Get Yourself Optimized®
By: Stephan Spencer
Language: en
Categories: Education, Self Improvement, Religion, Spirituality
Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com
Episodes
547. Healing Generational Trauma with Emunah Love
Jan 08, 2026Ever feel like you're fighting battles that aren't truly yours?
You probably are.
Emunah Love just explained in Get Yourself Optimized that most of us carry cellular imprints from ancestors, past lives, and childhood trauma that create invisible ceilings—and we don't even know they're there.
Traditional therapy helps you manage these patterns. Emunah clears them at the root.
Her journey started with profound trauma. Father was killed by the police at age 8. Emotionally unavailable mother. A world that felt fundamentally unsafe. But she had this unwavering faith that kept her se...
Duration: 00:55:12546. Intuition as Your Compass with Ava Carmichael
Jan 01, 2026What if your best marketing decisions came from a place beyond data and analytics?
In this week's episode of Get Yourself Optimized, I sit down with Ava Carmichael, a digital marketing strategist who reveals how she combines intuition, data, and experience to create breakthrough marketing strategies for her clients.
Ava shares the turning point when she realized she was splitting her energy between fashion design and marketing, giving each only 50%. The moment she made a clear, committed decision to focus entirely on marketing, everything exploded: her career, her income, and her impact.
Here's...
Duration: 00:47:35545. Optimize Your Thinking with Matt Church
Dec 25, 2025In the "wisdom economy," ideas aren't the bottleneck. Engagement is.
In Get Yourself Optimized, I sit down with Matt Church (Sydney-based leadership thinker, creator of the Pink Sheet Process, author of Rise Up: An Evolution in Leadership) to unpack a practical framework for turning messy thinking into clear, high-impact communication.
A few highlights:
"Someone's attention is the currency, not my ideas."
Why the best leaders charge for experiences, not ideas
How one Pink Sheet can become a book, short video, or social post—without starting from scratch
If...
Duration: 01:07:58544. Finding Inner Calm in a Chaotic World with Matt Diggity
Dec 18, 2025The sources of your biggest pain are also your greatest teachers.
In this episode of Get Yourself Optimized, I sat down with Matt Diggity, a well-known SEO entrepreneur who's now on a profound journey of inner exploration.
We dive deep into why anxiety creeps up so gradually that you don't recognize it, how IFS therapy rewrites the emotional impact of past trauma, and the power of resonant breathing to release tension in real-time. Matt also shares an extraordinary experience where he and a friend shared the same psychedelic vision, and why going more analog matters...
Duration: 00:52:58543. Growing Through Trauma with Janelle Bruland
Dec 11, 2025The "success lie" nearly destroyed this award-winning entrepreneur's life—until a blackout on an airplane forced her to face the truth.
Janelle Bruland had it all: a thriving multi-state business, three daughters, and the appearance of having life "figured out." But when she lost time during a flight and underwent a brain scan, doctors discovered classic PTSD symptoms—her amygdala was "lit up like New York Times Square."
What she learned changed everything about how she leads, lives, and defines success.
In our latest episode, Janelle reveals why society's definition of success keeps us o...
Duration: 00:57:26542. The Keys to Your Subconscious Mind with Orion Talmay
Dec 04, 2025Most people don't realize they enter trance states multiple times every day.
Ever drive home and can't remember the journey? Get so absorbed in work that you don't hear someone calling your name? That's your subconscious mind taking over—and it's the same state hypnotherapists use to create lasting change.
In this Get Yourself Optimized episode, my wife, Orion Talmay, reveals how she helps clients access their subconscious to heal beliefs formed decades ago. These aren't beliefs you can just "think" your way out of—they're patterns wired into your neural connections through repeated experiences.
<... Duration: 00:46:17541. Crisis as Catalyst with Sagi Shrieber
Nov 27, 2025What if your biggest failure was actually a trampoline?
In this episode of Get Yourself Optimized, I sat down with Sagi Shrieber—UI/UX designer turned 7-figure entrepreneur—who went from being two weeks away from not being able to feed his family to building multiple successful businesses.
Sagi shares how he:
✓ Hired a coach with money he didn't have (and turned his business around in 2 weeks)
✓ Wrote himself a check that manifested exactly 6 months later
✓ Created his "9-12 Club" morning routine that led to his first 7-figure year
✓ Used...
Duration: 01:06:05540. The Epidemic of Low Testosterone with Chas Gessner
Nov 20, 2025Sometimes the worst disruptions lead to the best innovations.
When COVID hit, Chas Gessner had built a thriving concierge medical clinic doing in-home hormone optimization across Southern California. Overnight, everything changed.
Instead of folding, he pivoted to a completely virtual telemedicine model—and scaled his impact beyond what he ever thought possible.
But here's what I love about Chas's story: His business didn't start from ambition. It started from necessity.
After 7-8 years in the NFL dealing with head trauma and physical wear-and-tear, Chas was experiencing hormone dysfunction in his late 20s—...
Duration: 01:04:32539. The Intersection of AI and Consciousness with Stephan Spencer
Nov 13, 2025Are you using AI as a yes-man or as an interface to infinite intelligence?
In my latest solo episode of Get Yourself Optimized, I reveal why most people are getting mediocre results from ChatGPT, Claude, and other AI platforms—and how to transform your AI sessions into channels for genuine intuitive insights.
Here's what's costing you breakthrough ideas:
❌ Treating AI as a conversation partner instead of a tool
❌ Skipping the "before unit"—the critical priming phase
❌ Accepting surface-level outputs without discernment
❌ Ignoring your intuition when selecting platforms and modes
538. Faith, Frequency, and Divine Timing with Orion Talmay
Nov 06, 2025Most people think manifestation comes AFTER desire. But what if you already have everything you want—just in a different realm?
In this episode of Get Yourself Optimized, my wife, Orion Talmay, and I discuss the Kabbalistic principle: The desire wouldn't exist in you if you hadn't already received its fulfillment in the upper worlds. You've already achieved it. Now it's just manifesting here.
Orion is a hypnotherapist and transformational coach who helped a mega-successful executive cure her social anxiety in one session (and accidentally cured her insomnia too). In this episode, she reveals:
537. From Taglines to Trust with Sasha Strauss
Oct 30, 2025PayPal. A Fortune 500 company. 13 years. 8 different CMOs. One brand strategist.
How does a 25-person firm retain a client like that? Sasha Strauss says it comes down to one thing: treating every single touchpoint as a brand experience.
From the way his team answers emails to how they structure invoices, everything is intentional. Even for billion-dollar clients, they include language like "we're honored to do this work" and "if you need a payment plan, we can work with you."
In this Get Yourself Optimized episode, Sasha breaks down:
→ Why brand strategy is NOT...
Duration: 00:58:11536. Miracles, AI, and Revolutionizing Education with Alexander Zheltov
Oct 23, 2025Worried AI will replace your job? Alexander Zheltov thinks it's our chance to become more human.
As founder of Flylane, he's helped 10,000+ students across 35 countries through personalized learning. But his story began with one question at age 10: "Can I study at that UK boarding school?"
Everyone said it would cost a million dollars. He proved them wrong—and changed his future in 60 seconds.
On Get Yourself Optimized, Alex shares:
💡 Why movements matter more than job titles
💡 How to shift from spectator to co-creator
💡 Why kids need intuition more than code
...
535. The Hidden Order of Things with Dr. John Demartini
Oct 16, 2025Dr. John Demartini's "Breakthrough Experience" has transformed lives across the globe. In this episode, we uncover how to turn pain into purpose using his neuroscience-backed methodologies.
💼 Transformative for leaders seeking clarity, healing, and higher performance.
The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/535.
Duration: 00:55:10534. From Marketing to Mysticism with Nicholas Kusmich
Oct 09, 2025✨ He Had Millions. A Platform. A Perfect Persona. Then One Molecule Blew It All Up.
