Proof It’s Possible

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Welcome back to Proof It's Possible! In this conversation, Dayle and Jamie explore the concept of waiting and the urgency of taking action in various aspects of life. They discuss the pitfalls of procrastination, the myth of the perfect time to start something, and the importance of finding joy in the journey. The conversation also delves into understanding and managing emotions, taking ownership of one's life, and the mental load often carried by individuals, particularly women. The hosts encourage listeners to stop waiting and start making changes now, emphasizing that the time to...

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Welcome back to Proof It's Possible and Happy New Year! In this conversation, Jamie and Dayle reflect on the past year and share their aspirations for the future. They discuss personal health journeys, the importance of sticking to one's principles, and the challenges of running a business. The dialogue emphasizes the significance of self-awareness, personal growth, and the need to embrace change while navigating life's complexities. They also touch on the emotional aspects of business decisions and the importance of detaching from outcomes. Tune in to discover: 

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Welcome to Proof It's Possible! In this festive conversation, Dayle and Jamie explore the joys of Christmas traditions while also discussing innovative ways to create new memories. They emphasize the importance of maintaining family traditions, engaging in fun activities, and introducing unique games and themes to keep the holiday spirit alive. From creating a fort to hosting an anything but a cup party, the duo shares a plethora of ideas to make this Christmas memorable and enjoyable for all ages. Tune in to discover: 

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Welcome back to Proof It’s Possible! In this conversation, Dayle and Jamie are in the Christmas hot seat! They share their favourite Christmas memories, traditions, favourite (and worst) gifts, and what they love about this time of year. Tune in to discover: 

What are your fav...

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Welcome back to Proof It's Possible! In this episode, Jamie and Dayle explore the nuances of gift giving, sharing personal anecdotes and creative ideas for thoughtful gifts. They discuss the importance of understanding the recipient's preferences, the value of secondhand gifts, and the joy of personalized items. The conversation also touches on unique gifts for kids and adults, the significance of teaching children about giving, and the challenges of selecting the right gifts for different occasions. Tune in to discover: 

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Welcome back to Proof It's Possible! In this conversation, Dayle and Jamie discuss the trust recession, the critical importance of conducting thorough research and being aware of potential red flags in decision-making processes. They emphasize the necessity of trusting your intuition and not ignoring warning signs that may indicate underlying issues. Tune in to discover:

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Welcome back to Proof It's Possible! In this conversation, Dayle and Jamie explore the concept of 'piles of shit'—both physical and mental clutter that we accumulate over time. They discuss how we become desensitized to these piles, the impact of ignoring them, and the importance of accountability and external perspectives in managing our clutter. The conversation emphasizes the mental toll of unresolved tasks and the need for self-awareness in addressing our personal and professional piles. Tune in to discover: 

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Welcome back to Proof It's Possible! In this lively conversation, Dayle and Jamie dive into the fun and chaos of planning a girls' trip. They discuss essential packing items, travel mishaps, dream destinations, and personal travel preferences. The conversation is filled with humor and relatable anecdotes, making it a delightful listen for anyone who enjoys travel and friendship.

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Welcome back to Proof It's Possible! In this conversation, Jamie and Dayle explore the concept of victimhood, emphasizing the importance of personal responsibility and mindset. They discuss how individuals often fall into a victim mentality, which can hinder their ability to take control of their lives and make positive changes. The discussion highlights the power of choice, the significance of perspective, and the necessity of confronting personal challenges. They also touch on financial decisions and the importance of gratitude in overcoming adversity, ultimately encouraging listeners to shift from a victim mindset to one...

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Welcome back to Proof It's Possible! In this conversation, Jamie and Julie Cyvonne explore the fascinating world of psychedelic facilitation and microdosing. Julie shares her journey from being an attorney to becoming a psychedelic facilitator, discussing the therapeutic benefits of psychedelics for mental health and personal transformation. They delve into the nuances of microdosing, including protocols, methods, and the importance of integration after psychedelic experiences. The conversation also touches on the evolving legal landscape surrounding psychedelics and the potential for healing and growth through these practices. Tune in to discover: 

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Welcome back to Proof It's Possible! In this conversation, Dayle and Erin Sisko discuss the creation and growth of The Elleiance Network, a community for women entrepreneurs in Canada. Erin shares her journey from corporate life to founding the network, emphasizing the importance of relationship building over traditional networking. They explore themes of overcoming imposter syndrome, the significance of collaboration among women, and the launch of the Capital Elle Business Impact Award aimed at supporting women in underfunded industries. The discussion concludes with actionable advice for listeners to connect and collaborate with others...

