Masculine Mindset Show

This episode is inspired by an old underground concept popularized in ZenGasms — the idea that attraction grows through containment, restraint, and internal authority, not effort.

But inspiration alone doesn't help men. In fact, Adam makes fun of this document, and his younger self showing a woman proper pull-up form.

So we take those ideas and plug them into a clear, masculine pacing & leading framework you can actually apply:

Attraction → High-Status Conversation → Escalation

You'll also hear The Adam Phenomenon: Why Women Pretend Not to Notice You — a comedic Phase III skit from project...

🔗 JOIN THE MASCULINE MINDSET COMMUNITY (SKOOL) Structure replaces motivation here. Daily standards. Clear expectations. Men who show up.

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Most men think strength is about numbers.

It's not.

It's about what you can handle when comfort is removed.

In this episode, I break down why the incline bench press is a status lift—and why it exposes things flat bench never will. Weak structure. Impatience. Ego. Avoidance.

After spotting my man Jared incline bench 310 pounds, something became crystal clear: real strength...

START HERE — THE 14-DAY MINDSET & MUSCLE CHALLENGE

This is where discipline gets installed.

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Most men don't fail because they're lazy. They fail because they keep restarting.

They wait for motivation. They wait for January. They wait for a version of themselves that never actually shows up.

In this episode, I break down why 14 days—done correctly—can end the resta...

Containment is power.

In this episode, I break down The Dual Anchor Protocol—a red-candle ritual discipline designed to train masculine restraint under pressure. This is not about chasing, performing, or seeking validation. It's about learning how to hold desire without leaking attention.

You'll learn:

Why most men collapse under emotional or sexual pull

How restraint creates gravity (without manipulation)

Why uncertainty increases polarity when attention stops leaking

How ritualized stillness sharpens presence and authority

This episode builds directly on prior rites like The Black Fl...

Machiavelli warned that men who rely on being liked surrender control of their fate.

In this episode, Adam breaks down why men without a dark side aren't virtuous — they're vulnerable. Why excessive niceness becomes self-betrayal. And why the ability to withdraw, disappoint, and walk away calmly is not cruelty — it's discipline.

You'll hear a personal story about cutting the cord with a woman not out of anger, but self-preservation. We explore why men who do favors for everyone lose leverage, how absence resets hierarchy, and why disciplined darkness is often misinterpreted by the wrong people — and re...

Most men don't quit training because they're lazy. They fall off because their structure collapses.

Week one feels powerful. Week two feels familiar. Week three is where standards quietly slip—and consistency dies without warning.

In this episode, I break down why motivation always fails long-term, how solo training creates invisible discipline leaks, and the one fix that keeps men consistent without burnout.

This isn't about hype. It's about structure, identity, and non-negotiable standards.

If you're tired of restarting every few weeks, this episode will recalibrate how you train—and how you...

This episode is based on an article I wrote for Marni Kinrys' Wing Girl Method blog. Let's go 👉 https://winggirlmethod.com/how-to-tease-women-to-get-them-instantly-attracted-to-you/

• Comfort First — why teasing fails the moment you try too hard • Presence Over Thinking — how flow beats strategy every time • Silent Rake Eye Contact — the calm look that does the talking • Polarization — creating attraction without being an asshole • Frame Control Teasing — subtle remarks that flip the dynamic • Advanced Teases — when to tease her eyes, smile, and attention • Self-Teasing — the non-needy move most men avoid • Social Teasing — why teasing everyone builds real confidence • Forbidden Bedtime Stor...

The community for men who want more muscle, more discipline, more testosterone, more fitness challenges — and zero weakness.

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Most men ruin cable crossovers by loading too much weight, stopping at midline, and turning them into a sloppy shoulder movement. Then they wonder why their chest never changes.

In this episode, I break down why cable crossovers are one of the most misunderstood chest exercises in the gym and how to use them properly as a finisher to carve density, separation, and that hard, "pressed" look.

Inspired by the legendary episode This Is Why You Must Be DELUSIONAL in Your Own World, today we're taking delusional confidence and weaponizing it — with humor, seduction, and a level of self-awareness that makes even mirrors question their existence.

In this episode, I unravel the night I looked at myself and the mirror basically said:

"Bro… I need a break."

Not out of fear. Out of sheer attraction.

This is where ego meets comedy, where self-belief becomes seduction, and where your inner world gets so strong that even glass develops feelings.

In this episode, I break it down with a calm, precise, unbothered verdict:

1 — What ON Gold Standard Whey Actually Is

A straightforward blend that does its job without pretending to be holy or exotic. No mythology. No romance. Just clean execution.

2 — The Pros

Strong absorption, lean macros, consistent results, and the kind of reliability men with structure naturally gravitate toward.

3 — The Cons

Not "pure," not grass-fed, not organic. Effective, not enlightened. And that alone disqualifies the supplement tourists.

4 —...

SHADOW WORK FOR HIGH PERFORMING MEN

https://www.brainzmagazine.com/post/shadow-work-for-high-performing-men-the-hidden-layer-of-self-discipline

Most men hold onto the tension they create. They stay open. They stay emotionally exposed. They let the psychic send bounce around inside them instead of inside her.

Seal The Echo fixes that.

