Raising Your Spirits

Tony Gyenis channels spirit's message that even when we sleep your involvement in caring for your light makes a huge difference. Sleep is so important when it comes to connect to our higher self. Several examples are given to show how sleep connects us to source energy. Protecting your light has a lot to do with other aspects including sleep. We have total access to all the experiences we have ever had and all of it is stored in our light. It never forgets.

Spirit talks about the known ways to protect anything but when protecting your...

Listen to this meditation if you are experiencing pain from your abdomen or Sacral area which is connected to your childhood. Archangel Metatron is here to help you understand your spiritual path, lighten your heavy dreams of the past with limits and judgements. If you know someone that has nightmares or dark repetitive thoughts have them listen to this soundtrack to bring a calm flow of dreams with love and compassion. 

This is also a great soundtrack to help with lower back pain in spine and soft muscle tissue discomfort. 

For safety reasons we as...

Tony Gyenis channels spirit's message that we need to practice accepting help from others. If you are a giver and almost refuse help from others because we want to feel self-sufficient. Tony reminds us that it is admirable to be capable to do things on your own. However, there may be some instances that you need a little assistance. 

This episode touches on another side of getting too much help. There are some people that take this to a higher level where they feel they can't do anything without help. The majority of the time it is t...

Tony explains the difficulty for many people to find this level of "stillness" or emptiness in their experience. It is mainly because we are trying too hard and several examples will demonstrate this. It does take practice as we have been conditioned to do and look at life as a checklist of things to do rather than just be who you are. A special meditation was created just for this class to help people get into this stillness mode or zone because that is where spirit and your Creator is. 

In the part 3 segment Spirit wants us t...

Tony Gyenis channels spirit's message that it is all about connecting to your own inner being. This is all about listening to another set of voices instead of responding like a robot and not question anything. It is only in the unknown that your inner voice of spirit will guide you. If you want to connect you will be guided yet many don't listen to such things. When you hear "If you can't see something it does not exist" is the belief. 

This episode touches on a few techniques on how to determine if it is your i...

Tony explains the difficulty for many people to find this level of "stillness" or emptiness in their experience. It is mainly because we are trying too hard and several examples will demonstrate this. It does take practice as we have been conditioned to do and look at life as a checklist of things to do rather than just be who you are. A special meditation was created just for this class to help people get into this stillness mode or zone because that is where spirit and your Creator is. 

In the part 2 segment Spirit wants us t...

Tony Gyenis channels spirit's message that it is easy to stay in love when love is around you. The idea and main focus is to be in a loving energy when chaos is all around you. Even just looking for more. Spirit includes a few mind set and verbal self-language that will help you stay in that powerful energy. It seems like such a quick reaction to go to anger or jealousy when we focus on the negativity. 

This episode touches on a few techniques on how to raise your vibration to make yourself into a better p...

Tony explains the difficulty for many people to find this level of "stillness" or emptiness in their experience. It does take practice as we have been conditioned to do and look at life as a checklist of things to do rather than just be who you are. A special meditation was created just for this class to help people get into this stillness mode or zone because that is where spirit and your Creator is. 

In the part 1 segment Spirit wants us to just slow down and stop thinking you are not doing enough. It is time f...

Burnout is the lack of stillness in your life.

We have been taught to focus on the numerous outside distractions to keep our minds busy during this season and all others. When you are overwhelmed you don't have time to have quiet and reflection as part of your day. This meditation is dedicated to all those people who feel there is more to life and want to take the beginning steps to discover what is behind the noise and even more important; what is behind the silence and stillness.

A quote once said that from...

Bringing heaven to this Earth is much easier than you think. Tony Gyenis reminds us that there is heaven in more things and more situations than we expect. Your involvement just being a kind soul to someone changes the vibration of this planet and the podcast gives more reasons and examples that will ease your mind. 

This episode touches on a few techniques on how to raise your vibration in simple ways to help make you a little lighter. No matter what it is about going through your journey in your best way without self-judgement.

I...

Spirit reminds us that dogs are free-spirited beings just like us and energy is the same but for our furry friends they know what they are doing from an energetic perspective.  In this interview Sandy Benoit is a trained animal healer and has been doing her very special art for over 30 years. Sandy talks about the 9 chakras that dogs have which is 2 more that us humans and what crystals we can use to keep our pets healthy as a preventative maintenance  approach.

This episode goes on by giving helpful tips on how to calm your pet if th...

Is there a fear that is in the way to truly being free? Why do children laugh out loud when you throw them up and they fall? They laugh on the way down because of an important aspect which is exposed in this podcast. Tony gives a list of examples on how fear gets in the way of your freedom.

