing on, making progress, and prioritizing creative endeavors.

Goals

- Chari: Step outside your box. Do something different to get your creativity going. For instance, make your own...

Do you have writing and publishing goals? On this episode of the GoalChat podcast, host Debra Eckerling speaks to authors and educators Amy Friedman, Marita Golden, and Susan Shapiro. Amy Friedman is author of Desperado's Wife and publisher at Out of the Woods Press, Marita Golden's fiction and non-fiction titles include The Strong Black Woman and A Woman's Place, and Susan Shapiro's books include The Book Bible and The Byline Bible.

The panel shares their love of writing, tips for getting your work out there, and more.

Goals: Write...

On this episode of GoalChat, host Debra Eckerling had a spirited conversation on the art of persuasion with Beth Granger, Carlee Myers, and Jonathan Pritchard on this week's GoalChat. Beth Granger is a LinkedIn specialist and an Exactly What to Say™ Certified Guide, Carlee Myers is founder of The Stress Less Company, and Jonathan Pritchard is founder of ZAVANT enterprises. The panel talked about persuasion, along with communication, authenticity, alignment, and so much more.

What is Persuasion?

- Jonathan: Persuasion is helping change someone's beliefs for their own betterment

- Ca...

On this episode of GoalChat, host Debra Eckerling talks about Wellbeing Goals with Angela Miller Barton, KeishaMarie Douglas, and Micah Siva. Angela is a coach/trainer, as well as membership program coordinator at Wellcoaches, KeishaMarie is founder of the Veteran Wingwomen Community, and Micah is founder of Nosh with Micah and author of "Nosh."

The trio shared their takes on wellness, wellbeing, and prioritizing self care. They also offered practical wellness tips.

What is Wellness?

- Micah: It can be what you eat, what you do with...

On this episode of GoalChat, host Debra Eckerling talks about Cooking Goals with chef Susan Feniger (Border Grill, "Too Hot Tamales"), Samantha Ferraro of Little Ferraro Kitchen, and CW Silverberg, host of Schmoozing & Cruising. The panel shared food memories, cooking tips, and so much more.

Cooking Goals

- Samantha: Find a new spice; take it home and try it

- Susan: Go into an ethnic market and talk to the owners, get recommendations

- CW: Learn how to utilize leftovers, it's often times better that the original meal<...

Debra Eckerling hosts a LinkedIn Love Fest on this week’s GoalChat. Her guests are Ivonne Ribeiro, Founder of iSellSocial, and from Social Sales Link, Chief Coaching Officer Stan Robinson, Jr., and CEO Brynne Tillman. Brynne hosts the Making Sales Social Podcast, while the pair co-hosts the Sales Navigator Insights podcast. While most of Debra’s panels feature guests who are meeting for the first time, this is one of the occasions where the guests are long-time friends and colleagues. The panel shares their connections to each other, and to Debra (thanks, Viveka von Rosen). Plus, they talk about thei...

Want to up-level your speaking? Start speaking out of the box. On this episode of The DEB Show, host Debra Eckerling discusses the topic with Bobbie Carlton, Innovation Women; John Chen, Engaging Virtual Meetings; and Shelley Goldstein, Remarkable Speaking. The trio share what they love about speaking and what stops people from getting on stages, as well as tips, strategies, and inspiring examples.

What is Speaking Out of the Box

- John: Technology plus technique

- Shelley: Finding opportunities and seizing them; you do not need permission to speak

On this episode of The DEB Show, host Debra Eckerling speaks with Jennifer Ballard, Jenny Calcoen, and M.J. Fievre about Life Implosions. Jen Ballard is founder of Joy Scoutz Gen-Xer Adventure Club; Jenny Calcoen is CEO + Founder of Inner Earthquake™, and M.J. Fievre is author of the Badass Black Girl series, among other titles. 

When facing change, by choice or circumstance, it’s best to pause, take a breath, and embrace it. Jen, Jenny, and M.J. discuss how they got - and get - through challenging times, as well as some of th...

On this episode of The DEB Show, host Debra Eckerling goes full-meta with a conversation about conversations! Her guests are Matt Bailey, a marketing and communications educator, SiteLogic; Pamela Lippitt, a communication conclusions consultant, Hill Street Group; and Leisa Reid, a speaker whisperer/trainer and founder of Get Speaking Gigs Now.

The panel shares their definition of conversations, its value, and their other go-to topics. They also offer a ton of tips, along with anecdotes, on how to approach and make the most of conversations.

Conversation

Dreams are power. They can be used for replenishment, insights, and manifestation. On this episode of The DEB Show podcast, host Debra Eckerling speaks with Dr. Michael Lennox and Leslie Marsh about Dreams. Michael is author of "Psychic Dreamer: Exploring the Connection between Dreams and Intuition" among other titles and Leslie is a Shamanic Practitioner and Storyteller.

Michael and Leslie share their connection to dreams, ways to use dreams for insight and growth, and so much more.

What Are Dreams

- Michael: Profound stories and takes of our infinite reality<...

Professional and Personal goals go hand in hand. On this episode of The DEB Show, host Debra Eckerling dives into Personal Goals with Erik Fisher, Nona Prather, and Michaele Weissman. Erik is the host and producer of the Beyond the ToDo List podcast, Nona is an author and speaker-booker, and Michaele is author of "The Rye Bread Marriage," as well as other books and articles.

The panel shares their takes on personal goals, what stops people from prioritizing them, tips for finding that all-elusive work-life balance, and more.

What Are Personal Goals

...

Happy New Year 2024 Goal Getters! On this episode of The Deb Show, host Debra Eckerling is joined by Influencer Marketing Consultant Gordon Glenister, Creative Director Seth Goldstein, and Systems Architect Evelyn Pacitti to ring in the new year. The panel shared their 2023 wins and challenges, their 2024 aspirations, and inspiration and advice for the new year!

Wins from 2023

On this episode of The DEB Show, host Debra Eckerling talks about winning with Aime Card, Annie Korzen, and Liz Lachman. Aime is author of "The Tigerbelles," Annie is an 85-year-old TikTok influencer and author of "The Book of Annie," and Liz is a filmmaker, whose documentary "Susan Feniger FORKED" is currently on the film festival circuit. All three have pursued projects that define what it means to win. The trio share their thoughts on winning, perseverance, and failure; how to maintain a winning and creative spirit, and more.

What Does Winning Mean to...

On this episode of The DEB Show, host Debra Eckerling continues the #DEBcember inspiration. She talks about creating your Mission, Motto, and Theme Song with Reginald Ferguson, founder of New York Fashion Geek; Ilene Marcus, CEO of Aligned Workplace; and Viveka von Rosen, founder of Beyond the Dream Board. When you get a running start into the new year, it really helps you make the most of it.

The panel shares their backstories, as well as their missions and mottos, and what keeps them going. Reg, Ilene, and Viv also offer insights for breaking...

On this episode of The DEB Show, Christopher Cherian, co-founder of Gatherly; Annie P. Ruggles, founder of Quirk Works Consulting and the Non-Sleazy Sales Academy; and business strategist and community builder Keith Spiro once again join host Debra Eckerling for her annual #Start2024Now Party!

Debra likes to start the new year in DEBcember! That way, you get motivation to finish the calendar year strong, as well as inspiration to get a running start into the new year!

The conversation kicked off with a discussion of the rollercoaster ride that was 2023, before Chris, Annie, and...