The Hypnotist
By: Adam Cox
Language: en
Categories: Health, Fitness, Mental
The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. To subscribe to get exclusive episodes, with no intro, outro and explanation - just pure hypnosis visit: https://creators.spotify.com/pod/profile/adam-cox858/subscribe Disclaimer: By using this content, you accept full responsibility for your decisions and actions, including any effects from the hypnosis or information. Full T&C's: https://www.adamcox.co.uk/tcs.html
Episodes
Pregnancy Nausea Relief Hypnosis – Calm the Sensation, Strengthen Resilience
Jan 10, 2026This hypnosis session was for a pregnant client to help ease nausea, to reduce the intensity, and help them feel better able to manage any feelings of sickness.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
https://creators.spotify.com/pod/profile/adam-cox858/subscribe
🎧 FREE 22 Hypnosis Downloads Worth £220 / $270
Access 22 studio-quality hypnosis downloads without the intro, outro, and explanation heard in the podcasts, just the hypnosis recordings, downloadable to listen to whenever you want.
🌀 Download your 22 Hypnosis Sessions Here: https://courses.adamcox.co.uk/22-free-hypnosis-downl...
Duration: 00:37:08Awakening the Evolved Queen to Feel Safe and Deserving of Joy and Peace
Jan 09, 2026This hypnosis session used nested loops to help a client feel safe to evolve from the vulnerable maiden to the empowered Queen with grace, elegance, wisdom and strength to feel joy and peace.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
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🎧 FREE 22 Hypnosis Downloads Worth £220 / $270
Access 22 studio-quality hypnosis downloads without the intro, outro, and explanation heard in the podcasts, just the hypnosis recordings, downloadable to listen to whenever you want.
🌀 Download your 22 Hypnosis Sessions Here: https://courses.adamcox.co...
Duration: 00:27:24Break Free from Cocaine and Cigarettes - Hypnosis for Toxic Attachment
Jan 08, 2026This session is designed to help a client who was using cocaine and cigarettes and wanted to be done with what was a toxic relationship that was taking more than it was giving. Adam uses the metaphor of an abusive relationship to help them see their habit as something deceptive and controlling.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24-hour early access, tap 'Subscribe' nearby or click the following link.
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Duration: 00:29:54Hypnosis to Lose Weight Without All or Nothing This Year
Jan 07, 2026In this hypnosis session, Adam helps a client feel empowered to lose weight with a strategy that would actually work and would break the pattern of fad diets and all-or-nothing approaches. The ideal session if you want to lose weight this year.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
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Duration: 00:29:28Release Trapped Emotions & Rewire Your Morning Routine for Energy, Resilience and Emotional Healing
Jan 06, 2026This hypnosis session was created to help a client release suppressed emotions like stress, resentment, tension, and injustice, leading to gut issues and IBS. Adam then helps them establish a healthy morning ritual to give their body more happy hormones like endorphins and serotonin.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
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Duration: 00:24:01Hypnosis for Light Sensitivity, Noise Anxiety and Nervous System Recovery
Jan 05, 2026This hypnosis session was to help a client suffering from migraines, noise anxiety, and light sensitivity. Adam helps them calm their nervous system to help them release a hyper-vigilant sympathetic nervous system, into a state of calmness and healing.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
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Duration: 00:28:04Hypnosis to Awaken Intuitive Angels of Healing and Protection
Jan 04, 2026This hypnosis session was created using a metaphor of healing angels to offer protection and healing. This is a versatile metaphor that can link to emotions, psychological, and even physical healing, and can protect you from different unwanted energy or emotions.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
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Duration: 00:31:12The Holodeck of Resourcefulness to Rewire Anxiety
Jan 03, 2026This hypnosis session was created for a client with a severe fear of bugs and insects. Adam uses a metaphor of a 'HoloDeck' to help them imagine experiencing their fears while feeling resourceful to desensitise the fear and to build a belief that they have banished the fear for a long time.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
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Duration: 00:23:06Hypnosis to Release Resentment, Sadness or Loss After a Breakup
Jan 02, 2026This hypnosis session was created to help a client deal with the emotional aftermath of the end of a relationship. If you're holding onto heavy emotions after a breakup, this may also benefit you.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
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🎧 FREE 22 Hypnosis Downloads Worth £220 / $270
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Duration: 00:34:46🎧✨ Step Into an Identity Where New Year’s Changes Are Inevitable 🧠✨
Jan 01, 2026This episode is just the hypnosis 🌀 to help you make a change this New Year and is normally a SUBSCRIBER-ONLY VERSION.
No explanation.No theory.No motivation talk.
Normally, hypnosis-only episodes like this are reserved exclusively for subscribers 🔒
But as a New Year’s gift 🎁, I’m making this session available to all listeners.
This guided hypnosis experience is designed to help you:
🧳 Let go of last year’s identity, labels, and internal negotiations
🔄 Step out of effort, pressure, and “trying”
🔮 Experience your future self as calm, grounded, and already...