You'll learn:

• how to detach while the echo lingers in her emotional field • why grounding after a psychic send is mandatory • how to close your field without killing the imprint • how Seal The Echo prevents obsession, fatigue, and unnecessary energetic noise • how this ritual pairs with...

In this episode, we dismantle the story your ego has been feeding you since childhood — and expose who actually planted that script in your mind. You'll hear the opening hook that frames everything, the ego's biggest lie (ownership), and the truth most mentors avoid because it threatens their authority.

We break down the real reason the ego lies, how cognitive biases inflate your identity without permission, and the hidden side of ethical egoism no one teaches. Then we move into reclaiming your identity, rewiring your internal authority, and a teaser for the upcoming Ego Death & Seal the Ec...

Inside this episode, you'll learn:

The Stillness

Why most guys can't sit still without looking like they're waiting for their mom — and how YOUR stillness becomes the "calm-before-the-flirt" moment that wakes up her nervous system.

The Emergence

That subtle awareness expansion where people start squinting at you like their horoscope didn't prepare them for this level of main-character energy.

Bonus: the unspoken leash and why women feel the pull before they understand it.

The Heartbeat Drop

The moment your id...

This isn't motivation. This isn't mindset. This is the night a man meets the version of himself he was never supposed to access — and the ritual that manifested when Niccolò the Prince whispered back.

Inside this episode, I walk you through every stage of the descent:

1. The Line That Grabs the Throat

The episode opens with a moment designed to shake your nervous system awake — the call of inevitability, the first crack of the shadow coming online, the realization that the "killer" inside you isn't violent… he's precise, cold, and necessary.

A line...

In this episode, Adam breaks down the delusion of treating AI like a personal trainer — with the perfect mix of dark humor, hard truth, and that signature "I'm-not-mad-I'm-just-disappointed-in-your-life-choices" tone.

You'll hear:

• Why information is cheap but transformation requires pressure • How people use AI to avoid accountability (and reality) • Real stories from clients who tried DIY fitness and almost met Jesus • Why your physique, energy, and presence can't be outsourced to a robot • And the one thing AI will never give you: standards

This episode is a wake-up call… the kind where Ada...

We open with The Dark Beginning — the chapter where my anxiety was so loud I started doing magic tricks just to distract myself. Yes, I literally became a young Criss Angel because my brain wouldn't shut up. And no, it wasn't cute. It was survival… with playing cards.

Then I take you into The Breakthrough, where I discovered the magic trick that actually worked: running. One jog and suddenly the demons in my head were like, "Hey man, slow down, we can't keep up." Jogging turned to sprinting, sprinting turned to track, and track turned into me actu...

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Emotional Imprinting & Echo Work—the art of becoming the man a room reacts to before you say a single word.

This isn't mindset motivation. This is presence architecture. Quiet dominance. Magnetism disguised as composure.

You'll step through a red candle ceremony that borders on criminally effective, yet somehow still totally legal, depending on the state. Expect slow breaths, controlled fire, and a smirk with enough tension to power a small city.

Along the wa...

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This episode dives deep into the exact energetic mechanics behind masculine presence, attraction, confidence, and psychological pull—but delivered through a lens most men will never access:
The Forbidden Current. 

Here, I break down how to flip "rejection" into magnetic influence, how to turn a woman walking away into the Unspoken Leash, and why your nervous-system presence creates more attraction than any line, tactic, or opening move ever could.

If you've ever wondered why wom...

Most men chase strength with noise. But the overhead press exposes who's real and who's faking it.

In this episode, Adam Skoda breaks down the biomechanics of authority—why this lift reveals your structure, your posture, and your ability to hold pressure without collapsing. You'll learn:

The proper form and mechanics that turn shaky effort into control

How to brace, breathe, and press with total stability

Why the overhead press builds masculine posture and presence more than any lift

The exact push-day programming that reinforces dominance and symmetry

Women don't test you to ruin you. They test to see if you're a man or a mouthpiece.

You react? You lose.

You chase? You expose yourself.

You explain yourself? You just surrendered the throne.

In this episode I break down 3 female mind games and the mindset that keeps you untouchable:

Control yourself, or life — and women — will control you.

👉 Get my action book Become The Alpha Women Want —...

In this episode, we enter the Mission Mindset — the foundation of the Silent Rake. No noise. No desperation. Just direction, discipline, and identity built in the dark when no one's watching.

This is not about impressing the world. It's about becoming the man the world feels before you speak.

Stay sharp. Stay silent. Stay sovereign.

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Some people can't handle transformation — they only handle comfort.

In this episode, I break down why 77 Ways to Develop a Masculine Mindset triggered weak readers, why one-star reviews are actually proof of impact, and how to turn hate into high-status fuel.

This isn't about revenge. It's about reflection — holding up the mirror and showing the difference between spectators and sovereigns.

🔥 If this message hits, grab the book, take the challenge, and step into the fire most people run from.

👉 Start the 14-Day Mindset & Muscle Challenge: https://www.trainerize.me/checkout/m...

Most men suffer in silence, grinding through life while the pressure builds inside. In this episode, inspired by my BrainZ article Masculinity & Mental Health: Breaking the Silence Without Losing Your Edge, we dismantle the old scripts of masculinity and reveal how real men face their struggles without losing power, focus, or discipline.

