Locked On Capitals - Daily Podcast On The Washington Capitals

Washington Capitals face an identity crisis as injuries to Tom Wilson, Alexei Protas, and Jacob Chychrun threaten their playoff hopes. Can the core, led by Alex Ovechkin and John Carlson, step up before the season slips away? DAN HOLMI spotlights the team’s unraveling chemistry, questioning if locker room vibes or a mentors trip can replace lost firepower, while breaking down recent struggles against opportunistic teams like the Dallas Stars and Chicago Blackhawks.

Key topics include Spencer Carbery’s latest updates on the Capitals’ injury list, the urgent need for Chris Patrick to shake up the roster, and wh...

Washington Capitals expose their biggest flaw in a demoralizing loss to the Dallas Stars. Is the team’s playoff window slamming shut or can management turn things around before it’s too late?

DAN HOLMI breaks down the Capitals’ lackluster effort, calling out the flat energy and highlighted mistakes from key players like Logan Thompson, Connor McMichael, and John Carlson. Insights include Brandon Duhaime’s attempt to jolt his team with a fight, the glaring absence of Tom Wilson and Alexei Protas, and the mounting pressure on GM Chris Patrick to make major trades. Can new blood revive t...

Washington Capitals rookie Justin Sourdif erupts with a historic five-point night, reigniting hope and changing the narrative for the Caps' playoff push. Has Washington uncovered its next breakout star? DAN HOLMI spotlights Sourdif’s electric performance against the Anaheim Ducks, his seamless transition to second-line center, and what this means with Pierre-Luc Dubois sidelined. The discussion unpacks the strategic importance of the Capitals’ physicality, including Brandon Duhaime and Dylan McIlrath’s pivotal fights, and how team toughness is fueling a new locker room culture under coach Spencer Carbery. Plus, updates on Tom Wilson’s injury status reveal why his rapid re...

Washington Capitals erupt for seven goals as Justin Sourdif announces himself with a breakout hat trick performance. Can this revamped lineup spark a streak and keep playoff hopes alive?

DAN HOLMI spotlights the Capitals’ chaotic 7-4 win over the Anaheim Ducks, breaking down Sourdif’s unforgettable night, Connor McMichael’s four-point outburst, and Alex Ovechkin and John Carlson’s clutch empty-netters. Key insights include the team’s resilience without Tom Wilson, the impact of line juggling by Spencer Carbery, and how newcomers like Ryan Leonard are fitting in. Discussion covers Charlie Lindgren’s heroics between the pipes, lingering de...

Washington Capitals stumble as Tom Wilson exits with injury—can they withstand the pressure as their depth is pushed to the limit? DAN HOLMI details how losing Wilson, the team’s leading goal scorer and emotional spark, proved more pivotal than the shootout loss to the Chicago Blackhawks. The episode explores why the Capitals’ offense and intensity deflated after Wilson’s departure, Alexei Protas’ uncertain status, and how Spencer Carbery faces tough questions about short-term call-ups and long-term roster resilience.

Key topics include the Capitals’ struggles in shootouts, standout efforts by Logan Thompson and Ryan Leonard, and the critical...

Washington Capitals collapse against Ottawa Senators as Tom Wilson’s scorching offense isn’t enough—can the Caps ever find consistency? Mental mistakes and momentum swings define their latest setback, raising pressing questions about the team’s ability to play a full 60-minute game and secure back-to-back wins.

DAN HOLMI spotlights Tom Wilson’s fifth goal in three games, Justin Sourdif’s surprising physicality, and Dylan Strome’s blunt assessment of the locker room’s frustration. The breakdown covers Spencer Carbery’s bold criticism, Logan Thompson’s shaky performance, and why the second period continues to sink Washington’s hopes...

Washington Capitals silence the New York Rangers as Tom Wilson explodes for a Gordie Howe hat trick, staking his claim as Team Canada’s emotional leader. Is Wilson ready to captain Washington into a new era?

DAN HOLMI breaks down the Capitals' dominant win, spotlighting Wilson’s electric offensive surge, punishing physicality, and the team’s newfound maturity after a shaky stretch. Key topics include Logan Thompson and Wilson’s selection for Team Canada’s Olympic roster, defensive resilience from Dylan McIlrath and Charlie Lindgren, and how Spencer Carbery’s coaching continues to drive the Capitals’ evolution. Can Washington...

Washington Capitals scramble as Jakob Chychrun’s electrifying play anchors the lineup—can his offensive firepower save the season? With the team’s playoff hopes slipping, Chychrun leads all NHL defensemen in goals and edges closer to breaking Kevin Hatcher’s franchise record. DAN HOLMI spotlights Chychrun’s game-changing performances, his elevated hockey IQ, and the importance of his recent eight-year contract extension. Is the front office maximizing his impact, or risking a squandered campaign as the Metropolitan Division tightens?

Key highlights include urgent calls for GM Chris Patrick to boost the roster—will the Capitals make a trade befo...

Washington Capitals show they can skate with the NHL’s elite—but does their narrow loss to the Florida Panthers expose deeper roster concerns? Tom Wilson shines with a two-goal performance and brings crucial leadership, while Dylan Strome racks up three points, keeping the Capitals competitive against a championship-caliber opponent. Could Wilson’s emotional firepower be the spark the Caps need as the playoff race heats up?

DAN HOLMI spotlights the fluctuating fortunes of Hendrik Lapierre, dissecting why the promising young forward remains in the lineup despite being absent from the scoresheet. Is Lapierre an analytics darling destin...

Washington Capitals grind out a gutsy win over the New Jersey Devils despite a slow start—can this resilience fuel a deep Metro Division run? Alex Ovechkin breaks his nine-game goal drought in dramatic fashion, breathing new life into the team and reminding fans why, at age 40, he's still the heartbeat of the roster. Are the Capitals finding championship grit at the right time?

DAN HOLMI breaks down Logan Thompson’s stellar goaltending performance, Alexei Protas’s three-point night, and Jakob Chychrun’s overtime heroics. Key topics include the team’s mental toughness, defensive adjustments, and pivotal moments li...

Washington Capitals fans wonder: can this team rediscover last season’s magic or are deeper issues taking hold? DAN HOLMI examines Washington’s strong 19-13-5 start, spotlighting Tom Wilson’s dominance, Alex Ovechkin’s continued scoring, and Jakob Chychrun’s breakout impact from the blue line. Yet questions linger—why does this year’s squad lack last season’s confidence and “impeccable vibes” that turned the Capitals into Metro Division leaders?

The discussion hits key points: late-game collapses, an unpredictable offense heavily reliant on a few stars, and a thinner margin for error. Logan Thompson’s playoff-caliber goalte...

Washington Capitals stumble as offensive woes deepen and playoff hopes hang in the balance. Is Chris Patrick ready to make the moves needed to revive this struggling squad?

DAN HOLMI spotlights the Capitals’ alarming lack of offense, with stars like Alex Ovechkin and Tom Wilson enduring extended goal droughts while rookie Ryan Leonard emerges as the surprising difference maker. The show unpacks Spencer Carberry’s candid assessment, analyzes key losses to the Rangers and Red Wings, and debates how January’s grueling schedule could define the season. Discussion centers on possible roster shakeups, the urgency of trades before...

Washington Capitals suffer crushing defeat as Taylor Raddysh haunts his former team, exposing the harsh truth—no lead is safe, and defensive breakdowns are costing victories. Can Spencer Carbery’s squad recover as trust in their ability to close out games plummets?