Duration: 00:19:41🎯 Why New Year’s resolutions fail (and the identity shift that works 🧠 - from a Hypnotist) ✨
Dec 31, 2025Every January, people make resolutions with genuine intention.
They promise themselves this year will be different.
They try harder.
They apply more discipline.
And then—quietly—something pulls them back to how things were before.
In this episode, I explore why New Year’s resolutions fail, not from a motivation or willpower perspective, but from a psychological and identity-based one.
Most change attempts collapse for a simple reason:
people try to change behaviour without changing identity.
From Dubai, I recorded this episode to explain:
why mo...
Duration: 00:36:52Healing After Psychedelic Overwhelm - Guided Parts Integration Hypnosis
Dec 30, 2025This hypnosis session was to help a client suffering from a severe existential crisis, followed by migraines and light sensitivity after a psychedelic experience. Adam helps them frame the experience as a way to bring parts together using hypnosis and parts integration therapy.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
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🎧 FREE 22 Hypnosis Downloads Worth £220 / $270
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Duration: 00:29:02Hypnosis to Turn Inertia Into Momentum to Follow a Dream
Dec 29, 2025This hypnosis session is to help you break a pattern of being stuck to start making progress and building momentum in whatever area it is that would lead you towards a dream or a grand goal.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
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🎧 FREE 22 Hypnosis Downloads Worth £220 / $270
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🌀 Download your 22 Hypnosis Sessions Here: ...
Duration: 00:23:30Empower Your Inner Judge - Hypnosis for Boundaries, Clarity and Confident Decision-Making
Dec 29, 2025This hypnosis session is to help people pleasers and those highly agreeable people to help set boundaries, and be confident decision makers.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
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🎧 FREE 22 Hypnosis Downloads Worth £220 / $270
Access 22 studio-quality hypnosis downloads without the intro, outro, and explanation heard in the podcasts, just the hypnosis recordings, downloadable to listen to whenever you want.
🌀 Download your 22 Hypnosis Sessions Here: https://courses.adamcox.co.uk/22-free-hypnosis-downloads Duration: 00:25:52
Hypnosis to Beat Mice Phobias and Rat Phobias in a New Home
Dec 28, 2025This hypnosis session was created for a client with a severe fear of mice and who felt weary of returning to their new home. Adam helps them feel safe and that their home is innocent until proven guilty, and they are empowered to use humane traps to deal with a mouse if they should ever appear. A good session for those with a fear of mice.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
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Duration: 00:20:00Aladdin’s Cave of Abundance - A Wealth and Luck Hypnosis Experience
Dec 27, 2025Adam works with a client to help them defend against narcissistic abuse and to unleash their inner wealth wizard to attract luck, good fortune, and financial abundance, all set in Aladdin's cave.
To see 5 more hypnosis for money sessions, click here: https://courses.adamcox.co.uk/free-money-downloads
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
https://creators.spotify.com/pod/profile/adam-cox858/subscribe
🎧 FREE 22 Hypnosis Downloads Worth £220 / $270
Access 22 studio-quality hypnosis downloads without the intro, outro, and explanation heard in the podcasts, just the hypnosis recordings, downloadable to listen to whe...
Duration: 00:29:36End People-Pleasing in Relationships - Hypnosis for Balance, Respect, and Emotional Security
Dec 26, 2025This hypnosis session is to help you stop people pleasing if you always put your partner's needs before your own in a relationship. Adam works with a client that would make comprimises and accept an unequal relationship and this session helps them to feel empowered to change the dynamics or know that there is a future without needing to people please either inside or outside of a relationship.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
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Duration: 00:28:10The Hypnotic Progress Report - Live From Dubai - Hypnosis Only With FREE Access
Dec 25, 2025SINCE IT'S CHRISTMAS, THIS SUBSCRIBER VERSION OF PURE HYPNOSIS, WITH NO INTRO, NO OUTRO, AND NO ADS, WILL BE MADE AVAILABLE TO ALL WITH FREE ACCESS:
Adam records this session live from Dubai on Christmas Day to help a client evaluate the previous year in a positive frame, and to think of setbacks and delays as necessary for the overall progress. Adam uses many metaphors and future pacing to help them feel that they have done fantastically and empowers their unconscious to make a positive change all by itself.
To access all other subscriber-only versions...
Duration: 00:25:12The Hypnotic Progress Report - Live From Dubai on Christmas Day
Dec 25, 2025Adam records this session live from Dubai on Christmas Day to help a client evaluate the previous year in a positive frame, and to think of setbacks and delays as necessary for the overall progress. Adam uses many metaphors and future pacing to help them feel that they have done fantastically and empowers their unconscious to make a positive change all by itself.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
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🎧 FREE 2...
Duration: 00:30:48Hypnosis for Road Rage Triggers - Stay Calm and Confident When Provoked
Dec 24, 2025This hypnosis session is to help you protect yourself from being triggered into anger or frustration when driving. Adam uses various metaphors, like a forcefield, and the theme of rage baiting, to interrupt the pattern that can lead to anger.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
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🎧 FREE 22 Hypnosis Downloads Worth £220 / $270
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🌀 Download your 22 Hypnosis Sessio...
