The Confident Woman Podcast

Starting over sounds simple in theory—a fresh page, a clean slate, a new beginning. But in real life, starting over is rarely neat or easy. It’s often messy, emotional, and uncertain, especially when you’re letting go of a version of yourself that once worked.

In this solo episode of The Confident Woman Podcast, Rachel Brooks speaks to the woman who feels caught between who she has been and who she knows God is calling her to become. She explores why real starting over isn’t just about changing circumstances, routines, or goals—it’s identity-lev...

Have you ever reached the end of a season and realized you moved through it on autopilot—doing what you had to do to survive, but never stopping long enough to reflect on what it shaped in you?

In this solo episode of The Confident Woman Podcast, Rachel Brooks invites you to slow down and take honest inventory of your life. Not to relive the past or judge yourself for how you handled it, but to learn from it with clarity, compassion, and wisdom.

This episode is a guided reflection designed to help you move fo...

Have you been telling yourself you’ll have peace after you catch up, after the holidays, after the deadline, after life calms down? In this solo episode, Rachel Brooks flips the script on the pressure that keeps you performing and teaches you how to choose presence—right now—so peace stops feeling like a reward you have to earn.

If you’re a high-achieving, faith-led woman who feels “soul tired,” constantly rushing, multitasking, or living like everything depends on you, this episode will call you back home to your body, your breath, and God. Rachel breaks down why pressure...

There are seasons in life when everything you knew about yourself begins to shift—not loudly, not all at once, but quietly beneath the surface. Nothing is obviously wrong, yet nothing feels quite right either. You’re still showing up. Still functioning. Still carrying responsibility. But inside, something feels unfamiliar.

In this solo episode of The Confident Woman Podcast, Rachel Brooks opens up about one of the most disorienting questions a woman can face:

Who am I now?

What began as a simple moment—rediscovering an old journal with three words written on a pink...

There comes a moment when the life you worked so hard to build no longer feels sustainable. You’re successful, capable, and still showing up—but underneath it all, something feels off. The pace feels heavy. The pressure feels constant. And the version of success you’ve been chasing starts to cost more than you’re willing to pay.

In today’s episode, Rachel sits down with Alexandria Ott—founder and CEO of Chrome City Creative, creator of The Blank Table dinner series, and a woman who knows firsthand what it means to rebuild yourself from the inside out w...

In this week’s episode, Rachel Brooks opens up about the kind of transition most women walk through quietly—the moment when life shifts so deeply that the version of you the world recognizes no longer feels like the woman you are inside. You’re not who you were, but you’re not yet who you’re becoming. You’re somewhere in the middle, trying to understand a season that doesn’t make sense.

Rachel shares what it feels like to lose the identity you’ve carried for years, the grief of outgrowing old versions of yourself, and the disorien...

In this episode, Rachel Brooks is joined by entrepreneur and mentor Dr. Traci Lynn for a grounded conversation about what it takes to keep going when growth feels slow. They talk about the lessons that come from starting small, rebuilding after setbacks, and staying disciplined when results aren’t showing up yet.

Together they explore the “middle” of the journey—the place where doubt grows louder, confidence dips, and your vision is tested. Through stories of early failures, proof-of-concept, changing environments, and the long stretch between effort and momentum, Rachel and Traci discuss what it means to grow int...

If you’ve been feeling “off” lately — not broken, not failing, just quietly disconnected from your own life — this episode is going to speak to you. Today, Rachel Brooks opens up about a season so many women silently walk through: the feeling of being stuck, even when everything looks fine on the outside.

This isn’t about laziness or lack of motivation. It’s about the internal shift that happens when who you’ve been no longer fits who you’re becoming. In this honest, reflective conversation, Rachel unpacks why this happens, what it means, and how to listen to the d...

We talk a lot about confidence here, but today we’re talking about the kind that often gets overlooked: financial confidence — the kind that helps you feel safe, supported, and steady no matter what life throws your way.

In this honest conversation, Rachel Brooks sits down with author, CPA, and wealth mentor Tanya Taylor to explore what it really means to steward your money well. From arriving in America at sixteen with $100 to becoming a millionaire by 48, Tanya’s story is one of grit, faith, and radical responsibility. This is a conversation about wisdom, protection, and the kind o...

Have you ever hit a season where everything goes quiet? You’re praying, showing up, doing “all the right things,” yet it feels like God has gone silent. In this week’s episode, Rachel opens up about what it looks like to sit in the stillness, trust the process, and find peace when nothing seems to be moving.

Timestamps:

[0:00–1:30] The quiet season: when you’re doing everything “right” and still can’t hear from God.

[1:30–3:30] Facing the silence between question and answer — how doubt and disappointment start to creep in.

[3:30–5:30] Faith redefined: learning that...

What happens when you stop living by old labels and start walking in the truth of who God says you are? In this powerful conversation, Rachel Brooks joins Carla Reeves and shares how faith became her foundation for confidence, how she learned to rebuild from the inside out, and what it really looks like to create your own story. If you’ve ever struggled with self-doubt, people-pleasing, or the pressure to have it all together, this episode will remind you that you already have the power — through faith — to rise, rebuild, and become The Confident Woman you were created to be...

Do you ever feel torn between where you are and what you know you’re called to do? Maybe you’ve hit success on paper, yet something deep down tells you—you’re made for more.

In this inspiring episode, Rachel Brooks sits down with Michelle Rupp, Emmy Award-winning journalist and founder of Memorable Results Media, to talk about what it really takes to step out of fear and into your calling with faith, clarity, and confidence.

Together, they unpack how to navigate seasons of transition, reclaim your purpose, and build a mission-driven business that makes an...

Do you ever find yourself asking, “Who am I, really?”

In this inspiring conversation, Rachel joins Bridget Aguirre to share her personal journey of discovering true confidence—not through striving, achieving, or doing it all—but through knowing who and whose you are.