This episode touches on how fear dismantles your journey and dreams. The fear is a planted parasite in your mind and Tony gives solid examples of how to bypass the fear to work through your intention. If...

Following your heart means so many things to everyone. Freedom is following a light that you are getting to pursue without thinking about it. Tony talks a parasite in your mind of negative talk that judges everything you do. Fear is what the mind can create.  

This episode touches on who you are surrounding yourself with. If you have people that expect you to do what is expected is one thing but we actually feel bad when we think we want to do what we want. It's like we feel guilty to go against the grain. If y...

Spirit sees humans as being too serious. There is no time to be silly or whimsical we have the perception that we need to buckle down and get serious when it comes to working or achieving something. 

This episode goes into the ingredients of what it takes to manifest your desires by lightening up and just expect the Universe to provide. Those that work long hours and struggle to make progress believe that it is the only way achievement can happen and they are right...for them. Energies rise to the level of your belief. 

If...

Spirit reminds us that we are free-spirited beings and our given right when we are born is freedom. Yet we are born into a system for the masses where we are given just as much freedom as others will give us. It is a subtle hand of control and it is conditional. In this podcast we explore what it is like to be free and have limits at the same time. As long as we stay within the lines we are allocated some measure of freedom but it comes at a price. 

This episode goes on by s...

Spirit sees that our best may change frequently. Some days we can do so much and be so productive while other days it seems we work so hard and get almost nothing done. Why is there such a disparity in our performance? Why isn't our intended actions cause such a wide gap from our end result?

This episode goes into why we must keep our efforts and attitude high going through this phase. There is something very special in the lesson of doing your absolute best and it is not connected to what you achieve. 

I...

Spirit sees that our lives have been one mastery of illusion where people assume that anything they hear is true and they make assumptions that are unfounded. In this podcast Tony covers why so many people assume limitations about themselves and others. 

If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast w...

Spirit sees that our lives have a soulful journey and nothing is about you. Tony talks about the aspects of taking offence from a comment others may say about you or what you may represent. Why do we jump to conclusions that other people know that certain things or phrases bother us? Why does the world seem like it doesn't care about us? If you have this perception then this episode you will love.

If you are looking for more answers on this topic listen in and discover more about the source in which your brain is...

Spirit sees that the words we use everyday is like it comes from God itself because we were made from the image of the Creator. 

This episode goes on by saying we can change the course of history by a few selected words that could either empower someone or they would tear themselves down over time. If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.

This Meditation only podcast channel with Tony and his Tuning F...

Spirit sees that our lives have been one mastery of illusion where people go through great lengths to know as little as possible about themselves. They experience separation and judgement to further separate humanity and even nature. It is about us and them. 

This episode goes on by saying we as humans have stopped dreaming within and have replaced it with the dream of the planet. Tony gives several examples how achieving the simplest of tasks becomes challenging because we are riddled with fear. Where did the fear come from? I would highly recommend this book. It i...

Spirit outlines several more reasons why our mind continues to talk to us with irrelevant and mixed emotions. Tony isolates the mind chatter situations to one particular emotion that seems to affect us all.

This episode will hopefully get you to understand more that your selected words that are coming out of your mind in private when there is no one in the room your energy is listening and obeying everything you are saying. If you are looking for more answers on this topic listen in and discover more about the source in which your brain is...

Spirit outlines several reasons why our mind continues to talk to us with irrelevant and mixed emotions. Tony breaks down the brain into easy to understand parts on what and why the brain creates these lines of communication. 

This episode will hopefully get you to understand more that your selected words that are coming out of your mind in private when there is no one in the room your energy is listening and obeying everything you are saying. If you are looking for more answers on this topic listen in and discover more about the source in w...

Who is responsible to make you happy?  How can you love yourself more?

What is sustainable in life?  When is it too much in the relationship that makes us want to quit?  Why is a relationship like a kite? Listen in and discover another way to see a relationship with a different set of eyes.

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

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It is all about completion of a cycle and a new one to start. It is the letting go of anything that is heavy or low vibration. In this video podcast Spirit wants you to finally release an old pattern or thought that has plagued you for decades and choose love as your new go-to. To show that you are serious about ascending your consciousness so you become a new person. Discover more answers in this podcast. 

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com In the meditation portion of t...

In this time in our human evolution a very special portal has opened up once again. Every August 8th (8th month of the 8th day) the Lion's Gate Portal opens but this Lion's Gate was different as it also opened and activated our DNA light codes. 

