The Soul Podcast - Tools For a Joyful Life
By: Stacey Wheeler
Language: en-us
Categories: Religion, Spirituality, Education, Self Improvement, Society, Culture, Philosophy
Join your host, Stacey Wheeler as he uses a blend psychological insights and spiritual wisdom to guide listeners in discovering their true selves. The show is focused on helping people navigate the challenges of existential crises and shifts in consciousness by exploring how understanding the ego, psychology, and spiritual growth can lead to deeper self-awareness and personal transformation.Personal and spiritual evolution should be enjoyable and entertaining. That's what The Soul Podcast aims for. Coaching: Book a free 30-minute discovery call here.
Episodes
How to Truly Not Care What Others Think (Without Faking It)
Jan 08, 2026Send us a text
In this episode, explore the quiet power of true emotional freedom: moving beyond faking "I don't give a damn" about others' negativity to genuinely letting it go.
Discover the difference between defensive toughness and real inner peace, why pretending drains you, and practical tools—like body scans, shadow work, energy practices, and boundary-setting—to build self-worth and reclaim your energy.
Inspired by Lao Tzu, Gandhi, Jung, and Buddha, this is your guide to processing triggers, releasing old hurts, and living with deeper calm and joy.
SH...
Duration: 00:09:54The Lies You You Defend - But Don't Realize
Jan 01, 2026Send us a text
In this episode, I explore the uncomfortable truth that the chains holding us back are often in our own minds—and we defend them more fiercely than anyone else.
Drawing on psychologist Mattias Desmet’s concept of “mass formation” (a form of collective hypnosis), I break down the four conditions that make societies vulnerable to propaganda, real-world examples of how it takes hold, and why we sometimes become its strongest enforcers.
Best of all, I share six practical tools I use daily—media fasts, belief audits, real connections, speaking truth, and...
Duration: 00:13:23How to Use Small Changes to Change Your Life
Dec 24, 2025Send us a text
In this episode I explore how a simple personal motto can guide your life's purpose toward kindness and fulfillment, inspired by a guest's reflections on making small positive impacts. Discover why grand ambitions aren't necessary—instead, everyday decency with family, friends, and others can create lasting ripples. I'll share insights on crafting your own motto to shape daily choices and reduce regrets, plus an invitation to try it yourself and share with our community. Tune in for soulful guidance on living with more peace and connection.
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... Duration: 00:11:24The Gift of Goodbye: Spiritual Lessons from a Dying Friend on Love, Life, and Letting Go
Dec 18, 2025Send us a text
In this powerful episode, I sit down with my terminally ill friend Jerome for a raw, spiritual exploration of facing mortality. Together, we share profound insights on how a terminal diagnosis reshapes one's view of the world, relationships, and spiritual expansion. You'll also find heartfelt guidance on having meaningful conversations with dying loved ones, emphasizing love, letting go, and finding beauty in life's final chapters.
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On Being Present
"Presence is as a result of putting yo...
Duration: 01:29:36December and Spiritual Expansion
Dec 11, 2025Send us a text
November and December can be a beautiful and joy-filled time of the year. But for some, these months can be challenging. In this episode I look at the spiritual growth that is offered to us in the final months of each year. I offer thoughts to help you expand... and ideas to help you get through the challenges.
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Crisis Text Line Duration: 00:06:29
Knowledge, Experience and Reflection – How We Grow
Dec 04, 2025Send us a text
In this episode I explore how knowledge, experience, reflection, and intuition combine to foster personal growth and reshape our beliefs. Sharing a childhood anecdote and timeless quotes, I invite you to tune into your intuition and apply it more intentionally in your daily life.
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Quotes:
"Experience is a hard teacher because she gives the test first, the lesson afterwards." – Vernon Law
"Knowledge is of no value unless you put it into pr...
Duration: 00:11:55Is Your Mind Creating the Universe? One Researcher Thinks So.
Nov 28, 2025Send us a text
In this episode, I dive into William Blake's wild take on perception and imagination, tying it to Robert Lanza's Biocentric Universe Theory that puts your consciousness at the heart of creating reality, space, and time. Pulling from quantum physics, dreams, and meditation vibes across religions, I'll get you questioning if you're the real architect of the cosmos - and share a simple trick to tap into that power.
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William Blake...
Duration: 00:10:17A Borrowed Lens: Finding Grace in the Glimpse
Nov 20, 2025Send us a text
In this episode, Stacey shares a moving real-life encounter with a stranger in a wheelchair who, with two playful words—“Nice legs”—delivered a profound gift of perspective on a morning when his own aching knee felt heavy. Through this tender exchange, he explores the transformative power of self-enhancing humor, the choice to rise rather than shrink in the face of loss or pain, and how a single moment of connection can reframe our struggles and remind us of the freedom that lives in Viktor Frankl’s sacred “space” between stimulus and r...
Duration: 00:10:56Epigenetics, Instinct, and the Intuitive Mind
Nov 13, 2025Send us a text
In this episode I dive deeper into epigenetics, revealing how ancestral traumas and experiences leave chemical imprints on DNA that shape our instincts, behaviors, and even intuition across generations, backed by groundbreaking mouse studies. I guide you through a powerful 4-step ritual to pause, trace, release, and rewrite these inherited echoes, empowering you to honor your intuitive mind as a sacred, adaptable gift for personal and lineage healing.
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Quotes:
“Your perspective is always li...