DAN HOLMI examines the Capitals’ third-period collapse against the New York Rangers, spotlighting Logan Thompson’s struggles in net and Ryan Leonard’s energetic return. Key topics include defensive lapses, missed trade opportunities, and whether Chris Patrick will make a bold move to save the playoff push. Insights on separation scoring, the upcoming brutal schedule against th...

Washington Capitals silence doubters with elite five-on-five play—are critics underestimating their true potential? Despite recent struggles, DAN HOLMI spotlights the Capitals' top-tier offensive metrics, resilience without Pierre-Luc Dubois and Ryan Leonard, and a locker room determined to rebound. No panic here, just a team seeking consistency as playoff races heat up.

Key conversations feature Tom Wilson’s Olympic-caliber season, Jacob Chychrun’s dominant two-way presence, and Logan Thompson’s league-leading numbers, making a strong case for Team Canada selection. Plus, Ethan Frank’s breakout performances put Washington’s front office in a tough spot—should they cash in or com...

Washington Capitals struggle to find consistency as their offense sputters—can Chris Patrick spark a much-needed turnaround before it’s too late?

DAN HOLMI dissects the Capitals’ rollercoaster stretch, spotlighting Ethan Frank’s surprising emergence, Spencer Carbery’s drastic lineup changes, and the team’s ongoing reliance on goalies Logan Thompson and Charlie Lindgren. The show covers Alex Ovechkin and Tom Wilson’s scoring woes, the failing power play, and why Detroit’s sweep exposed Washington’s razor-thin margin for error. Key topics include Carbery’s candid call for “finishers,” pending return for Ryan Leonard and Pierre-Luc Dubois, missed trade opp...

Washington Capitals silence the Toronto Maple Leafs with Logan Thompson’s stellar shutout and a reawakened team identity. Have the Capitals rediscovered the winning formula to make a playoff push?

DAN HOLMI breaks down Washington’s commanding 4-0 victory, spotlighting Justin Sourdif’s breakout at center, Jakob Chychrun’s goal-scoring streak, and special teams domination—highlighted by a flawless penalty kill against Toronto’s elite scorers. Get insights into Spencer Carbery’s strategic lineup shifts, Alexander Ovechkin’s evolving power play role, and the latest on Ryan Leonard’s potential return. Can the Capitals maintain this momentum in back-to-back sh...

Washington Capitals eye a blue line overhaul as Rasmus Andersson rumors heat up—risking it all for a game-changing defenseman. With contract questions swirling around John Carlson and Trevor van Riemsdyk, GM Chris Patrick’s pursuit of top defenders signals the Capitals aren’t shying away from big moves. Are they setting up for a blockbuster trade, or is a shake-up imminent for the playoff push?

DAN HOLMI breaks down the Capitals’ evolving strategy, spotlighting the off-ice rivalry-turned-bond between Tom Wilson and Brad Marchand, and why Wilson’s leadership is crucial in D.C. Plus, Justin Sourdif’s rise from...

Washington Capitals spiral after a crushing 5-0 defeat to the Minnesota Wild—will GM Chris Patrick make a bold move to save the season? Despite Charlie Lindgren’s efforts in net, the Capitals displayed glaring issues in execution, special teams, and chemistry, raising fears their playoff hopes are slipping away.

DAN HOLMI breaks down why the loss wasn’t due to lack of effort but repeated neglect of fundamentals, questionable lineup decisions, and a stagnant power play. Key discussions include Alex Ovechkin’s reduced ice time, the team’s alarming lack of resilience, and the critical need for roster...

Washington Capitals’ shootout struggles threaten their playoff push as Spencer Carbery searches for answers. Can bold moves like new shootout shooters or even pulling the goalie in overtime rescue the season? The pressure mounts with critical Metro Division standings at stake and a glaring lack of production in clutch moments.

DAN HOLMI breaks down the Capitals’ details problem versus talent, examining recent losses, shootout failures, and fading offensive confidence. Key highlights include the upcoming test against the surging Minnesota Wild, debate over possible trade acquisitions like Quinn Hughes, and Andrew Cristall’s patient development in Hershey. With the Me...

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Washington Capitals exposed by Winnipeg Jets as cracks emerge—can Spencer Carbery fix the process before the standings reflect the truth? Dan Holmi breaks down the Capitals’ ugly 5–1 loss, analyzing missed opportunities, sluggish execution, and the alarming drop in five-on-five shot attempts. With Tom Wilson and Jacob Chychrun highlighting mental lapses, the team faces mounting pressure amid tough upcoming matchups against Central Division contenders like the Minnesota Wild.

Key discussion points include the failed Quinn Hughes pursuit, the impact of injuries such as Lynden Lakovic’s season-ending setback, and why special teams can no longer mask foundational issues...

Washington Capitals fall to the Carolina Hurricanes in a tense shootout, forcing head coach Spencer Carbery to promise shake-ups after yet another skills competition failure. Can fresh strategies finally help the Caps reclaim their edge in one-point games?

DAN HOLMI spotlights Nic Dowd’s pivotal impact—delivering a momentum-shifting fight and clutch goal—and explains how the team has turned to retired shootout maestro T.J. Oshie for consulting expertise, searching for answers with no internal solution in sight. Key topics include Carbery’s public challenge to his roster, continuing shootout struggles, and the importance of depth players...

Washington Capitals insiders spark trade buzz as Quinn Hughes emerges as a potential target for Alex Ovechkin's final run. Could acquiring the elite Vancouver Canucks defenseman instantly shift the Capitals from respectable contenders to dark horse threats? DAN HOLMI explores what it would cost to secure Hughes and what his playmaking could mean for Ovechkin as the championship window narrows.

Key topics include Jonathan Marchessault’s potential fit in D.C., the Capitals’ urgent need for proven playoff scorers, and the lingering challenges of a struggling power play. Injury updates on John Carlson, Ryan Leonard, and Charlie Lind...

Washington Capitals send shockwaves through the NHL, surging from near the bottom of the Metropolitan Division to a terrifying frontrunner. Can Logan Thompson’s elite goaltending and Jakob Chychrun’s scoring streak fuel a true Stanley Cup run?

DAN HOLMI breaks down the Capitals’ remarkable turnaround, driven by depth scoring, defensive structure, and renewed confidence under coach Spencer Carbery. Key insights include Tom Wilson’s next-level offense, Ryan Leonard’s breakout before injury, and the impact of recent roster tweaks involving Justin Sourdif and Ethen Frank. Upcoming showdowns with the Hurricanes and Jets could reshape the playoff picture, w...

Washington Capitals reeling after Ryan Leonard’s injury and NHL’s “clean hit” ruling—could heightened tensions spark retribution when the Capitals face the Anaheim Ducks? Logan Thompson’s spectacular shutout performance has him surging into the Vezina Trophy conversation, fueling optimism about the Caps’ playoff ambitions.

DAN HOLMI breaks down the fallout from Jacob Truba’s controversial hit and analyzes Ryan Leonard’s projected recovery timeline. Hear insights on how Tom Wilson and Dylan McIlrath might respond to the Ducks, Spencer Carbery’s defensive system, and how Thompson is quietly building a Hall-of-Fame resume. Key topics include the Capitals...

Washington Capitals secure a crucial 2-0 win over the Columbus Blue Jackets as Logan Thompson dominates with a 39-save shutout, stamping his claim as the team’s top goalie. With Alexei Protas and Jacob Chychrun finding the back of the net, the Capitals showcase their depth and resilient defensive structure—raising the question: Can this team maintain playoff momentum despite mounting injuries?

DAN HOLMI spotlights Ryan Leonard’s untimely injury from a controversial hit and evaluates how the Capitals will adapt, highlighting next-man-up opportunities for Ethan Frank, Clay Stevenson, and Bogdan Trineyev . The episode delivers insights on Spence...

