say YES to yourself! | Inspiring Midlife Women to Reinvent & Thrive
By: Wendy Harrop
Language: en-us
Categories: Education, Self Improvement, Society, Culture, Personal, Journals
For Midlife Women Ready to Reclaim, Redefine, and RiseThis is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first—without guilt or apology.Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear real stories of transformation, healing, and joy.If you're craving more meaning, more magic, and more you in your life—this podcast is your permission slip. Saying...
Episodes
The Edge Between Flow and Forcing: Finding Balance in Work and Life | Candy Motzek
Jan 09, 2026We'd love to know how you're saying yes to yourself! Drop us a note here.
Wendy’s Word of the Year Workshop returns January 10! Start 2026 with intention, not pressure. This 90 min. workshop will help you discover a word that feels supportive, steady, and true using guided meditation, reflective journaling, and a Human Design–aligned process.
Register here
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your t...
Duration: 00:56:13The 60 Day Dare: Body Work, Brain Work, and World Work for Your Best Life | Allison McCune Davis
Jan 07, 2026We'd love to know how you're saying yes to yourself! Drop us a note here.
Wendy’s Word of the Year Workshop returns January 10! Start 2026 with intention, not pressure. This 90 min. workshop will help you discover a word that feels supportive, steady, and true using guided meditation, reflective journaling, and a Human Design–aligned process.
Register here
In this episode, Wendy sits down with Allison McCune Davis, author of Sixty is a Good Start, who found herself at a crossroads wondering what she'd sink her teeth into next. After producing in LA...
Duration: 00:48:58The Truth About Money Blocks and What’s Actually Holding You Back | Hanna Bier
Jan 02, 2026We'd love to know how you're saying yes to yourself! Drop us a note here.
Join Wendy for the Word of the Year Workshop on Saturday, January 3rd — a 90-minute guided experience designed to help you uncover the word that will anchor your year ahead. We’ll use meditation, journaling, and a beautiful mind-mapping practice to move beyond resolutions and choose a word that speaks to who you’re becoming.
Save your seat here.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigati...
Duration: 00:57:00Understanding Human Design: Your Blueprint for Getting Unstuck | Laura Cardwell & Meghan O'Malley
Dec 31, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Join Wendy for the Word of the Year Workshop on Saturday, January 3rd — a 90-minute guided experience designed to help you uncover the word that will anchor your year ahead. We’ll use meditation, journaling, and a beautiful mind-mapping practice to move beyond resolutions and choose a word that speaks to who you’re becoming.
Save your seat here.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigatin...
Duration: 00:54:05Why Midlife Is the Moment to Reconnect with Your Wild, Worthy Self | Dr. Elizabeth O'Brien
Dec 26, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Join Wendy for a 90-minute Word of the Year workshop designed to help you discover the word that wants to walk beside you this year—not as a goal to achieve, but as a way of being.
Register here.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self...
Duration: 00:58:20What Happens When You Stop Forcing and Start Sourcing | Dr. Camille Preston
Dec 24, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Join Wendy for a 90-minute Word of the Year workshop designed to help you discover the word that wants to walk beside you this year—not as a goal to achieve, but as a way of being.
Register here.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self...
Duration: 00:44:26When Life Invites You to Reinvent | Jill White
Dec 19, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.
In this episode, Wendy talks with Jill White, former educator turned business strategist and mentor for spiritually-driven women. Jill shares her journey of leaving a successful career in school leadership to build a busi...
Duration: 00:57:37Showing Up Unapologetically You | Cassy Williamson
Dec 17, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.
Entertaining with Ease Series: Join Wendy in her kitchen as she shares the magic of these holiday experiences for your loved ones:
Dec 17: How to Host a New Year's...
Duration: 00:53:04Learning to Trust Yourself Again | Alison Rand
Dec 12, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.
Entertaining with Ease Series: Join Wendy in her kitchen as she shares the magic of these holiday experiences for your loved ones:
Dec 17: How to Host a New Year's...
Duration: 00:47:46The Midlife Body Shift No One Talks About | Terry Tateossian
Dec 10, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.
Entertaining with Ease Series: Join Wendy in her kitchen as she shares the magic of these holiday experiences for your loved ones:
Dec 10: How to Host a Cookie Exchan...
Duration: 00:55:59Following Desire into a New Chapter | Tammara Gardner
Dec 05, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.
In this episode, Wendy welcomes Tammara Gardner for a powerful conversation about midlife reinvention, desire as a compass, and the courage it takes to step out of the life you built and into t...
Duration: 00:50:31Micro-Moments That Change Everything | Rebecca Arnold
Dec 03, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Entertaining with Ease Series: Join Wendy in her kitchen as she shares the magic of these holiday experiences for your loved ones:
Dec. 3: Holiday Food Gifts
Dec 10: How to Host a Cookie Exchange
Dec 17: How to Host a New Year's Eve Party
The Entertaining with Ease Bundle
Year-End Coaching Intensive: a private, 4-session month-long container designed for the woman who’s ready to stop putting off her life and...
