Mama's Playground
By: Darlene & Monica
Language: en-us
Categories: Kids, Family, Parenting, Education, Self Improvement
We’re two Spanglish-speaking moms in our 40s, figuring out motherhood, life, and everything in between. Think of us as your girlfriends on the playground—laughing, venting, and keeping it real about the joys (and chaos) of parenting, relationships, mental health, and finding balance.We love connecting with people from all cultures, perspectives, and walks of life, and we believe every story has something to teach us. Some days we nail it, most days we don’t—but we’re all in this together.So grab your cafecito, pull up a swing, and join us as we talk about the beautiful...
Episodes
REPLAY: Why Emotional Intelligence Matters in Parenting
Jan 08, 2026n this replay episode, we dive into one of the most important tools we can give our children: emotional intelligence.
We talk about how kids learn to recognize, express, and regulate their emotions — and how much of that learning starts with us as parents. From everyday parenting moments to real-life challenges, this conversation explores empathy, communication, self-awareness, and how our reactions shape the way our kids handle their feelings.
This episode is a reminder that teaching emotional intelligence isn’t about being perfect — it’s about being present, intentional, and willing to grow alongsid...
Duration: 00:33:21Replay: 20 Life Lessons to Raise Strong, Kind Humans
Dec 31, 2025As we close out the year, we’re revisiting one of our most heartfelt conversations.
In this replay, we break down 20 important life lessons every parent hopes to teach their children — from kindness, confidence, courage, and self-love to handling fear, failure, money, friendships, and staying true to who you are.
This episode is a reminder that our kids are always watching, learning, and absorbing more than we realize — and that parenting is just as much about growing ourselves as it is raising them.
Whether you’re a new parent, a seasoned mom, or...
Duration: 00:40:53REPLAY: Unconditional Love Hits Different When You’re a Parent
Dec 24, 2025MERRY CHRISTMAS EVERYONE!
In this replay episode of Mama’s Playground, Darlene and Monica open their hearts and share what it really means to love your children — the fear, the worry, the joy, the anxiety, and the overwhelming desire to protect them at all costs.
We talk about:
• The mama bear instinct 🐻
• Loving your kids without conditions
• The fear of seeing them hurt
• Overprotecting vs letting them grow
• Parenting guilt, anxiety & worry
• Why your child will always be your baby — no matter their age
This episode is a dedication to our childre...
Duration: 00:35:14REPLAY: Beating the Holiday Blues: Real Talk About Stress, Joy & Me Time
Dec 17, 2025The holidays are supposed to be joyful… so why do so many of us feel overwhelmed, stressed, or even sad?
In this rerun of Mama’s Playground, Darlene and Monica get real about the holiday blues — from time flying by too fast, to parenting pressure, comparison on social media, hosting stress, and forgetting to take care of ourselves.
We talk about:
• Why holiday stress hits moms hard
• Letting go of “perfect” traditions
• Elf on the Shelf chaos 😅
• Doing something different this year
• Prioritizing me time without guilt
• Why you don’t h...
REPLAY: Tips on Awakening the Woman in You with TV and Radio personality Roxana Garcia
Dec 10, 2025*** It's Christmas time and we Mamas are Taking a Holiday Break, so we’re bringing back one of our favorite episodes with one of our favorite people!
Because sometimes we forget the woman we are, In this episode we’re talking about how to find her again—between mom duties, marriage, and everything in between.
Joining us is TV & Radio star Roxana Garcia, dropping tips on keeping your confidence, sensuality, and spark alive—both for yourself and your relationship.
Expect laughs, spicy advice, and a few celebratory toasts 🍷… sip sip! Come hang out with...
Duration: 00:55:00Navigating Holiday Chaos, Traditions, and Scary 80s Dolls
Dec 03, 2025Welcome December! It’s the most wonderful—and sometimes stressful—time of the year. In this episode of Mama's Playground, we talk about the reality of parenting during the holidays. We discuss the pressure to create magical memories versus the exhausting workload of keeping up with traditions.
We take a nostalgic look back at our own childhood, Christmases in Puerto Rico, remembering the music and smells, and realize our parents had it much easier when it came to hiding gifts. Of course, we tackle the biggest modern holiday stressor: Elf on the Shelf. We debate the different types...
What Would You Do? Mom Edition
Nov 26, 2025Welcome back to Mama’s Playground! Today’s episode is a fun, raw, What Would You Do Wednesday where we react to real mom-life scenarios — from default parent burnout, clingy kids at pickup, picky eaters, mom-friend drama, birthday invite politics, the 10pm school project panic, screen-time battles, and even marriage intimacy when you’re touched OUT.
We unpack why kids save their meltdowns just for us, how to choose your battles, when to set boundaries, and how moms constantly juggle guilt, exhaustion, love, and humor.