Washington Capitals surge to the top of the Eastern Conference, battling adversity with standout performances and unwavering team identity. Is this momentum the start of a true championship push?

DAN HOLMI spotlights the Capitals' grueling road trip—7 out of 8 points earned despite injuries to stars like Ryan Leonard and Charlie Lindgren. Insightful coverage addresses Tom Wilson’s leadership, Dylan Strome’s steady confidence, and Spencer Carbery’s system-driven turnaround. The controversial hit on Leonard by Truba and the emotional Parker Milner EBUG storyline add drama and human interest, while power play struggles, defensive resilience, and playoff implications shape th...

Washington Capitals surge on a season-defining road trip, igniting hope for a franchise turnaround. Can Ryan Leonard’s explosive arrival solidify their momentum and cement the Caps as true Stanley Cup contenders?

DAN HOLMI breaks down the Capitals’ six-game win streak, highlighting Leonard’s historic four-point night, the potent goalie tandem of Logan Thompson and Charlie Lindgren, and how Spencer Carbery’s integration of youth has transformed the lineup. Hot topics include Hendrix Lapierre’s scoring drought, Ilya Protas pushing for a call-up, and the challenges posed by the surging Anaheim Ducks. With the blue line leading the NHL in...

Washington Capitals unleash a statement win as rookie Ryan Leonard erupts for four points, sparking talk of future stardom in D.C. Are the Caps suddenly real contenders for the Metro Division crown?

DAN HOLMI dissects the Capitals’ dominant 7-1 victory over the San Jose Sharks, spotlighting Leonard’s rare blend of scoring, physicality, and swagger—traits not seen since Nicklas Backstrom’s rookie surge. Key themes include the team’s newfound identity, Alex Ovechkin’s continued power play brilliance, and rising contributions from depth players like Sonny Milano and Brandon Duhaime. With Spencer Carbery’s systems creating buy-i...

Washington Capitals surge to the top of the Metropolitan Division as Tom Wilson’s power-play brilliance and Spencer Carbery’s bold coaching spark a new team identity. Can this blend of seasoned leadership and youthful speed carry the Caps to another division title?

DAN HOLMI spotlights Washington’s evolving power-play strategy, the breakout roles of Ryan Leonard and Connor McMichael, and the team’s newfound swagger fueled by clear roles and Carbery’s trust in younger talent. Key topics include the Capitals’ cultural shift under Alex Ovechkin’s leadership, the impact of veterans mixing with dynamic rookies, and the signif...

Tom Wilson and Logan Thompson are forcing national conversations with career-defining performances—should Team Canada ignore their clutch play any longer? DAN HOLMI spotlights the Washington Capitals’ surging stars, from Wilson’s scoring explosion and evolving leadership to Thompson’s steady brilliance in net. As both players push for Olympic roster spots, their impact on the Capitals’ momentum can’t be overlooked.

Key analysis covers Jakob Chychrun’s emerging status as a top NHL defenseman, the Capitals’ revitalized blue line, and a youth pipeline that promises long-term success. Are the Capitals building a sustainable contender, or just riding a hot str...

Washington Capitals surge with Tom Wilson’s electrifying leadership and Logan Thompson’s clutch goaltending. Ugly or not, victories over the New York Islanders and Toronto Maple Leafs have reignited the team’s playoff hopes. Can Wilson’s 15-goal run and energy on the ice turn the Capitals into a true Metropolitan Division threat as they head west for a challenging road trip?

Host DAN HOLMI breaks down the Capitals’ gritty game strategies, Jacob Chychrun’s breakout streak from the blue line, and the crucial impact of secondary scoring from Connor McMichael and Ilya Protas. Key takeaways include the...

Washington Capitals surge at the Thanksgiving milepost, riding the shutdown Chychrun-Roy pairing and explosive depth scoring—are they playoff contenders in the making? The blue line fuels the offense, as Jakob Chychrun and Matt Roy anchor a defense that's become the team's backbone. Can this chemistry help Washington maintain their upward trajectory through the Metro Division race?

DAN HOLMI spotlights emerging forwards Ethen Frank and Ilya Protas, questioning whether Frank’s elite speed or Protas’s red-hot scoring streak in Hershey will shake up the Capitals’ roster. The episode tackles John Carlson’s veteran impact, the evolving center sit...

Washington Capitals defense takes center stage as Alex Ovechkin celebrates a milestone night and sparks a hard-fought 4-3 win over the Winnipeg Jets. Can this mix of veteran star power and emerging talent finally bring consistency to D.C.? DAN HOLMI breaks down John Carlson and Jakob Chychrun’s offensive heroics, Connor McMichael’s speed, and Charlie Lindgren’s clutch goaltending. What does this surge mean for a Capitals squad fighting to stabilize its season amid adversity?

The spotlight shifts to the next generation with Bogdan Trineyev’s NHL debut and Ivan Miroshnichenko’s contract extension, signaling fresh hope...

Washington Capitals find unexpected center depth as Justin Sourdif shines on the second line. Can Sourdif’s breakout performance become the long-term solution, or will the team seek answers outside the organization? Dan Holmi examines Sourdif’s chemistry with Tom Wilson and Ilya Protas, the implications of injuries to Pierre-Luc Dubois and Nic Dowd, and why Spencer Carbery’s confidence in the young center is paying off.

Holmi also explores Logan Thompson’s rapid bounce-back in net and how a suddenly surging blue line—featuring goal-scoring contributions from Jakob Chychrun, John Carlson, and Martin Fehervary—has transformed the Capitals...

Washington Capitals rally past the Columbus Blue Jackets as Jacob Chychrun’s point streak lifts a revitalized blue line. Can the Capitals’ defense-driven offense spark a consistent playoff push?

DAN HOLMI breaks down Washington’s 5-1 victory, highlighting Chychrun’s two-goal night and rare home power play success. Insights include John Carlson’s puck movement, Marty Fehervary’s timely scoring, and Justin Sourdif’s surprise impact alongside Tom Wilson. With coach Spencer Carbery tweaking power play strategies and the lineup showing unexpected depth, the conversation explores how defensive aggression and smart structural adjustments are reshaping the Capitals’ game. Key topics...

Washington Capitals’ special teams blunders haunt them as they fall to the Tampa Bay Lightning. Can Spencer Carbery fix the Capitals’ power play and penalty kill before playoff hopes fade? DAN HOLMI unpacks the Capitals’ early collapse, highlighting Justin Sourdif’s quick goal, Logan Thompson’s struggles in net, and Tom Wilson’s fight to spark the team. The analysis spotlights crucial missed opportunities—including a wasted 5-on-3 advantage—and questions the team’s structure and resiliency when momentum turns. Plus, Hershey Bears standout Ilya Protas is making noise in the AHL; is a call-up to Washington on the horizon? Special t...

Washington Capitals surge past the Montreal Canadiens as Alex Ovechkin’s hat trick sparks an explosive 8-4 victory. Can Ovechkin keep rewriting NHL history at age 40—and is this hot streak a sign of true momentum for the Caps’ offense?

DAN HOLMI breaks down the Capitals’ resurgence, spotlighting Ovechkin’s milestone goals and the critical impact of depth scoring from Ethen Frank and Sonny Milano. Key analysis includes the emergence of the bottom-six forwards, Spencer Carbery’s lineup decisions, and lingering questions about defensive consistency as the penalty kill struggles. With tests ahead against the Lightning, Blue Jackets, and...

