In this special episode of The Inner Know, I’m joined by the incredible Michelle Garbutt, the official sponsor for the next round of More Than Enough — and we’re finally announcing it publicly!

Not only is this partnership a complete soul match… but it also means something huge:

 ✨ Round Two of More Than Enough is officially going ahead — and will be gifted to another six women.

This program has always been about remembering your worth, rising out of self-doubt, and coming home to the truth...

Duration: 00:43:16

Seeds & Weeds: How to Use Psychic Guidance Without Losing Your Power

In today's episode, I take you deep into what I believe the true purpose of a psychic reading actually is — and why so many people unknowingly let readings plant weeds in their life instead of seeds.

After six years as a psychic medium (and a wild detour into “I’m not psychic, I’m only coaching now”), I’ve landed in the sweet spot where intuition and coaching meet. I share:

✨ Why some psychic readings activate your power
 ✨ Why others derail you...

Duration: 00:24:44

Channeled Guidance for When Life Feels Heavy

In today’s episode, I open myself completely to Spirit and allow a full, uninterrupted transmission to move through me. This one is tender, powerful, and deeply needed. If you’ve been feeling tangled in your thoughts, heavy in your chest, or unsure how to move forward, this message is for you. 

Spirit speaks directly into the contraction many of us are experiencing — the pressure, the exhaustion, the “what am I even doing with my life?” moment that often arrives just before a massive expansion. You’ll be g...

Duration: 00:07:36

Unapologetic: How to Stop Living for Other People’s Approval

In today’s episode, I’m diving into a truth that has shaped my entire path as a coach, psychic, mother and woman:
 the only approval you ever truly need… is your own.

I speak openly about what happened recently when I was criticised for offering my More Than Enough circle for free — an offering that came straight from Spirit, straight from service, and straight from my heart.

This episode is a reminder th...

Duration: 00:18:18

Stop Using Spirituality to Avoid Your Sh*t

In this honest, fiery, and heart-centred chat, Janelle dives into one of the most overlooked steps on any spiritual or manifestation journey: the human work.

Before you “go higher,” Spirit is asking — are you safe? are you grounded? are your basic needs met?

Janelle unpacks the importance of tending to your root chakra, regulating your nervous system, and getting real about money, home, health, and safety before trying to ascend into the spiritual realms...

Duration: 00:14:29

How to Tell a Red Flag From Your Trauma (with Relationship Specialist Paige Louise)

In this unapologetically honest episode, Janelle and Paige unpack the epidemic of male-bashing and toxic relationship advice that’s flooding social media.

They explore why women are being told to run at every “red flag,” how trauma skews our perception of safety, and why expecting your partner to be your healer, saviour, and best friend is killing intimacy.

From relationship forums to “feminine energy” culture to psychic predictions gone wrong — nothing is off-limits. This episode calls you back to...

Duration: 00:35:48

The Real Reason You’re Not Manifesting What You Want (and How to Finally Receive It)

💫 Episode Description:

In this powerful episode, Janelle cracks open one of the deepest truths about manifestation: you don’t attract what you want — you attract what you feel worthy of receiving.

She dives into the real reason your desires haven’t landed yet, the hidden resistance women carry around receiving, and how to shift from proving your worth to embodying it. From learning to accept compliments to understandi...

Duration: 00:07:18

Your Hard Moments Are Not Punishment (They’re Activation)

In this episode, Janelle unpacks a powerful reframe that can shift the way you see life’s challenges: your lessons are not punishments.

When life throws curveballs, it’s easy to slip into “Why me? What am I doing wrong?” But what if these moments aren’t about getting it wrong — what if they’re invitations to expand?

Janelle shares stories from her own journey, client sessions, and the wisdom Spirit drops in about why every season of life carries purpose. Whether it’s relationshi...

Duration: 00:13:57

This one’s raw, real, and straight from the heart.

If you’ve been feeling like your emotions are louder than ever… like your wounds are rising to the surface, your nervous system is fried, and everything just feels too fcking much* — you’re not alone.

In this episode, I share what’s been moving through me lately — from motherhood grief, to rejection sensitivity, to the shame spiral of “am I doing enough?” I also guide you through a beautiful Inner Child Meditation to bring softness, grounding, and soul support into your space.

Whether you’r...

Duration: 00:44:49

Janelle shares the spirit-led download behind her upcoming 8-week archetypal embodiment journey — a reclamation of the multifaceted, magnetic, divine feminine within.