Duration: 00:08:38What Is Emotional Inheritance... How Do We Leave It Behind?
Nov 06, 2025Send us a text
In this episode I explore the hidden world of emotional inheritance—those unconscious fears, patterns, and traumas passed down through generations that quietly shape our choices, using a simple cupboard habit as proof that even tiny actions carry ancestral echoes. I guide you through science-backed ways to uncover and release these invisible burdens, so you can reclaim your freedom and author a lighter legacy.
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Galit Atlas, Emotional Inheritance: A Therapist, He...
Duration: 00:09:52When A NASA Astronaut Sent Psychic Messages from Space
Oct 30, 2025Send us a text
This episode is about something extraordinary that happened on the way back from the moon in 1971.
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Quotes:
"We explore not because it is required but because it is who we are as a species."
– Carl Sagan.
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Duration: 00:15:22Vitamins Was and Media Lies
Oct 23, 2025Send us a text
In this episode I look at how media propaganda messes with what we believe and how we see the world. I show how media narratives are often driven by money or power. I dive into three examples of news stories that changed societal perception -but were all lies. These stories, going all the way back to the 1800s stick around for generations, shaping how we think.
Best of all, I show you simple ways to test for truth—to help you cut through the lies. The episode’s about...
Duration: 00:16:05Stop Fighting Life – Surrender
Oct 16, 2025Send us a text
In this episode, I explore how beauty and joy surround us, but we must practice opening our hearts to receive them.
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Quotes:
“You can’t always get what you want. But if you try, sometimes you’ll find, you get what you need.” -Mick Jagger
“I don’t care too much for money. Money can’t buy me love.” -Paul McCartney/ The Beetles
"I think everyb...
Duration: 00:14:40How to Embrace the Power of the Moment
Oct 09, 2025Send us a text
We've all felt it; that moment when we're overcome by the beauty of a moment. Maybe it's in the vastness of nature or maybe at the birth of a child. The joy crashes in and envelopes us. But what about the small joys and beauty found in the moment? Are you able to let those in?
In this episode I talk about how to be more open to the beauty of the moment -and how to make joy a daily practice.
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Duration: 00:12:56Fear of Living - Break The Chains
Oct 02, 2025Send us a text
In this episode, I explore how the fear of living, as William James called the "favorite disease of the twentieth century," holds us back from our true potential. I dive into the terror of failure, judgment, and losing joy, using inspiring stories of Harriet Tubman, Frida Kahlo, and Steve Jobs to show how courage breaks these chains. With insights from Carl Jung’s "shadow" and Anaïs Nin’s wisdom on courage, I offer a practical tool to face this fear and expand your life.
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Duration: 00:08:17A Call to Responsibility After Charlie Kirk’s Murder
Sep 25, 2025Send us a text
In this episode I address the current state of America as of September 20th, 2025.
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Support the show Duration: 00:12:47
Groupthink – How to Recognize it and Break Out
Sep 18, 2025Send us a text
In this episode I explore how a famous experiment in 1951 reveals the danger of herd mentality and talk about the ways we are being influenced by it today. I dive into the subtle signs of herd mentality—like blind agreement and self-censorship—and how it traps us in comfort over truth, from workplaces to social media. Offering practical steps, I share how curiosity, diverse perspectives, and self-reflection can break free from this mental cage, fostering personal growth and authenticity, with wisdom from Nietzsche, JFK, and Steve Jobs underlining the point.
...
Duration: 00:09:28Use This Spiritual Secret to Build Unity Now
Sep 11, 2025Send us a text
In this episode, I delve into the spiritual secret from Rumi’s words, “Beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there,” to guide us in building unity now, as explored in the episode titled "Use This Spiritual Secret to Build Unity Now." I share a simple yet profound tool inspired by Jesus, Indigenous wisdom, and more, to foster connection and joy amidst our modern divides. Join me, Stacey Wheeler, on this soulful journey to weave unity into our lives.
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...
Duration: 00:10:17Connecting the Dots: The Evidence of the Soul
Sep 05, 2025Send us a text
In this episode I explore the nature of the soul through Nikola Tesla’s lens of energy, frequency, and vibration. It weaves together ancient wisdom, personal experiences of cosmic connection, modern scientific mysteries like consciousness and near-death experiences, and the laws of physics to ponder if the soul is an eternal spark of energy, vibrating through the universe, never fading but transforming.
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Quotes:
“If you want to find the secrets of the...
Duration: 00:07:17Rearranging Prejudices: The Art of Real Thinking
Aug 28, 2025Send us a text
In this episode, I explore how we often mistake rearranging old beliefs for real thinking, as William James called it “rearranging our prejudices.” I dive into how our tribal instincts keep us stuck, labeling new ideas as exceptions to avoid change. I share simple steps like questioning assumptions, sitting with discomfort, and admitting when we’re wrong to help us grow into a truer, more open version of ourselves.
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Quotes:
"Many people...
Duration: 00:18:33The Mirror of Self-Knowing
Aug 21, 2025Send us a text
In this episode, I dive into the magic of really knowing yourself, sharing how watching your own reactions—like a river finding its flow—can help you discover who you truly are, with stories from my own life and John Muir’s adventures in Yosemite. I offer simple tips like journaling, mindfulness, and facing your fears to help you embrace all parts of yourself and live more authentically.
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Quotes:
“The first thing you have to k...