Together, they unpack what it means to find peace in identity, freedom in surrender, and purpose in faith. Rachel opens up about the turning point that shifted her from burnout and pressure to rest and confidence rooted in Christ.

If you’ve ever tied your worth to what you produce, how you pe...

Do you ever look in the mirror and feel like your skin tells a story you didn’t choose? Breakouts, inflammation, fatigue — they’re not just surface issues. They’re signals from your body, calling for healing from the inside out.

In this powerful conversation, Rachel Brooks sits down with Robyn Spangler, functional dietitian and founder of The Clear Skin Lab and Ravi Minerals, to unpack how our skin, hormones, and emotional health are connected.

Together, they dive into the hidden root causes of skin and hormonal struggles — and how restoring confidence begins with caring for your b...

Exhaustion isn’t just about lack of sleep—it’s the weight of grief, stress, perfectionism, and the pressure to hold it all together. In this week’s episode, Rachel Brooks shares her own raw experience of waking up exhausted even after “doing everything right.” She reveals why rest goes deeper than eight hours of sleep, how the body signals what the heart is holding, and what it really looks like to release what was never yours to carry.

If you’ve been running on fumes, trying to “push through” but secretly unraveling on the inside, this conversation will...

Stress is not just “in your head”—it’s in your body. And the way we carry, suppress, and normalize stress is wreaking havoc on our nervous systems, hormones, and overall health.

In this raw and eye-opening conversation, Rachel Brooks sits down with nurse practitioner and wellness coach Molly McNamee to unpack how stress really impacts women and what it looks like to finally take back control of your body, mind, and health.

If you’ve been running on empty, pushing past burnout, or wondering why your body feels “off” despite your best efforts, this episode will m...

Perfection promises peace but only delivers pressure.

In this raw and faith-filled episode, Rachel Brooks opens up about her own battle with perfectionism, the heartbreak of personal loss, and how she’s finding freedom in surrender. If you’ve ever felt the crushing weight of performance or the ache of grief, this conversation is for you.

Timestamps

Do you ever wonder why stress, low energy, or mood swings seem to pull your confidence down no matter how hard you try? In this episode, Rachel sits down with Sylvia Hall, co-founder of Lifted Naturals, to talk about the surprising link between your gut and your confidence.

From postpartum struggles to building a wellness brand and a publishing company, Sylvia’s journey shows how integrity, alignment, and healing from within can change everything. If you’ve been feeling scattered or stressed, this conversation will empower you to start feeling better today.

Timestamps

[00:00] Meet...

Are you carrying weights God never asked you to hold? The pressure to perform, prove, or be perfect can feel crushing—but it was never yours to carry.

In this episode of The Confident Woman Podcast, Rachel shares her personal journey of surrender with Alex Ott on her show, Wild x Wise—learning to release the pressure, invite God in, and discover the peace and freedom that come only from Him.

If you’ve been exhausted from striving, weighed down by expectations, or wondering how to find rest for your soul, this conversation will remind you of...

Do you ever feel like you’re chasing money, yet still wondering… is it enough? Are you truly “wealthy”?

In this episode, Rachel is joined by Michelle Taylor, founder of the Women & Wealth Initiative, to unpack what true wealth really means. It’s not just about numbers in the bank—it’s about mindset, freedom, and living in alignment with your values.

Rachel and Michelle dive into the lies women often believe about money and worth, and how shifting your perspective can help you break free from striving and step into abundance with confidence.

If you’re bu...

Are you tired of striving for more, chasing success, and still wondering if you’re enough?

In this special episode, Rachel flips the mic and joins Arivee Vargas, host of The Humble Rising Podcast, to share her powerful story of hitting rock bottom, breaking free from perfectionism, and rediscovering her true identity in Christ.

Together, Rachel and Arivee dive deep into the struggles that so many women face—self-doubt, burnout, limiting beliefs—and how to step into lasting confidence and freedom. This is a conversation about faith, resilience, and learning to live from who you alread...

Tired of chasing every new social trend and still feeling like your brand isn’t getting traction?

In this episode, Rachel is joined by marketing strategist Ashley DiBiase of Dash of Social to help you cut through the noise, simplify your content strategy, and show up with confidence. Learn how to humanize your brand, choose the right platforms, and create content that connects—without burning out.

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If you’ve been navigating grief, burnout, or a major life shift—this one’s for you.

In this solo episode, host Rachel Brooks shares the raw truth of what she’s been walking through these past few months… the moments that broke her, the ones that began to rebuild her, and the unexpected ways God showed up in the mess.

This episode is more than a story—it’s an invitation to slow down, reflect, and take one small step forward in your own journey of healing and rebuilding.

In This Episode:

What does confidence really look like in seasons of change, uncertainty, or letting go?

In this episode of The Confident Woman Podcast, host Rachel Brooks sits down with Dr. Pamela Ellis—award-winning educator and founder of The Education Doctor—to explore what it takes to stay grounded, resilient, and rooted in faith when life transitions stretch your identity.

This isn’t just about college admissions—it’s about rewriting your story, releasing control, and reclaiming confidence in every area of life.

Whether you're a mom preparing to launch your child into the world, a woman in...

What if you stopped building the business you think you should create—and started building the one you truly want?

In this episode, Rachel Brooks sits down with Luisa Molano—former Fortune 200 executive turned coach, consultant, and founder of HerLocity—to unpack how burnout, identity work, and purpose collided to create a soul-aligned business rooted in systems, sustainability, and scale.

If you’ve ever felt stuck chasing achievement over alignment, or building a purposeful, profitable, and sustainable business—without sacrificing your health, values, or voice—this conversation is your permission slip to pause, reflect, and boldly choos...

What stage are you metaphorically preparing your life for today?

