The Breathe With Níall Podcast
By: Níall Ó Murchú
Language: en
Categories: Health, Fitness, Alternative, Mental, Education, Self Improvement
The life, and times, of a breathwork teacher, who loves the cold.
Episodes
The Bliss Molecule
Jan 07, 2026What is the bliss molecule? And how do we get it?
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The more we focus on our breathing, the better everything becomes! So, enjoy 10 free breathing sessions guided by me. Simply go here to enjoy them now: https://www.breathewithniall.com
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This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.
Music by Blue Dot Sessions
Duration: 00:05:57Postcard from America
Aug 25, 2025There are adventures to be had...
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The Breathe With Níall App: https://www.breathewithniall.com/app-1
🫁 Find out more about my work: https://www.breathewithniall.com
🌎 Find me on social media:
Instagram: https://www.instagram.com/breathewithniall
YouTube: https://www.youtube.com/@breathewithniall
TikTok: https://www.tiktok.com/@breathewithniall_now
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This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.
Music by Blue Dot Sessions
Duration: 00:05:03Beyond the Threshold
Aug 18, 2025Do you want to go beyond the threshold?
As mentioned in this episode:
The Breathe With Níall AppMy upcoming events🫁 Find out more about my work: https://www.breathewithniall.com
🌎 Find me on social media:
Instagram: https://www.instagram.com/breathewithniall
YouTube: https://www.youtube.com/@breathewithniall
TikTok: https://www.tiktok.com/@breathewithniall_now
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This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.
Music by Blue Dot Sessions
Duration: 00:04:58A Giant Leap Forward for Breathwork
Aug 11, 2025Show notes:
National Geographic article entitled "How changing the way you breathe can improve your brain and body"The Blissful Breath Academy10 free breathing sessions to help you feel calm------------
This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.
Music by Blue Dot Sessions
Duration: 00:04:48Two minutes of blissful breathing #16
May 21, 2025Two minutes of blissful breathing.
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The Breathe With Níall App: https://www.breathewithniall.com/app-1
💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more...
Duration: 00:03:53Happy birthday to me (and you)
May 19, 2025A birthday sound bath.
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The Breathe With Níall App: https://www.breathewithniall.com/app-1
💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about...
Duration: 00:04:16Friday Q&A: Full Moon Healing Circle
May 16, 2025Join us for the Full Moon Healing Circle on the beach in Killiney, Dublin: https://www.instagram.com/p/DJh31k4sinz/
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The Breathe With Níall App: https://www.breathewithniall.com/app-1
💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breath...
Duration: 00:03:52Two minutes of blissful breathing - deep coherence #15
May 14, 2025Two minutes of blissful breathing.
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The Breathe With Níall App: https://www.breathewithniall.com/app-1
💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more...
Duration: 00:03:05Waiting For a Taxi
May 12, 2025Reflections on deep coherent breathing while waiting for a taxi.
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The Breathe With Níall App: https://www.breathewithniall.com/app-1
💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Br...
Duration: 00:04:09Friday Q&A: is getting into the cold risky?
May 09, 2025Is getting into the cold risky?
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my work: https://www.breathewithniall.com
🌎 Find me on social...
Duration: 00:04:44Two minutes of blissful breathing #14
May 07, 2025Two minutes of blissful breathing.
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The Breathe With Níall App: https://www.breathewithniall.com/app-1
💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more...
Duration: 00:04:44On Being Outdoors
May 05, 2025Go outside and breathe.
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my work: https://www.breathewithniall.com
🌎 Find me on social media: ...
Duration: 00:04:44Friday Q&A: women and the cold?
May 02, 2025Women and the cold: discuss.
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my work: https://www.breathewithniall.com
🌎 Find me on social medi...
Duration: 00:05:16Two minutes of blissful breathing #13
Apr 30, 2025Two minutes of blissful breathing.
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Breathe With Níall app: https://www.breathewithniall.com/app-1
💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about...
Duration: 00:04:11Thousands of teenagers
Apr 28, 2025How did I end up surrounded by thousands of teenagers?
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my work: https://www.breathewithni...
Duration: 00:07:01Friday Q&A: what have you seen change?
Apr 25, 2025What have I seen change over the 23 years I have been teaching wellness practises?
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my work: https...
Duration: 00:04:59Two minutes of blissful breathing #12
Apr 23, 2025Enjoy two minutes of blissful breathing.