Duration: 00:08:55Personal Responsibility Series -Breaking Free from Group Think - Part 2 (of 2)
Aug 14, 2025Send us a text
This episode will help you live more authentically and be in greater connection with your personal power. This is the second half of a two-part series on the power of personal responsibility.
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Duration: 00:10:40Personal Responsibility Series -Part one (of 2)
Aug 07, 2025Send us a text
Today, we’re kicking off a two-part series that’s all about taking control of your life and owning your journey. This first episode is going to set the stage by introducing the concept of personal responsibility—why it matters and how it’s the foundation for living a life of power and self-respect. Next week, we’ll dive deep into group think and how to break free to embrace your own truth, independent of the crowd. So, buckle up, because we’re about to get real about what it means to ste...
Duration: 00:07:30SPECIAL-Guest Episode! In A Spiritual Sense
Jul 31, 2025Send us a text
They say the playground is where we not only have fun, but where we learn most. And our subconscious is just that! The space which houses our higher self. The “us” in our purest form. It is our true presence, our untainted spirit, and the all knowing compass that guides us on our path and nurtures us when we need it most.
As the subconscious connects us to our waking life, dreaming life, and after life, it would seem for us to be at a disadvantage to not regularly access...
Duration: 00:30:33Letting Go - A Spiritual (and Personal) Growth Practice
Jul 24, 2025Send us a text
On this episode, I talk about the transformative power of letting go, exploring how releasing rigid attachments—like unfulfilling jobs or outdated self-images—can create space for joy and authenticity, drawing from personal experiences and the inspiring story of Vincent van Gogh’s unwavering commitment to his inner vision. Through practical steps like rituals and mindful pauses, I share how small acts of surrender can rewire our minds and align us with our truest selves, inviting listeners to trust the fall into their own possibilities.
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Duration: 00:10:24The Unlived Life - How Panic Attacks Guide You Back to Yourself
Jul 17, 2025Send us a text
In this episode, I explore panic attacks as profound signals from the body, mind, and soul, urging alignment and authenticity through spiritual practices, psychological tools like deep breathing and therapy, and Carl Jung’s insights on confronting the unlived parts of ourselves. By listening to these messages, we can transform fear into a guide toward wholeness, as inspired by Jung’s wisdom and Pema Chödrön’s reminder that fear signals a move closer to truth.
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Duration: 00:07:19Gratitude Rocks.
Jul 10, 2025Send us a text
In this episode, I explore how gratitude transforms lives, weaving personal stories like a moment of clarity on a Baja beach with philosophical insights and science to reveal its power as a spark for joy. From Cicero’s wisdom to a listener finding hope through simple nightly reflections, discover how gratitude can light up your world.
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Quotes
“Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire o...
Duration: 00:11:05I think I'm Becoming Spiritual... Now What?!
Jul 03, 2025Send us a text
This episode of The Soul Podcast will help you navigate your spiritual awakening with seven concise steps to embrace the journey with clarity and compassion.
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Quotes:
"The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.” -Marcel Proust
“Some changes look negative on the surface, but you will soon realize that space is being created in your life for something new to emerge.” -Eckha...
Duration: 00:13:27Learning Over Blaming – Owning Your Growth
Jun 26, 2025Send us a text
This episode offers practical steps to reclaim your power, making it a must-listen for anyone ready to break free from the blame game. In this episode I dive into Nicky Clinch’s inspiring journey from addiction and self-blame to transformative self-ownership. We'll explore how blaming others keeps us stuck, while learning to own our choices unlocks a path to personal growth and freedom.
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Quotes:
“We’re either learning or we’re blaming.”...
Duration: 00:12:14Post Materialism - Is Consciousness Primary?
Jun 19, 2025Send us a text
In this episode, we explore how transformative changes in science and technology, from Einstein’s relativity to the discovery of germs, have reshaped our understanding of the world. We delve into the mysteries that remain, like the origin of consciousness, and how thinkers like Max Planck and David Bohm suggest consciousness might be the foundation of reality. We also discuss the "Manifesto for a Post-Materialist Science," a movement challenging traditional scientific models to embrace phenomena beyond materialism. Join us to consider how a shift in belief could connect us all through consciousness, sparking pr...
Duration: 00:22:24The Fine Art of Getting Out of Bed
Jun 12, 2025Send us a text
This episode is dedicated to anyone who's ever had one of those days when they didn't want to face the world. Sometimes facing the world is just too much to bear. And sometimes... that's okay.
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Quotes:
"The way I see it, if you want the rainbow, you gotta put up with the rain." – Dolly Parton "That which does not kill us makes us stronger." - Nietzsche "Kites rise highest against the wind - not...
Duration: 00:11:59The Elephant Whisperer - A Bond Beyond Death
Jun 05, 2025Send us a text
We live in a world that craves answers. We want to solve every mystery, to map the unknown. But what if some things are meant to stay wild and unexplained? There is beauty in the unknown. Today, I want to tell you a story of one of these mysteries; a story about a bond so deep, it reaches beyond what we can explain—a connection that lingers past the edge of life itself. It’s a story that asks us to listen, not just with our minds, but with our souls.
...
Our Most Important Relationship
May 29, 2025Send us a text
This episode is for anyone who feels they're missing someone to make them feel complete.
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Quotes:
“You’re entirely bonkers. But I’ll tell you a secret: All the best people are.” – Lewis Carroll
“The curious paradox is that when I accept myself just as I am, then I can change.” – Carl Rogers
“You’re braver than you believe, stronger than you seem, and smarter than you think.” – A.A. Milne
Exploring The Spiritual Awakening with Author Brandon Peele
May 15, 2025Send us a text
In this episode, I talk with Brandon Peele, author of the book, Bison Medicine, The Cure for a Troubled Nation.