Duration: 00:54:15Living Abroad as a Single Mom and Redefining What’s Possible | Jen Kantor
Nov 28, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Entertaining with Ease Series: Join Wendy in her kitchen as she shares the magic of how to host each of these magnificent holiday experiences for your loved ones. $47 each or purchase the bundle for $150.
Nov. 30: How to Host a Tree Trimming Party
Dec. 3: Holiday Food Gifts
Dec 10: How to Host a Cookie Exchange
Dec 17: How to Host a New Year's Eve Party
The Entertaining with Ease Bundle
Welcome to...
Duration: 00:56:28Emotional Eating: From Food as God to God as Comfort | Tricia Nelson
Nov 26, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Year-End Coaching Intensive:This Year-End Coaching Intensive is a private, deeply supportive 4-session experience designed to help you gently complete the year while preparing fertile ground for the woman you are becoming. For more details and to save your spot, click here.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect wi...
Duration: 00:42:18How to Build a Team That Actually Stays | Erin Krueger
Nov 21, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Saturday Morning Coffee Chats: Real Conversations With Women Leading, Creating & Saying YES Tune in here!
Entertaining with Ease Series: Join Wendy in her kitchen as she shares the magic of how to host each of these magnificent holiday experiences for your loved ones. $47 each or purchase the bundle for $150.
Nov. 30: How to Host a Tree Trimming Party
Dec. 3: Holiday Food Gifts
Dec 10: How to Host a Cookie Exchange
De...
Duration: 01:00:15Advocating for Yourself When Doctors Dismiss You | Cara Martin
Nov 19, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Space to Dream Retreats: Whether you're craving rest, adventure, or soul-nourishing connection, there’s something beautiful waiting for you at the Phineas Wright House. Book your space to dream today.
Entertaining with Ease Series: Join Wendy in her kitchen as she shares the magic of how to host each of these magnificent holiday experiences for your loved ones. $47 each or purchase the bundle for $150.
Nov. 30: How to Host a Tree Trimming Party
Dec...
Duration: 00:57:49Ancestral Pilgrimage and Intentional Living | Alexandra Frew
Nov 14, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Check out all of the fabulously curated 2026 travel experiences with Wendy here.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.
In this episode, Wendy reconnects with Alexandra Frew, three years after they met in...
Duration: 00:39:36From Pastor's Wife to White House Vendor | Michelle Hensley
Nov 12, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Space to Dream Retreats: Whether you're craving rest, adventure, or soul-nourishing connection, there’s something beautiful waiting for you at the Phineas Wright House. Book your space to dream today.
Entertaining with Ease Series: Join Wendy in her kitchen as she shares the magic of how to host each of these magnificent holiday experiences for your loved ones. $47 each or purchase the bundle for $150.
Nov. 30: How to Host a Tree Trimming Party
Dec...
Duration: 00:52:39Movement, Mindset, and the Art of Aging Well | C. Vicki Gold
Nov 07, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.
In this episode, Wendy talks with C. Vicki Gold, author of Aging Safely, Wisely, and Well: A Movement and Mindset Guide for Older Adults. Drawing from decades of experience as a phys...
Duration: 00:46:30The Numerology of Endings and Renewal | Dina Berrin
Nov 05, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.
In this episode, Wendy talks with Dina Berrin, seasoned intuitive guide, storyteller, and Certified Co-Active Life Coach, about the cycles that shape our lives and how to navigate them with grace. Dina explai...
Duration: 00:59:29Creating Space for Alignment and Ease in Midlife | Chelsea Ross
Oct 31, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Space to Dream Retreats: What if your next season wasn’t about doing more, but dreaming bigger? Whether you're craving rest, adventure, or soul-nourishing connection, there’s something beautiful waiting for you. Book your space to dream today.
Say Yes! Summit: November 4th & 5th | 4:00 - 7:00 PM ET | $47
Join us for an exclusive 2-day virtual summit where I’m bringing together 7 incredible women who have shared their wisdom, breakthroughs, and transformational journeys on the podcast.
F...
Duration: 00:56:44Building a Family Business After Loss | Andi Shaughnessy & Danielle Carter
Oct 29, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.
In this episode, Wendy sits down with sisters Andi Shaughnessy and Danielle Carter, who took over their father's delivery business after his passing, only to lose their top five clients three weeks later. With...
Duration: 00:49:52The Kind of Leadership That Sparks Innovation | Elizabeth Bieniek
Oct 24, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
What if your next season wasn’t about doing more, but dreaming bigger?
Whether you're craving rest, adventure, or soul-nourishing connection, there’s something beautiful waiting for you.