If you're a mom who’s ever said “OMG… SAME,”...
Duration: 00:29:53The Overparenting Trap (And How to Avoid It)
Nov 19, 2025In this week’s raw and honest episode of Mama’s Playground, we dive into the modern struggle nearly every parent faces: are we accidentally overparenting our kids? From managing friendships and school drama to weekend exhaustion, guilt, tracking apps, and wanting to protect our children from everything—we unpack the emotional tug-of-war between keeping them safe and letting them grow.
We share personal stories about tantrums, friendship conflicts, body image, consequences, independence, and the pressure of raising kids in today’s world. We also reveal the “aha moments” that made us question our parenting style… and h...
Duration: 00:46:42Transforming Schools Through Art: The RAW Project Story
Nov 12, 2025In this inspiring episode of Mama’s Playground, Monica and Darlene welcome long-time friend Robert De Los Rios, the visionary behind The RAW Project — a movement transforming underfunded schools into vibrant spaces of hope through art. Discover how murals and creativity turned “prison-like” schools into thriving communities, improved grades, and restored joy for students and teachers alike. This episode is a powerful reminder that art doesn’t just decorate walls — it rebuilds lives.
For more info on The Raw Project:
www.therawproject.org
IG: therawproject_
Email: therawproject...
Duration: 00:25:32Aging, Gratitude & Love — A Heartfelt Conversation
Nov 05, 2025There comes a time when we notice — our parents aren’t just older, they’re changing.
Their steps are slower, their stories longer, and every moment with them feels more precious. In this emotional episode, Darle and Monica open up about aging parents, family bonds, and what it means to cherish every stage of life. 💛
🎧 Tune in for a heartfelt reminder to call, hug, and thank your parents today.
#Family #Gratitude #Parenting #Love #NoRegrets
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laug...
Duration: 00:23:54It’s Not the Monsters We Fear Anymore
Oct 29, 2025The monsters have changed. These days, they look more like mom guilt, worries about technology, and fears of losing the bond with our kids.
This Halloween, we’re talking about the real things that haunt us — with laughter, love, and plenty of spooky nostalgia. 💛🎃
Credits to Luna who called out the "recording" at the beginning! We couldn't leave that one out!
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments.
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Duration: 00:33:21Surviving Guilt Trips: When to Say Yes or No
Oct 22, 2025Ever felt guilty for saying “no” to your kids? You’re not alone. In this week’s episode, Darlene and Monica dive into the daily parenting struggle of when to say yes, when to hold the line, and how to survive the guilt trips that come with it. From YouTube obsessions and trendy toys to the pressure of keeping up with other parents — we’re talking boundaries, balance, and raising confident kids without losing your mind. 💛
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real...
Duration: 00:48:4510 Life Choices You’ll Regret in 10 Years (If You’re Not Careful)
Oct 15, 2025In this heartfelt episode of Mama’s Playground, Darlene and Monica get real about regrets, life choices, and lessons learned. From career decisions and lost moments with loved ones to the importance of saying “I love you” while you can — they dive into how to live with no “what ifs.” 💛
A raw, funny, and inspiring conversation about embracing life, love, and being fully present.
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments.
🎥 Want to watch this episode? Find us on...
Duration: 00:38:18The Secret to Calm, Connected Parenting — with Todd Sarner
Oct 08, 2025In this heartfelt and eye-opening conversation, Darlene and Monica sit down with Todd Sarner, Licensed Marriage & Family Therapist and founder of Transformative Parenting, to explore what it really means to raise emotionally healthy kids. Todd shares powerful insights about why parenting starts with the parents, how to stay connected with your children even on tough days, and what to do when you and your partner have totally different parenting styles.
From “attachment-first” parenting to managing stress, marriage dynamics, and the impact of screens on kids, this episode is filled with practical advi...
Duration: 00:49:06Fall Into Fun: Quizzes, Quick-Fire & Fall Facts
Oct 01, 2025We’re jumping into FALL with cozy chaos and games! We chat Labubus, test our parenting styles, discover which Disney movie family we’re most like, sprint through quick-fire questions, battle a crunchy Fall Facts challenge and finally, some quick-fire questions you can play along with.
Welcome Fall! 🍁
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments.
🎥 Want to watch this episode? Find us on You...
Duration: 00:41:42Mom Guilt: The Struggles We Don’t Talk About
Sep 24, 2025In this candid episode of Mama’s Playground, we dive deep into the messy, emotional world of mom guilt. From breastfeeding pressures to screen time struggles, balancing work and family, taking kid-free trips, and even yelling when patience runs thin—no topic is off limits. If you’ve ever felt that nagging voice whispering “you’re not doing enough,” this conversation will remind you that you’re not alone. Tune in for real stories, laughs, and the reminder that our kids don’t need perfect moms—they just need present ones.