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In this conversation, Dayle and Jamie explore the complexities of pricing strategies for businesses, emphasizing the importance of understanding your audience and the value of different pricing tiers. They discuss how to build trust with customers through low, medium, and high ticket offers, and the psychological aspects of pricing that can influence consumer behavior. The conversation also highlights the necessity of market research and audience engagement to determine the right pricing for products and services. Tune in to discover: 

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Welcome back to Proof It's Possible! In this conversation, Brittney Neunzig shares her inspiring journey as a paraplegic and how she transformed her life from dependency to independence. She discusses the importance of overcoming limiting beliefs, the power of vulnerability in her YouTube content, and her new coaching initiative aimed at helping newly injured individuals navigate their challenges. Brittney emphasizes the need for honest conversations about disability and the potential for a fulfilling life despite obstacles. 

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Welcome to Proof It’s Possible! In this episode, we’re diving into the often-overlooked abundance that’s already all around us—yes, even in your junk drawer. We explore how shifting your mindset and getting intentional about your space can uncover hidden financial opportunities right at home. Tune in to hear:

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Welcome back to Proof It’s Possible! In this episode, we’re diving into the powerful—and often underestimated—impact of compliments in both life and business. Jamie and Dayle explore how something as simple as a kind word can create meaningful change, build stronger relationships, and boost confidence in ourselves and others. Tune in to discover:

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Welcome back to Proof It’s Possible! In this episode, we’re diving into the fast-paced, ever-evolving world of marketing—from social media strategies to the real challenges entrepreneurs face behind the scenes. We sit down with marketing strategist Bridget Romo to unpack what it really takes for small businesses to stand out in today’s crowded market. Bridget shares her inspiring journey into the marketing world and why understanding your ideal client is the first step to success. Whether you're just starting out or looking to refine your message, this conversa...

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Welcome back to Proof It’s Possible! In this episode, we are diving into some of the most common myths that hold entrepreneurs back from growing with confidence and clarity. From overworking to perfectionism, we’re breaking down the beliefs that seem like solid business advice—but might actually be slowing you down.

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Welcome back to Proof It’s Possible! In this episode, we are easing back into routine after a full, sun-soaked summer—and reflecting on everything the season brought with it. From the slower pace of long summer days to the often messy transition back to structure, we’re unpacking what it really means to honour the different seasons in life—and business. Tune in to hear:

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Welcome back to Proof It’s Possible! In this episode, we’re celebrating a major milestone—our 100th episode! We are taking a moment to reflect on our podcasting journey, the incredible community that’s grown around it, and all the unexpected doors that have opened along the way. Tune in to hear:

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Welcome back to Proof It’s Possible! In this episode, we’re diving deep into what it really means to be happy—beyond the surface-level advice and curated Instagram quotes. We explore the multifaceted nature of happiness, touching on everything from mindset shifts to movement, and the power of real human connection. Tune in to hear:

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Welcome back to Proof It’s Possible! In this episode, we are diving deep into the world of natural health, wellness trends, and the sometimes messy side of personal growth. We are unpacking our real-life experiences with everything from natural deodorants to parasite cleanses. Michelle Webber, founder of SONDR, a vegan and cruelty-free deodorant brand shares her entrepreneurial journey with us! Tune in to hear:

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Welcome back to Proof It’s Possible! In this episode, we are diving deep into the world of natural health, wellness trends, and the sometimes messy side of personal growth. We are unpacking our real-life experiences with everything from natural deodorants to parasite cleanses. Tune in to hear:

What wellne...

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Welcome back to Proof It's Possible! In this episode, we are bringing our signature energy and laughs to a game of “Smash or Pass”—but with a twist! From quirky business choices to personal lifestyle habits, nothing is off-limits in this rapid-fire round of hot takes and hilarious honesty. Tune in to hear:

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Welcome back to Proof It's Possible! In this episode, we sit down with wellness coach Laurie Lomenda for an inspiring conversation about health, aging, and the powerful shift from chasing aesthetics to embracing strength and self-love.

Laurie shares her incredible journey from elite athlete to certified personal trainer, nutritionist, and growth coach—and opens up about how becoming a wife, mom of four boys, and dog mom shaped her passion for helping women, especially over 40, find sustainable wellness in their real, busy lives.

She also dishes on her experience as...