The Breathe With Niall app: https://www.breathewithniall.com/app-1
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more...
Duration: 00:03:11Stepping away
Apr 21, 2025The importance of retreating, resting and reflecting.
Sahaja Reteats: https://www.instagram.com/sahajaretreats
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my...
Duration: 00:04:47Friday Q&A: the next 20 steps
Apr 18, 2025Morning rituals and planning the next 20 steps: today's Q&A.
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my work: https://www.breathewithnia...
Duration: 00:06:56Two minutes of blissful breathing #11
Apr 16, 2025Two minutes of blissful breathing.
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my work: https://www.breathewithniall.com
🌎 Find me on social med...
Duration: 00:04:19Elmfield Castle
Apr 14, 2025A reflective walk through a field of daffodils, ice baths and exploring how to rediscover joy in work.
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more...
Duration: 00:05:00Friday Q&A: can we find balance in a hectic life?
Apr 11, 2025Can we find balance in a hectic life? How?
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my work: https://www.breathewithniall.com
🌎 F...
Duration: 00:07:27Two minutes of blissful breathing #10
Apr 09, 2025Two minutes of blissful breathing.
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my work: https://www.breathewithniall.com
🌎 Find me on social medi...
Duration: 00:03:56Mandatory yoga for men?
Apr 07, 2025Listen in to an exchange of voice messages between Niall and a listener about how to find balance in amongst big changes. Does that mean mandatory yoga for me? Let's find out.
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our...
Duration: 00:07:45Friday Q&A: gloves and pregnancy
Apr 04, 2025Is it ok to where gloves in the cold? What is the perfect position for doing breathwork while pregnant? Welcome to this week's questions and answers.
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for every...
Duration: 00:04:39Two minutes of blissful breathing: #9
Apr 02, 2025Two minutes of blissful breathing.
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my work: https://www.breathewithniall.com
🌎 Find me on social med...
Duration: 00:03:55We Are What We Think
Mar 31, 2025We are what we eat? Nope. We are what we think.
A quick two minute breathing session to settle the mind: https://the-breathe-with-niall-podcast.simplecast.com/episodes/breathing-8
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better...
Duration: 00:04:12Friday Q&A: why the cold? For how long?
Mar 28, 2025Why the cold? How long? And why should we care? Welcome to this week's questions and answers.
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about...
Duration: 00:05:49Two minutes of blissful breathing: #8
Mar 26, 2025---
💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my work: https://www.breathewithniall.com
🌎 Find me on social media:
Instagram: https://www.insta...
Duration: 00:02:21The Vortex
Mar 24, 2025Learn to use the cold as a force for good in your life. And the lives of others. Become an ice bath teacher: https://www.breathewithniall.com/ice-bath-teacher-training
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Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my work: https://www.breathewithniall.com
🌎 Find me on social...
Duration: 00:06:50Friday Q&A: hangovers and breathing
Mar 21, 2025Breathing and hangovers and much more.
Links to coherent breathing on Spotify:
2 Bells: https://open.spotify.com/track/1vuf0jxcfB7Ry8qeSr7pBp?si=8b7f9f84834f466a
Coherent breathing: https://open.spotify.com/album/7sIug0caxlICzo2paBq7gi?si=YplV-0iSR0eBkUjM1OkLgA
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Irelan...
Duration: 00:07:36Two minutes of blissful breathing: #7
Mar 19, 2025Two minutes of blissful breathing.
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my work: https://www.breathewithniall.com
🌎 Find me on social med...
Duration: 00:03:23Coherent breathing
Mar 17, 2025Can a simple way of breathing (inhaling for six seconds and exhaling for six seconds) really be so profound?
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find o...
Duration: 00:08:02Friday's Q&A: how long do you stay in the cold?
Mar 14, 2025Questions from the famous swimming spot in Dublin called the Forty Foot!
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my work: https://www.br...
Duration: 00:06:30Two minutes of blissful breathing: #6 (from the canal)
Mar 12, 2025Two minutes of blissful breathing.
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my work: https://www.breathewithniall.com
🌎 Find me on social med...
Duration: 00:03:19Hypothermia
Mar 10, 2025How can we endure hours of cold without getting hypothermia?
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my work: https://www.breathewithni...