After 14 years in ministry and building a top-tier marketing agency, Nicholas Kusmich walked away from it all—not for a bigger business, but for a deeper truth. One therapeutic psychedelic experience cracked open his identity, his faith, and his life's meaning. What followed was a complete unraveling… and the beginning of everything real.
In this episode of Get Yourself Optimized, Nic shares:
💥 How a single molecule triggered ego death—and redefined "God"
🧠 The neuroscience behind awakening, straight from Imperial...
533. Using Data for Self-Discovery with Chris Dancy
Oct 02, 2025What if your calendar could predict your mental health?
Meet Chris Dancy – once dubbed "The World's Most Connected Human" – who didn't just track his steps and calories. He tracked his soul. From mood mapping and ambient data to organizing his apps by values instead of function, Chris built a system to actually understand himself.
But here's the twist: it's not about more data. It's about better data.
🧠 He mapped every app to Maslow's hierarchy.
💡 He hacked his phone to create "cyber mindfulness."
📉 He even engineered synchronicities by journaling meaningful coincidences.
And no, it...
Duration: 00:53:45532. Subtle Shifts that Change Everything: A Case Study with Greg Merrilees
Sep 25, 2025What if the key to breakthrough business growth isn't working harder, but finding the right mentors at the right time?
Greg Merrilees went from a struggling t-shirt designer drowning in $100K debt to running a thriving AI-powered design agency - all because he learned to seek mentors and act on divine guidance. His bold move of creating a free logo for podcast hosts Ezra Firestone and James Schramko opened doors that transformed his entire business model.
In our latest Get Yourself Optimized episode, Greg reveals how he uses AI to generate $60 photo shoots that outperform $1000+...
Duration: 01:02:37531. Shadow Gifts and Flow States with Amrit Sandhu
Sep 18, 2025The entrepreneur who built a 9-year podcast interviewing spiritual luminaries started with ONE person in his living room.
Amrit Sandhu's journey from struggling engineering student to interviewing guests like Marianne Williamson and being personally coached by Eckhart Tolle proves that authentic growth compounds exponentially.
His secret? What he calls "sacred curiosities" - the genuine interests that emerge from your core values, not society's expectations. When you cultivate these consistently, opportunities start appearing that blow your mind.
In our conversation, Amrit reveals:
How he went from clinical depression to university valedictorian
<... Duration: 00:58:15530. Against the Odds with Calvin Bagley
Sep 11, 2025The CEO, who learned to read at the age of seven and earned his GED at 21, has just shared the spiritual practice that changed everything in this week's Get Yourself Optimized episode.
Calvin Bagley's journey from educational isolation to healthcare entrepreneur (serving 60,000+ clients) reveals how becoming "the observer" of your thoughts—rather than fighting them—unlocks both personal transformation and business success. His approach combines practical wisdom from "The Power of Now" with deep spiritual principles, creating a framework that works whether you're overcoming imposter syndrome or scaling a company.
Calvin's memoir "Hiding from the Scho...
Duration: 00:59:16529. Here's How to Escape the Expected with Derek Sivers
Sep 04, 2025Most entrepreneurs waste years trying to write "the perfect book." Derek Sivers, founder of CD Baby (sold for $22M), has a better approach.
Instead of thinking book first, start with individual blog posts. One idea per post. After 50-80 posts, you've already written your book - just compile them.
His "Hell Yeah or No" decision-making framework helped him build and sell one of the most successful independent music platforms. Now he's applying this same clarity to help others cut through decision paralysis.
If an opportunity isn't a "hell yeah," it's automatically a no...
Duration: 01:10:03528. Restory Your Life with Mary DeMuth
Aug 28, 2025How do you write 2,000 words daily while managing 40 clients and a daily podcast?
Mary DeMuth's productivity system is deceptively simple but devastatingly effective. She treats writing "like a muscle"—consistency builds strength, breaks destroy momentum.
Her secret weapon: Self-imposed deadlines for a decade before getting published. When real deadlines arrived, she was already trained to deliver early.
Results: 52 published books, 6 million podcast downloads, and a literary agency that revolutionizes author-agent relationships through community building.
Discover Mary's complete creative productivity system in Episode 528 of Get Yourself Optimized.
The show notes, includ...
Duration: 00:46:52527. Bliss, Impact, and the Illusion of Separation with Patrick Combs
Aug 21, 2025🎯 What if I told you that your internal compass for success isn't logic or strategy—it's JOY?
Hall of Fame speaker Patrick Combs just dropped some serious wisdom on the Get Yourself Optimized podcast. After speaking to over 1 million college students across 1,000+ campuses, he's discovered something profound: the leaders who thrive long-term aren't just chasing achievements—they're following their authentic joy.
Here's what Patrick shared that changed my perspective:
✅ Use joy as your decision-making compass (not just logic)
✅ Practice deep presence to enhance every professional interaction
✅ Transform routine tasks into opportuniti...
Duration: 00:54:53526. Hacking the Human Operating System with Mike Chabot
Aug 14, 2025🚀 What if I told you that chasing external success—the money, the cars, the status—could leave you feeling completely empty?
My latest podcast guest, Mike Chabot, discovered this the hard way. Despite reaching millions in revenue and gaining over 1 million social media followers, he found himself depressed in the Maldives, questioning everything society had promised would make him happy.
His breakthrough? Realizing that transformation starts with identity work, not goal setting.
Mike's now helping high-level CEOs break through income plateaus using neuroscience-backed identity engineering. One client went from $1.7M to nearly $1M in a si...
Duration: 00:59:55525. Meet Your Higher Self with Ariya Lorenz
Aug 07, 2025Most high-achievers are secretly running on empty, managing time and attention while missing the real success factor: energy management and spiritual connection.
I just interviewed Ariya Lorenz, who bridges heaven and earth for leaders seeking their true purpose. Her unique expertise comes from profound personal loss—losing her first love, stepfather, grandfather, and mother by age 23—which opened extraordinary abilities to communicate with higher realms.
Her game-changing insight: We're in an "energy economy" where your vibration determines what you attract, not just your thoughts. The Law of Vibration supersedes the Law of Attraction.
Prac...
Duration: 01:20:31524. Tap Into Your Inner Healing Wisdom with Nichole Kuechle
Jul 31, 2025From watching her mother battle cancer to becoming a foundational medicine practitioner serving families for 30 years, Nichole Kuechle's story proves that our greatest challenges often become our greatest gifts.
What started as frustration with the medical system's "two ships passing in the night" approach led Nichole to develop extraordinary muscle testing abilities that help families:
→ Identify food sensitivities through breast milk
→ Explore potential wellness approaches for health concerns
→ Release ancestral trauma patterns spanning generations
→ Build at-home healthcare toolkits with simple, accessible remedies
The ripple effect is profound: empowered m...
Duration: 00:41:28523. A Miraculous Awakening with Scott Allan
Jul 24, 2025🎯 The most successful leaders understand that business success and spiritual awareness aren't mutually exclusive—they're complementary.
Scott Allan's remarkable journey from funeral director to evidential medium demonstrates how embracing the unexplained can actually enhance practical decision-making and leadership intuition. After building a successful funeral business for over 35 years, Scott's spiritual awakening taught him principles that apply directly to high-performance leadership:
Intention-setting creates clear boundaries and focus
Service-oriented mindset attracts higher-quality opportunities
Validation and documentation build unshakeable credibility
High-vibration practices improve decision-making clarity
Scott now helps people worldwide throu...
Duration: 00:52:23522. The Vibration of Wealth with Emily Williams
Jul 17, 2025💡 What if I told you that your financial reality starts in your mind, not your bank account?
My latest guest, Emily Williams, literally turned her car around instead of going to grad school, moved to London with four suitcases, and built an empire from a flat in the UK. She reveals how the law of vibration supersedes the law of attraction and why most people are unconsciously repelling money.