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Welcome back to Proof It's Possible! In this episode, we take a nostalgic trip down memory lane, exploring their childhood perceptions of wealth and luxury. From lipstick and dangly earrings to escalators and room service, we unpack the quirky, heartfelt symbols that once defined “fancy” in our eyes—and reflect on how those dreams and markers have evolved as adults. Tune in to hear:

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Welcome back to Proof It's Possible! In this episode, we explore the emotional rollercoaster that can follow reaching a major goal—what we call the achievement hangover. It’s that unexpected dip in energy, clarity, or purpose that can hit just after the high of success. Tune in to discover:

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We are back! In this episode of Proof It’s Possible, we dive into the power of visual branding and why your brand’s look isn’t just about aesthetics—it’s about influence. From the colors you choose to the message you share, every visual element matters when it comes to connecting with your audience. Tune in to hear:

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Welcome back to Proof It's Possible! In this episode, we dive into the power of celebrating life’s milestones and how these moments can bring deeper meaning to our relationships. We reflect on Jamie’s unforgettable 40th birthday trip to New York City, sharing stories that highlight the joy of friendship, intentional connection, and the magic of saying “yes” to your dreams. Tune in to hear:

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Welcome back to Proof It's Possible! In this episode, we explore how competition can both drive innovation and cause self-doubt. We discuss the importance of shifting from a scarcity mindset to one of abundance, viewing competitors as sources of inspiration rather than threats. Tune in to hear:

What mindset are you ready to shift today? Share your thoughts...

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Welcome back to Proof It's Possible! In this special crossover episode, we’re joined by the hilarious and heartfelt hosts Keith Madge and Glory Jewitt of We’re Not Sorry as they sit down with us for an unforgettable conversation rooted in deep friendship, shared stories, and the power of community. As the conversation unfolds, we explore everything from childhood memories to personal growth, and the strength found in authenticity and humor.

We dive into the energy of connection and resilience—how the bonds we build over time shape our identities and ho...

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Welcome back to Proof It's Possible! In this episode, we dive into the energy of spring as a metaphor for renewal and fresh beginnings—and why letting go of what no longer serves you is essential for growth, especially in business. We explore what it really means to evolve, both personally and professionally, and how to navigate change with intention and clarity. Tune in to hear:

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Welcome back to Proof It's Possible! In this episode, we dive into the powerful balance between gratitude and desire—and why giving yourself permission to want more isn’t something to feel guilty about. We unpack the cultural narratives that often hold us back, especially as women, from embracing our full range of desires and dreams. Tune in to hear:

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Welcome back to Proof It's Possible! In this episode, we dive into the power of storytelling in building a personal brand and growing a business. I, Dayle, sit down with storytelling coach Alex Street to explore how personal narratives can be the secret weapon in entrepreneurship. Alex shares his own journey—from the stage as an actor to the coaching world—and how he discovered the transformative impact of storytelling. Together, we discuss:

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Welcome back to Proof It's Possible! In this episode, we dive into the challenges and rewards of balancing motherhood with entrepreneurship. Together, we discuss the societal pressures that often make mothers feel guilty about pursuing their dreams and explore how to break free from those expectations. We also emphasize the importance of setting a positive example for children, showing that it’s possible to chase your ambitions while being a loving parent. Tune in as we discuss:

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Welcome back to Proof It's Possible! In this episode, we dive into the journey of starting a podcast—sharing the challenges, fears, and unexpected rewards that come with putting your voice out into the world. We open up about our initial reluctance, the lessons we’ve learned along the way, and how building a podcasting community has been a game-changer. We discuss:

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Welcome back to Proof It's Possible! In this episode, we dive deep into the concept of self-value, both personally and professionally. We both share our experiences balancing family responsibilities with self-care and discuss the importance of charging what you're worth in business. We also highlight the need for community support and feedback in recognizing your value. Tune in to hear how acknowledging your personal worth can impact your well-being and success! 

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Welcome to Proof It’s Possible! In this episode, we take you behind the scenes of our podcast journey. We dive into our personal stories, share the meaning behind our nicknames, reveal some of our guilty pleasures, and even discuss the weirdest things we've Googled. They also explore the idea of swapping lives with celebrities for a day and reflect on what that might look like. Tune in to hear:

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Welcome to Proof It’s Possible! In this episode, we dive into the powerful role networking plays in personal and professional growth. Come explore how the people we surround ourselves with shape our mindset, open doors to new opportunities, and help us achieve our dreams and goals. We emphasize the importance of expanding your network, both in-person and digitally, and how these connections can create a ripple effect in your life. Keep listening to discuss:

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Welcome to Proof It’s Possible! In this episode, we dive into the contrasting leadership styles of kindness versus authoritarianism. Come explore the significance of understanding individual motivations, building trust, and the role of emotional intelligence in leadership. We emphasize how leaders can connect with their teams on a personal level, recognize different love languages, and create a positive work environment that encourages open communication and feedback. Keep listening to discuss:

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Welcome to Proof It’s Possible! In this episode, we explore the themes of spiritual awakening and the potential arrogance that can come with personal growth. We are discussing how individuals who have undergone significant transformation can sometimes feel superior or judgmental towards others who are still on their journey. Let’s highlight the importance of humility, the risks of pushing one’s beliefs too aggressively, and the need for personal transformation to be a unique, individual experience. We also delve into control issues in relationships and how to navigate differing perspectives within person...

