Ambitious Time Management: Strategies for Working Moms

In this episode, you will hear the importance of strategic planning for working moms and business leaders. This includes the need to align daily tasks with long-term goals, simplify workflows, and protect personal energy through effective scheduling. The episode provides actionable steps to reclaim time and increase productivity, ultimately leading to a more balanced and fulfilling life.

Chapters

00:00 Introduction to Ambitious Time Management
00:59 Strategic Goal Hierarchy
04:51 Simplifying Your Workflow
10:06 Protecting Your Energy and Time
13:41 Recap and Action Steps

Links and Resources:

✨ Let's connect on IG —> instagram.com/kris...

Duration: 00:14:31

Hear the transformative power of automation in both personal and professional realms. The ultimate goal of automation is to enhance emotional and mental well-being by freeing up time for family, rest, and strategic business growth. By automating tasks, individuals can focus on what truly matters and make high-level decisions that drive their business forward.

Links and Resources:

✨ Let's connect on IG —> instagram.com/kris10edwards_

✨ Book a 2026 Workshop—> www.myjulip.com/kris10eds

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Duration: 00:18:13

Are you tired of feeling pushy, awkward, or under-prepared when it’s time to sell?

In this episode, we’re implementing a focus system for sales with a clear, 3-step framework to perfect your pitch. Learn how to stop wasting time justifying your price, but to establish a 30-second "Confidence Anchor" that validates your value, simplifies your workflow, and increases your profits.

Links and Resources:

✨ Let's connect on IG —> instagram.com/kris10edwards_

✨ Book a 2026 Workshop—> www.myjulip.com/kris10eds

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it...

Duration: 00:13:47

Today's episode discusses the importance of a practical budgeting approach that simplifies financial management. Hear a straightforward budgeting method that focuses on 5 categories: income, debts, bills, spending, and savings. This method aims to make budgeting less intimidating and more accessible for individuals looking to manage their finances effectively.

My Guests: Shana & Vanessa are best friends, business partners and master financial coaches who love talking about the *B* word. They help women who make good money but have nothing to show for it set up an automatic budget system that is built to fit their real life and...

Duration: 00:31:41

In this episode, you will hear the importance of intentional leadership for working moms. This includes the need to shift from the unrealistic concept of work-life balance to a dynamic approach that focuses on clarity and leadership in both professional and personal spheres. The idea of a 'time thesis' helps define priorities and make informed decisions about time management. Explore how to apply leadership principles at home, create intentional transitions between work and family life, and embrace imperfection in the journey of being a working mom.

Chapters

00:00 Introduction to Intentional Leadership 01:56 Shifting from Balance to Leadership 03:25...

Duration: 00:14:44

This episode introduces the concept of 'lazy mom productivity,' emphasizing a mindset shift towards strategic laziness. You will hear about overcoming complexity in tasks, addressing procrastination, and the importance of delegation or automation. The episode provides practical tips for working moms to reclaim their time and energy, ultimately leading to a more balanced life.

Chapters

00:00 Introduction to Lazy Mom Productivity 02:18 Overcoming Complexity in Tasks 04:16 Confronting Procrastination and Future Self 08:07 The Hero Complex and Delegation 12:58 Recap and Call to Action

Links and Resources:

✨ Let's connect on IG —> instagram.com/kris10edwards_

<...

Duration: 00:13:26

Hear insights from my recent annual business retreat, emphasizing the importance of aligning business strategies with personal energy and excitement. We discuss the process of analyzing business offers over the past five years, focusing on metrics such as revenue, time investment, and emotional energy.

 

Chapters

00:00 Introduction to Ambitious Time Management 00:28 Insights from the Annual Business Retreat 02:20 Analyzing Business Offers and Strategies 09:03 Aligning Podcast Strategy with Business Goals 12:48 Maximizing Energy and Profit in Business

 

Links and Resources:

✨ Let's connect on IG —> instagram.com/kris10edwards_

✨ Join the Time...

Duration: 00:15:13

Unpack the importance of setting boundaries for working moms. Boundaries aren't a defense mechanism; they're your most powerful tool for effective leadership and sustainable growth.

We will differentiate between boundaries and walls along with practical tips for establishing healthy boundaries in both personal and professional life, including digital communication strategies. 

Learn how to stop feeling guilty about saying "no" and start using clear, consistent boundaries to simplify your workflow, protect your energy, and lead your business (and your family) with unwavering focus.

 

Chapters

00:00 Introduction to Time Management and Boundaries 02:26 Un...

Duration: 00:12:53

Learn about the 80-20 rule and its importance in identifying profit-driven tasks that contribute significantly to business success. Kristen provides actionable strategies for simplifying workflows, delegating tasks, and setting boundaries to reclaim time for personal life while driving business growth. The episode concludes with a call to action for listeners to analyze their tasks and focus on what truly matters for their business.

 

Chapters

00:00 Introduction to Time Management and Ambition 01:21 Understanding the 80-20 Rule 03:30 Identifying Profit-Driven Tasks 06:26 Simplifying Your Workflow 09:10 Delegation and Automation for Efficiency 10:58 Setting Boundaries and Time Management 12:21 Conclusion and Call t...