👉Check out the featured article on Masculinity & Mental Health

https://www.brainzmagazine.com/post/masculinity-mental-health-breaking-the-silence-without-breaking-your-edge

Learn actionable strategies for:

Get your digital copy of How to Embody The Rake's Mindset

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Step inside The Black-Flame Ritual of Sovereignty — a guided power ceremony from Adam Skoda and The Masculine Mindset Show that teaches men how to reclaim self-authority, mental dominance, and unshakeable confidence.

You'll need:

In this episode, Adam guides you through breathing, visualization, and Machiavellian focus techniques to burn away approval-seeking habits and rebuil...

FREE 14 DAY CHALLENGE

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Most men think heart health comes from supplements and cardio. The truth? Harvard research proves your push-up count predicts your heart's strength better than any treadmill test.

In this episode, Adam Skoda breaks down the study behind the 40 push-up rule — why men who can hit forty reps are 96% less likely to develop heart disease — and what that number really says about your discipline, testosterone, and emotional control.

You'll learn: • How pu...

FREE 14 DAY CHALLENGE

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In this episode, Adam Skoda exposes how modern men are sedated by false peace and stripped of purpose. He breaks down the truth behind masculine energy — that desire, direction, and motion are the real engines of power.

You'll discover how to turn hunger into focus, stillness into strategy, and movement into magnetism. This isn't about suppressing your ambition — it's about refining it until your life moves with precision and dominance.

I...

In this episode, Adam Skoda breaks down the six Physical Arousal Triggers that flip a woman's attraction from mental to physical — without a single pickup line.

You'll learn how to open the "physical dialogue" in the first five minutes, use the Three-Touch Rule to anchor comfort, and activate subtle erogenous zones through calibrated, confident touch.

From the power of the inner wrist touch to the dominance of waist control and the sensual precision of the neck bite & hair pull, Adam reveals how real seducers create chemistry that lingers long after the moment ends.

Th...

Think your legs just won't grow because you're a hardgainer? Think again. In this episode, I break down the perfect squat form that will finally force your quads, glutes, and hamstrings to grow.

Here's what you'll learn inside:

Get your digital copy of How to Embody The Rake's Mindset

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Every man has two lives: the one the world sees… and the one no one knows about. In this episode, I break down why you must have a Secret Life if you want to stay magnetic, untouchable, and in control of your presence.

You'll learn:

In this episode of the Masculine Mindset Show, I break down exactly how to use reframing to build deeper rapport and avoid killing the vibe.

Here's what you'll learn:

🔑 The Art of Timing

🎯 Practical Guide to Reframing

🌌 The Bigger Picture

Core Premise

Most men tolerate women who drain them—women who argue, test endlessly, and never respect value—because they're afraid of being alone. This episode pulls no punches: if she doesn't bring peace, desire, and respect into your world, she's not worth your energy. Replacement isn't cruelty. It's survival.

The Psychology of Replacement

When you replace instead of cling, you flip the dynamic. Women sense abundance, and abundance is power. Scarcity is why men get manipulated, but abundance makes women compete for your attention. This isn't about punishing her—it's about creating a life...

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Why Warming Up Matters

We kick things off with the essentials: how to warm up properly so your chest, shoulders, and triceps are primed for maximum strength. This isn't fluff—warming up protects your joints, boosts activation, and sets you up to hit heavier lifts safely.

The Core Lifts & Alpha Body Bootcamp Teaser

Next, I break down the powerhouse moves that actually build an upper chest that stands out—incline presses, weighted dips, and more. You'll also hear a...

If you've ever felt average in the gym — weak chest, flat shirt look, no presence — this episode is for you. Your chest isn't just another muscle group. It's the centerpiece of a dominant physique, the part of your body that commands respect before you even speak.

Inside this episode, I break down:

Weak men are liabilities. In a world full of comfort, distraction, and excuses, you either train like a soldier — or get walked over like a civilian.

In this episode, Why Men Must Train Like Soldiers, I break down the four pillars every man needs to embody if he wants respect, strength, and survival:

You've been training hard, eating more, following every "tip" on YouTube — but your body still refuses to grow. You're stuck in the hardgainer trap: fast metabolism, slow progress, endless frustration.

In this episode, I break down expert tips every hardgainer needs to finally build muscle and transform your physique.

We'll cover:

If y...

Masculinity & Mental Health on BrainZ Magazine

https://www.brainzmagazine.com/post/masculinity-mental-health-breaking-the-silence-without-breaking-your-edge

You hit the gym, you grind, you scroll — but deep down you still feel invisible. You've been the "nice guy," the guy who plays it safe, the guy who follows instead of leads. And it's killing your desire, your confidence, and your masculine edge.

In this episode, Why You Must NEVER Become a Woman's Fan, I break down:

The Fan Frame = Death of Desire → why pedestalizing women destroys attraction before it even starts.

Why Her Getting Butthurt is B...

Most guys chase her present. I rewrite her past.

In this episode, I reveal The Butterfly Effect Gambit — a Demonic Rake technique that doesn't just attract her, it rewires who she believes she is.

You'll learn how to collapse her past into her present, awaken the side of her she thought she buried, and seal it with inevitability so she can't go back to the version of herself that lived before you.