Duration: 00:24:46Hypnosis for Mold Anxiety - Feel Safe and Comfortable in Your Home Again
Dec 23, 2025This hypnosis session was created for a client with a severe fear of mold and felt weary of returning to their home after mold remediation. Adam helps them feel safe and that their home is innocent until proven guilty. A good session for those with a fear of mold.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
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Duration: 00:22:13Golf Hypnosis for Performance Anxiety - Play With Calm Confidence Under Pressure
Dec 22, 2025This hypnosis session is to help you reduce performance anxiety, especially in situations, and to play with confidence. Adam worked with a client who felt anxious when playing golf, but this can help with any sport or situation, but is better for golfers.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
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Access 22 studio-quality hypnosis downloads without the intro, outro, and explanation heard in the podcasts, just the hypnosis recordings, downloadable to listen to whenever you want.
🌀 Download yo...
Duration: 00:21:00Hypnotherapy for Self-Belief - Step Into Your Role as a Strong, Capable Manager
Dec 21, 2025This hypnosis session helped a client feel capable and confident in a new role as a manager, alleviating feelings of imposter syndrome or not being capable.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
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🎧 FREE 22 Hypnosis Downloads Worth £220 / $270
Access 22 studio-quality hypnosis downloads without the intro, outro, and explanation heard in the podcasts, just the hypnosis recordings, downloadable to listen to whenever you want.
🌀 Download your 22 Hypnosis Sessions Here: https://courses.adamcox.co.uk/22-free-hypnosis-download...
Duration: 00:26:30Discarding Dumbo's Feather - Banishing Anxiety by Taking Action
Dec 20, 2025This hypnosis session is to help youbanish anxiety by taking action and finally facing your fear and taking action that you would usually avoid.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
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🎧 FREE 22 Hypnosis Downloads Worth £220 / $270
Access 22 studio-quality hypnosis downloads without the intro, outro, and explanation heard in the podcasts, just the hypnosis recordings, downloadable to listen to whenever you want.
🌀 Download your 22 Hypnosis Sessions Here: https://courses.adamcox.co.uk/22-free-hypnosis-downloads...
Duration: 00:22:38Awakening Alignment and Finding Your Frequency
Dec 19, 2025This hypnosis session is to help you align with your values and meet your high standards. Adam works with a client slightly out of their usual, exceptionally high standards so Adam uses regression to anchor a resource state of the past and a metaphor of a radio that needs to find the right station.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
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Duration: 00:24:42Hypnosis to Choose a Slim Confident Future with High Self Esteem
Dec 17, 2025This weight loss hypnosis session will help you to choose a slim, confident future that will lead to more self-esteem and confidence. Adam uses regression and timeline techniques to create a more desirable future based on empowering choices rather than shame.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
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Duration: 00:31:40Hypnotic Wealth Live - 3 Rainbows to a Multiverse of Abundance
Dec 16, 2025This is the live hypnosis session that Adam did in his recent Hypnotic Wealth Live event. To see 5 more hypnosis for money sessions, click here: https://courses.adamcox.co.uk/free-money-downloads
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
https://creators.spotify.com/pod/profile/adam-cox858/subscribe
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🌀 Download your 22 Hypnosis Sessions Here: https://courses.adamcox...
Duration: 00:20:07Anthony Jacquin on The Hypnotist on The Power of Self-Hypnosis
Dec 15, 2025Adam is joined by Guest Hypnotist, trainer, and hypnosis author Anthony Jacquin, where they discuss hypnosis, trance, training and self-hypnosis.
Links available here:
Alter Your Experience Book and Audio - https://www.amazon.co.uk/Alter-Your-Experience-Art-Self-Hypnosis/dp/B0DLKF5M67/
Anthony Jacquin Personal Site - https://www.anthonyjacquin.com/
Jacquin Hypnosis Academy training - https://www.jacquinhypnosisacademy.com
Follow me on Instagram: @hhaddict
🎧 FREE 22 Hypnosis Downloads Worth £220 / $270
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Duration: 01:18:20Cosmic Identity Upgrade - A Hypnosis Journey to Evolve, Heal, and Transcend Limits
Dec 14, 2025This hypnosis session is to help you make a shift at the identity levels and to help you evolve to the next natural version of you that you are meant to become.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
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🎧 FREE 22 Hypnosis Downloads Worth £220 / $270
Access 22 studio-quality hypnosis downloads without the intro, outro, and explanation heard in the podcasts, just the hypnosis recordings, downloadable to listen to whenever you want.
🌀 Download your 22 Hypnosis Sessions Here: https://course...