Duration: 00:06:41Friday's Q&A: the Wim Hof Method
Mar 07, 2025Questions about the Wim Hof Method and more.
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my work: https://www.breathewithniall.com
🌎 Find me...
Duration: 00:05:21Two minutes of blissful breathing: #5
Mar 05, 2025Two minutes of blissful breathing.
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my work: https://www.breathewithniall.com
🌎 Find me on social med...
Duration: 00:03:08Goodbye Wim Hof
Mar 03, 2025Good-bye Wim Hof, my old friend, we are parting ways. 🙏
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my work: https://www.breathewithniall...
Duration: 00:05:00Friday's Q&A: meditation and personal practise
Feb 27, 2025💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my work: https://www.breathewithniall.com
🌎 Find me on social media:
Instagram: https://www.instagram.com/breathewithni...
Duration: 00:08:40Two minutes of blissful breathing: #4
Feb 26, 2025💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my work: https://www.breathewithniall.com
🌎 Find me on social media:
Instagram: https://www.instagram.com/breathewithni...
Duration: 00:03:19Blanchester Court
Feb 24, 2025💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my work: https://www.breathewithniall.com
🌎 Find me on social media:
Instagram: https://www.instagram.com/breathewithni...
Duration: 00:08:43Friday's Q&A: puking cat, benefits and more
Feb 21, 2025This week, we talk about Penelope, the puking cat, the benefits of a short practise and more.
As mentioned, in the episode:
Breathe With Níall appJoin my mailing listHHP Foundation on InstagramWhy become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 O...
Duration: 00:12:51Two minutes of blissful breathing: #3
Feb 19, 2025Two minutes of blissful breathing. Enjoy.
Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my work: https://www.breathewithniall.com
🌎 Find me on social media...
Duration: 00:03:09When you get to the top, keep going!
Feb 17, 2025In this episode, how a mountain can change us, without us ever setting foot on it!
Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my work: https...
Duration: 00:06:40Friday's Q&A: music, cacao and sauna
Feb 14, 2025Is cacao and sauna a dangerous combination? How best to use music as part of a breathing session? And more in this week's questions and answers.
Show notes:
Breathe With Níall playlist on SpotifyLearn more about Keith's CacaoWhy become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skill...
Duration: 00:10:15Two minutes of blissful breathing: #2 (Dublin mountains)
Feb 12, 2025Two minutes of blissful breathing.
Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my work: https://www.breathewithniall.com
🌎 Find me on social media:
...
Duration: 00:02:57Bring them back
Feb 10, 2025The end of a breathing session, is as important as the beginning. Let me explain in this episode.
Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my wo...
Duration: 00:04:59Friday's questions and answers
Feb 07, 2025Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my work: https://www.breathewithniall.com
🌎 Find me on social media:
Instagram: https://www.instagram.com/breathewit...
Duration: 00:15:52Two minutes of blissful breathing: #1
Feb 05, 2025Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my work: https://www.breathewithniall.com
🌎 Find me on social media:
Instagram: https://www.instagram.com/breathewit...
Duration: 00:03:05Two human circles
Feb 03, 2025Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my work: https://www.breathewithniall.com
🌎 Find me on social media:
Instagram: https://www.instagram.com/breathewit...
Duration: 00:06:58Become a Master Breathwork Teacher
Jan 20, 2025Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my work: https://www.breathewithniall.com
🌎 Find me on social media:
Instagram: https://www.instagram.com/breathewit...
Duration: 00:06:18The first, and last, breath
Jan 14, 2025Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher
Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy
We offer breathwork teacher training in Ireland and online.
Our goal is to help you become a skilled, and compassionate, breathwork teacher.
🙌 Our mission is better breathing for everyone. Feel better. Breathe better.
🫁 Find out more about my work: https://www.breathewithniall.com
🌎 Find me on social media:
Instagram: https://www.instagram.com/breathewit...
Duration: 00:06:20these shorts.
Nov 22, 2024There is a mountain covered in snow that can change you (even from where you're sitting now). Let me explain in this episode...
SHOW NOTES
Register now for the free online breathing session: follow this link - https://us02web.zoom.us/meeting/register/tZYocuysrDsoE9HOr9cBYwmAUZlFcqhnW-Ej#/registration
If you want to deepen your understanding, and experience, of breathwork, take a look at The Blissful Breath Academy. We offer breathwork teacher training in Ireland and online: https://www.breathewithniall.com/the-blissful-breath-academy
Duration: 00:06:23Breathe to feel different (12 minutes)
Jul 29, 2024We can breathe until we feel better. Take 12 minutes now to change how you feel and think.