In this powerful episode, Rachel Brooks returns to the mic for a raw, vulnerable conversation originally recorded with Kelly Bluth. Together, they unpack what it really means to grow, slow down, and reclaim your confidence. From burnout and perfectionism to rest, purpose, and redefining success, Rachel gets honest about what life has taught her—and what she’s still learning.

Whether you're navigating heartbreak, healing, hustle, or simply asking “Who am I now?”—this episode is your permission slip to stop striving and start becoming.

Times...

What does it really look like to lead with confidence while navigating anxiety, entrepreneurship, motherhood, and mental health challenges?

In this deeply honest conversation, Rachel Brooks is joined by Sarah Boes—entrepreneur, nurse practitioner, mental health advocate, and mother—to unpack the truth behind OCD, business burnout, and the beauty of redefining success on your own terms.

Whether you’ve ever felt like you’re “too much,” “not enough,” or somewhere in between, this episode reminds you: you don’t have to hold it all together to be worthy of rest, healing, and peace.

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In this heartfelt solo episode, Rachel Brooks shares the raw, unfiltered truth behind Chasing Perfection, five years after it was written—and the journey that has unfolded since. From grief and loss to growth and grace, this is not about closing a chapter. It’s about returning to what’s always been true.

If you’ve ever wondered how to heal, where to begin, or whether your story still matters—this is your invitation to pause, exhale, and remember: you’re not broken. You’re still becoming.

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Confidence isn’t about being loud, polished, or perfect—it’s about being anchored in truth. In this deeply honest conversation, Rachel Brooks and Kash Rocheleau unpack the real work of becoming confident: healing the root, shedding performance-based identity, and returning to the woman God created you to be.

Whether you’re walking through burnout, rebuilding your life, or feeling stuck in survival mode, this episode is your reminder: You’re not broken. You’re becoming. And becoming starts within.

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What does it really mean to become your best self—and how do you live from that place while leading a business and life that aligns with your purpose? In this episode, Rachel Brooks joins Elona Lopari, host of The Life School Podcast, for a powerful conversation about identity, alignment, and the mindset shifts that unlock the woman you're here to become. This is the real talk behind confidence, inner healing, and redefining success from the inside out.

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What if the pain of your past didn’t have to define your future? In this transformative episode, Rachel Brooks sits down with trauma-informed transformation coach Riana Malia to explore how quantum time release and subconscious reprogramming can help high-achieving women heal from the inside out. This is your permission slip to stop telling the old story—and start creating a new one.

Timestamps:

• [00:00] Meet Riana Malia: Her story, her work, and why this episode matters

• [05:00] How betrayal, burnout, and broken promises led to her reinvention

• [11:30] Releasing trauma without reliving it

• [17...

In this powerful solo episode, Rachel Brooks shares her deeply personal journey of surrender and what it truly means to let go. If you've ever felt the weight of control, perfectionism, or pressure to hold it all together, this message is for you. Rachel unpacks how letting go isn’t about giving up—it’s about opening up space for God to move and freedom to unfold.

Let this episode be your invitation to loosen the grip, breathe deeper, and step boldly into the life God is calling you to live.

Timestamps:

• [00:00] Introduction: What let...

In this episode, Rachel Brooks joins the Heal Through Humor podcast with Talia Bombola for an honest conversation about chasing perfection, hitting rock bottom, and learning how to rise stronger. Together, they unpack what it takes to stop performing, stop proving, and start healing from the inside out.

If you’ve ever felt trapped in cycles of burnout, identity shifts, or striving for “enoughness,” this episode reminds you: you are allowed to step back, surrender, and rebuild in alignment with who you truly are.

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What if you didn’t need more content or funnels—just one great story?

In this episode, Rachel sits down with StoryBrand-trained strategist Kris Jones, founder of Red Door Stories, to uncover how a simple narrative shift can turn your website into a client-converting machine. Whether you’re burnt out on content creation or stuck in sales overwhelm, this conversation shows you the missing link: story.

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Do you ever feel like you’re giving everything to everyone else—but still feel like it’s never enough?

In this episode, Rachel Brooks sits down with Dr. Gertrude Lyons, a pioneer in holistic women’s development and author of Rewrite the Mother Code. They dive deep into what it means to mother—not just children, but dreams, businesses, and most importantly, yourself.

Dr. Gertrude unpacks her journey of discovering that motherhood is not limited to birthing a child—it’s a role every woman holds, whether she has children or not. Together, they explore how se...

In this powerful solo episode, Rachel Brooks dives deep into the foundation beneath confidence, success, and leadership: self-worth.

Rachel shares how chasing perfection, seeking external validation, and striving for approval all trace back to one central question—Am I enough?

This is not just a feel-good conversation; it's a soul-level invitation to reclaim your identity, rebuild your self-trust, and redefine success based on who you already are—not what you achieve.

Inside this episode, you’ll learn:

This week on The Confident Woman Podcast, Rachel Brooks is joined by the incredible Carla Reeves—a coach, writer, and host of the Differently Podcast—whose work centers on helping women reset their lives from the inside out.

What starts as a conversation about writing and reflection turns into a deeply raw and faith-filled dialogue around burnout, surrender, perfectionism, and the holy (but hard) work of resting and realigning with God in every area of life—business, marriage, motherhood, and self.

This is not your typical success chat. It’s a soul-to-soul reminder that rest is not w...

In this episode, Rachel Brooks unpacks what it truly means to redefine success and unlock unshakable confidence from within. In a world that measures worth by titles, achievements, and performance, Rachel offers a new path—one rooted in faith, fulfillment, and freedom.

Together with Molly Claire, the coach and host of The Masterful Coach podcast, Rachel explores why many women tie their identity to what they do and how they perform—and how to break free from the pressure to prove and perform. Whether you're building a business, raising a family, or rediscovering your purpose, this episode will...