From the Fierce Warrior to the Surrendered Sorceress, the Playful Seductress to the Oracle — this episode unpacks what it means to be a whole woman, deeply connected to her body, her boundaries, her softness, her intuition, and her unapologetic power.

Expect truth bombs, vulnerable storytelling, and visceral excitement as Janelle walks you through how these archetypes have shaped her own healing — and how they’re about to change everything for the women called i...

Duration: 00:19:39

In this raw and real episode, Janelle cracks open the festering emotion of resentment — the unspoken heaviness that creeps into relationships, friendships, family dynamics, and even work. With honesty and depth, she explores how resentment builds when we don’t speak our truth, and how it disconnects us from the people we love.

She shares practical tools for releasing resentment — including vulnerable communication, safe venting, and emotional alchemy — and reminds us that resentment is not weakness or hate, but a protective emotion born from feeling unseen, hurt, or undernourished.

If you’ve ever pulled awa...

Duration: 00:14:50

In this episode, I share a potent message that came through during a client reading — one that might be exactly what you need to hear today. If you’ve been stuck in overthinking, waiting for the perfect plan, or paralysed by the size of your goals… this one’s for you.

We talk about:

How to get unstuck when your mind is in overdriveWhy taking imperfect action is the key to momentumA gentle exercise to help you shift energy in 3 key areas of your lifeMy personal reflection on progress, parenting, and letting go of needing to know wha...

Duration: 00:17:22

There’s a lot of noise out there about what a “personal brand” should look like — the perfect reels, curated aesthetics, polished photoshoots. But here’s the truth: your personal brand isn’t how you look — it’s how you make people feel.

In this episode, I’m stripping it all back and diving deep into what real branding is all about. We’re talking human connection, energetic presence, messy action, and showing up as your full, raw, magnetic self — not just some polished version you think you “should” be.

You’ll hear: Duration: 00:20:43

In this raw, honest, and deeply practical episode, Janelle gets real about a topic so many women in business are navigating: burnout. But what if it’s not burnout at all? What if it’s just a complete lack of boundaries?

Janelle shares insights from real-life coaching sessions with powerhouse women who are juggling businesses, families, and everything in between—often at the expense of their own energy. You’ll hear her take on:

✨ The difference between true burnout and being boundary-less
 ✨ How energetic misalignment with your current offer could be draining you<...

Duration: 00:22:11

In this solo episode, I’m sharing a powerful reflection that hit me unexpectedly after receiving an offer to buy one of my past businesses — a business I had built, succeeded in, and lovingly put down to follow my soul’s work.

While revisiting old offerings, I was reminded of something huge:
 ✨ The only reason any of it existed — the income, the impact, the legacy — is because I had the courage to act.

This episode is a love letter (and a wake-up call) to the women sitting on their ideas, waiting to feel ready, and wondering...

Duration: 00:17:32

Business Evolution: The Shift You’ve Been Avoiding

In this soul-led episode, I’m giving you the permission slip you didn’t know you needed—

 ✨ To shift
 ✨ To pause
 ✨ To realign your business with who you are now

Because here’s the truth:

You’re allowed to change your mind in business.
Even when it’s working.
Even when it’s bringing in money.
Even when people love it.

If something in your business no longer feels good, that’s...

Duration: 00:23:29

Welcome to our very first episode! We (Janelle & Dan) are diving deep into relationships—what makes them work, what breaks them down, and whether most divorces could actually be avoided.

With 24 years together, kids, businesses, financial ups and downs, and all the real-life challenges that come with long-term love, we bring both practical and intuitive perspectives to navigating relationships. In this episode, we talk about:

💡 Why many relationships struggle and what can be done
 💡 The reality of long-term commitment and how we’ve made it work
 💡 Why women often lead relationship growth
 💡 T...

Duration: 00:35:50

Episode Title: The Myth of the Conscious Man – What Are You Really Looking For?

Hello, my loves! In today’s episode, we’re diving deep into a conversation that has been showing up again and again—the myth of the “conscious man.” This one is especially for the women who are doing the work, growing, evolving, and suddenly wondering… Have I outgrown my partner?

We’ll unpack:
 ✨ Why women in spiritual growth often feel disconnected from their partners
 ✨ The illusion of the “ideal” conscious man—and what actually makes a partner aligned
✨ How self-awar...