This breathing session starts with some advanced box breathing (take it nice and easy) and then moves into restorative breathing. Close your eyes and enjoy these 12 minutes.
This recording, and a longer 45-minute version of it, are available on The Breath With Níall App: https://www.breathewithniall.com/app-1
If you want to deepen your understanding, and experience, of breathwork, take a look at The Blissful Breath Academy. We offer breathwork teacher training in Ireland and...
Duration: 00:12:15Stark Reality + HOPE
Jun 05, 2024When we breathe better everything changes: we feel better and we live better. But, how do we breathe better? And what is the stark reality?
Loads of great stuff for you this wee in the show notes:
Enjoy these quick micro-breathing sessions (3 to 5 minutes long)We can all find 3 minutes in our day to slow down and breatheIf you have a little more time, let me guide you through 10 minutes of breathingEnjoy these free 10 minute breathing sessions - there are 10 of them to choose fromI want to give you this gift: this exclusive guided breathing meditationThis reco... Duration: 00:08:50Humbling
Apr 09, 2024At this very moment, there are 50 students who are about to complete their level one training at The Blissful Breath Academy. And another 50 students who are about to begin their level two training. It’s humbling. Why? Listen now.
Show notes:
Learn more about The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyMy upcoming Wim Hof Method workshop on Sunday 21 April in Dublin: https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-county-dublin-niall-o-murchu-64/56555All my events: https://www.breathewithniall.com/eventsMy website: https://www.breathewithniall.com/
---
This podcast was produced and edited by Co...
Duration: 00:06:40The Deerstone
Mar 21, 2024Do you want to join me for a private retreat? At The Deerstone?
The Deerstone: https://thedeerstone.ie
Join the waiting list: https://forms.gle/C4415DWzbQnEW9o3A
My website: https://www.breathewithniall.com/
---
This podcast was produced and edited by Conor Sweetman.
Music is from Blue Dot Sessions.
Duration: 00:07:14Advanced Breathwork
Feb 21, 2024Our breath is our constant companion. It’s always there for us. We can use our breath to find a sense of calm in difficult situations. We can use it to improve our health. We can use it to dramatically improve our everyday lives. Advanced breathwork can take us deeper.
Join me for the next advanced breathing session - Sunday 7 April: https://www.eventbrite.ie/e/advanced-breathwork-tickets-822747017477?aff=oddtdtcreatorSee more of my events: https://www.breathewithniall.com/eventsBreak the law in Toronto; listen now: https://finding-the-others.simplecast.com/episodes/we-dont-break-the-law-in-toronto
My website: https://www.br...
Duration: 00:05:02What are we hiding?
Feb 16, 2024Sometimes, the thing we hide from people, can be the thing that sets us free.
Show notes:
(1) Advanced breathwork:
18 Feb 20247 April 2024(2) Free guided breathing session "The Calming Sea"
(3) Find out more about my work at www.breathewithniall.com
(4) Do you want to be a skilled, and compassionate, breathwork teacher? Come to The Blissful Breath Academy.
---
This podcast was produced and edited by Conor Sweetman.
Music is from Blue Dot Sessions.
Duration: 00:07:10Graduation
Nov 14, 2023The Blissful Breath Academy offers breathwork teacher training in Ireland. Our mission at the academy is simple: better breathing for everyone.
Our breathwork teachers embody this mission. They are skilled teachers, able to safely guide people through profound ways of breathing. These ways of breathing calm us, improve our health, help us feel more open, more loving and deepen the meaning in our lives.
Our breathwork teachers help their families, friends, co-workers and communities to breathe better and live more.
Would you like to become one of these skilled, and compassionate, breathwork teachers?
"The Power of Cold" - opening lines...
Sep 26, 2023Order "The Power of Cold" now:
https://geni.us/powerofcold
"The Power of Cold" is being released in the US on 26 September and Ireland, UK, Europe and Australia on 28 September. Find it in your local bookshop or online.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
---
Music from Blue Dot Sessions.
Duration: 00:04:13Cacao to the rescue!