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Duration: 00:42:00What No One Told Us About Motherhood
Sep 17, 2025They say motherhood changes everything—but what about the parts no one warns you about? In this episode, we get real about the advice we were given (and the advice we wish we’d heard sooner) during pregnancy and early motherhood. From the unspoken challenges to the surprising joys, we share the truths we’ve learned along the way—and offer heartfelt tips for women who haven’t started their motherhood journey yet.
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parent...
Duration: 00:43:11Midlife Crisis: Female Edition
Sep 10, 2025Forget the cliché of the man with the red sports car — midlife crisis isn’t just for men. In this raw and real conversation, we open up about what a woman’s midlife crisis really looks like: questioning your purpose, redefining legacy, rethinking relationships, and figuring out what truly brings joy.
From the surprising phone call with a 100-year-old stranger reminding us to “live your life,” to Viola Davis admitting even success can feel empty, we unpack the emotional layers of midlife and share practical ways to get through it — journaling, therapy, bucket lists, and learning to actually live...
Duration: 00:33:30Motherhood with 20 Tabs Open
Sep 03, 2025If you’ve ever started scrubbing your kitchen only to end up reorganizing your sock drawer, this one’s for you. In this episode of Mama’s Playground, we get real about the chaos of motherhood, ADHD, and anxiety — and how all three can feel completely intertwined. From Mel Robbins’ take on late-in-life ADHD diagnoses to our own daily struggles with multitasking, lost keys, forgotten lunches, and 20 WhatsApp chats at once, we’re peeling back the curtain on the “invisible work” of being a mom.
We’re not experts (just moms venting), but we are sharing laughs, survival hacks, and...
Duration: 00:32:24Unlocking Honest Conversations With Your Kids
Aug 27, 2025Every parent wants to connect with their child, but sometimes the words get in the way. In this episode, we explore how to open up conversations, give our kids the space to share, and choose words that build trust instead of walls. From waiting patiently to choosing the right words, every conversation matters. We also dive into a magical tool you may overlook: your child’s artwork, revealing what’s on their mind before they even say it.
You can WATCH this episode on You Tube: https://youtu.be/nHMmQqXWdhk
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✨ Discl...
Duration: 00:42:54Backpacks & Comebacks: Moms Return to School (and Podcasting)
Aug 20, 2025We’re back after a year-long hiatus—just in time for back-to-school season! In this episode, we get real about the emotional rollercoaster of seeing our kids grow from grade to grade and getting them (and us) back into routine. From endless WhatsApp groups to surviving the carline with sanity intact, we’re laughing through the chaos and reminding ourselves (and you) that none of us have it all together. Grab your coffee, crank up the A/C in the pickup line, and let’s dive in.
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Duration: 00:37:52Flipping the Script: Women Leading the Divorce Charge
May 15, 2024The increasing number of women initiating divorce is growing . While traditional gender roles often cast men as the initiators of such decisions, statistics reveal a different reality. What do you think are the reasons behind this trend?
Join us on this conversation!!
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments.
🎥 Want to watch this episode? Find us on YouTube: Mama’s Playground and Spotify.
👉 Don’t forget to subscribe, share, and stay co...
Duration: 00:48:03Celebrating Motherhood! Mama, You're Doing Great!
May 08, 2024As Mother's Day approaches, we want to dedicate this episode to those mamma's out there that bust their tushies off on a daily basis to make sure that the kids are healthy, alive and doing what they're supposed to be doing, while loving, loving and loving them with all of our hearts.
If you have ever doubt about yourself as a mom, you have to listen to this episode! Realize that you are doing way better that you give yourself credit for.
We wear different hats and it can be overwhelming, but know that you are not...
Creating a Fertile Mind & Body with Fertility Coach Kathryn from Badass Fertility
Apr 17, 2024On today's episode we have a special guest, Fertility Coach Kathryn Bregman from Badass Fertility (www.badassfertility.com).
Whether you're just beginning your fertility journey or seeking encouragement along the way, tune in and find out more about the role our minds play when trying to conceive and the things you can start working on now.
For more info check out the links below:
https://badassfertility.com/bfp-webinar/
https://badassfertility.com/fb-ad-habits/
https://badassfertility.com/
Instagram: @badassfertility
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Duration: 00:44:57Exploring the 9-min Theory & 5 Questions to ask Yourselves as Parents
Apr 10, 2024On today's episode we talk about the 9-minute theory of how you can have great quality time with your children, even when working full-time and on a busy daily schedule. We tend to feel guilty about the amount of time we spend with our children, but as you learn about this 9-minute theory, you will understand that it REALLY is about quality time and being there for these really important daily moments in your kids' life.