This isn't about wishful thinking - it's about massive action combined with energetic alignment. This Get Yourself Optimized episode will shift how you think about money for...
Duration: 00:48:06521. Find Your True North with Will Polston
Jul 10, 2025What if your biggest breakthrough came from your lowest moment?
I just had an incredible conversation with Will Polston, a bestselling author and performance coach who transformed his near-suicide attempt into a mission that has helped thousands unlock their potential.
Will's journey from financial obsession to nearly ending it all at a river, and then discovering his true North Star, is both heartbreaking and inspiring. His "feather, brick, and bus" philosophy explains why we keep getting the same lessons until we learn them.
Key insights from our conversation:
✅ How childhood money tra...
Duration: 00:57:25520. Timeless Jewish Wisdom with Efraim Palvanov
Jul 03, 2025🚀 The most successful leaders are asking: "What makes us human when AI can do everything?"
Efraim Palvanov, mystic teacher with millions of followers, just shared game-changing insights on preparing for humanity's greatest transition. His unique blend of ancient Kabbalah and modern science offers a roadmap for conscious leadership. You'll discover how to decode patterns in your relationships and challenges, the spiritual technology behind bridging opposing forces, why top performers study mystical interpretations of reality, and the Hebrew concept of Teshuvah for continuous growth and optimization.
As technology advances exponentially, your competitive advantage lies in developing uni...
Duration: 00:59:16519. Is Algae the Secret to Health with Catharine Arnston
Jun 26, 2025💡 The most successful leaders I know have one thing in common: they've mastered their energy management.
Catharine Arnston, the "Algae Lady," just shared something fascinating on my Get Yourself Optimized podcast. After 15 years of research into algae nutrition, she has explored the science behind cellular energy and what happens to our bodies after the age of 40.
Her research focuses on how the body's production of an enzyme called superoxide dismutase changes with age, and why certain algae naturally contain this enzyme. NASA calls algae "1000 times more nutritious than any other food."
For executives jug...
Duration: 00:55:03518. The Ticking Time Bomb in Your Gut with Neil Cannon
Jun 19, 2025What if your biggest health challenge became your greatest gift?
Neil Cannon struggled with severe eczema for 30 years using conventional treatments that only masked symptoms. When his father had a stroke, everything changed. Neil began exploring how chronic inflammation might be connected to both conditions.
By switching to an anti-inflammatory lifestyle approach, Neil experienced significant improvement in his skin condition and found his calling helping others explore holistic approaches to chronic health challenges.
This paradigm shift from symptom-masking to root-cause exploration has resonated with thousands of people. Sometimes our greatest obstacles become our...
Duration: 00:55:11517. Growth through Simplicity with James Schramko
Jun 12, 2025🎯 What if working LESS could actually make you MORE profitable?
James Schramko, founder of SuperFastBusiness, works just 10-15 hours per week while generating more profit than ever before. In our latest episode, he reveals how revenue-share partnerships now represent over half his income, with some deals pulling in $10,000-$14,000 monthly.
But here's the kicker: James saved 6 hours per week with ZERO change in profitability by switching from live calls to async coaching using Loom and voice messages.
His secret? A team of 5 people (leveraging AI tools) now does what used to require 25 employees. Rea...
Duration: 01:13:39516. Miracle Mindset with John Ratliff
Jun 05, 2025What if your biggest health crisis became your greatest spiritual awakening?
My latest podcast guest, John Ratliff, shares his personal journey with a serious liver condition—and how asking one simple question transformed not just his health experience, but his entire approach to business challenges.
When his doctor dismissed the possibility of improvement, John chose a different path. He focused on releasing negative emotions and exploring energy work as part of his personal healing journey. His test results showed a dramatic improvement, although his doctor couldn't explain what had happened.
But here's what re...
Duration: 01:07:20515. Solving Conflicts at the Soul Level with Amy Jo Ellis
May 29, 2025Most people ignore their intuition and pay the price in missed opportunities and unnecessary struggle. 💡
Amy Jo Ellis discovered something remarkable: when you resolve conflicts at the soul level, they simply disappear from your awareness. Her spiritual healing method has spread to 100+ countries purely through word-of-mouth results.
In this Get Yourself Optimized episode, she demonstrates live healing work and shares:
→ How to find your emotional neutral point (game-changer for clarity)
→ The "Blessed Travels" technique that prevents accidents
→ Why wanting things to be different is the root of aging and illness<...
Duration: 00:48:46514. The E-Myth with Michael Gerber
May 22, 2025Are you working IN your business or ON your business? 🤔
I just interviewed Michael E. Gerber, author of The E-Myth (voted #1 business book by Inc. 500 CEOs), and his insights completely transformed how I view entrepreneurship.
In our conversation, Michael revealed why 95% of businesses fail within 10 years — and it's not what you think. The problem? Most entrepreneurs are actually "technicians suffering from an entrepreneurial seizure."
Key revelation: Companies like 1-800-GOT-JUNK grew from one truck to $200M by implementing Michael's systems. Infusionsoft went from struggling startup to $100M+ using his "Dreaming Room" process. Ready to tr...
Duration: 00:46:47513. Tell Better Stories with Sam Horn
May 15, 2025Stop losing deals to boring presentations! 🎯
In 17 years of running the Maui Writers Conference and coaching Fortune 500 executives, Sam discovered that stories sell 10x better than facts. Her WWWAVE framework has helped thousands transform boring presentations into compelling narratives that close deals and inspire action.
Ready to 10x your communication impact? Learn how to:
Turn any update into an engaging story
Use dialogue to make people feel like they're in the room
Ask questions that bypass small talk and build an instant connection
Whether you're pitching investors, lea...
Duration: 00:58:50512. Biohacking Intimacy with Dr. Molly Maloof
May 08, 2025Just released my conversation with Dr. Molly Maloof, pioneering physician and founder of Adamo Bioscience, who's bringing scientific rigor to the often-neglected realm of sexual wellness.
Her clinically validated digital sex therapy program produced remarkable results:
👉 Enhanced emotional closeness between partners
👉 Improved sexual communication and confidence
👉 Better ability to relax into pleasure and connection
"We don't look at our sex lives as an area of optimization. And like anything else, things you don't put energy around don't always thrive," explains Dr. Maloof.
For high-performers, this is a critical...
Duration: 00:34:10511. Mentalism for Daily Life with Xavier Crow
May 01, 2025In our latest episode of Get Yourself Optimized, I spoke with master mentalist Xavier Crow about the fascinating intersection of mentalism, non-verbal communication, and business success.
Xavier revealed that his 20+ years of entertaining global audiences have taught him to detect micro-expressions that signal what people are thinking—a skill he now uses to help teams enhance their emotional intelligence and negotiation capabilities.
The most powerful insight? Xavier's technique of "listening for the gold" in every conversation, transforms how you receive information and connect with others. Tune in!
The show notes, including the transcript an...
Duration: 00:50:00510. Digital Defense Strategies with Leia Shilobod
Apr 24, 2025Cybercriminals are using AI to weaponize human psychology—and your company could be next. In this power-packed Get Yourself Optimized episode, cybersecurity expert Leia Shilobod shares how to transform your organization's culture into your strongest defense.
Leia breaks down:
🔐The psychology behind why even tech-savvy professionals fall for scams
🚨Her practical "zero trust" approach to digital security
💡Why emotional regulation is your best defense against sophisticated attacks
Don't wait until after you've been compromised. Listen now for the cybersecurity strategies that could save your identity, business, and peace of mind!
<... Duration: 00:51:18509. Live Your Legacy with Richard Robbins
Apr 17, 2025"Money is an exchange of value." This single insight from Jim Rohn transformed Richard Robbins' approach to business, shifting his focus from pursuing profit to deeply investing in his customers' success.