Jul 12, 2023What is ceremonial cacao? This is great article explains it really well:
https://www.thestll.com/articles/ceremonial-cacao-explained
Find our more about my cacao events and online courses: https://www.breathewithniall.com/your-cacao-experience
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Music from Blue Dot Sessions.
Duration: 00:15:29The Gate
Jun 15, 2023What has a gate got to do with anything? Take a listen and find out. And here are some links I think you'll find interesting:
The Cliffs of Moher Retreat: https://www.cliffsofmoherretreat.com/all-retreats/You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Duration: 00:09:10You and Me Working Together
Jun 06, 2023Now, you and I can work together one-on-one in private coaching sessions. There are a limited number of these special sessions available. They are an opportunity for me to provide you with whatever guidance, teaching and support you need to fulfil your potential.
Find out more about us working together: https://www.breathewithniall.com/wim-hof-method-blog/2023/1/30/one-on-one-coaching
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Duration: 00:03:27Resistance is Futile... (and here's why)
May 30, 2023Here are some links I think you'll find interesting:
The Breathe With Níall App: https://www.breathewithniall.com/appYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Duration: 00:03:58Working in the Depths
May 24, 2023Here are the links I mentioned in the episode:
Micro-breathing sessions: https://www.breathewithniall.com/wim-hof-method-blog/2021/9/21/micro-doses-of-breathing 10 Days of Breathing: https://www.breathewithniall.com/wim-hof-method-blog/2021/3/9/10-days-of-breathingThe Breathe With Níall App: https://www.breathewithniall.com/appYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Duration: 00:04:35Guided breathing meditation: the calming sea
Mar 15, 2023This exclusive guided breathing meditation will help us slow down, feel calm again, let go of worry and drift off into a blissful state of mind.
This recording is part of The Breathe With Níall App, launching at the end of April.
This recording is also part of my programme for children and teenagers, called Blissful Breathing for Children and Teenagers. It helps children and teenagers reduce stress and anxiety and feel safe and calm again. But, really, everyone can benefit greatly from these recordings. So, I wanted to give you access to this one...
Duration: 00:16:40Live on TV
Jan 18, 2023I recorded this episode in my car, just after being on live TV. I learnt a lot from it and i think you will too.
Here is the link I mentioned:
Blissful Breathing (for adults) to reduce stress and anxiety: https://www.breathewithniall.com/online-trainingYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
Th...
Duration: 00:05:59The Old Tattoo
Jan 10, 2023Can an old tattoo hold us back? Can a new one set us free?
Here are some of the links I mentioned:
Events (including the free ones): https://www.breathewithniall.com/eventsWim Hof Method events: https://www.breathewithniall.com/learn-the-wim-hof-method-in-irelandBlissful Breathing for Children and Teenagers: https://www.breathewithniall.com/childrenBlissful Breathing (for adults) to reduce stress and anxiety: https://www.breathewithniall.com/online-trainingYour Cacao Experience: https://www.breathewithniall.com/wim-hof-method-blog/2022/10/10/your-cacao-experienceOrder my best-selling book "The Blissful Breath" now: https://smarturl.it/blissfulbreath
You can find out more about my events, online courses and...
Duration: 00:09:22Let's breathe together, and drink cacao together
Oct 16, 2022You can enjoy a full blissful breathing + cacao ceremony experience with Josie, and me. at any time and from anywhere. This is Your Cacao Experience: on demand. Find out more:
https://www.breathewithniall.com/wim-hof-method-blog/2022/10/10/your-cacao-experience
Here are some other experiences you might find interesting:
Blissful Breathing for Children and Teenagers: https://www.breathewithniall.com/childrenBlissful Breathing (for adults) to reduce stress and anxiety: https://www.breathewithniall.com/online-trainingOrder my new book "The Blissful Breath" now: https://smarturl.it/blissfulbreath
You can find out more about my events, online courses a...
Duration: 00:19:51I Love Her (and bonus breathing session)
Jul 18, 2022As mentioned in this episode:
Blissful Breathing for Children and Teenagers: https://www.breathewithniall.com/childrenBlissful Breathing (for adults) to reduce stress and anxiety: https://www.breathewithniall.com/online-trainingOrder my new book "The Blissful Breath" now: https://smarturl.it/blissfulbreath
You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was pro...