Washington Capitals erupt for seven goals against the Edmonton Oilers as rookie Ryan Leonard announces his arrival with a dazzling two-goal performance. Can Leonard’s breakout and the team’s revitalized five-on-five play power a late-season surge? The Capitals pick up their first back-to-back wins in nearly a month, with Leonard’s NHL breakthrough providing the missing ingredient in the lineup and lifting team confidence.

DAN HOLMI breaks down Washington’s tactical improvements, featuring key moments from Alex Ovechkin, Tom Wilson’s leadership, and changes to the forward lines in Nick Dowd’s absence. The episode unpacks Spencer Carb...

Washington Capitals grab a gritty win behind Charlie Lindgren’s stellar goaltending—can he maintain this hot streak and reclaim his spot alongside Logan Thompson? Trade rumors swirl around former Capital Filip Forsberg, raising the tantalizing possibility of a reunion to power-up Washington’s scoring punch. Will Forsberg’s potential move help heal one of the franchise’s most notorious trades?

DAN HOLMI breaks down the Capitals’ defensive resurgence, challenges facing the team’s penalty kill, and the ongoing struggle for bottom-six scoring. Key segments spotlight the chemistry experiments in Spencer Carbery’s lineup, advanced analytics on performance, and...

Washington Capitals snap the Los Angeles Kings’ win streak as Alex Ovechkin rediscovers his scoring touch and Charlie Lindgren proves unbeatable in net. Can the Capitals turn this statement victory into consistent momentum and climb back into playoff contention?

DAN HOLMI spotlights Ovechkin’s resurgence, Lindgren’s brick wall performance, and Tom Wilson’s leadership as Washington secures a gritty 2-1 win over a top Western Conference opponent. Analysis covers unexpected line changes by Spencer Carbery, the impact of young stars like Alexei Protas and Ryan Leonard, and the rumor mill swirling around a potential Capitals pursuit of Buffa...

Washington Capitals drop another heartbreaker in a shootout as Connor McMichael finds new life on the wing. Can Alex Ovechkin’s leadership and McMichael’s resurgence spark a turnaround during a brutal loss streak?

DAN HOLMI dissects the Capitals’ recent struggles, focusing on early penalties, shootout failures, and the absence of Evgeny Kuznetsov’s clutch shootout skills. Insightful analysis covers McMichael’s improved play at wing, the ripple effect of John Carlson’s injury, and the urgent need for offensive consistency. Plus, upcoming matchups against powerhouse teams like the Kings and Oilers add pressure to find a winning form...

Washington Capitals stumble against Florida Panthers as costly penalties and poor defensive play expose glaring weaknesses. Can Spencer Carbery’s squad regroup in time to stay in the playoff race?

DAN HOLMI breaks down the Capitals’ 6-3 loss, spotlighting Logan Thompson’s rebound struggles and the impact of undisciplined mistakes. Hot topics include Ryan Leonard’s fight to earn his ice time, Alex Ovechkin’s uncertain goal-scoring future, and whether the young core—featuring prospects like Tarek Parasek—is ready to step up. Dive into insights on the team’s lagging penalty kill and the sparks from the fourth line...

Washington Capitals edge Carolina Hurricanes as the team’s winning identity takes shape—can they sustain momentum against the Panthers and Devils?

DAN HOLMI breaks down Washington’s performance, spotlighting Connor McMichael’s increased responsibility, Tom Wilson’s net-front impact, and Alex Ovechkin’s clutch finishing. Key insights include head coach Spencer Carbery’s system buy-in, special teams adjustments, and the locker-room chemistry driving positive results. The episode analyzes Patrick Weller’s promotion to NHL assistant coach, emphasizing seamless AHL-to-NHL development and organizational continuity. Hershey Bears’ prospects such as Ilya Protas and Ryan Chesley emerge as next-man-up candidates amidst...

Washington Capitals stun Carolina Hurricanes with a full-60 statement win—have they finally unlocked their championship DNA? DAN HOLMI spotlights the Capitals’ relentless energy, spotlighting standout performances from Logan Thompson, Nick Dowd, Dylan Strome, and Alex Ovechkin. The Capitals’ fourth line chemistry and disciplined defensive play suffocated Carolina’s offense, while John Carlson’s leadership and a revitalized penalty kill set a new tone for the squad.

Key topics include special teams turnaround, locker room emotion, and the importance of physicality in snapping their recent slump. DAN HOLMI questions whether Washington can sustain this momentum, especially against upcoming p...

Washington Capitals face a pivotal crossroads as Pierre-Luc Dubois’ injury leaves a massive void at center for the next three to four months. Can the Capitals stay afloat in the Metropolitan Division, or is a blockbuster trade the only way forward? DAN HOLMI explores top trade targets like Ryan O’Reilly and Braden Schenn, evaluates internal options including Connor McMichael and Hendrix Lapierre, and questions whether GM Chris Patrick will finally pull the trigger on a much-needed roster move.

The show also investigates what's behind Charlie Lindgren’s disappointing start in goal and whether shaky team defense or lac...

Washington Capitals’ finishing woes sink playoff hopes—can key trades ignite a turnaround? Pierre-Luc Dubois faces a lengthy absence, special teams falter, and frustration mounts as the team drops another close contest to the Tampa Bay Lightning.

DAN HOLMI breaks down the Capitals’ persistent power play and penalty kill struggles, Pierre-Luc Dubois’ three-to-four-month injury, and what it means for the fragile middle six. The episode spotlights Logan Thompson’s stellar goaltending as the lone bright spot in an otherwise lackluster start to the 2526 NHL season, raising tough questions about roster construction and Chris Patrick’s urgent need for impact t...

Washington Capitals’ special teams woes hand the Pittsburgh Penguins a dramatic 5-3 victory. Can Spencer Carbery solve the special teams nightmare before tough matchups against the Tampa Bay Lightning and Carolina Hurricanes? Sidney Crosby torches the Capitals’ penalty kill with two first-period power play goals, while Dylan Strome and Rasmus Sandin ignite a fleeting comeback. The Caps’ struggles on both the power play and penalty kill raise red flags for their postseason hopes.

DAN HOLMI covers Carbery’s candid responsibility for the power play, John Carlson’s defensive breakdowns, and Connor McMichael’s opportunity at center during Pierre-Luc D...

Alex Ovechkin makes NHL history, becoming the first player ever to score 900 career goals in a dominant 6-1 Washington Capitals victory over the St. Louis Blues. The Great Eight's backhander at 2:39 of the second period cements his legacy as the greatest goal scorer the game has ever seen.

Dan Holmi breaks down what 900 goals truly means in the modern defensive era, comparing Ovechkin's achievement to Wayne Gretzky's records and examining how the Capitals captain has fundamentally changed hockey. The discussion covers Ovechkin's remarkable consistency across 18 seasons, his influence on young players like Ryan Leonard and Justin, and...

Washington Capitals' four-game losing streak exposes critical roster weaknesses as playoff hopes hang in balance. Can the team's struggling offense turn things around before it's too late?

This episode breaks down the Capitals' mounting crisis ahead of their matchup against the St. Louis Blues. Analysis covers Rasmus Sandin's return to the blue line, Pierre-Luc Dubois's indefinite absence, and the team's disastrous power play performance—0-for-13 in their last four games. The discussion examines Alex Ovechkin's two-goal slump mirroring Washington's offensive collapse, Connor McMichael's elevated role at center, and head coach Spencer Carbery's controversial decision to stick with th...

Pierre-Luc Dubois is out for the foreseeable future with a possible surgery requirement, leaving the Washington Capitals scrambling at center ice. The Metro Division basement dwellers face a crisis that exposes GM Chris Patrick's failure to address roster depth during the offseason.

