Life Under The Willow Tree

Host: Ray Loewe Guest: Carol MacAllister Carol MacAllister was a social worker in 1978 for the State of New Mexico Mental Health Bureau when a new law, "The Sexual Crimes Prosecution and Treatment Act," was passed. Carol was assigned to assemble a team that was charged with implementing the act. One part was to create a standardized rape kit that would provide hard evidence for the courtroom. That eventually led to the rape kit used universally to this day. Carol says she was just in the right place at the right time to be a part of such an important change...

Episode 196: Semester at Sea Host: Elaine Kurceba Guests: Maggie and Barry Stauffer Description: In this episode Willow Valley residents Maggie and Barry Stauffer describe their transformative experience with the Semester at Sea program, a 100-day global voyage. Their ship functioned as a floating university, traveling to ten different countries including Brazil, South Africa, and India. The speakers describe the program’s unique structure, where college students earn academic credit alongside lifelong learners who audit classes while exploring diverse cultures. Throughout the conversation, they highlight profound personal moments, such as visiting Nelson Mandela’s prison cell and witnessing extreme poverty in loca...

Life Under the Willow Tree E 195:Living with Dementia, Part 3 Host: Don Helin Guest: Mary Schreiber This podcast is a "Life Under the Willow Tree" podcast, hosted by Don Healin and featuring Mary Schreiber, a memory care staff person at Willow Valley. The discussion is the third part of a series focusing on dementia, particularly emphasizing the critical role and challenges of caregivers. Schreiber explains that dementia is a broad set of symptoms, not a specific disease, and the pair use the analogy of a "bookcase" to describe how memory loss progresses, with short-term memories (top shelf) fading before long-term...

Host: Carol MacAllister Guests: Tim Ryan & David Clingan Description: Tim Ryan (Lakes) and David Clingan (Manor) are the Managers of Maintenance on our two Willow Valley campuses. They share with host Carol MacAllister the breadth and depth of the work their departments do. Residents can SEE that they fix what is broken and replace what can’t be fixed in their homes, but in fact, they do so much more. Everything that has to do with the Brick and Mortar of WV, inside and out, is their domain. For every activity, function, or special event that requires setup and teardown (e...

E193: Living With Dementia, Part 2 Don Helin Mary Schreiber This episode is Part 2 in a three-part series on Life with Dementia, hosted by Don Healin and featuring Mary Schreiber , a memory care staff person at Willow Valley. The conversation centers on understanding and connecting with individuals who have dementia, with Schreiber offering practical advice on topics including why human connection is essential for those with the condition. They discuss the "bookcase analogy" to explain how dementia affects the brain. This podcast provides conversation tips, such as approaching a person with dementia at eye level, and using shared history and common...

Host: Dale Johnson Guest: Ted Borek Description: This episode features an interview with Willow Valley resident Ted Borek, a man with a long and distinguished legal background. Borek details his early career, which began with 24 years of military service, including roles as an Army prosecutor, where he gained initial experience trying a high volume of cases. After his military retirement, Borek transitioned to civilian life, serving as an Assistant US Attorney in Arizona, where his work encompassed both criminal prosecution and civil litigation defending federal agencies. He subsequently became a trial judge in the Pima County Superior Court, rotating through...

E191 Host: John Murphy Guests: Rich and Peg Wurst: Living with Low Vision at Willow Valley Description: Willow Valley resident John Murphy interviews fellow residents Rich and Peg Wurst, to discuss how to navigate life with vision impairment within the Willow Valley retirement community. Rich details his usage of Meta AI glasses, describing how the technology functions as a vital aid for those with low vision by enabling hands-free calling, texting, and real-time environmental reading. In turn, Peg discusses the challenges and necessity of patience as the spouse of someone experiencing progressive vision loss, noting the ways their lives have...

Episode 190: Julie Stauffer and Art Photography at Willow Valley: Host: Don Helin Guest: Julie Stauffer Description: This podcast episode from "Life Under the Willow Tree," hosted by Don Helin, features Willow Valley resident and photographer, Julie Stauffer. The discussion chronicles Stauffer's life and professional journey, starting with her early exposure to photography through her amateur photographer father and her subsequent career as a teacher. A pivotal family tragedy and divorce led her to seriously pursue photography as a means of emotional recovery and moving forward. Stauffer discusses her work photographing gardens, families, and weddings, as well as meeting her partner...

Host: Carol MacAllister Guest: WV VP of Resident Life, Stacy Musser Description: Stacy Musser started at Willow Valley part-time in Culinary when she was 17 years old. Since that fateful first job, she has grown with the organization, progressively wearing many hats and now multiple hats simultaneously. The breadth of her responsibilities, which grew as the organization grew and grew, is staggering when you spread them all out as we attempted to do in this podcast. Musser discusses her family background, her reliance on mentorship and collaboration in her leadership style, and the complexities of managing multiple calendars and budgets to...

Episode 188: Stu Wesbury: A Career in Health, and an Interest in Family Host: Ray Loewe Guest: Stu Wesbury Description: This podcast chronicles Stu Wesbury's diverse professional journey, starting as a hospital pharmacist and transitioning through roles including hospital administrator, CEO of a university hospital, PhD student in economics, professor, and even running for the U.S. House of Representatives. Throughout his career, Wesbury was involved in numerous community activities and served for thirteen years as the head of the American College of Healthcare Executives. Now, at 91, Wesbury is dedicated to addressing the problem of fatherlessness and its impact on children...

