Physio Network
By: Physio Network
Language: en-us
Categories: Health, Fitness, Medicine, Education, Sports
Welcome to the world of [Physio Explained], [Physio Discussed], [Expert Physio Q&A], and [Case Studies]—hosted by Sarah Yule and James Armstrong.[Physio Explained] – Our original podcast, Physio Explained, continues to bring you the biggest names in physio, tackling the most clinically relevant topics—all in under 20 minutes. It's the highest value per minute podcast in the physio space.[Physio Discussed] – Our longer-form podcast which launches monthly. In these episodes, two expert guests join our host to dive deep into your favourite topics, exploring varied assessment and treatment approaches to take your clinical expertise to the next level![Expert Physio Q...
Episodes
[GOLDEN OLDIE] Clinical pearls on tendinopathy with Professor Jill Cook
Jan 07, 2026This episode is a REPLAY of one of the most popular Physio Explained episodes we’ve ever released, originally launched on the 6th of October 2021.
In this episode with Jill Cook we explore:
The tendon continuum model and tendon pathophysiology based on current researchWhat is clinically relevant for patient careHow to progress a real caseChallenging the idea of “just loading a tendon heavy and slow”Practical tips on measuring tendon load, not just pain👉🏻 Learn more about Physio Network’s Research Reviews here - https://physio...
Duration: 00:18:43[GOLDEN OLDIE] Managing FAl syndrome with Dr. Jo Kemp
Dec 31, 2025This episode is a REPLAY of one of the most popular Physio Explained episodes we’ve ever released, originally launched on the 11th of October 2020.
In this episode with Jo Kemp we explore:
Dosage and length of rehab for femoroacetabular impingement (FAI)Evidence based exercise prescription for FAIPain in rehabilitation of FAIWant to learn more about FAI? Dr Jo Kemp recently did a brilliant Masterclass with us called “Femoroacetabular Impingement Syndrome (FAIS)” where she go into further depth on this topic.
👉🏻 You can watch...
Duration: 00:18:33[GOLDEN OLDIE] Talking tendinopathy with Dr. Ebonie Rio
Dec 24, 2025This episode is a REPLAY of one of the most popular Physio Explained episodes we’ve ever released, originally launched on the 23rd of September 2020.
In this episode with Ebonie Rio, we discuss optimal loading for tendinopathy. We explore:
Tendon load in rehabilitationDifferential diagnosis in tendinopathyDifferences in treatment for peritendon vs tendon issuesKey tips and tricks during rehabilitation of tendonsRecent evidence based changes in clinical practiceThis episode is closely tied to Ebonie’s Practical she did with us.
Inside Practicals, you get to see ex...
Duration: 00:19:55[Physio Discussed] Should spinal manipulation be used in paediatrics? With Anita Gross, Nikki Milne and Jenifer Dice
Dec 17, 2025In this episode, we discuss Physiotherapy within the Paediatric population. We explore:
Cervical manual therapy in infants, children and adolescents: yes or no?Evidence based treatment for paediatric conditions e.g. colic, torticollisAppropriate manual therapy technique selection for paediatrics Shared decision making within the paediatric realmThe collaboration of the Paediatric Spinal Task Force👉🏻 Learn more about Physio Network’s Masterclasses here - https://physio.network/discussed-nm-ag-jd
Anita Gross is an Associate Clinical Professor at McMaster University, where she has directed their advanced orthopedic musculoskeletal program, and is also a respected...
Duration: 00:41:17[Physio Explained] Managing multimorbidity: evidence-based physiotherapy with Professor Soren Skou
Dec 10, 2025In this episode with Soren Skou, we discuss multimorbidity and the impact this can have on us as Physiotherapists. We discuss:
The implications of multimorbidity on Physiotherapy treatmentsEvidence for different exercise therapy interventions in this populationQuality of life in this population and how Physiotherapists can impact thisStrategies to encourage behaviour change in this population👉🏻 Learn more about Physio Network’s Research Reviews here - https://physio.network/podcast-skou
Søren T. Skou is professor of exercise and human health at the University of Southern Denmark and head of the multiprof...
Duration: 00:17:01[Case Studies] Using foot orthoses in real-world lower limb cases with Blake Withers
Dec 03, 2025In this episode with Blake, we explore how we can use foot orthoses in various different case presentations in the lower limb. We discuss:
Misconceptions about foot orthosesHow and when to use foot orthosesWhat conditions can respond well to foot orthosesDifferences between customised foot orthoses and off the shelf orthosesThis episode is closely tied to Blake’s case study he did with us. With case studies, you can see how top clinicians manage real-world cases and apply their strategies to get better results with your patients.
👉🏻 Watch Blake’s case study here with o...
[Physio Explained] Optimising nutrition after injury and surgery with Ben Steele-Turner
Nov 26, 2025In this episode, we discuss nutrition post injury and post surgery. We explore:
The stress response and the impact of this on recovery from injuryCan macronutrient intake enhance recovery post surgeryAwareness and extent of caloric intake post surgeryWant to learn more about nutrition? Ben Steele-Turner has recently done a brilliant Masterclass with us called “Nutrition for Physiotherapists: Surgery, Rehab & Performance” where he goes into further depth on this topic.
👉🏻 You can watch his class now with our 7-day free trial: https://physio.network/masterclass-turner
Ben is a musculoskel...
Duration: 00:18:42[Physio Discussed] Patellofemoral pain explained with Claire Robertson and Dr Lisa Hoglund
Nov 19, 2025In this episode, we discuss patellofemoral pain (PFP). We explore:
What is happening structurally in PFP? Differential diagnosis around the kneeRole of effusion and crepitus in PFPAssessment of patients with suspected PFPRole of squatting in objective assessments and treatmentWhat factors may lead to chronicityEvidence based management of PFPRole of blood flow restriction within PFPWant to learn more about patellofemoral pain? Claire Robertson has done a brilliant Masterclass with us called “Patellofemoral Pain” where she goes into further depth on this topic.
👉🏻 You can watch her class now with our 7-day free trial:
<...
[Physio Explained] The essentials of ACL return to play testing with Dr Tim Mcgrath
Nov 12, 2025In this episode with Dr Tim Mcgrath we explore return to play assessment of athletes post ACL reconstruction. We discuss:
The importance of making the rehab specific to the patient’s end goalHigh risk manoeuvres in rehab/return to play (RTP)How important is RTP testing?RTP testing essentialsThis episode is closely tied to Tim’s Practical he did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster.
👉🏻 Watch Tim’s Practical here with our 7-day free trial:
[Case Studies] Managing ulnar collateral ligament injuries in baseball: a case study with Mike Reinold
Nov 05, 2025In this episode with Mike Reinold, we explore an interesting case study on a real patient of his - a baseball player with a medial ulnar collateral ligament injury - also known as a “Tommy Johns injury”. We cover:
Initial presentation of the patientImportant subjective questioning in this populationDifferential diagnosis around the medial elbow regionImportance of load management in baseballManagement of ulnar collateral ligament injuryThis episode is closely tied to Mike’s case study he did with us. With case studies, you can see how top clinicians manage real-world cases and apply their strategies to get...
Duration: 00:28:37[Physio Explained] Non-traumatic shoulder instability: what physios need to know with Anju Jaggi
Oct 29, 2025In this episode with Anju Jaggi, we discuss non-traumatic shoulder instability. We cover:
What predicts which patients will respond well to physiotherapy?Mental health and self efficacy in this populationGoals of physiotherapy in individuals with this conditionExercise prescription in this populationRealistic expectations for recoveryThis episode is closely tied to Anju’s Practical she did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster.
👉🏻 Watch Anju’s Practical here with our 7-day free trial: https://physio.netwo...