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Reading:
Buy Bison Medicine here: https://amzn.to/4mntQx0
Buy Wetiko: Healing the Mind-Virus That Plagues Our World here: https://amzn.to/434yU1G
Read more about Brandon Peele here: https://www.brandonpeele.com/
Bison Medicine Website: https://www.bisonmedicine.com/ Duration: 00:36:38
Turning Anger into Self Awareness and Growth
May 01, 2025Send us a text
This episode will be useful to you if you sometimes get angry and regret it.
Have you ever had one of those moments? Maybe you’re in traffic and someone is driving badly near you. Maybe someone says something on social media that hits your triggers, or maybe you snap at a friend or co-worker. You know this isn’t the best version of yourself. So, why are you getting angry?
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Welcome to Season Four - Encore Episode: The Average Human Life
Apr 17, 2025Send us a text
Here we go! This officially kicks off season four of The Soul Podcast. This is an encore episode from season two. Watch for new episodes to drop starting March 1, 2025.
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... Duration: 00:08:56Noticing Your Treasures - Final episode of Season Three
Dec 30, 2024Send us a text
Thank you for a great third season. To end season three I want to share one of the most commented on and well-liked episodes of the past three years. Enjoy!
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Duration: 00:05:24Strengthening Your Intuition
Dec 26, 2024Send us a text
Our intuition has always been there. The challenge most of us deal with is that we don't hear it. In this episode I share ways to recover and strengthen intuition.
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Quotes:
“To know thyself is the beginning of wisdom.” – Socrates
“Freud never understood the spiritu...
Duration: 00:08:43You Can Expand Your Intuition
Dec 23, 2024Send us a text
In this two part series we look at what intuition is, and explore proven ways to connect with -and expand- your intuitive abilities.
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Quotes:
Intuition does not denote something contrary to reason, but something outside of the province of reason. ~Carl Jung
“The quieter you b...
Duration: 00:17:11We're All Insecure -and That's Okay
Sep 26, 2024Send us a text
Researchers have determined that we are all insecure. It is an accepted truth of the human condition. Today I'll look at why it's good when we understand everyone struggles with self-doubt.
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Quotes:
“It is not the mountain we conquer but ourselves.” — Sir Edmund Hillary
"The child’s first attempts at autonomy are marked by a...
Duration: 00:14:02The Spiritual REvolution -Part 2
Sep 19, 2024Send us a text
Today, many people are recognizing that spiritual belief is massively growing. Topics like near-death experience, spiritual exploration and the use of psychedelics have recently been discussed in such main stream spaces as the NY Time, National Geographic, VOX, The Guardian, and are frequently covered in Psychology Today. Spiritual ideas which seemed hippie, “woo-woo,” and “out-there” only 20 years ago, are now part of the cultural conversation. There’s a shift happening. We are in a state of spiritual awakening. But what exactly is this thing we call a spiritual awakening? In episode 2 of this series, I c...
Duration: 00:14:46The Spiritual REvolution -Part 1
Sep 13, 2024Send us a text
The Age of Aquarius, The Shift, The Great Awakening, The New Earth, The Dawn of a New Era, The Age of Enlightenment, The Era of Spiritual Transformation. It’s been said many ways, but it means the same thing.
These terms imply significant changes or transitions in consciousness and spiritual awareness. Today I start a two-part series on the spiritual age we are currently in. What does it mean? And how do we embrace it?
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Duration: 00:12:11Challenging Your Self-Perceptions - A Toolbox Episode
Sep 05, 2024Send us a text
We all have ways we judge ourselves. What are some of yours? Today I add a simple tool to your spiritual growth toolbox.
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Duration: 00:06:35Be A Man
Aug 29, 2024Send us a text
Two women pretended to be men; one for a week, and the other for more than a year. What they found left them depressed and sad.
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Reading:
Self-Made Man - One Woman's Year Disguised as a Man - Norah Vincent
Quotes:
"There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self." -Ernest Hemingway
"It’s as if men are always on guard, always ready for a challenge, as if their very...
Duration: 00:16:10In Defense of Masculinity
Aug 22, 2024Send us a text
Today I’m going to talk about masculinity -and why masculinity is as important now as it has been throughout history. I will also be challenging the term ‘toxic masculinity.’ The term ‘toxic masculinity’ wrongfully connects masculinity with negative behaviors that are actually rooted in a lack of maturity and self-control. We'll look at what masculinity is -and why men should strive to be genuinely masculine.
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Quotes:
"The superior man is modest in his speech, but exceeds in his actions." - Confucius
"I count him bra...
Duration: 00:11:50What Is Spiritual Growth - Part 2
Aug 15, 2024Send us a text
We casually use the term spiritual growth... and most of us have a sense of what that means to us. But have you ever stopped and really considered what spiritual growth means to you. And maybe more importantly how it is you go about achieving spiritual growth? In this episode we look at what it is and ways we can approach it.
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Quotes:
"The main requirement for spiritual growth: A yearning to know who you really are." – Adyashanti
"The great awareness comes slowly, piec...