Duration: 00:10:39A Marathon With Ice Baths on My Back
May 26, 2022As mentioned in this episode, the 10 Days of Breathing challenge can be found here: www.breathewithniall.com/wim-hof-method-blog/2021/3/9/10-days-of-breathing
Order my new book "The Blissful Breath" now: https://smarturl.it/blissfulbreath
You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Duration: 00:07:45The Blissful Breath: get into the cave
Mar 10, 2022Order my new book "The Blissful Breath" now: https://smarturl.it/blissfulbreath
You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Duration: 00:10:47The Blissful Breath: your journey with the breath
Mar 02, 2022Order my new book "The Blissful Breath" now: https://smarturl.it/blissfulbreath
You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Duration: 00:06:20The Blissful Breath: how it began
Feb 27, 2022Order my book "The Blissful Breath now!
You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Duration: 00:06:01The Blissful Breath: opening lines
Feb 24, 2022Order my book "The Blissful Breath now!
You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Duration: 00:04:19Joy versus covid
Feb 16, 2022Pre-order my book "The Blissful Breath now: https://smarturl.it/blissfulbreath
You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Duration: 00:07:00They Forgot the Present Moment
Dec 22, 2021Pre-order my book "The Blissful Breath now: https://smarturl.it/blissfulbreath
You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Duration: 00:06:16You Helped Me Write This
Dec 08, 2021Pre-order my book "The Blissful Breath now: https://smarturl.it/blissfulbreath
You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Duration: 00:05:03Behind-the-scenes on Portmarnock Beach
Nov 25, 2021Portmarnock Beach is my spiritual home. So, it was important to return there to meet Conor Sweetman, who produces this podcast, to answer these questions:
How will people adapt to the pandemic?Why are cold showers so difficult?How long should we spend in the ice bath?Why is this beach so important?How can you (the listener) get more involved in the podcast?Where do the stories in the podcast come from?How do we use our imagination to visualise our future?You can find out more about my events, online courses and much more on my...
Duration: 00:25:44Breathing and cacao: a shamanic sunrise
Oct 11, 2021Thanks to Natasha Vavasour for her appearance in this episode. You can find out more about her great work at The Stll.
You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Music by Blue Dot Sessions
Duration: 00:25:50Pause for a moment
Oct 08, 2021You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Music by Blue Dot Sessions
Duration: 00:03:03Breathe to feel light and open
Oct 06, 2021You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Music by Blue Dot Sessions
Duration: 00:06:33Your Very First Breath
Oct 04, 2021You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Music by Blue Dot Sessions
Duration: 00:03:23Pause for a moment
Oct 01, 2021You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Music by Blue Dot Sessions
Duration: 00:03:38Breathe for coherence
Sep 29, 2021You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Music by Blue Dot Sessions
Duration: 00:05:30A Mind Shaped By The Cold
Sep 27, 2021You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Music by Blue Dot Sessions
Duration: 00:04:23Pause for a moment
Sep 24, 2021You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Music by Blue Dot Sessions
Duration: 00:03:07Breathe to feel calm
Sep 22, 2021You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Music by Blue Dot Sessions
Duration: 00:05:48It's With Us Always
Sep 20, 2021You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Music by Blue Dot Sessions
Duration: 00:04:38Pause for a moment
Sep 17, 2021Episode Notes
You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Music by Blue Dot Sessions
Duration: 00:02:47Breathe to find balance
Sep 15, 2021Episode Notes
You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Music by Blue Dot Sessions
Duration: 00:05:36Silence (Almost)
Sep 13, 2021Episode Notes
You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Music by Blue Dot Sessions
Duration: 00:04:21Pause for a moment
Sep 10, 2021You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Music by Blue Dot Sessions
Duration: 00:02:30Breathe to let go
Sep 08, 2021You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Music by Blue Dot Sessions
Duration: 00:05:51Technology Poisoning
Sep 06, 2021You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Music by Blue Dot Sessions
Duration: 00:05:18Pause for a moment
Sep 03, 2021You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Music by Blue Dot Sessions
Duration: 00:06:27Breathe to release tension
Sep 01, 2021You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Music by Blue Dot Sessions
Duration: 00:05:31Offering Wim Hof a Hand
Aug 30, 2021You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.
If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com.
Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall.
This podcast was produced by Conor Sweetman for C Suite Studios.
Music by Blue Dot Sessions
Duration: 00:05:10