[Physio Discussed] Strength & conditioning in rehabilitation: key tips for clinicians with Dr Claire Minshull and Lachlan Wilmot
Oct 22, 2025In this episode, we dive into the topic of strength and conditioning in rehabilitation. We discuss:
Ways to monitor athletes/patients during their rehabBest pieces of S&C equipment for physios to have in the clinicHow physios can improve their S&C prescriptionChallenges with loading in rehabThe role of rate of force development in rehabWant to learn more about strength and conditioning? Dr Claire Minshull recently did a brilliant Masterclass with us called “The Practice-Changing Principles of Strength & Conditioning for Physios” where she goes into further depth on this topic.
👉🏻 You can watch h...
Duration: 00:50:23[Case Studies] ACL rehab in a professional basketballer with Laura Opstedal
Oct 15, 2025In this episode with Laura Opstedal, we explore an interesting case study on a real patient of hers - the rehabilitation of a basketball player who sustained an ACL injury and underwent ACL reconstruction using patella tendon graft. We cover:
How the injury occurred & this player's previous ACL injury historyThe rehabilitation process - including use of KPI’s and force capacity testingWorking through “mishaps” in rehabilitationDeceleration vs acceleration exposure in ACL rehabilitationThis episode is closely tied to Laura’s case study she did with us. With case studies, you can see how top clinicians manage r...
Duration: 00:12:06[Physio Explained] Do low back pain treatments beat placebo? What the evidence says with Dr Steven Kamper
Oct 08, 2025In this episode with Dr Steven Kamper we discuss an interesting new paper on the effects of various treatments for low back pain vs placebo. We explore:
Limitations and strengths of the paperThe key findings of this researchClinical takeaways to use in your practiceAnd more!👉🏻 Learn more about Physio Network’s Research Reviews here - https://physio.network/kamper-podcast
Dr Steven Kamper is Professor of Allied Health at the School of Health Sciences and Nepean Blue Mountains Local health District. He has over 190 publications in peer-reviewed journals, has presented his work...
Duration: 00:14:55[Bonus] Treating plantar fasciitis smarter, not harder with Luke Murray
Oct 07, 2025In this episode with Luke Murray we discuss Paul Ingraham’s e-book on plantar fasciitis. We cover:
Common causes of plantar fasciitisIs stretching effective for plantar fasciitis?Strengthening for the treatment of plantar fasciitisAnd more!🎁 For a limited time, you can get Paul Ingraham’s 65 chapter e-book on plantar fasciitis for FREE when you join Practicals.
👉 Claim this offer here: https://physio.network/practicals-murray1
⏳ Don’t miss out - offer ends soon!
Luke is a Specialist Musculoskeletal and Sports Physiotherapist who has previously...
Duration: 00:17:55[Physio Explained] Making waves: aquatic physiotherapy for musculoskeletal conditions with Dr Sophie Heywood
Oct 01, 2025In this episode with Dr Sophie Heywood, we discuss the role of aquatic physiotherapy for musculoskeletal conditions. We explore:
What does the evidence say about aquatic based physiotherapy? What does aquatic physiotherapy involve?Populations which do well in the pool compared to on landRole of aquatic physiotherapy in chronic painImportance of progressive overloadRole of “drag” in the pool👉🏻 Learn more about Physio Network’s Research Reviews here - https://physio.network/heywood-podcast
Dr Sophie Heywood is a Titled sports and exercise physiotherapist who has completed a PhD in clinical reasoning, biom...
Duration: 00:18:08[Physio Discussed] Hands-on or hands-off? Rethinking manual therapy with Johnny Smith and Darren Collin
Sep 24, 2025In this episode, we discuss manual therapy. We explore:
Patient expectations of manual therapyHow does manual therapy work? Current evidence for manual therapyIs manual therapy an important part of our Physiotherapy toolkit? How is the current teaching of manual therapy? What is the future of manual therapy in Physiotherapy? How manual therapy differs between the public and private settings👉🏻 Learn more about Physio Network’s Masterclasses here - https://physio.network/collin
Johnny Smith is the Director of Thorpes Physiotherapy and has worked in private practice for the last 11 years. Prior to that, he w...
Duration: 00:41:51[Physio Explained] Hip dysplasia uncovered: from misdiagnosis to management with Alesha Coonan
Sep 17, 2025In this episode, we discuss everything about hip dysplasia. We explore:
How hip dysplasia presents and common misdiagnosisKey subjective questioningMilestones in childhood and the relevance for hip dysplasiaImportance of education around the pathologyWant to learn more about Hip dysplasia? Alesha Coonan and Dr Michael O’Brien recently did a brilliant Masterclass with us called “The Clinician’s Guide to Hip Dysplasia: Assess, Treat, Manage” where they go into further depth on this topic.
👉🏻 You can watch their class now with our 7-day free trial: https://physio.network/masterclass-coonan
Alesha is a...
Duration: 00:19:13[Case Studies] 7 months to marathon: Achilles rehab case study with Jason Tuori
Sep 10, 2025In this episode with Jason Tuori, we explore an interesting case study on an elite endurance athlete who presents with Achilles tendinopathy seven months prior to competing in a marathon. We cover:
Key signs of Achilles tendinopathy in the subjective and objective examCalf strengthening in Achilles tendinopathyPlantar flexion force production and it’s role in rehabilitationReturn to run algorithm Role of mental health in running and individualised rehabilitation programsThis episode is closely tied to Jason’s case study he did with us. With case studies, you can see how top clinicians manage real-world cases and a...
Duration: 00:15:57[Physio Explained] Preventing ACL injuries: evidence-based strategies with Dr Brooke Patterson
Sep 03, 2025In this episode with Brooke Patterson we explore the prevention of ACL injuries. We explore:
What is involved within ACL injury prevention programsThe role of Nordic Hamstring Curls within ACL preventionImportance of sports specific PREhabilitation and rehabilitationTop recommendations for risk reduction of ACL injuriesThis episode is closely tied to Brooke’s Practical she did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster.
👉🏻 Watch Brooke’s Practical here with our 7-day free trial: https://physio.netwo...
[Physio Discussed] Tackling large rotator cuff tears with Dr Jared Powell and Dr Kathryn Fahey
Aug 27, 2025In this episode, we discuss large rotator cuff tears. We explore:
Traditional tests that are used within shoulder assessmentIs Rotator cuff related shoulder pain a diagnosis? Physiotherapy's role in conservative management of rotator cuff tearsSurgical vs non-surgical pathwayLoad management for patient careRotator cuff tear progressionWant to learn more about the rotator cuff tears in the shoulder? Jared Powell has done a brilliant Masterclass with us called “Evaluation and Treatment of Shoulder Pain” where he goes into further depth on this topic.
👉🏻 You can watch his class now with our 7-day free trial:
[Physio Explained] Assessment and treatment of the Temporomandibular joint with Lucy Butler
Aug 20, 2025In this episode with Lucy Butler, we discuss the temporomandibular joint and temporomandibular dysfunction. We explore:
Assessment of TMJ DysfunctionIntra-articular dysfunction vs muscular based dysfunctionWhich subgroups may respond best to manual therapyThe key elements of an effective rehab plan Botox and it’s role in treatment within TMDWant to learn more about temporomandibular dysfunction? Lucy Butler recently did a brilliant Masterclass with us called “Mastering the TMJ: Assessment and Management of Orofacial Pain” where they go into further depth on this topic.
👉🏻 You can watch her class now with our 7-day free trial:
[Physio Explained] Behaviour change secrets every Physio should know with Serena Simmons
Aug 13, 2025In this episode with Serena Simmons, we discuss behaviour change, and in particular why Physios can have trouble with patient compliance. We discuss:
Why doesn’t everybody change? Exploring the WHY in why patients don’t do their exercisesWhy is psychology missing from physiotherapy education? Why understanding our own psychology is as important as understanding our patients👉🏻 Learn more about Physio Network’s Practicals here - https://physio.network/podcast-simmons
Serena has over 30 years of experience working in the field of psychology. She has also been a Senior Psychology lecturer at No...