Now that the 999 Portal is open it is about cleaning up and letting go of literally everything that is in our "baggage" or junk energies. These are past anger focused on our past including parents, coaches, teachers, bullies in school, traumas of any kind needs to be let go. The vibrations o...

This episode will looking into the deeper aspect of how misdirected your mind can be. It is more about experiences than it is to what the mind can do. Your heart is often overlooked. Tony gives many examples of how mind chatter can be of benefit but it is about something you have total control over. If you are looking for more answers on this topic listen in and discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this...

What is the ultimate cost of being angry? When the Universe does something there is a plan but we don't know what that plan is.  Our anger is a reaction to something and this topic is explained more clearly as to what and why we need to manage ourselves to move forward. The reaction of anger is an expectation of what you wanted humanly but the Universe had other plans. 

This episode may give you some helpful tips or realizations about yourself on why anger is such a quick response. Listen and let us know.

...

Spirit lists several ways to use your own power through talismans such as lucky shoes, rabbits foot when rubbed, crystals, etc. All of which will help you in the beginning. As you rise in vibration the realization dawns on you that you had the power all along. By trusting devices to help you connect to spirit it actually disables you. If you are looking for the power this podcast makes it even clearer in the process. In nature all life knows its power and always moves towards universal flow...except humans. Humans are the only creatures that discounts or...

Getting messages from spirit is better than getting advice from other people.  How do we find the answers we need?  How do we connect to the wisdom that spirit has on a regular basis.  What fears do we have that we can overcome simply by listening? 

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his w...

This episode will hopefully get you to understand more that your selected words that are coming out of your mind in private when there is no one in the room your energy is listening and obeying everything you are saying. If you are looking for more answers on this topic listen in and discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Ho'oponopono Jupiter and Angel Meditation: Ho'oponopono Meditation with Jupiter & Angel Tuning Forks<...

Looking at why we want to follow spirit is what the main discussion is. Our natural instincts tell us to stay connected and when we choose to connect our lives change in dramatic ways. 

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can at...

Spirit adds that there might be something stronger. Tony talks about a personal story that happened to him which will clear up any confusion as to what faith is and how he overcame obstacles which you may find helpful. If you are looking for more answers discover more in this podcast by listening.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Eye of the Storm Meditation: The Eye of the Storm - 1150 Hz Meditation

For...

Spirit lists several ways to use your energies to have a happy and harmonious life. One of which is to incorporate love into everything you do. For example work without love is drudgery. This is where many people are in their life. Working at a job they hate and then they wonder why they have no passion in life. If you are looking for more answers on this topic listen in and discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation...

Spirit adds that there is a special series of light codes in this Lion's Gate Portal which can help open up new pathways in our DNA to bring us to a higher consciousness. In this episode will talk about the power of Lion's Gate and why it is such an important part of our evolution. If you are looking for more answers discover more in this podcast by listening to the aspects of this light and the soundtrack at the end.

Here is the link for the Lion's Gate Sound Bathing we did. Enjoy! Lion's Gate Sound...

Staying in the middle or balanced in tough times takes on a different meaning. Tony gives more examples of staying focused on the peace or the center so there are no distractions in your life.  

Spirit also adds that this "eye" is always moving. What does this mean? If you are looking for more answers discover more in this podcast by listening.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Eye of the Eclipse Meditation: T...

Staying in the middle or balanced in tough times takes on a different meaning. Tony gives more examples of staying focused on the peace or the center so there are no distractions in your life.  

Spirit also adds that this "eye" is always moving. What does this mean? If you are looking for more answers discover more in this podcast by listening.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Eye of the Storm Meditation: T...

Staying in the middle or balanced in tough times takes on a different meaning. Tony gives several examples of staying focused on the peace or the center so there are no distractions in your life.  

Spirit also adds that this "eye" is always moving. What does this mean? If you are looking for more answers discover more in this podcast by listening.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Imagination Meditation: The Imagination Frequency M...

What makes us so unsure about our lives that we second guess everything about we want? It can drive us wild that we are seemingly so close to getting the life we want and it always slides sideways just when we are close enough to tough it.    

In this episode Tony offers a few examples of how to position yourself to receive without worrying about how you will attain it. If you are looking for more answers on this topic listen in and discover more in this podcast.

This Meditation only podcast channel with Tony and...

Who would love someone like me is one example.

Spirit gives more examples and some of them may resonate with you which you need to listen to. How do we release ourselves so we feel more free. If you are looking for more answers on this topic listen in and discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Eclipse Meditation: The Eclipse

For safety reasons we ask...

