Downsizing
By: Tim Down
Language: en
Categories: Comedy, Stand-up
A comedic weight loss journey
Episodes
Downsizing Episode 256: Year In Review
Jan 06, 2026The only fitness podcast that commits to 52 weeks straight of sitting on my ass
Podcast art by Joey Rizk
Duration: 01:08:00Downsizing Episode 255: Doppel Mensch
Dec 31, 2025The fart noise in the add was from Liz's mouth, not my ass
Podcast art by Joey Rizk
Duration: 00:52:03Downsizing Episode 254: Love-Handle-Less
Dec 23, 2025Might have spoken too soon about the feet pain...
Podcast art by Joey Rizk
Duration: 00:52:31Downsizing Episode 253: In A Car Crash Over The Sea
Dec 16, 2025Entering my wearing beanie indoors era
Podcast art by Joey Rizk
Duration: 01:06:28Downsizing Episode 252: Hunger Pang
Dec 09, 2025Has to be the easiest title joke of the year
Podcast art by Joey Rizk
Duration: 01:07:30Downsizing Episode 251: Wide End Theory
Dec 02, 2025Oh I also changed my winter tires like a big boy
Podcast art by Joey Rizk
Duration: 00:55:11Downsizing Episode 250: The Dark Chocolate
Nov 25, 2025Stretching my calves is like polishing Michelangelo's David
Podcast art by Joey Rizk
Duration: 01:06:07Downsizing Episode 249: No Hablo Nihongo
Nov 18, 2025I also saw a guy with the worst haircut I've ever seen buy over $100 of trading cards like it was nothing
Podcast art by Joey Rizk
Duration: 00:59:08Downsizing Episode 248: Villains at the Arches
Nov 11, 2025I'm sore like a stuck out thumb
Podcast art by Joey Rizk
Duration: 01:03:21Downsizing Episode 247: Love Junk Food
Nov 04, 2025The bikecel saga continues.
Podcast art by Joey Rizk
Duration: 00:58:47Downsizing Episode 246: In The Corner Store
Oct 28, 2025It's all jazz to me, baby
Podcast art by Joey Rizk
Duration: 00:48:32Downsizing Episode 245: A Pisces Guy
Oct 21, 2025Gotta invest in a globe for sure.
Podcast art by Joey Rizk
Duration: 01:00:46Downsizing Episode 244: Fat-om Power
Oct 14, 2025Happy Thanksgiving, unless you're ungrateful then sorry bro must be rough
Podcast art by Joey Rizk
Duration: 00:48:29Downsizing Episode 243: Chocolate Rain
Oct 07, 2025Biking so much my quads are turning into octos
Podcast art by Joey Rizk
Duration: 01:09:06Downsizing Episode 242: King Tubby
Sep 30, 2025I'm moments away from buying katanas online
Podcast art by Joey Rizk
Duration: 01:00:59Downsizing Episode 241: Infinity White Castle
Sep 23, 2025I'm the hashira of heavy breathing
Podcast art by Joey Rizk
Duration: 01:09:29Downsizing Episode 240: What Do You Want From Me?
Sep 16, 2025I'm just over here pensively watering my rock, thriving
Podcast art by Joey Rizk
Duration: 01:01:23Downsizing Episode 239: Dark Side of the Goon
Sep 09, 2025A wedding and a concert in one week like I'm in a damn wedding band
Podcast art by Joey Rizk
Duration: 01:01:20Downsizing Episode 238: Bloat of Many Colours
Sep 02, 2025I'm on the road to having strong opinions about Mothra
Podcast art by Joey Rizk
Duration: 01:01:19Downsizing Episode 237: Me'Angelo
Aug 26, 2025Biking to work, packing a lunch, I'm basically European.
Podcast art by Joey Rizk
Duration: 00:47:20Downsizing Episode 236: Fatty Little Pill
Aug 20, 2025Brb buying some shorts with the butt cushion in them
Podcast art by Joey Rizk
Duration: 00:57:04Downsizing Episode 235: The Rise and Fall of BMI
Aug 12, 2025At this rate I'll be riding my bike with no handle bars, showing off until I take an inevitable spill.
Podcast art by Joey Rizk
Duration: 01:00:50Downsizing Episode 234: The Idler Wheel Goes Round And Round
Aug 05, 2025I'm straight up a bikecel now
Podcast art by Joey Rizk
Duration: 01:07:14Downsizing Episode 233: Bad Body
Jul 29, 2025I'll be wearing bike shorts by the end of the quarter.
Podcast art by Joey Rizk
Duration: 00:52:41Downsizing Episode 232: Bound for the Buffet
Jul 22, 2025Can't believe I blew an opportunity to make hay out of technically working two jobs. Truly devastating.
