find calm | Patreon Bonus feed

I recorded this on a hike in Slovenia - sorry for the heavy breathing, but it was quite steep.

I'm talking about living in the present vs. future- or past-orientation, memory loss, time blindness and more.

You can find a video version on Patreon as well.

Hope you have a wonderful day!

This was recorded on a hike in Bretagne (so there's going to be a bit of wind). I'm talking about regret about the past and remaining optimistic about the future.

I talk about Derek Sivers, having "enough" money, time, and other things.

This was recorded on a beautiful hike in the magical forest of Huelgoat, Bretagne (so there will be different ambiance sounds and some detours). There's a longer version on YouTube. 

Why I'm cynical (and why I think there are good reasons for it), and how to get out of it, little by little

Hey! Hope you're doing great. Here's my latest ASMR walk in the forest, also from the Bretagne vacation. I'm talking about different topics, like the tour de France, why I love France, and more.

In this episode, I explore the idea of levels of truth, and how our beliefs might be wrong because we're stuck on a lower level (this pretty much explains why we argue with people and why some people seem to be so unhappy most of the time). I hope you get something out of it!

I've been thinking about this for a while ... how we underestimate how smart others are, and how hard it is to e.g. be an entertainer. Includes some Unintentional ASMR picks. 

Sorry for the audio being off on this one, I have a new recorder and the audio levels were too high so I tried to save it as best as possible.

You can again listen to it via your Podcast App with the RSS Stream

It's a difficult topic and I'm not sure if I missed the mark a bit and ranted too much. I'm talking about dating too, careers, relationship .. and what healthy masculinity might look like.

Here's the new Patreon-only Bedtime Show! I talk about the phrase Insha'Allah that Muslims tend to use (and why I think the deeper meaning is a very useful mental framework). And there'll be some unintentional ASMR and rants as well. Hope you enjoy it and have a great rest of the week-end!

Extended version of my rant on having children vs. not having children

I talk about something that I'm thinking about quite a bit: Careers and why we might want to rethink them (and my experience with "career downsizing"). Also, there's some (unintentional) ASMR. Hope you enjoy it!

This is the first episode of the ASMR Bedtime Show Bonus Feed for Patreon. 

I'm discussing a Vice documentary I watched about Codeine Cough Syrup addiction (https://youtu.be/H5W1tpG9cL0), the surprising lessons learned, and why we might do drugs in general, and why I think we will do much more in the future. 

Also, I reveal some of my favorite ASMR picks this week.