Dan Holmi breaks down how Dubois's absence creates matchup problems beyond the stat sheet, while analyzing Rasmus Sandin's return to full practice and what it means for the Capitals' defensive pairings. The discussion covers current line combinations featuring Alex Ovechkin, Dylan Strom, and Tom Wilson, plus the team's power play struggles and Spencer Carberry's willingness...

Washington Capitals stumble through four-game losing streak with power play collapse threatening playoff hopes. Can Spencer Carbery's squad find answers before it's too late?

Dan Holmi breaks down the Capitals' troubling slide, examining crushing losses to Buffalo Sabres and New York Islanders while questioning GM Chris Patrick's offseason moves. The analysis covers Alex Ovechkin's uncharacteristic slow start with just two goals, Dylan Strome's return from injury, and Tom Wilson's blunt assessment of the team's struggles. Key focus centers on Washington's power play disaster—sitting 24th in the NHL at 16.7%—with Connor McMichael and Alexei Protas revealing the ment...

Washington Capitals struggle to find the net with just 27 goals through 10 games, 17 fewer than last season's blistering start. Alex Ovechkin's historic chase stalls with only 2 goals in 10 games, his worst start in years.

Dan Holmi breaks down Spencer Carbery's analytical approach to the offensive drought, examining why the Capitals' shooting percentage has plummeted from 14.4% to 9.3%. The discussion covers Ovechkin's uncharacteristic 2.2 shots per game, EthEn Frank's injury and roster implications, and Dylan Strom's status. Key topics include the team's league-leading expected goals versus actual production, questions about GM Chris Patrick's offseason decisions, and whether young prospects like Andrew...

Washington Capitals face a critical juncture with Dylan Strome and Rasmus Sandin returning to practice after injuries. Can the Caps maintain their playoff position while averaging just 2.7 goals per game?

Dan Holmi breaks down the Capitals' 6-4-0 start, examining the stark contrast between elite defensive play and concerning offensive struggles. The analysis covers Logan Thompson's NHL-leading 1.44 GAA and .939 save percentage, Alex Ovechkin's slow start entering his 40th year, and the Metro Division's razor-thin standings where Pittsburgh and New Jersey are surging. Key discussions include Tom Wilson's team-leading production, power play woes ranking 21st league-wide, and whether...

Washington Capitals suffer a frustrating 1-0 defeat to the Dallas Stars, but the scoreline doesn't tell the full story. Three posts, stellar goaltending from Jake Oettinger, and an unlucky own-goal deflection by Martin Fehérváry defined a night where offensive execution vanished.

Dan Holmi breaks down the glaring absence of Dylan Strome and how it disrupted the top-six chemistry between Connor McMichael and Pierre Luke Dubois. The third line of Bavillier, Lapierre, and Ethan Frank emerges as an unexpected bright spot before Frank's concerning injury. Advanced metrics reveal the Capitals generated quality chances but couldn't convert, wh...

CAPITALS SHAKE UP LINEUP AS INJURIES STRIKE. Can young guns Connor McMichael and Ryan Leonard seize their chance on the top line with Alex Ovechkin?

Dan Holmi breaks down the Washington Capitals' latest roster moves, including the promotion of McMichael and Leonard to the first unit. The discussion covers the firing of assistant coach Mitch Love amid controversy, Brett Leason's return to the organization, and Ivan Miroshnichenko's agent change. Holmi analyzes how these developments impact the Capitals' depth and future plans, from the NHL squad to their AHL affiliate Hershey Bears.

Will the Capitals' bold...

CAPITALS CRISIS: Coaching Shake-up and Crushing Loss

The [Washington Capitals] face turmoil as assistant coach Mitch Love is fired amid NHL suspension. Host Dan Holmi dissects the team's disastrous 7-1 defeat against the [Ottawa Senators], highlighting defensive lapses and goaltending struggles. [Alex Ovechkin]'s 1500th NHL game milestone is overshadowed by the team's poor performance.

Holmi analyzes Spencer Carberry's post-game comments and explores potential line-up changes. The discussion covers failed coach's challenges, special teams woes, and player reactions, including insights from [Tom Wilson] and [Brandon Duhaine]. With the [Capitals] at a crossroads, Holmi examines the...

CAPITALS STUN BLUE JACKETS 5-1 AS OVECHKIN NEARS 900

Alex Ovechkin's 899th career goal propels the WASHINGTON CAPITALS to a decisive victory over the COLUMBUS BLUE JACKETS. Host DAN HOLMI breaks down the game-changing performances, including LOGAN THOMPSON's stellar 34-save night and JOHN CARLSON's crucial goal. The discussion covers the CAPITALS' depth scoring, SPENCER CARBERRY's coaching impact, and how this win shapes their playoff aspirations.

Key topics include HENDRIX LAPIERRE's underlying metrics, JUSTIN SOURDIF's first goal as a Capital, and the team's recent 6-1 run. HOLMI analyzes the potential power transition from OVECHKIN to TOM WILSON...

CAPITALS' ROSTER REVOLUTION: Prospects Shine, Veteran Waived

Washington's youth movement takes center stage as Hendrix Lapierre impresses against Seattle. Lapierre's strong play and potential lineup impact are analyzed, with comparisons drawn to Connor McMichael's development. Ryan Leonard's possible promotion to second-line duty and Justin Sortif's promising analytics also grab attention. Breaking news: Sheldon Rempal lands on waivers amid KHL interest, potentially reshaping the CAPITALS' depth chart.

This episode explores Washington's evolving roster, examining how these strategic moves could impact their playoff push. Gain expert insights on the team's future as young talent rises and veteran...

Ryan Leonard: Washington Capitals' Rising Star or Work in Progress?

Is Ryan Leonard the future of the Washington Capitals? Dan Holmi breaks down the young forward's early NHL impact, from his lethal shot to his increasing on-ice confidence. Dive into a comprehensive statistical analysis of Leonard's performance, exploring his goal-scoring rate, possession metrics, and potential for growth. Holme examines the crucial role of line assignments in Leonard's development, making a case for top-six minutes alongside Alex Ovechkin and Dylan Strome. Can Leonard fill the offensive void as the Capitals transition? Discover what to watch for in this...

CAPITALS STUN KRAKEN: Bottom Six Shine, Leonard Breaks Through

Washington's bottom six forwards lead the charge in a decisive victory over the Seattle Kraken. Host Dan Holmi breaks down the game-changing performances, highlighting Brandon Duhame's milestone night and Nick Dowd's crucial opening goal. The analysis covers Spencer Carberry's strategic line combinations, Ryan Leonard's electrifying breakthrough, and Tom Wilson's evolving role from enforcer to playmaker. Holmi examines the CAPITALS' improved power play, Logan Thompson's stellar goaltending, and the team's newfound ability to dictate the game's pace.

Will this revitalized WASHINGTON CAPITALS lineup continue their momentum against...

In this episode, we dive into the recent controversy surrounding Tom Wilson's hit on Philip Heidel and the NHL's decision not to penalize the Washington Capitals' power forward. We explore the "humanitarian" approach to Wilson's physical play and its impact on the team's performance. The discussion then shifts to Justin Sordif's potential move to center, analyzing the coach's "natural centerman" comment and its implications for the Capitals' lineup.

As Alex Ovechkin approaches his 900th NHL goal, we examine the superstar's slow start and predict when he'll reach this historic milestone. Will Ovechkin's goal-scoring prowess reignite the Capitals...