Duration: 00:12:48

Hear the importance of deep work for women and moms balancing business and family. The concept of deep work was popularized by Cal Newport, and it contrasts with shallow work. Inside this episode will be practical strategies for scheduling deep work, including creating micro windows of time, digital decluttering, and focusing on one task at a time. The episode emphasizes the value of deep work in achieving business growth and maintaining sanity amidst distractions.

Chapters

00:00 Introduction to Ambitious Time Management 00:27 Understanding Deep Work 03:13 Strategies for Scheduling Deep Work 06:23 Digital Decluttering 10:09 The Power of Focus: One Task...

Duration: 00:14:37

Discover the importance of reclaiming time to grow your business and achieve a better work-life balance. By conducting a time audit, listeners will be encouraged to track their time to identify inefficiencies and time sinks. The episode highlights the importance of analyzing time usage, optimizing energy levels, and making intentional shifts to reclaim hidden hours for increased productivity, particularly as we prepare to wrap up the year.

Chapters

00:00 Introduction to Ambitious Time Management 02:11 The Importance of a Time Audit 05:23 Analyzing Time Usage 10:40 Optimizing Energy and Time 13:24 Reclaiming Time for a Strong Finish

 

Duration: 00:15:31

This episode explores the significance of automation in managing time effectively, particularly for busy mompreneurs balancing family and business responsibilities. Learn the need to create systems that automate repetitive tasks, allowing for a greater focus on high-value activities.

You'll hear practical tips on where to start with automation, including client communication, content creation, and establishing standard operating procedures. The episode concludes with encouragement to take small steps towards automation for long-term success.

Chapters

00:00 Introduction to Time Management and Automation 00:56 Understanding Automation as a Game Changer 03:11 Starting Points for Automation 05:02 Content Creation and Promotion...

Duration: 00:14:24

This episode features Coach Lisa Franz talking about the importance of sustainable eating and lifestyle strategies. Lisa shares her journey as a digital nomad and how her passion for travel influenced her approach to nutrition. We discuss the significance of calorie balance, incorporating movement into daily life, and the need for food awareness and education. Lisa emphasizes the importance of personalization in nutrition and encourages listeners to dream bigger and not settle for mediocrity in their lives.

 

Meet my guest:

Lisa Franz has an M.Sc. in Exercise Science, Health Promotion, and Nutrition. S...

Duration: 00:24:03

This episode discusses the importance of time and energy management for achieving success in business. I'll share my personal journey of prioritizing passions over tasks, the pitfalls of traditional to-do lists, and the significance of understanding one's energy cycles.

Inside, I emphasize the need to protect energy, batch tasks for efficiency, and approach productivity with a focus on energy rather than just time. The conversation encourages listeners to rethink their productivity strategies and find balance in their ambitions.

 

Chapters

00:00 Introduction to Time Management and Energy Awareness 00:58 The Journey to Prioritizing Passions 02:52 R...

Duration: 00:17:33

In this episode, we discuss how to make your brand work for you, emphasizing the importance of refining your personal brand to reclaim time and attract ideal clients. You'll hear three key steps: conducting a brand audit, simplifying content strategy, and automating client attraction. By aligning your brand with your current goals and leveraging existing content, you can save time and focus on what truly matters in your business and personal life.

 

Chapters

00:26 Refining Your Brand for Time Management 01:48 Conducting a Brand Audit 02:35 Creating Efficient Content Strategies 03:57 Automating Client Attraction with Your Brand 05:17 Recap a...

Duration: 00:06:18

This episode discusses the importance of intentional planning for women entrepreneurs. It emphasizes that planning is not about creating a rigid schedule but about being proactive and setting oneself up for success.

The conversation covers the key phases of planning: reviewing past performance, strategic planning for the week ahead, time blocking, and effective execution. Kristen also highlights the significance of mini reviews to stay on track and adjust plans as needed, ultimately aiming to help listeners reclaim their time.

Chapters

00:00 Introduction to Time Management for Entrepreneurs 00:28 The Importance of Planning Your Week 01:51 Reviewing Last...

Duration: 00:13:22

This episode explores the fundamental concept of self-leadership for women running their businesses.

You'll hear the three pillars of self-leadership: self-awareness, a forward-thinking mindset, and self-discipline. I also provide actionable strategies for implementing self-leadership, including setting boundaries, creating systems, and holding yourself accountable.

The episode concludes with a reminder that self-leadership is not an added task but the core of successful business management.

Links and Resources: 

✨ Let's connect on IG —> instagram.com/kris10edwards_

✨ Subscribe to the weekly newsletter—> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe...

Duration: 00:06:45

On today's episode, we're diving into the fascinating connection between psychology and personal growth. Our guest, Meg Truccano, shares her journey from academia to coaching and explains why it's so important to rebel against societal conditioning and embrace your own story. We'll explore the power of saying no, the importance of self-trust, and practical ways you can start reclaiming your time and making more empowered choices today.

Meet my guest:

Meg Trucano, Ph.D., is a developmental psychologist and confidence coach for ambitious women who are ready to make a significant life change. She spent 15+...

Duration: 00:28:13

Your email inbox doesn't have to be the source of stress. In this episode, we address the common issue of email inbox overwhelm faced by women entrepreneurs and podcasters. You'll hear actionable strategies to manage email effectively, reduce stress, and enhance productivity.