This isn't about flirting. This isn't about games. This is about imprinting desire at the identity level — the dark art of maki...

What happens when you spend time learning directly from one of the most unapologetic entrepreneurs in the game? You walk away with lessons that don't just change your business—but your entire mindset.

In this episode, I break down the six biggest lessons I've learned working with Jason Capital and how they've reshaped the way I approach success, discipline, and influence:

Most people see the gym as punishment, or as a way to "fix" their body. In this episode, I flip that script. Training isn't punishment—it's self-love in its purest form. Every rep is a vote for the future you. Every workout is proof you respect yourself enough to grow stronger instead of settling for weakness.

I break down why fitness isn't just about aesthetics or performance, but about identity. You'll hear how the way you train your body reshapes your mindset, fuels confidence, and teaches self-discipline that spills into every other part of your life.

In this episode, we dive into one of the most playful—and controversial—dating gambits ever created: The Psychopathy Test from Love Systems.

It's bold. It's edgy. And when delivered with the right tone, it instantly flips the script, putting you in the role of the one doing the evaluating while she scrambles to prove herself. You'll learn:

This is for guys who want to stand out...

GYM DOMINATION RITUAL isn't just another fitness episode—it's a mindset ignition. Inside, I break down the three parts that fuel my presence in the gym and beyond:

Discover the Quick 2-Minute Energy Cut Ritual from How to Embody The Rake's Mindset: Secrets of The Silent Rake — a rapid, proven method to instantly cut draining energy, reset your mental state, and reclaim your seductive presence.

In this episode, you'll learn:

This is the go-to ritual for high performers, seducers, and anyone who needs to stay in control of their energy — whether in social dyna...

If you're sick of spinning your wheels in the gym and want the fastest path to serious size and strength, this episode is your wake-up call. I'm breaking down the 3 non-negotiables that separate the guys who look like they lift from the guys who actually turn heads.

We're talking:

This hydration podcast is dedicated to an earlier episode called 5 Reason's You Must Hydrate & Tips for Staying Hydrated! It's divided into four parts:

-The Savage Science of Water & Performance

-Debunking Dumbass Myths That Are Killing Your Gains 

-The Mental Edge is Made of Water

-Your Urine Doesn't Lie

Adam doesn't hold back on this episode. Take notes, it's a blunt podcast for anyone not taking hydration seriously.

FREE 14 DAY CHALLENGE 

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In this raw, no-BS episode of The Masculine Mindset Show, Adam sits down with certified hypnotist and author Albert Bramante to dismantle the weak programming infecting modern masculinity—and install something stronger.

Here's what we're tearing apart and rebuilding:

Why So Many Men Are Playing Small
You were never meant to be tamed. If you're hiding your edge, silencing your voice, or waiting for permission—you've already lost. We expose why most men shrink and how to flip that switch.

Toxic Masculinity Is a Distraction
Let's call it out: "toxic" is the...

Your past doesn't define you — but it does leave fingerprints.

In this episode, we break down how to finally deal with your past trauma, not by running from it, but by turning toward it with tools that actually work. I'll show you how Shadow Journaling reveals the parts of yourself you've tried to suppress… how daily meditation helps you stop reacting and start observing… and how breathwork grounds your nervous system so you're not at the mercy of old emotional patterns.

If you've ever felt haunted by past versions of yourself — or by what someone else did...

What if her sarcasm isn't attitude… but armor?

In this episode, Adam Skoda returns — not just as The Silent Rake, but as the man who flirts with the very parts of a woman she hides. You'll learn how to weave past her defenses and leave her asking why she's still thinking about you hours later.

Inside:

🕳️ The Mask of The Silent Rake – Why women test you the hardest when you get closest to their core

👁️‍🗨️ The Girls Who Noticed Anyway – For every woman who sensed your depth before you even spoke

🜃 Shadow Work & Se...

This ain't your average bro-science chest day.

In this episode, I break down the exact CHEST SEQUENCE that took Gabriel—from soft to solid, from ordinary to "damn, who is that?"

No fluff. No gimmicks. Just real structure and intensity.

You'll hear how we used:

Gabriel didn't just lift weights.
He transformed.

And by the end of this episode, you'll know the same formula.

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...

In this episode, we step into the seductive psychology of the Ideal Lover—the archetype that doesn't chase… but haunts. You'll be guided through a visualization ritual designed to awaken the part of her that craves something deeper, more dangerous, more unforgettable.

This isn't just fantasy—this is power. Power that lives in subtle eye contact. Power that lingers in the pause before a kiss that never comes. Power that leaves her thinking about you when no one else is in the room.

Whether you're mastering seduction, building emotional tension, or learning how to leave a mark...

If your arms don't turn heads yet… it's probably not your biceps. It's your triceps — the most overlooked muscle that makes up two-thirds of your upper arm mass and powers every press, dip, and lockout.

In this episode, I break down the real anatomy of the triceps, explain why most guys train them wrong, and hand you 5 of the most effective strength and size-building exercises I've used with high-performance clients and in my own Alpha Body protocol.

We're talking:

🔍 How to target all 3 heads of the triceps

💪 The difference between strength, mass, and...