Duration: 00:22:36Break the Weekday Drinking Habit - Powerful Hypnosis for Control and Focus
Dec 14, 2025This hypnosis session will help you break the weekday drinking habit, so you only drink on weekends and special occasions. This is for those who have the habit of regular weekday drinking and want to reduce alcohol consumption without giving up entirely.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
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🎧 FREE 22 Hypnosis Downloads Worth £220 / $270
Access 22 studio-quality hypnosis downloads without the intro, outro, and explanation heard in the podcasts, just the hypnosis recordings, downloadable to listen to whenever you want.
🌀 Downloa...
Duration: 00:32:20The Chamber of Unlimited Motivation to Achieve Big Dreams
Dec 14, 2025This hypnosis session is to help you activate more motivation through duty and responsibility to achieve big dreams and turn ideas into reality.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
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🎧 FREE 22 Hypnosis Downloads Worth £220 / $270
Access 22 studio-quality hypnosis downloads without the intro, outro, and explanation heard in the podcasts, just the hypnosis recordings, downloadable to listen to whenever you want.
🌀 Download your 22 Hypnosis Sessions Here: https://courses.adamcox.co.uk/22-free-hypnosis-downloads...
Duration: 00:23:54Break the Superstition Loop - Hypnosis to Silence the Inner Voice of False Warnings
Dec 13, 2025This hypnosis session will help you break a superstition loop if you believe that you have to do something in order to avoid having bad luck. Adam worked with a client who felt that they would have to wear certain clothes in order to avoid bad luck, and Adam helped him change the inner voice to a tone they would want to defy.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
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🎧 FRE...
Duration: 00:26:35Hypnosis for Extreme Stress Relief - Calm Your Nervous System and Reclaim Control
Dec 12, 2025This hypnosis session is to help you calm your nervous system down if you are experiencing intense or prolonged stress. This helps to activate your parasympathetic nervous system to help you calm down and relax, finally.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
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🌀 Download your 22 Hypnosis Sessions Here: ...
Duration: 00:30:53Forgiveness Without Surrender - A Hypnosis Session to Set Yourself Free
Dec 11, 2025This hypnosis session is to help you release anger and resentment through the process of forgiveness. Adam helps a client with long term health issues and pain who felt that her anger at her son was responsble for how they were feeling. Adam helps them to release the emotions by writing a letter of forgiveness without letting them off the hook.
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Duration: 00:25:07Ketamine Preparation Hypnosis for Post-COVID Fatigue Recovery
Dec 10, 2025This hypnosis session was for a client suffering from extreme post-COVID fatigue with many debilitating symptoms that affected their life and career. Adam helps them to prepare for ketamine infusion therapy and to feel a new sense of belief that things will improve in their life. Adam uses various metaphors to help them feel empowered.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
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Duration: 00:36:08The Minister of Mindfulness - Parts Therapy Hypnosis to be More Mindful
Dec 10, 2025This hypnosis session uses parts therapy to help a client become more mindful. They were spending a lot of time planning and worrying about the future, but not enjoying the present, when the things they had planned were happening, so this session is ideal for those who want to get more out of their life.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
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Duration: 00:31:10Identity-Based Weight Loss - Hypnosis to Reprogram Food Choices and Reduce Cravings
Dec 09, 2025This hypnosis session will help you shift your identity to become the kind of person who naturally loses weight and keeps the weight off. Adam works with a client who was focused on their behaviour without realising that most changes that last take place at the identity level.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
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Duration: 00:35:52Hypnosis to Rewire a Fear of Rats and Mice
Dec 09, 2025This hypnosis session will help you update past memories of rats or mice to dissociate from anxiety and associate with a resourceful state of confidence and calm. Great for those with a phobia or long-term fear of mice or rats.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.
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Duration: 00:19:32Hypnosis to Quit Smoking with Parts Therapy and Raised Standards
Dec 08, 2025This session is to help smokers to quit smoking using parts therapy and is designed to help the client to not think in terms of stopping smoking, but raising standards and meeting their needs in more useful ways. Adam helps them believe that smoking was something they used to do but doesn't fit their identity now.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks with 24-Hour Early Access, tap 'Subscribe' nearby or click the following link.
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Duration: 00:27:36Escape the Habit - Hypnosis to Reclaim Your Self-Worth and Future
Dec 08, 2025This hypnosis session is to help you escape a destructive habit, which could be a substance or behaviour. Adam uses metaphor, direct suggestions and future pacing to help reclaim a future of more self-worth and opportunity than the one tethered to the habit.
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... Duration: 00:29:10Become a Strategic, Confident Leader - Identity-Level Hypnosis for Influence and Power
Dec 07, 2025This hypnosis session will help you become more of a strategic leader and more influential in life and work. This was based on a session for a client who wanted to get to the next level in their career.
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Duration: 00:30:54Hypnosis to Boost Discipline, Healthy Habits, and Study Performance
Dec 07, 2025This hypnosis session will help you become more disciplined, develop healthy habits, and if you're a student or taking an exam, then even help with your study preparation and performance. This was based on a session to help a client finally pass an exam they had attempted several times before.
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Duration: 00:27:32Sleep Hypnosis to Get Deep Sleep After Waking
Dec 06, 2025Adam creates a hypnosis session designed to help those who wake up after sleeping to sleep well and to get back to sleep quickly if they do wake up.