Also, we go over 5 questions every parent should ask themself.
Thanks for tuning in!!
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Emotional Intelligence: Why It Matters!!
Mar 27, 2024There's a secret weapon you might not know you have: Emotional Intelligence (EQ)! From empathetic communication to self-awareness and conflict resolution, we'll unravel the essential components that define emotional intelligence and its relevance to your everyday life. Understanding your EQ could enhance relationships. So why not read more into it and see how your EQ level is doing!
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments.
🎥 Want to watch this episode? Find us on YouTube: Mama’s Pl...
Duration: 00:33:33Community and Connection: Building Friendships in your 40's
Mar 20, 2024Life in your 40s can be a whirlwind of careers, families, and finding "me" time. But how about friendships? How hard can it be to nurture friendships and new connections in your 40s while keeping in touch with your old ones? Join us as we share some tips and personal stories. Gotta love our friends!
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments.
🎥 Want to watch this episode? Find us on YouTube: Mama’s Playground and Spotify<...
Duration: 00:28:34Raising GIRLS vs BOYS: Embracing Individuality over Stereotypes
Feb 28, 2024In today’s episode we talk with a friend and mother of girl-boy twins, about the difference of raising both sexes.
What if we ignore the gender outdated stereotypes and celebrate the beautiful uniqueness of each individual.
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments.
🎥 Want to watch this episode? Find us on YouTube: Mama’s Playground and Spotify.
👉 Don’t forget to subscribe, share, and stay connected!
💌 We’d love yo...
Duration: 00:16:16Because Wrinkles Are Just Smile Lines in Disguise!
Feb 21, 2024What are you willing to do and what are you ready to skip when it comes to skincare routine? On today’s episode we talk about how we take care of ourselves in our 40’s. From skincare to sleeping patterns to fillers and botox. Whatever you do … remember you are beautiful!
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments.
🎥 Want to watch this episode? Find us on YouTube: Mama’s Playground and Spotify.
👉 Don’t forget...
Duration: 00:20:45What's Your Love Language?
Feb 14, 2024First of all, today marks the one year anniversary of Mama's Playground podcast!! We are so excited and looking forward to a new year of chit chatting, venting and bringing new and real content for our mamas and papas out there!
As today is Valentine's Day! Wohooo... we cover the different types of LOVE LANGUAGE. Did you even know that's a thing? It is! Come and discover which is yours?
Happy Valentine's day everyone!
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real tal...
Duration: 00:30:40Hitting Reset: Why It's Never Too Late to Reinvent Yourself (and Find Your Happy!)
Feb 07, 2024We are back!! Welcome to our Season 2!
On today's episode we talk about hitting the reset button when you feel you've hit a road block in your life. Maybe your relationship status changed, you moved to a different city, you changed careers, you are living in an empty nest, or you just simply started questioning your life in general. It's never too late to rewrite the script. Age is just a number when it comes to crafting a life filled with happiness, purpose, and fulfillment. Forget the midlife crisis narrative, we're talking about a mi...
Ringing in our Last Episode of 2023!
Dec 27, 2023Ready for the new year? Let's do this! Let's bring it in on the right state of mind. On today's episode we'll be talking about some of our special 2023 moments: from our Podcast launch, travel, relationships, and, of course, some ideas on how to welcome the New Year on a high note and with a plan!
We also make two special phone calls that may melt your heart!
Have a BEAUTIFUL & BLESSED NEW YEAR 2024! Thank you for tuning in, for the support and, as always ...
Be Happy!
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✨...
Duration: 00:30:28Christmas Fun! Debating on some RANDOM questions!
Dec 20, 2023On today's episode we go with the flow, answering some random questions on random stuff. From hot dogs to tacos to super powers and making your bed, come join us for some pre-Christmas fun and venting!
We wish you all HAPPY HOLIDAYS!!!
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments.
🎥 Want to watch this episode? Find us on YouTube: Mama’s Playground and Spotify.
👉 Don’t forget to subscribe, share, and stay...
Duration: 00:34:41Unconditional Parental Love
Dec 13, 2023There is a love so powerful that it transcends all limitations. It is the love we hold for our children, a love that protects them fiercely, embraces them fully, and endures forever. In this episode, we talk about this unconditional bond, exploring the emotions that bind us to our children, the pain of seeing them hurt, and the enduring nature of this love that remains a constant, unwavering presence throughout our lives.
Join us as we discuss the power of unconditional love!
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Duration: 00:38:11Beating the Holiday Blues
Dec 06, 2023The holidays are a time to celebrate, spend time with family and friends and that moment where we look back and reflect on the year that is passing by. Unfortunately, for many it is a time where they can get sad, depressed, melancholic, stressed and simply go through a mixed of emotions for different reasons.