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Welcome to Proof It’s Possible! In this episode, we dive into the common experience of feeling stuck in business and explore strategies to overcome it. We discuss the importance of surrounding yourself with the right people, the value of masterminds and community support, and how meaningful connections can drive both personal and professional growth. We emphasize that feeling stuck is a universal challenge, but seeking fresh perspectives and support can lead to breakthroughs. Tune in to hear:

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Welcome to Proof It’s Possible! In this episode, we explore the concept of identifying and understanding one's ideal client. We discuss the importance of knowing who your ideal client is, the red flags to look for in client relationships, and the significance of compatibility between the client and the service provider. We also touch on societal expectations, gender roles, and the empowerment of women in business. We emphasize the need for clarity in defining the ideal client and the role of marketing in establishing connections with them. Tune in to hear:
Duration: 00:26:47

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Welcome to Proof It’s Possible! In this episode, we discuss the concept of effort and its significance in various aspects of life, including relationships, business, and community. We also emphasize that effort counts twice, meaning that the act of trying is often more valuable than the outcome. Our conversation highlights the importance of recognizing and rewarding effort, sharing acts of kindness, and the transformative power of consistent effort in achieving success. We encourage you to adopt habits that foster community support and personal growth through small, meaningful actions. Tune in as we di...

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Welcome back to Proof It’s Possible! In this episode, we share our personal goals and themes for the upcoming year, reflecting on the importance of health, vibrancy, and creating meaningful experiences. We dive into what we’re focusing on in 2025—Jamie with her overarching theme of ‘life,’ emphasizing the value of building memories with loved ones, and Dayle with her focus on health, feeling vibrant, and thriving after overcoming health challenges. Tune in as we discuss:

- Without good health, you can't do anything else. 
- What is the life you wa...

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Welcome back to Proof It’s Possible! In this episode, we dive into the things we avoided in 2024 and discuss our intentions for 2025. We explore themes of personal growth, the challenges of learning new skills, the importance of asking for help, and the need for effective time management. We also touch on the struggles of marketing and business growth, as well as the significance of prioritizing health and well-being. Let’s confront their own avoidance behaviors and set meaningful goals for 2025! Tune in as we talk about:

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Welcome back to Proof It’s Possible! In this episode, we dive into the post-Christmas, pre-New Year transition—a time to reflect, reset, and prepare for what's to come. We explore how to declutter our spaces, minds, and lives, creating room for excitement and fresh opportunities. Let’s embrace change and step into the new year with clarity and intention! Tune in as we talk about: 

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Join us for our last holiday-themed episode of 2024! We’re discussing how businesses, big and small, have mastered this magical season. From the brilliance of Amazon to the charm of local Christmas markets, we explore how everyone can make the most of the holidays—whether you’re shopping or strategizing for your business.

Keep listening to hear us chat about: 

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Welcome back to another festive episode of Proof It’s Possible! This week, we're diving into the wonderful world of gift-giving. With the holidays around the corner, we’re sharing our incredible gift ideas to take the guesswork out of your shopping. We’ve got gift ideas for everyone on your list, so you can focus on celebrating, not scrambling! Get cozy as we talk about:

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On today’s episode of Proof It’s Possible, we’re embracing the holiday spirit! Over the next three weeks, we’re prepping our personal lives and businesses for a stress-free and successful Christmas season. If you’re ready to snag some tips for managing your holiday hustle, stick around—this is the episode for you! We’ll share strategies to help prepare you for a joyful holiday season, from planning magical family traditions to running your business smoothly through the chaos. Grab yourself a festive drink as you listen and hear more on:

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Welcome to Proof It’s Possible! In this episode, we’re tackling an intriguing challenge inspired by Undercover Billionaire. If you had just $100 to your name and no connections, how would you start a business? We explore creative ideas, share personal strategies, and reflect on the resourcefulness and resilience it takes to be an entrepreneur. Stay tuned for this fun and thought-provoking conversation as we talk about: 

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Why can some people naturally light up a room and effortlessly attract incredible opportunities, while others constantly face roadblocks? The answer to this dynamic often lies in the energy a person projects into the world. In today’s episode of Proof It’s Possible, we’re talking all about the power of vibes and exploring how you can harness your unique energy to transform both your life and business. Keep listening as we discuss: 

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Have you ever faced a decision where every option felt unappealing? On today’s episode of Proof It’s Possible, we’re diving into a term we sisters coined: “The Nicest of the Uglies”. Choosing the best of the worst is something we’ve all done, whether it’s picking a less-than-ideal job, settling for a partner who doesn’t quite fit, or buying a piece of clothing that’s just okay. Sometimes, these decisions feel necessary, but at other times, they can steer you away from what you really want. So how do we navigate the...