Duration: 00:19:40[Case Studies] Neck pain and dizziness: unpacking a real patient case with Dr Julia Treleaven
Aug 06, 2025In this episode with Dr Julia Treleaven, we explore an interesting case study on a real patient of hers who presented with neck pain and dizziness. We discuss:
Patient’s subjective history Differential diagnosis in the neck/head region Objective examination including brief overview of tests used and prioritisation of testing The patient response to treatment of the neck Choice of treatment for this case studyThis episode is closely tied to Julia’s case study she did with us.
With case studies, you can see how top clinicians manage real-world cases and apply their...
Duration: 00:18:10[Physio Discussed] All things ankle: assessment, imaging & evidence-based rehab with Dr Chris Bleakley and Andrew Wynd
Jul 30, 2025In this episode, we discuss assessment and treatment of common conditions that we may see within the ankle/foot region. We explore:
Lateral ankle/foot painCuboid SyndromeChronic ankle instabilityImaging to assess subtalar joint dysfunctionLateral ankle sprain assessment and managementHigh ankle sprain assessmentManagement of full thickness ATFL tearsWant to learn more about the ankle? Dr Chris Bleakley has done a brilliant Masterclass with us called “Ankle Sprain: Etiology, Diagnosis and Rehabilitation” where they go into further depth on this topic.
👉🏻 You can watch his class now with our 7-day free trial: https://ph...
Duration: 00:40:48[Case Studies] A real case of shoulder instability: lessons from the clinic with Ellie Richardson
Jul 23, 2025In this episode with Ellie Richardson, we explore a case study on a real patient of hers who presented to the clinic with shoulder instability. We discuss:
The importance of the patient’s subjective historyEvidence-based outcome measures used in shoulder instabilityGaps in current practice in treatment of shoulder instabilityStrength and conditioning terminology and it’s use in shoulder instabilityThis episode is closely tied to Ellie’s case study she did with us. With case studies, you can see how top clinicians manage real-world cases and apply their strategies to get better results with your patient...
Duration: 00:19:14[Physio Explained] Understanding concussion: symptoms, assessment, and recovery with Laura Fazzari
Jul 16, 2025In this episode with Laura Fazzari, we explore the topic of concussion. We discuss:
The broad scope of symptoms within concussionFull VOMS assessment (both with and without equipment) Evidence based treatment and preventative measures for concussionReturn to play from concussion👉🏻 Learn more about Physio Network’s Research Reviews here - https://physio.network/reviews-king
Laura Fazzari is an APA Titled Sports and Exercise Physiotherapist with more than 15 years of experience in private practice, hospital settings, and elite sport. She has extensive expertise in managing a broad spectrum of injuries and rehab...
Duration: 00:20:55[Physio Explained] Clinical pearls in groin pain assessment with Dr Andrea Mosler
Jul 09, 2025In this episode with Dr Andrea Mosler, we discuss some great clinical pearls when assessing and treating groin pain. We explore:
Assessment tools to explore impairmentsCategorisation of groin related groin painBattery of tests for differential diagnosisTop tips for the objective examinationThis episode is closely tied to Andrea’s Practical she did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster.
👉🏻 Watch Andrea’s Practical here with our 7-day free trial:
https://physio.network/practicals-m...
[Physio Discussed] Understanding pelvic pain: drivers, treatment & research with Dr Sandy Hilton and Bill Taylor
Jul 02, 2025In this episode, we discuss some of the clinical challenges of pelvic pain. We explore:
What is the driver to pelvic painHow do we connect pelvic health with whole body function? Landscape of pelvic pain researchCan pelvic pain be resolved? What strategies can be most effective in treating pelvic pain?Want to learn more about pelvic pain? Dr Sandy Hilton has done a brilliant Masterclass with us called “Pelvic Pain: A Clinical Course from Pain to Pleasure” where she goes into further depth on this topic.
👉🏻 You can watch her class now with our 7-day...
Duration: 00:44:03[Case Studies] Achilles repair recovery: the rehab roadmap with Scott Greenberg
Jun 25, 2025In this episode with Scott Greenberg, we explore an interesting case study on a real patient of his - a gymnast who had an Achilles rupture and went down the surgical path. We discuss:
How to determine surgical vs conservative managementThe key indicators of success for surgical managementReturn to sport after surgical managementThis episode is closely tied to Scott’s case study he did with us. With case studies, you can see how top clinicians manage real-world cases and apply their strategies to get better results with your patients.
👉🏻 Watch Scott’s case stud...
[Physio Explained] Dual tasking in rehab: what, why, and how with Dr Mike Studer
Jun 18, 2025In this episode we discuss the topic of dual tasking. We explore:
The definition of dual tasking How we can utilise dual tasking in sports, orthopaedic and return to work with our patients Dosage & delivery of dual tasking Dual tasking vs multitaskingWant to learn more about dual tasking? Dr Mike Studer recently did a brilliant Masterclass with us called “Uniting Cognitive and Physical Fitness with Dual Tasking” where he goes into further depth on this topic.
👉🏻 You can watch his class now with our 7-day free trial: https://physio.network/mastercl...
Duration: 00:19:54[Physio Discussed] Is non-specific low back pain a diagnosis? with Dr Mark Laslett and Greg Lehman
Jun 11, 2025In this episode, we dive into a lively and at times heated discussion around the clinical challenges of non-specific low back pain. This isn’t your typical clinical chat — expect strong opinions, sharp insights, and some friendly disagreement as we explore:
Is non-specific low back pain even a real diagnosis?What impact does a diagnosis (or lack of one) have on our patients?The current state of research in low back pain — and where it’s still falling short👉🏻 Try Masterclass for free for 7 days here now - https://physio.network/podcast-laslett-lehman
Dr M...
[Physio Explained] Behind the scenes of a first contact physio with Helen Welch
Jun 04, 2025In this episode with Helen Welch we explore some of the complexities in Primary Health Care. We discuss:
Role of a first contact physio and the types of patients they seeExpectations of First Contact Physios (FCP’s)The importance of managing these patients in a holistic mannerBurnout and the impact of this on FCP’s How to get involved as a FCP👉🏻 Learn more about Physio Network’s Research Reviews here - https://physio.network/reviews-welch
Helen Welch is a consultant MSK physiotherapist and First Contact Practitioner (FCP) lead in the West B...
Duration: 00:19:32[Physio Explained] Is it really sciatica? A practical approach to differential diagnosis with Tom Jesson
May 28, 2025In this episode with Tom Jesson, we discuss everything about sciatica. We explore:
Definition of sciaticaWhat conditions might masquerade as sciaticaDiagnostic signs of sciaticaWant to learn more about sciatica from Tom?
🎁 For a limited time, you can get his 200+ page e-book on sciatica for FREE when you join Masterclass.
👉 Claim this offer here: https://physio.network/podcast-jesson
⏳ Don’t miss out - offer ends soon!
Tom Jesson is a physiotherapist specialising in lumbar radicular pain, aka sciatica. He has written numerous books, articles and peer-revie...
Duration: 00:17:22[Case Studies] From the pitch to the clinic: a groin injury case study with Dr Stacey Hardin
May 21, 2025In this episode with Dr Stacey Hardin, we explore an interesting case study of a 25 year old soccer player who sustained a groin injury during match play. We cover:
Subjective historyOn-field examination Differential diagnosis within this body areaObjective historySurgical vs conservative management Role of MRI in the management of this injuryRole of multidisciplinary management👉🏻 Learn more about Physio Network’s Case Studies here - https://physio.network/casestudy-hardin
Dr Stacey Hardin is a physical therapist and athletic trainer based in the United States. She has worked in elite soccer for over 1...
Duration: 00:20:00[Expert Physio Q&A] Calf injuries unraveled: shoes, surfaces, and syndromes with Craig Purdam
May 14, 2025This episode with Craig Purdam is a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters. In this episode Craig discusses:
Medial tibial stress syndrome Rocker bottom shoes Surfaces and distances and their roles in relation to calf injuriesPopliteal artery entrapment syndrome
👉🏻 Learn more about Physio Network’s Practicals here - physio.network/practicals-purdam
Craig Purdam was the Head of Physical Therapies at the Australian Institute of Sport f...