Today we talk about ways to beat those holiday blues. You are not alone.
Let's celebrate this time of year. You are beautiful!
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms s...
Duration: 00:31:01Building our children's characters through sports
Nov 29, 2023On today's episode we invite our studio director Mckay to sit and chat with us about the importance of getting your kids involved in sports. We also get some insight on dating in the modern times, from apps to cool dating ideas.
Check out Mckay's podcast: Dugout Chatter
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments.
🎥 Want to watch this episode? Find us on YouTube: Mama’s Playground and Spotify.
👉 Don’t forget to <...
Duration: 00:26:16Thanksgiving is here! Some History, Fun Facts & Traditions
Nov 22, 2023In today's episode we talk about the true essence of Thanksgiving,
revealing its fascinating history, heartwarming traditions, and the personal significance it holds for many.
We reflect on the importance of being grateful, on showing it and in creating lasting memories and passing down cherished customs to our children, including putting the phone down and enjoying quality time with your loved ones.
Happy Thanksgiving to all of you! We are so grateful for your support and for tuning in!!
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Duration: 00:23:01Ho Ho Hold the Stress: Holiday Tips for You!
Nov 15, 2023Tis the season for joy and festivities, but let's be real, the holiday season can also bring its fair share of stress. In this episode we share savvy tips on making the most of the holidays without losing your sanity.
From strategic holiday planning, such as online shopping, to gift giving and party planning, in this episode we have some relatable insights and actionable advice to help you navigate the holidays with grace, sanity, and a touch of holiday spirit.
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✨ Disclaimer: We’re not therapists or relationship experts—just two...
Duration: 00:21:32Benefits of Traveling with Kids ... and without
Nov 08, 2023In today's episode Darlene talks to us about her experience traveling to Paris and London with her husband and 4 year old daughter, and Monica tells us about her kid free trip with her husband to Colombia. Two different journeys! We cover the positive aspects of traveling with kids, from the joy of witnessing their wonder at new places to the enriching family bonding that occurs on the road and beautiful lessons learned.
On the other hand, we explore the freedom and personal growth that comes with traveling without kids. From immersing oneself in local culture to the b...
Mom Brain Mishaps: Parenting Oops and Bloopers
Nov 01, 2023Mom brain is a real thing, and it's more common than you think. In today's episode we talk about those oops moments where we mess up or forget what we are doing. It happens to all! What are the causes? What can we do to control it... even a bit? Tune in as we discuss about some crazy things we've done and what we researched on the whole concept of the mom brain. Could there also be a dad brain?
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms shari...
Duration: 00:36:12Balancing Love and Friendships: Navigating Relationships After Marriage
Oct 25, 2023Friendships are essential for our well-being, and they can be even more important when we're in a relationship. Having close friends can provide us with support, advice, and companionship, and it can help us to maintain our own identity outside of our relationship.
But staying close with friends can be challenging when we're in a relationship, especially when we're married. We may have less time to spend with our friends, and our partner may not always understand the importance of our friendships.
In this episode, we'll discuss the benefits of staying close with friends while...
Duration: 00:29:17How to Avoid Losing Yourself When You're Taking Care of Everyone Else
Oct 18, 2023In this episode, we explore the vital importance of self-care and setting boundaries while navigating the demanding responsibilities of parenthood. Join us as we discuss actionable strategies for maintaining your sense of self and sanity amidst the chaos of family life. A must-listen for parents seeking a path to personal fulfillment while caring for their loved ones.
Takeaways from the episode... #freemommy and #findyoursoccer
(Listen to the episode, and you will understand!!!)
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs...
Duration: 00:21:40Artificial Intelligence: The Pros and Cons
Oct 11, 2023Artificial intelligence (AI) is rapidly changing the world around us, but what are the pros and cons of this technology? In this episode, we talk about the potential benefits and risks of AI, and discuss what it means for the future of work, relationships, children and society as a whole.
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments.
🎥 Want to watch this episode? Find us on YouTube: Mama’s Playground and Spotify.
👉 Don’t forget to...
Duration: 00:23:32Breaking Habits
Oct 04, 2023Habits can be good or bad, and also hard to break. Join us as we explore the pros and cons of habits and share practical strategies to break free from those that no longer serve you.
The good news is that there are things you can do to break your habits and create new, positive ones. In this episode, we share tips on how to identify your triggers, develop a plan of attack, and stay motivated.
We also talk about the FOUR STAGES OF HABIT FORMATION.
Thanks for tuning in!
...
Where did the Butterflies go? How to Keep the Spark Alive in Your Relationship
Sep 27, 2023Are you in a relationship where you're so comfortable with each other that at times you forget to take care of how you look? It's easy to get caught up in the hustle and bustle of everyday life and let your relationship fall to the wayside.