On the latest Get Yourself Optimized podcast, Richard shares how this mindset shift helped him build a premier coaching organization that has impacted over 500,000 professionals over 26 years. Richard reveals his powerful "Living Legacy Document" concept—a personalized roadmap that guides daily actions toward becoming the person you truly want to be remembered as.
Listen now to discover Richard's framework for creating meaningful community, even am...
Duration: 00:51:59508. Cancer, Synchronicity & Superfoods: The Wyse Earth Origin Story with Juraj Kocar
Apr 10, 2025Discover the ancient power of adaptogenic mushrooms in our latest Get Yourself Optimized episode featuring Juraj Kocar, CEO of Wyse Earth. Learn how these fascinating fungi:
🍄 Are naturally non-toxic and traditionally considered safe
🍄 Work to support balance in the body
🍄 Have been used for over 3000 years in traditional wellness practices
🍄 Are commonly recommended alongside conventional wellness approaches in countries like South Korea
Wyse Earth's honey-based delivery may enhance how your body absorbs these mushrooms, making them a tasty and convenient way to explore natural support for overall well-being. Tune in!
The show not...
Duration: 00:35:25507. The Matrix Is Real and Here Are the Cheat Codes with Rabbi Pinchas Taylor
Apr 03, 2025What if every 'glitch' in your life is actually redirecting you toward your true purpose?
On the latest Get Yourself Optimized podcast, Rabbi Pinchas Taylor ("America's Rabbi") reveals how ancient spiritual wisdom can transform modern challenges into opportunities.
Rabbi Taylor explains how we often view reality "through the back of the tapestry" - seeing chaos and random events - when there's perfect order from the divine perspective.
This conversation will fundamentally shift how you approach challenges, setbacks, and your vision for the future. Listen now!
The show notes, including the transcript...
Duration: 00:56:50506. Life, Breath, and Near-Death Awakening with Will Henshall
Mar 27, 2025After surviving a widowmaker heart attack that stopped his heart for 20 minutes, Will Henshall gained profound clarity on what truly matters. Now leading M.E.T.A.L., a brotherhood of high-caliber men, Will shares how intentional male friendships transform success and well-being.
Listen to episode 506 of Get Yourself Optimized to discover the eight principles successful men share and how a near-death experience revealed the power of breath as our connection to universal consciousness.
Ready to optimize both your external success and inner growth? Join us now!
The show notes, including the transcript...
Duration: 00:55:14505. Reset & Heal with Kyle Peche
Mar 20, 2025When high-performing professionals hit the wall with brain fog and chronic fatigue, the solution isn't another supplement. After spending hundreds of thousands on treatments and trying over 100 supplements, Kyle Peche discovered a fundamental truth: we're attacking the problem in the wrong order.
In this powerful Get Yourself Optimized episode, Kyle reveals:
Why mineral balancing must come before detoxification
How glyphosate and aluminum secretly sabotage your cognitive function
The exact protocol that took him from sleeping 14 hours/day to peak performance
Why most practitioners get the sequencing wrong (and how...
Duration: 00:49:29504. Getting to The Root Cause with Jillian Acosta
Mar 13, 2025Many of us wear the mask of old traumas, mistaking it for our true selves. We are thrilled to bring you another illuminating episode of the Get Yourself Optimized podcast as we dive deep into the journey of self-discovery and healing with our remarkable guest, Jillian Acosta.
Jillian Acosta, a registered dietitian specializing in functional medicine and the psychology of eating, takes us on an inspiring journey through her personal struggles with an eating disorder, trauma, and her healing path through psychedelics. Her story is a testament to the resilience of the human spirit and the magical...
Duration: 00:50:07503. Discover Your Why with Dr. Gary Sanchez
Mar 06, 2025Are you living the life you were meant to lead? On this week's episode of Get Yourself Optimized, we delve into personal and professional transformation with Dr. Gary Sanchez, the founder of the WHY Institute. Gary transformed a successful dental career into a global mission to help people discover their intrinsic motivations through his unique WHY Operating System. In just eight minutes, you can reveal your innate purpose and align every facet of your life towards achieving it.
Discover how aligning with your WHY shapes decisions and drives success. Listen to Gary's incredible journey of survival and r...
Duration: 01:02:53502. Clear the Clutter with Star Hansen
Feb 27, 2025Transform Your Space, Transform Your Life! In this captivating episode of Get Yourself Optimized, meet Star Hansen, known as the Clutter Whisperer, whose revolutionary approach to organizing has transformed thousands of lives. Featured on Oprah's network, HGTV, and TLC and delivering an impactful TEDx talk, Star reveals how our physical spaces mirror our psychological patterns and unrealized potential.
Star brings a profound spiritual perspective to organizing, going beyond traditional methods of boxes and bins. Through her work, she discovered that our spaces often serve as boundaries, reminders, or protective mechanisms. Understanding these hidden purposes is key to...
Duration: 00:55:18501. Essential Tools for Better Sleep with Dr. Peter Martone
Feb 20, 2025Sleep is the ultimate performance enhancer, yet many of us fail to leverage its full potential. On this episode of Get Yourself Optimized, Dr. Peter Martone, a seasoned expert in biomechanics and chiropractic care, shares his revolutionary approach to sleep optimization. Dr. Martone has not only overcome debilitating back pain but also pioneered methods to improve sleep quality through spinal alignment.
Unlock the secrets to better health and productivity with Dr. Martone's proven techniques—from using a wobble board to retrain neurology to groundbreaking sleep hygiene practices. Learn how these techniques can boost your heart rate variability an...
Duration: 00:45:54500. Rewire Your Reality with Stephan Spencer
Feb 13, 202510 years. 500 episodes. And a complete paradigm shift. For this milestone Get Yourself Optimized episode, my amazing wife, Orion Talmay, takes over the host chair and interviews ME about my evolution from SEO expert to spiritual seeker.
In this special conversation, I opened up about my 2021 spiritual awakening, which changed everything and discussed how to make decisions using divine guidance. I also shared practical tools for protecting your energy while scaling your impact.
After 10 years and 500 weekly episodes (never missed one!), I'm grateful to share the profound lessons that have transformed my life and business. This...
Duration: 01:03:12499. Reveal Your True Self with Rob Dube
Feb 06, 2025Imagine transforming your business and personal life by looking inward. In this episode of Get Yourself Optimized, we dive deep with Rob Dube, co-founder of Image One and the mastermind behind the revolutionary The 10 Disciplines.
Rob shares insights on achieving inner peace, making decisions from love, and deconstructing mental constructs that hold you back. Whether it's taking 130 days completely off work, dedicating time for stillness, or embracing radical authenticity, Rob shares practical techniques to develop mindfulness and unlock personal and professional freedom. He highlights how these practices have redefined his own entrepreneurial journey.
Discover the s...
Duration: 00:47:39498. The Science Behind Consciousness with Dawson Church
Jan 30, 2025Imagine expanding your energy to fill the entire universe and then contracting it back. This exercise connects you deeply with the cosmos and grounds you back to yourself. In the latest Get Yourself Optimized podcast, Dawson Church and I delve deep into the transformative power of consciousness. Dawson is an award-winning author and a pioneer in energy healing, with three best-selling books, including Mind to Matter.
We explore the profound impact of thoughts and emotions on physical reality through Dawson's groundbreaking scientific research. Discover how consciousness can affect even the fundamental forces of physics, altering everything from...
Duration: 00:51:28497. Divine Patterns in the Universe with Robert Edward Grant
Jan 23, 2025There is a profound connection between mathematical truths and our spiritual realities. So, in this Get Yourself Optimized, Robert Edward Grant—a polymath, inventor, mathematician, and philosopher, offers a rich exploration of numerical symbolism and the integration of sacred geometry and consciousness study.