Duration: 00:24:41

In this episode, I’m diving deep into something that’s been both a personal challenge and one of my greatest gifts — sensitivity.

If you’ve ever felt like you’re too sensitive, too emotional, or too much, this one’s for you. I’m sharing my own journey from being overwhelmed by my emotions to realizing that my deep feelings are actually my superpower — not just in life, but in my psychic work, my relationships, and how I show up in the world.

We’ll explore:

✨ Why being a deep feeler isn’t...

Duration: 00:10:48

In this transformative episode, I invite you to explore the power of defining your own core energies. Drawing inspiration from Daniela Porte’s Fire Starters, I reveal how the energy you choose to embody can shape your life.

 Rather than following a preset formula, I encourages you to discover and select the unique qualities—be it magnetism, impact, joy, or any other energy—that resonate with your authentic self. 

Listen in for personal stories, actionable insights, and a fresh perspective on how aligning with your chosen energies can attract the right opportunities and elevate your everyday...

Duration: 00:17:44

Spirit is always communicating with us—but are we paying attention? In this episode, I dive into the fascinating world of signs from spirit, how to receive them, and how to interpret their meaning. I’ll share personal stories of spirit's undeniable presence, including the funny and unexpected ways they intervene in our lives.

We’ll explore:

✨ The key to receiving more signs from spirit
✨ How to slow down and tune in to divine messages
✨ Why being present is the ultimate gateway to connection
✨ The difference between chasing signs...

Duration: 00:24:28

Fear of Loss: How It Holds Us Back & What to Do About It

In this episode, I dive into a powerful realization I had while listening to Firestarters by Danielle LaPorte. I explore the concept of spiritual malaise—that feeling of disconnection and shrinking our dreams to fit into "real life"—and how fear of loss plays a huge role in holding us back.

I share my personal journey of navigating loss, from losing nearly all my possessions to questioning how much I truly allow myself to w...

Duration: 00:11:17

Why Your Soul-Led Business Feels Like It’s Not Working (And What to Do About It)

Soul-led business owners, this episode is for you. If you’ve ever felt like you’re doing all the things—showing up, pouring your heart into your work, putting yourself out there—only to feel like nothing is sticking… I see you. And you’re not alone.

There’s a glamorous lie we’re sold about business: "Do the work, and the money will come." But for those of us running businesses that come from the depths of our soul, it’s...

Duration: 00:36:33

In this episode, I get real about why traditional psychic readings may be harming your future, your integrity, and your energy. 

Coming from someone who has worked as a professional psychic medium, I’ve seen firsthand how these readings can create limiting beliefs, strip you of your personal power, and keep you from being present in your own life. 

I share my insights on how psychic work can be more empowering and transformative—helping you unlock breakthroughs rather than just seeking answers. If you’re ready to rethink what you expect from a psychi...

Duration: 00:23:52

In this episode, we dive deep into the superpower many of us possess as problem solvers—especially mothers—and why it's essential to shift our focus from constantly paying attention to what needs to be fixed and instead recognizing what’s actually going right in our lives. 

While it’s vital to handle challenges, over-focusing on what’s wrong can create unnecessary stress, anxiety, and a sense of being overwhelmed. 

I share my own journey with my neurodiverse children (ADHD and Autistic kiddos) and how shifting attention to what's going well helped ease the burden of constant...

Duration: 00:18:02

 The “Not Enough” Epidemic: Reclaiming Your Worth

In this heartfelt episode, we dive deep into a pervasive belief that has surfaced within our community: the crippling notion of “not being enough.” Through stories, reflections, and empowering tools, I challenge this narrative and invite you to see yourself as the capable, magical, and complete being you truly are.

We explore:
✨ How comparison traps keep us stuck.
✨ The power of core values in reclaiming your sense of self-worth.
✨ Practical steps to shift your mindset and embrace your innate enoughness.
✨ Why external achievements won’...

Duration: 00:20:40

Our family had to throw out everything we own and emergency evacuate our family home. 
Why?
Due to our son getting awful Mould poisoning from invisible mould spores in our home. 

This podcast episode talks about the tumultous  time that has seen our son spending 30 days in the Royal Childrens Hospital and having a Nasal Gastric tube fitted.
The loss of everything we own and the kindness of community and strangers who have helped us rebuild.

Send us a text

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Duration: 00:26:39