It comes down to look at things at a higher perspective. Tony talks about looking higher which sure beats the mind being at the energy of worry or feeling down.    

The question of What Now is a higher vibration question. Don't ever acknowledge that you are disappointed. Acknowledge what you feel but you need to ask yourself several questions to find higher ground. If you are looking for more answers on this topic listen in and discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buz...

What If the reason you are finding it challenging to find a person that will respect you is because you are not respectful to yourself? When you do the "What If" questions in a positive way you get very different answers.

What If you were to look back 20 years and have a picture of you back then what would you say about who you were? Chances are you would love what you see. What does this mean? In this podcast Tony relays a message to all of you to look at yourself in a different way.  If y...

Do you have the courage to be ready for what is coming to you? That is right, what is coming to you is different from what you are working towards. 

Asking the What If questions lightens up the pressure to perform and gives numerous other benefits that the universe can provide for you. If you are looking for more answers on this topic listen in and discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this p...

Know that you are permitting this to happen. If not so good things happens know that you are permitting that to happen that as well. As Tony messages from spirit that it is not about being fair that some people work so much less and end up getting more. This is the height of permitting.   

If you permit low energies or low vibrational thoughts like fear, anger, guilt, etc. to come in it will be just enough to give your permission to keep money away from you as far as it is possible. If you are looking fo...

When someone breaks into your home you do something about it right away. When a nuisance energy enters your aura we tend to not do anything to make it leave. If someone told you you are worthless and you say nothing that energy of having no value ends up staying in your body. You will go through years just complaining about the energy before you end up letting it go as it is too much hang onto. 

Spirit relays through Tony that we all pick up various energies that is not good for us but the main i...

It can still look white but has elements of other colours to do what we want it to do. Tony talks about the effects it has even though we can't see it.

Spirit relays through Tony that we all exude different colours at different points of the day depending our moods. We do have control of the colours we give off. If you are looking for more answers on this topic listen in and discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com<...

Play or listen to this meditation before you present yourself in front a group of people for an important presentation or if you are making an important life altering decision where you want to avoid using fear as your catalyst. Archangel Michael will help you keep clear so you can decide with love.

This is also a great soundtrack to clear a room and even yourself of low vibrations you may have picked up during the day or from a client. It is a wonderful clearing tool.

For safety reasons we ask that you...

Tony mentions more about color breathing is used to get a deeper sense of working through practically everything including trauma. Using color as an additional strategy to find balance in yourself. 

Spirit relays through Tony that black is not a color and white is the sum of all the colors. When someone shows their colors it suggests who they truly are. If you are looking for more answers on this topic listen in and discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com Duration: 01:05:40

Tony mentions one example where color breathing is used to get a deeper sense of working through practically everything including trauma. Using color as an additional strategy to find balance in yourself.  

Spirit relays through Tony that black is not a color and white is the sum of all the colors. If you are looking for more answers on this topic listen in and discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we us...

We learn to coexist with another life being fully dependent on them. Once we are born our journey evolves to more of a self-sustaining life where we learn to solve our own problems and working through the dynamics of relationships are part of our journey. The most important one is the one with yourself.  

With the proper boundaries and a willingness to give creating good healthy relationships is a beautiful skill to master. However, many have challenges in relationships for many reasons and Tony gives several examples of what breakdown relationships.  If you are looking for more ans...

Spirit highlights the consequences of deciding not to move or letting things in our lives go into stagnation including our willingness to learn new techniques and concepts. Even our mind needs to move and solve problems to keep alert and sharp.    

Spirit shows us several examples on our everyday living that our possessions breakdown when it stops being in the flow. What do you think happens when our spiritual growth stagnates and we are good to live our lives the same as the previous day? How does that affect our evolution?  If you are looking for more answ...

It does more than build character. It also builds discipline to those that are watching. A parent that is patient when witnessing their kids tie their shoes for the first time is frustrating to some degree for those watching because they can do it in seconds. Letting the people we care about to go through the process of persisting again and again is vital.   

Spirit shows us several examples on taking shortcuts that is convenient for us yet disables others to do even the simplest tasks.  For us as humans to be fully sustainable needs the element of...

All these questions are answered and more in this podcast. A little hint is that we go through a portal when we meditate as it transports us to our higher mind where the real reality is. Children create portals all the time through fun and laughter all that slows down when we become "serious".  

Spirit shows us several examples in this podcast that many portals including sexual portals can be intentionally created to bring us out of mental and emotional stress plus using it to manifest your dreams. Special portals can created with a partner to heighten ou...