Duration: 00:12:16[Physio Discussed] Clinical challenges in combat sports with Dr Heather Linden and Dr Ian Gatt
May 07, 2025In this episode, we discuss some of the potential challenges and perks of working in elite sport. We explore:
Most common injuries seen in combat sportsKey differences in elite sport vs private practiceImportance of interdisciplinary/multidisciplinary managementUse of objective measures in elite sportInjury risk prior to competitionSupplementation in elite sport👉🏻 Try Masterclass for free for 7 days here now - https://physio.network/podcast-gatt-linden
Dr Ian Gatt is Head of Performance Services & Lead Physiotherapist for GB Boxing. He has over 20 years of clinical experience, having supported athletes on their path to succ...
Duration: 00:50:13[Physio Explained] Is there an optimal time to return to sport post ACL reconstruction? With Dr Enda King
Apr 30, 2025In this episode with Dr Enda King, we discuss a recent paper looking at time to return to sport post ACL reconstruction. We discuss:
Is there an optimal time to return to sport? How important is time as an indicator post ACL reconstruction? Role of different graft types in timing of return to sportOther implicating factors which may contribute to re-injuryTesting for return to sport👉🏻 Learn more about Physio Network’s Research Reviews here - https://physio.network/reviews-king
Enda King PhD MSc is a sports physiotherapist, strength and conditioni...
Duration: 00:15:16[Physio Explained] The patient perspective: rethinking shoulder pain rehab with Prof. Karen McCreesh
Apr 23, 2025In this episode with Karen McCreesh, we explore shoulder pain and what patients really want. We discuss:
The mismatch between what patients want and what clinicians think they needRole of pain and how to explain this to patientsRole of group exercise for those not improving with individual exercises👉🏻 Learn more about Physio Network’s Research Reviews here - https://physio.network/reviews-mcreesh
Prof McCreesh is an experienced musculoskeletal physiotherapy educator, researcher, clinician, and sonographer. She is a Professor in Physiotherapy at the School of Allied Health at the University of Limer...
Duration: 00:20:20[Case Studies] Breaking down sciatica: a case study discussion with Charlie Clements
Apr 16, 2025In this episode with Charlie Clements we discuss his case study on sciatica that he has recently done for Physio Network. We explore:
Key features of sciaticaDifferential diagnosisManagement strategies Onward referral processesThis episode is closely tied to Charlie’s case study he did with us. With case studies, you can see how top clinicians manage real-world cases and apply their strategies to get better results with your patients.
👉🏻 Watch Charlie’s case study here with our 7-day free trial:
https://physio.network/casestudies-clements
Charlie Clements is a First C...
Duration: 00:15:39[Physio Discussed] ACL injuries: prevention, recovery & the road ahead with Dr Matthew Bourne and Dr Tyler Collings
Apr 09, 2025In this episode, we discuss everything about ACL injuries. We explore:
Role of biomechanics of ACL injuryAre current ACL injury prevention programs effective? Use of Functional MRI in ACL rehabilitationWhat are the long-term consequences of ACL reconstruction? Injury risk post ACL reconstructionWant to learn more about ACL Injury incidence and prevention? Matthew Bourne and Tyler Collings recently did a brilliant Masterclass with us called “Mastering ACL Injury: From Incidence to Injury Prevention” where they go into further depth on this topic.
👉🏻 You can watch their class now with our 7-day free trial -...
Duration: 00:38:50[Physio Explained] Back on track: effective exercise for low back pain with Thomas Dekkers
Apr 02, 2025In this episode with Thomas Dekkers we discuss the evidence for exercise in low back pain. We discuss:
Is exercise an evidence based treatment for back pain?Which type of exercise is best? Limitations of research in back painImportance of education in this populationHow to improve our exercise prescriptionIndividualised programs for rehabilitation👉🏻 Learn more about Physio Network’s Research Reviews here - https://physio.network/reviews-dekkers
Thomas is a Physiotherapist, researcher, and educator with almost 20 years experience in the field of musculoskeletal and sports medicine. Currently he works as a Special...
Duration: 00:18:44[Physio Explained] Talking TMJ: Optimising your assessment & treatment with Dr Alana Dinsdale
Mar 26, 2025In this episode with Dr Alana Dinsdale we explore assessment of the temporomandibular joint (TMJ). We explore:
The anatomy of the TMJSymptoms of TMJ disorderHypothesis categories in treatment of the TMJMotor control in the TMJRole of screening the Cervical spineThis episode is closely tied to Alana’s Practical she did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster.
👉🏻 Watch Alana’s Practical here with our 7-day free trial: https://physio.network/practicals-dinsdale
Dr...
[Case Studies] Rehabbing an ACL rupture non-surgically with Dr Kieran Richardson
Mar 19, 2025In this episode with Dr Kieran Richardson, we explore an interesting case study on a real patient of his - a patient who ruptured her ACL and her recovery process with non-surgical management. We cover:
The role and importance of knee flexion in recovery from ACL ruptureBracing and weight-bearing in conservative managementTelehealth objective assessmentEducation and advice during rehabilitationTreatment plan and the three phases involvedThis episode is closely tied to Kieran’s case study he did with us. With case studies, you can see how top clinicians manage real-world cases and apply their strategies to ge...
Duration: 00:22:35[Physio Discussed] Tackling tendinopathy: evidence, exercises, and everything in between with Dr Ebonie Rio & Dr Seth O’Neill
Mar 12, 2025In this episode, we discuss the management of lower limb tendinopathy. We explore:
Current evidence based management of tendinopathyDifferential diagnosis of tendinopathy and peritenonRole of compression in tendinopathySpeed of exercises used in rehabilitationPatient specificity for exercise prescriptionImportance of load in rehabilitationRole of inflammation in tendonsTry Masterclass for free for 7 days here now - https://physio.network/masterclass-riooneill
Do you want to learn more about tendons? Ebonie recently did a practical with Physio Network on this topic. With Practicals you can see exactly how top experts assess and treat spe...
Duration: 00:48:07[Physio Explained] Lessons in launching a physio clinic with Daniel Chang
Mar 05, 2025In this episode with Daniel Chang we discuss the myriad of challenges that can occur with starting your own Physiotherapy clinic. We explore:
Components of rapport buildingPatient first impressionsThe role of rejection in character buildingWhen to delegate tasks to other staff👉🏻 Learn more about Physio Network’s Research Reviews here - https://physio.network/reviews-chang
Dan graduated from the University of Newcastle in 2019 and has been making waves in the world of physiotherapy ever since. With experience in both private practice and aged care, he’s developed a deep passion fo...
Duration: 00:18:06[Case Studies] Rehabbing a circus performer with a subscap/lat Injury, with Chris Juneau
Feb 26, 2025In this episode with Chris Juneau, we explore an interesting case study on a real patient of his - a circus performer with a subscapularis/latissimus dorsi injury. We cover:
Surgery vs conservative managementObjective assessment of this patientUse of phone apps for measurement of force productionReturn to “play” through graded exposureGamification of treatment (use of a Tindeq in treatment)This episode is closely tied to Chris’s case study he did with us. With case studies, you can see how top clinicians manage real-world cases and apply their strategies to get better results with your patien...
Duration: 00:18:25[Physio Explained] Kinesiotape vs. low-dye tape for plantar fasciitis pain with Dr Melinda Smith
Feb 19, 2025In this episode with Melinda Smith, we discuss a recent article looking at the effect of kinesiotape vs low-dye tape for plantar fasciitis pain. We discuss:
The differences in outcomes between these two groupsIndividual patient preferences Neuromuscular responses to taping👉🏻 See Mel’s full Research Review here - https://physio.network/reviews-smith
Dr Melinda Smith is a Lecturer at the University of Queensland and Physiotherapist at Clem Jones Centre Physio & Rehab in Brisbane. Melinda’s clinical, teaching and research focus is lower limb musculoskeletal function and health, with a special int...