Space to Dream Retreat
Phineas Wright House Events
Paris Christmas Markets Trip
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with y...
Duration: 00:56:43Redefining Sales Through Soul & Strategy | Julia Brooks
Oct 22, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
What if your next season wasn’t about doing more, but dreaming bigger?
Whether you're craving rest, adventure, or soul-nourishing connection, there’s something beautiful waiting for you.
Space to Dream Retreat
Phineas Wright House Events
Paris Christmas Markets Trip
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with y...
Duration: 00:50:37Getting Divorced Like a Queen | Liz McHutcheon
Oct 17, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Join us in celebrating 50,000 downloads of the Say YES to yourself! Podcast! Leave a review on your favorite podcast player, snap a picture, and send it to podcast@phineaswrighthouse.com. You'll be invited to join the Say YES Sisterhood for one month - for only $1!
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect wi...
Duration: 01:02:03Permission to Lead Differently | Anne Robie
Oct 15, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Join us in celebrating 50,000 downloads of the Say YES to yourself! Podcast! Leave a review on your favorite podcast player, snap a picture, and send it to podcast@phineaswrighthouse.com. You'll be invited to join the Say YES Sisterhood for one month - for only $1!
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect wi...
Duration: 00:46:36Let Joy Lead the Way | Deirdre Palm Adams
Oct 10, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Join us in celebrating 50,000 downloads of the Say YES to yourself! Podcast! Leave a review on your favorite podcast player, snap a picture, and send it to podcast@phineaswrighthouse.com. You'll be invited to join the Say YES Sisterhood for one month - for only $1!
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect wi...
Duration: 00:50:46Intuitive Abundance and the Power of Soul-Led Business | Lily Chandra
Oct 08, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Join us in celebrating 50,000 downloads of the Say YES to yourself! Podcast! Leave a review on your favorite podcast player, snap a picture, and send it to podcast@phineaswrighthouse.com. You'll be invited to join the Say YES Sisterhood for one month - for only $1!
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect wi...
Duration: 00:54:09Your Story Matters | Laura G. Patac
Oct 03, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:
Paris Christmas Markets Dec. 4-9, 2025
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.
In t...
Duration: 01:03:33College Admissions Without the Stress or the Debt | Shellee Howard
Oct 01, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:
Paris Christmas Markets Dec. 4-9, 2025
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.
In t...
Duration: 00:57:44What I Learned from the Women Who Saw Me | Kristine Gasbarre
Sep 26, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:
Paris Christmas Markets Dec. 4-9, 2025
Wendy would love to hear from you! DM her on Instagram @phineaswrighthouse or email her at hello@phineaswrighthouse.com.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life af...
Duration: 00:54:57Losing the Inner Critic and Choosing Joy | Sue Erhart
Sep 24, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.
What if the voice holding you back… wasn’t even yours?
In this inspiring and soul-nourishing conversation, Wendy is joined by Sue Erhart, author of Lose Your Inner Critic for...
Duration: 00:51:17The Freedom of Alignment | Molly Smith
Sep 19, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today!
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.
What i...
Duration: 00:55:20Self-Worth, Secure Attachment, and Breaking Cycles in Love | Katarina Polonska
Sep 17, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:
Paris Christmas Markets Dec. 4-9, 2025
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.
What...
Duration: 00:55:51Subconscious Healing, Nervous System Repair & the Power of Rest | Meg Gaic
Sep 12, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:
Paris Christmas Markets Dec. 4-9, 2025
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.
When...
Duration: 00:51:00Midlife in Motion: Letting Go, Wintering, and Living in Rhythm | Nancy De Losa
Sep 10, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:
Paris Christmas Markets Dec. 4-9, 2025
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.
In t...
Duration: 00:53:50Manifestation, Mindset, and Making It in a Man’s World | Pat Miller
Sep 05, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:
Paris Christmas Markets Dec. 4-9, 2025
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.
In t...
Duration: 00:59:13Honest Artistry, Faith, and Letting People See the Real You | Laura Sawosko
Sep 03, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:
Paris Christmas Markets Dec. 4-9, 2025
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.
In t...
Duration: 00:51:38Feminine Energy, Surrender, and Receiving What You Desire | Zerina Derveni
Aug 29, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today!
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.
In thi...
Duration: 01:02:17Nervous System Healing and the Power of Self-Commitment | Sheridan Ruth
Aug 27, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Say YES! to France! Here is not one, but two opportunities to join Wendy in France. Get all the details and reserve your spot below:
Paris Christmas Markets Dec. 4-9, 2025
Cognac Jewellery School May 2-9, 2026
The Say YES Summit is coming!
Join us November 4-5, 1–4 PM EST for a virtual gathering designed to help you say YES to the next season of your life—with courage, joy, and unapologetic self...