It is connect to the Ho'oponopono music and tuning forks in video format is (4) Ho'oponopono Jupiter & Angel Tuning Forks - YouTube

Happy Easter Everyone and thank you so much for supporting us over the years.

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month w...

What are they seeing? What significance do the eyes hold that captivates us so much. What do people look familiar even though we have not seen that person before? Why do we feel love coming from the eyes in unspoken moments?  

Spirit shows us several examples in this podcast that many things we saw and felt as children were hard to unsee. There is a marvelous meditation in this episode that takes us back to our childhood to help us see a better way or a better life. If you are looking for more answers on this to...

You will love this meditation that addresses the little boy or little girl in you. A must listen to it several times.

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events
Duration: 00:22:47

Can we change fate or are we here to realize a new lesson to grow? What control do we have? If we are so powerful to attract what we think about should this not change our direction thus the fate?  

Spirit assigns up the path and our fate before we come into our physical form. We already know what it is before we come in but do not remember once we are here. Our teachers, mentors and important people we need to meet as part of our fate will come precisely when we need them, whether they ar...

When we offer ourselves to the Universe and ask how can I be of service the Universe responds by what can I do for you? We are more than just the task in what we are doing. We are so much more than the tasks we do. Spirit says that those that see no value in themselves feel they are only what they can do in physical and they are sad to know that.  

Spirit touches on disrespectful people and the tasks that many of them do. It all comes down to one thing. They don't really ca...

They see what is in front of them and not seeing or sensing the hidden gift within the struggle. Not everything needs to be a knee-jerk reaction. 

Will there ever be a day where we will observe what happens in our lives and see how we feel about it before we react. We have many industries in our society that thrives on our inability to let things be and react in anger causing us to think afterwards perhaps that was not a good idea followed by buying flowers and chocolate to say sorry. Discover more in this p...

When we ask spirit where we are and offer guidance based on the zooming out on their end we get different answers on how to solve the problems or issues we are faced with. 

The reality is that many don't know they can or should ask spirit for this type of approach to finding solutions. We are not only here to figure things out for ourselves. This podcast gives many other examples on how you can use this  technique which may be right up your alley that will make a huge difference in getting through some difficult ti...

For best results gaze at the moon outside when listening to this meditation. You can watch the moon from inside your home if you have a good view of the moonlight. You can also watch this video if there is no moon and let the power of the moon soak in. Enjoy!

We have infused the energies of Archangel Haniel, Yin Yang, Feng Shui, numerology along with other specific tuning forks frequencies to blend together to create a healing for you on several levels.

The meditation is exactly 11,111 seconds long with many wavelengths of 108 cycles...

This is an exuding energy that radiates out from us. The stronger the purpose that we have about ourselves the more powerful this field becomes. We are so much more powerful than we can imagine.

The reality is that more and more people are looking into the deeper aspects of who they are and discovering things about themselves that were already there waiting for them to pull the curtains aside to see there true essence. Our aura contains everything from our health to our dreams. What are you adding to this field today to make it more...

If you ask questions that sparks the universe you will get deeper meaning messages. Tony gives several examples of what type of questions you can ask yourself just before going into an altered state. Tony does mention the gold rule. If you are meditating don't come back with empty pockets. Come back with answers to your problems.

The reality is that many don't know what to ask or if they should ask anything. Sometimes when a loved one asks you a question it will tell you instantly where they're mind and focus is. Part of a good...

Is this true? Have we as a society have become or better said have been trained to become dependent on what others think of us and we value their opinion of us?   

Tony gives several examples of how children are more likely to be dependent on others when they are bored. Why is it such a bad thing that our kids are inactivate and we have to "entertain them" so they are doing something? Discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com Duration: 00:57:09

Our energies are so powerful we are literally unstoppable or immovable. It is mostly our programmed thoughts that can diminish us to the point where we don't feel we have any power at all. Spirit uses the example of the mountain as it does not waiver or become less steep so it is easier to climb. It stays the way it is so you in the process can find the mountain within you.   

Tony gives several questions you can ask yourself on how to understand why a mountain despite not doing anything why people would want to cl...

With all the Valentine cards, flowers, chocolate and heart-shaped balloons why are we still feeling like something is missing? Love is war they say and Spirit gives a nice example of how to look at this from a healthy perspective. 

Spirit offers a new way to look at Valentines so it becomes empowering and sustainable. This is a great episode. Discover more in this podcast.

The music at the end was from The Dryes, a wonderful song they just wrote. here is the link on Facebook: https://www.facebook.com/reel/1804881183667039

This Meditation o...