There's a seduction style so subtle, most never notice it—until it's too late. In this episode, we uncover the Hidden Rake's Code—the lost art of influencing women through untraceable intent, psychic echoes, and invisible tethers that linger long after you've walked away.

You'll learn: — How to shift her energy without saying a word — The mechanics of psychic etheric cords (and how to create them) — Why chasing breaks the spell… and how silence seduces deeper

This isn't pickup. This is power.

Tap in. You're not supposed to be listening to this.

This episode isn't about healing. It's about what happens after the damage is done—when you stop chasing closure… and start embracing the darkness.

I'll walk you through 8 ruthless mind shifts to becoming emotionally unavailable—not as a game, but as a shield forged from pain.

You'll learn:🖤 How to detach without guilt🖤 How to starve validation and stay in control🖤 Why vulnerability is now a luxury you can't afford🖤 How to let her feel everything while you feel nothing

Break-ups don't just end relationships. They reveal who's still begging... and who already left mentally.

Most guys train like they're afraid to wake the beast. They jog. They pace. They "burn calories."

In this episode, I show you how to train like you were meant to—aggressive, fast, and unforgiving. We're diving into anaerobic training—the forgotten code behind insane muscle gains, explosive speed, and hormone surges no pre-workout can fake.

Here's what I cover: -What anaerobic exercise actually is (not what your gym bro thinks) -The science of short-burst intensity that triggers strength and power gains

-Real benefits: shredded physique, primal focus, and masculine energy

FREE...

Tap into the raw heart of power and influence. Here's what we do every episode:

Why you need this: If you play by emotion and empathy, you'll never lead — you'll just blend in. This isn't about being ruthless for its own sake. It's about being unforgettable — so you're never forgotten.

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Stop trying to earn her attention. Start withdrawing it. In this episode, I reveal why disqualification isn't rejection—it's power. You'll learn how Playful Disqualifiers make her laugh while subtly flipping the script... and how False Disqualifiers sneak under her radar to trigger a chase response. Whether you say, "It's too bad you're not my type," or "I can tell that you and I would never get along," the effect is the same: She wants to prove you wrong. This is next-level attraction through contrast.

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The idea of growth vs fixed mindset comes from psychologist Carol Dweck, who introduced it in her book Mindset: The New Psychology of Success.

A fixed mindset is the belief that intelligence, talent—even your body's potential—is fixed. You either have it or you don't. And that belief kills progress. Especially in the gym.

A growth mindset flips that. It's the belief that with effort, consistency, and learning, you can develop any skill—physically and mentally. It's what separates the lifter who plateaus from the one who evolves year after year.

In this e...

This isn't your dad's humor—and it sure as hell isn't for the nice guy. In this episode, I drop the lines that get her laughing… then blushing. You'll learn how to flirt with sharp wit, zero apology, and just enough danger to leave her obsessed.

Warning: These jokes hit below the belt—and she'll love you for it.

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Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below

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In this podcast Adam covers the following recovery tactics

And a few more recovery tactics you need to know to prevent DOMS. If you've been feeling sore, stiff, or like your muscles are working against you—this episode will fix that. Recovery isn't optional. It's the secret weapon that keeps you training harder, longer, and injury-free.

Promo Code – "ea2bef"

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Want to G...

In this episode, I break down the core concept that separates the men women chase… from the ones they ghost: Frame Control.

If you don't control the frame, you're trapped inside hers. And that's exactly why you've been ignored, friend-zoned, or played. I'll walk you through how to flip that dynamic—fast.

Then we shift gears into the seductive application. I share real stories of how I used blame, challenge, and psychological barriers to create intense emotional pull with women.

You'll also hear about the new edition of my first eBook, Become The Alph...

In this episode, I show you how to unleash your dark side in the gym—not for aesthetics, not for clout, but to become something unrecognizable to the man you used to be.

You'll learn how to tap into rage, channel obsession, and forge discipline from the part of you that's been caged too long.

This isn't motivation. This is war.

If you're tired of workouts that feel flat, uninspired, or routine—this episode will flip a switch. Welcome to the dark side of performance.

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In this quick, hypnotic ritual, you'll activate the forbidden current of the Silent Rake—an unseen presence that pulls her attention without a word. No games. No chasing. Just pure, erotic command encoded into your aura.

Use this before the date…
Before the text…
Before you enter the room.

Once you embody this energy—she'll feel it. Even if she never sees you coming. Listener discretion advised: This ritual carries psychological charge. The kind that makes her look twice… and wonder why.

Get your digital copy of How to Embody The Rake's Minds...

Today's podcast is all about mantras and how they work. Adam briefly touches upon rituals and mantras, and what it does to the reticular activation system, this is how to make them stick...

-Repeat the mantras daily

-Speak with certainty, conviction and self-belief

-Spiritual channeling

And each of these mantras work, that is if you MAXIMIZE the mantra, speak them in a good state, not in a negative state of mind.

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Today's podcast is the topic of social psychology and cognitive biases. What you need to know is how girls perceive your status. Here's the cognitive biases Adam addresses:

-Negativity Bias

-Availability Heuristic

How this MATTERS in dating. It may seem like it doesn't, but as we hear from Robert Greene's Art of Seduction... this is a game of psychology. And girl's size you up FAST.