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Duration: 00:23:41Hypnosis for Accessing a State of Creative Flow and Activate a Stream of Consciousness
Dec 06, 2025This hypnosis session used powerful hypnosis techniques to help you access a state of creative flow and to develop a stream of consciousness. This was a session created for a successful movie screenplay writer who had an idea for a movie but wanted to access a state to creativity to turn the ideas into reality.
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Duration: 00:30:42ADHD Day Trader Hypnosis - Master Your Criteria, Control Impulses, and Boost Profitability
Dec 05, 2025Adam works with a client to help them break a pattern of impulsive trading and to pivot their strategy if they can't maintain their trading plan.
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Duration: 00:34:52The Control Room of The Mind for Confidence and Credibility
Dec 05, 2025This hypnosis session uses the metaphor of a control room of the mind to help you tap into more confidence and credibility.
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Duration: 00:27:41Hypnosis for Unshakable Self-Belief To Do Your Own Thing with Confidence
Dec 04, 2025This hypnosis session will help you escape your own perceived limitations and give you a feeling of unshakeable self-belief to pursue your own life-changing goal. To finally give yourself permission just to do that thing!
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Duration: 00:21:05Hypnosis to Reduce Nervousness and Calm Anxiety Quickly
Dec 04, 2025This hypnosis session will help you reduce nervousness and calm feelings of anxiety quickly by activating the parasympathetic nervous system, the rest and digest mechanism in the body.
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Duration: 00:20:14Hypnosis to Break the Pattern of Drinking at Home
Dec 03, 2025This session is designed to help reduce the amount of wine consumed, especially when drunk alone. This session uses metaphors, direct suggestions, pattern interrupts, and future pacing to have a healthier relationship with wine based on clear boundaries.
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Duration: 00:35:06Activating Attunement and Mindful Absorption
Dec 03, 2025This hypnosis session will help you feel more present, attentive, and access a flow state to make adjustments as necessary. Adam was working with a therapist to help them be more in tune with their clients and to feel more intuitive.
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Duration: 00:25:35Hypnosis for High Levels of Calm Confidence and Positivity for Job Interviews
Dec 02, 2025This hypnosis session will help you feel more confident in an upcoming job interview. It was originally created a client who felt anxious for interviews, so wanted to access a more resourceful state.
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Duration: 00:32:00Release Judgement, Attachment and Resistance – Stoic Hypnosis for Emotional Freedom
Dec 01, 2025This hypnosis session will help you release judgment, attachment, and resistance - some of the major causes of self-sabotage and procrastination. Adam uses various metaphors and techniques to release and uses principles from stoicism to help detach from those things that are impeding progress.
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Duration: 00:26:40Adam Talks Hypnosis and Mental Health on the Superconscious University Podcast
Dec 01, 2025Adam was featured on the Superconscious University Podcast hosted by Scott Lester Woods. Here's the link to his YouTube Channel for other episodes and more from Scott: https://www.youtube.com/@scottlesterwoods
Spotify Link: https://open.spotify.com/show/2L0OqdvMr53Y3ScMbWXyHp?si=f98444ba656947bd
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Duration: 01:04:13Cord Cutting Hypnosis - Releasing the Weight of Guilt and Finding Peace
Nov 30, 2025This hypnosis session will help you release guilt or shame from the past and cut the cord of things from your past still holding you back. Adam works with a client that felt guilt from 2 suicides from important people from the past and this uses metaphor and ACT to help them finally cut the tether from their past.
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Duration: 00:26:51Overcoming Post-COVID Fatigue - Hypnosis for Energy, Balance and Hope
Nov 29, 2025This hypnosis session was for a client suffering from extreme post-COVID fatigue with many debilitating symptoms that affected their life and career. Adam helps them to think differently about their crashes and to help reduce the hopelessness and give a new sense of optimism.
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Duration: 00:41:30Guest Hypnotist: Breathwork & Personal Evolution with Rene Brent: From Nursing to Dharma
Nov 29, 2025In this Guest Hypnotist episode, Adam sits down with hypnotherapist and breathwork specialist Rene, exploring the intersections of hypnosis, personal transformation, and nervous-system mastery. Their conversation covers everything from career transitions and emotional healing to practical breathwork techniques that listeners can apply immediately.
To connect with Rene, visit: https://renebrenthypnosis.com/
Rene Brent — RN, Certified Clinical Hypnotherapist, bestselling author, and yes… someone who has actually figured out how to help her clients and practitioners become the Boss of their subconscious mind and find more in control.
With 35+ years as a nurse, Rene has seen the mind...
Escaping the Fishbowl of Limitation - Hypnosis to Step Into an Identity of Freedom and Adventure
Nov 28, 2025This hypnosis session will help you escape your own perceived limitations and explore what it would be like to have more freedom, adventure, and opportunity than ever before.