Sandy Benoit is such a gifted person who knows what our pets think of us and know what they want. Our pets are part of our spiritual journey and like children they pick the pet owners when they come in to eventually be our furry loved ones. 

Tony asks Sandy several questions from what the best source of foods are for your pets to what they sleep on. We cover a lot of topics that most pet owners would to listen to. Sandy says you can be a communicator to your own pet if you do a f...

Who would have thought that to just looking up creates such a difference in our blood to our attitude. Our culture has taught us to look down at our phones, our computers and even when we walk to consistently doubt ourselves. 

Tony channels spirit that it actually enhances our ability to connect to spirit and ourselves when we look up. One question was asked "why do we look up when we ask a question about life?" Does this suggest that we are not to answer it but it will come from outside of us. Discover more in t...

There will be so much growth this year in 2025 and beyond that will enhance your finances, personal development and spiritual growth. There are some factors that this will depend on and Tony outlines the expectations in which this could be your best year ever. 

Spirit offers a heads up on the effects it will have on you resulting in doubt, uncertainty and higher levels of stress this year if you don't do numerous things that spirit asks to do to turn your life completely around.  Discover more in this podcast.

This Meditation only podcast channel wi...

Our brain can life and create harmony if it chooses to however, it can also create a story of defeat and unworthiness that will eventually convince us to leave an amazing relationship, to avoid opportunities and portals of creating wealth. If we want something and our beliefs are at war with us that we don't deserve it then we are essentially fighting against ourselves. 

Tony channels spirit that offers several solutions creating a first step in being grateful for where you are. Often times we don't see how incredibly fortunate we are because we are conditioned by s...

Do you have a TV in your bedroom? Is that a good thing and what does it do? How does your body react when you go to sleep too late? Tony illustrates the importance of connecting to spirit while you sleep. Does it make any difference what is under your bed? How about grounding?  

So many aspects of our lives seems to have some impact based on how good of a night's sleep you are getting. Why is it that some people are not effected by a lack of sleep. Elon Musk is known to get only 5 ho...

Knowing that the odds are in the favourite of your first choice being most likely the wrong one Spirit brings it all together to have this knowing to be implemented into your life to increase your success odds with this concept. Tony talks about a few creative ways we can apply this so it feels right.  

So many aspects of our lives seems to be backwards such as paying people only when we get sick. Wouldn't it be nice if we can prevent those instances and stay healthy. Check out other examples and see if this concept mi...

Tony brings in some elements of Feng Shui as it applies to these energy poles.  These are all questions that Tony channels Spirit in answering.

Tony gives numerous examples of how our planet is changing so rapidly and how it is affecting our masculine and feminine energies. At one point a student asks about how to reduce pain while this shift is happening. Our bodies are having quite a challenging time to keep up with the many upgrades we are getting as enlightened humans. Discover the answers in this podcast.

For safety reasons we a...

When you shift to a new version of yourself after a tough ordeal what actually happens to you when you get to the other side? Tony covers this element and explains why some of your friends may not connect with you the same way or people will treat you differently even if they don't know what you have gone through. You literally are a different person in the same body.

Tony channels the some of the best ways to get through the aftermath is feel like you are water. An easily flowing substance that always moves and...

Spirit highlights the fact that you did more than you were expecting. Often times events come up and we find a way to accomplish our goals we have set for ourselves so they want you to have the perception that you have evolved in some way. You are amazing in that you kept going.  

Tony channels many examples of why some people don't always think they have done much however spirit sees much progress. It is not about how much money you had made or what promotions you got but how lighter you are and have you le...

Are certain people picked to receive a miracle? Do we have any control on whether or not we can see one or get one? These are all questions that Tony channels spirit in answering. 

Tony gives numerous examples of exactly how a miracle can come to you and it is much easier than you might think. In the end Tony talks about the greatest gift you can give someone that they will never forget for as long as they live. Discover the answers in this podcast.

This Meditation only podcast channel with Tony and his T...

Tony gives several examples of how and why willpower is not the best solution to address addictions. 

Tony channels a number of questions from Spirit like if cocaine for instance is so addictive why isn't everyone an addict on this drug? How come there are so many addictions for different people? Discover the answers in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Addiction Meditation: The Addiction Meditation

This meditation was c...

Play this as often as you can or are able. We will have a special edition coming up December 18th 2024 that will talk more about how an addiction is created and why it is considered a gift. Until this podcast edition is ready to be released listen to the soundtrack and follow along and come with an open mind to follow what is being said. There is one ingredient that if it is missing an addiction will be the result. Find out what that is in this meditation podcast. 

We have used our own Past Life Meditation s...

