Self Improvement Wednesday

Self Improvement Wednesday

By: ABC

Language: en

Categories: Education

A weekly lesson on a specific topic with some of Sydney's greatest teachers.

Episodes

What I Learned Watching 1000 Christmas Movies
Dec 04, 2024

This week on Self Improvement Wednesday, Dr Lauren Rosewarne, from Melbourne University's School of Social and Political Sciences, teaches us about her very festive special subject: Christmas films. 

Duration: 00:13:25
Trench Warfare on Sydney's Footpaths
Nov 20, 2024

Sydney's first government telephone exchange was established in 1882. By 1891 there was a petition that unleashed hell.

Duration: 00:10:26
How to party: Ancient Roman style
Nov 13, 2024

Latin Lecturer Dr Anne Rogerson shows you how to party like it's 99BC with the history of Roman birthdays, holidays, and military parties. 

Duration: 00:11:30
What can the ancient Egyptians teach us about good manners?
Nov 07, 2024

Egyptologist Dr Camila Di Base-Dyson teaches Richard Glover all about Ancient Egyptian etiquette.

Duration: 00:07:41
Self Improvement Wednesday: The incredible story of the sawfly fossil
Oct 23, 2024

Richard speaks with Eliza Middleton, a senior ecologist at Water Technology about the incredible discovery of a new species of now-extinct sawfly

Duration: 00:08:43
The Ancient Ferns sitting in your garden
Oct 16, 2024

Prof. Brett Summerell shares the incredible prehistoric history of the plants that you can find in any garden around the world.

Duration: 00:12:43
Why Multitasking is a Myth
Oct 09, 2024

Do you ever feel stressed when attempting to multitask?   It might be because you're actually attempting the impossible.    A cognitive scientist explains why. 

Duration: 00:12:34
Self Improvement Wednesday: How to be a citizen scientist
Oct 02, 2024

If you're a conservationist trying to track the population or behaviour of an endangered animal, a photo taken by someone strolling through the bush can be invaluable. 

Duration: 00:08:58
Self Improvement Wednesday: How to explore deep caves
Sep 25, 2024

You might rely on GPS to get around an unfamiliar place, but how do caverneers map and orient themselves in undiscovered cave systems?

Duration: 00:11:50
Self Improvement Wednesday: Urban rewilding
Sep 18, 2024

How can we reintroduce our native species to Sydney without predation from foxes and cats? 

Duration: 00:09:12
Self Improvement Wednesday: How to Appreciate Poetry
Sep 11, 2024

Dr Anne Casey, a poet and writer teaches us the joy of poetry.

Duration: 00:10:27
Self Improvement Wednesday: Biofluoresence
Sep 04, 2024

Australia is full of wonderful colourful animals, but shining a UV light can unlock a whole new spectacle!

Duration: 00:10:16
Self Improvement Wednesday: The history of Australian drama
Aug 28, 2024

Prof. Michelle Arrow explores the dramatic history behind the 1956 classic Summer of the Seventeenth Doll

Duration: 00:12:00
Self Improvement Wednesday: Science, the art of failing
Aug 21, 2024

Prof. Sebastian Pfautsch explores the history of science and the fundamental question of 'Why?'

Duration: 00:08:52
Self Improvement Wednesday: How to read a novel
Aug 14, 2024

You might think reading a book is a fairly straightforward exercise. But in reality, the way we read has changed radically over the last few hundred years.

Duration: 00:10:26
Self Improvement Wednesday: What to eat when you've got arthritis
Aug 07, 2024

Rheumatoid arthritis can cause a lot of pain and discomfort, but a combination of prescribed medication and the right diet can do a lot to help.

Duration: 00:08:54
Self Improvement Wednesday: The mystery of the "mutant" tree frog
Jul 31, 2024

Scientists have stumbled across a freak of nature. Dr Jodi Rowley explains the rare and beautiful discovery of a green tree frog that's almost completely blue.