In this episode we discuss the different stages of relationships, from first impressions to the honeymoon phase to the comfort zone.
As always, we share some personal stories tips on how to keep the spark alive and the butterflies dancing in your relationship.
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Duration: 00:24:18The Good, the Bad and the Ugly of "SPOILING" Kids
Sep 20, 2023Join our conversation as we explore the various ways we may unintentionally be spoiling our children. Whether you're a seasoned parent or a newbie like us, we want to hear your thoughts on this topic. Lets dive in and consciously make informed choices, so we can build better humans
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments.
🎥 Want to watch this episode? Find us on YouTube: Mama’s Playground and Spotify.
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Duration: 00:38:02Extreme Parenting ... When is it too much?
Sep 13, 2023In today's episode, we delve into the sensitive topic of parental discipline, exploring instances where the line between necessary guidance and excessive measures blurs.
We also discuss a recent and alarming incident involving Ruby Franke, a social media influencer known for her parenting content, who now faces six felony counts related to Aggravated Child Abuse.
Tune in and join the conversation at Mama's Playground!
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments.
🎥 Want to watc...
Duration: 00:26:42Zoom, Kids & Coffee: Tips on Working from Home
Sep 06, 2023On today's episode we give you some tips and tricks on how to work from your comfort of your own home and meet your daily tasks. In this episode, we delve into the ongoing reality of remote work, even beyond the pandemic era. Staying productive and managing distractions (either from kids, husband, social media or .... any sound you hear outside) can be a daunting task.
Join us as we explore effective strategies and practical tips to help you boost productivity while working from the comfort of your own home. From creating a conducive workspace to managing your time...
Let's talk about Bullying with licensed therapist Lynn Varela
Aug 30, 2023As parents we want to protect our children from being bullied, as well as making sure that they don't do it to anyone else. On today's episode we have a very special guest, Licensed Mental Health Counselor Lynn Varela (also Darlene's classmate since they were kids!) talking to us about her own past experiences with bullying, how she overcame it, the process of healing and how she now helps others as a licensed therapist.
It is a very informative and interesting episode you do not want to miss. At the end of the day, it can apply to us...
Raising Confident Children & Parenting Styles
Aug 23, 2023Today we talk about the four parenting styles and how one of them can help us raise confident children more than the others, according to research. Which one are you?
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments.
🎥 Want to watch this episode? Find us on YouTube: Mama’s Playground and Spotify.
👉 Don’t forget to subscribe, share, and stay connected!
💌 We’d love your feedback and suggestions for future episodes. Duration: 00:49:45
How to Communicate with your Partner.... Rerun of Monica's Favorite episode!
Aug 16, 2023🌈💭✨ Brace yourselves for a joyful recap of Monica's all-time favorite episode on communication! Discover the power of words and how they can bring people closer together (or further apart). Stay tuned for amazing insights!
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments.
🎥 Want to watch this episode? Find us on YouTube: Mama’s Playground and Spotify.
👉 Don’t forget to subscribe, share, and stay connected!
💌 We’d love your feedback and suggestions...
Duration: 00:40:24What type of Mama are you? Rerun of Darlene's Favorite episode!
Aug 09, 2023As we take a two week break, today's episode is a rerun of one of Darlene's favorite episode. Back in May this episode came out and we celebrated our mothers as part of a Mother's Day special. We talked about our mamas, our motherhood and discussed the different types of mothers out there. Which one are you?
Thank you for tuning in!!!
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments.
🎥 Want to watch thi...
Duration: 00:45:13Sound of Freedom - Creating Awareness on an Overshadowed Problem.
Aug 02, 2023On today’s episode we talk about what it’s like to go back to a movie theater. Also, 🔊 Join the conversation and help create awareness on child trafficking! Tune in as we talk about the powerful 'Sound of Freedom' movie and its impact. We also discuss ways that we can protect our loved ones. Together, we can make a difference! 💙 #ChildTraffickingAwareness"
To report or seek help:
FBI
National Center for Missing and Exploited Children at 1-800-THE-LOST.
the Human Trafficking Hotline.
* Call (888) 373-7888
* Text ‘HELP’ OR ‘INFO’ to 233733
Suppo...
Duration: 00:39:09ReInventing Yourself At Any Age
Jul 26, 2023🎙️🔥 Don't let age stop you from embracing your hobbies! Join us on Mamas Playground Podcast as we dive deep into the incredible journeys of those who never let a number define their passions. Get ready to be inspired! 💪😄
Also, we have a special co-host, Author of "Mockingbird" and Darlene's dad, Bo Vazquetelles who gives us some insight on this new release!
TO PURCHASE THE BOOK: "MOCKINGBIRD" and fore more info....
https://www.amazon.com/dp/B0CCCX84G3
www.mockingbirdthebook.com
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✨ Disclaimer: We’re not therapi...