Reinvention, Beauty & Confidence After 40 | Lauren Hale
Aug 22, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Ready for a fall getaway? Come experience the magic of New England foliage with a farm stay at the Phineas Wright House. Reserve your spot here.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.
In this episode, Wendy talks with Lauren Ha...
Duration: 00:54:55Entrepreneurship, Legacy & Letting Go of Perfectionism | Italia Tornabene
Aug 20, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Ready for a fall getaway? Come experience the magic of New England foliage with a farm stay at the Phineas Wright House. Reserve your spot here.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.
In this episode, Wendy sits down with se...
Duration: 00:47:02From Life Sentence to Second Chances: A Story of Freedom & Redemption | Judy Henderson
Aug 15, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Ready for a fall getaway? Come experience the magic of New England foliage with a farm stay at the Phineas Wright House. Reserve your spot here.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.
In this episode, Wendy talks with Judy He...
Duration: 00:53:53Building a Brand with Soul: Aligning Purpose, Power & Personal Truth | Siew Ting Foo
Aug 13, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today!
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.
In this episode, Wendy speaks wi...
Duration: 00:48:21Breaking the Busyness Habit: 3 Steps to Stop Overdoing It | Peggy Sullivan
Aug 08, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today!
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.
In this episode, Wendy talks wi...
Duration: 00:52:19Slowing Down Without Losing Momentum | Jenny Fielding
Aug 06, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.
In this episode, Wendy talks with Jenny Fielding, global investor, entrepreneur, and author of Venture Everywhere, about what it means to build a life and business rooted in purpose, adaptability, and trust.
They explore:
Wha... Duration: 00:47:29Living Boldly After 50: Writing a New Story | H.H. Rune
Aug 01, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Special Offer: Our friends at Cozy Earth are offering Say YES to Yourself! listeners an exclusive 40% off. Use code SAYYES at checkout to treat yourself to luxury bedding and loungewear you'll never want to take off. Visit CozyEarth.com.
The Say YES Summit is coming!
Join us August 5–6, 1–4 PM EST for a free, virtual gathering designed to help you say YES to the next season of your life—with courage, joy, and un...
How to Create With Clarity & Trust What’s Unfolding | Palak Dave
Jul 30, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
The Say YES Summit is coming!
Join us August 5–6, 1–4 PM EST for a free, virtual gathering designed to help you say YES to the next season of your life—with courage, joy, and unapologetic self-trust.
Save your spot here. Use code FREEDOM to join us for free.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transition...
Duration: 00:56:12Mindful Estate Planning & Creating a Legacy of Love | Sara Ecklein
Jul 25, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Special Offer: Our friends at Cozy Earth are offering Say YES to Yourself! listeners an exclusive 40% off. Use code SAYYES at checkout to treat yourself to luxury bedding and loungewear you'll never want to take off. Visit CozyEarth.com.
The Say YES Summit is coming!
Join us August 5–6, 1–4 PM EST for a free, virtual gathering designed to help you say YES to the next season of your life—with courage, joy, and una...
Redefining Divorce Support: Community, Courage & The Sparrow Collective | Susan Tripi
Jul 23, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
The Say YES Summit is coming!
Join us August 5–6, 1–4 PM EST for a free, virtual gathering designed to help you say YES to the next season of your life—with courage, joy, and unapologetic self-trust.
Save your spot here. Use code FREEDOM to join us for free.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transition...
Duration: 01:08:34Grief, Parts Work & the Power of Internal Family Systems | Emma Tomes
Jul 18, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Special Offer: Our friends at Cozy Earth are offering Say YES to Yourself! listeners an exclusive 40% off. Use code SAYYES at checkout to treat yourself to luxury bedding and loungewear you'll never want to take off. Visit CozyEarth.com.
The Say YES Summit is coming!
Join us August 5–6, 1–4 PM EST for a free, virtual gathering designed to help you say YES to the next season of your life—with courage, joy, and una...
From Debt to Freedom: Rewriting Your Financial Story | Veronica Deraleau
Jul 16, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
The Say YES Summit is coming!
Join us August 5–6, 1–4 PM EST for a free, virtual gathering with 8 incredible women who have shared their wisdom, breakthroughs, and transformational journeys on the podcast.
This exclusive 2 day summit is your space to pause, reflect, and say YES to yourself in a bigger way - surrounded by a community of like-minded women who are ready to embrace their dreams, take bold action, and live with more joy and intention.
Reclaiming Your Style: Closet Edits, Self-Worth & Dressing for Who You’re Becoming | Conni Jespersen
Jul 11, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Special Offer: Our friends at Cozy Earth are offering Say YES to Yourself! listeners an exclusive 40% off. Use code SAYYES at checkout to treat yourself to luxury bedding and loungewear you'll never want to take off. Visit CozyEarth.com
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself fir...