E187 Audrey Slater, Sally Collins - Mom and Golf Pro Host: Ray Loewe Guests: Audrey Slater, Sally Collins Description: Ray Loewe talks to our guests about Lancaster County and Willow Valley in the early days, when Willow Valley was young. Audrey discusses how she got into nursing school and her adventures with a mysterious Mr. Chips. Sally talks about golf lessons, and how she became a golf pro. A lively discussion with a mother and daughter, including some famous names in golf.

10102025 Willow Valley’s Full-Service Day Spa Host: Carol MacAllister Guest: Diamondo Wallace, Team Manager of WV Day Spa Description: Nestled in the core of the lower level of the Cultural Center is Willow Valley’s full-service Day Spa. Full service means manicures, pedicures, full body massages, foot massages, and facials. Mondo, as she is affectionately called by all her customers, began working for WV at the age of 14 as a food server at the Glen. After receiving her license from the Lancaster Cosmetology School and completing several years of apprenticeship at a hair and nail salon, she returned to Willow Vall...

Pickleball Host: Don Helin Guests: Kathy Ginett and Dan O'Neill Description: Kathy Ginett and Dan O’Neill, two longtime pickleball players here at Willow Valley, joined us for a podcast to discuss pickleball. We focused on how to introduce new people to pickleball and how they might want to get involved here at Willow Valley. We talked about how to get lessons if needed, the various player levels at Willow Valley, and how to qualify for the State and Senior Games. Dan and Kathy also talked about the rules and the actual play of the game.

Host: Don Helin Guest: Mary Schreiber This Podcast is the first in a three part series of podcasts addressing the issue of Dementia with Willow Valley Staff Person Mary Schreiber. This first podcast addresses how to respond to a friend who receives the diagnosis of dementia. The second podcast will be emphasizing Staying Connected. The third podcast will discuss the importance of caregivers. We all must realize there is more to a person than dementia and it’s possible to have a good quality of life with dementia. Mary recommends we all should attend her one hour class offered here at...

Host: Carol MacAllister Guest: John Murphy Description: John Murphy has been legally blind for the last 40 years, and yet it has not stopped him from pursuing his lifelong M.O. of adventure. He and his wife Diane moved to Willow Valley three + years ago and have been taking advantage of all the lectures, concerts, social and intellectual gatherings, and, of course, dining that Willow Valley has to offer. Always exploring new technologies for the blind, John serves as the Computer Clubs consultant for residents with low vision and works in the lab weekly, helping to prepare wiring that will be...

Host: Candee O'Donnell Guests: Jayne Bourke, Dick Steeg Description: Jayne Bourke and Dick Steeg, a married couple, spent their lives in and around boats. They have a passion for building boats. In this podcast, they describe how they developed a program in which they help disadvantaged youth ages 14 to 18, by showing them how to build small boats. This program was developed for Manos House, a drug and alcohol rehabilitation program for young men.

Host: Elaine Kurceba Guests: Phil Winand and Dale Johnson Description: This episode features Willow Valley residents Elaine Kurceba, Dale Johnson, and Phil Winand discussing the concept and practice of global volunteerism. Global volunteerism involves individuals dedicating their time and skills to aid communities worldwide, addressing issues like health, education, and community development. Johnson and Winand share their experiences on medical mission trips to Honduras, detailing how medical clinics are established in local schools, the types of care provided to thousands of patients, and the collaborative effort required from both international volunteers and local residents. They emphasize that while accommodations are...

Guests: Cori Steiner, WV Director of Resident Services Alice Pero, WV resident and retired nurse Description: * September is Suicide Prevention Month. Today, we are talking about suicide with two courageous people whose lives were deeply affected by the suicide of a family member or attempts at suicide by a family member. We discussed what helped them cope in the immediate aftermath, including what was helpful from others and what wasn’t. We also explored the available support here at Willow Valley and the resources available in communities nationwide. Suicide is a hard topic to talk about, and yet talking about it...

Host: Dale Johnson and Candace O’Donnell Guest: Jay Shah & Tein-Min Tan (TM) Description: This podcast episode, "Life Under the Willow Tree," focuses on the vibrant multicultural environment at Willow Valley Communities. Hosts Dale Johnson and Candice O'Donnell interview residents Jay Shah and TM Tan, who share their personal journeys to the United States and experiences at Willow Valley. The discussion highlights the community's growing diverse population—drawing residents from 42 states and many foreign countries—and its commitment to cultural enrichment through various festivals, educational programs, and a multicultural market. Jay and TM also recount their motivations for moving to Willow...

Host: Carol MacAllister Guest: Cheryl McClune, WV Admissions Review Counselor Description: Hidden away in her Welcome Center office is Cheryl McClune, who, it turns out, is the pivotal person in determining if an applicant is admitted to Willow Valley. Because WV is offering a Life Care Contract, the applicant (s) must be a good fit, not only financially, but also physically and mentally. Most are, but some are not, and it is up to Cheryl, with the support of the Sales, Nursing, and Admissions Review Committees, to make that final determination. This comprehensive evaluation of the whole person is done...

Host: Ray Loewe, Guest: Lisa Hawthorne, Description: What is the real Lisa Hawthorne all about? In this podcast, we get a close-up view of the person who will lead Willow Valley Communities through its next phase of development.

Host: Carol MacAllister Guest: Joel Schock, Manager of Willow Valley Grounds Description: Today, Joel provided us with a brief overview of the progress made over the last two years, since he and his team began implementing the Green Master Plan in 2023. Without habitats for our many pollinators, which include more than just honeybees, we will not have one-third of the food that we enjoy and that keeps us healthy.