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Duration: 00:23:17Cocaine Control Hypnosis - Building Clean Boundaries and Lasting Freedom
Nov 27, 2025This session is designed to help a client who was using cocaine and wanted to have more control over when and how they use it. Adam helps them to have clear boundaries to set out when and where it's ok to reduce their consumption considerably.
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Duration: 00:28:27Wine Reduction Hypnosis - 3 Golden Rules for Control, Calm and Clarity
Nov 26, 2025This session is designed to help reduce the amount of wine consumed to dramatically reduce the amount of wine being consumed. It was created for a client who was drinking daily and be introducing rules or boundaries it would help them reduce the wine they drink by over 90%.
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Duration: 00:30:02Harnessing Your Imagination - Hypnosis to Control and Channel Excessive Maladaptive Daydreaming
Nov 25, 2025This hypnosis session will help you harness your imagination. It was created for a client who had self-diagnosed maladaptive daydreaming, and Adam helps them consider it a superpower that can be harnessed as a form of recreation and perhaps a creative outlet, similar to a fiction author.
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Duration: 00:27:34Inner Child Hypnosis to Release an Inner Critic and Unworthiness
Nov 24, 2025This hypnosis session is to help change that inner dialogue that can be critical and lead to feelings of unworthiness. The original client that Adam works with often felt inferior to other people and was very critical of themselves and this session helps to find a feeling of encouragement and worthiness.
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Duration: 00:28:02Dreams within Dreams - Deep Sleep Hypnosis
Nov 23, 2025Adam creates a hypnosis session designed to help poor sleep by using levels of dissociation or the ideas of dreams within dreams from the movie Inception. This is ideas to listen to while in bed just before sleeping.
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Duration: 00:26:31Weight Loss Hypnosis to Be Free from Compulsions to Eat Processed Food
Nov 22, 2025This session is designed to help reduce impulses and compulsive snacking of processed food. It will be useful for cravings and overeating, which can cause weight gain and prevent weight loss.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.
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Duration: 00:23:50Sleep Hypnosis - Calm an Oversensitive Bladder and Sleep Right Through the Night
Nov 21, 2025Adam creates a hypnosis session to help a client resist the temptation to have toilet breaks during the night when they didn't really need to go. This helps them to maintain their sleep for longer or to get back to sleep quickly even if they awake.
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Duration: 00:29:08Iron Will Hypnosis - Mental Preparation To Be Unstoppable
Nov 20, 2025Adam helps a client feel mentally prepared to run an Iron Man, an endurance event of swimming, cycling, and running over long distances. Adam helps them prime the resources necessary to do what most people could never do.
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Duration: 00:27:18Nested Loops Hypnosis - From Ancient Egypt to Middle Earth
Nov 19, 2025Adam does a nested loop hypnosis session that has 6 levels of dissociation based on random places in the world from Ancient Egypt to Middle Earth.
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Duration: 00:17:32The Swan, The Bunny, and the Future of Hypnotherapy – With Bob Burns & Claudia Rickard
Nov 18, 2025In this special episode of The Hypnotist, Adam Cox sits down with two innovators in the world of modern hypnotherapy: Bob Burns, creator of the legendary Swan Protocol, and Claudia Rickard, the mind behind the therapeutic Bunny Talk Process.
Bob shares the accidental discovery that became one of the most recognisable hand-based techniques in hypnotherapy worldwide. He explains how the Swan emerged organically from a client session, why it works so reliably in both in-person and Zoom-based therapy, and what makes it fundamentally different from traditional idiomotor signals like pendulums. Bob reveals why clients experience a profound...
Duration: 00:37:13Freedom from Cocaine - The Moment It Clicks Hypnosis Session
Nov 16, 2025This session is designed to help a client who was using cocaine and wanted to have more control over when and how they use it. They wanted a future where the use was contained. Adam uses references of people that had changed their relationship with cocaine to inspire them.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.
... Duration: 00:29:59Self-Respect and Love Hypnosis – Strengthen Your Worth and Rebuild Connection
Nov 15, 2025This session is designed to help a client who was in a relationship that had lost the love and respect it had in the beginning. They didn't want to end their relationship, but they didn't want to accept it as it was. This is designed to activate more self-respect and self-love with a desire to mend a relationship rather than end it.
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Duration: 00:23:11Breaking Free from Analysis Paralysis with Timeline Hypnosis
Nov 14, 2025This session is designed to help a client that was stuck in overthinking and analysis paralysis, over researching and considering but not doing what they wanted. This used timeline approaches to help them break from thinking to doing.
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Duration: 00:21:34The Midas Touch – Hypnosis to Unlock Creative Flow and Abundance
Nov 13, 2025Adam works with a client who was an author to release writer's block and procrastination, and to feel motivated and inspired to write.
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Duration: 00:32:55Nested Loops into Wonderland
Nov 12, 2025Adam does a nested loop hypnosis session that has 6 levels of dissociation based on random places in the world like; The Sydney Opera House, Empire State Building, Medieval England, a Helicopter and even Wonderland.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.