It covers the importance of designating email check times, implementing the four D's for email management, mastering unsubscribing and filtering, creating a functional folder system, and setting clear expectations for response times. The episode emphasizes that mastering your email is about processing efficiently rather than achieving an unattainable inbox zero.

Chapters

00:00 Introduction...

Duration: 00:14:26

Let's dive into the issue of imposter syndrome within the realms of podcasting and entrepreneurship. Self-doubt can hinder progress, so you'll hear practical strategies to overcome these feelings. We will cover the importance of recognizing one's expertise, focusing on serving others, embracing imperfections, building a support system, and celebrating small wins. This episode will challenge limiting beliefs so listeners can acknowledge their unique contributions

Links and Resources: 

✨ Let's connect on IG —> instagram.com/kris10edwards_

✨ Subscribe to the weekly newsletter—> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and...

Duration: 00:18:04

Let's explore the challenges of achieving a work-life balance for ambitious women. We will discuss the importance of defining personal balance, setting boundaries, prioritizing tasks, and recognizing the need for sustainable ambition. The conversation offers practical strategies to help listeners reclaim their time and energy while pursuing their goals without experiencing burnout.

 

Links and Resources: 

✨ Let's connect on IG —> instagram.com/kris10edwards_

✨ Subscribe to the weekly newsletter—> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Duration: 00:16:20

The significance of aligning your business with your lifestyle goals. Strategies for maintaining mental health as an entrepreneur. The importance of having a strong "why" and solid business foundations.

 

Guest Bio: Sophie Biggerstaff is an online business mentor and founder of Time Is Not A Healer (TINAH), the mental health marketplace. With over a decade of experience working for global fashion brands including Burberry, Kate Spade, and Ralph Lauren, Sophie now helps ambitious entrepreneurs build sustainable, freedom-led businesses. Having navigated multiple burnouts and the trap of hustle culture, she's passionate about blending strategy with self-worth a...

Duration: 00:18:26

Being a guest on podcasts is a strategic method to expand your reach without creating more content each week. This week, you'll hear tips on what to do before, during, and after the episode recording.

00:00 Introduction to Podcast Guesting 01:11 The Importance of Preparation 02:43 Researching the Podcast and Host 04:39 Technical Setup and Environment 06:01 Engagement During the Interview 07:59 Key Takeaways for Effective Podcasting 08:31 Mastering the Art of Podcast Interviews 13:27 Building Relationships and Expanding Reach    

Links + Resources:

✨ Let's connect on IG —> instagram.com/kris10edwards_

✨ Book a Free Time Clarity Call —> www.amplifyambition.com/links

ENJOYIN...

Duration: 00:14:15

Let's discuss the importance of realistic goal setting for podcasters and entrepreneurs. Avoiding over-ambition and burnout starts by identifying achievable power goals and breaking them into actionable steps. We also cover the benefits of celebrating small wins to build momentum and maintain motivation. Reflect on their past quarter and plan effectively for the upcoming one, because ambition should be strategic and sustainable.

 

Chapters

00:00 Setting the Stage for Success 02:45 Avoiding the Trap of Over-Ambition 05:55 Identifying Power Goals 08:39 Breaking Down Goals into Actionable Steps 11:21 Celebrating Wins and Building Momentum 13:27 Planning for Q3: Reflection and Action  

Li...

Duration: 00:16:00

Discover how to build meaningful connections and grow your business without feeling drained, even if you're an introvert.

 

This episode redefines networking as authentic relationship-building, offering practical strategies for introverted business owners and podcasters. Learn how strategic preparation, one-on-one interactions, and online engagement can help you amplify your ambition and nurture a thriving network.

 

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Free Call —> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media to

Duration: 00:17:20

Let's address the common challenge of shiny object syndrome faced by women entrepreneurs. 

Hear practical strategies to combat this syndrome, including defining core goals, embracing the power of no, scheduling innovation time, and celebrating progress.

Chapters

00:00 Understanding Shiny Object Syndrome 02:55 Strategies to Combat Distraction 06:08 Embracing Focus and Intentionality 08:59 Testing New Tools and Ideas 12:12 Celebrating Progress and Consistency  

The episode emphasizes the importance of focus and consistency in achieving success in podcasting and entrepreneurship.

 

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Free Ca...

Duration: 00:14:42

Tired of talking to everyone and reaching no one? A loyal listener base is your most valuable asset.

This episode shows how to find and keep their ideal listener. We skip demographics to uncover their inner world, pain points, and aspirations. Learn actionable strategies to ensure your content always hits home, building true loyalty and simplifying your path to success.

Key Takeaways:

Go Beyond Demographics: Understand your audience's psychographics, pain points, and aspirations. Create a Listener Avatar: Give your ideal listener a name and imagine their daily life to tailor your content effectively. Consistency...

Duration: 00:17:52

This episode covers the importance of planning summer content for podcasters and entrepreneurs. You'll hear actionable steps for setting goals, brainstorming summer-friendly content themes, batching and scheduling work, and promoting content effectively. 