Duration: 00:58:43The Reset Mindset: How Focus, Alignment & Micro-Pivots Create Real Momentum | Penny Zenker
Jul 09, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Ready for a fall getaway? Come experience the magic of New England foliage with a farm stay at the Phineas Wright House. Reserve your spot here.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.
In this energizing episode, Wendy is joined by...
Duration: 00:45:04Reinvention, Family Business & the Courage to Pivot in Midlife | Jennifer Wilson
Jul 04, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.
In this episode, Wendy is joined by Jennifer Wilson, a certified leadership coach, former CEO, and author of The Heart of Homestay. Together they discuss what it means to design your life on purpose, whether you're stepping aw...
Duration: 00:55:51Leading with Ease: Intentional Impact Without Burnout | Lia Garvin
Jul 02, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today!
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.
In this episode, Wendy is jo...
Duration: 00:53:34Living Authentically: One Woman’s Journey Through Gender, Faith & Freedom | Jennifer Marie
Jun 27, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today!
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.
In this powerful episode, Wendy is...
Duration: 00:55:56From Survivor to Advocate: The DNA Justice Project Solving Cold Cases | Ashley Spence
Jun 25, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.
In this episode, Wendy sits down with Ashley Spence, a survivor-turned-advocate and the powerhouse behind the DNA Justice Project, a nonprofit initiative solving cold cases and helping other survivors find healing through justice. What begins as a de...
Healing the Urge to Prove: A Shift to Self-Permission | Rhiah Kujat
Jun 20, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.
In this episode, Wendy sits down with author Rhiah Kujat for a heartfelt conversation on releasing the need to prove and learning how to live from self-permission instead.
They explore:
You Are the CEO of Your Career | Nejat Abdurahman
Jun 18, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
The Say YES Summit is happening this week!
If you’re loving these conversations, don’t miss your chance to go deeper. Join Wendy and 8 incredible podcast guests for two days of expansive connection, honest reflection, and powerful transformation.
Tickets: $47 | Replay available for Day 1
Register here to reserve your spot.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and red...
Ease Takes Effort: How to Live in Authentic Alignment | Julia Henning
Jun 13, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Say YES Summit – June 17 & 18
Step out of your earbuds and into the conversation! Join Wendy and eight incredible past podcast guests for a two-day virtual experience designed to inspire, empower, and transform you.
Tickets: $47
June 17 & 18 | 1:00–4:00 PM ET
Register now to reserve your spot.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to she...
Healing from Invisible Trauma in High-Achieving Spaces | Dr. Hillary Cauthen
Jun 11, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.
In this episode, Wendy is joined by Dr. Hillary Cauthen, a clinical sports psychologist, TEDx speaker, author of Hello, Trauma: Our Invisible Teammate, and host of Highs and Lows of X’s and O’s podcast. Together, they e...
Reintroduce Yourself: Navigating Relationships with Clarity & Confidence | Lynda Cash
Jun 06, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.
In this episode, Wendy sits down with licensed therapist and author Lynda Cash to explore how to reintroduce yourself in your relationships—whether you’re newly divorced, entering an empty nest season, or simply seeking deeper connection.
Th...
Duration: 00:59:55From Widowhood to Purpose: Finding Your True Calling in Midlife | Laura Ahern
Jun 04, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.
The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today!
In this episode, We...
Duration: 00:51:13Redefining Success and Work Worth Doing | Georgi Enthoven
May 30, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Looking for your own pattern interrupt? Wendy would love to host you at the historic Phineas Wright House for a restorative farm stay. Find all the details here.
What happens when you stop choosing between doing good and making money? In this episode, Wendy welcomes thought leader and author Georgi Enthoven to explore how to build a career that's both personally fulfilling and globally impactful. As the author of Work That's Worth It, Georgi shares the secret to...
Duration: 00:44:19Healthy Boundaries Without the Guilt | Jennifer Febel
May 28, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Join the Say YES Book Club to read On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to be Good by Elise Loehnen. Get your copy here.
In this transformative conversation, Wendy sits down with author and emotional resiliency coach Jennifer Febel to explore her game-changing book, How to Set Boundaries (Without Feeling Like a D*ck). Jennifer reframes boundaries not as walls that keep people out, but as pathways to deeper connection and more authentic...
Duration: 00:54:08Letting Go to Grow Your Business | Lana Sheppard
May 23, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Join the Say YES Book Club, May 27-June 24th, to read On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to be Good by Elise Loehnen. Get your copy here.
The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today!
In this episode, Wendy welcomes entrepreneur and author Lana Sheppard for an honest and...
Duration: 00:57:08Five Pillars of Vibrant Living | Nancy Waring
May 21, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today!
The next Say Yes Summit is June 17th-18th. Grab your ticket here!