Duration: 00:18:49[Physio Discussed] The elbow uncovered: tendinopathies, imaging, and management with Dr Leanne Bisset and Dr Val Jones
Feb 12, 2025In this episode, we discuss everything elbows. We explore:
Medial and lateral tendinopathies in the elbowDistal biceps ruptureUsefulness of imaging within the elbowOutcome measures within the elbowManagement of common conditions within the elbowWant to learn more about the elbow? Dr Val Jones recently did a brilliant Masterclass with us, called “The Elbow Demystified” where she goes into further depth on common elbow conditions and their treatment.
👉🏻 You can watch her class now with our 7-day free trial: https://physio.network/masterclass-jones1
Dr Leanne Bisset is an Associate P...
Duration: 00:49:15[Physio Explained] Physiotherapy’s role in obesity management and behavioural change with Dr Jennifer James
Feb 05, 2025In this episode with Dr Jennifer James we explore the complex topic of managing obese patients. We discuss:
Common musculoskeletal conditions within the obese populationRole of inflammation in this populationHow to broach difficult conversations with these patientsImportance of dietary changes over exercise Recommendations we can give these patients within our scope of PhysiotherapyMotivational Interviewing/Behaviour change techniques👉🏻 Learn more about Physio Network’s Research Reviews here -https://physio.network/reviews-james
Dr Jennifer James is a physiotherapist who specialises in obesity care. She has a PhD in which the focus was t...
Duration: 00:20:07[Physio Explained] Corticosteroid Injections: when, why, and how with Dr. Sharon Chan-Braddock
Jan 29, 2025In this episode with Dr Sharon Chan-Braddock, we dive deep into corticosteroid injections. We discuss:
How corticosteroid injections workHow long corticosteroid injections lastHow has has the use of corticosteroid injections changed over timeUse of local anesthetics with corticosteriod useWhen we should be using corticosteroid injectionsRepeated corticosteroid injectionsDr Sharon Chan-Braddock is a highly experienced Musculoskeletal Medicine clinical academic and Advanced Practice physiotherapist, with many years of diverse experience of MSK across clinical, academic, education and quality agenda areas regionally and nationally. In 2024, Sharon became the first physiotherapist in the UK, and internationally, to gain dual S...
Duration: 00:17:48[Expert Physio Q&A] Mastering shoulder instability: insights with Hamish Macauley
Jan 22, 2025This episode with Hamish Macauley is a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters.
👉🏻 Learn more about Physio Network’s Practicals here - https://physio.network/practicals-macauley
Hamish holds bachelor degrees in Human Movement Science and Physiotherapy as well as a Masters of Sports & Musculoskeletal Physiotherapy. Hamish is currently Lead Physiotherapist for the Ireland Men's National Rugby Team and has held positions as Head Physiotherapist with the...
[Physio Explained] Learn from real-world patient scenarios with Case Studies: a brand new service by Physio Network
Jan 20, 2025🏆 Win a free year of Case Studies!
👉 Follow this link to enter our competition: physio.network/casestudieslaunchpodcast
In this episode with Noah Mandel, we discuss a brand new service that is being released by Physio Network on January 28th.
Noah reveals the 'why' behind this service and explains how it will be a fantastic way for clinicians to improve their clinical reasoning.
We hope you are as excited about it as we are!
Our host is @James_Armstrong_Physio from Physio Network...
[Physio Discussed] Pain management in practice with Dr Lorimer Moseley and Dr Tasha Stanton
Jan 15, 2025In this episode, we discuss pain science and all of its complexities. We explore:
The definition of pain and chronic painPain in total knee replacement recoveryPatient and therapist expectations and their role in painPerception and awareness in painLanguage and visualisation strategies and resources in painSpinal painRole of pain in knee OAImportance of education in pain management👉🏻 Try Masterclass for free for 7 days here now - https://physio.network/masterclass-moseleystanton
Professor Lorimer Moseley is a Bradley Distinguished Professor at the University of South Australia. He is interested in pain and other pr...
Duration: 00:52:16[Physio Explained] Rehab for runners: building resilience and reducing injury risk with Brad Beer
Dec 23, 2024In this episode with Brad Beer we discuss running related injuries. We explore:
Restoring capacity in the injured runnerReturn to run programs and using RPE in rehabilitationBuilding confidence in treating running athletesRisk factors for bone stress injuriesTips for navigating rehabilitation with these patients
This episode is closely tied to Brad’s Practical he did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster.
👉🏻 Watch Brad’s Practical here with our 7-day free trial: https://physio.network...
[Physio Explained] Practical Osteoporosis management for Physios with Dr Lora Giangregorio
Dec 18, 2024In this episode we explore all things to do with managing patients with Osteoporosis. We cover:
Factors to consider in treating patients with OsteoporosisImportance of fall risk in fracture riskRisk assessment calculators and how to use theseExercise prescription with this patient population, including those with vertebral fracturesRecommendations regarding more structured exercise/involvement in sportsRisks clinicians need to be aware of in this patient populationWant to learn more about managing patients with Osteoporosis? Lora recently did a brilliant Masterclass with us, called “Strategies for Osteoporosis Management and Fracture Prevention” where she goes into further depth on m...
Duration: 00:19:15[Physio Explained] Exercise for knee and hip OA: key findings from recent research with Dr Anthony Teoli
Dec 11, 2024In this episode with Dr Anthony Teoli, we explore a recent paper looking at therapeutic exercise for knee and hip OA. We discuss:
Treatment effects of specific interventionsSimplistic views in patient improvementPotential mechanisms for patient improvementRole of anti-inflammatoriesExercise as treatment for knee and hip OA👉🏻 See Anthony’s full Research Review here - https://physio.network/reviews-teoli
Dr Anthony Teoli has a Master's in Physiotherapy and a PhD in Rehabilitation Science from McGill University. He works as a physiotherapist specialising in knee osteoarthritis research and clinical outcomes post-knee replacement. He is al...
Duration: 00:17:51[Physio Discussed] A practical guide to exercise & pelvic health during pregnancy and postpartum with Dr Silvia Giagio and Gráinne Donnelly
Dec 04, 2024Introducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics!
In this episode, we discuss exercise during pregnancy and postpartum. We explore:
Pelvic floor screening and assessmentsReturn to sport after pregnancyPelvic floor rehabilitationCreating training programs for pelvic floor dysfunctionCompression garments in pelvic health👉🏻 Try Masterclass for free for 7 days here now - https://physio.network/masterclass-giagiodonnelly
Silvia Giagio is a PhD physiotherapist and researcher at the University of Bologna. Her research primarily focuses on pelv...
Duration: 00:54:52[Physio Explained] Treating UFC athletes with Dr Heather Linden
Nov 27, 2024In this episode, we chat with Dr Heather Linden who discusses her role as the senior director of medicine in the UFC and the unique nature of working with athletes within this sport. We explore:
The unique role of working with a UFC athleteSpecific injuries seen in this athlete populationThe mindset of these athletes and how to utilise this in an athlete’s rehabilitationThe pathway of working with the UFCDr. Heather Linden serves as the Senior Director of Physical Therapy at the UFC Performance Institute (UFCPI). She oversees the sports medicine departments at both UFC...
Duration: 00:19:52[Physio Explained] Motivational interviewing essentials: a guide for clinicians to inspire change with Dr Tim Anstiss
Nov 20, 2024In this episode, we break down motivational interviewing into bite sized useful skills that you can implement with your patients in the clinic. We discuss:
Microskills of motivational interviewingThe different stages of changeHow to facilitate a conversation with your patientUnhelpful beliefs and the impact this can have on a patient’s painDr Tim Anstiss is a medical doctor, educator, coach and coach trainer. After working various NHS jobs including in cardiology, orthopaedics, psychiatry and occupational health, Tim developed and led an MSc in Exercise and Behavioural Medicine at Thames Valley University. Tim has trained tho...