Duration: 00:07:24
Self Improvement Wednesday: Why ants make good doctors
Jul 24, 2024

You'd be forgiven for thinking that surgery is a field that was invented by human beings, but ants might have beaten us to it.

Duration: 00:06:45
Self-Improvement Wednesday: discovering Sydney's backyard bandicoots
Jul 10, 2024

What do you know about the bandicoot? Prof Peter Banks shares the true story of these overlooked native marsupials. 

Duration: 00:08:50
Self Improvement Wednesday: Is your smart phone making you dumb?
Jun 26, 2024

Humans have come a long way since we wandered the wilderness and hunted for our food. But now, our IQ scores are getting worse. Neuroscientist Mark Williams says our phones might be to blame. 

Duration: 00:10:55
Volcanoes in Art and Culture with Associate Professor Heather Handley
Jun 19, 2024

How volcanoes have captivated the imagination over time

Duration: 00:14:07
Self Improvement Wednesday: Big Bad Banksias
Jun 05, 2024

Prof. Brett Summerell shares the little-known story of this iconic Australian plant.

Duration: 00:09:40
Self Improvement Wednesday: Two 'whistling' frogs new to science
Mar 13, 2024

A new study has found two species of Australian frogs previously unknown to science, both with distinct whistling calls. 

Duration: 00:09:16
Self Improvement Wednesday: Climate Change Adaptation
Feb 28, 2024

Professor Richard Kingsford explores the millions of individual impacts of climate change. 

Duration: 00:10:46
How Bugs can harm AND help us
Oct 11, 2023

Medical entomology, the study of how insects intersect with medicine.

Duration: 00:09:51
Krakatoa 1883 - The eruption heard around the world
Jul 05, 2023

The story behind one of the most deadly volcanic events in recorded history.

Duration: 00:11:56
The Battle of Long Tan
Jun 28, 2023

Into one of the Vietnam War's most famous battles.

Duration: 00:17:41
The global importance of moss
Jun 21, 2023

Have you ever thought closely about moss? An expert tells you all about it.

Duration: 00:09:20
Whales might be just as curious as us
Jun 14, 2023

Whales are considered to be pretty smart creatures, and like us many species of them have innate curiosity.

Duration: 00:10:18
The science behind plant based milks
May 17, 2023

They're becoming more popular, so how nutritious are they?

Duration: 00:14:55
In the face of the Sun – the upcoming solar eclipse
Apr 05, 2023

There's a hybrid total eclipse coming to Australia this month - but it'll only be visible from the West. Fred Watson explains what it all means

Duration: 00:12:07
Tracking wildlife: from birds to platypus
Mar 15, 2023

Professor Richard Kingsford from UNSW has tracked a lot of animals in his time, and he shares some fascinating insights into how it's done.

Duration: 00:11:34
So You Want to be a Scientist?
Mar 08, 2023

"When you have diverse teams working on problems, you get better solutions."

Duration: 00:14:32
A Focus on the Fabulous Fig
Jan 25, 2023

From Adam and Eve to Moreton Bay, what makes fig trees so special?

Duration: 00:10:43
Australia's most beautiful bugs
Nov 30, 2022

Have you seen flashes of metallic blue or iridescent gold in your own backyard?

Duration: 00:09:40
How were the moons of Mars formed?
Nov 16, 2022

A new mission to the red planet could uncover the answer.

Duration: 00:10:40
Could a volcano pop up in your own backyard?
Nov 09, 2022

The answer is: maybe! Volcanic activity is more common than you might think, and volcanoes can be born in the blink of an eye.

Duration: 00:13:02
How did women live in early human society?
Nov 02, 2022

The role of women before settled agriculture is more complex than you might think

Duration: 00:10:47
Thecla, Found Families and Philosophy
Oct 19, 2022

Thecla is someone that most of us would never have heard of, yet during her time, it seems she was a figure more popular than the Virgin Mary.

Duration: 00:08:37
The plant destroyer
Oct 05, 2022

Learn more about the microbes that love eating through some of our most important food sources.