Host: Carol MacAllister Guest: Ko Molenaar, WV resident of 20 years Description: At breakfast one morning, host Carol MacAllister overheard this story of a painting that traveled from New Jersey to Spain and then to Lancaster over the span of at least two decades. In learning about the painting, this poignant story of a Dutch boy’s life during WWII and then his career as an International Accountant was discovered. Though now 92 years old, Ko Molenaar still remembers his childhood in sharp detail, and the years of hardship all those who remained in Europe suffered throughout WWII.

Host: Candee O'Donnell Guest: Debbie Mink Description: This podcast episode, from the Willow Valley Podcasting Channel, features an interview with Debbie Mink, a "Renaissance woman" and former teacher, who discusses several of her collaborative literary projects. The primary focus is on "Choices," a book she co-wrote with fourth-grade students at Cambridge Springs and Maplewood Elementary Schools, which tackles the issue of bullying and features a character based on her experiences helping a visually impaired husband. The conversation also touches upon "Adapting Vision Challenges Together," a book offering tips for those assisting visually impaired household members, and another project where students...

Host: Carol MacAllister, resident and Podcast Club member Guests: Ray Loewe, founder of Life Under the Willow Tree Podcast Club Dale Johnson, founding member Ellen Haas, Sound Engineer Description: We often interview Willow Valley Staff to discover the “behind the scenes” of their particular job here at Willow Valley. We call it “Behind the Scenes at….” So today, we are doing the same thing about this podcast: who started it, where we record our interviews, where the logo and introductory music came from, and what equipment is needed. And then, we discuss how we find our guests as we celebrate our reside...

Host: Dale Johnson Guests: Ryan Hardy and Wyatt Oerman Description: This podcast episode from "Life Under the Willow Tree" features an interview with Ryan Hardy and Wyatt Oerman, members of the Willow Valley audiovisual technical crew, discussing their roles in supporting various events and performances. They describe the theater pre-show preparations, including reviewing technical riders and setting up equipment, as well as their responsibilities during performances, such as managing sound levels and lighting. The conversation also highlights the challenges of audio mixing in different venues and the decision to implement two daily theater performances due to increased demand. Finally, the...

Host: Carol MacAllister Guest: Joel Schock, Manager of Willow Valley Grounds This Podcast is a repeat from June 2023. Joel Schock, WV Grounds Manager, tells us about WV’s Green Master Plan. That means how WV plans to create areas in our highly manicured landscape that will nurture pollinator habitats, sequester more carbon, and promote natural fauna for our Central Pennsylvania environment. Water gardens, wildflower gardens, and the culling of invasive species are all in the plans. Joel has welcomed the input of WV residents, many of whom are Master Gardeners, while balancing our organizational branding as exquisitely maintained properties. This ve...

Host: Carol MacAllister Guest: Richard Masayoshi Ikeda Description: On 2/21/1934, it was Richard’s 8th birthday when his father was taken away by the FBI. In the wake of the attack on Pearl Harbor, 12/7/1941, the emotional hysteria that followed led the government to label all citizens of Japanese ancestry “enemy aliens.” Most lived on the West Coast and were American citizens. With no due process, they were incarcerated in 10 “relocation” centers throughout the West. In all, 110,000 people lost everything and were housed in horse stables and tarpaper shacks on land unfit for human habitation. Richard’s father went to Santa Fe, NM, while th...

Host: Carol MacAllister Guest: Carolyn Mellinger, former WV staff, now Resident Description: Carolyn Mellinger was a former staff member and is now a current resident of Willow Valley. The conversation centers on Mellinger's foundational role in establishing numerous programs and services at Willow Valley from its inception. She recounts her journey from a waitress to the first activities director, detailing how she initiated key offerings, such as mail delivery, resident handbooks, and activity programs, by actively listening to and collaborating with residents, thereby fostering a strong volunteer culture. The discussion also explores the evolution of the community's organizational structure and...

Host: Candee O'Donnell Guest: Linda Morley Description: This podcast episode from "Life Under the Willow Tree" features an interview with Linda Morley, a Willow Valley resident. Morley discusses her extensive career in education, highlighting how her organizational skills and experience presenting to large groups are now applied to her current volunteer work. The main focus of the interview is her initiative to create "memory books" and "five facts" displays for residents in memory care facilities like Lakeside and Cedarbrook. These personalized items, filled with annotated photos and key life facts, aim to stimulate conversation, provide comfort, and help residents with...

Host: Don Helin Guest: Bill Bastian Description: This episode features an interview with Bill Bastian, a veteran who shares his experiences as a jet engine mechanic and plane captain in the U.S. Navy during the Vietnam War, specifically working on F-8 Crusaders. He recounts details of training, serving on aircraft carriers like the USS Kittyhawk and USS Midway, and the dangers and losses faced by pilots and crew. The discussion also touches upon his post-military career in pipeline construction and crane mechanics, and his retirement at Willow Valley.

Host: Candee O'Donnell Guest: Francisco Rivera Description: This podcast episode from "Life Under the Willow Tree" features an interview with Francisco Rivera, an employee at Willow Valley for nearly 24 years. The discussion highlights his career progression from a 16-year-old busboy to a healthcare administrator, emphasizing Willow Valley's support for employee growth and education, including on-site training and tuition assistance. The interview also touches upon the three generations of Rivera men working at Willow Valley, showcasing a strong family connection to the organization. Additionally, the conversation briefly mentions the diverse and internationally renowned JP McCaskey High School in Lancaster, Pennsylvania, and...