Podcast art by Joey Rizk
Duration: 00:45:45Downsizing Episode 231: Queen of the Weight
Jul 18, 2025Enjoy the show ya mothafuckah
Podcast art by Joey Rizk
Duration: 00:53:52Downsizing Episode 230: The Golden Corral
Jul 08, 2025Big week for a big boy
Podcast art by Joey Rizk
Duration: 00:57:44Downsizing Episode 229: To Be Kinda Thicc
Jul 01, 2025Seriously I was a nanosecond away from needing to be hosed down like a a four-wheeler
Podcast art by Joey Rizk
Duration: 00:37:38Downsizing Episode 228: Mealy Dan
Jun 24, 2025C'est bein chaud en esti
Podcast art by Joey Rizk
Duration: 00:51:38Downsizing Episode 227: Grimey Hotdogs
Jun 17, 2025Grimes if you're listening did they have samosas when you were at McGill just checking
Podcast art by Joey Rizk
Duration: 01:09:47Downsizing Episode 226: Homer Simpson
Jun 10, 2025Feels like I need to sift through boxes in the attic this week.
Podcast art by Joey Rizk
Duration: 01:03:51Downsizing Episode 225: Portly Garcon
Jun 03, 2025Feel free to play this episode for your plants. It could kill them but there's only one way to find out
Podcast art by Joey Rizk
Duration: 01:06:41Downsizing Episode 224: Stray Man Child
May 28, 2025This weekend is already shaping up to not be very gastro-itestinally friendly.
Podcast art by Joey Rizk
Duration: 01:23:24Downsizing Episode 223: To Pimp A Butterball
May 21, 2025As soon as my tummy felt better I DID pile dairy on top of it though
Podcast art by Joey Rizk
Duration: 01:17:02Downsizing Episode 222: Thicc Fleetwood
May 13, 2025Sonya Thomas might be my hero
Podcast art by Joey Rizk
Duration: 01:15:14Downsizing Episode 221: Twinzies With Brian Wilson
May 06, 2025I've got literal treats for literal days
Podcast art by Joey Rizk
Duration: 00:56:16Downsizing Episode 220: Roux
Apr 30, 2025This is the kind of thing that really brings me back to the early days. Rage Episode 2.0.
Podcast art by Joey Rizk
Duration: 01:00:19Downsizing Episode 219: So Long Feet
Apr 22, 2025Crazy that the Easter Bunny killed Jesus or whatever we're celebrating
Podcast art by Joey Rizk
Duration: 00:58:34Downsizing Episode 218: Happy Now, Spotify?
Apr 15, 2025Lots of action in my area this week, turns out. None of it to do with me.
Podcast art by Joey Rizk
Duration: 01:04:31Downsizing Episode 217: Kentucky Fried Cheese
Apr 07, 2025I shudder to think what the character sheet for me as a person would look like
Podcast art by Joey Rizk
Duration: 00:53:49Downsizing Episode 216: Excitable Man Child
Apr 01, 2025The calories don't count if it's part of your culture.
Podcast art by Joey Rizk
Duration: 00:54:20Downsizing Episode 215: Savage Sandwich Boy
Mar 25, 2025It's kale and chicken from here on out folks
Podcast art by Joey Rizk
Duration: 00:42:09Downsizing Episode 214: The Seldom Lean Kid
Mar 18, 2025Dirty thirties begin, baby!
Podcast art by Joey Rizk
Duration: 01:08:21Downsizing Episode 213: Surprise, Super Stupid!
Mar 11, 2025My heartrate still hasn't gone down. At this point probably fat related more than anything
Podcast art by Joey Rizk
Duration: 00:50:22Downsizing Episode 212: Podcasters and Food
Mar 04, 2025Maybe meal sized appetizers and appetizer sized meals isn't such a bad call
Podcast art by Joey Rizk
Duration: 01:04:39Downsizing Episode 211: Beauties Beat
Feb 25, 2025Feeling super dewy right now tbh
Podcast art by Joey Rizk
Duration: 01:05:06Downsizing Episode 210: Heavy Metal Bummer
Feb 18, 2025Does shoveling count as cardio?
Podcast art by Joey Rizk
Duration: 01:04:33Downsizing Episode 209: A Cappella Podcasting
Feb 11, 2025Maybe falling asleep on the couch while watching anime isn't the first step on the path to wellness......
Podcast art by Joey Rizk
Duration: 00:36:36Downsizing Episode 208: Celebration At The Cafe
Feb 04, 2025Making a heart with my index finger and thumb as we speak.
Podcast art by Joey Rizk
Duration: 01:04:29Downsizing Episode 207: The Composition of Bobby Hill
Jan 28, 2025Gotta stop eating chili on Mondays.