Duration: 00:12:47What is Spiritual Growth - INTRO
Aug 08, 2024Send us a text
More people today are focused on spiritual growth than ever before. But what exactly is spiritual growth? The answer to that question isn’t as simple as we might hope. The one thing that’s clear is that it requires us to turn our focus inward. Where personal growth is done primarily externally. Spiritual growth is done primarily internally. That’s where the work happens. This is part one of a two part show on this topic.
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Duration: 00:13:27What is Spirituality
Aug 01, 2024Send us a text
Maybe you’re having a spiritual awakening. Or you’re actively on your spiritual journey. Maybe neither of those are true for you, but you wonder -just the same… what does it mean to be spiritual? If you’ve had that though, you’re not alone. In this episode I look at all the ways we define spirituality.
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Some of the inform...
Duration: 00:15:07Stoicism in the Modern Age
Jul 25, 2024Send us a text
Today we’re diving into a heavy but crucial topic: the mental health crisis affecting North America and other areas of the world. If you’ve dealt with depression or anxiety – or know someone who has- this episode is for you.
There’s a philosophy that emerged around 300 BC and became widely adopted in ancient Greece and Rome. It is known as Stoicism. And Stoicism is making a comeback in a big way - and has become a way to combat depression and anxiety.
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Duration: 00:17:53Becoming Yourself - Part 2- A Toolbox Episode
Jul 18, 2024Send us a text
This is part two of a very special Toolbox Episode. If you skipped the last episode, go back and listen. It’s a short primer on why this work matters. Get ready, because we’re about to add a great new tool to your box.
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Becoming Yourself - Part 1
Jul 12, 2024Send us a text
Perhaps one of the greatest gifts we can give ourselves and the world, is becoming our authentic self. This two-part series will show you how some people are doing that work. This is a very special episode. In this short episode I’ll explain why this work matters. In the second half is where we’ll do the work. So, start here -and get ready for a great new tool for your box.
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Duration: 00:08:06The Importance of Meaning
Jul 04, 2024Send us a text
The idea of people needing and seeking meaning in life is a concept thousands of years old. It’s an idea explored by the ancient philosophers -and the importance of finding meaning is still understood by the big thinkers of the modern age. And it turns out, having meaning leads to a happier and longer life.
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“Man, A being i...
Duration: 00:10:18How To Improve Self-Awareness and Empathy - A Toolbox Episode
Jun 27, 2024Send us a text
This episode is for anyone who wants to expand their heart, Improve their empathy response or grow their self-awareness. I'll share a five-minute practice you can use to improve in all these areas.
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Quotes:
“Be a master of the mind, not mastered by the mind.” Zen proverb
"Whatever we plant in our subconscious mind and nourish with repetition and emotion will o...
Duration: 00:13:05The 2000 Year Old Secret to Happiness
Jun 20, 2024Send us a text
Happiness can be found in one place consistently. In this episode I'll show you where it can be found. Want to spend more time in happiness and less time looking for it? This episode is for you!
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Quotes:
"Life is not a problem to be solved but a reality to be experienced" — Søren Kierkegaard, early 19th-century philosopher.
“A man w...
Duration: 00:12:23Finding Your SELF
Jun 13, 2024Send us a text
This episode is for anyone looking to expand themselves or define themselves. Life is a long path-often through unfamiliar places. And those unfamiliar places are were we find ourselves. In this episode I talk about how the journey is where we're made.
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Quotes:
"There is only one way to know the Self, and that is to realize him yourself. The ig...
Duration: 00:14:24Find Your Purpose: How a Personal Philosophy Can Beat Depression
Jun 06, 2024Send us a text
If you're anxious or depressed -or you feel unfulfilled in life, this episode will help you become happier with your life. The key is finding purpose.
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Quotes:
“Sometimes questions are more important than answers.” -Nancy Willard (novelist, poet, illustrator)
"Without this playing with fantasy, no creative work has ever come to birth. The debt we owe to the play of imag...
Duration: 00:13:24How to Meditate- And Why You Should
May 30, 2024Send us a text
This episode is for anyone who used to meditate and stopped, or those who are thinking about starting but don't know where to begin.
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Resources:
Insight Timer free meditation app https://insighttimer.com/
A FREE short video series on how to meditate https://www.youtube.com/watch?v=thcEuMDWxoI&list=PL-bU36DrFzitVkenIgxr3AYv8kpHSQaQF
Quotes:
"Sit q...
Duration: 00:12:13Removing a Major Barrier to Your Spiritual Growth
May 23, 2024Send us a text
This episode is for those who want to launch into the next level of spiritual growth. A big trend has emerged over the past four years. People are walking away from corporate media. In this episode I’ll tell you why millions of people have discovered that the news is stifling their joy. And I’ll provide 30 day challenge to help you increase yours!
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Quotes...
Duration: 00:14:43Five Lessons I learned From My Dog
May 16, 2024Send us a text
Life is full of valuable lessons. Sometimes they come from the most unlikely sources.
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Quotes:
“If there are no dogs in Heaven, then when I die, I want to go where they went.” ― Will Rogers
“Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.”...
Duration: 00:11:41Go After That Thing You've Been Wanting - A Tool Box Episode
May 02, 2024Send us a text
This episode is an exercise for those who want to learn how to go after their dreams and chase fears away. It includes a meditation. Enjoy!
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Social Media: X (formerly Twitter) @SoulPodcastShow
Facebook:@SoulPodStudio
Quotes:
“Courage is knowing what not to fear.” Plato
“Doubt kills more dreams than failure ever will.” Suzy Kassem
“Do one...