Robert masterfully explains how numbers and letters are inherently tied to the universe, not just human constructs, connecting historical insights from Greek and Hebrew traditions. This level of understanding opens up new ways to see patterns and meanings in our everyday lives.
Join us for this fascinating discussion, filled with insights into th...
Duration: 00:52:22496. Biohack Your Sleep with Michael Byrne
Jan 16, 2025Struggling with sleep? In the latest Get Yourself Optimized podcast, we have the pleasure of speaking with Michael Byrne, an expert in sleep technology and the CEO of Bia Neuroscience.
In this episode, Michael shares his journey from being a neurofeedback technician to developing a groundbreaking smart sleep mask designed to enhance sleep quality through neuroscience. Michael also opens up about his daily routine, including his use of specific types of supplements and his innovative sleep coaching methods.
Get ready to take a deep dive into the world of biohacking as Michael discusses his practices i...
Duration: 00:44:15495. Living Dangerously with Peter Sage
Jan 09, 2025In this Get Yourself Optimized episode, Peter Sage, an accomplished entrepreneur, author, and transformational educator, brings a wealth of experience, having built over 20 companies and advised top global entities like Google and NASA. He dives deep into the essence of lasting mindset change, a journey he furthered during his 15 years working with Tony Robbins.
Peter recounts his surprising imprisonment and how he embraced it as an opportunity to serve others, leading to the creation of his impactful book, The Inside Track. This episode unfolds like a riveting movie, with us discussing the profound lessons learned from adversity...
Duration: 00:56:32494. Applying Family Constellations to Business with Ivan Polic
Jan 02, 2025In another transformative episode of Get Yourself Optimized, we have the pleasure of diving into the fascinating world of morphogenetic fields, family constellations, and systemic approaches with Ivan Polic.
Ivan, a former professional soccer player turned co-founder of the Systemic Approach Institute and Jumpstart Your Exit, has dedicated his life to helping business leaders overcome hidden obstacles and achieve sustainable growth.
In this episode, Ivan shares his extraordinary ability to tap into an etheric field containing all past, present, and future information. He introduces us to the concept of "feng shui of the soul," a m...
Duration: 00:51:02493. Radiate Your Presence with Marie-Elizabeth Mali
Dec 26, 2024In this Get Yourself Optimized episode, we are thrilled to have Marie-Elizabeth Mali, an accomplished mentor, brain trainer, and intuitive healer who brings a wealth of experience from her years in the wellness industry.
Recognizing the common tendency to fear and shun our own shadow aspects—those inconvenient parts of ourselves that don't align with our ideal self-image—Marie-Elizabeth advocates for a compassionate and curious approach to self-exploration. Her personal philosophy teaches that every part of ourselves, even those that manifest harmfully, ultimately desires our well-being and improvement.
Learn about practical tools to optimize your life...
Duration: 01:00:09492. Wisdom from Stephan's Foster Mom with Marge Cater
Dec 19, 2024In this heartfelt episode of Get Yourself Optimized, I had the incredible opportunity to sit down with Marge Cater, my foster mother, who has been an instrumental figure in my life. Together, we delved deep into the transformative power of love, structure, and kindness in the foster care system. This episode explores Marge's journey from being a dedicated fourth-grade teacher to challenging and improving a broken foster care system in Toledo, Ohio.
You'll hear touching memories, challenging moments, and insights into fostering that go beyond mere caregiving to create lasting bonds and family. Marge discusses the complexities...
Duration: 00:28:00491. Why You Need a Health Dashboard with David Korsunsky
Dec 12, 2024🌍 Ready to optimize your life? In this Get Yourself Optimized episode, we dive deep into the world of health optimization with our guest, David Korsunsky. David, the founder of Heads Up, shares his personal journey from a corporate tech career to becoming a pioneer in digital health analytics.
We cover a wide range of fascinating topics, from the impact of peptides and hyperbaric oxygen therapy on longevity to the importance of tracking key health metrics like VO2 max, heart rate variability, and biological age. David also discusses his dietary transformations inspired by thought leaders like Tim Ferriss and...
Duration: 01:01:39490. Unlock Your Self-Healing with Dr. John Bergman DC
Dec 05, 2024Gratitude and divine help are like muscles – they can be strengthened. In another episode of Get Yourself Optimized, we have the privilege of diving deep into the threads of wisdom, healing, and spiritual growth with the brilliant Dr. John Bergman.
In this episode, Dr. Bergman shares his profound insights on balancing life's challenges with support. We'll explore how to find the divine in adversity, drawing inspiration from the story of Job and the wisdom of seeing every challenge as an opportunity for growth. We'll also touch on emotional intelligence, gratitude, and the transformative power of a positive min...
Duration: 00:53:03489. The Missing Link Is Minerals with Caroline Alan
Nov 28, 2024Minerals are crucial for cellular functions. In the latest episode of Get Yourself Optimized, we're diving deep into the world of minerals and their crucial role in our health with our special guest, Caroline Alan. Caroline, co-founder and CEO of BEAM Minerals, takes us through her transformative health journey from corporate burnout to becoming a staunch advocate for mineral supplementation. We discuss alternatives to traditional medications like levothyroxine, the fascinating functions of minerals at the cellular level, and the importance of plant-based minerals for optimal absorption.
Caroline also shares insights on the shortcomings of the Recommended Daily A...
Duration: 00:49:51488. Life Without Clutter with Barbara Hemphill
Nov 21, 2024Digital clutter is a mental drain. In this episode of the Get Yourself Optimized podcast, we have a truly special guest, Barbara Hemphill, the pioneer of the residential organizing industry.
In this enlightening episode, Barbara dives into the transformative power of organizing both your physical and digital spaces. We'll explore her renowned Office Transformation Bootcamp and Digital Bootcamp, where participants learn to prevent clutter, organize files for quick retrieval, and tackle existing messes with confidence.
Barbara shares her valuable insight that "clutter is postponed decisions" and how effective systems from her well-organized upbringing can benefit a...
Duration: 01:00:51487. TMS and Brain Healing with Lindsay Smith
Nov 14, 2024In this week's Get Yourself Optimized podcast, we have the incredible Lindsay Smith, a licensed clinical social worker and founder of the Healthy Brain Center, who will share her transformative journey through depression and OCD.
After a traumatic brain injury from a car accident in 2019, Lindsay struggled with traditional treatments without finding relief. However, she discovered hope and healing through Transcranial Magnetic Stimulation (TMS)—an innovative treatment that has shown promise for conditions ranging from depression and anxiety to stroke recovery and more.
Whether you're curious about alternative mental health treatments, looking for motivation to ove...
Duration: 00:46:05486. Fix Your Thyroid with Dr. Amie Hornaman
Nov 07, 2024Are you struggling with weight gain or facing frustrating gut issues? 😓 You might want to consider your thyroid health. In this week's Get Yourself Optimized, we are thrilled to have Dr. Amie Hornaman, a renowned thyroid and hormone optimization expert.
In this episode, Amie shares her transformative journey from being a fitness competitor who struggled with mysterious weight gain and exhaustion to becoming a leading voice in functional medicine. We'll dive into the critical issues surrounding hypothyroidism and its often-misdiagnosed symptoms, the importance of comprehensive health assessments, and the powerful impact of mindset on overall well-being. Stay tun...
Duration: 00:53:49485. Moving Beyond Your Trauma with Ilene Smith
Oct 31, 2024Everyday moments can be divine interventions, teaching us to stay aware & trust the process. Have you noticed the little miracles in your life? In the recent Get Yourself Optimized episode, we delve into the depths of personal growth and trauma healing with Ilene Smith, a former trauma therapist and author of Moving Beyond Trauma, to explore the intricate connections between our minds, bodies, and souls.