Duration: 00:26:5120 Important Lessons to Teach Our Kids
Jul 19, 2023From manners, hygiene to surrounding themselves by good, positive people. there are so many lessons we can teach our children starting at an early age.
Today we celebrate our 20th episode by going over a list of twenty things we can teach our kiddos and, actually, tips we could also use as adults.
Subscribe so you can stay in the loop of new episodes!!
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments.
🎥 Want to watch thi...
Duration: 00:42:15How many Pet Peeves can you possibly have?
Jul 12, 2023On today’s episode, we discuss things that annoy the heck out of many. From chewing with your mouth open to finding dirty dishes on the sink, and even to see the soap in the wrong side of the sink... So many of them, and you would be surprised how many pet peeves you could have.
What annoys you the most? Wed love to hear from you.
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments.
🎥 Want to...
Duration: 00:43:58What you Swore You'd Never Do as a Parent
Jul 06, 2023We take a look back at all the things we said we’d never do once we became parents.
Boy oh boy , were we wrong about a lot of things! From yelling, from food choices, sleeping habits and screen use, yeah.. never say never!!
Connect with us! Let us know what were those things you said you wouldn't do and now you do with your own children!
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments.
🎥 Wan...
Duration: 00:31:47Thriving in the 40s... What We Know Now
Jun 28, 2023What would you tell your younger self today? On today’s episode we sit down and discuss some lessons learned throughout the years. From kids , to personal growth and everything in between, the 40s is definitely a stepping stone in life. What have you learned this far? What are you better at?
Hope you enjoy the episode as much as we did recording it!! Cheers for the 40's!!!
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments.
🎥 Wan...
Duration: 00:36:35Honoring the Papas!
Jun 21, 2023When was the last time you sat down with a father, grandfather, an elder and asked questions about their lives, experiences and views on certain things. On today's episode we celebrate the pappas out there, and Darlene presents a video of a fun and insightful convo with her daddy Bo (about to release a book, by the way! MOCKINGBIRD!)
Leave us comments. We would love to connect with you! Remember, we are on all of the podcast platforms out there.
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✨ Disclaimer: We’re not therapists or relationship experts—just tw...
Duration: 00:29:48Let's Talk SUMMER!
Jun 14, 2023School's out for the Summer!! Join us as we talk summer plans, no plans, tips, ideas and some advice to stay sane while the kids are home.
Thanks for tuning it. Please don't forget to connect with us on social media!
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments.
🎥 Want to watch this episode? Find us on YouTube: Mama’s Playground and Spotify.
👉 Don’t forget to subscribe, share, and stay c...
Duration: 00:44:28TIME-OUT Wednesday! A brunette, blonde & a red headed answering random questions!
Jun 07, 2023On our first ever TIME-OUT Wednesday we talked some much needed nonsense and played a game of random questions with our lovely guest T.V. and Radio Host Roxana Garcia. From aliens to guilty pleasures to some interesting bloopers involving sticky stuff... you don't want to miss this!
We shot this after our episode on Tips on Awakening the Woman in You with TV and Radio Host Roxana Garcia! If you haven't done so... check this episode out too!
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms...
Duration: 00:11:21Finding Yourself within the Chaos with Embodiment Coach Fiorella Garibaldi
Jun 01, 2023In today’s episode we talk with our special guest, female embodiment coach, yogi, breathe worker and best selling author, Fiorella Garibaldi, on ways to cope with stress, trauma and anxiety through our breathing. Her work has helped thousands in peeling back the layers and getting to their true selves.
Hope you enjoy this episode and if you want more info on how Fiorella can help you, you can go on her website and follow her on social media.
https://www.fiorellagaribaldi.com
IG: fiorella_garibaldi
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✨ Disclai...
Duration: 00:53:52Could you be in a Toxic Relationship?
May 25, 2023Recognizing that you are in a toxic relationship can be very tough, but also very important. The sooner the better. How do we know if we are in one and what steps can we take to live a happier life?
We all deserve to be happy!!!
Resources:
If you suspect abuse in your relationship, trust your instincts and consider reaching out to these resources to safely navigate next steps:
•The National Domestic Violence Hotline provides services at no cost and offers 24/7 chat and phone support.
•Day One is a nonprofit organization that works...
When Anxiety Strikes
May 17, 2023In honor of Mental health awareness month, we wanted to share our personal stories with you all. In this episode we discuss our own symptoms during times of extreme stress and how we have managed to cope.
We truly feel that by sharing stories such as these at least one person can feel seen and know they are not alone.
As mentioned on this episode:
Anxiety - Tapping with Brad Yates
https://youtu.be/K6kq9N9Yp6E
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✨ Disclaimer: We’re n...