Duration: 00:10:31
How do trees respond to climate change?
Sep 07, 2022

Trees are invaluable for absorbing carbon - how will they fare in a changing environment?

Duration: 00:10:31
Why is the Mediterranean diet so good?
Aug 31, 2022

And where did it really come from?

Duration: 00:09:20
Who were the Sisters of Perpetual Indulgence?
Aug 17, 2022

The order of "gay male nuns" founded in San Franciso in the late 70s found its way to Sydney in the 80s.

Duration: 00:10:13
Exit, Pursued by a Bear
Jul 27, 2022

The most infamous and inexplicable death in Shakespeare's work comes from The Winter's Tale, which sees Antigonus leave the scene being chased by a previously unmentioned bear!

Duration: 00:09:50
A Masterclass in Memory
Jul 20, 2022

Our memory is something that defines us; it plays a huge part in who we are. So how does it all work, and can you improve it?

Duration: 00:12:23
How and why we count our wildlife
Jul 13, 2022

It might seem easy, but counting our wildlife can be difficult, and it's vitally important for conservation.

Duration: 00:13:13
Life on Mars? It could be possible
Jul 06, 2022

Mars may have been very similar to Earth's climate in the past, says Fred Watson, Australia's Astronomer at Large

Duration: 00:09:50
Ngarigo - Living in the Snowy Mountains for 20,000 years.
Jun 08, 2022

What was life like for the Ngarigo people, who lived in one of Australia's only alpine regions in the Snowy Mountains?

Duration: 00:13:35
Co-infections: How pathogens work together in the human body
Jun 01, 2022

'Flurona' is just one example of when pathogens exist together in the human body

Duration: 00:09:31
Captain Thunderbolt, the Gentleman Bushranger
May 25, 2022

The story of the 'gentleman bushranger', the longest-roaming outlaw in Australian history.

Duration: 00:10:00
The Invertebrate Workforce
May 18, 2022

How we give big tasks to the tiniest of creatures

Duration: 00:12:04
Who is Migaloo?
May 11, 2022

Find out all about the curious white whale Migaloo, who looks like an iceberg underwater. Your teacher for Self Improvement Wednesday is Dr Vanessa Pirotta, Wildlife Scientist at Macquarie University.

Duration: 00:09:08
How do stalagmites and stalactites form?
May 04, 2022

Ever wondered how those ethereal mineral formations are created in caves? Prof Andy Baker, cave and karst expert at UNSW’s School of Biological, Earth and Environmental Sciences is your teacher this week for Self Improvement Wednesday.

Duration: 00:10:04
Turtles with a bite! Meet a baby Alligator Snapping Turtle
Apr 27, 2022

Learn all about the the prehistoric-looking alligator snapping turtle. It's the largest freshwater turtle in North America and among the largest in the world. With its spiked shell, beaklike jaws, and thick, scaled tail, this species is often referred to as the "dinosaur of the turtle world." Ben Britton, Director of the Wild Cat Conservation Centre joins Richard Glover for Self Improvement Wednesday.

Duration: 00:10:48
The dangers of consuming too much salt
Apr 20, 2022

Australians consume on average almost twice the recommended amount of salt per day.

Duration: 00:11:41
Orchids: masters of deception
Apr 13, 2022

They're the most diverse plant family in the world and they've managed to survive in all kinds of environments thanks to a whole lot of kooky and deceptive survival techniques. Learn about some of the sneaky tactics used by orchids with Distinguished Professor Kingsley Dixon from the School of Molecular and Life Sciences at Curtin University.

Duration: 00:09:06
Public transport as a public space
Apr 06, 2022

Train carriages, station platforms and other transport like buses and ferries are also some of the most-used public spaces in our cities – many thousands of us share these intimate spaces with strangers every day.

Duration: 00:10:20
The lines of succession to the British Throne
Mar 30, 2022

The lines of succession to the British Throne

Duration: 00:10:26
The extra lives of the Roman poet, Virgil
Mar 23, 2022

Virgil was the Roman poet credited with keeping the flies out of Naples.