Chapters

00:00 Introduction to Summer Content Planning 02:52 The Importance of Consistency in Content Creation 05:48 Setting Goals and Availability for Summer 09:11 Brainstorming Summer-Friendly Content Themes 12:03 Batching and Scheduling Your Content 14:51 Promoting and Repurposing Content 18:13 Flexibility and Client Communication 21:07 Conclusion and Call to Action

 

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Free Call —> www.amplifyambition.com/link...

Duration: 00:22:00

In this episode, you will hear various revenue streams for women entrepreneurs and independent creators. We cover the importance of aligning monetization with personal values and audience needs. Hear some creative ways to generate income, including premium content, digital products, affiliate marketing, workshops, merchandise, and content repurposing.

Choose strategies that resonate with your life and your audience as you build sustainable revenue while maintaining authenticity.

 

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Free Call —> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscri...

Duration: 00:13:49

This episode discusses the importance of saying no for women entrepreneurs and independent podcasters. While there is societal pressure to say "yes" to opportunities, doing so can lead to burnout and stress.

Hear practical strategies for effectively saying no, including getting clear on priorities, creating time for decision-making, and recognizing when to decline opportunities. Remember, saying no is not selfish, but essential for maintaining focus and achieving long-term success.

 

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Free Call —> www.amplifyambition.com/links

ENJOYIN...

Duration: 00:11:05

Everyone has a voice and a story worth sharing; public speaking is a powerful tool for personal and professional growth. This episode features Speaking Coach Laurie-Ann Murabito, who shares her journey from being a painfully shy individual to becoming a successful speaker and coach. We discuss the importance of public speaking skills, the various stages one can find to share their message, and the methodology behind crafting a compelling signature speech. 

Laurie-Ann Murabito, Speaking & Visibility Coach, reformed painfully shy gal who accidentally became a professional speaker. She works with coaches and consultants to write and deliver captivating p...

Duration: 00:30:06

This episode emphasizes the importance of finding and nurturing your authentic voice as a key to long-term success.

You will hear:

the foundational steps of self-reflection exploring personal stories and values the necessity of experimentation and requesting feedback from others

It's important to prioritize time for self-reflection and to integrate their core values into their content creation, ultimately leading to a more genuine connection with their audience.

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Free Call —> www.amplifyambition.com/links

ENJOYING THE PODCAS...

Duration: 00:18:27

Let's discuss the issue of burnout, particularly among women juggling multiple responsibilities. Inside, we'll discuss the importance of effective time management and offer five strategies to prevent burnout while maintaining a sustainable podcasting practice.   These strategies include getting realistic with your schedule, defining boundaries, simplifying workflows, planning ahead, and scheduling rest. Implement one strategy at a time to build a more manageable and fulfilling podcasting journey.  

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Free Call —> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it...

Duration: 00:24:19

Every entrepreneur has a unique story that can be leveraged.

This episode features a returning guest, Kris Jones! Our conversation revolves around the importance of storytelling in business, particularly how crafting a signature story can help entrepreneurs connect with their clients.   She shares her journey of writing a book, the evolution of her work, and the significance of making clients the heroes of their stories. The discussion emphasizes the need for clear messaging and effective communication to attract the right audience and drive business success.   Connect with Kris: Book: https://www.reddoordesigns.com/book  5 min Story: https://www.red...

Duration: 00:23:47

In this episode, I discuss the critical role of focus in effective time management for solopreneurs and podcast hosts. We start by identifying common distractions such as clutter, multitasking, and internal thoughts, and offer practical strategies to enhance focus, including decluttering workspaces, shutting off notifications, and practicing mindfulness.

You'll hear the importance of time blocking and the necessity of taking breaks to maintain productivity.

Chapters

00:00  The Importance of Focus in Time Management 02:50  Identifying Distractions and Clutter 06:07  Strategies for Enhancing Focus 09:00  Mastering Mental Space and Single Tasking 11:51  Building Breaks and Boundaries for Productivity  

Links + Resour...

Duration: 00:16:28

In this episode, Aveline Elfar shares her journey from corporate to entrepreneurship, emphasizing the importance of storytelling in business strategy. 

We discuss:

the balance between operations and marketing the significance of automation foundational steps for success in entrepreneurship.

Aveline also highlights the role of technology and AI in enhancing business efficiency and concludes with an insightful lesson that 'clarity is kindness' in communication.

Free testimonial database: https://www.avelineelfar.com/testimonialdatabase

Connect with Aveline:

https://www.instagram.com/avelineelfar.co

Links + Resources:

✨ Let's connect on IG...

Duration: 00:17:34

Introducing the Time Clarity Club, a membership designed to help podcasters transition from passion projects to strategic business ventures.

Learn the importance of intentional content creation, the benefits of community support, and the resources available through the club to help members achieve their goals. The episode emphasizes the need for a solid foundation in podcasting to ensure long-term growth and success.

 

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ FREE Masterclass on Apr 7th—> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, a...

Duration: 00:07:03

In this episode, Deidre Shen, founder of Capsho, discusses her journey from corporate banking to entrepreneurship and the creation of her innovative podcasting platform. She emphasizes the importance of focusing on content marketing, adapting to market changes, and being 'intelligently lazy' to enhance productivity.

Deidre shares valuable insights on effectively engaging with audiences and the significance of reflection in business.