Ilene also brings her expertise in somatic experiencing, emphasizing the importance of slow, intentional healing through body-centered practices like yoga and meditation. She shares valuable insights on building resilience, creating safe connections...
Duration: 00:45:46484. Reimagine the Future of Humanity with Steve Farrell
Oct 24, 2024The universe encompasses duality, but God is all-good. In this week's Get Yourself Optimized podcast, we're thrilled to interview Steve Farrell, a former tech entrepreneur turned spiritual leader and co-founder of Humanity's Team, with Neale Donald Walsch.
In this episode, Steve shares his profound journey from business success to a life devoted to conscious living and spiritual development. We'll delve into transformative experiences and testimonies of faith and divine guidance. Steve's insights into building a reciprocal relationship with God, maintaining thought hygiene, and integrating love and spirituality into business will inspire and challenge you to think differently a...
Duration: 01:03:27483. Girl Power With Chelsey Goodan
Oct 17, 2024In this week's Get Yourself Optimized episode, we dive deep into the world of parental influence, societal pressures, and the journey to spiritual and emotional empowerment with our remarkable guest, Chelsey Goodan. As the founder of The Activist Cartel and serves as mentorship director for DemocraShe, Chelsey brings a wealth of experience in promoting gender justice and empowering teenage girls.
In this episode, Chelsey shares poignant personal anecdotes, including the lasting insecurity sparked by a single comment from her mother, and highlights the profound intergenerational impact such remarks can have on girls' self-perception. Delving into the delicate...
Duration: 00:55:57482. Modern-Day Alchemy with Shawn Wells with Shawn Wells
Oct 10, 2024🎙️ This week on Get Yourself Optimized, we're joined by renowned nutrition expert Shawn Wells! Discover powerful insights on overcoming personal trauma, breaking free from sugar addiction, and embracing tools for a balanced life. 🧠✨
Shawn also dives deep into dopamine detox, a practice that helps reset your brain by cutting back on activities like smartphone use and snacking.
Ready to optimize your mental and physical health? Don't miss this episode packed with actionable advice! Tune in now!
The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/482.
Duration: 00:51:41
481. A Deeper Look at Existence with Christian Sundberg
Oct 03, 2024Did you know? Telepathy isn't just a sci-fi concept! In this Get Yourself Optimized episode, we dive into the extraordinary world of spirituality and telepathy with our guest, Christian Sundberg.
Christian, who has profound memories of pre-birth existence and channels his understanding through writing and public speaking, shares insights on perceiving people as souls playing their human characters, similar to actors in roles.
We explore the profound concept of 'knowing' and telepathic communication. We'll delve into how meditation and a shift in human awareness can help us tap into our spiritual connectedness, often obscured by...
Duration: 00:52:07480. The Self-Actualized Marriage with Scott Berry
Sep 26, 2024Ready to unlock the secrets to a thriving relationship? Dive into this episode of Get Yourself Optimizes for golden insights from relationship coach Scott Berry.
Scott Berry, the founder of the Self-Actualized Marriage program, is a dedicated mentor who specializes in guiding men toward achieving a balanced form of masculinity. His unique approach focuses on helping men navigate the middle ground where they can lead decisively and stay strong while remaining in touch with their emotions and vulnerability. His mission is to teach men how to harmonize their masculine leadership with emotional openness, fostering healthier relationships and...
Duration: 00:48:16478. Working with the Angels with Jerry Bedlington
Sep 19, 2024🌌 Imagine replacing negative energy with peace, joy, and happiness. In the latest episode of Get Yourself Optimized, we dive deep with Jerry Bedlington, founder of Angel Team Healing.
With more than 15 years of experience, Jerry Bedlington, founder of Angel Team Healing, is on a mission to assist individuals in achieving emotional, physical, and spiritual well-being through the re-balancing of energy fields. Utilizing his unique expertise in energy healing and coordination of powerful Angel Teams, Jerry has successfully helped over 9,000 people worldwide. He combines various techniques such as muscle testing and dowsing along with his profound connection to ange...
Duration: 00:57:28479. An Angelic Intervention with Jerry Bedlington and Dean West
Sep 19, 2024Overcome emotional clutter in this Get Yourself Optimized podcast as we continue our deep dive into the transformative world of Angel Team Healing with Jerry Bedlington and Dean West. In this second part of our conversation, Jerry and Dean share powerful techniques for unclogging energy blockages and discuss the significance of clearing chaotic and discordant energies for emotional and spiritual well-being.
They guide us through their meticulous process of energy healing, using tools like gold light and numeric sequences, and share personal stories of overcoming past traumas to highlight the profound impact of their work. Along the...
Duration: 00:48:06477. Health Begins in the Gut with Kiran Krishnan
Sep 12, 2024In this episode of Get Yourself Optimized, we'll dive deep into the intricate world of gut health with our guest, Kiran Krishnan. Kiran is a leading expert in the gut microbiome, probiotics, and prebiotics, and he brings a wealth of knowledge to our conversation.
In this episode, we'll explore how antibiotics and stress contribute to a leaky gut, leading to chronic inflammation and various diseases. Kiran sheds light on the lack of reliable testing for leaky gut and the common symptoms that might indicate its presence, such as mood disorders, immune issues, and food intolerances. We'll also...
Duration: 00:51:32476. From Trauma and Addiction to Lasting Change With Deanne Adamson
Sep 05, 2024The journey to recovery and personal development is multifaceted. I'm thrilled to share our latest episode of Get Yourself Optimized featuring Deanne Adamson, a transformational recovery and integration coach.
With a master's degree in mental health counseling, Deanne initially built her career in traditional therapy but soon recognized a natural progression towards a more holistic approach. Since 2010, she has been devoted to supporting individuals on their spiritual and personal transformation journeys. Her unique methodology blends classical therapeutic practices with innovative coaching techniques, allowing her to adeptly guide clients through the complex landscape of personal growth and spiritual...
Duration: 00:53:26475. Turning Adversity into Purpose with Ryan Crownholm
Aug 29, 2024Life's trials can lead to extraordinary transformations. In the latest Get Yourself Optimized episode, we deep dive into entrepreneurship, personal growth, and the importance of taking full responsibility for one's life with Ryan Crownholm, a successful entrepreneur, mentor, and advocate for personal growth and reintegration.
In this episode, we also delve into Ryan's unique parenting philosophy, discussing rites of passage and the challenges of traditional education. Ryan shares his transformative experiences, including his innovative approach to fitness and the profound impacts of daily habits on physical and mental well-being. We'll explore his intriguing insights on radical accountability...
Duration: 00:51:59474: Love, Loss, and Graceful Aging with Lisa Cini
Aug 22, 2024🎧 In the latest episode of the Get Yourself Optimized podcast, Lisa Cini talks about about revolutionizing aging and elder care. Lisa's insights, drawn from her personal experiences and expertise, shed light on the importance of preserving dignity, freedom, and independence for seniors.
In our discussion, Lisa shares her personal experiences being surrounded by longevity in her own family and the joys and challenges that come with multigenerational living, especially when a loved one is facing memory issues or decline in their final days. She emphasizes the importance of preserving the dignity, freedom and independence of seniors.
...
Duration: 00:46:46473. Cutting-Edge Methods for Trauma Recovery and Peak Performance with Mike Zeller
Aug 15, 2024This week's Get Yourself Optimized episode is a powerful discussion with Mike Zeller – a renowned expert in mental health, trauma healing, and biohacking for peak performance. In this episode, we dive into the transformative practices that can optimize your well-being and unlock your full potential.
Mike shares profound insights on how addressing personal trauma and nurturing mental health are crucial for achieving lasting success. We explore a variety of breath work modalities like the 444 method, Wim Hof breathing, and yoga fast breath to help release trauma and improve self-management. Mike also enlightens us on the benefits of NA...