Featuring Sara Dale (Ep 147), Dena Jansen (Ep 125), Sherry Lukey (Ep 128), Lisa DeAngelis (Ep 173), Alex Lalak (Ep 187), Silvia Subirana (Ep 197) and upcoming guests Julia Henning and Connie Jefferson.
In this uplifting episode, W...
Duration: 00:53:07Your Relationship with Alcohol: Conscious Choices for Mindful Living | Silvia Subirana
May 16, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
In this refreshing and eye-opening conversation, Wendy welcomes clinical psychologist Silvia Subirana to explore the delicate balance between choice and habit in our relationship with alcohol. From her work with MyDry30 to her personal journey with gut health and mindfulness, Silvia offers a judgment-free perspective that's less about abstinence and more about awareness and conscious decision-making. She invites us to question whether our behaviors stem from genuine desire or unconscious habit, emphasizing the power of intentional choice in all aspects of life...
Duration: 01:02:40Breaking Free from People-Pleasing | Kamini Wood
May 14, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Are you ready to say YES to yourself? The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today!
In this heart-expanding episode, Wendy sits down with Kamini Wood, a certified life coach and author, to explore what it really means to reclaim your agency and say yes to yourself. Together, they dive into topics like people-pleasing, high-functioning codependency, reparenting the...
Duration: 00:49:40From Heartbreak to Healing and Reinvention | Maria Watson
May 09, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
In this powerful and joy-filled conversation, Wendy is joined by Maria Watson, a serial entrepreneur, passionate formulator, and radiant force of nature, whose journey from heartbreak to healing is nothing short of extraordinary. Maria opens up about losing her young son and how a single unexpected moment began a decades-long journey of faith, purpose, and reinvention. From building wellness brands and thriving in the supplement space to living half the year in Lake Tahoe and the other in Hawaii, Maria shares how...
Duration: 00:49:31Live and Lead by Choice Not Chance | Jennifer Ledet
May 07, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
In this inspiring episode, Wendy welcomes leadership coach and author Jennifer Ledet for a rich conversation about agency, alignment, and how to live and lead with intention. Together, they explore what it means to "live and lead by choice, not by chance," a concept at the heart of Jennifer’s new book. Jennifer shares how honoring your creativity, building in white space, and embracing small, consistent habits can shift your entire life. They discuss boundary-setting, reflection as a leadership practice, and the im...
Duration: 00:52:33Living with Intention and Saying No Gracefully | Amy Chambers
May 02, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join the Say YES Sisterhood!
In this inspiring conversation, Wendy is joined by coach and author Amy Chambers to explore what it means to live with intention. Amy shares how a history of people-pleasing led to burnout—and how everything changed when she created a personal vision statement that helped her prioritize what really matters. From leaving board commitments to...
Duration: 00:52:27Trusting Yourself for Vibrant Health and Energy | Adriana Shuman
Apr 30, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Say YES! to France Here are two magical opportunities:
Charente Maritime for solo travelers & couples | August 23-29, 2025 | Get all the details and reserve your spot here.
Paris and Normandy for solo female travelers | September 10-16, 2025 | Get all the details and reserve your spot here.
In this illuminating episode, Wendy welcomes health expert Adriana Shuman, whose journey from a violent childhood in communist Slovakia to becoming a respected nutritionist and wellness s...
Duration: 01:00:32Befriend Yourself and Find Freedom with Food | Marla Mervis-Hartmann
Apr 25, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
In this heart-opening episode, Wendy welcomes Marla Mervis-Hartmann to share the story behind her book Befriend Yourself and the deeply personal journey that led her there. From navigating the complexities of food and body image to uncovering the deeper wounds beneath control and self-talk, Marla reveals what it really means to become your own best friend. The two explore how shame, addiction to busyness, and resistance to rest often stand in the way of healing—and how tuning into your body, receiving su...
Duration: 00:56:09Embracing Midlife Joy and Adventure | Staci Berkovitz
Apr 23, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
In this playful and inspiring episode, Wendy sits down with Staci Berkovitz, author of Naked at 50, to talk about what happens when you stop waiting for life to happen and start saying yes to it instead. From walking the Camino to visiting a nudist resort, Staci shares how she embraced 50 new experiences at 50 and why the real secret ingredients to midlife joy are vulnerability, humor, and presence. Through it all, she discovered the beauty of embracing discomfort, letting go of expectations, and...
Duration: 00:49:37Radical Self-Trust and Freedom | Jessica Jamison
Apr 18, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
In this tender and empowering conversation, Wendy is joined by Jessica Jamison for a deep dive into self-trust, intuitive living, and what it means to take up space without apology. Jessica shares her journey of unlearning external “shoulds” around food, fitness, and worthiness—and how letting it be easy became a radical act of self-liberation. Together, they explore releasing shame, honoring your needs, and trusting your body as your guide. This episode is a reminder that when we surrender resistance, we create space...