Connect on Facebook: https://www.facebook.com/deirdretshien

Discount Code for Capsho.com: FOREVER50

 

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Fre...

Duration: 00:20:18

This episode emphasizes the importance of scripting to streamline the podcast production process. I'll share various types of scripting techniques, the benefits of staying on topic, and how to craft a natural-sounding script. It's important to find your voice while scripting. Remember that even small efforts can lead to significant time savings in podcast production.   Key Takeaways Investing time in scripting saves hours of editing Scripting helps maintain focus and flow Practice reading your script for a natural delivery You can adjust your script as needed during recording Start with simple outlines to improve your workflow

Links + Resources:

Duration: 00:14:03

Have you been spending hours or days on the production side of your podcast? Did you know you can get closer to a 1:1 ratio for editing your podcast with a few simple tweaks? 

Tune in to today's episode and I help my Guest Stephanie to streamline her workflow 

 

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Free Time Flow Audit—> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Duration: 00:21:34

In 2021, I did a live Instagram series to show how Enneagram could be used to reach the next level of success in your business. It's still an element I use to help client know what productivity systems are best for how their brain is wired. hope you enjoy these episodes

 

Take a FREE Assessment here

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Free Call —> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too! Duration: 00:10:37

In 2021, I did a live Instagram series to show how Enneagram could be used to reach the next level of success in your business. It's still an element I use to help client know what productivity systems are best for how their brain is wired. hope you enjoy these episodes

 

Take a FREE Assessment here

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Free Call —> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too! Duration: 00:08:27

In 2021, I did a live Instagram series to show how Enneagram could be used to reach the next level of success in your business. It's still an element I use to help client know what productivity systems are best for how their brain is wired. hope you enjoy these episodes

 

Take a FREE Assessment here

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Free Call —> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too! Duration: 00:07:44

In 2021, I did a live Instagram series to show how Enneagram could be used to reach the next level of success in your business. It's still an element I use to help client know what productivity systems are best for how their brain is wired. hope you enjoy these episodes

 

Take a FREE Assessment here

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Free Call —> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too! Duration: 00:07:55

In 2021, I did a live Instagram series to show how Enneagram could be used to reach the next level of success in your business. It's still an element I use to help client know what productivity systems are best for how their brain is wired. hope you enjoy these episodes

 

Take a FREE Assessment here

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Free Call —> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too! Duration: 00:12:57

In 2021, I did a live Instagram series to show how Enneagram could be used to reach the next level of success in your business. It's still an element I use to help client know what productivity systems are best for how their brain is wired. hope you enjoy these episodes

 

Take a FREE Assessment here

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Free Call —> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too! Duration: 00:15:48

In 2021, I did a live Instagram series to show how Enneagram could be used to reach the next level of success in your business. It's still an element I use to help client know what productivity systems are best for how their brain is wired. hope you enjoy these episodes

 

Take a FREE Assessment here

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Free Call —> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too! Duration: 00:16:59

Do you know your leadership style? Are you aware of your strengths and the challenges you face based on who you truly are inside?

Being a natural-born leader only matters if you choose to cultivate those qualities. The best thought leaders are aware of how they show up and connect with others.

In this episode, you will hear about leadership qualities based on each Enneagram type

Knowing your Enneagram Triad Recognizing where you are as the healthy or unhealthy versions of your Enneagram Type Areas of Strength and Challenges for each type How to lead your...

Duration: 00:30:36

Have you been burning the candle at both ends to grow your business?

My guest today shares a great way to avoid burnout and its about quitting or taking walks. Tune in for today's discussion

Maryanne Nicholls is the founder and owner of The Joy of Living. She is a Registered Psychotherapist (RP), Certified Gestalt Therapist (Cert. GIT), and trained in Narrative Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Emotion-Focused Therapy (EFT), and Trauma & Attachment Psychotherapy. 

Her website: https://www.thejoyofliving.co/

 

Links + Resources:

✨ Let's connect on IG--> instagram.com...

Duration: 00:18:00

Want more podcast listeners and a stronger connection with your audience? Feeling overwhelmed by podcast marketing?

This episode shares practical tips and actionable strategies to supercharge your marketing efforts and achieve sustainable podcast growth.

 

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_ ✨ Book a Free Call —> www.amplifyambition.com/links   ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Duration: 00:11:38

In this Audit episode, I connect with Kaylea Van Arsdale. We talk about staying true to yourself in business while getting things done. We'll cover ways to manage time to promote your own business while working for clients. We even cover taking care of yourself, and even how your body's natural rhythms can affect your productivity.

Work with Kaylea: www.managedbymagic.com

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Free Time Flow Audit—> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show...

Duration: 00:21:12

This episode provides a breakdown of the stages within Podcast Workflow Mastery.

The journey to becoming a podcasting pro is not linear, but inside you'll learn to assess where you are and how you can reach the next level.

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Free Call —> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Duration: 00:17:20

Have you ever felt overwhelmed by the thought of marketing your podcast?

It's easy to get trapped in the details when the idea of creating "5 assets" for marketing feels like a lot.

Sustainable marketing strategies:

Focus on your strengths: What platforms do you enjoy using? Are you comfortable on video, or do you prefer writing? Start by focusing your energy on the marketing channels you already enjoy. Consistency is key: You don't have to do everything at once. Even small, consistent actions can make a big difference over time. Repurpose your content: Don't let...