The WASHINGTON CAPITALS' four-game win streak came to a shocking end with a 4-3 loss to the VANCOUVER CANUCKS. This episode dissects the game's pivotal moments, including Ryan Leonard's first career power play goal and TOM WILSON's controversial hit on Philip Chytil. The NHL Department of Player Safety's review of Wilson's hit takes center stage, alongside crucial updates on PIERRE-LUC DUBOIS' injury status and its impact on the CAPITALS' lineup.

Listeners will gain insights into Connor McMichael's elevated role and the team's defensive challenges against the CANUCKS. The episode explores strategies for the CAPITALS to bounce back...

CAPITALS STUN WILD 5-1: OVECHKIN'S 898TH GOAL IGNITES OFFENSIVE EXPLOSION

Alex Ovechkin's 898th career goal sparks the WASHINGTON CAPITALS to a dominant 5-1 victory over the MINNESOTA WILD. Host Dan Holmi breaks down the impressive win, highlighting Dylan Strom's four-point night and Alexei Protus's continued hot streak. The discussion shifts to Vincent Iorio's waiver claim by the SAN JOSE SHARKS, analyzing the impact on the CAPITALS' defensive depth and management's decision-making.

Trade rumors swirl around Hendrix Lapierre as NHL insiders report potential interest from other teams. Holmi examines Lapierre's inconsistent usage, strong preseason performance, and...

WASHINGTON CAPITALS lose promising defenseman Vincent Iorio to SAN JOSE SHARKS. How will this impact their blue line depth?

Dan Holmi analyzes the ripple effects of Iorio's departure, questioning the CAPITALS' decision-making process. He breaks down Pierre-Luc Dubois' injury status and its implications for the forward lines. The goaltending tandem of Charlie Lindgren and Logan Thompson takes center stage, with Holmi praising their reliability and potential.

A detailed preview of the upcoming clash against the MINNESOTA WILD rounds out the discussion. Holmi outlines key strategies for WASHINGTON, emphasizing puck management, defensive support, and special teams...

CAPITALS SHAKE UP ROSTER: Iorio on Waivers, McMichael Steps Up

Washington's decision to place Vincent Iorio on waivers sends shockwaves through the CAPITALS fanbase. Dan Holmi breaks down the risks and potential outcomes of this move, exploring how it impacts the team's defensive depth. With Pierre-Luc Dubois sidelined, Connor McMichael seizes his chance at center, showcasing his versatility and reigniting discussions about his long-term role. The podcast dives into roster flexibility, special teams concerns, and how these changes could reshape the CAPITALS' strategy moving forward.

Will Iorio clear waivers? Can McMichael cement his place as...

Capitals Triumph Over Lightning: Overtime Heroics and Season-Defining Moments

Experience the pulse-pounding action as the Washington Capitals clinch a thrilling overtime victory against the Tampa Bay Lightning. This episode dissects the game-changing plays, from Ovechkin's early dominance to Chychrun's golden goal. Explore how McMichael steps up, Wilson delivers in the clutch, and Carberry's coaching tactics evolve without Dubois.

Uncover the significance of this win for Washington's playoff aspirations and team dynamics. Is this the catalyst that propels the Capitals to new heights? Get expert analysis on their position in the NHL standings and what this...

Capitals stun Rangers and Islanders with back-to-back victories. Is Washington's season turning around?

This episode breaks down the Washington Capitals' impressive wins, highlighting Charlie Lindgren's shutout performance against the New York Rangers and Alexei Protas' two-goal game versus the New York Islanders. The discussion covers Ryan Leonard's first NHL goal, Spencer Carberry's tactical adjustments, and Tom Wilson's evolving role from enforcer to disciplined scorer. Key topics include the Capitals' offensive outburst, defensive improvements, and potential lineup changes.

Tune in for an in-depth analysis of the Washington Capitals' recent success and what it means for their...

The Washington Capitals face an uphill battle after a disappointing season opener against the Boston Bruins. This episode dissects the team's struggles, focusing on their predictable power play and the absence of a strong net-front presence. We explore coach Spencer Carberry's call for "more unpredictability" and examine how the Capitals can revitalize their special teams to compete effectively in their challenging division.

Connor McMichael's growing confidence takes the spotlight, alongside the potential impact of rising stars Hendrix Lapierre and Ryan Leonard. The episode also dives into the Capitals' goaltending situation, featuring Logan Thompson and Charlie Lindgren. Listeners...

The Washington Capitals stumbled in their season opener against the Boston Bruins, leaving fans and analysts questioning what went wrong. Despite outshooting their opponents, the Capitals' offense struggled to find its rhythm, with power play woes and disjointed play plaguing their performance. Tom Wilson's standout effort and goal provided a silver lining, but concerns about team chemistry and offensive strategy linger. Dan Holmi breaks down the disappointing loss and examines the key factors that contributed to the Capitals' struggles on the ice.

In this episode, listeners will gain insight into the Capitals' offensive challenges, special teams issues...

The Washington Capitals are gearing up for the new NHL season with significant roster changes and injury updates. Roy and Chisholm's return to practice strengthens the blue line, impacting defensive pairings. The spotlight falls on Hendrix Lapierre, who has secured the 3rd line center position but faces ongoing pressure to maintain his spot. Dan Holmi provides a comprehensive analysis of the Capitals' opening night lineup and defensive strategy, highlighting the crucial depth provided by the Hershey Bears.

As the season approaches, questions linger about Lapierre's potential impact on the team's performance. Can his line with Mantha and...

The Washington Capitals finalize their 23-man roster for the upcoming NHL season, but face defensive challenges due to recent injuries. Dan Holmi analyzes the lineup, spotlighting Hendrix Lapierre promotion to third-line center and Sonny Milano's hard-fought roster inclusion. Defensive woes loom as Declan Chisholm suffers a skate cut and Dylan Mcilrath lands on IR, potentially opening the door for Vincent Iorio. These last-minute adjustments could significantly impact the team's performance in their season opener.

As the Capitals prepare to face the Boston Bruins, several key storylines emerge. Alex Ovechkin's leadership will be crucial, while the Thompson-Lindgren goaltending...

The Washington Capitals are gearing up for a crucial 2023-24 NHL season, with roster decisions taking center stage. Following their preseason finale victory, the team faces tough choices, including the surprising waiver of goalie Clay Stevenson and intense competition for forward spots between prospects like Hendrix Lapierre and Ivan Miroshnichenko. Defensive pairings are also in flux due to late injuries, adding another layer of complexity to the team's strategy.

As the season opener approaches, burning questions loom large for the Capitals. Will this be Alex Ovechkin's final campaign, and can he lead one last playoff push? Expectations...

Washington Capitals Preseason: Bruins Game Analysis and Roster Battles

The Washington Capitals' recent preseason loss to the Boston Bruins offers crucial insights into the team's developing roster. This episode dissects key player performances, including Ryan Leonard's goal and Hendrick Lapierre's consistent play. We examine Spencer Carberry's unexpected praise for defenseman Ryan Chesley and evaluate Martin Fehervary's physical impact on the ice.

As final cuts approach, we analyze Andrew Kristol's creative contributions and the tough decisions facing the Capitals' management. With Alex Ovechkin's return to practice, we explore how young talents are vying for roster spots...

Washington Capitals' Future: Ovechkin's Twilight, Roster Challenges, and Goalie Decisions

Will the Capitals hit 107 points in 2025-2026? This episode examines Washington's outlook, focusing on Alex Ovechkin's role at 40 and the crucial development of prospects Ryan Leonard and Connor McMichael. We analyze John Carlson's contract situation as he nears 36, exploring potential moves for the veteran defenseman.