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Today's podcast guest is James Weber who is a part of the Elite Team with Wes Watson. Adam and James both cover how to build lean mass covering the following:

-Upper Body and Lower body Exercises

-Recovery tips

Go follow James Weber and support him! Sign up for his program if you have fitness goals.

https://www.instagram.com/life_beyond_luxury/?igsh=MTNvcmozcDh1dnczcw%3D%3D#

Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below

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This podcast is dedicated to everyone doing my fitness course. If you are just now finding out about Feeder Workouts, here's how Rich describes this routine...

"Using 15 pounds with no rest three times in a row. No squeeze, no rest, just pump the arms." 

Skull Crushers - 100 Reps

Hammer Curls - 60 Reps

However, this podcast is about modifying Feeder Workouts.

Do 50 Reps for Skull Crushers. Do 30 Hammer Curls. 

Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below

https://www.masculinemindsetcoach.co...

A podcast created to model Adam's article called How to Live a Double Life. This episode covers how to split your identity into two different parts with seductive archetypes:

-The Hidden Rake

-The Demonic Rake

And how to leverage these seductive archetypes AFTER you use Silent Rake Embodiment Ritual. The point isn't to be a negative person, the point is to have a dichotomy of personalities. Adam also covers why living a double life is not lying, nor is it fake.

It's about not fully revealing yourself so women always guesses...

This is not your average podcast. This is an initiation to embody The Silent Rake's energy. You need to have an open mind and headphones on to use this guided visualization properly. The Silent Rake Embodies the following that you'll find out about:

-Slow & controlled movements

-Comfortable body language

-Sexy facial expressions & eye contact

And much, much more! All you need is an open mind and watch this work wonders.

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In this podcast, Adam covers How to Stop Feeling Weak by becoming self-aware of the common enemies of the Masculine Mindset Community:

-Stop Escaping Your Pain with Vices

-Stop Chasing Women for Acceptance & Approval

-Build a Body that Demands Respect

-Adopt Success Habits and much, much more!

7 DAY FITNESS CHALLENGE – FREE EMAIL COURSE

https://www.masculinemindsetcoach.com/free-course/

Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below

https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4

Today's podcast is all about seduction, viewer discretion is advised. Adam covers how girls want to be seduced in the following ways:

-Pacing Her Sexuality

-Implied Sexual Challenge 

-Visualize A Hot Escalation

Do not take action unless she feels SAFE in your masculine presence. Make sex no big deal, be shamelessly sexual and she will follow your lead.

Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below

https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4

In this podcast episode, Adam covers the all-important topic of RESPECT and how girl's respect men, it's not at all what most men think. They always show off their resources thinking that commands respect, however, Adam covers several tenets of respect from a woman's perspective:

And much more! Take notes on this podcast!

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Want to...

Today's podcast is the topic of overtraining, and why you need to value your recovery times. Adam covers the following important points to overtraining:

-Overtraining Syndrome Defined

-Physical Symptoms

-Emotional Symptoms

And he tells several stories on why this is a very real issue among fitness enthusiasts. He also touches upon when to take a deload period in his fitness course.

Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below

https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4

In today's podcast, Adam covers the topics of Conversational Control, and he reveals a very powerful palm reading gambit. A couple of caveats he addresses:

-Always steer the conversation to a fun topic

-Using role plays and scenarios that can unfold

-Have comfortable open body language

Stay relaxed and comfortable when delivering the Palm Reading sequence. Take notes because it's a longer Palm Reading gambit.

Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below

https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459...

A teaser to Alpha Body Bootcamp Leg Day. This is a brutal sequence so pick the right weight, focus on going slow and controlled over performing fast lying leg curls, because if it's too fast, you aren't pushing yourself hard enough and its too easy. The sets of the Lying Leg Curl:

25 Rep Max

20 Rep Max for two sets

15 Rep Max 

10 Rep Max

Do the right thing and pick a weight that challenges you but do NOT ego lift. 

Promo Code – "ea2bef"

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This podcast is dedicated to an article on Adam's website called Top Men's Fitness Workouts and Nutrition Tips for Peak Performance. Adam gives you a FREE foundational workout.

Push-Ups – 8 to 12 Reps

Pull-Ups – 3 to 5 Reps

Goblet Squats or Body Weight Squats 12 to 15 Reps

Rest 60 Seconds in between exercises

And he over-delivers with a core conditioning sequence. You can find that workout on his website.

Promo Code – "ea2bef"

https://www.buckedup.com/?uid_m=251417

FREE EBOOK – Tasty Post Workout Shakes

https://www.masculin...

In his hardcover book 77 Ways to Develop a Masculine Mindset, Adam tells his readers to face their trauma's, however, this episode is more about shadow acceptance and shadow integration.

Throughout your life, there are many incidences where you need to speak your mind, but you never do it. And your shadow self can get triggered without speaking up for yourself.

This visualization will get your parts working together, the light and the dark side come to an agreement for self-development.

FREE EBOOK – Tasty Post Workout Shakes

https://www.masculinemindsetcoach.com...

In today's episode, Adam reveals his top five value's he saves for everyone in his community and newsletter. So, listen closely, he covers the following:

-Taking Action Daily

-Surround Yourself with Growth Minded Men

-Happily, Dissatisfied to Never Peak

And two more values that are critical to have lasting relationships. 