What if the life you’re living right now—no matter how messy or uncertain—is actually preparing you for something greater?

In this episode, Rachel sits down with Rhonda Nelson—speaker, philanthropist, patient advocate, and author of A Different Life—for a raw, wisdom-packed conversation on navigating chronic illness, profound loss, and the courage to reinvent yourself through life’s darkest seasons.

Rhonda opens up about her diagnosis with AERD (aspirin-exacerbated respiratory disease), the emotional impact of losing both her father and stepfather, and how she transformed pain into purpose through advocacy, authorship, and service. Fro...

Are you ready to grow your business with calm, confidence, and Christ-centered clarity?

In this episode, Rachel Brooks sits down with Judy Weber—business strategist, former trial lawyer, and host of the Joyful Business Podcast—to unpack what it truly means to lead with faith, think strategically, and make bold, aligned decisions as a Christian woman in business.

Judy shares her powerful story—from poverty to the courtroom, corporate to coaching—and the mindset shifts that helped her overcome imposter syndrome, own her voice, and show up anchored in truth.

If you're navigating burnout...

In this raw and vulnerable episode of The Confident Woman Podcast, Rachel shares what this unthinkable season of grief has been teaching her about healing, faith, and becoming. She opens up about what it means to keep going when the world feels shattered—and how to hold space for your humanity in the middle of the mess.

If you're navigating loss, heartbreak, or a season that has forced you to slow down and sit with the pain, this conversation is for you. There’s no bow on this one. Just truth. Just presence. Just becoming.

What...

What if prosperity isn’t about chasing more—but choosing what actually fulfills you? In this empowering episode, Rachel Brooks sits down with Ruchi Pinniger, founder of Watch Her Prosper, to unpack what true financial confidence looks like from the inside out.

They explore how to shift your money mindset, let go of perfectionism, and step into abundance through well-being, spirituality, and aligned relationships—with both people and money.

If you’ve ever struggled with your worth, felt stuck around money, or are ready to redefine success on your terms—this episode is your invitation.

Do you ever feel like no matter how much you do, it’s never enough?

You push yourself to be perfect, prove your worth, and meet impossible standards—only to feel exhausted, overwhelmed, and stuck in the same cycle.

In this episode, Kim Gross & I dive deep into why perfectionism keeps you stuck & how to break free. We talk about the masks we wear, why we fear being seen & how to let go of the all-or-nothing mindset that leads to burnout.

If you’ve ever struggled with perfectionism, people-pleasing, or feeling like you have t...

What happens when the identity you’ve built your life around is suddenly gone?

In this episode, Rachel Brooks dives into the power of identity, resilience, and intentional leadership with Linzie Hermsmeyer, a coach who helps ambitious women step into purposeful leadership. We talk about how to redefine success, embrace growth, and develop the mindset of an athlete—whether in business, leadership, or life.

Key Discussion Points

In this episode, we’re diving into the power of surrender—why letting go of the need to control everything can bring more freedom, clarity, and confidence than we ever imagined. Whether you’re navigating a season of transition, loss, or uncertainty, learning to trust the process can be one of the most empowering steps you take.

Key Discussion Points

Ever feel overwhelmed by the mess in your home, mind, or life? You’re not alone. In today’s episode, I sit down with Dana K. White, decluttering expert and author of Jesus Doesn't Care About Your Messy House: He Cares About Your Heart. Dana shares her no-mess decluttering method, how faith plays a role in letting go, and why clutter isn’t just about stuff—it’s about freedom. Whether you’re drowning in to-do lists or struggling to create a peaceful home, this conversation will help you take the first step.

Key Points

In this episode of The Confident Woman Podcast, host Rachel Brooks sits down with Christine Trimpe, a transformative wellness leader and founder of SugarFreed Me. Christine shares her powerful story of losing 100 pounds, overcoming sugar addiction, and reclaiming her health—physically, emotionally, and spiritually. If you’ve struggled with food cravings, diet cycles, or self-doubt, this episode is for you.

In This Episode, We Cover:

What if your greatest challenges became the stepping stones to your most powerful transformation?

In this episode of The Confident Woman Podcast, Rachel Brooks sits down with Caren Paskel, a leader in holistic healing, self-empowerment, and purpose-driven living. Together, they explore how pain, loss, and life’s unexpected turns can actually lead us to deeper self-belief, resilience, and impact.

Caren shares her deeply personal journey, from navigating grief to finding inner strength and purpose. This episode is a powerful reminder that no matter where you are in life, you have the ability to rise, rebuild, an...

In this episode, Rachel Brooks is joined by Andrea Nakayama, founder of Functional Nutrition Alliance and host of The 15-Minute Matrix Podcast. Andrea shares her deeply personal journey into the world of functional nutrition after facing the devastating loss of her husband and navigating her own autoimmune struggles.

Together, Rachel and Andrea unpack:

In this episode, Rachel Brooks dives deep into the world of personal branding with Lauren Bayne, branding expert and founder of Unicorn Social. Together, they unpack what it means to embrace your unique “unicorn factor” and align your personal brand with your purpose. Lauren shares actionable strategies to help you stand out in a crowded world while staying true to who you are.

Whether you're building a business, creating content, or simply trying to navigate life authentically, this conversation is packed with insights to inspire your journey.

Key Takeaways:

In this episode, Rachel Brooks sits down with Kathleen Klug, holistic health coach and author of Start With One, to discuss the power of integrating mind, body, and spirit for lasting health and well-being. Kathleen shares her personal journey from childhood trauma to holistic healing and provides actionable insights on how small, intentional steps can create sustainable health transformations.

If you've ever struggled with feeling stuck in your health journey or overwhelmed by the pressure to do it all, this episode is for you. Discover how to start with one small change and move forward with grace...