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Duration: 00:25:59Healing from Chronic UTI - Hypnosis for Safety, Resilience and Calm Recovery
Nov 11, 2025Adam works with a client who has a chronic UTI, which was affecting their sleep and ability to live life. Adam uses various metaphors to help give them hope and calm their nervous system.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.
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Duration: 00:29:01Hypnosis for Jealousy or Anger After Relationship Dynamics Change
Nov 10, 2025Adam works with a client who was feeling anxious and jealous while their partner was seeing another person. Although they were in an open relationship, they felt that the rules of the open relationship were not being stuck to which made they feel jealous. Adam helps them release the anxiety feeling that they can either accept or leave the relationship.
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Duration: 00:22:36From Breakdown to Breakthrough - Guided Hypnosis for Self-Healing, Confidence and Purpose
Nov 09, 2025Adam works with a client who had experienced a period of psychosis and was dealing with the aftermath with a lot of guilt, regret and shame. Adam helps them frame the experience as undesirable yet a source of wisdom to help them in their future and to feel a sense of hope after their breakdown.
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Duration: 00:26:30Surviving Cancel Culture - Hypnosis to Feel Empowered After Experiencing Injustice
Nov 08, 2025Adam works with a client who had an experience of nearly losing their career due to words taken out of context. Adam helps them extract wisdom from the past and prepare for an upcoming situation in a way that reduces risk and anxiety.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.
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Duration: 00:33:14Overcoming Critical Parenting - Hypnosis to Reconnect with Love and Affection
Nov 07, 2025Adam works with a client who grew up with a very critical parent and had difficulty connecting with their ability to be loving and affectionate in an authentic way. This will be useful for anyone afraid to show or receive love.
To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.
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...
Duration: 00:30:25Overcoming Fear of Blood Pressure Tests with Hypnosis - Calm, Confident, and in Control
Nov 07, 2025Adam works with a client who had a fear of blood pressure tests. Adam helps them build on their progress to feel that they can banish the fear by doing things like donating blood, having a test in a pharmacy, and then a full health check. Adam helps them anchor a resource state from a time they felt courageous.
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Duration: 00:31:47Hypnosis for ARFID - Expanding the Green Zone and Overcoming Food Fear
Nov 06, 2025Adam creates a hypnosis session to help a client with ARFID - avoidant/restrictive food intake disorder to feel empowered to try new foods privately to avoid fear of judgment, and to build confidence when trying foods in social settings. Adam helps them think of foods that they feel comfortable with, and introduces the idea of a green zone that they can aim to expand.
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Duration: 00:27:56The Mystical Hypnotist - Beliefs, Placebo, and Neuroplasticity
Nov 05, 2025Adan is interviewed by Dr Jet for her show The Mystical Hypnotist, available on all podcast platforms.
They discuss pharmaceuticals, plant medicine, beliefs, consciousness, and neuroplasticity and change.
To access a subscriber-only version of Adam's sessions with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.
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Duration: 00:55:15Intrusive Thoughts Hypnosis to Stop Thinking About a Partner's Past
Nov 04, 2025Adam works with a client who was having intrusive thoughts about their partner's past relationships. This was causing anxiety and distress. Adam uses regression and timeline techniques to help them feel more confident and accepting rather than anxious and insecure.
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Duration: 00:39:07Healing Angels Hypnosis – Deep Energy Restoration and Peaceful Sleep
Nov 04, 2025Adam creates a hypnosis session for a client with health issues in their eye and chest to experience a healing metaphor of healing angels which is also linked to better quality sleep.
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Duration: 00:31:24Hypnosis for Teen Confidence - The Champion’s Forcefield
Nov 03, 2025Adam works with a young teenage client who was experiencing taunting and issues with other children in their year. This was affecting their confidence so Adam helps them to feel more confident and to think of the person taunting them as a yapping small dog so that person felt less significant. This can help people on the receiving end of power dynamics or verbal or emotional bullying.
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Duration: 00:25:12Addiction Hypnosis to Move on From a Risky Identity
Nov 02, 2025Adam works with a client to help them quit using cocaine when alone, by regressing to a time when risky behaviour led to a health consequence. Adam helps them frame cocaine use as a behaviour that isn't worth the risk, and uses two timelines to help them explore the consequences of not changing vs changing.
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Duration: 00:36:41End Stress-Related Pain - Hypnosis for Healing, Sleep, and Vitality
Oct 31, 2025Adam works with a client to release pain that was connected to recent stressful triggers. Adam helps them release the stress and feel more resilient, and helps them improve the quality of their sleep.
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<... Duration: 00:22:16Hypnosis for Losing Weight Without Stress and Struggle
Oct 29, 2025Adam works with a client to help them lose weight without it feeling like it needs to be a struggle or a stressful experience. This session is about losing weight while enjoying the journey.
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Duration: 00:25:17Escape the Trap of the Past - Hypnosis for Resilience and Emotional Freedom
Oct 28, 2025Adam works with a client to release trauma related to a childhood that involved bullying and abuse. The client thought of their present as being stuck in a mechanical bear trap, so Adam helps them escape the trap and move forward without the need to be on edge and feel worthy rather than worthless.