Host: Carol MacAllister Guest: Dale Johnson Description: This episode features an interview with Dale Johnson, a resident known for his volunteerism and adventurous spirit. Dale discusses his unconventional childhood, which he credits with shaping his perspective and resilience. He shares how a misunderstanding led to his college education, making him the first in his family to attend. The conversation also highlights his extensive travels and unique adventures, from hitchhiking across the country to biking long distances for charity and volunteering internationally, often finding creative ways to combine his passions with helping others. Finally, Dale reflects on his various volunteer roles...

Host: Ray Loewe Guest: Margaret (Muggs) Frentz Description: For this latest episode in Life Under the Willow Tree, Ray Loewe interviews Willow Valley resident Margaret "Mugs" Frenz,, discussing her discovery of a black swallowtail caterpillar she named Fatty McFatty. This encounter inspired Mugs to learn about butterflies and their host plants, leading to the formation of the Parsley Project. This project aims to engage fellow residents in raising swallowtail butterflies from eggs, with support from the Willow Valley community and environmental groups, encouraging residents to become citizen scientists and contribute to local butterfly populations. The podcast highlights a photo exhibit...

Sneakers, Scholastic Aid, and Santa: Supporting Lancaster’s Kids Host: Dale Johnson Guest: Cori Steiner Description: The focus of the podcast is the Willow Valley Community Outreach Program, which was established in 1998 to assist children in need in the greater Lancaster community. They discuss three main annual initiatives: a cornhole tournament supporting high school seniors' post-graduation plans, a "Sneakers for School" project providing new shoes, and a holiday gift-giving program, including an annual event at Dutch Wonderland. The podcast highlights the impact of resident and team member involvement in these programs through volunteering, donations, and providing support, with a strong em...

Host: Ray Loewe Guests: Elaine Gross, Betty Ann Sweet, and Holly Bachman Description: This year, Nurses Day falls on May 8th. We interviewed ten amazing nurses, trying to capture a piece of their lives, careers, and unique experiences. This is the story of three of them: Elaine Gross, Betty Ann Sweet, and Holly Bachman. The others will be released on future podcasts. Stay tuned.

Host: Don Helin Guest: Esther Jacoby Description: In this podcast, we showcase Esther Jacoby’s background and experiences, which include her musical and her scholastic education. She discusses her family, as well as what she refers to as her role as an “Accidental Accompanist." A highly talented musician, Esther is now the accompanist for the Willow Valley Chorale and the musical group Bridget and Friends

Email: wvbikeclub@gmail.com

Website: https://wvbikeclub.wordpress.com/

Bike Club Video: https://youtu.be/NplGjkyURu0

Host: Carol MacAllister Guest: Dick Coyne Description: Dick Coyne and his wife moved to Willow Valley in 2019 after a substantive career in the US Department of Health and Human Services. He spearheaded the program that ensures children enter public school with the key vaccines that prevent highly contagious, devastating childhood diseases. Then he created a system within the Department that put evidence-based medicine and medical equipment in front of Medicare for the betterment of all mankind. What a legacy. After retirement he became a tour guide for several years and then the Coyne’s moved to Willow Valley where Dick im...

Host: Candy O’Donnell Guest: Ray Loewe Description: In this podcast, Ray Loewe describes the Conference Event that he is planning for June 12th, 2025, at the Willow Valley Conference Center. The purpose of this conference, The Magic Continues, is to learn about tools and techniques to live life to the fullest. This conference, similar to Mr. Loewe’s Conference Event held last year in 2024, is part of a series of conferences started 30 years ago by Mr. Loewe. This year, the Conference will have two speakers, followed by lunch at the Willow Valley Conference Center Ballroom. The first speaker, Tracey Gates, who...

Ray Loewe interviewed Morgan Poillon and Lauren Renehan about the Willow Valley Marlin and Doris Thomas Memory Center. The Center's web page is foundation.willowvalleycommunities.org You can find the live camera at the construction site on the web page.

Host: Ray Loewe Guest: WV Pastor Garrick Fleming Description: What happens when a life event gets in the way of living your life? And, more importantly, how do you get back on track? Host Ray Loewe & guest The Reverend Garritt Fleming discuss four valuable concepts that work: The Rope of Hope, The Power of Faith, The Power of Community, and The Importance of having Accountability to someone.

Host: Carol MacAllister, Clinical Social Worker, retired Guest: Erika Snitzer, Licensed Associate Professional Counselor Description: Erika is a Licensed Associate Professional Counselor at the Samaritan Counseling Center in Lancaster. Willow Valley is contracted with her through Samaritan, to provide counseling services to WV residents in need of professional support as they navigate the many transitions that are the reality of aging including changing residences, losing a spouse, a child, friends, one’s health and/or mobility, independence, and facing death. Erika uses a holistic, collaborative approach, fostering self-awareness, personal growth, and resiliency. Her WV campus office is in the Manor bu...

Host: Carol MacAllister Guest: Barbara (Bobbie) Walsh Description: Today, we all take vaccines for granted, and some even ignore them, but most seniors remember the diseases that plagued our childhoods and for which vaccines were miracle cures. Bobbie Walsh was one of those unsung heroes who worked tirelessly for 32 years creating vaccines for many diseases, but notably smallpox, which killed 300 million people in the 20th century alone. This is the story of how the smallpox vaccine was created in our central PA backyard (the Wyeth Labs in Marietta). On May 8, 1980, the World Health Organization declared smallpox eradicated worldwide. But if...

Host: Carol MacAllister Guest: Jane Armstong Description: We welcome Jane Armstrong, a SouthPointe resident, who has mastered the art of ventriloquism to enhance her teaching skills and connect with others in a fun and engaging way. Don't miss this lively and fun presentation as Ms. Armstrong shares the stage with her firefighting Dalmatian dog, Tops.