Duration: 00:12:06
Why do bugs invade my home when it rains?
Mar 16, 2022

The wet weather has driven many insects out of their homes to seek shelter elsewhere — often in our homes.

Duration: 00:12:52
Bushrangers Of The Sydney Region
Mar 09, 2022

The Sydney region was absolutely plagued with bushrangers, as well as cattle thieves, illegal distillers and even a few pirates, right up to the 1840s.

Duration: 00:12:05
The wonderful world of the waratah
Mar 02, 2022

It's the iconic flower that has attracted attention since it was first observed by Aboriginal people thousands of years ago. Take a dip into the inner workings of the waratah with Dr Brett Summerell.

Duration: 00:09:41
Australia's Fiery Volcanic Past
Feb 23, 2022

Where might the next volcanic eruption occur in Australia?

Duration: 00:10:19
What is a trojan asteroid?
Feb 16, 2022

Professor Fred Watson explains how asteroids can cluster near planets in a gravity-neutral space

Duration: 00:11:27
Checking the pulse of the environment - how do we measure it?
Feb 09, 2022

Just like a visit to a GP, there are ways to test the health of the environment. Richard Kingsford is professor of Ecosystem Science at UNSW and explains how the stethoscope is applied to an ecosystem.

Duration: 00:10:11
The wonderful world of the waratah
Feb 03, 2022

It's the iconic flower that has attracted attention since it was first observed by Aboriginal people thousands of years ago. Dr Brett Summerell takes a dip into the inner workings of the waratah.

Duration: 00:09:41
The enduring popularity of long-running radio series Blue Hills
Feb 02, 2022

The series ran for 27 years with every episode written by Gwen Meredith. Professor Michelle Arrow from Macquarie University explains why it was so captivating.

Duration: 00:12:36
The fascinating life of the leaf-curling spider
Jan 19, 2022

If you've ever seen a spider wrapped up in a leaf on its web, that's the leaf-curling spider. Learn more from Dr Jess Marsh, an arachnologist at Murdoch University.

Duration: 00:08:35
Do you know the story of Jesus' birth?
Dec 08, 2021

When you think of the story of Jesus' birth, you might be confused with the different stories you've heard about how it all happened. The Reverend Professor Dorothy Lee from the University of Divinity unpacks the two versions of the story found in the Bible.

Duration: 00:12:21
Meet Eastern Australia's Two Newest Frog Species
Dec 01, 2021

We thought this was one species, but we've actually got three different species.

Duration: 00:09:54
Dogs of Antiquity
Nov 24, 2021

Having dogs as companions is a recent thing, isn't it? Not at all. Just ask the ancient Greeks and Romans

Duration: 00:12:08
The Order of Adjectives in the English Language
Nov 17, 2021

Why do we say the Big Bad Wolf, instead of the Bad Big Wolf? Tiger Webb, the ABC's Language Expert explains the hierarchy of how adjectives have to appear in the English language

Duration: 00:13:21
The Journey of a Water Molecule through a tree
Oct 27, 2021

A fascinating lesson on how the tallest trees manage to transport water from their deepest roots right through to their furthest limbs

Duration: 00:13:21
How to build healthier, livelier cities.
Oct 20, 2021

Imagine a more relaxed commute with more space and fresh air. The key could be getting rid of many of our cars

Duration: 00:12:47
A Midsummer Night's Dream. Why the play is much darker than is commonly supposed
Oct 13, 2021

It's considered so light an amusing, but Shakespeare's 'A Midsummer Night's Dream' is darker than you might think

Duration: 00:10:34
Australia's Astronomer-at-Large, Fred Watson, on whether or not Sodom and Gomorrah were really destroyed by an asteroid.
Oct 06, 2021

The Bible says the cities of Sodom and Gomorrah were destroyed by an asteroid. Our own Astronomer-at-large isn't so sure.