Duration: 00:19:25[Physio Explained] Strengthening for plantar heel pain: does It really work? with John Osborne
Nov 13, 2024In this episode with John Osborne we explore all things plantar heel pain. We discuss:
Is a foot and ankle strengthening regime helpful for this patient population?Current research in this realmThe short foot exercise: is it still relevant to use? Calf raises: are they helpful for this patient population? Discrepancies in morphology and capacity between people with plantar heel pain and those withoutJohn is currently completing his PhD about the association of muscle strength and plantar heel pain. He has had a systematic review published in Journal of Orthopaedic Sports Physiotherapy in 2019 titled Mus...
Duration: 00:19:14[Physio Discussed] From struggles to strides: mastering running injuries with Dr Rich Willy and Brad Beer
Nov 06, 2024Introducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics!
In this episode, we discuss running injuries and the running athlete. We explore:
Most challenging injuries to manageImportance of education and load management within treatment Footwear and its role in the prevention and treatment of running injuriesScreening for relative energy deficiency in sport (REDs)Bone stress injury in this populationRole and limitations of current technologyWant to learn more about running injuries? Dr Rich Willy has done a brilliant Ma...
Duration: 00:52:29[Physio Explained] Psychological readiness: a risk factor for secondary ACL injuries? with Dr. Ryan Zarzycki
Oct 30, 2024In this episode we explore a recent paper which showed that female athletes' with greater psychological readiness had a higher risk of second ACL injury after primary ACL reconstruction, in which Ryan was the lead author. We discuss:
How and when to use questionnaires in ACL rehabThe interesting finding from this paper of higher ACL re-injury rates in those who scored higher in the ACL-RSI questionnairesReturn to sport readiness and which athletes we might want to hold back for longer to prevent second ACL injuryThe importance of communication and discussions in ACL r... Duration: 00:16:49[Physio Explained] Manual therapy improves outcomes in shoulder pain with Robin Kerr
Oct 23, 2024In this episode with Robin Kerr, we explore a recent paper looking at the addition of manual therapy to an exercise program for subacromial shoulder pain. We discuss:
Discrepancies in current shoulder researchImportance of individual patient treatment selectionExercises used within this paper for shoulder rehabilitation Manual therapy within treatmentImportance of subgrouping in research👉🏻 See Robin’s full Research Review here - https://physio.network/reviews-kerr1
Reference to paper - Michener L, McClure P, Tate A, Bailey L, Seitz A, Straub R, Thigpen C (2023) Adding Manual Therapy to an Exercise Program Improves Long-term Patient Outcomes O...
[Physio Explained] To ice or not to ice? Unpacking acute injury treatment with Jean-Francois Esculier
Oct 16, 2024In this episode with JF Esculier, we explore the new acronym of “PEACE and LOVE” in acute musculoskeletal injuries. We discuss:
What each of the letters in the acronym means and the evidence behind them being used in an acute settingThe evidence behind icing in acute injuriesIce vs heat in acute injuriesThe inflammatory response in acute musculoskeletal injuriesJean-Francois (JF) Esculier PT PhD is a Canadian physiotherapist and clinician-researcher. His main research interests include knee pain, treatments for common musculoskeletal injuries, and running biomechanics and footwear. JF leads the Research & Development division at The Running Clin...
Duration: 00:18:38[Physio Discussed] Beyond surgery: nonoperative approaches to ACL injuries with Dr Kieran Richardson and Dr Steph Filbay
Oct 09, 2024Introducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics!
In this episode, we discuss:
The Physiotherapist’s role in discussing both surgical and non-surgical options with the patientEarly surgery vs delayed surgeryCross-bracing protocol for non-operative ACL managementHow to have the conversation of treatment options for patientsWhat type of meniscal tears (in the presence of ACL Injury) are recommended for surgery vs non-surgical managementOsteoarthritis in surgical vs non-surgical managementReturn to sport post ACL injury...
Duration: 00:47:33[Physio Explained] Navigating hip dysplasia rehabilitation with Andrew Wallis
Oct 02, 2024In this episode with Andrew Wallis, we discuss:
Importance of posture in hip dysplasiaHow to treat posture in hip dysplasiaStrength training for rehabilitation of hip dysplasiaImportance of patient based assessment and treatmentRadiology in hip dysplasiaSee Part 1 of Andrew’s podcast here - https://open.spotify.com/episode/4CE24YTyQUXByJAlTl9Q1y?si=QEeV68kcST-Bd5qoYynuxw
Andrew is an APA Sports and Manipulative Physiotherapist who is currently employed at St. Kilda Football Club (since 2007) and works privately at Melbourne Orthopaedic Group Sports Medicine. Over the last 20 years, Andrew has worked in both a cl...
[Physio Explained] Optimising Osteoarthritis rehab: hip, knee, and beyond with Dr Allison Ezzat
Sep 25, 2024In this episode with Dr Allison Ezzat we talk about the GLA:D Program (Good Life With Osteoarthritis Denmark) which is a rehabilitation program for hip and knee Osteoarthritis. We discuss:
GLA:D outcomes for individuals with hip and knee osteoarthritisPros and cons of GLA:D delivered in-person vs telehealthHow to assist patients to self-management from the programHow we can market this rehabilitation program better to patientsThis episode is closely tied to Allison’s Practical she did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you c...
Duration: 00:15:22[Physio Explained] Needles and nuances: breaking down injection therapy with Nick Livadas
Sep 18, 2024In this episode we discuss:
History of corticosteroid injectionsEvidence base behind corticosteroid injectionsEffectiveness of injection therapyInjection therapy for specific conditions e.g. Frozen shoulder, RC related disorders, carpal tunnel syndrome, tennis elbowRisks and benefits of corticosteroid injectionsWant to learn more about Injection Therapy? Nick recently did a brilliant Masterclass with us, called “Injection therapy for Musculoskeletal Disorders” where he goes into further depth on everything you need to know about injection therapy.
👉🏻 You can watch his class now with our 7-day free trial: https://physio.network/masterclass-livadas
Nick Livadas is an advanced...
[Physio Discussed] How to master sports rehab with Dr Teddy Willsey and Dr Travis Pollen
Sep 11, 2024Introducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics!
In this episode, we discuss:
Key principles of sports rehabImportance of dynamometry and measurement tools in rehab, and how to implement them in your clinical practicePotential complications of working with athletes and how to overcome thisImportance of load management in rehabSports rehab considerations in ACL rehab; including working with the surgeon & athlete readiness for return to playSports rehab considerations for swimmersPhone applications for use in return to play testing...
Duration: 01:00:21[Physio Explained] Muscle power, not strength, the key to falls prevention with Dr Mariana Wingood
Sep 04, 2024In this episode with Mariana, we discuss a recent article looking at the difference between muscle power and muscle strength in predicting falls in older adults. This paper found the 5x sit to stand as a measure of power was a better predictor of falls compared to manual muscle testing or strength testing using a dynamometer. We discuss:
The implications of this paper for our patientsThe difference and the relationship between muscle power and muscle strengthBest tests to use to assess power output in your patientsHow you can use strength exercises to improve power in patients... Duration: 00:15:26[Expert Physio Q&A] Achilles Tendinopathy with Dr Ebonie Rio
Aug 28, 2024This episode with Dr Ebonie Rio is a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters.
Learn more about Physio Network’s Practicals here - https://physio.network/practicals-rio1
Dr Ebonie Rio is a world-leading expert in tendinopathies. Ebonie completed her PhD in tendon pain and continues to research this topic at La Trobe University, Melbourne. She also holds a Masters of Sports Physiotherapy degree.
If you like th...
[Physio Explained] Perfecting your clinical reasoning with Mark Jones
Aug 21, 2024In this episode with Mark Jones we cover:
Common principles of clinical reasoning What Physios can do to improve their clinical reasoning skillsPsychosocial factors in clinical reasoningCategories of clinical reasoning/hypothesis categoriesAnalysis of clinical reasoning and using this in your treatmentMark Jones is an Adjunct Senior Lecturer at the University of South Australia with 35 years’ experience teaching undergraduate and postgraduate physiotherapy. He has over 90 publications including three editions of the text “Clinical Reasoning in the Health Professions” and two editions of the text “Clinical Reasoning in Musculoskeletal Practice”.