Host: Ray Loewe Guest: Brittany Hemperley, Mgr. of ...... Description: Brittany Hemperly manages Pursuits, the new Willow Valley shop that opened in North last October, in the space previously occupied by the Pharmacy/Drugstore. Rose Bahurka helps her during weekday shop hours from 10:00 am to 4:00 pm. Brittany describes the wide array of products available at Pursuits. Interviewer Ray Loewe could pick up cough syrup for his ailing wife. Cards, chocolates, candy bars, and other edibles such as cheese, crackers, and meats are sold there. Gifts like jewelry, purses, and bags are available. Dog leashes and cat toys are also sold. Best...

Host: Carol MacAllister, Lakes Resident Guest: Glennda Hart, Willow Valley’s VP of Resident Services Description: Today, Glennda Hart tells host Carol MacAllister of her long career at Willow Valley, beginning at the Willow Street Restaurant and Smorgasbord owned by our WV founders, John and Florence Thomas, who also had an adjoining motel. Folks came from all around to enjoy the delicious food and stay to explore the Lancaster County attractions. It was hospitality where you were "treated like family, " which has been WV's ethic ever since. Glennda started in 1978 and was witness to the building of both campuses, taking po...

Host: Dale Johnson & Ellen Haas Guests: Mystery Description: Our podcast team recently experimented with a new AI tool called Notebook LM by Google. We fed it five of our previous episodes where residents discussed life at Willow Valley Communities. The software then generated a new 10-minute podcast based on these insights. Join Dale & Ellen as they delve into the details of this experiment, highlighting key points to listen for in this AI-crafted episode.

Guest: Marian Yoder, WV resident Host: Dale Johnson Description: Spring Run resident Marian Yoder has spent her life forging her own path, redefining expectations to create the life she truly wanted. Raised in a conservative Mennonite community on a dairy farm in Lancaster County, she remained deeply committed to her faith while grappling with the cultural constraints of her upbringing. Her choice to separate faith from tradition led her on an extraordinary journey—one that diverged from the conventional path she was expected to follow as she entered adulthood.

Host: Dale Johnson Guests: Ed Mitchell & Peter Keller, WV Spring Run Residents Description: This podcast features an interview with two Willow Valley residents, Ed Mitchell and Peter Keller, about their newly formed Environmental Interest Group. The group's goals include environmental stewardship, engaging residents in environmental initiatives, and leaving a positive legacy. Their activities involve educational talks, nature walks, and collaborations with other organizations and retirement communities. The podcast also discusses the community's green master plan and the process of forming resident groups within Willow Valley. Ultimately, the interview highlights the residents' passion for environmental conservation and its potential to attract...

Host: Don Helin Guest: WV resident Phil Fretz Description: In this podcast, WV resident Phil Fretz shared his journey through prostate cancer, from his discovery of its presence to the final treatment, a period covering ten months. A WV resident for less than two years, Phil found out at a routine visit to his urologist. The diagnosis followed a PSA count that jumped from 3 to 8. His treatment options settled on high-dosage radiation (5 treatments over two weeks) followed by hormone treatment. The whole process was delayed by scheduling conflicts, but in the end, it was successful. Phil shared his journey, hoping...

Host: Don Helin Guests: Phil Fretz and Stone Stafford Description: Art in the Morning: A Renaissance Program is designed to bring new meaning to displays of art in many art forms — paintings, drawings, quilts, photographs, or sculptures, as well as writings inspired by those pieces of art and readings by individual writers. The artist will have an opportunity to explain the motivation for the art. A monthly program will be held to discuss art and writing. For more information: www.artsinthemorning@gmail.com

Host: Carol MacAllister Guest: Shelly Hockenbrocht, Lead Morning Hostess and Mentor Description: Shelly Hockenbrocht is the kind of employee HR Directors dream of hiring. Eager to work hard and learn everything, Shelly started at Willow Valley at age 17, still a Junior in high school. In her Senior year, she worked full-time in WV in culinary, afternoons and evenings. Thirty-nine years ago, when the total WV staff was about 50 and residents maybe 300, Shelly served in the dining room at Manor. Dining was formal in the early days: staff wore white nursing dresses, clean and crisply ironed, with matching nursing shoes. Resident...

Fun in Lancaster County

Lancaster Central Market (Ann), located at 23 North Market Street in downtown Lancaster, is the oldest continuously operating farmers' market in the United States. It is open year-round on Tuesdays, Fridays, and Saturdays and offers everything from local produce and meats to cheeses, crafts, and handmade items.

Walking Tours of Downtown Lancaster (Tom): The visitor center near the Central Market offers guided walking tours that explore the area's architecture and history.

First Friday (Dale), held in downtown Lancaster on the first Friday of each month, celebrates art, culture, and community...

Host: Carol MacAllister Guest: Alice Pero, WV resident, a retired nurse, and Quester member Description: WV resident Alice Pero introduces us to QUESTERS, a non-profit organization that promotes education, preservation, and restoration of artifacts, memorials, historical buildings, and landmarks. Host Carol MacAllister loves history because she believes if we fail to learn from the past, we are doomed to repeat it. Both she and Alice believe we stand on the shoulders of all those who came before us. Preserving the past saves our cultural heritage and foundations for generations to come. If you want to know more about QUESTERS, contact...

Host: Carol MacAllister Guests: Pamela Bailey, Sr. Director of Resident Health & Wellness Services and Andrea Petrokonis, Credentialed Nurse Practioner Description: The Willow Valley Integrity Health office is a fully operational Primary Care Provider, offering routine exams, preventative care, acute illness visits, chronic disease management, diagnostic tests ordering, vaccinations, and many other healthcare services. They take a holistic approach, emphasizing healthy practices, disease prevention, health education, and fitness. They are independent of Lancaster General Health/Penn Medicine and Hershey Medical Center, but the staff have worked at both, so they know how to make referrals to any and all the specialists...