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Many of us perceive wealth as something tied to a bank account, but are those numbers really what bring happiness? While money is one part of being wealthy, we think the concept goes far beyond finances. Today on Proof It’s Possible, we’re reimagining abundance and exploring how wealth shows up in every corner of our lives, from small, daily joys, to the significant goals and experiences we strive towards. Keep listening as we talk about:

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Get to know us even better in today’s episode of Proof It’s Possible! Join us as we have a relaxed, sisterly chat and dive into all things about life. We’re sharing some unexpected, personal truths and surprising each other with our answers, making this a fun and cozy conversation. Grab a warm drink and keep listening to hear about: 

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On today’s episode of Proof It’s Possible, Dayle sits down with a very special guest, Cobi Dion, the founder and visionary behind Sonder Society. Based in Calgary, Sonder Society hosts sober events that foster community and connection. Join us and get inspired as we hear about Cobi’s journey, from choosing sobriety to creating a business that offers a safe space for those seeking an alcohol-free life.  Stay tuned to hear more on:

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It’s time for some honest self-reflection because we’re diving deep into a topic that touches all of us: rejection. Whether it's in love, work, or everyday situations, rejection can sting, leading us to question our worth and spiral in self-doubt. It’s natural to feel like it’s a personal blow, but what if rejection is actually serving us? Today on Proof It’s Possible, we’re breaking down how to shift your mindset around rejection and start using it as a powerful tool for growth. Join us as we talk about:

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We get it—life can be hard, and when problems arise, it’s easy to slip into a victim mindset and feel helpless against our circumstances. But what if every setback could be an invitation to dig deeper and understand ourselves more fully? Today on Proof It’s Possible, we’re taking accountability for our lives and getting personal about what it means to investigate and evolve. If you’re tired of feeling like life is happening to you, this episode is your call to action. Stay tuned as we talk about: 

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Welcome to this next episode of Proof It’s Possible!  We’re thrilled to welcome special guest Mindy Crawford, a human design expert. Mindy has dedicated her life to helping people uncover how to align with their natural energy and reconnect with their true selves. Today, she’s here to share how human design can help you move through life with clarity, confidence, and intuition.  If you find yourself constantly wondering about the big questions in life, then this episode is for you. Get cozy with us as we chat about:

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Entrepreneurs are required to wear so many different hats and all too often, we forget about the driving force that pushes us to scale our business and grow: dreaming. In today’s episode of Proof It’s Possible, we’re chatting all about the challenges of being a founder, especially the balancing act of channelling multiple roles while trying to maintain focus on the bigger picture. We get it - your business is your baby and relinquishing that control isn’t easy. If you’re finding yourself bogged down by doing all the small task...

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In this episode, we’re diving deep into the world of sales. If you’re an entrepreneur, you know that selling is your business. In today’s day and age, marketing yourself can take countless forms, but the road to success is often lined with limiting beliefs that we need to dodge. Don’t let fear stop you from reaching your fullest potential - selling actually might be simpler than you think!  Keep listening to hear more about:

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Welcome to today's episode, where Dayle sits down with Ciara Halsted, a powerhouse entrepreneur and founder of Ciara Lee Collective and Unity Collective. Ciara has spent over sixteen years in the beauty industry, dedicated to growing alongside other women and creating authentic, loving spaces for women to feel their most beautiful and empowered.In this episode, she shares her insights on business, personal growth, and how to build yourself as a new entrepreneur. Get ready to gain some amazing insights on:

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Living a 10/10 life isn’t just about ticking off goals or following someone else’s roadmap to success. It’s a mindset that enables you to craft a life that feels truly fulfilling, balanced, and purpose-driven. But what does that look like and how do you get there? Today on Proof It’s Possible, we’re diving into what it means to live a 10/10 life and how you can start making it your reality. What brings one person joy might not do the same for another, and that’s okay. The important thing is to identi...

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Marketing yourself online in order to earn some extra income has never been more accessible, but is the commitment worth it? Today on Proof It’s Possible, we’re talking all about the ups and downs of starting a side hustle. Becoming a business owner might seem like a daunting idea, especially if you’ve already got a lot going on, but if you’re dedicated to the process, it could be your best bet to the freedom you’re craving. Stay tuned to hear more about:

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Have you ever felt stuck when making a decision? From small day-to-day choices, to the much bigger things, (think ones like: “Should I marry this person??”) we are constantly faced with a multitude of options and pathways. In today’s episode of Proof It’s Possible, we’re discussing how the decisions we make have a major impact on the way we feel and the direction of our lives. Ultimately, who we become and where we go in life all stems from where we decide to place our energy. Tune in to hear more about...