Podcast art by Joey Rizk
Duration: 00:41:44Downsizing Episode 206: Thom Yorke Yaoi
Jan 21, 2025This is what you get
Podcast art by Joey Rizk
Duration: 00:44:19Downsizing Episode 205: Lean Mr. Mustard
Jan 14, 2025Paul if you're listening I don't think you're dead.
Podcast art by Joey Rizk
Duration: 00:52:32Downsizing Episode 204: Sorry About The Ad
Jan 07, 2025I now think vampires just suck blood to fuel their raging erections.
Podcast art by Joey Rizk
Duration: 00:41:49Downsizing Episode 203:New Year, Old Me
Dec 31, 2024Make sure to alternate booze and water, big dogs.
Podcast art by Joey Rizk
Duration: 00:47:53Downsizing Episode 202: Crappy Holidays
Dec 24, 2024I don't like to work blue, but this episode is pretty brown.
Podcast art by Joey Rizk
Duration: 00:47:14Downsizing Episode 201: Back To Normal
Dec 17, 2024Thank god I can have a refreshing glass of chicheme in these trying times.
Podcast art by Joey Rizk
Duration: 00:47:08Downsizing Episode 200: Celebration Time, Baby!
Dec 10, 2024I wonder if they make corn champagne. Need to prep for episode 300.
Podcast art by Joey Rizk
Duration: 00:33:30Downsizing Episode 199: Vacation Brain
Dec 03, 2024Gotta order a CAT scan, STAT
Podcast art by Joey Rizk
Duration: 00:33:46Downsizing Episode 198: Vermont State Of Mind
Nov 26, 2024My one regret is not buying Chinese cigarettes at the duty-free.
Podcast art by Joey Rizk
Duration: 00:41:39Downsizing Episode 197: Bringing The Heat
Nov 19, 2024Cut to me popping ghost peppers and trying to hit PRs in the gym.
Podcast art by Joey Rizk
Duration: 00:32:01Downsizing Episode 196: Muffin Toppin'
Nov 12, 2024My legs are already feeling sore. Looks like no cardio for me babeeeeeeee
Podcast art by Joey Rizk
Duration: 00:33:16Downsizing Episode 195: Spit Ballin'
Nov 04, 2024I'll be running circles around David Goggins this time next year (provided he passes away and I can do it around his grave)
Podcast art by Joey Rizk
Duration: 00:39:39Downsizing Episode 194: Measure Thrice, Cut Once
Oct 29, 2024Also pretty thankful I still have all of my fingers intact.
Podcast art by Joey Rizk
Duration: 00:49:13Downsizing Episode 193: Angry Compliments
Oct 22, 2024I hope all this success doesn't go to my head.
Podcast art by Joey Rizk
Duration: 00:45:24Downsizing Episode 192: The Good With The Bad
Oct 15, 2024Yeah if anyone has a connection with the people selling buckets of mac and cheese on podcasts or whatever hmu
Podcast art by Joey Rizk
Duration: 00:45:42Downsizing Episode 191: Orange Soup Season
Oct 08, 2024Crunching leaves and slurpin' soup like I own the place
Podcast art by Joey Rizk
Duration: 00:46:24Downsizing Episode 190: Fo' Shogi
Oct 01, 2024If I download the shogi app you know I'm cooked
Podcast art by Joey Rizk
Duration: 00:49:21Downsizing Episode 189: No Antidote Needed
Sep 24, 2024I'm a regular health nut
Podcast art by Joey Rizk
Duration: 00:32:17Downsizing Episode 188: Tipping Point
Sep 17, 2024Wagging my finger like a damn flapper
Podcast art by Joey Rizk
Duration: 00:46:33Downsizing Episode 187: Not So Infinite Wealth
Sep 10, 2024If Yakuza had a pizza making mini-game I would absolutely lose it.
Podcast art by Joey Rizk
Duration: 00:48:14Downsizing Episode 186: Crisis Incoming
Sep 03, 2024They don't call me the Dish Fairy for nothing. They don't call me that at all.
Podcast art by Joey Rizk
Duration: 00:31:32Downsizing Episode 185: Dummy and the Chocolate Factory
Aug 27, 2024Stirring chocolate like a witch at a cauldron.
Podcast art by Joey Rizk
Duration: 00:47:42Downsizing Episode 184: Retiree Coded
Aug 20, 2024I'm about to invest in a pork pie hat and a twirlin' cane mark my words
Podcast art by Joey Rizk
Duration: 00:42:17Downsizing Episode 183: We Got The Power
Aug 13, 2024It'd carrot cake so technically it's a vegetable
Podcast art by Joey Rizk
Duration: 00:37:33Downsizing Episode 182: Cat-Pilled
Aug 06, 2024My boy's on the road to recovery
Podcast art by Joey Rizk
Duration: 00:23:28Downsizing Episode 181: Cat-Theter
Jul 30, 2024My Vet's about to have a solid gold kennel
Podcast art by Joey Rizk
Duration: 00:28:49Downsizing Episode 180: Bankai
Jul 24, 2024Seriously I've got to use my diaphragm more when I scream my absolute guts out.