Want to learn more about Clinic...
[Physio Discussed] Exercise as medicine: tackling hip pain and OA effectively with Dr Jo Kemp and Dr Josh Heerey
Aug 14, 2024Introducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics!
In this episode we dive deep into hip pain and hip osteoarthritis. We discuss:
[Physio Explained] Clinical pearls for assessing hip dysplasia with Andrew Wallis
Aug 07, 2024In this episode, we explore the assessment of hip dysplasia, focusing on the condition's definition, the differences between extension and flexion-based movements, and both subjective and objective assessment techniques. We discuss the importance of observing gait, head of femur translation, single leg stance, and various special tests, including apprehension testing, to diagnose and understand hip dysplasia.
Andrew is an APA Sports and Manipulative Physiotherapist who is currently employed at St. Kilda Football Club (since 2007) and works privately at Melbourne Orthopaedic Group Sports Medicine. Over the last 20 years, Andrew has worked in both a clinical setting a...
[Physio Explained] Tackling REDs: Physiotherapy’s role in athlete health with Dr Margo Mountjoy
Jul 31, 2024In this episode with Dr Margo Mountjoy we explore the role of physiotherapists in assessing and treating Relative Energy Deficiency in Sport (REDs). We discuss the definition of REDs, its connection to amenorrhea and pelvic floor dysfunction, and the importance of education in prevention. Learn about the long-term bone health effects, the necessity of early recognition and referral, and strategies for managing decreased energy availability to protect athletes' health.
Want to learn more about REDs? Margo recently did a brilliant Masterclass with us, called “Relative Energy Deficiency in Sport” where she goes into further depth on e...
[Physio Explained] Load progression in rehab for patella tendon injuries with Dr Teddy Willsey
Jul 24, 2024In this episode, Dr. Teddy Willsey discusses a research paper on load progression for the patellar tendon and its impact on rehabilitation. We explore key exercises like the split squat, rear foot elevated squat, bilateral squat, and forward heel tap, along with how to adjust plyometric exercises for optimal tendon loading. Dr. Willsey also discusses how the paper categorizes exercises into Tier 1, Tier 2, and Tier 3, providing a structured approach for clinicians to improve patient outcomes.
👉🏻 See Teddy’s full Research Review here - https://physio.network/reviews-willsey1
Dr. Teddy Willsey is a sports medicine...
Duration: 00:15:43[Physio Explained] Building strong bones: the power of strength training for osteoporosis with Prof. Belinda Beck
Jul 10, 2024In this episode with Belinda Beck, we explore the LIFTMOR trial and the importance of supervised strength training for osteoporotic bones, emphasizing the need for thorough assessments to manage co-morbidities. We discuss the impact of breast cancer treatment on bone health and the crucial roles of dietitians and exercise physiologists in maintaining bone health with proper protein and calcium intake. She also takes us through her current research which shows how strength training in these individuals shows real height changes in this patient population!
Belinda Beck is a Professor in the School of Health Sciences...
[Physio Explained] Differential diagnosis of cervical radiculopathy with Dr Erik Thoomes
Jul 03, 2024In this episode with Dr Erik Thoomes, we discuss the differential diagnosis of cervical radiculopathy from somatic neck pain, the best provocation tests to use for ruling in cervical radiculopathy, the usefulness of the upper limb tension tests and patient reported outcome measures you can use with this patient population.
Want to learn more about cervical radiculopathy? Erik recently did a brilliant Masterclass with us, called “Expert Approaches to Cervical Radiculopathy” where he goes into further depth on the assessment, treatment and differential diagnosis of cervical radiculopathy.
👉🏻 You can watch their class now with our 7...
AI in Physiotherapy: unlocking its potential in your clinical practice with Darren Ross
Jun 26, 2024In this episode, Darren helps us with understanding how Artificial Intelligence can be utilised in our very own clinical practice. We discuss “Patient notes” which is a new AI software which can assist with clinician’s patient notes and Dr’s letters and how this works for clinicians. Darren also discusses the shortfall of AI and how it cannot replace Physiotherapists.
Darren Ross is a Musculoskeletal Physiotherapist and Director of Physica clinics in Melbourne, with over 27 years of clinical experience. Having chaired the APA Musculoskeletal Physiotherapy Victorian Chapter, Darren's expertise is further showcased through guest lectures...
Top mistakes to avoid when using hand held dynamometry with Dr Claire Minshull
Jun 12, 2024In this episode with Dr Claire Minshull we discuss important factors for using a hand held dynamometer and errors that clinicians commonly do. We go through how to ensure the readings you are getting are correct and how to generally get the most out of using hand held dynamometry in your clinical practice.
Want to learn more about hand held dynamometry? Claire recently did a brilliant Masterclass with us called, “The Practice changing principles of strength and conditioning for Physios” where she goes into further depth on various principles of strength and conditioning.
👉🏻 You can wa...
Tibialis posterior tendinopathy unwrapped with Stuart Imer
Jun 05, 2024In this episode, Stuart Imer discusses the importance of systemic factors and heavy load resistance training in current evidence-based treatment of tibialis posterior tendinopathy. He also takes us through the Johnson classification system for tibialis posterior tendinopathy and how this should impact your treatment plan.
Want to learn more about tibialis posterior tendinopathy? Stuart recently did a brilliant Masterclass with us, called “Tibialis Posterior Tendinopathy: Assessment and Treatment Strategies” where he goes into further depth on tibialis posterior assessment and treatment.
👉🏻 You can watch his class now with our 7-day free trial: https://physio.netw...
Curl-up exercises improve strength in postpartum diastasis recti with Dr Sarah Haag
May 29, 2024In this episode with Dr Sarah Haag, we discuss her Research Review of a recent article looking at the impact of a 12-week, home-based abdominal exercise program on inter-recti distance and other health indicators in women with diastasis recti abdominis (DRA) 6 to 12 months postpartum.We discuss the key takeaways of the paper, the impact of kinesiophobia in these patients and what we can clinically use with our patients in the clinic.
👉🏻 See Sarah’s full Research Review here - physio.network/reviews-haag
Dr Sarah Haag is a physiotherapist and co-owner of Entropy Physiotherapy and Well...
Breaking down adolescent low back pain with Angela Jackson
May 15, 2024In this episode with Angela Jackson, we delve into the realm of adolescent low back pain, uncovering its various facets and management strategies. From identifying common causes to understanding the progression of bone stress injuries, we navigate through the complexities of this prevalent issue. Tune in as we explore the age groups most at risk, examine gender differences in presentation, and unravel effective management approaches tailored to this specific population.
Want to learn more about adolescent low back pain? Angela recently did a brilliant Masterclass with us called “Assessment and Rehabilitation of Low Back Pain in...
Foam rolling vs stretching for acute flexibility with Dr Adam Loiacono
May 08, 2024In this episode with Dr Adam Loaciano, we discuss a recent research review he did on the science behind foam rolling versus stretching for acute flexibility gains. We dive into the realm of resistance training as a tool for increasing range of motion and uncover the role of neuromodulation in the flexibility equation. Finally, we explore the mechanics of PNF stretching and how it can contribute to overall mobility. Join us as we dissect each approach and provide practical insights to optimize your flexibility and mobility journey.
👉🏻 See Adam’s full Research Review here - physio.n...
Rethinking low back pain management with Dr Kevin Wernli
May 01, 2024In this episode with Dr Kevin Wernli, we dive into the complexities associated with low back pain. We discuss the importance of clearing red flags, patient beliefs and the role of specific pathology. Kevin also imparts his knowledge about habitual versus exercise programs and talks us through how he delivers these with his patients to encourage patient autonomy and compliance.
This episode is closely tied to Kevin’s Practical he did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster.
...
Steady steps: walking aids and falls prevention with Alex Roberts
Apr 17, 2024In this episode with Alex Roberts, we explore the world of walking aid prescription, adherence, and falls prevention in physiotherapy. We examine the importance of selecting the right aids, strategies for improving adherence, and the prevalence of falls among different patient populations. Additionally, we discuss innovative solutions like magnetic walking aids and their potential to enhance adherence and reduce falls risk.