Duration: 00:22:14How To Kill Your Fear - And Become Powerful
Apr 25, 2024Send us a text
This episode will examine how fear fools us into betraying our dreams. I tell you a new way to look at your fear and how you can conquer it.
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Social Media: X (formerly Twitter) @SoulPodcastShow
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QUOTES:
“No power so effectually robs the mind of all its powers of acting and reasoning as fear.”― Edmund Burke
“But fear does...
Duration: 00:19:55Small Changes Now- Big Results Later
Apr 18, 2024Send us a text
In this episode I share a concept for long-term personals growth, which only requires small changes today.
A BONUS episode from TheSoulPod Rumble channel.
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View TheSoulPod on Rumble here: https://rumble.com/user/TheSoulPod
View TheSoulPodStudio on YouTube here: https://www.youtube.com/channel/UCl5EQqmlh-jS616JHYi8j7A
Support the show
Has the show made a difference for you? Click...
Duration: 00:11:30How To Forgive
Apr 11, 2024Send us a text
Maybe you've heard that we grant forgiveness for ourselves, not for them. But how does one forgive someone who hasn't even asked for it? How does one forgive someone who has asked, but doesn't deserve our forgiveness? In this episode I'll share a secret that makes forgiving easier.
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If you're reading this, know that you are a bad ass human! (and you're beautiful)
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Don't Believe Your Triggers
Apr 04, 2024Send us a text
Our triggers are not our friends. They are an artifact from previous pain. Our triggers can become a roadblock to closer relationships. In this episode show you how to beat your triggers.
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If you're reading this - know you are loved
Destroy Your Insecurities - A Toolbox Episode
Mar 28, 2024Send us a text
This is a Toolbox Episode, where I provide a tool for your personal and spiritual growth toolbox. Insecurity is a natural part of the human journey. And not all insecurity is bad. In tis episode I share a tool to help you destroy your insecurities.
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Quotes:
“If anyone tells you that a certain person speaks ill of you, did not make excuses about
wha...
Duration: 00:08:27The Gift Of Adversity - Turning Bad Times Into Strengths
Mar 14, 2024Send us a text
Life is full of adversity. Every day we face countless little roadblocks, challenges, and trails. How we navigate these will impact our happiness each day. Adversity can stagger you. But it doesn't have to. In this episode I'll share the secret to reducing the bad and increasing the good.
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Quotes:
“The most beautiful people we have known are those who have known defeat, known...
Duration: 00:09:35Don't Miss The Beauty
Feb 29, 2024Send us a text
I'm excited to say I've launched season three of The Soul Podcast. This episode is a reminder to recognize the perfections in your day.
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Take the listener survey here
Quotes-
“The simple things are also the most extraordinary things, and only the wise can see them.” -Paulo Coelho
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Has the sh...
Duration: 00:06:54The Great Soul Trial
Feb 15, 2024Send us a text
James Kid disappeared and left more than $2 million dollars to be used to find proof of the Soul. This is his story.
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References and Reading:
The Great Soul Trial Hardcover -John Grant Fuller *
American Society for Psychical Research www.aspr.com
Quotes:
“The truth is not for all men, but only for those who seek it.” ...
Duration: 00:08:23What is The Great Emergence?
Feb 01, 2024Send us a text
We're entering a new period of spirituality. Some have called it the Age of Aquarius. It's an exciting time, And it turns out, this new age is a recurring cycle. Today I talk about The Great Emergence -what it is and how it will change our lives.
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Links and References:
The Great Emergence: How Christianity Is Changing and Why -Phyllis Tickle *
Past...
Duration: 00:12:01Spirituality Is Growing
Jan 18, 2024Send us a text
Welcome to Season Three! I'm celebrating with a long episode.. Enjoy!
We've all heard someone say they were 'spiritual but not religious.' It seems more of us join that category each year. In this episode I talk about the rise in spiritualty, and what that means for the world.
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Quotes:
“The main requirement for spiritual growth: A yearning to know who...
Duration: 00:18:41The Value of Being Wrong – A Toolbox episode
Jan 04, 2024Send us a text
The way to gain new beliefs by releasing old, outdated beliefs. And this is the primary way we grow. But how do we do that? In this episode, In this episode, I provide a new tool for your Spiritual Growth Toolbox.
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Reading:
The Monk Who Sold His Ferrari – Robin Sharma Audiobook - Paperback
Richard Bach:
Jonathan Livingston Seagull – Audiobook - Paperba...
Duration: 00:16:34When the Holidays Are Hard
Dec 20, 2023Send us a text
November and December can be a beautiful and joy-filled time of the year. But for some, these months can be challenging. In this episode I look at the spiritual growth that is offered to us in the final months of each year. I offer thoughts to help you expand... and ideas to help you get through the challenges.
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Crisis Text Line Text HOME to...
Duration: 00:06:02Intuition - A Superpower
Dec 14, 2023Send us a text
What exactly is intuition and can we trust it as a tool to navigate our lives? In this episode we'll examine the concept.
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Reading:
Thus Spoke the Plant: A Remarkable Journey of Groundbreaking Scientific Discoveries and Personal Encounters with Plants - Monica Gagliano
Quotes:
“Follow your bliss and the universe will open doors for you where there were only wal...
Duration: 00:08:38PROOF -Life is Meant to Be Experienced
Nov 30, 2023Send us a text
Science has proven that our brain rewards us when we step outside of our comfort zone and have new experiences. It also seems our Souls expand and we feel greater joy when we have new experiences. So what does this mean? In this episode I'll explore the idea that we're intended to make life an adventure filled with new experiences.