In this episode, Rachel Brooks sits down with Lisa Woodruff, founder and CEO of Organize 365. Lisa shares her transformative journey from a chaotic life to a structured, intentional one, emphasizing the power of systems and organization. Together, they discuss the intersection of household management, personal growth, and business success, offering practical strategies to declutter your life—both physically and mentally.

If you’ve ever felt overwhelmed by the demands of modern life or struggled to balance home, work, and personal time, this episode is for you. Lisa provides actionable tips to reclaim your time, reduce mental clutter, and...

In this episode, Rachel Brooks shares an intimate conversation with Ashley Fillmore about the transformative power of building lasting confidence. Together, they delve into the journey of overcoming self-doubt, breaking free from limiting beliefs, and fully embracing your authentic self.

Rachel opens up about her personal struggles with self-worth, body image, and societal expectations, revealing how she found the courage to rewrite her narrative. This episode is packed with actionable insights, heartfelt stories, and practical tips to inspire you to step into the best version of yourself.

Whether you're navigating self-doubt, striving to align with...

In this episode, Rachel Brooks shares a heartfelt reflection on the transformative journey of stepping into freedom. Through personal stories and practical insights, Rachel explores what it means to embrace authenticity, let go of what no longer serves you, and create a life aligned with your purpose. If you’re ready to start the year with clarity and intention, this episode is for you!

What You'll Learn in This Episode:

In this episode, Rachel reflects on the transformative journey of 2024, a year of healing, rebuilding, and hope. Sharing her personal struggles, triumphs, and the lessons learned along the way, Rachel reminds us that healing isn’t about returning to who we once were—it’s about becoming who we were always meant to be. Through the lens of faith, she explores how we can release perfectionism, embrace renewal, and enter the new year with a spirit of hope and purpose.

Whether this season finds you celebrating with loved ones or quietly reflecting, this episode is an invitation to pau...

In this episode of The Confident Woman Podcast, Rachel Brooks sits down with Tanaha Hairston, founder of RISE, to break down the often-overwhelming world of investing into actionable, digestible steps. From understanding financial literacy to making values-aligned investment choices, this episode is packed with insights to help women take control of their financial futures while making meaningful impacts in their communities.

Whether you’re new to investing or looking to take the next step, this conversation will inspire you to reframe your financial mindset and realize the power you have to create change.

Key Topics Co...

This week, we’re celebrating a milestone—300 episodes of The Confident Woman Podcast! Over the years, this podcast has grown into a community of faith-fueled, purpose-driven women seeking confidence, alignment, and impact. But this isn’t just about looking back—it’s about taking the lessons we’ve learned together and using them to propel forward.

In this special episode, Rachel reflects on the journey to 300 episodes, the challenges overcome, and the invaluable lessons learned. From redefining success and navigating perfectionism to embracing community and trusting God’s timing, this episode is a heartfelt look at the transformative...

In this episode, host Rachel Brooks welcomes Tatiana LaBello, a serial entrepreneur, certified mindset coach, lifestyle specialist, and motivational speaker. Together, they explore what it means to live authentically, break free from the chains of perfectionism, and embrace the beauty of life’s messy, imperfect journey. Tatiana shares her transformative journey, the principles instilled by her mother that shaped her path, and the mindset shifts that allowed her to step into her true calling.

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In this episode, Rachel Brooks is joined by Christina Flach, celebrity makeup artist, entrepreneur, and founder of Pretty Girl Makeup. Together, they explore what it means to build confidence, resilience, and joy through life’s ups and downs. Christina shares her powerful story of navigating personal and professional challenges while finding purpose and strength in the process.

Whether you're an entrepreneur, a busy mom, or someone seeking to live authentically, this conversation is packed with inspiration and practical tips to help you embrace your worth, align with your values, and find success on your terms.

Ke...

In this episode, Rachel Brooks dives deep with Beth McCord, author of Enneagram for Moms and widely known as “Your Enneagram Coach.” Beth shares how understanding the Enneagram can transform relationships, deepen self-awareness, and foster resilience through a faith-based lens. From navigating motherhood to building strong connections with God and family, Beth offers practical insights to help us embrace our unique strengths while overcoming personal challenges. Tune in for an empowering conversation and actionable tips.

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In this episode of The Confident Woman Podcast, host Rachel Brooks welcomes Dr. Nivedita Jerath and legendary tennis coach Rick Macci, co-authors of the inspiring new book Billion Dollar Mind. They discuss the mental strength, resilience, and confidence principles necessary to achieve big dreams. Drawing from Dr. Jerath’s medical insights and Rick’s experience coaching world champions, this conversation dives into overcoming self-doubt, setting boundaries, and building the mental discipline needed to succeed.

Key Topics Covered:

In this episode, Rachel Brooks delves into redefining success in a way that resonates with our core values and beliefs. Rachel challenges the hustle-focused approach to life, exploring how to cultivate true fulfillment, inner peace, and authentic success by aligning with purpose, setting boundaries, and building supportive communities. Listen in as Rachel shares personal insights and actionable tips for creating a balanced life that reflects who you truly are.

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In this episode, Rachel Brooks sits down with Chevonne O'Shaughnessy, co-founder of American Cinema International and a leader in the faith-based film industry. With over 150 films to her credit, Chevonne’s journey from Italy to Hollywood is a testimony to faith, resilience, and creativity. Together, they explore how faith and family values can drive impactful storytelling and how divine guidance has shaped Chevonne's career in the film industry.

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In this episode, Rachel Brooks sits down with Arivee Vargas, a lawyer, executive coach, host of The Humble Rising Podcast, and author of Your Time to Rise. Together, they dive into a powerful conversation about reclaiming your power, stepping into your purpose & navigating the complexities of career, motherhood & personal growth. Arivee shares her journey from high-achiever burnout to finding alignment with her deeper purpose & passion—perfect for ambitious, faith-fueled women seeking to live authentically & confidently.