Host: Bill Adams Guest: Aaron Sherman, Odyssey Group Wealth Advisors Description: This podcast interview explores the differences between charity and philanthropy, emphasizing the latter's strategic and long-term approach to giving. The interviewee, a wealth manager, outlines a process for individuals and families to engage in thoughtful philanthropy, beginning with meeting their own needs and then considering their goals for their wealth and its impact on future generations. The discussion highlights the importance of identifying motivations, choosing causes, and establishing relationships with organizations to maximize the effectiveness and personal satisfaction derived from philanthropic endeavors. The podcast also explores the benefits of...

Host: Don Helin Guest: Creg Scott, Design Architect, Historian on C Emlen Urban Description: Greg Scott is a partner emeritus and the co-founder of RLPS Architects in Lancaster. PA. He is also the author of the “Design Interventions” columns in the Lancaster newspaper. Greg is the author of URBAN LEGEND, the first hardcover book ever written about Lancaster’s most notable architect, C. Emlen Urban. The book highlights 25 of Urban’s projects through beautiful photography and brings to life both the many architectural styles he worked in and the people behind them who commissioned the projects. His latest book, URBAN ALPHABET...

Host: Carol MacAllister Guests: Jerry Schramm and Allison Connelly, LEMS staff Description: We all depend on and even take for granted Lancaster’s EM Services, but did you know they receive no tax dollars, and Lancaster City is thinking of taking away their yearly contribution to this non-profit service to balance the city budget? That means a cutback on this life-saving service! Membership: OUR memberships provide the bulk of their funding. Imagine what it would be like to have no ambulance when you need it. LEMS also provides different levels of transport as well as training new recruits and providing ci...

Host: Carol MacAllister Guest: Pat McGee, WV Resident Services Office Manager Description: “Call the front desk; they’ll know.” That is a refrain spoken daily by WV residents, new and long-timers, for indeed, it seems our Concierges do know everything about Willow Valley and our community. They are supreme multi-taskers as they answer the phones, receive and log in packages, help residents register for a class or order a takeout meal, and answer “how do I, where can I find, which way to….? questions all day long. Host Carol MacAllister and Pat McGee explore the breadth and depth of all that WV co...

Host: Dale Johnson Guest: Dr. Michael Mumma, Astrobiologist Description: We welcome Dr. Michael Mumma, WV resident and renowned astrobiologist. He explores the fascinating question of intelligent life in the universe. Hear his thought-provoking insights on why other intelligent life might be expected – or why it could be rare or even non-existent. He also shares the latest technologies being used to detect life beyond Earth.

Host: Carol MacAllister Guest: Kendall Hunsicker, Senior VP for Willow Valley Health Care Description: After 25 years of service at Willow Valley and four decades of working in the Health Care world, Kendall is finally taking her well-deserved retirement. It took some effort to get Kendall away from her packed calendar to do this podcast, but we wanted all our residents to know just who it is that has been working tirelessly behind the scenes to ensure we at Willow Valley receive the best health care available. As she says, “we are the top of the heap” when it comes to life...

Host: Dale Johnson Guests: Barry Sipe, Joe & Bridget Kasinskas Description: In this episode, team member Barry Sipe, who helps new residents transition smoothly into our community, shares his top tips for settling in. We also hear from two relatively new residents, who offer their insights from a newcomer’s perspective. Host Dale Johnson, a longtime resident, adds his valuable perspective as well.

Host: Carol MacAllister

Guest, Jen White, WV Manager of Catering & Retail Services

Description: In 1992, Jen White was fresh out of Quarryville, PA, high school when her mother insisted she find a job. As they drove to Willow Valley, Jen cried all the way, but by the end of the day, she called her mother to say she had made a friend and would not need to be picked up. And so, a lifelong friendship with that girlfriend and with Willow Valley began and continues to this day. Jen started in culinary services as a “bus pe...

Host: Bill Adams Guest: Susan Culbertson, Teacher of all things APPLE Description: Technology is ever-evolving, and Apple has always been at the forefront of innovations, both with its computers and now especially its phones and smartwatches. It is hard to keep up with it all, but Susan does. And she has been teaching multiple classes at Willow Valley on how to take full advantage of all that APPLE has built into their IPADS, especially Apple Smart Watches. She will be continuing to offer these classes in the spring as we. If you own an APPLE anything, you should take advantage...

Guest: Ray Loewe Host: Deborah Brandt, founder and CEO of Fig Industries Description: Deborah Brandt is the founder and CEO of Fig Industries, a company devoted to showing all who live in and near Lancaster City what a fantastic place Lancaster City is to live, work, and play. Today Deborah explains all Lancaster City has to offer, from a vibrant arts scene to ethnically diverse restaurants to Broadway-level music and theater. After creating a successful career in design with big-name brands of New York City, she returned home to Manheim and Lancaster City to use her expertise and talents to...

Host: Candace O’Donnell Guest: Ronald James Scholl, Certified Nursing Assistant Description: R.J., known on the floor at Lakeside, gives exceptional care. Not only is he strong, skilled, and well-trained, but most importantly, he is CARING. R.J. is just one of the many wonderful nursing assistants throughout the WV Health Care system. Growing old is not easy, and when the body and mind begin to break down, nursing skill is needed, but more than anything, a caring, empathetic nurse at every level of care is what matters most to the patient and their families. R. J. is an ex...