Duration: 00:56:03Reinvention and Saying Yes After Loss | Melissa Darnay
Apr 16, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Mark your calendars for the next Say Yes Summit on June 17th & 18th!
In this heartfelt conversation, Wendy is joined by Melissa Darnay to explore how grief, courage, and curiosity led her to a vibrant new life in Panama. After losing her husband, Melissa knew she needed something big enough to meet the weight of her loss—and that “yes” took her far beyond what she expected. Together, they talk about the healing power of new experiences, the joy of...
Duration: 00:47:37Trusting Your Yes and Living Fully Abroad | Alex Lalak
Apr 11, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Say YES! to France! Here is not one, but two opportunities to join Wendy in France:
Charente Maritime for solo travelers & couples, August 23-29, 2025. Get all the details and reserve your spot here.
Listen to the Episode 124 Saying YES Chateau Life in Normandy with Wendy Lane here!
Paris and Normandy for solo female travelers, September 10-16, 2025. Get all the details and reserve your spot here.
What happens when yo...
Duration: 00:57:49The Power of Connection in the Workplace | Moe Carrick
Apr 09, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
The next Say Yes Summit is April 15th & 16th! Join us for just $47.
In this episode, Wendy sits down with Moe Carrick—consultant, coach, speaker, and best-selling author—for a rich and resonant conversation about leadership, emotional intelligence, and the power of connection in the workplace. Together, they unpack the very real consequences of disconnection, particularly among men in leadership roles, and how the suppression of emotion has shaped our workplaces for generations. Moe brings insight from her deca...
Duration: 00:53:21Reconnecting with the Divine Feminine | Dori Baker
Apr 04, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
The next Say Yes Summit is April 15th & 16th! Join us for just $47.
In this episode, Wendy is joined by writer, facilitator, and thought-leader Dori Baker for a soulful conversation about reconnecting with the Divine Feminine and the wisdom that lives deep within us. They explore how ancient practices—like storytelling, earthing, and meditation—can help us navigate modern challenges, ease anxiety, and create space for healing. Dori shares the power of self-compassion, the ripple effect of loving ours...
Duration: 00:55:24Reinvention After Life’s Challenges | Jen Belcastro
Apr 02, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
The next Say Yes Summit is April 15th & 16th! Join us for just $47.
Say YES! to France! Here is not one, but two opportunities to join Wendy in France:
Charente Maritime, August 23-29, 2025. Get all the dreamy details and reserve your spot here.
Paris and Normandy, September 10-16, 2025. Get all the dreamy details and reserve your spot here.
Life doesn’t always go as planned, but some...
Duration: 00:54:48Navigating Divorce with Clarity and Confidence | Lisa Zeiderman
Mar 28, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
The next Say Yes Summit is April 15th & 16th! Join us for just $47.
Save your seat for the Summer Solstice White Party: June 21st 5:30pm at the Phineas Wright House, Bolton, MA
Divorce is one of life’s biggest transitions, but it doesn’t have to mean losing yourself in the process. In this insightful episode, Wendy sits down with matrimonial attorney Lisa Zeiderman for a candid conversation about navigating divorce with clarity, confidence, and self-trust. Lisa...
Duration: 00:52:10Embracing Life’s Transitions with Courage | Judy Greenfeld
Mar 26, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
The next Say Yes Summit is April 15th & 16th! Join us for just $47.
The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today.
In this soulful and thought-provoking episode, Wendy sits down with Rabbi and Cantor Judy Greenfeld for a heartfelt conversation on embracing life’s transitions with courage and faith. They explore the po...
Duration: 00:54:54Listening to Your Body’s Wisdom | Bronwyn Schweigerdt
Mar 21, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Join Wendy at the Phineas Wright House for Supper Club on March 28th! Save your spot here.
The next Say Yes Summit is April 15th & 16th! Join us for just $47.
The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today.
In this illuminating episode, Wendy welcomes licensed psychotherapist Bronwyn Schweigerdt...
Duration: 00:57:31Breaking Barriers for Women in Construction | Jessi Lynn
Mar 19, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
The next Say Yes Summit is April 15th & 16th! Join us for just $47.
The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today.
In this inspiring episode, Wendy welcomes trailblazer Jessi Lynn, a former welder turned construction management professional and author of The Truth About Being a Woman in Construction. Jessi chronicles her evolution...
Duration: 00:57:11Reclaiming Women’s Voices | Cleo Childs
Mar 14, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
The next Say Yes Summit is April 15th & 16th! Join us for just $47.
The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today.
In this powerful conversation, Wendy welcomes back Cleo Childs, and together they dive into the transformative power of telling the untold stories of women. By sharing these stories, she hopes to...
Duration: 00:49:23Trusting Your Instincts Without a Plan | Jessica Hickman-Woolcott
Mar 12, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Join Wendy in Charante Maritime August 23rd-30th, 2025. Get all the details here!