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Quotes:
Take the li...
Mental Software Update - A Toolbox Episode
Nov 23, 2023Send us a text
This is a Toolbox Episode, where I present a tool you can use in your spiritual & personal growth evolution.
Personal evolution is a life long process. In this episode I show you how to recognize glitches and update your mental software on an ongoing basis. This is a Toolbox episode. Are you ready to do some work?
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Quotes:
"Change the way you loo...
Duration: 00:13:12The Average Human Life
Nov 16, 2023Send us a text
If you had just 27,886 days to live, what would you do with those days? In this episode I look at the average human life expectancy. How many days do you have left? I'll let you know.
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Quotes:
“Forty is the old age of youth; fifty the youth of old age.” Victor Hugo
“You can't help getting older, but you don't have to get...
Duration: 00:08:33HumaNature -part 2
Nov 09, 2023Send us a text
We are part of nature and it is part of us. In this episode I look at the vast beauty of world where we play the role of 'being alive.'
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Quotes:
“Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth.” —Henry David Thoreau
“I often think...
Duration: 00:11:08HumaNature Pt. 1
Nov 02, 2023Send us a text
We are part of nature and nature is part of us. When we are deprived of connection with nature we suffer. In this episode I look at an industry built around the idea of making us feel better about being indoors all day.
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Reference:
Friedensreich Hundertwasser Austrian artist (1928–2000), www.hundertwasser.at An Austrian visual artist and architect who also worked in the field of environmental protection.
Q...
Duration: 00:12:30Respecting The Journey
Oct 26, 2023Send us a text
We're all on an epic journey. Do you see it that way? Today's show looks at the grand scope of this human adventure we call life.
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Quotes:
“Beautiful young people are accidents of nature, but beautiful old people are works of art.”
– Eleanor Roosevelt
It is easier to find men who will volunteer to die, than to find those who are...
Duration: 00:10:35Bringing Out Your Inner Child - A Toolbox Episode
Oct 19, 2023Send us a text
This is a Toolbox Episode, where I present a tool you can use in your spiritual & personal growth evolution.
One of the greatest sources of joy -possibly the greatest- is our inner child. This part of us sees the world with a sense of wonder. As we get older, many of us loose our connection to it. When we re-connect, we can awaken the sweet, innocent, joyous side of ourselves. And it's not as hard as you might think.
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Postscript to The Overview Effect - Shatner in Space
Oct 12, 2023Send us a text
To celebrate his 90th year on Earth, William Shatner went to space. What he brought back was a perspective few have ever experienced. He also brought back a dire warning. In this episode I explore the overview effect - and examine a perspective few souls have experienced.
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Reading:
Shatner’s book, Boldly Go - buy it here
Quotes:
"There are no passenge...
Duration: 00:12:24A Tool For a Peaceful Mind - A Toolbox Episode
Oct 05, 2023Send us a text
This is a Toolbox Episode, where I present a tool you can use in your spiritual & personal growth evolution.
If you've ever felt triggered or struggled with unwelcome thoughts of annoyance, this episode will help. In it, I share a tool to help you retrain your mind to react in a more peaceful way.
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Quotes:
“If you...
Duration: 00:06:14Where Joy is Found
Sep 27, 2023Send us a text
Meditation has been a game changer for countless people. Are you a meditator?... Or maybe you're someone who struggles with meditation. Todays episode takes you on a decades long journey that begins and ends with ecstasy.
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REFERENCES:
Ecstasy painting by Maxfield Perrish (shop here for prints and books on Maxfield Parrish)
QUOTES:
“The healthiest response to life is joy.” - Mark Twai...
Duration: 00:11:38Putting the Pieces Back Together
Sep 21, 2023Send us a text
Sometimes things break. Today I talk about recovering from the things that leave us fractured.
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References:
*The Prophet, by Kahlil Gibran (buy here)
Quotes:
"There is something beautiful about all scars of whatever nature. A scar means the hurt is over, the wound is closed and healed, done with." - American Novelist and short story writer, Harry Cr...
Duration: 00:07:25"Be Mode" - A Tool For Emotional Control - A Toolbox Episode
Sep 14, 2023Send us a text
This is a Toolbox Episode, where I present a tool you can use in your spiritual & personal growth evolution.
Today I share a practice that can help you become.... more present, more joyful, and more in control of your reactionary emotions.
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X (formerly Twitter) @SoulPodcastShow
If you are reading this, know that YOU ARE LOVED.
Quotes:
“The nearer a man...
Duration: 00:08:57Farewell Jimmy Buffett
Sep 05, 2023Send us a text
Jimmy Buffet was an old soul with a poet's heart and a child's sense of adventure. In this episode I look at some of the late singer's lyrics and muse about his wisdom.
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Duration: 00:06:02Noticing Your Treasures
Aug 31, 2023Send us a text
In our busy lives it's easy to forget what an amazing time we are living in. In today's mini episode I explore a simple abundance that is far from simple.
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Duration: 00:04:45When You Know You're a Soul
Aug 24, 2023Send us a text
Things change when we reach a state of awakening. In this episode, I talk about some of the changes that happen when you reach this state of knowing.