Duration: 00:06:21

This episode explores upcoming podcasting trends including content length, immersive audio, and AI-powered personalization, while advising against pitfalls like overly broad topics and low production quality.

You'll hear a few strategies to embrace innovation and prioritize listener engagement to grow your podcasts and profits in 2025.

 

Links + Resources: ✨ Let's connect on IG--> instagram.com/kris10edwards_ ✨ Book a Free Call —> www.amplifyambition.com/links

 

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Duration: 00:13:43

Level Up Your Podcast Hosting Game In this episode, we discuss how to be an effective podcast host including research, scheduling, recording, and the art of conversation. We also provide a solution to get feedback on your hosting style.

Key Takeaways:

Use a scheduling tool to book your guests Do your research on your guests before each interview Be an active listener

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Free Call —> www.amplifyambition.com/links

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Duration: 00:12:48

It's the final week of our podcast productivity series, and we've covered a lot. We've discussed focus, time management tools, and goal setting to help your effectiveness. Today, we shift gears and talk about something often overlooked in pursuing productivity: your well-being.

If you need help with setting your goals, creating a plan, or accountability to stick with it, then head to amiplifyambition.com/links to book an Efficiency Boost Discovery Call. We can talk about working together to help you reach your podcasting goals when you sign up for this free call.

Links + Resources:<...

Duration: 00:06:43

Our podcast productivity series continues with the topic of goal setting. You'll learn strategies to break down SMART goals and stay motivated through visualization

 

I've also included a fun challenge for your holiday dinner this week.

 

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Discovery Call —> www.amplifyambition.com/links

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Duration: 00:08:46

We are continuing our series on podcast productivity. Inside you'll hear practical time management strategies, and useful technology tools to explore as you elevate your podcast and achieve your goals

 

Second topic: Task Management

Getting the right things done in a way that supports your brain power is essential to saving time.

 

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Discovery Call —> www.amplifyambition.com/links

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Duration: 00:10:05

This week kicks off a new series on podcast productivity. inside your hear practical strategies, useful tools, and mindset shifts to help you elevate your podcast and achieve your goals First topic: Focus fight against distractions and reclaim your time with strategies including the pomodoro technique and more. Links + Resources: ✨ Let's connect on IG--> instagram.com/kris10edwards_ ✨ Book a Discovery Call —> www.amplifyambition.com/links ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Duration: 00:08:17

There are days where you are beaming with confidence. However, statistics say that women wait to be 105% qualified before they ever apply for the job.

One of the things often holding us back are the "preferred certifications". Today's guest helps transfer those project management skills and prepare for the certification that will land you, your next Full-Time or Consulting role.

 

Tamara McLemore, PMP is the founder of Tamara McLemore Enterprises, an executive consultant, certified Project Management Professional (PMP) Instructor, and a sought after award-winning speaker. Her expertise lies in coaching mid-career professional women, e...

Duration: 00:32:02

Your growth success starts with an inside out approach and today's guest shares her 4% Formula For Consistency. Dominiece Clifton empowers others to balance professional careers while maintaining their personal well-being. As a coach, she helps current and aspiring women entrepreneurs build mission-driven businesses to escape unfulfilling 9-5 jobs or businesses. She also supports organizations with stress reduction and mindfulness services to enhance well-being. As a somatic practitioner, Dom integrates sound, breath, movement, and strategy for transformation. She is the founder of Transformation YOUniversity, Move And Still, and hosts The School of Healing podcast. Dom is also the author of Hold...

Duration: 00:00:35

it's easy to get caught up. in the giant milestone goals and forget to celebrate the small. winsnthat helped us to achieve success. this episode unpacks on of my personal goals and how I celebrate a few victories through the year. If you've struggled with the confidence to make decisions or accomplish your big goals, then a Leadership Identity Discovery Call is what you need. Book your free session to say to see how we can work together here: https://amplifyambition.com/links

Duration: 00:09:47

Get the new and free resource to help you grow your business while working only 10 hours a week... The Podcaster's Guide to Time Management is your chance to measure productivity without endless tasks. Links and Resources: ✨IG: https://instagram.com/kris10edwards_ ✨Scorecard: https://amplifyambition.com/links ENJOYING THE PODCAST? Follow/subscribe, rate this show, and share it on social media too!

Duration: 00:12:50

Have you wondered how to layer a new service into your business without the stress of starting over? Today, we solve one portion of that by scaling an offer to a larger audience 

 

Guest: Jeni Raitsin, Mindful Productivity Coach -- https://leisurehacker.com/

 

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a free Time Flow Audit—> www.amplifyambition.com/links

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Duration: 00:14:17

Simplicity isn't about doing less. It's about doing the right things, with intention. 

During my annual business planning, this became the word on repeat. We can complicate our efforts to achieve success when thinking about ambitious women leaders because of how fast we move.

Success can and should be simple, not overwhelming. In this episode, I will share how to create a more meaningful and effective work environment.

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Discovery Call —> www.amplifyambition.com/links

ENJOYING THE PODC...

Duration: 00:06:12

Pause is one of those words that tend to make ambitious women roll their eyes. We want to see results and that requires action.