Tony gives several examples of how to use collective consciousness and also how not to use it. As a human race we are starting to come together again to show that we, the people, have the power and we are not listening to lies anymore. 

Tony channels a number of questions you can ask yourself to enhance your consciousness on your own. A higher consciousness means your energetic reach is more expansive so you can manifest what you want faster and sending healing energy to someone or something is more powerful. Discover more in this podcast.
Duration: 01:04:17

Tony gives several examples of finding peace in your mind in some of the most unlikely and simple places you might not have thought of. Spirit mentions that you may not want ultimate peace and they go into a broader explanation. In the end what makes you at peace? If it is only money then you will never be at peace because it is a man-made vehicle of exchange. 

Tony channels the concept of doing somethings in a mindless mode. There is even a homework exercise he is challenging for you to do be in this journey o...

No matter what country the methods of inviting harmony and dispelling negative energies are different but all have to do with being closer to the Gods, Spirits or Higher Realms.  

We are all one as there is no separation between us. Many countries are taught to hate each other and to pull apart families resulting in many types of mental illness or the feelings of being alone. These ancient chants and energy work is depicted from many cultures in the meditation portion which is their answer to connection with the Gods. Hope you will enjoy this journey in...

Why not you? Is their response. Spirit would never give you a task that is way more than you can handle. However, they will give you a task that you might not think you are able to do. It is your inner loyalty to yourself that will get it done. In short the Universe needs you and knows you can do it, so why not serve and achieve what is needed? 

Tony channels many examples of how we put down ourselves to be humble or play a victim role but it is about following something bigger than y...

Many of us have a real issue with focusing one thing. Look how many accidents there are with texting and driving. We risk our family's safety to keep track of the message that come in on our phones. No wonder we find it challenging to see our future filled with what we want.  

Tony channels many examples of what we are doing by leaving out the details. Spirit makes it clear to stop chasing your dreams and attract them. We have been taught from an early age to focus on our devices as it will entertain and te...

It is importance of peace and freedom we as humans are wanting and willing to fight for it. Most of the population have never gone to war and fought for us to enjoy the freedoms we have; or do we? Not all wars are fought on the battle grounds. No matter where you are giving up a freedom means giving up a part of yourself.  

Tony channels many examples of what we are doing with our freedom and asking ourselves what do we think about the life you are living. The freedom to live simple and have lo...

Tony talks about nothing changes until the mindset is established and give examples on how to change it to your speed. Spirit suggests to do something totally different and unconventionally. 

Tony channels many examples of why we are so fearful of change and the cost of not following your intuition. Being aware of when to commit to an idea is very important so new ideas can come in which may change the situation dramatically. Discover it in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com Duration: 00:54:01

Often times we have more respect and will stand up for other people but we will rarely do the same for ourselves. The level of respect for yourself is less from you than other people. Find out if you agree in the statement in this podcast that if a man shows his weak side or lets himself be vulnerable he will have more self-respect for himself. This respect also applies to respecting Mother Nature as well. 

Tony channels many examples of how self-respect can be enhanced with a number of techniques such as asking yourself "What kind o...

Fear is a powerful force if it is used optimally. So often fear is used as a negative stimulus so the tendency is to avoid it at all cost. Spirit suggests to do something totally different and unconventionally.  

Tony channels many examples of why we are so fearful of situations and things that we are afraid of. Some of these fears are dated back to your childhood. Discover it in this podcast. 

This Meditation only podcast channel with Tony and his Tuning Forks: 
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this...

Tony explains that there are so many things that distracts us in life because we are focused on other people so much and our desire to please people no matter how they treat us.

Tony uses numerous examples of how to use emotions experienced by trauma to help deal with negative effects. Whether it is distraction, relabeling or detachment these are ideal techniques you can try to see if it helps you look at a trauma through a different set of eyes so you feel differently about the incident. Discover more in this podcast. 

The M...

So many times when things are too easy we make it more difficult or complicated. Spirit covers the concept of pretending to be a leaf in a stream floating by letting the stream take you where you need to go. When you decide to go into a completely different direction that the Universal flow your life is miserable.  

Tony channels many examples of why we are having such a hard time with dealing with depression and other forms of mental illness. We as humans tend to want to be "in control" however we don't know where we ar...

Tony channels many examples of why we are having such a hard time with dealing with lower energies and a few techniques we can use to deal and address these shades of light. Everyone has some good or light within them but at times we are not so sure when we see how poor we treat each other. We were not meant to be of light when we came to this world but for something else. Discover it in this podcast. 