Duration: 00:45:05In Celebration of our Mamas!
May 10, 2023On today's episode, we want to celebrate all the women out there who mother their children or someone else’s.
We also want to dedicate this show to our mom’s whom we Appreciate, Love and Respect.
Thank you for everything you do, for the mama’s that you are to us and grandmama’s to our kiddos.
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments.
🎥 Want to watch this episode? Find us on YouTube: M...
Duration: 00:45:34Can SOCIAL MEDIA be affecting your child’s mental health?
May 03, 2023As we kick off mental health awareness month, we want to talk about the impact social media has in a child’s self esteem (actually to an adult’s as well).
As mothers who use social media we know how harsh it can get at times. How can we help our children be more confident in their own skin and be able to differentiate between what is real and what is not?
As mentioned in the episode:
Dove AD
https://dailycommercials.com/dove-ad-2023-youth-mental-health-crisis/
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✨ Discl...
Duration: 00:28:25Vacation with kids… Are WE there yet?
Apr 26, 2023As summer gets close and traveling plans start, one of the first questions that can come to mind is: Are we traveling solo or bringing the clan?
Join us as we explore some ups and downs of bringing your little ones on your next getaway.
As mentioned and recommended:
APP: Kiddopia… great educational app to keep your young kids entertained
*******.
We are not mental health professionals or relationship experts. Our opinions are solely based on our own experiences. We are just two mamas having conversations about parenting and everything else. <...
How are we talking to our partners? Some Communication Do's and Dont's
Apr 19, 2023The way that we talk to each other can really send a relationship to a dead end. In today’s episode we talk about some things you should avoid when communicating with your loved one.
We are no experts, but two mamas who want to share with you some things that can work in making communication better at home ❤️
THINGS AND PEOPLE MENTIONED:
MAKE IT - CNBC
www.cnbc.com
Article: “If you use any of these 8 toxic phrases, your relationship is in trouble”
By board-certified psychologist and author Dr. Cortney S. Warren...
Finding your way around Procrastination
Apr 12, 2023As parents we tend to take on a lot of responsibilities which leads us to sometimes not completing our own daily tasks.
On today’s episode we talk about procrastination and some tips on how to avoid it.
Please like, share and give us your feedback. Would love to hear from you!
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments.
🎥 Want to watch this episode? Find us on YouTube: Mama’s Playground and...
Duration: 00:25:05How can we keep our kids safe within our school system?
Apr 05, 2023School shootings continue to make headlines, and unfortunately nothing seems to get done to help the situation.
Would adding a behavioral/coaching class into grades K-12 help in keeping our kids safe from guns and mental health problems? Should we only target gun control or do you feel that there are several factors that should be addressed?
Join us as we touch on a few ideas we feel can improve safety in our schools. Let's keep our kids and teachers safe.
** We aren’t experts BUT we are mothers and we do know that...
Birthing Stories
Mar 22, 2023Some were easy breezy while others were beautifully messy.
What’s your birthing story?
Today we share stories about THE day when we welcomed our little one/ones to this world.
This show is dedicated to Luna who turns 4 today. Happy Birthday, Luna, and happy birthing anniversary, Darlene!
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments.
🎥 Want to watch this episode? Find us on YouTube: Mama’s Playground and Spotify.
👉 Do...
Duration: 00:31:11Tips on Awakening the Woman in You with TV and Radio Host Roxana Garcia!
Mar 08, 2023With our day to day mom duties we tend to forget about the woman that we are. As we celebrate Women History Month we wanted to talk about different situations in which we get lost in between being a wife and a mother, and how to reconnect with the woman in us, the woman that we are.
In today’s episode we have a special guest, TV and Radio personality Roxana Garcia who shares with us some tips on how to keep the sensuality alive for ourselves and for our relationship.
It was a fun, spicy...
Parenting in your 40s ... yay or nay?
Feb 22, 2023Some of us become mothers later in life, while others started earlier. In today's episode we discussed some pros and cons of parenting in your 40s versus your 20s.
UPDATE
Darlene did get her Peloton bike after this episode was done!
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✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments.
🎥 Want to watch this episode? Find us on YouTube: Mama’s Playground and Spotify.
👉 Don’t forget to subscribe, sha...
Duration: 00:26:14A Serendipitous Valentine's!
Feb 06, 2023Our first ever introductory episode where we share with you a little bit of who we are, how we met and why we decided to launch today on Valentine's day.
We’ll also be discussing life’s serendipitous encounters and the not so serendipitous ones. Have you ever just not vibed with your kids friends parents or your spouses friend? How do you handle these unwanted awkward encounters? Tune in and see if you can relate, or if you have a better way to handle these encounters.
At the end of the episode we'll talk about so...