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How often do we wear masks to fit in or hide our insecurities?

In this empowering episode, Rachel Brooks chats with Kim Gross, author of Free to Be: A Pathway to Inner Liberation. Kim opens up about her journey from people-pleasing and perfectionism to true freedom. As recovering perfectionists, Rachel and Kim discuss how to remove the masks we wear, reconnect with our authentic selves, and break free from societal expectations. Whether battling external pressures or your inner critic, Kim's story will inspire you to embrace your most authentic life.

Key Topics:

What do you really know about your breasts?

In this episode, breast cancer survivor and advocate Jessica Baladad shares life-saving advice on performing self-exams, navigating fear, and empowering yourself through education and self-care. Whether you're facing a diagnosis or simply want to be proactive, this conversation will inspire you to take charge of your breast health.

Rachel Brooks sits down with Jessica, a five-year breast cancer survivor and creator of the Feel For Your Life app. Jessica shares her journey of discovering breast cancer at a young age, navigating treatment, and developing an app to...

Feeling stuck under the weight of perfectionism or unrealistic expectations?

In this solo episode, Rachel Brooks opens up about her personal journey of breaking free from burnout and perfectionism. She shares practical steps to help you let go, set healthy boundaries, and reclaim control of your time and energy. Discover how prioritizing your mental, emotional, spiritual, and physical well-being can lead to true freedom and a more fulfilling life.

Key Takeaways:

Are you tired of feeling like you're never enough?

Discover just what might be sabotaging your confidence and learn how to create unshakeable confidence and self-worth.

In this episode, host Rachel Brooks chats with Talia Bombola, a confidence and assertiveness coach, certified psychodynamic licensed psychotherapist, and relationship mentor for women—a game-changer for any woman who's ever doubted her value or struggled with imposter syndrome.

Together, they explore:

In this episode, host Rachel Brooks interviews Diane Strand, an award-winning serial entrepreneur, marketer, speaker, and coach. Diane shares her journey from a dyslexic child to a successful entrepreneur.

Together, they discuss:

Time Stamps:

[00:01:00] - Introduction to Diane Strand & her background

[00:08:00] - Diane's biggest breakthroughs in entrepreneurship

[00:15:00] - Importance of personal branding in marketing

[00:20:00] - Building...

In this episode, Rachel Brooks sits down with Jenna Hermans, author of "Chaos to Calm," to explore the journey from overwhelm to inner peace. Jenna shares her personal story of transformation and offers practical strategies for managing stress, redefining success, and cultivating a sense of calm in our busy lives.

Timestamps:

[00:00:58] Introduction to Jenna Hermans and her book "Chaos to Calm"

[00:02:00] Jenna's personal journey from chaos to calm

[00:05:00] Defining 'calm' and its importance in daily life

[00:08:58] The interplay between internal and external chaos

[00:11:00] Authentic sharing on social...

Feeling overwhelmed by the constant hustle and grind?

In this episode, host Rachel Brooks dives deep into the topic of finding freedom by slowing down and embracing rest. Drawing from her personal experiences, Rachel discusses:

Key takeaways:

Time Stamps:

In this episode of The Confident Woman Podcast, host Rachel Brooks interviews Becky Kiser, a certified life coach, author, and host of the "More Than Ordinary with Becky Kiser" podcast. Becky shares insights from her book "But God Can: How to Stop Striving and Live Purposefully and Abundantly." They discuss the importance of self-love, the difference between religion and relationship with God, and how to find freedom in Christ.

Together, they discuss:

In this episode of The Confident Woman Podcast, host Rachel Brooks interviews Chengi Tobun, founder and CEO of the Black Swan Relationship Academy. Chengi shares her powerful journey from a painful marriage to becoming a relationship expert, helping women find love within themselves and cultivate fulfilling relationships.

Together they discuss:

Time Stamps:

[00:01:00] - Chengi's personal story and journey

[00:15:00] - Common relationship...

In this episode of The Confident Woman Podcast, host Rachel Brooks welcomes guest Cherylanne Skolnicki, an expert on easing the tension between women's ambitions and their family lives. They dive deep into the myth of "having it all" and discuss practical strategies for achieving balance without burning out.

Time Stamps:

[00:01:00] - Cherylanne's background and journey

[00:03:00] - The pressure to "have it all" and its consequences

[00:05:00] - The importance of making choices and understanding trade-offs

[00:07:00] - Benefits of embracing a "less is more" approach

[00:09:00] - Reengineering daily routines...

Have you ever felt that pressure? To achieve more, be more, do more? Only to find yourself burned out, exhausted, and drained? In this episode, Rachel Brooks dives deep into the societal obsession with "going big" and how it affects our well-being and spiritual life. She offers a refreshing perspective on finding joy in life's simple moments and aligning our goals with God's purpose.

Timestamps:

00:00 Introduction to the episode's theme

01:00 The pressure to produce, perform, and perfect

03:00 Society's obsession with "big" and its impact on our identity

05:00 Rachel's personal...

In this episode of The Confident Woman Podcast, host Rachel Brooks sits down with Amanda Watson Johnson, an alignment and wellness coach, flower essence alchemist, and podcaster. They discuss Amanda's journey from a hustle-driven lifestyle in Memphis to embracing a quieter, more intentional life in North Carolina. Amanda shares how a divine download led her to homeschool her son, travel, and eventually create a flower essence line called Forest of the Ferns Botanicals. They explore the importance of tapping into intuition, letting go of toxic behaviors, and embracing a life of being overdoing. Amanda also talks about the significance...