Duration: 00:45:02472. Reinventing Charity with Scott Harrison
Aug 08, 2024🚨 Are you ready to be inspired by an incredible story of transformation and impact? 💫 In this Get Yourself Optimized episode, our guest is Scott Harrison, the founder and CEO of Charity: Water, a non-profit organization that has brought clean drinking water to over 15 million people worldwide. 🌍💧
Scott shares his personal story of hitting rock bottom and the life-changing decision to leave his hedonistic lifestyle behind to serve others. He takes us through the challenges and triumphs of building Charity: Water from the ground up and the innovative approach they've taken to tackle the global water crisis. 💪
In this powe...
Duration: 00:58:51471. Is Your Home Toxic? with Jason Earle
Aug 01, 2024In the latest Get Yourself Optimized episode, we have an incredible guest, Jason Earle—a man whose journey from addiction to groundbreaking innovation in the field of indoor air quality embodies the essence of transformation and resilience.
Jason, the creator of the Got Mold? test kit spent five years developing this vital tool to help families address mold exposure in their homes. His story is one of overcoming addiction, embracing fatherhood, and finding a new purpose in life. We dive deep into his personal battles with health issues, the tragic loss of his mother, and his quest fo...
Duration: 01:00:10470. Think Like a Visionary with Dan Sullivan
Jul 25, 2024We're excited to bring you an enlightening conversation with Dan Sullivan in the latest Get Yourself Optimized episode. Dan is a visionary entrepreneur, strategic thinker, and the mastermind behind Strategic Coach, a leading coaching program dedicated to empowering entrepreneurs and reshaping business mindsets. With decades of experience in mentoring and guiding business leaders, Dan has become a sought-after authority on entrepreneurial success, personal development, and human potential.
Renowned for his innovative concepts like "Who Not How," which emphasizes the power of teamwork and delegation, Dan helps individuals achieve greater efficiency and success by focusing on leveraging others...
Duration: 01:01:59469. Rewire the Chronic Pain Pathways with Steve Ozanich
Jul 18, 2024Chronic pain may serve as a coping mechanism for unresolved emotions like rage, sadness, or resentment. Knowing the "why" behind your pain is crucial. In this powerful Get Yourself Optimized episode, mind-body health expert Steve Ozanich explores the profound connection between our emotional well-being and physical health.
Steve Ozanich, a dedicated healthcare professional, grew increasingly frustrated with traditional treatments like physical therapy and various other modalities, which only provided temporary relief for his patients. Determined to find a more effective approach, he meticulously reviewed patient records and discovered a common thread: many patients with back pain also...
Duration: 01:18:24468. Healing Through Frequencies with Aaron Bigelow
Jul 11, 2024🧠 Curious about the healing power of sound? 🎙️ In the latest episode of Get Yourself Optimized, I had the incredible opportunity to sit down with Aaron Bigelow, the brilliant founder of AmpCoil bioenergetic technology. Aaron shared his inspiring journey battling Lyme disease and how it led to the creation of a groundbreaking technology that utilizes pulsed electromagnetic fields (PEMF) and voice analysis to promote healing and health optimization.
AmpCoil tunes the body to its ideal state with the help of 432 Hz frequencies—the same magic in love songs that connect to your heart! 🎶❤️
🌐 Dive deeper into this fascinating conve...
Duration: 00:53:29467. Lessons Across Lifetimes with Bettye Binder
Jul 04, 2024Karma isn't punishment; it's a learning lesson! Dive into Bettye Binder's insights on past life regression and personal growth in the latest Get Yourself Optimized podcast.
Bettye Binder is a spiritual guide and visionary who emphasizes the paramount importance of soul growth and expansion. She believes that humanity is currently undergoing a profound transformation, transitioning through various dimensional levels—from the third to the fourth and, ultimately, the fifth dimension. Passionate about this planetary shift, Bettye dedicates her work to helping individuals navigate this change, fostering awareness and spiritual development. While some embrace this metamorphosis and others res...
Duration: 00:40:17466. Empower Kids to Think Critically with Connor Boyack
Jun 27, 2024Attention entrepreneurs, leaders, and truth-seekers! 🔍 In the latest episode of Get Yourself Optimized, Connor Boyack, founder of Tuttle Twins and the Libertas Institute, leads an eye-opening discussion on homeschooling, education reform, and the importance of instilling critical thinking in our children.
Connor shares his powerful journey from despising the public school system to creating a series of children's books that teach invaluable principles of liberty, personal responsibility, and free markets. Discover the "hidden curriculum" of compulsory education and why it's crucial to equip our children with the tools to navigate the "mind war" of propaganda and manipulation.
... Duration: 00:53:39465. Master the Use of Spycraft with David C. Baker
Jun 20, 2024Specialize to stand out! ✨ In the latest Get Yourself Optimized podcast, David C. Baker shares his advice for you to become an elite expert.
David C. Baker is a renowned author, speaker, and advisor who specializes in guiding entrepreneurial creative professionals worldwide. With an impressive portfolio of 6 published books under his belt, he has lent his expertise to over 1,000 firms through personalized advisory services. A true thought leader in his field, David has delivered keynote speeches at conferences across more than 30 countries, with his work garnering attention and discussion in numerous international publications. His extensive knowledge and in...
Duration: 00:52:16464. From Duality to Oneness with Andrew Daniel
Jun 10, 2024463. Faith, Miracles, and Divine Intervention with Andrew Windham, Dr. Angelo Brown, and Spencer Shaw
Jun 06, 2024Experiencing miracles and being open to divine guidance can transform lives. In this incredible episode of Get Yourself Optimized with Andrew Windham, Dr. Angelo Brown, and Spencer Shaw, we delved deep into the profound impacts of faith, community, and divine guidance in our lives.
Here are a few highlights from our conversation:
🌟 An incredible story of how Andrew Windham's timely gesture rekindled their faith.
🌟 Dr. Angelo Brown shares his profound experiences with divine interventions and how being open to God's guidance brings miracles into his life.
🌟 Spencer Shaw and I explored moving fr...
Duration: 00:44:38462. The Science of Soulmates with Dr. Stan Tatkin
May 30, 2024Navigating through the complexities of human relationships can be challenging, but understanding the fundamentals of attachment and human behavior can make a world of difference. On the latest episode of Get Yourself Optimized, I had an enlightening conversation with Dr. Stan Tatkin, a pioneer in attachment theory and the neurobiology of love. 📻✨
Dr. Stan Tatkin is a multi-talented psychologist who wears many hats - clinician, researcher, professor, and pioneering creator of an innovative approach to couples therapy rooted in psychobiology. As an assistant clinical professor at UCLA, he shares his expertise by training the next generation of menta...
Duration: 00:55:14461. How to Spark Magic with Sha Sparks
May 23, 2024What if a childhood vision revealed your life's calling? 🔮 This week's Get Yourself Optimized episode, we dive deep into personal growth, spirituality, and the journeys that shape our lives. Today, we're thrilled to have Sha Sparks, a certified fearless living coach and inspiring speaker, join us for a heart-to-heart conversation packed with wisdom and revelations.
In this episode, Sha shares her profound awakening—how she transitioned from praying solely for others to journaling thank-you letters to God, sparking a new path of divine guidance and gratitude.
Find out how journaling to God has become a corner...
Duration: 00:58:41460. Healing Through Energetic NLP with Art Giser
May 16, 2024Unlock your miraculous self with energetic NLP! The latest episode of the Get Yourself Optimized podcast is a true energetic transmission with the energetic NLP expert Art Giser.
Art is the genius behind Energetic NLP - a powerful synthesis of neuro-linguistic programming, ancient spiritual principles, and transformative energy healing. As an internationally renowned trainer, coach and intuitive master healer, he's renowned for catalyzing miraculous breakthroughs for clients worldwide through his caring presence and remote energy work.