Host: Carol MacAllister Guest: Tammi Brennan, Personal Trainer Description: Tammi Brennan was a featured guest speaker at a two-day seminar organized by Willow Valley resident and founder of the Life Under the Willow Tree Podcast, Ray Loewe. After retirement, Ray found he needed help reorienting and reinvigorating his life. Tammi helped him find new meaning, projects, friendships, and greater fulfillment in his life after his professional career. He asked Tammi to share her wisdom with all of Willow Valley. Following the seminar, we sat down with Tammi to share more of her insights and how she found her own significance...

Host: Bill Adams Guest: Dr. Robert Winningham, Professor of Psychological Sciences Description: There is mounting evidence that lifestyle factors, including staying mentally and physically active, can maximize our memory ability and even delay memory loss. Dr. Willingham shares with Bill Adams the latest research including how aerobic and resistance training (weights, even light ones) positively affects your brain and can stave off memory loss.

Host: Carol MacAllister Guest: Madeleine Ortman Description: Madeleine Ortman moved to Willow Valley after a long career in education, first as a teacher, to a principal, and then as head of several different private and independent schools. She then moved into consulting with Independent School Management, traveling around the world. She moved to Willow Valley in December 2021. Hereditary issues and spinal surgery necessitated moving from her Manor Apartment to Meadow Ridge. Despite using a walker with great effort and leg supports, Madeleine nevertheless entered the annual bike challenge between the Manor and Lakes campus and came in SECOND achieving 558 miles...

Host: Candance O’Donnell Guest: Carol Church Description: Carol Church taught science and math in schools in the “hollers” of West Virginia and then began to learn to fly. Eventually, she became a full-time commercial pilot and instructor (including training the pilot that flies the PA governor around.) When she decided she'd eventually need a different career, she went to night school to become a nurse. What a versatile woman. If you see a red, convertible vintage MG zooming around the county that's Carol. She is also a Senior Olympics multi-medal winner in Badminton. WOW!

Host: Carol MacAllister Guests: Cori Steiner, WV Director of Resident Services Alice Pero, WV resident and retired nurse Description: Today, we are talking about suicide with two courageous people whose lives were deeply affected by the suicide of or attempts at suicide by a family member. We talked about what helped them deal with it in the immediate aftermath, what was helpful from others and what wasn’t, what help is available here at Willow Valley, and what help can be found in communities all over this country. Suicide is a hard topic to talk about, and yet talking about it...

Host: Ray Loewe Guests: Don Helin, Alexandra Koys, Tammi Brannin, & Glenna Crooks Description: Our speakers for our September 18 - 19 conference tell you why you need to attend and what value you'll receive from attending.

Host: Bill Adams Guest: Al Williams, President of the WV Computer Club Description: With Computer Scams on the rise, especially targeting seniors who may not be as computer literate as they wish, Bill and Al explore how to spot these scams and how to deal with them. These scamers are so good, it is easy to click on what looks like a legitimate website or message only to be instantly pulled into a scam aimed at stealing all your money. BEWARE. Al tells us to stop and think before clicking on anything having to do with your money, the IRS...

Host: Ray Loewe Guest: Don Helin Description: A conference we are bringing to Willow Valley on September 18-19th is going to help you find new magic in your life. 1. What happens when things change in your life and how do you adjust and rebound from them. For example, retirement ends your work life, routine, identity. What do you do next. Or illness changes one’s mobility. Or what do you do when a spouse dies. It is natural to withdraw into oneself and become isolated. How to get reengaged in life is important. How to replan your life is wh...

Host: Ray Loewe Guests: Nancy Loane, Peter MeCouch, Lyra Newswanger Description: Two winners of the Team Members Scholarship, Peter MeCouch and Lyra Newswanger, and Scholarship committee member, Nancy Loane, were interviewed by Ray Loewe. Peter, who works at the Lakes dining room, will attend the Rochester Institute of Technology, in Rochester, New York, majoring in physics and mathematics. He ultimately hopes to work at the CERN Collider in Switzerland. Lyra Newswanger, who works in the Spring Run dining room, will study Early Childhood Education at Temple University in Philadelphia. Her goal is to be an elementary school teacher.

Host: Candace McDonnell Guest: Michael Finn Description: Michael Finn, has been enthralled with the art of cinema since he watched silent movies as a child. Now in his 95th year, he continues to screen 2-4 films weekly and publishes a popular blog, https://omattm.blogspot.com/.” You’ll be astonished at his insights, his grasp of film history, and his talent with the words of this Mid-Rise Resident.

Host: Carol MacAllister Guest: Cathy Thorn Description: Cathy Thorn and her husband Jim are well known up and down the eastern seaboard as well as at Willow Valley for their numerous talks about their travels in Africa and for Cathy’s work as one of the managers of the WV Computer Club Tech Center housed at the North. But today we are learning of her experience of climbing the formidable Mt. Kilimanjaro in Kenya, not once but twice. We learn what motivated her, how she prepared for it, why she went back a second time, and how it impacted her li...

Host: Dale Johnson Guest: Fernando Garcia-Aguila Description: Today’s podcast is part of our quarterly podcast before a live audience. Our special guest is Willow Valley’s Executive Chef and team member, Fernando Garcia-Aguila. Chef Fernando has an incredible story to share. Growing up in communist Cuba, he made seven unsuccessful attempts to escape before finally succeeding on his eighth try. He will recount his early years, his family life, his dramatic escape, and his journey to the United States. Settling in Lancaster, he faced a pivotal question: "What now?" Discover how he launched his career at Central Market and rose...