But we also dont want to waste our time and that's where pausing can be the most intentional way to make sure we are taking the right action as leaders in our personal development, business strategy and communication with others.

 

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Free Leadership Audit—> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscri...

Duration: 00:00:26

If you're looking for business confidence strategies on topics like: * How to find a grow when you've lost momentum. * How to decide which marketing method works best for you *How to choose the platform for your ideal audience. Then check out this episode where I do an amplifier on it for a financial advisor.

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_ 

✨ Book a AmplifyHer Audit —> https://amplifyambition.com/links

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Duration: 00:00:52

I built my business in just 10 hours a week while working a full-time corporate job and raising 2 kids. Needless to say, productivity is a major factor in my success in life and business. As a leader, you're the central person that drives your team. But what happens when you are overwhelmed or under pressure? Productivity is the foundation that keeps your team moving forward. So here's a few hacks I've learned along the way

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Leadership Identity Discovery Call—> https://amplifyambition.com/links<...

Duration: 00:00:52

As Millennial women, we face unique challenges in life as well as our entrepreneurial endeavors. Thiis episode shares practical strategies to help you overcome obstacles, navigate, change, and cultivate a resilient leadership style.

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Leadership Identity Discovery Call—> https://amplifyambition.com/links

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Duration: 00:09:28

Authentic Leadership creates a sense of trust and loyalty among teams which also helps boost productivity. inside this episode, you'll hear tips to help you communicate effectively for a fulfilling work environment.

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

Book a Leadership Identity Discovery Call—> https://amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Duration: 00:13:29

October will mark 5 years as a Coach/Consultant and in January I will celebrate 10 years as a business owner. I review my annual goals each September and plan for the year ahead.

These strategies work for solopreneurs and team leaders. 

 

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book an leadership Identity Discovery Call—> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Duration: 00:12:49

It's easy to assume that you have to make massive adjustments to see success, but these 4 mindset shifts will help you accomplish more than any dramatic change.

 

Tune in to learn how to shift the narrative and build confidence.

 

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a AmplifyHer Audit —> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

 

Duration: 00:11:18

Explore practical strategies to break free from feeling stuck in a rut and rediscover your inner strength to grow your confidence Links + Resources: ✨ Let's connect on IG: instagram.com/kris10edwards_ ✨ Book a AmplifyHer Audit: www.amplifyambition.com/links ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Duration: 00:00:52

Understanding the nuances of business confidence can help you determine the right investment for you and what to look for when hiring coach. By knowing what to expect from a Leadership Coach, you can make an informed decision about what type of coaching is the right step for you. Links + Resources: ✨ Let's connect on IG--> instagram.com/kris10edwards_ ✨ Book a Leadership Audit—> www.amplifyambition.com/links ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Duration: 00:00:52

confidence is the key to success in any field, but many millennial women leaders can struggle in this area. Inside this episode are a few things to focus on both externally and internally as you develop confidence and succeed in your business. Links + Resources: ✨ Let's connect on IG--> instagram.com/kris10edwards_ ✨ Book a Leadership Audit—> www.amplifyambition.com/links ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Duration: 00:00:52

You will hear: Finding opportunities in challenges Intentionaloty and alignment Maintaining integrity and serve others Building authentic relationships Bridget Hom is one of the top Mindset coaches and Motivational speakers. She launched into entrepreneurship during a time when people were pursuing reinvention and personal and professional evolution in their lives and businesses. Having coached individuals and teams and influenced thousands of entrepreneurs and leaders nationwide in the Find Your Freedom Programs, she founded the Law of Deservability and trains individuals to master emotional intelligence and take action in their business and relationships. Her book, Stuck on Ready hit best...

Duration: 00:00:52

Traditional leadership can feel inauthentic, but Millennial women are constantly redefining what it means to lead with fresh perspectives.

In today's episode, you'll hear how we can change the leadership landscape through innovation and four ways to embrace authenticity as you do it.

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Leadership Audit—> www.amplifyambition.com/links ENJOYING THE PODCAST? Follow/Subscribe

, rate this show, and share it on social media too!

Duration: 00:06:27

This week, we discussed the use of artificial intelligence (AI) in business, focusing on its potential to improve efficiency, the importance of governance, and the balance between efficiency and personal time. Meet my guest: Laura Bowers is the CEO of The PMO Boss. After 20 years of leading projects and teams she'd witnessed some of the best and worst practices out there. Laura then took that knowledge and developed an AI-powered approach for implementing project management and productivity hacks, using the B.O.S.S. Method. She absolutely loves talking about making project management simpler for already overburdened entrepreneurs, and the...

Duration: 00:00:52

What do most entrepreneurs consider when deciding which tasks to delegate and which to retain for themselves?

Today's guest will answer this question so you can focus on business growth.

Donna Dube is a certified Director of Operations, business growth strategist and host of the CEO Amplify podcast. She works with established online service based business owners who are ready to make a bigger impact and maximize their profit.

Donna is passionate about helping business owners work smarter not harder, escape the hustle and grind culture, and go from stressed out to confident...

Duration: 00:00:52

Success on your own terms doesn't mean being reckless; it means knowing what works best for you and taking intentional action. That's especially true when thinking about profits.