Want Tasty Post Workout Shake Recipes For Lean Muscle?  Click the link below

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Want to Get the Lean, Shredded, Physique of an Alpha? Click the link belo...

Adam covers Attraction, High Status Conversations, Escalation & Qualifying in his dating eBooks. However, we have to remember the connection matters. This sequence leverages what is called Deep Rapport. You do not need to remember everything in this rapport gambit.

What you need to remember is all girl's want lasting relationships. This gambit can quickly get her completely sprung if you deliver this confidently in a relaxed manner. What you need to remember... Be relaxed, be grounded, and be completely calm. Take notes on this if you must.

Want Tasty Post Workout Shake Recipes...

In today's podcast, Adam addresses the most common excuses he's ever heard throughout the years of fitness training. So, if you think you are a rare case, he's heard it all. Remember this, you are not in alignment with your fitness goals if one excuse Adam addresses comes across your subconscious mind.

7 DAY CHALLENGE - FREE COURSE

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Promo Code – "ea2bef"

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https://ww...

Everyone on online dating needs to listen to this podcast because Jamie Date gives my listener's some amazing online dating advice to take action on. We cover the following online dating apps:

-Tinder

-Bumble

-Hinge

Jamie covers how she has helped men design the perfect online dating profile. And Adam covers how to banter on online dating and how to leverage social status to your benefit.

Subscribe to Jamie's YouTube Channel

https://www.youtube.com/@jamiedate

Follow...

In today's podcast of the Masculine Mindset Show, Adam gives you a back finisher that is brutal. Depending on your fitness level, you can go higher reps, for example 15 for the first set and 30 for the second set. But for example's sake, these are the two sets:

Inverted Bodyweight Rows – 10 Reps

Inverted Bodyweight Rows – 20 Reps

Put your heels on a bench in front of you for added intensity. This is meant to be a finisher on top of your back workout before doing this exercise. Double the reps from the first set, no excu...

Adam gives a killer 4-step formula to get girls thinking about her sexual fantasies in a way where it's calibrated and easy-to-implement:

Step 1. Build her up to be "One of those people" comfortable, confident and open to talking about anything and make it seem like she's cooler than her friends because of it

Step 2. Talk about sexual fantasies like it's no big deal and have her describe hers.

Step 3. Ask her a process-related question to get her explaining herself to you sexually

Step 4. Share your sexual fantasy and then future pace...

In this podcast, Adam covers masculine activities. He covers three actions you can take to develop your masculinity. Some are more counterintuitive than what you think. Don't overthink, just act on all three.

FREE 14 DAY CHALLENGE

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Promo Code – "ea2bef"

https://www.buckedup.com/?uid_m=251417

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Should you lean forward on this exercise? Adam answers this question and why he recommends doing this the right way. He describes proper form on the low row and the anatomy of the muscles worked. Do this with care if you decide to lean forward.

Promo Code – "ea2bef"

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Disclaimer: A visualization for adults only. This podcast is a deep dive into The Cold Coquette. You will learn what coquettes have done throughout history to seduce one another. You will develop the mindset of The Cold Coquette after this visualization. Here's are some qualities of The Coquette:

-Seductive Narcissism

-Hot & Cold Communication

-Self-Sufficiency

This is a side of The Coquette that is highly unpredictable. The more you believe, the more this visualization will WORK!

Promo Code – "ea2bef"

https://www.buckedup.com/?uid_m=251417

Wa...

In this podcast, Adam addresses why New Year’s Resolutions are complete bullshit. And how to set goals the right way and stick to your goals, no excuses.

Promo Code – “ea2bef”

https://www.buckedup.com/?uid_m=251417

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Get Adam’s NEWEST Book

⁠⁠https://www.amazon.com/77-Ways-Develop-Masculine-Mindset/dp/B0CSTBKSTP/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=

FREE eBook: Foods Killing Testos...

Most introverts are afraid to show intent. They are scared that they might offend girls they talk to so they never take courageous action. In today's podcast, Adam gives three major tips to communicate clarity of intent:

-High Status Free Association

-Lower The Bar on What You Think Works

-Be Fun & Lighthearted

And he OVERDELIVER'S with some push pull lines that he's tested in the field!

Promo Code – "ea2bef"

https://www.buckedup.com/?uid_m=251417

Want to Get the Lean, Sh...

WARNING: A PODCAST FOR ADULTS ONLY.

What you are about to hear is a seduction gambit to stimulate her 7 chakra's, crown chakra, third eye chakra, throat chakra, heart chakra, solar plexus chakra, sacral chakra, root chakra. A few notes to prepare to deliver it:

-Leading with a strong masculine frame

-Powerful intent & focus

-Speak slowly & speed up at the right time

This is a long episode, for good reason. Adam explains why you need to have a connection and her trust before you deliver this powerful sequence to get...

Before any of you implement podcasts such as Tease Girls to Want to Kiss You & 10 Ways to Spike Your Close Rate... You need to become higher status. And in today's podcast, Adam gives you low status beliefs that repel women. Awareness alone is curative. So just being aware of these beliefs can help you overcome your social niceitis. Some beliefs he covers:

-Attraction is about doing nice favors such as giving chocolates & wine

-You have been told women are attracted to money & looks

-You have been told society's reality is YOUR...