Alex Roberts studied at the University of Sydney has worked as a physiotherapist in the NHS in the UK and Westmead Hospital in Australia and has a passion for falls prevention.
Magnetic...
How to optimise your groin rehabilitation with Dr Stacey Hardin
Apr 10, 2024In this episode with Dr Stacey Hardin, we delve into groin rehabilitation, focusing on patient monitoring, exercise selection, gradual progression, and return-to-play criteria. Stacey shares practical insights for optimising rehabilitation outcomes, making it a must-listen for physiotherapists and sports medicine professionals.
Want to learn more about groin rehabilitation? Stacey recently did an excellent Masterclass with us called, “Mastering Groin Pain: From Injury to Return-to-Play” where she goes into further depth on groin injuries and rehabilitation.
👉🏻 You can watch their class now with our 7-day free trial:
physio.network/masterclass-hardin
Stacey Hardin is...
Navigating Achilles tendon pain with Dr Ebonie Rio
Apr 03, 2024In this episode with Dr. Ebonie Rio, we delve into Achilles tendon rehabilitation, distinguishing Achilles tendinopathy from other conditions like peritendon, plantaris, and FHL issues. Dr. Rio shares insights on tailoring rehabilitation based on diagnosis and progressing patients through treatment stages, offering practical advice for physiotherapists and clinicians alike.
This episode is closely tied to Ebonie’s Practical she did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster.
👉🏻 Watch Ebonie’s Practical here with our 7-day free tr...
The hidden heroes of hip movement: uncovering the deep hip rotators with Dr Laura Diamond
Mar 20, 2024In this episode with Laura, we discuss her research on the role of the deep hip rotators during walking and functional tasks and how this can affect us clinically with our exercise prescription to patients with hip pain and/or hip osteoarthritis. We also discuss the different demands and loads of these small muscles during walking and their potential capabilities.
Dr Laura Diamond is a Research Leader in Griffith Centre of Biomedical and Rehabilitation Engineering (GCORE) and Associate Professor in the School of Health Sciences and Social Work at Griffith University, and holds an honorary R...
Unraveling concussion assessment and treatment with Dr Daniel Brown
Mar 13, 2024In this episode Daniel covers how we can measure concussion and the different system and tests we need to be aware of for concussion. We also go into how long the condition can last, it’s impacts and how to pragmatically treat it in a graded approach.
Dr. Daniel Brown is a research physiotherapist with an interest in sport-related injuries, including concussion. His central focus area is concussion symptomatology and the vestibular system and cervical spine complex among combat sport athletes. He has experience working in with musculoskeletal and sporting populations where he has worked in...
Duration: 00:15:48ACL cross bracing protocol - everything you need to know with Geoff Ford
Mar 06, 2024In this episode, Geoff delves into the specifics of the ACL cross bracing protocol utilised in conservative ACL rehabilitation. He discusses the advantages, disadvantages, and relevant literature, along with essential points to address with the patient regarding the potentially demanding experience of wearing a brace.
Geoff Ford is the founder of Be Strong Physio. He is a passionate Physiotherapist and Strength and Conditioning coach (ASCA), Yoga teacher and Strongfirst certified kettlebell instructor.
If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. I...
Duration: 00:16:08Fit for duty: physio perspectives on training tactical athletes with Professor Rob Orr
Feb 21, 2024In this episode, Professor Rob Orr explores the unique assessment and treatment methods for 'tactical athletes', referring to military, police, firefighters, and nursing populations. We delve into their distinct physical, social, and mental demands, and the significant ramifications of injury, re-injury, or improper rehabilitation within this specific group.
Want to learn more about working with this population group? Rob recently did an awesome Masterclass with us, called “Treating Tactical Personnel” where he goes into further depth on treating military, police, firies & nursing populations.
👉🏻 You can watch Rob's class now with our 7-day free trial: htt...
Complex and complicated pain - what's the difference and does it matter? With Todd Hargrove
Feb 14, 2024In this episode with Todd Hargrove we cover the difference between complicated and complex pain. He talks us through how and why these differences matter through using a comparison of how fixing a human being is very different and much more complex to fixing a bike for multiple different reasons. Finally Todd covers what we can do when we encounter these complex and complicated issues with our own patients.
Want to learn more about chronic and complex pain? Todd recently did an excellent Masterclass with us called “Pain, movement and play: common sense for complex pro...
Duration: 00:17:13Mind, body, and mobility: exploring yoga's role in rehab with Mitch Hunter
Feb 07, 2024In this episode, Mitch explores the potential benefits of yoga for our patients. We delve into the symbiotic relationship between the breathing techniques employed in yoga and the transformation of our mindset regarding movement and positions that may exacerbate discomfort. Mitch also shares insights into the latest research on the connection between yoga and pain.
Mitch Hunter is a clinical educator, senior physiotherapist and lecturer at Griffith University. He additionally is a meditation teacher working with persistent pain, chronic health, and palliative care patents. Mitch can be found at: https://www.hunterhealing.com and @_mitchhunter. Duration: 00:15:14
Pain talks: navigating the maze of chronic pain conversations with Dave Renfew
Jan 24, 2024In this episode, Dave explains how he handles uncertainty in conversations regarding chronic pain. He shares some lines and analogies he uses with his patients to help with buy in, and to help communicate the complexity of what we do. He also presents some digestible take-home messages to share with your patients with chronic pain.
Dave Renfrew is the clinic owner of Newcastle Performance Physiotherapy in Newcastle West. He prides himself on the fact that his clinic bases all its treatments on scientifically proven diagnostic techniques and methodologies. Dave graduated with honours from the University...
Thigh high rehab: treating anterior thigh injuries with Adam Johnson
Jan 17, 2024In this episode with Adam Johnson we discuss the different biomechanical demands of the anterior thigh muscles in a task such as running or kicking, and how this can result in them needing specific rehabilitation. He also guides us through the muscle groups that should be incorporated into a rehab program for an anterior thigh injury to help prevent re-injury.
Want to learn more about anterior thigh injuries? Adam recently did an awesome Masterclass with us called “Anterior thigh injuries: assessment to rehab” where he goes into further depth on assessment and rehabilitation of anterior thig...
Duration: 00:19:28Beyond the abstract: a guide to understanding research papers with Dr Steve Kamper
Jan 10, 2024In this episode, Steve uncovers some helpful tips on how to best interpret research including why it is important and how to be more nuanced in your appraisal. Steve covers how to find the real question the paper is asking and also how to understand the impact or effect size and why that matters more than black and white conclusions.
Dr Steve Kamper is Professor of Allied Health at the School of Health Sciences and Nepean Blue Mountains Local health District. He has been continuously supported by NHMRC fellowships since 2008, and is currently a NHMRC...
Exploring the power of nutrition in Osteoarthritis management with Ben Steele-Turner
Dec 20, 2023In this episode with Ben, we discuss the role of nutrition in the management of Osteoarthritis. We cover how and why weight loss can be an effective treatment strategy and how we can implement this appropriately in our Physiotherapy treatment sessions. Finally, we cover the role of essential nutrients and different supplementation in the treatment of Osteoarthritis.
Want to learn more about nutrition in Physiotherapy? Ben recently did a very insightful Masterclass with us called Nutrition 101 for Physiotherapists where he goes into further depth on nutrition in Physiotherapy.
👉🏻 You can watch his whole class...
5 tips for treating patellofemoral pain with Luke Murray
Dec 13, 2023In this episode with Luke we discuss 5 great tips for treating patellofemoral pain.
He drops many valuable insights that are likely to make you rethink your approach to treating this common condition.
Much of the info from this episode draws from Paul Ingraham’s fantastic 85 chapter e-book on patellofemoral pain.
You can get your hands on this book for FREE as part of our Christmas special offer:
👉🏻 Learn more here now: https://physio.network/practicals-murray
⏰ Don't miss out - this offer ends soon!
Luke is a Spec...