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Duration: 00:32:24Quit Weed Hypnosis - Break Up with Cannabis and Evolve into a Clear, Creative You
Oct 27, 2025Adam works with a client to help them quit using weed. Adam helps them to frame weed as no longer part of their identity, and something they have grown out of. The hypnosis helps them to evolve beyond needing weed and use a ritual to signify the decision to quit.
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Duration: 00:27:47From Impulse to Integrity - Hypnosis to Let Go of Intrusive Desires and Strengthen Commitment
Oct 26, 2025Adam works with a client to help them break a pattern of impulsive thoughts about porn, their past, and other impulses linked to boredom or doubt. Adam helps them evaluate that they are not the person they were, and to feel empowered to move from a person of impulse to a person of integrity, doing what is right based on their value system.
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Duration: 00:32:23The Elephant’s Pace - Hypnosis to Let Go of Pressure and Feel Proud of Your Progress
Oct 26, 2025Adam works with a client to help them break a pattern of rushing boring or mundane tasks that could lead to mistakes that take time to resolve, or overthink decisions, so decisions are delayed or never made. This helps the client find a new middle ground that can avoid the extremes of both the hare and the tortoise.
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Duration: 00:27:51Nested Loops of Healing - Reframing Trauma into Lucky Escapes
Oct 25, 2025Adam works with a client to help them reframe memories of trauma and betrayal as a lucky escape and a near miss. Adam uses nested loops with levels of dissociation and submodality changes to dial down the emotional impact to calm down the nervous system. Adam also helps them change the meaning of thoughts of a future injury to make it feel harmless.
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Duration: 00:28:25Awaken the Light Within - Meditation Hypnosis to Connect with Nature and Universal Consciousness
Oct 24, 2025Adam works with a client to help them access a psychedelic-like state to have a feeling of awakened consciousness and connectedness. This is designed to help them in times away from work but also to empower their intuition within the structure of work.
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Duration: 00:25:00Calm Confidence - Hypnosis for IBS Relief, Better Sleep and an Anxiety-Free Mindset
Oct 23, 2025Adam works with a client to help them manage their symptoms of IBS, to help them sleep better and to feel more confident and resourceful about the future.
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Duration: 00:26:11Freedom from Secret Drinking - Hypnosis to Replace Wine with Exercise and Self-Respect
Oct 23, 2025Adam creates a hypnosis session to help a client change how they think about secret drinking to enable them to create feelings of relaxation, or connection or worthiness without needing to drink wine. This is designed to create an empowered feeling that alcohol isn't the best tool for the intended purpose.
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Duration: 00:23:034 Dimensional Thought Experiments
Oct 20, 2025Adam's presentation at the world's longest-running hypnosis conference in Chicago includes an explanation of the fourth dimension and why 4D is a versatile metaphor for hypnosis. This talk is filled with thought experiments, including Einstein's thought experiment that led to the discovery of the General Theory of Relativity. The talk ends with a 15-minute hypnosis session filled with 4D metaphors.
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Duration: 01:16:36Hypnosis for Entrepreneurs to Balance Business, Parenting and Partnership
Oct 15, 2025This hypnosis session was created for a client who was running a business and feeling that the version of them that got them to their level of success wouldn't be optimal for the next phase of their business. Adam uses a metaphor of a relay race to help them feel empowered to shift and evolve.
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Duration: 00:32:27Hypnosis to Unleash Your Inner Story Teller and Raconteur
Oct 14, 2025Adam works with a client to help them feel confident and worthy to tell interesting or funny stories in social situations. This is designed for people who are introverted or shy and want to unleash a new level of confidence.
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Duration: 00:27:22Adam on 4D Thinking and Guest Hypnotist Carmen Sauciuc on Identity and Feelfulness
Oct 13, 2025Prior to Adam's appearance at the Mid-America Hypnosis Confernce,are Adam is interviewed by Carmen Sauciuc on 4D Thinking and then Carmen shares her thoughts on past life regression, identity and feelfulness.
Details on the conference is here: https://hypnosisconference.org/
Details on Carmen and Feelfiulness are here: https://feelfulness.org/
Deep Sleep Hypnosis for Nocturia Relief and Healthy Night Rituals
Oct 12, 2025Adam creates a hypnosis session to help a client manage the frequent toilet breaks during the night by dealing with rituals relating to drinking before bedtime and the emotional side as to how they think about waking to pee at night.
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Duration: 00:21:07Adam on Why He Became a Therapist and the Origin of The Hypnotist Podcast
Oct 11, 2025Adam was a guest on the podcast Hypnosis and Beyond, sharing why he became a hypnotherapist, his way of working with clients, and what his animal sidekick would be...
To see the podcast Hypnosis and Beyond and other episodes, please visit: https://www.youtube.com/watch?v=Eet2_eWVJWg or https://www.youtube.com/@HypnosisandBeyond
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