Inside, around, and across are 3 words to help you remember where to include authenticity when growing your business profits.

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Leadership Audit—> www.amplifyambition.com/links

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Duration: 00:09:56

Do you have awareness on how perfectionism is showing up in your life and business?

Today's guest will share practical tips to help you break free even if you don't think of yourself as a perfectionist.

Dr. Anne Welsh began her career at Harvard before opening her own practice with a focus on supporting women in STEM and healthcare, and working parents across career sectors.

Her coaching brings together research and real life experiences to hone leadership skills, improve emotional intelligence and create work-life integration.

Psychologist mentioned: Kristin Neff

...

Duration: 00:00:52

In this episode, you will hear 5 strategies for business leaders to effectively manage their time during the summer months.

adjusting work schedules to accommodate time off planning for team coverage in advance batching content for social media and other platforms focusing on easy offers or memberships to maintain cash flow using travel time for personal development.

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Leadership Audit —> www.amplifyambition.com/links

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Duration: 00:10:39

The future of work is all about being yourself and today's guest, Victoria Pelletier, has developed resilience by creating inclusive environments as a leader and now sharing ways for you to do the same.

You'll hear us discuss:

• her climb to corporate CEO by age 41

• fostering an inclusive work environment

• developing resilience through personal growth

• the value of pursuing passions

 

Victoria is a 20+ year Corporate Executive, Board Director, #1 selling author and Professional Public Speaker. Nicknamed the “Turn Around Queen” and the “CEO Whisperer” by former colleagues and em...

Duration: 00:22:29

This advice is for all women who want to live a life fueled by passion and purpose.

Even if you never want to run a large company, this episode will prepare you for a fulfilling life with no regrets.

You will also hear a few prompts to keep you on track toward what matters most.

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a free Leadership Audit —> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media...

Duration: 00:08:51

Leaders are to be kind and empowering. The best way to acknowledge how to get there is by pressing pause the way Brittany did for herself and is now encouraging us to do so.

In today's episode, learn how to be yourself, be considerate, and be compassionate in ways that take people and business goals to new heights.

Meet our Guest:

Brittany Martin is a strategic people leader passionate about leadership development, elevating the status quo, and enhancing workplace culture through the power of kindness. Throughout her career, she has fully embodied the...

Duration: 00:25:29

Vulnerability is the thing we want but are also scared to do. As leaders, we have the opportunity to shift the culture within our team and you'' get two simple phrases to start that transformation inside this brief episode.

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a free Leadership Audit —> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Duration: 00:08:48

Leadership is all about making decisions even if you don't manage a team. Here's 3 ways to grow your business with confidence.

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Free Leadership Audit—> www.amplifyambition.com/links

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Duration: 00:11:01

Ambitious women are known for their powerful energy and getting things done. So why is it we find ourselves procrastinating on goals throughout our journey to success?

Let's unpack some of the ways we delay our inevitable success.

Hint: Awareness is always the first step to getting better results.

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a Free Leadership Audit—> www.amplifyambition.com/links

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Duration: 00:16:13

It's easy to get lost in the details, but you want to take time each quarter to zoom out as you elevate your leadership and lifestyle.

Coming from a time of reflection on my own life, I share a few things for you to consider as you decide to lead your best life.

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a free Leadership Audit —> www.amplifyambition.com/links

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Duration: 00:11:25

Manifesting can often be explained as a fluffy and meaningless practice like wishing on a star. Still, today's guest explains how intention and strategic action must come together to create the success we desire.

You will hear:

the importance of setting clear intentions aligning with one's vision gradually retraining the unconscious mind.

We also discuss the significance of inner work in becoming the best version of oneself and serving others effectively.

 

About my guest:

Aryana K. Rollins is an accomplished Intuitive Guide and Success Coach known for her expertise in...

Duration: 00:32:04

There are so many questions that go through our minds each day. It's not about having the right answer but knowing the right path. This all starts with identity, and today's guest will help you explore what is meant for you.

Robyn MacNeill is an Identity Coach and Mentor of Coaches to high-achieving women, gifted individuals, and intellectuals who want to build a fulfilling million-dollar business. She also runs the Masterful Coaching Academy, training professionals to become world-class coaches.

 

Ultimate Coaching Guide - A guide with over 70 powerful questions, tips, and tricks on b...

Duration: 00:28:42

Every leader wants to show up in the best way for their clients and colleagues. This episode has 5 practical strategies to help you be supportive in the workplace and beyond.

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a free Leadership Audit —> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Duration: 00:12:26

Building resilience is a natural part of your leadership journey, but you want to navigate each obstacle confidently.

In this episode, you'll hear 4 strategies to strengthen your resilience muscle.

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Book a free Leadership Audit —> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Duration: 00:08:38

Break the mold and do what's best for you. Listen in to a conversation with today's guest, who built and rebuilt the businesses that fit her best.

 

From Kelsey:

My mission in life is to inspire people to take action, so they live purposefully. Currently, I do that through business coaching and hosting my podcast, GetDone. Prior to coaching, I had my own hair salon. I had found a way to create the income I desired, work with dream clients, and provide only the services I loved, all while maintaining a great work-life b...

Duration: 00:27:03