In this episode, host Rachel Brooks talks with career coach and HR consultant Jen Smith about achieving career success without sacrificing a healthy, happy lifestyle. Together, they discuss Jen's career journey from corporate America to becoming a career coach, her philosophy on heart-based career planning, and practical advice for aligning one's career with personal values and well-being. The conversation is packed with examples and tips on setting boundaries, managing career transitions, and prioritizing health and well-being in the workplace.

00:00 Welcome to The Confident Woman Podcast

00:24 Introducing Jen Smith: Career Coach and HR Consultant<...

In this episode of The Confident Woman Podcast, Rachel Brooks converses with master coach Molly Claire about developing and creating a successful and balanced life by design. Together, they delve into mindset, emotional roadblocks, and the process of building self-trust. Molly shares her personal journey of overcoming obstacles such as divorce, chronic fatigue, and building a business, emphasizing the importance of aligning business with personal values. The discussion also covers the significance of emotional awareness and how emotions can guide effective change. Molly provides practical advice on how to achieve and sustain goals, stressing the importance of connecting with...

In this episode, Rachel Brooks talks with Deb Blum, founder of The Whole Soul Way, about empowering women to reconnect with their true selves. Deb shares her journey from a health coach to a transformational coach, emphasizing the importance of self-compassion, forgiveness, and the process of moving from feeling fragmented to becoming whole. They discuss the challenges of breaking generational cycles, dealing with past traumas, and finding the courage to live authentically. Deb provides insights into her 12-month program designed to help women unhook from past conditioning and reclaim their inner wholeness. Listen to uncover practical steps and compassionate...

Join host Rachel Brooks on The Confident Woman Podcast as she challenges the hustle culture and emphasizes the importance of rest and recovery for high-achieving women. Rachel shares her personal journey of burnout and the lessons she learned about balancing ambition with self-care. Discover how strategic rest can boost creativity, improve relationships, sharpen focus, and lead to more sustainable success. Reconnect with your core values and find fulfillment beyond achievements. Tune in for an empowering conversation on redefining success and embracing rest.

Timestamps:

00:00 Welcome to The Confident Woman Podcast

00:22 The Importance of Rest...

In this episode of The Confident Woman Podcast, host Rachel Brooks is joined by Ashley Fillmore, an expert in sustainable weight loss and hormonal health. Ashley shares her personal journey of struggling with body image and diet culture and how she transformed her approach to health by focusing on holistic and sustainable methods. The conversation delves into Ashley’s methodologies for helping women achieve lasting changes, heal their metabolism, and balance their hormones. Listeners will gain insight into overcoming body image issues and the importance of internal validation over external achievements.

00:00 Welcome to The Confident Woman Podcast

In this episode, Rachel Brooks welcomes Elona Lopari, founder and CEO of The Life School, to discuss her new book and her journey from a corporate background to purpose-driven entrepreneurship. Elona shares insights on self-leadership, aligning purpose with profit, and the unique role of women in leadership. Rachel and Elona explore themes of authenticity, vision, and creating impactful change.

Timestamps:

00:00 Welcome to The Confident Woman Podcast

00:23 Introducing Elona Lopari: Founder and CEO of The Life School

01:44 Elona's Journey: From Albania to Corporate America

03:12 The Shift to Entrepreneurship

03:41...

In this episode, Rachel is joined by income growth strategist Marion Wagner, who specializes in helping online service-based entrepreneurs create six-figure game plans without relying on a large social media following. Together, they dive deep into redefining success and creating a life and business that you love on your own terms. Marion shares her journey from being a school psychologist to a successful blogger and entrepreneur, offering invaluable insights and strategies for those just starting, those who are stuck, and those looking to redefine their definition of success. Tune in for empowering advice, practical tips, and real-life stories that...

Are you tired of just surviving? Life throws curveballs, and it's easy to get stuck feeling overwhelmed. But what if you could thrive instead?

This week on The Confident Woman Podcast, we're diving into overcoming adversity with grace and strength. Learn how to:

Get Seen, Get Heard, Get Booked! Get Ready for Media Exposure Secrets from Visibility on Purpose!

In this episode, Rachel Brooks chats with Lydia Bagarozza, co-founder of Visibility on Purpose. Lydia spills the tea on how to leverage press to achieve brand growth, maximize visibility, and effectively use media coverage for your brand's success.

Discussion Topics:

Feeling lost after a personal loss? You're not alone. But what if that loss could be the catalyst for incredible growth?

In this episode of The Confident Woman Podcast, Angie Leitnaker, a former teacher turned mentor and entrepreneur., shares her insights on how to overcome grief, find inner strength, and transform loss into personal growth. Discover actionable strategies to embrace your healing journey and build resilience after experiencing loss.

Angie opens up about her transformative journey from grief to self-discovery, and how she learned to:

Wish you understood how food impacts your hormones and confidence?

Join Rachel Brooks and Kaely McDevitt, a Registered Dietitian specializing in women's health. Together, they'll:

Timestamps:

00:25 Empowering Women Through Nutrition

01:10...

Feeling overwhelmed by endless self-improvement tips?

In an episode, Rachel Brooks addresses this issue and the challenges of information overload in the digital age.

Rachel dives into how excessive self-improvement resources can lead to inaction and discusses the impact of information overload on personal development and wellness. She emphasizes the importance of simplifying the abundance of self-improvement advice available online and offers practical tips and strategies to help listeners navigate through the noise to find actionable solutions. Rachel encourages listeners to take a flexible, personalized approach to wellness and reminds them that true transformation comes...

Are you feeling burnt out, overwhelmed, and drowning in a sea of never-ending to-do lists? If so, you're not alone. However, what if true confidence isn't found by pushing yourself harder, but rather by prioritizing your own well-being?

This week, let's take a break from the hustle and bustle of daily life and explore a holistic approach to well-being known as "Fit From Within." Host Rachel Brooks will delve deep into why prioritizing your mental, emotional, spiritual, and physical needs is the key to unlocking your full potential.