This Meditation only podcast channel with Tony and his Tuning Forks: 
https://raisingyourspiritsmeditation.buzzsprout.com Duration: 01:04:16

Tony talks about how the music we listen to has affected our ability to think expansively. The truth is our biggest outlook on life was when we were infants and followed the trail of spirit when we wanted to do something.

When we learn that our own automatic limited thoughts has been the reason why we are having issues now as an adult we can change that habit and input other thoughts that is beneficial to our thought process. There is so much more to apply our boxed-in thinking to be aware of in this podcast. Enjoy!<...

Tony talks about how your self discoveries is not the truth but only discovered. It has always been the truth on what we discover. The truth doesn't change only on what we believe to be true.

Learn the deeper part of us that lets yourself to be creative and constantly discover new things about you and the world around you. There is so much more to discover about this podcast. Enjoy!

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or o...

Marisa has had her share of hard knocks in her world and has come through like a beautiful flower. A truly amazing feat. This interview was conducted on September 5, 2024

Check out Marisa's program as she also does distance healing for anyone in the world that needs help.

Marisa's Website: https://marisahannewyk.com 
Marisa's Email: hello@marisahannewyk.com 
YouTube Channel:    / @ascendwithmarisa  
Instagram:   / marisahannewyk  
Linked In:   / marisa-hannewyk  

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as...

It is mind boggling that the Universe is so vast and the understanding is that we are all one. Life on our planet seems so primitive and segregated compared to the Universal flow and love we hear on other worlds and other galaxies. When we reach out to our neighbors and shake hands and talk we soon realize they are wonderful and in many ways just like us.   . 

This meditation was shown to me by Spirit that if we were to travel to other civilizations and meet the life there that we might find we have more lo...

The concept of looking back or taking a step back to celebrate and reflect all your accomplishments is power. It changes your aura and your field in which you attract the people, places, things and events to either a positive or negative outcome. 

Learn to celebrate so you can elevate. It is not just about accomplishing something and checking it off on your list. Celebrate to a deeper level which is outlined in this podcast. Enjoy!

For safety reasons we ask that you not listen to the meditation portion of this podcast if...

It is a special piece of music that is precisely the chords needed to tap into your ability to leave the past behind. Play this when you are in a state of relaxation. 

We have used Beethoven's Symphony #7 Movement #2. This is exactly the music that will release old patterns. We have also infused the energies of the Tuning Forks, the 528 Hz, DNA vibrations, several planetary sounds and more to bring you to a state of grace in just 9 minutes.  Visualize being in a mountainous area where you are small in size compared to these enormous rock formations. Se...

It is still connected to some work or forgiveness based on a family oriented task or belief. Most pain is in the lower part of the back in the Sacral energy center where your childhood underpinnings are. 

This episode will look at the many variables and subtleties in how our thoughts govern our bodies and when such a huge mental weight is placed on our minds our bodies react in ways that show it is too heavy. To lighten our mental load means to not only let go our childhood insecurities in this life but also from l...

Perhaps humanly you pulled a muscle but there is a deeper origin on why there is pain your back. Most pain is in the lower part of the back in the Sacral energy center where your childhood underpinnings are. 

This episode will look at the many variables and subtleties in how our thoughts govern our bodies and when such a huge mental weight is placed on our minds our bodies react in ways that show it is too heavy. To lighten our mental load means to let go our childhood insecurities and accept who we are. Listen t...

Since the Masculine energy from us holds all the trauma having a gentle and understanding side of you goes a long way in healing oneself.   
This episode will open your eyes to look closer at why the masculine side of us needs to release. It is this energy that holds onto your traumas and negative energy. When we can face our traumas with both the masculine and feminine energies you are unstoppable. 

In this class we used 20 minute Tuning Fork Meditation: Meditation Unplug for 20 minutes with Tuning Forks (buzzsprout.com)  this will help you connect to your...

Tony uses many examples of how to look at why we do what we do and struggle to maintain our dignity. Why do so many people avoid the hardship and bypass the struggle element? If you had a hard life how many of you say, "I want to give my kids more than I got"? Tony gives a different perspective from spirit that is similar to old school thinking that may help you feel better depending which side of the spectrum you're on.

For safety reasons we ask that you not listen to the m...

It highlights the concept of spirit working with a series of chain events that has to happen to help bring your dreams closer to you. The energies that you exude triggers a sequence of events that energetically brings what you really want towards.

Tony uses many examples of how celebrities that were young in their careers were placed in fortunate situations that gave them their dream shot through chain reactions. How does this help you? Listen and find out.

In this podcast we used the Aura Clearing with Tuning Forks & Drums (buzzsprout.com). This podcast...