James makes an appearance on the Masculine Mindset Show once again. We discuss the following topics:

-Fitness

-Mental Toughness

-Dating

And much, much more!

Go follow The Chizeler on Instagram

https://www.instagram.com/thechizeler/

Promo Code – "ea2bef"

https://www.buckedup.com/?uid_m=251417

Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below

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This podcast will ABSOLUTELY change your life, so listen to this one all the way through as Mike Gaziel has some handouts to share with you all. He runs a business called Upward Spiral of Excellence. What we cover is the following:

-Changing Your Habits

-Daily Meditation

-Gratitude Journaling

And much, much more! Mike's IG is below.

https://www.instagram.com/upward_spiral_motivation/

Promo Code – "ea2bef"

https://www.buckedup.com/?uid_m=251417

Want to Get the Lean, Sh...

This podcast is about how to warm up the lats prior to the lat pull-down sets when you go through Alpha Body Blueprint. This tip will help you increase the burn before the working sets.

Promo Code – "ea2bef"

https://www.buckedup.com/?uid_m=251417

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Get Adam's NEWEST Book

⁠⁠https://www.amazon.com/77-Ways-Develop-Masculine-Mindset/dp/B0CSTBKSTP/ref=tmm_hr...

In today's podcast of the Masculine Mindset Show, Adam interviews Emiliano who is a professional dating & attraction coach that tells stories about his travels dating international women. Topics covered are the following:

-Female Hypergamy

-The Dark Triad

And much, much more!

Contact Emiliano for coaching

https://www.instagram.com/attractivelifestylementoring/

Promo Code – "ea2bef"

https://www.buckedup.com/?uid_m=251417

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This podcast is for adults only. Everything must be used responsibly. This is a re-release of an older podcast with extra content. If you can't handle how sexual it is, then skip this one! What's covered in this episode:

Escalate & Release One-Liners

I'm Not Going to Kiss You Maneuver

Staring Contest Gambit

With some bonus content ;-)

Promo Code – "ea2bef"

https://www.buckedup.com/?uid_m=251417

Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below

Most men are afraid of rejection, not only are they afraid of rejection but it absolutely terrifies them, so they never talk to girls. Or worse they feel self-conscious to work out because they don't like their body.

In today's podcast, Adam gives you a guided visualization to give less fucks about the labels people place on you. This visualization helps you get over rejection effortlessly and become indifferent and carefree on what people think of your body.

More importantly, he gives you three powerful go-to thought loops. A thought loop is a predetermined thought...

Today's podcast is all about how Tim Grover trained Elite Athletes, and he organized athletes into these following categories, cooler's, closer's, cleaner's. The real question Adam wants the listener to ask himself, which do you fall under?... Get real, get raw, and be honest to yourself.

Promo Code – "ea2bef"

https://www.buckedup.com/?uid_m=251417

Alpha Body Blueprint: How to Get the Lean, Shredded Physique of an Alpha Male

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Get Adam's NEWEST Book

Today's podcast is dedicated to Adam's article called Top 15 Metal Songs for Lifting Weights. Check out Adam's Spotify playlist called Adam's Killer Lifting Playlist to listen to some heavy ass shit!!! Click the article below.

https://www.masculinemindsetcoach.com/top-15-best-metal-songs-for-lifting-weights/

Get Adam's NEWEST Book

⁠⁠https://www.amazon.com/77-Ways-Develop-Masculine-Mindset/dp/B0CSTBKSTP/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=

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 In today's podcast, Adam is revealing how to show hot assertiveness through texting, but he also covers the following:

-Recovering Sex Addict Gambit 

-Deadly Gambit When She Flirts with Other Guys

And a bonus sequence!! You don't want to miss this one!

Alpha Body Blueprint: How to Get the Lean, Shredded Physique of an Alpha Male

https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4

Closer's Guide to Seduction: How The Top 20% of Men Seduces Women Effortlessly

⁠https://www.amazon.com/Closer...

In today's podcast, Adam covers how to develop self-assertivness and self-improve with the following habits:

-Healthy food intake

-Daily Meditation

And much, much more!

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Alpha Body Blueprint: How to Get the Lean, Shredded Physique of an Alpha Male

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ht...

In today's podcast, Adam interviews Dale Valor from Modern Success. They both go deep into the following topics:

-Inner Game

-Assertiveness

-What Girls Like in the Bedroom

Listen to this one all the way through!!

Sign up for your FREE Trial of Brain FM

⁠⁠https://v1.brain.fm/invite/Mm01z2abJw⁠⁠

Get Dale's Book Inner Game

⁠https://www.amazon.com/Inner-Game-Dating-Fixing-Relationship/dp/B0CCCVJ8KD⁠

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Click on...

This podcast is tips and tricks for premium buyers that take courageous action to invest in themselves and get Adam's course Alpha Body Blueprint.

Alpha Body Blueprint: How to Get the Lean, Shredded Physique of an Alpha Male

https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4

Sign up for your FREE Trial of Brain FM

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MORE RESOURCES

Click on the link for a fitness consultation

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FREE workout tutorials on my Y...