In this episode, Rachel will discuss the...

In this episode of The Confident Woman Podcast, host Rachel Brooks tackles the universal challenge of building unshakable confidence. She explores the concept that even successful women struggle with self-doubt and how embracing these feelings can lead to growth. Rachel offers insights into recognizing and evicting negative self-talk and false narratives from our lives. She discusses the importance of challenging limiting beliefs, setting SMART goals, celebrating small wins, and the transformative power of community support. Emphasizing self-awareness and the power of gratitude, Rachel shares practical strategies from her 'Fit from Within' philosophy and journal to help listeners combat obstacles...

In this episode, host Rachel Brooks welcomes Erin Lopez and Lisa Cox from the I Decide Darlings Podcast for an enriching conversation on empowerment, entrepreneurship, and the essence of making impactful decisions for a fulfilled life. Both Erin and Lisa share their personal and professional journeys, highlighting the transition from corporate roles to embracing entrepreneurship and the importance of making deliberate choices to design the life they desire.

Together, they discuss mindset, overcoming imposter syndrome, and the significance of taking the first step toward change. Erin and Lisa also discuss their "I Decide" book and how it...

In this inspiring episode, Rachel Brooks sits down with Dena Jansen, a former corporate professional turned entrepreneur, author, speaker, and coach. Join us as Dena shares her journey of transitioning from a secure corporate job to the uncertainties of entrepreneurship, her experience as an author, and the powerful messages in her books, particularly 'Soul Farmer.' Dena opens up about personal growth, self-love, and the courage to cultivate the life one desires, sharing insights on prioritizing oneself through 'U-turns' and embracing both personal and shared dreams within relationships. This conversation offers encouragement, strategies for personal development, and the importance...

Finding Your True Identity: The Power of Faith and Forgiveness In this world, misconceptions about our worth and discerning our true identity can be challenging.

In this episode of The Confident Woman Podcast, host Rachel Brooks, joined by Corinne Keith, each share their journeys of faith and the transformative power of forgiveness.

The Journey To Self-Discovery The discussion begins with the journey to self-discovery, emphasizing the importance of asking, "Who am I, really?" beyond societal labels. This pivotal question guides us toward understanding our worth and value beyond worldly achievements, highlighting the significance of a...

In this episode, host Rachel Brooks chats with Santana Innis, a Master Certified Alignment Coach, about her journey from a successful but unfulfilled career in the nonprofit and tech sectors to becoming a coach who helps professionals find balance through aligned coaching. Together, they discuss the importance of personal development, asking tough questions about one's values and desires, and the power of aligning one's work with one's life's vision.

00:07 Santana's Journey: From Corporate Burnout to Coaching

01:19 The Power of Personal Development and Overcoming Adversity

02:41 The Pursuit of External Success and Its Pitfalls

In this episode, host Rachel Brooks sits down with Morgan Kline, the co-founder and CEO of Burn Bootcamp, to discuss the importance of building confidence from the inside out. They explore Morgan's journey of creating a fitness community that empowers women and moms and how fitness can play a crucial role in building confidence both inside and outside the gym. The holistic approach to health and wellness emphasizes the significance of emotional and mental well-being along with physical transformation.

Morgan and Rachel also discuss the power of choice and control in achieving success and how creating a...

Join Rachel Brooks as she sits down with Andrea Hanson, a retired teacher turned accomplished entrepreneur with four successful businesses. In this episode, Andrea shares her inspiring journey of transitioning from teaching to starting her own online business and eventually launching three more enterprises.

Rachel and Andrea discuss the highs and lows of entrepreneurship, emphasizing the importance of aligning with one's passions, taking risks, and staying true to one's vision. They delve into how entrepreneurship can lead to personal growth and make positive contributions to society.

This conversation is a must-listen for anyone interested in...

In this episode, host Rachel Brooks is joined by Brittney Fairweather, the Chief Business Development Officer at TRX Capital. Together, they discuss various topics, including Brittney's experience as a working mother, TRX Capital's focus on providing homeownership opportunities, and their support for women in the industry through networking, mentorship, and investments in women-owned businesses. They also talk about the challenges of maintaining work-life balance, setting boundaries, and being authentic in personal and professional spaces. Brittney shares her definition of success and the legacy she hopes to leave behind and highlights the importance of supporting women entrepreneurs in traditionally male-dominated...

In the episode, Rachel Brooks and certified life coach Corinne Guido-Powell unravel the process of personal rediscovery and change, emphasizing the importance of acceptance, compassion, and self-care throughout the journey. Together, they stress the significance of acknowledging feelings, battle with insecurity, fear, and doubt, and re-evaluating personal priorities for better mental, emotional, and physical well-being. They also discuss authenticity in branding, proposing that sharing all facets of oneself creates a more relatable connection to one's audience or community. As key takeaways, they encourage listeners to give themselves permission to just be, to cherish their time, and to integrate mindfulness...

In this episode, Rachel Brooks is joined Sonni Abatta, an Emmy-nominated & AP Award-winning journalist with 15 years of experience as a TV anchor and Reporter, Lifestyle & Mommy Blogger, and Host of the Podcast We Gotta Talk, Sonni takes us through her transition from traditional TV news to the constantly evolving digital space, shedding light on how this journey has enriched her perspective on delivering impactful content and building deep connections with her audience.

Together, they discuss:

In this episode, Rachel is joined by Brigitta Bekesi, a transformational coach, mentor, and creator of Beautyrobic. Together, they discuss the journey of self-discovery, self-acceptance, and finding genuine confidence. Brigitta has empowered countless women to ignite their inner confidence and happiness through her holistic approach to health, self-love, and body positivity.

Dive into their conversation as they explore self-discovery, authenticity, and societal pressures and share insights from Brigitta’s best-selling book.

Key takeaways