Host: Carol MacAllister Guest: Sandra Wilson, Manager of Volunteer Services for the WV Supportive Living Volunteer Program. Description: Supportive Living includes both Personal care (formally called Assisted Living) and Skilled Nursing both at the Glen (on the Manor campus) and at Lakeside on the Lakes Campus. Volunteers have many things they can offer from leading discussion groups, to being a friendly visitor, to crafts assisting, bingo, card games and social country rides. If you have a well-behaved dog, you can bring your pet as well without them being certified therapy dogs. Sandy has about 30-40 active volunteers, but more are...

Host: Carol MacAllister Guest: Holly List, Master Gardener, SouthPointe Resident Description: Pollinators feed the world. Holly List, WV SouthPointe resident, and Master Gardener, gave us an update on one piece of the WV Green Master Plan—a demonstration pollinator garden, the first of several planned. This garden, located at Clifford Circle in Southpointe, was designed in a joint effort by SP neighbors, Susan and Chuck Beers, Lynda Houch, and Holly. They carefully chose native plants that will attract bees and butterflies and will bloom successively all summer long. Bird houses were also built by neighbors and a hand-carved rock bird ba...

The picture is of Ann at her birthday celebration put on by many singles for whom she has done so much as a mentor and club leader.

Host: Ray Loewe Guests: Travis Adams, Cedar Brook Manager, Mary Schneider, Memory Support Resource Coordinator Description: These leaders on the Willow Valley Person-Centered Dementia Training Team shared many different ways to connect with those who are experiencing memory loss issues. A helpful guide for all of us.

Listen to your grandchildren as they take on the role of backpack podcast experts and discuss what's in their backpack with host Ray Loewe.

Listen to your grandchildren as they take on the role of backpack podcast experts and discuss what's in their backpack with host Ray Loewe.

Listen to your grandchildren as they take on the role of backpack podcast experts and discuss what's in their backpack with host Ray Loewe.

Listen to your grandchildren as they take on the role of backpack podcast experts and discuss what's in their backpack with host Ray Loewe.

Listen to your grandchildren as they discuss how to create stories podcast-style with host Don Helin.

Listen to your grandchildren as they discuss how to create stories podcast-style with host Don Helin.

Host: Ray Loewe Guest: Brian Rutter, Chief Marketing Officer, Willow Valley Communities Description: Join us as we sit down with Brian Rutter, the Chief Marketing Officer of Willow Valley Communities. Born and raised in Lancaster, Brian returned after 30 years away to take on his role at Willow Valley, overseeing marketing, sales, and communications. In this episode, Brian delves into the rich history of Willow Valley’s vision and its pivotal role in driving innovation and growth throughout the years. He also shares insights on how this enduring vision is shaping the future. Plus, get a sneak peek at an exciting up...

The photo is of the Historic Fulton Theater in Lancaster, PA

Host: Don Helin Guest: Dave Jacoby, 50 years in the airline industry Description: In the press, we read about periodic incidents occurring in the airline industry leading some to express concerns about the safety of flying. Calling upon his long-time knowledge and experience as a commercial pilot and technical expert, Dave reassured us that with the extensive training of pilots and mechanics, and the care and checks the industry places when constructing and maintaining the planes, he believes it is more dangerous to drive to the airport than to fly.

Host: Dale Johnson Guest: Vicki and Jerry Covey Description: For nearly a decade, Spring Run residents Vicki and Jerry Covey put their careers on hold to manage Vicki’s 7,000-acre family farm in northeastern Colorado. In our interview, we explore why they took on this challenge despite Jerry's lack of farming experience. We discuss the remarkable benefits and drawbacks they encountered, along with a few entertaining anecdotes.

https://www.willowvalleycommunities.org/integrity-hearing-solutions-via-willow-valley/

Host: Candance O’Donnell Guests: Jo and Walt Burnett Description: This enthusiastic couple will share why they enjoy welcoming newcomers to our community. Having a name and phone number to call when you start to navigate Willow Valley’s many systems can make all the difference in getting settled in your new WV home. Willow Valley is a big place and can feel overwhelming to newcomers. Mentors help ease the transition to this wonderful place. Often, a mentee will become a good, even lifelong friend as the weeks and months go by.

Museum Address: 410 N. Lime St., Lancaster, PA
Website: www.lancastermedicalheritagemuseum.org

Email: apaswternakpost@willowvalley.org
Tel: 717-464-6836

Host: Carol MacAllister Guests: Dale Johnson and Ann Willets Description: When people think of retirement communities, they think of sedentary lifestyles, declining health, and a general withdrawal from society. At Willow Valley, nothing could be farther from that image. WV is a very active community! In this podcast, Dale Johnson and Ann Willets, two resident leaders, among many, personify what it is to be actively involved in not only the WV community but also in the Lancaster Community at large. In fact, there was so much to talk about that we had to break this recording into two parts so...

Host: Bill Adams Guest: Lauren Renehan, Executive Director, WV Charitable Foundation. Description: In a wide-ranging interview, Lauren outlines the innovative approaches and capabilities of the new Memory Center, which are being developed between the groundbreaking on April 17, 2024, and the center's opening approximately 20 months later. She also explains the importance of increased endowment support for the Center.

Host: Carol MacAllister Guests: Dale Johnson and Ann Willets Description: When people think of retirement communities, they think of sedentary lifestyles, declining health, and a general withdrawal from society. At Willow Valley, nothing could be farther from that image. WV is a very active community! In this podcast, Dale Johnson and Ann Willets, two resident leaders, among many others, personify what it is to be actively involved in not only the WV community but also the Lancaster Community at large. In fact, there was so much to talk about that we had to break this recording into two parts so...