In my conversation with him, Art shares his groundbreaking techniques to create your "Miraculous Self" - the unified field...
Duration: 01:08:57459. Beyond Conventional Medicine with Dana Frost
May 09, 2024Tap into your body's innate intelligence in the latest Get Yourself Optimized episode as Dana Frost shares her powerful journey of healing from a health crisis that led her to discover alternative therapies beyond conventional medicine.
Dana Frost is a holistic transformation guide dedicated to empowering women to achieve optimal well-being in body, mind, and spirit, allowing them to embrace vibrant lives alongside their loved ones while pursuing their life's purpose. Through her renowned podcast, Vitally You®, Dana engages in uplifting conversations that inspire women to embrace vitality as they age gracefully.
With over a d...
Duration: 00:48:24458. Connecting to Angels and The Divine with Karen Noé
May 02, 2024The practice of gratitude and being attuned to signs plays a vital role in connecting with angels, spirits, and the universe at large. I recently had an eye-opening conversation with Karen Noé about the significance of gratitude in our journey of manifestation.
Karen Noé is a highly sought-after psychic medium, spiritual counselor, and healer whose services have a two-year waiting list. She is the accomplished author of several books, including We Consciousness, Your Life After Their Death, Through the Eyes of Another, and the Angel Quest Oracle deck.
Through her experiences and teachings, Karen delves in...
Duration: 00:40:13457. A Remarkable Journey of Manifestation with Dr. James Doty
Apr 25, 2024Every word spoken has the power to shape our reality. In my latest Get Yourself Optimized podcast episode, I had a profound conversation with Dr. James Doty, a leading neuroscientist exploring the health benefits of compassion. We delved deep into the neuroscience of manifestation, overcoming limitations, and the transformative impact of self-belief.
We discussed the profound impact of compassionate acts on the brain and body and how simple acts of kindness can lead to a healthier and more fulfilling life. It's fascinating to uncover the science behind the power of words and self-belief.
Dive into...
Duration: 00:50:50456. How to Manifest Miracles with Mike Dooley
Apr 18, 2024Have you ever considered the incredible power of your thoughts? In our recent episode on Get Yourself Optimized with Mike Dooley, a New York Times bestselling author and metaphysical teacher, we explored thoughts becoming things. It's amazing how our positive thoughts, when aligned with truth and abundance, are over 10,000 times more powerful than negative thoughts.
Mike's journey from hitting rock bottom to creating an extraordinary life by living out spiritual teachings is truly inspiring. He stressed the importance of having a clear intention, aligning thoughts with truth, and taking action even when faced with doubts.
T...
Duration: 00:55:06455. Reflections on Death with Mark Goulston
Apr 11, 2024In the latest Get Yourself Optimized podcast, we're honored to feature a very special guest - the late Dr. Mark Goulston.
Dr. Goulston was a long-time friend who joined us in sharing the profound lessons that approaching death taught him in a way that living never did. Before he passed, he said he was "dying to tell us" those insights. Dr. Goulston was the author/co-author of ten books translated into 43 languages. He had a distinguished career as a suicide prevention specialist, with the remarkable achievement that none of his patients died by suicide under his care. Duration: 00:51:53
454. Unlimited Vitality with Dr. Brooke Stuart
Apr 04, 2024You have an infinite potential! 🌱 On the latest Get Yourself Optimized episode, we enjoyed interviewing the insightful Dr. Brooke Stuart.
Dr. Brooke founded Let Go & Grow® International, a holistic doctor specializing in mental health and unlocking patients' intrinsic healing abilities. With degrees in medical anthropology, psychology, and integrative medicine, she combines counseling and functional medicine to tailor treatments. Her commitment to personal growth guides patients to clear issues, create health, and actualize their potential.
In this rich conversation, Dr. Brooke shares wisdom on shadow work, flower remedies, tailored supplement protocols, and seeing ourselves as "golden budd...
Duration: 00:57:10453. Exploring the Multiverse and Parallel Realities with Guy Needler
Mar 28, 2024Expand your cosmic awareness on the latest Get Yourself Optimized podcast featuring Guy Needler, a remarkable spiritual teacher, sharing insights on reality, the multiverse, and our evolutionary journey.
An engineer turned energy healer and author, Guy communicates with higher entities, channeling profound knowledge into books like "The History of God." This insightful conversation explores the multiverse's structure, parallel realities, meditation, chakras, and the blessings of being of service. Tune in!
The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/453.
Duration: 00:43:07452. Reprogramming Reality with Wendy Paquette
Mar 21, 2024Unleash your power to transformatively shift your timeline and manifest your deepest desires! 🌟 On this week's episode of Get Yourself Optimized with our guest, Wendy Paquette, we explore the fascinating topic of Multi-Dimensional Timeline Shifting.
Wendy Paquette is a go-to guide, trusted advisor, and confidant for the world's top creators. Her pioneering work allows clients to shatter through mental blocks and limiting beliefs to actualize their grandest visions. Over the past decade, Wendy has meticulously refined her signature multi-dimensional timeline shifting technique — a powerful process to deeply reprogram reality. Through this breakthrough approach, she empowers creators to trans...
Duration: 01:00:34451. Exploring the Frontiers of Regenerative Medicine with Dr. Lisa Koche
Mar 14, 2024Expand your mind and ignite your passion for total body healing! In the latest episode of Get Yourself Optimized, Dr. Lisa Koche, a triple-board-certified medical trailblazer, shares her holistic wisdom.
Dr. Koche founded Spectra Wellness Solutions Clinic and is a true pioneer in regenerative, functional, and anti-aging medicine. From her battles with childhood leukemia to exploring cutting-edge therapies, she's on a mission to provide hope and uncover root causes.
Discover profound insights on self-love practices, how to practice grounding in nature, energy healing, and how to reclaim your sovereignty in health. Explore the fascinating realms...
Duration: 00:46:58450. Quantum Biohacking with Ian Mitchell
Mar 07, 2024Get ready to biohack reality with the power of quantum physics. 🤯 In the latest episode of Get Yourself Optimized, we're joined by quantum biohacking expert Ian Mitchell. 🧬
Ian is an extraordinarily accomplished scientist, founder of Wizard Sciences, and advisor to multiple technology companies, helping to push the boundaries of possibility.
Over his career, Ian has contributed breakthrough innovations like the first viable gamma ray shielding for spacecraft, carbon-negative concrete, and products that leverage the still-mysterious potential of quantum physics. His diverse patents span nanomedicine, biochemistry, materials science, and more. Ian also serves as a Scientific Adviso...
Duration: 00:49:00449. Hypnotized to Transform with Edwin Selij
Feb 29, 2024Miracles remove our blinders and allow us to see the light in every aspect of our lives. In this week's Get Yourself Optimized episode, Edwin Selij, the owner of the biggest hypnosis institute in Europe, shares the insights he's gained through his extensive experience training thousands of hypnotherapists. He has also authored two best-selling books on personal development.
Edwin shares incredible, real-life examples of how to use hypnotherapy to resolve chronic pain, change lifelong habits, and achieve life transformation. We explore how to set empowering intentions and consciously create the future you desire. Tune in!
...
Duration: 00:52:30448. How to Speak to God with Agapi Stassinopoulos
Feb 22, 2024Live your life with intention and awareness. In this week's episode of Get Yourself Optimized, we explore the fascinating wisdom of Agapi Stassinopoulos. Agapi shares her insights on how to connect with your higher self, overcome self-doubt, and trust in the divine guidance that surrounds you.
Agapi Stassinopoulos is a renowned speaker, author, and empowerment coach who has inspired global audiences with her transformative message. Born and raised in Athens, Greece, Agapi's journey led her to the Royal Academy of Dramatic Art in London, and later. to earn her Master's in Psychology from the University of Santa...
Duration: 00:43:13