Goaltending takes center stage, with Clay Stevenson's NHL readiness and Garen Bjorklund's Hershey future under the microscope. We dissect the Capitals' roster strategy, cap management, and the balance between veteran loyalty and nurturing new talent.

Can Washington overcome...

Can the Washington Capitals repeat their magical 2024-25 NHL season that saw them top the Eastern Conference? Can the New York Rangers bounce back from a terrible season? Will this FINALLY be the year the Carolina Hurricanes make it back to the Stanley Cup Final? And can the New Jersey Devils just stay healthy? Today in the Locked On NHL Metro Contenders Season Preview Special, Jon Chik (Locked On Rangers), Alex Wiederspiel (Locked On NHL Game Night/Devils), Zach Martin (Locked On Hurricanes) and Dan Holmi (Locked On Capitals) team up to preview the season for the Metro Division’s...

CAPITALS STUN BLUE JACKETS: TOM WILSON'S GORDIE HOWE HAT TRICK IGNITES PRESEASON WIN

Dan Holmi breaks down the Washington Capitals' impressive 4-3 victory over the Columbus Blue Jackets, highlighting Tom Wilson's game-changing Gordie Howe hat trick and the team's evolving preseason strategy. The discussion covers Andrew Crystal's NHL-ready performance, Logan Thompson's solid goaltending, and how Spencer Carbery's tactics are reshaping the Capitals' roster battles.

Key topics include Vincent Iorio's waiver concerns, Sheldon Rempo's standout debut, and potential roster decisions to watch. Holmi offers insider perspectives on the Capitals' defensive improvements and upcoming challenges in finalizing...

CAPITALS' TRAINING CAMP HEATS UP: OVECHKIN RETURNS, LEONARD IMPRESSES, STEVENSON DILEMMA

Alex Ovechkin's full-contact practice return signals a positive trend for the WASHINGTON CAPITALS. Host Dan Holmi analyzes the cautious approach to the captain's recovery and its impact on the team's strategy. Ryan Leonard's development takes center stage, with insights on the first-round pick's learning curve and recent highlight-reel goal. The unexpected waiver wire situation surrounding goalie Clay Stevenson presents a crucial decision for the CAPITALS' management.

Will Ovechkin be ready for the season opener? Can Leonard translate his preseason success into consistent NHL performance...

CAPITALS' YOUTH MOVEMENT SHINES IN PRESEASON VICTORY

Washington Capitals stun New Jersey Devils with a shootout win, extending their preseason record to 3-0. Dan Holmi breaks down the impressive performances of young guns Ryan Leonard, Andrew Crystal, and Graham Clark, highlighting their game-changing plays and evolving chemistry. The discussion covers Charlie Lindgren's clutch goaltending, Rasmus Sandin's defensive prowess, and how Spencer Carberry's tactics are reshaping the Capitals' landscape.

Key topics include the Capitals' pipeline development, Lynden Lakovic's reassignment to Moose Jaw, and potential roster implications. Holmi offers insider perspectives on prospects' roles in Hershey and...

Capitals' Preseason Heats Up: Roster Battles and Rising Stars

The Washington Capitals' preseason is in full swing, showcasing intense roster battles and emerging talent. Sonny Milano and Hendrix Lapierre are making significant impressions, with Milano's standout two-goal performance in Hershey and Lapierre's dynamic playmaking abilities forcing tough decisions for the coaching staff.

Prospect Andrew Cristall is also turning heads, demonstrating improved skating and dangerous offensive skills. His goal against the Flyers and overall NHL-ready play suggest he could potentially secure a spot on the opening night roster.

Veteran defenseman John Carlson's future with...

Capitals Crush Flyers: Young Talent Shines in Preseason

The Washington Capitals dominated the Philadelphia Flyers 5-1 in a recent preseason matchup, showcasing the impressive potential of their young prospects. Standout performances from Andrew Crystal, Ivan Miroshnishenko, and Vincent Iorio highlighted the depth of Washington's talent pool.

Goaltender Clay Stevenson's exceptional play has sparked discussions about potential roster changes. His strong showing could lead to him securing an NHL spot, possibly resulting in a trade involving Charlie Lindgren. Management faces a challenging decision, as Stevenson would likely be claimed if placed on waivers.

This...

CAPITALS STARS RETURN: Ovechkin and Fehervary Back on Ice Alex Ovechkin rejoins Washington Capitals practice after a lower body injury, sparking hope for the team's offensive firepower. Martin Fehervary's full return from a torn meniscus bolsters the blue line, signaling a potential defensive resurgence. Host Dan HolmI analyzes the impact of these key players' comebacks and breaks down the fierce roster battles unfolding in training camp. With only one or two spots up for grabs, young prospects like Hendrix Lapierre and Sonny Milano face crucial moments in their careers. Will the Capitals' returning stars and emerging talent propel them...

WASHINGTON CAPITALS' Preseason Dogfight: Young Guns Shine, Roster Spots Up for Grabs

The CAPITALS stun BOSTON BRUINS 5-2 in their preseason opener, with SONNY MILANO and HENDRIX LAPIERRE making waves. GM CHRIS PATRICK warns of a fierce battle for limited roster spots, as prospects like DECLAN CHISHOLM and DYLAN MCILRATH vie for positions. LOGAN THOMPSON's stellar goaltending takes center stage, with his impressive 80% win rate when allowing three or fewer goals. Can the CAPS replicate last season's success between the pipes?

Discover how ALEX OVECHKIN and JOHN CARLSON's veteran leadership blends with emerging talent, potentially...

Capitals Impress in Preseason Opener Against Bruins

The Washington Capitals kicked off their preseason with a bang, showcasing promising talent and potential lineup combinations. In a thrilling matchup against the Boston Bruins, several players made strong cases for roster spots.

Sonny Milano emerged as a standout performer, notching two goals and two assists. His explosive play after missing most of last season has thrust him into the conversation for a top-nine forward position. Hendrix Lapierre also shined, contributing three points and displaying admirable grit as he vies for a place on the team.

...

This episode dives into the Washington Capitals' training camp, kicking off with the surprising early exit of Alex Ovechkin due to a lower body issue. While the team downplays it as precautionary, fans are on high alert with Ovechkin just three goals shy of the 900 mark. The podcast explores the promising chemistry of the second line featuring Dubois, Leonard, and Protas, and highlights Sonny Milano's sharp return to full participation. The discussion then shifts to key players' statuses, including Fehervary and Schultz in non-contact jerseys, and McMichael's opportunity at third line center. A significant focus is placed on John...

The Washington Capitals face a pivotal 2025-2026 season marked by significant roster changes and strategic shifts. This episode explores the team's aggressive retooling efforts, including key acquisitions like Pierre-Luc Dubois and Jacob Chychrun. With Alex Ovechkin's goal-scoring record chase complete, the focus turns to emerging talents such as Connor McMichael and Alexei Protas. We examine the solid defensive core led by John Carlson and the goaltending duo of Thompson and Lindgren. The podcast delves into the delicate balance between veteran stability and youthful potential, setting the stage for an intriguing season in the nation's capital.

S...

Locked On Capitals explores the future of the Washington Capitals in this episode. The focus is on promising prospects and organizational changes.

The Protas brothers, Ilya and Aliaksei , are highlighted as key talents. Ilia's impressive season in Windsor is noted, with 50 goals and 74 assists in 61 games. His 6'5" stature adds to his on-ice presence.

Defensive prospect Ryan Chesley is discussed, including his brief stint in Hershey last season. His performance in training camp, particularly in puck battles and decision-making, will be crucial to watch.

The episode also covers Hershey's transition under new leadership...