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A few weeks ago we were lucky enough to get together for some quality girl-chat time with our good friends Kristina Bartold and Staci Millard, who also happen to have their own incredible podcasts, Community and Small Business School! So in classic podcast host fashion while waiting for our winery reservation, we decided to record an impromptu podcast episode together! Join us for this energetic episode you will definitely want to grab a glass of wine for, as we chat about each of our experiences with podcasting, what it has brought us and...

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We are so excited to be celebrating a major win for us, and that is reaching one full year of episodes for this podcast, Proof It’s Possible! So in this episode we are giving ourselves a little pat on the back for reaching this milestone, sharing our gratitude and reflecting on this journey so far. Commitment and consistency with particular new goals can be difficult, but we are so happy to have stuck with this and want to continue building this community! So listen in to hear us discuss:

• Why why...

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We are delighted to bring you another one of our favourite past episodes! What if we told you that looking good mattered? Today on Proof It’s Possible we are chatting about how looking nice, whatever your definition of that may be, changes how you feel and show up in the world! This topic is a fun one, but there is also a balance between how dressing to feel like your best self can impact your mental health and more! So tune in to hear about:

• The way you present yourself on t...

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What better way to get into the summer heat than with a replay of one of our rapid fire episodes! Today, we want you to get to know us a little better and learn some interesting things you might not have known before! We hope you take the time to answer these questions yourself or with girlfriends! What’s your favourite lazy girl dinner? Do you make your bed everyday, or have a hidden talent? Without giving too much away, here are a few of the other things you can expect to hear ab...

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Today on Proof It’s Possible, we are bringing you a replay of this particular episode because we are so excited to announce we are hosting our second Ultimate Girls Trip September 23-26th in Scottsdale, Arizona! We only have a few spots left and would LOVE for you to join us!

If you’ve been with us since the beginning of this podcast, you’ll know that this topic is one of our favourites and has always been at the center of our coffee chats! If you didn’t get the chan...

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Today on Proof It’s Possible, we are sharing the advice we needed when we first started our businesses, along with a few lessons we each had to learn the hard way. Whether you are a new or seasoned entrepreneur, we hope this episode gives you some food for thought to reflect on your past years in business or provides some new perspectives on how you can improve or pivot when it comes to your area of expertise and more! Have a listen as we chat about:

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There is a myth that many people are being sold lately, and we’ve noticed it frequently keeps coming up in the small business and entrepreneurial realm. That lie would be that you can just start a business, not really put much work into it and magically make millions. From both of our many years of experience with entrepreneurship, we are here to tell you that’s not the truth, why we think people might believe this and 2 sides of the coin when it comes to running a business yourself. Tune in to hear...

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Today on Proof It’s Possible, we are covering the topic: what makes you buy from someone? Whether it be a program, product or service, we are breaking down the key factors that actually make us want to purchase something, along with our biggest marketing pet peeves that often lead to us putting our wallets away! These are great tips if you are an entrepreneur or small business owner looking to understand your client’s perspective and increase sales! Join us to hear more in depth about:

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As entrepreneurs and business owners, the lines between collaboration and competition can get a little bit blurry, especially when it comes to friends, family and other people in your community or network interested in either using your services or looking for advice to start their own. Today on Proof It’s Possible we are breaking down what we believe is the difference between the two and what to look for when handling various situations like this on your own. Tune in for more on:

• What happens when you are doing great in y...

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Have you ever thought about how closely your health is in alignment with the success of your business? Today we are talking all about how your personal health can be a reflection of how well you are doing in your business and vice versa! As entrepreneurs we can have good and bad seasons of health on all sides, so let’s encourage and support each other wherever we might be! Tune in as we chat more about:

• Bringing it back to the question “Is how you do one thing how you do eve...

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Today on Proof It’s Possible we are delighted to bring you a replay of one of our most popular episodes! It's definitely worth a re-listen or catch up incase you missed it the first time, and we hope you enjoy it! 

In this episode we are talking all about quitting! Every situation is different, but we can bet there have been moments in your life where you’ve started something new and immediately wanted to quit, whether doing so would be positive or negative for you. The list can be endle...

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Have you ever been in a situation where you have had a rumor spread about you? In today’s episode of Proof It’s Possible, we discuss the crazy and bizarre rumors we have heard about ourselves when we were younger, as well as ones we’ve heard now! We’ll share our input on how we've dealt with these rumors too, plus a handful of more fun ‘get to know us’ questions! So grab a cup of coffee and join us for this fun sister chat to hear more about:

• Sharing the fi...