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Duration: 00:07:05The Maharishi Effect - Unbelievable Yet True
Aug 17, 2023Send us a text
In 1976 a group demonstrated that one percent of the population can reduce violent crime using only meditation. In their first experiment they were able to reduce violence by an average of 16%. The experiment has been repeated more than 50 times -and have consistently resulted in an unexplainable drop in violence, in the location focused on.
On tis episode I explore The Maharishi Effect.
SHOW NOTES
Reference Material:
· Thesis:
Duration: 00:11:42The Arrogance of Certainty
Aug 10, 2023Send us a text
In this episode I look at our need to make sense of our place in the world: our pre-set reflex to find meaning. And I explore the benefits we gain when we avoid becoming rigid in our beliefs.
SHOW NOTES
References:
Hitchhiker’s Guide to the Galaxy (Buy HERE)
Some ideas borrowed from the The Arrogance of Certainty (Or, How to Wake Up the Soul) by Julie Tallard Johnson
Quotes:
"Challenging the meaning of life is the truest expression of the state...
Duration: 00:14:05Staying on Course in Your Spiritual Growth - Mini Episode
Aug 03, 2023Send us a text
Growth and personal development happen at a slow pace. Sometimes, it is only when we look back that we can see how far we've come. Today's episode brings words of encouragement.
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Duration: 00:06:09A Conversation with Chris & Kevin Carton
Jul 27, 2023Send us a text
In this episode I sit down with the hosts of the Science and Spirituality podcast. Topics covered include: Meditation, Higher Power, What is God, and Declining Church Attendance in North America.
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Duration: 00:50:34Predicting Your Death - Evidence of the Soul?
Jul 13, 2023Send us a text
In this episode I look at the phenomenon of people who predict their own death. I will also share a few stories of famous people who predicted their own deaths.
SHOW NOTES
References:
Svecchāmṛtyu: Sanskrit स्वेच्छामृत्यु Wikipedia page: https://en.wikipedia.org/wiki/Svecch%C4%81m%E1%B9%9Btyu
Twain death Prediction Information: http://americanliteraryblog.blogspot.com/2010/04/death-of-mark-twain.html
Maravich death prediction information - https://historyofyesterday.com/6-notable-people-who-predicted-their-death-with-accuracy/
Death Clock webpage https://www.death-clock.org/
deCode Genetics research https://www.decode.com/predicting-the-proba...
Duration: 00:14:00A Soul Conversation with Jakob Drummond
Jun 29, 2023Send us a text
In this episode, I talk with the recording artist Jakob Drummond. Our conversation covers a lot of ground. We make a few stops along the way. And we hit on topics ranging from the spiritual journey, the value of empathy exercises and (of course) the Soul.
Enjoy!
LINKS
Hear Jakob Drummond on Spotify and everywhere else music is streamed.
https://jakobdrummond.com/
Support the show
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Duration: 00:37:21Life is a Near Death Experience - Mini Episode
Jun 22, 2023Send us a text
Many of us are so busy we aren't living our life. Instead, we are existing. We're getting by. This mini episode gives food for thought on the topic of living each day with intent.
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Duration: 00:04:05Near Death Experience #5
Jun 15, 2023Send us a text
S2 ep. 9 Near Death Experience #5 (final ep. in series)
There's a growing body of evidence on near death experience, which shows its more common than once thought. Is this unusual phenomenon evidence of the afterlife, and ultimately the Soul? In this five-part series we look at the evidence and history of NDEs.
SHOW NOTES
QUOTES:
“It is possible to provide security against other ills, but as far as death is concerned, we men live in a city without walls.” - Epicurus
“Love is, without...
Duration: 00:18:07Emotion Journal - A Toolbox Episode
Jun 08, 2023Send us a text
This is a Toolbox Episode, where I present a tool you can use in your spiritual & personal growth evolution.
This will be the first of several mini episodes this season. The topic is how to get in touch with your feelings, using an emotion journal.
SHOW NOTES
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Duration: 00:06:04Near Death Experience #4
Jun 01, 2023Send us a text
There's a growing body of evidence on near death experience, which shows its more common than once thought. Is this unusual phenomenon evidence of the afterlife, and ultimately the Soul? In this five-part series we look at the evidence and history of NDEs.
SHOW NOTES
QUOTES:
“If you have an important point to make, don't try to be subtle or clever. Use a pile driver. Hit the point once. Then come back and hit it again. Then hit it a third time - a tremendous whack.” - Winston Churchill
S2 ep. 6 Near Death Experience #3
May 18, 2023There's a growing body of evidence on near death experience, which shows its more common than once thought. Is this unusual phenomenon evidence of the afterlife, and ultimately the Soul? In this five-part series we look at the evidence and history of NDEs.
SHOW NOTES:
REFERENCES:
Proof of Heaven: A Neurosurgeon's Journey into the Afterlife - Eben Alexander
QUOTES:
“…the science to which I’ve devoted so much of my life—doesn’t contradict what I learned up there. But far, far too many people believe it does, because certain mem...
Duration: 00:16:56Near Death Experience #3
May 18, 2023Send us a text
S2 ep. 6 Near Death Experience #3
There's a growing body of evidence on near death experience, which shows its more common than once thought. Is this unusual phenomenon evidence of the afterlife, and ultimately the Soul? In this five-part series we look at the evidence and history of NDEs.
SHOW NOTES:
REFERENCES:
Proof of Heaven: A Neurosurgeon's Journey into the Afterlife - Eben Alexander
QUOTES:
“…the science to which I’ve devoted so much of my life—doesn’t contradict what I learned up...
Duration: 00:17:50