Jessica Hickman-Woolcott didn’t have a grand plan when she moved from the UK to France—just a feeling that it was the right move. She fell in love with a centuries-old château, took a leap without knowing exactly how it would all work out, and along the way, opened the Cognac Jewellery School on her property. In this episode, she and Wendy talk about...
Duration: 00:54:01Embracing Chaos to Find Freedom | Alex Sabbag
Mar 07, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
The next Say Yes Summit is April 15th & 16th! Join us for just $47.
The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today.
Life’s chaotic seasons can feel overwhelming, but what if embracing the chaos is actually the key to moving forward? In this raw and insightful conversation, Wendy sits down with Alex Sa...
Duration: 00:54:33Structured Thinking for Freedom and Clarity | Davina Stanley
Mar 05, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
The next Say Yes Summit is April 15th & 16th! Join us for just $47.
The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today.
In this intimate conversation, host Wendy sits down with global nomad, communication strategist, and author Davina Stanley, who takes us on her remarkable journey from teaching in Adelaide to building a...
Duration: 01:04:05Saying Yes Without Knowing The How | Claudine McDaniel
Feb 28, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
The next Say Yes Summit is April 15th & 16th! Join us for just $47.
The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today.
Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount!
In this powerful episode, Wendy sits down...
Duration: 00:59:03Trusting Your Intuition and Inner Wisdom | Lenka Schulze
Feb 26, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
The next Say Yes Summit is April 15th & 16th! Join us for just $47.
The Say YES Sisterhood is here! This is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today.
Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount!
Trusting your intuition...
Duration: 00:51:13The Power of Surrender & Aligned Possibility | Lisa DeAngelis
Feb 19, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Say Yes Summit February 18th & 19th $47 (but free for Say Yes Sisterhood members!)
The Say YES Sisterhood is here! This is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today.
Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount!
In this deep a...
Duration: 00:56:36Resting in God’s Promises | Danita Cummins
Feb 12, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
The Say YES Summit is coming! Join Wendy as she hosts a bevy of incredible speakers February 18th & 19th. Get your ticket here.
The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention.
Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount!
In this episode, Wendy sits down with Danita Cummins, author of Promise ov...
Duration: 00:52:05Overcoming Perfectionism and Fear | Chris Janssen
Feb 05, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Join Wendy for the Say Yes Summit February 18th & 19th!
Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount!
The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention.
In this episode, Wendy hosts Chris Janssen who shares her journey of writing her second book, "Grace Yourself: How to Show Up for the Sober Li...
Duration: 00:57:10Forgiveness as a Path to Inner Peace | Dara McKinley
Jan 29, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
The Say YES Sisterhood is here! This is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today.
Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount!
In this soul-stirring episode, Wendy sits down with Forgiveness Teacher Dara McKinley to explore a groundbreaking approach to forgiveness that goes beyond simply pardoning or letting...
Intuition, Energy & the Path to Self-Healing | Jarena Willacey
Jan 22, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
The Say YES Sisterhood is here! This is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today.
Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount!
In this soul-stirring episode of the Say Yes To Yourself Podcast, host Wendy sits down with Jarena Willacey, a gifted shamanic guide and energy alchemist. From...
Raising Our Voices: Women, Leadership & Generational Change | Cheyenne Hunt
Jan 15, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
The Say YES Sisterhood is here! This is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood.
In this powerful episode, Wendy sits down with activist, Gen Z trailblazer, and the first Gen Z woman to run for Congress, Cheyenne Hunt. Raised by strong women, Cheyenne shares how she transformed her naturally quiet demeanor into a fearless voice for change. Together, they e...
Redefining Leadership: Boundaries, Balance & Self-Trust | Kash Rocheleau
Jan 08, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Word of the Year Workshop It's not too late! Join Wendy for a 3-day FREE workshop where you'll identify your word or intention for 2025. Tuesday, January 7th - Thursday, January 9th, 2025. Click here to register!
In this episode, Wendy sits down with Kash Rocheleau, who recently transitioned from CFO to CEO of Icon Foods, for a powerful discussion about choosing yourself without sacrificing professional success. After her 11-year-old's candid observation about her work habits sparked a profound shift...
Choosing Joy and Laughter Every Day | Beth Dodd
Jan 01, 2025We'd love to know how you're saying yes to yourself! Drop us a note here.
Word of the Year Workshop Join Wendy for a 3-day FREE workshop where you'll identify your word or intention for 2025. Tuesday, January 7th - Thursday, January 9th, 2025. Click here to register!
Travel Resources Mentioned:
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Say YES to Paris! Enjoy Paris & Normandy with Wendy, September 10th-16th, 2025. Get all the details here.
Ever feel like life is just too serious sometimes? In this episode...