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As a society, it is evident that we have deemed some emotions as good and some as bad, and haven’t questioned why this is the case. In today’s episode of Proof It’s Possible, we start to look at emotions differently and how we can use them for the better. We discuss how we must accept, feel and go through all of our emotions intensely and more deeply. Experiencing these emotions individually can work as a tool that can become beneficial, helpful, and most importantly can be able to motivate us! Join u...

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As we know, life is continuously filled with lessons. Whether they are good or bad lessons, it’s important to recognize in that moment what life is trying to teach you. In today’s episode of Proof It’s Possible, we discuss how lessons can at times be overwhelming, which makes it difficult to flip your mindset around as to why all these bad things are “always” happening to you and how in the end, everything can become a teachable moment. When we experience and go through different and challenging lessons, ultimately we get to lea...

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Both of us thoroughly enjoy exploring the latest trends in fashion, beauty, health and more! In this episode of Proof It’s Possible, we thought it would be fun to chat about the more unusual or “wacky” things we’ve come across recently that we actually ended up loving! Grab a coffee and join us as we cover everything from beauty hacks to psychic mediums and even a last minute snack! Tune in to listen to more on:

• Trying out supplements that are good for gut health, but in juice form.
• A my...

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We can all be grateful for the amazing people in our lives, but if you are in or are approaching a season of transition or leveling up, you may slowly start to realize you might not be in the right circle for that new phase of your dreams or goals. Whether this is the case in your friend group, business or workplace, on today’s episode we are talking about the signs and feelings to look for, how looking elsewhere has helped us personally and being okay with seeking a new community. Join us...

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This week on Proof It’s Possible, we are debating the famous line ““It’s not personal, it’s just business.” As business owners and entrepreneurs, we have each had our fair share of experiences in this department when working with clients or on a team. Do you think there are equal arguments against both sides? Join us as we share our honest opinions, thoughts and which one1 we both lean more towards! Tune in for more on:

• Your job could be more personal than others depending on your line of work, like Day...

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Unfortunately we live in a world where there are always going to be people who just want to rain on your parade, especially when you excel at things in your life you are confident in. Today on Proof It’s Possible we get into the juicy topic of “haters”! We share what we think the deeper root of people’s anger and unkindness towards others could be, along with Jamie’s own personal experience with a hater herself! Listen in to also hear our advice on how to deal with hate and more about: Duration: 00:22:22

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Do you have a group of gurus in your life? Whether that’s people whose advice and opinions you trust and appreciate? Or someone you listen to that you actually know or just from afar? Today we are sharing our thoughts on gurus and what happens when they say something that you are not aligned with, how do you let that impact you? With so much information, coaches and influencers out there, it can be easy to get caught up and lose yourself, when learning how to be your own guru can also be...

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This week on Proof It’s Possible we are talking all about self talk, specifically the negative kind! We dive into how reframing it can radically change how you show up in the world and get what you truly want in life! Join us for some light hearted laughs, but also some hard truths we hope you can walk away with to reflect on in your own conversations! Tune in to listen about:

• A story from Dayle about the time a psychic changed her life.
• You can find proof in anythi...

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Let’s be honest, if you’ve never felt like an absolute loser before at least once in your life, we’d definitely call you on that bluff! Join us on this episode of Proof It’s Possible as we get into the nitty gritty of the age old question “Are you a winner or a loser?” and what truly separates the two from each other? Dive into this chat as we discuss:

• The winning vs. losing mindset and how to change your state of mind.
• The times we both felt the most li...

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A great topic you can discuss with your family, friends, partner and generally any other important people in your life is learning about the 5 love languages. If you’ve never heard about this before, on this episode we will be talking about what each of the love languages are and our personal preferences regarding each one! At the end of the day, we all deserve love and we are giving you full permission to express what you need the most! It’s also such a great and intentional way to connect with others! Tune...

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Today we have the most incredible guest, Anita Parker with us on the podcast! A dynamic force in the realm of personal development, Anita has been carving her niche as a certified coach and speaker, with an unwavering commitment to empowering others and creating lasting impact. Additionally, she is also the branch director of Wine, Women and Wellbeing in Kelowna and Fort McMurray, which connects women and builds community through events, workshops and wine, of course! We are so delighted to have Anita here to talk all about how she reinvented herself, her...

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We absolutely had to make a whole episode about this topic because we can just not get enough of it! Today on Proof It’s Possible we are gushing about something both of us are very passionate about right now, and that is Netflix’s popular reality tv show “Love is Blind!” Join us for one of our most authentic morning coffee chats as we gab and laugh about:

• Which one of us would have applied to the show if it came out when we were single.
• Do looks really matter and w...