Duration: 00:09:05
What is the Alligator Snapping Turtle?
Sep 29, 2021

It's mating season for the Alligator Snapping Turtles at the Big Cat Conservation Centre near Sydney. Ben Britton gives you a crash course on these fascinating creatures.

Duration: 00:07:45
Self Improvement Wednesday. Scanning human remains at Pompeii.
Sep 15, 2021

The slave whose life story can now be told

Duration: 00:11:24
"Here be dragons": The numbers and sequences we know, and those we don't
Sep 08, 2021

See if you can wrap your head around this fascinating maths lesson from your teacher Professor Nalini Joshi from the School of Mathematics at the University of Sydney as she dives into the world of unseen numbers, sequences and functions; and how they can be applied in the real world.

Duration: 00:13:37
Somewheres and Anywheres
Sep 01, 2021

How do you define your place in the world? The theory of "Somewheres" and "Anywheres" was devised by British journalist and commentator, David Goodhart. It suggests some people are grounded to the place they're born, and others see themselves as a citizen of the world. Tim Dean, philosopher and author from the University of Sydney explains the theory.

Duration: 00:08:52
How music heightens your emotions
Aug 25, 2021

Ever wondered why some pieces of music make you feel just so amazing you can't quite describe the feeling? Your teacher is Professor Emery Schubert, leader of the Empirical Musicology Lab at the University of New South Wales.

Duration: 00:09:26
Plants get sick too: the pandemic facing some Aussie natives
Aug 11, 2021

On Self Improvement Wednesday, Dr Brett Summerell dives into Myrtle Rust, a plant disease which has spread rapidly around Australia in just over a decade.

Duration: 00:10:53
Self Improvement Wednesday. The Pygmy Blue Whale.
Aug 04, 2021

Two sightings of the Pygmy Blue Whale off Maroubra last year, but it's not the first time these mysterious creatures have been seen in our own blue backyard.

Duration: 00:08:56
Self Improvement Wednesday: Smoke and seeds
Jul 28, 2021

In Self Improvement Wednesday, how Australian Flora is helped along by fire and smoke.

Duration: 00:10:47
Self Improvement: The Art of Dale Harding
Jul 21, 2021

The departing director of the Museum of Contemporary Art, Liz Ann Macgregor, on the work of artist, Dale Harding, of the Bidjara, Ghungalu and Garingbal peoples.

Duration: 00:10:18
Self Improvement: A short history of dog training
Jul 14, 2021

Ever wondered how on earth we managed to train our favourite furry friends to do both fun and very important things?

Turns out the accepted methodology for training man's best friend hasn't always been the same. Your teacher Dr. Kersti Seksel, vet, animal behaviourist and Adjunct Professor at the University of Queensland takes you on a short journey through the history of dog training.

Duration: 00:08:46
Self Improvement: revitalising an ancient Aboriginal snow song
Jul 07, 2021

A small group of Ngarigu people and academic colleagues have been working hard to revitalise an ancient snow making song, sung on Ngarigu Country at Kunama Namadgi (the Snowy Mountains). It was once observed and written down by the nineteenth century explorer John Lotsky, and your teacher this week, Professor Jakelin Troy, Ngarigu woman and Director of Indigenous Research at the University of Sydney, tells of her revitalisation and performance of the ancient corroboree - and its intriguing result.

Duration: 00:14:07
Self Improvement: how does language shape the way you think?
Jun 30, 2021

Does language influence how we think? Could it affect your conception of time, or the colours you see, or even your ability to count?

These questions are at the heart of what’s called the theory of linguistic relativity, sometimes known as the Sapir-Whorf hypothesis. Your teacher is Tiger Webb, the ABC’s Language Specialist.