Podcast art by Joey Rizk
Duration: 00:31:29Downsizing Episode 179: Potato Genius
Jul 16, 2024Seriously it's so hot I'd rather be shoveling a side walk
Podcast art by Joey Rizk
Duration: 00:43:24Downsizing Episode 178: Infinite Birthdays
Jul 09, 2024Yeah long story short I do have a sunburn
Podcast art by Joey Rizk
Duration: 00:40:47Downsizing Episode 177: Losin' It
Jul 02, 2024I hope everyone kept their fingers over the weekend
Podcast art by Joey Rizk
Duration: 00:31:46Downsizing Episode 176: Consumer Blues
Jun 25, 2024Might just start stealing straight up
Podcast art by Joey Rizk
Duration: 00:47:48Downsizing Episode 175: 300 (Pounds)
Jun 18, 2024Took a bath before this episode to ease my sore muscles (it did nothing)
Podcast art by Joey Rizk
Duration: 00:54:03Downsizing Episode 174: Blunder The Dome
Jun 11, 2024They call me Big Tim Rennie 'round these parts
Podcast art by Joey Rizk
Duration: 00:32:56Downsizing Episode 173: Parking Lot Robbery
Jun 04, 2024It already costs money to move my car, now I have to pay to not move it?
Podcast art by Joey Rizk
Duration: 00:40:11Downsizing Episode 172: Pigsy Cosplay
May 28, 2024I fight nude like a shaved panther
Podcast art by Joey Rizk
Duration: 00:35:46Downsizing Episode 171: Back Porch Chronicles
May 21, 2024Shout to George again, you're a real one
Podcast art by Joey Rizk
Duration: 00:37:36Downsizing Episode 170: Substitution Soup
May 14, 2024Forgot to mention it but I was cooking eggs in a pan today and flipped both of them at the same time without a spatula so I guess what I'm saying is watch your back, Gordon Ramsay.
Podcast art by Joey Rizk
Duration: 00:38:16Downsizing Episode 169: Sales and Fails
May 07, 2024They call me Kazuma-san because I dress bad and I don't know how to shop for presents
Podcast art by Joey Rizk
Duration: 00:46:02Downsizing Episode 168: Party Animal
Apr 30, 2024They call me the crepe paper kid
Podcast art by Joey Rizk
Duration: 00:47:45Downsizing Episode 167: Copper Chef
Apr 23, 2024Over under on how long it takes me to order food and pretend like I cooked it myself.....
Podcast art by Joey Rizk
Duration: 00:36:56Downsizing Episode 166: Naruto Run For Your Life
Apr 16, 2024They call me the Ted Kaczynski of podcasting
Podcast art by Joey Rizk
Duration: 00:40:37Downsizing Episode 165: New Belt Club
Apr 09, 2024RIP to all the retinas seared today
Podcast art by Joey Rizk
Duration: 00:49:41Downsizing Episode 164: Movement Issues
Apr 02, 2024On the bright side if I destroy my knees I'll have plenty of time to dedicate to gaming
Podcast art by Joey Rizk
Duration: 00:30:41Downsizing Episode 163: Do You Know The Mustard Man?
Mar 26, 2024I also got a mustard coloured t-shirt.
Podcast art by joey Rizk
Duration: 00:43:26Downsizing Episode 162: Birthday Boy
Mar 19, 2024Seriously though odds are pretty good I spill hot oil on myself before the end of the weekend.
Podcast art by Joey Rizk
Duration: 00:24:41Downsizing Episode 161: You Better Run
Mar 12, 2024Guys I checked and there's actually no quiz available...
Podcast art by Joey Rizk
Duration: 00:43:26Downsizing Episode 160: Bachelor Living
Mar 05, 2024I'm honestly shocked the wheels didn't just completely fall off.
Podcast art by Joey Rizk
Duration: 00:50:50Downsizing Episode 159: Hair Tats
Feb 27, 2024Really having a hard time not calling every person in my life "big dog."
Podcast art by Joey Rizk
Duration: 00:32:49Downsizing Episode 158: Dumb Nerd
Feb 20, 2024They call me Santa Claus cause I'm fat and I've got a list.
Podcast art by Joey Rizk
Duration: 00:34:12Downsizing Episode 157: Circling Wolves
Feb 13, 2024Might ask my barber to give me a mohawk and see how he does...
Podcast art by Joey Rizk
Duration: 00:33:12