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Join us for this fun and chatty episode of Proof It’s Possible, as we ask the big questions of “who’s who?” between us sisters! Of course we’ll cover our title question “who’s a bigger bitch?” and dive a little bit deeper into the meaning behind that word in society and social situations. This episode would be a great conversation starter among friends, sisters and a few glasses of wine! Tune in with us as we also cover:

• Why being a bitch with boundaries isn’t a bad thing.
• Being a...

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Today on Proof’s It’s Possible, we are digging deep into our early days of entrepreneurship and sharing our greatest mistakes we’ve made in business. At the end of the day, these minor mistakes and lessons you are bound to learn along the way, help make clear what it means to successfully move forward. So join us as we get into our past experiences surrounding worth, boundaries and things we wish we learned sooner that we hope you can take away from in this episode within your own business! Tune in to hea...

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We have some exciting news that we are just bursting to tell you about! If you’ve been with us since the beginning of this podcast, you’ll know that this topic is one of our favourites and has always been at the center of our coffee chats! You may have guessed it from the title, but this episode may or may not be surrounding a GIRLS TRIP announcement! So you’re definitely going to have to listen in to hear all the juicy details and more about:

• The passion behind why we w...

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Welcome back to Proof It’s Possible! Last month we had the pleasure of getting to be guests on Kristina Bartold’s Podcast Build Your Digital Community, and we are delighted to share that episode recording with all of you today! So join us as we chat with Kristina about overcoming obstacles, our unique entrepreneurial journeys, attracting what you really want in life and so many other amazing tidbits of wisdom! Tune in for a great time and to hear our thoughts about:

• How we each got into our business careers.
•...

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It’s hard not to have money on the mind constantly as business owners and entrepreneurs, but have you ever stopped to reflect on your overall money mindset and how you feel about spending it? Join us in this episode as we chat all about money mindset in business and the different ways you might be approaching how you spend, invest and exchange money. Maybe it’s time you change your way of thinking! Tune in to hear our thoughts on:

• The biggest thing to remember when trying to change your money...

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We are jumping on the 2024 “in and out” trend because we just loved this fun concept, so of course we had to weigh in! Instead of discussing our own personal ins and outs, we’ll be going through a list of trending topics and sharing our thoughts! So let’s dive into this classic coffee chat and tune in to hear more about:

• Do it yourself or hire out for social media in your business?
• Canceling your cable and only using streaming services?
• Evolving fashion trends: Fitted or over...

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On this week’s episode of Proof It’s Possible, we are talking about a topic that often comes up this time of year when many people give “Dry January” a try and become “sober curious” through taking any kind of break from drinking. If you didn’t already know, Jamie’s coaching business is centered around empowering the wives of addicts, and we felt it was a great discussion to touch on with how the culture on addiction and substance abuse is changing! So join us to hear more about:

• Using a level of s...

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Happy New Year! This is our first episode back on the podcast for the new year and we could not be more excited for what 2024 has in store! Which leads us to our first topic on the agenda, vision boarding! We are both huge believers in vision boards and how they are a great way to dream, plan and achieve your goals, whether they are ambitious or just for fun! Join us and tune in to hear more on:

• What’s on our vision boards this year.
• Setting measurable rules or tim...

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We wanted to kick off the new year by sharing one of our favourite past episodes that we think is perfect for getting yourself ready for all the goals and dreams you have planned for 2024! If you haven’t started manifesting about this year just yet, use this episode as a place to start and to be inspired! Give this episode a first, or second listen to hear more about:

• Things we’ve successfully manifested in the past and hopes for the future.
• Different ways and methods of manifesting.
• Why we lov...

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What’s your favourite lazy girl dinner? Do you make your bed everyday, or have a hidden talent? Today on Proof It’s Possible, we want you to get to know us a little better and learn some interesting things you might not have known before! What better way to do that than with a round of rapid fire questions! Without giving too much away, here are a few things you can expect to hear about and more: 

• Our biggest childhood fears and our favourite (and least favourite!) subjects in school.
• T...

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For the final week of our holiday podcast series on Proof It’s Possible we wanted to talk about something that is often overlooked in the craziness of this season, and that’s protecting your peace. So listen in as we get into ways to care for yourself well this holiday season:

• Setting boundaries for holiday parties and how to choose when to say no.
• Navigating the holiday season as an entrepreneur. 
• Doing the things that bring you the most joy and knowing what your capacity is.
• How to avoid ambi...

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It’s the third week of our holiday podcast series on Proof It’s Possible and today we are talking about one of our favourite things about the holidays, the food! So stay tuned as we get into:

• What we’re eating on Christmas eve and our top Christmas eve food traditions.
• Our choices for the perfect Christmas day breakfast. Sweet or savoury?
• Why we never really have a Christmas Lunch.
• Our Christmas dinner hot takes. What are we leaving in and what are we taking out!
• Do you really ne...