Duration: 00:11:16
Self Improvement: how outdoor advertising is reshaping our cities
Jun 09, 2021

You might be used to the idea that advertising revenue funds much of the media we access – newspapers, magazines, radio, television, digital media and more. But advertising is increasingly funding everyday public facilities and services in our cities – like buses and trains, bus stops, street signs, public toilets, and even road repairs. Your teacher Kurt Iveson, Associate Professor of Urban Geography at the University of Sydney takes us through the branded city and its impacts.

Duration: 00:11:22
Self Improvement: Finding black holes with warped space
Jun 02, 2021

The black hole has captured the imagination of many an astronomer and our brightest boffins are constantly finding out more about one of the most mysterious phenomena in the universe. Your teacher Fred Watson, Australia's astronomer-at-large, sheds some light on some of the new research looking for different types of black holes.

Duration: 00:13:10
Self Improvement: Archimedes' Eureka and other moments
May 26, 2021

It's a Greek word that has slipped into the Aussie vernacular, but the word "Eureka" was famously yelled by the great thinker Archimedes. So where did his lightbulb moment come from? And what happened next? Your teacher this week is Dr Anne Rogerson, the Charles Tesoriero Senior Lecturer in Latin at the University of Sydney.

Duration: 00:10:09
Self Improvement: How to Think Like a Landscape Architect
May 12, 2021

Most people understand what architects do, but fewer understand what is involved in Landscape Architecture and what kind of skills we bring to their work. Elizabeth Mossop, Professor of Landscape Architecture at the University of Technology Sydney explains how to see places in all of their natural and human complexity.

Duration: 00:09:07
Self Improvement: Which frogs survive best in human environments?
May 05, 2021

Do you have a frog in your backyard? Maybe you often hear one at night in your street. Like us, frogs have preferences when it comes to where they live. Take a listen to this week's fascinating lesson with Dr Jodi Rowley from the Australian Museum.

Duration: 00:10:39
Self Improvement: Floods on the Hawkesbury
Apr 28, 2021

Dyarubbin, the Hawkesbury-Nepean River, west of Sydney, has the longest recorded flood history in modern Australia. Written records go back to 1795, but Aboriginal people also told Governor King about floods before that. Your teacher is Professor Grace Karskens from the School of Humanities and Languages at the University of New South Wales, looking at how "flood-mindedness" in the area has evolved over centuries.

Duration: 00:14:37
Bees need flowers but flowers need bees, so who came first?
Apr 21, 2021

Dr Eliza Middleton on the history of insects

Duration: 00:11:00
Self Improvement Wednesday: Human-Wildlife Conflict
Apr 14, 2021

Everyone has had a nasty encounter with wildlife, even if it’s only getting stung by a bee. Now there is a global discipline of conservation science working on managing Human-Wildlife Conflict. Professor Richard Kingsford form the Centre for Ecosystem Science, at the University of New South Wales talks about how we can better understand our relationship with the world's wildlife.

Duration: 00:11:02
Self Improvement: the influence of Aristotle
Apr 07, 2021

Greek philosopher Aristotle influenced everything from logic to politics. So how was he able to set the tone for over two millennia of philosophical enquiry? Dr Tim Dean, a philosopher from the University of Sydney shares his insights.

Duration: 00:09:46
Self Improvement: What's the point of Hamlet?
Mar 24, 2021

“To be or not to be, that is the question" they're some of Shakespeare's most famous words. But do we know the true meaning of them? Huw Griffiths, Chair of English at the University of Sydney and author of Shakespeare’s Body Parts gives us the answer in this weeks instalment of Self Improvement.

Duration: 00:13:56
Self Improvement Wednesday: Artemisia Gentileschi
Mar 17, 2021

Elizabeth Ann Macgregor, Director of the Museum of Contemporary Art educates us on the work of baroque painter Artemisia Gentileschi. An artist who turned the turmoil in her own life into incredible works of art.

Duration: 00:08:38
Self Improvement: The Wood Wide Web
Mar 10, 2021

Fungi can help trees communicate with each other. Dr Brett Summerell, Chief Botanist at the Institute of Botanical Science explains how this fascinating symbiotic relationship works.

Duration: 00:12:13