Big news just hit Washington. Assistant coach Mitch Love's on leave. NHL's investigating. It's shaking things up right before camp.

I've been watching these informal skates at MedStar Ice Complex. Place is buzzing. Almost the full roster's there. Ovechkin, Wilson, Dubois — I'm seeing all the big names. These sessions are high-tempo. Coaches are definitely taking notice.

I've got my eye on Justin Sourdif, our new pickup from Florida. Two-year deal for this kid. He's got skills, I tell you. Clean positioning, finds space, plays both center and wing. His numbers back it up too — 34 points in 4...

Locked On Capitals returns with an inside look at the Caps' informal skates at MedStar. Get the scoop on veterans setting the tone, Tom Wilson's explosive performance, and Dylan Strome's playmaking prowess. Plus, discover the new faces making waves: Justin Sourdif's clean positioning, Lyndon Lakovic's developing board play, and the surprising Andrew Crystal fresh from a 132-point WHL season.

Dive into the intensifying roster battles as Sourdif and Sonny Milano push for spots, with Crystal emerging as a potential dark horse. These aren't just warm-ups - they're high-stakes auditions shaping the team's future. With the camp's high-tempo...

Dan Holmi, host of Locked On Capitals, discusses expectations for young players as training camp approaches. He focuses on Ivan Miroshnichenko's potential to elevate his game and secure a spot on the team, highlighting the challenges and opportunities ahead. Dan analyzes key prospects like Ryan Leonard and Andrew Cristall, emphasizing their strengths and areas for improvement. The podcast delves into bubble battles, predicting which rookies might make the roster and exploring potential line combinations. Holme stresses the importance of consistency, energy, and chemistry in impressing new coach Spencer Carbery. With veterans and rookies vying for positions, the upcoming camp...

Alex Ovechkin enters his 21st NHL season with the Washington Capitals, free from the pressure of chasing Gretzky's goal record. The podcast discusses expectations for Ovechkin's performance, highlighting his renewed energy and focus on team success. The return of paper tickets for season ticket holders is explored, tying into the team's 50th anniversary celebrations and potentially signaling Ovechkin's final season. A special jersey collaboration between the Capitals and Nationals is also featured, emphasizing city pride and community involvement. The host anticipates breakout seasons for young players like Connor McMichael and Andrew Cristall, setting the stage for an exciting year...

The Washington Capitals made a bold move when they traded Darcy Kuemper to Los Angeles and brought in Logan Thompson from Vegas. What looked like a depth addition quickly turned into a franchise-changing move, as Thompson emerged as Washington’s new number-one goalie. At just 27 years old, he delivered elite regular-season numbers with a .910 save percentage and a 2.49 goals-against average, then elevated his play in the postseason with the best high-danger save percentage of any playoff goalie. The Capitals didn’t hesitate to lock him up long term, signaling confidence that Thompson is the present and future in net.

The Washington Capitals face a pivotal decision heading into the new season: Who should center Alex Ovechkin? Dylan Strome delivered a career-high 82-point campaign, showcasing strong hockey IQ, smart decision-making, and proven chemistry with Ovechkin. While not the fastest or most physical player, Strome consistently generates offense, wins crucial shifts in the offensive zone, and provides the steady, reliable playmaking that Ovi thrives on.

On the other side, newcomer Pierre-Luc Dubois brings size, physicality, and elite advanced stats to Washington. With a 62% Goals For Percentage and 2.42 points per 60 minutes, Dubois has the raw upside to be a...

The Washington Capitals are heading into the 2025-26 NHL season with a heavy dose of youth, as top prospects like Andrew Cristall, Hendrix Lapierre, and Ivan Miroshnichenko battle for roster spots alongside veterans Sonny Milano and new addition Justin Sourdif. General manager Chris Patrick is placing trust in the development pipeline, creating intense competition for bottom-six roles while injecting more speed, skill, and versatility into the lineup.

Beyond the big-name prospects, players like Bogdan Trineyev, Henrik Rybinski, and Ilya Protas add intrigue to training camp, as each looks to prove they belong in the NHL full-time. With...

The Washington Capitals enter the 2025-26 NHL season with momentum, depth, and plenty of intrigue. After last year’s playoff breakthrough and Alex Ovechkin’s historic goal-scoring milestone, Washington looks to push further in the Metro Division race. Key veterans like Dylan Strome, Pierre-Luc Dubois, and John Carlson will be tasked with leading the charge, while Martin Fehérváry, Rasmus Sandin, and Jakob Chychrun solidify one of the league’s most balanced blue lines. Goaltending stability with Logan Thompson and Charlie Lindgren provides the backbone, as Spencer Carbery looks to build on his Jack Adams-winning system.

But the...

Capitals gear up for crucial camps as Ovechkin's return looms. Will the Great 8 unleash his beast mode in his 21st NHL season?

Dan HolmI breaks down the Washington Capitals' upcoming rookie and training camps, highlighting key dates and locations. The spotlight shines on top prospects Ryan Leonard, Andrew Crystal, and Lyndon Lakovic as they vie for roster spots. Holmey analyzes the team's impressive stats from last season, including seven 20-goal scorers, and explores how newcomers like Pierre-Luc Dubois might impact the lineup.

Tune in for insider insights on Ovechkin's off-season training and the Capitals' strategy...

The Washington Capitals enter the 2025-26 season facing key lineup questions at wing and center depth. With Connor McMichael moving to the third-line center role, Washington must fill top-six wing spots and replace depth lost after Andrew Mangiapane and Taylor Raddysh departed in free agency. Veterans like Anthony Beauvillier and Sonny Milano will compete with promising prospects Ivan Miroshnichenko, Ryan Leonard, Hendrix Lapierre, and Andrew Cristall to round out the lineup. The Capitals are banking on balance across three scoring lines to complement Dylan Strome, Pierre-Luc Dubois, and captain Alex Ovechkin.

Ovechkin’s future looms over the se...

The Washington Capitals are gearing up for an exciting season with key storylines surrounding Pierre-Luc Dubois, Alex Ovechkin, Ryan Leonard, and Matt Roy. Dubois enjoyed a career year in D.C., thriving under Spencer Carbery’s system after struggling in Los Angeles. Meanwhile, Ovechkin made history by surpassing Wayne Gretzky’s goal record in unforgettable fashion and now sets his sights on the 900-goal milestone, keeping fans buzzing about what’s next for the Capitals’ captain.

Attention also turns to the future with rookie Ryan Leonard, who is set to showcase his skills at the NHLPA Rookie Showcase...

The Washington Capitals are ramping up for the 2025–26 NHL season as more players arrive in D.C. for informal skates ahead of training camp. Dylan Strome, fresh off a career-best 82-point season, and veteran defenseman Trevor van Riemsdyk joined teammates at MedStar Capitals Iceplex this week. Strome, who has developed strong chemistry with Alex Ovechkin as the team’s top-line center, is looking to build on back-to-back scoring-leader seasons, while van Riemsdyk prepares for the final year of his current contract after playing a full 82-game slate in 2024–25.

The team also saw strong progress from forward Sonny Milano...

Alex Ovechkin enters his 21st NHL season with the Washington Capitals at age 40, fresh off becoming the league’s all-time goals leader with 897. With just three goals away from the historic 900 mark, Ovechkin remains focused on chasing another Stanley Cup while leaving his future beyond this season undecided. Despite breaking Wayne Gretzky’s seemingly untouchable record, Ovechkin has shown no signs of slowing down after scoring 44 goals last season. Capitals GM Chris Patrick emphasized that Ovechkin has earned the right to decide his next steps on his own timeline, while coach Spencer Carbery noted that his motivation to win rema...