The Road to Rediscovery: A Motivational Journey of Life Lessons and Personal Growth

Dr. Tommy Rhee is a Pioneer in Regenerative Medicine who has worked with professional NFL teams, UCLA, and the U.S. Navy.

He’s spreading the message of his breakthrough in Regenerative Medicine, and explains in detail in his book, The Future of Regenerative Medicine. Tune in, as Dr. Rhee explains:

“Purpose and Progress is what moves the world forward... not Perfection”

In this special solo episode to wrap up 2025, Aubrey discusses the common misconceptions of seeking perfectionism. Claims of being a "perfectionist" or seeking perfection may draw admiration from others; but in truth, this type of mindset can steal your joy, and delay your progress.

Tune in, as Aubrey takes us through:

He also challenges the list...

“Shame is a state of being. Guilt is a state of doing..”

Author, Public Speaker, and Business Owner Ken Miller doesn’t mince words when explaining the details of his life’s journey through abandonment, physical and sexual abuse, academic prominence, addiction and incarceration.

Tune in, as Ken takes us through:

Kyle Anthony Trautmann, who specializes in neuroscience-based transformation, has come a long way from surviving 44 OVERDOSES over 11 years, and a near-fatal brain injury. Today, he's the founder of High Vibe Holonomics; having helped over 4000 people break free from burnout and limiting beliefs.

Tune in, as Kyle walks us through his past overdosing struggles; to his strong, devout faith leading his transformation. Kyle also breaks down how eastern & western medicine and studies both play an effective role in human optimization. He also explains how he uses Energy Literacy and Cognitive Recalibration for creating sustainable personal and professional breakthroughs.<...

Kohila Sivas is a suicide survivor and former tutor who turned her near-death experience into a mission to transform lives. Today she’s a Learning Success Coach and the creator of the Wholistic NeuroGrowth method; helping kids and parents heal from overwhelm and emotional disconnection.

Tune in, as Kohila explains the negative impact of academic teaching of children without addressing foundational emotional alignment. We also talk about the natural responsibility as parents to provide guidance, direction, and discipline without breaking the child’s spirit.

To connect with Kohila and learn more abou...

Edit B Kiss has over 20 years experience in helping clients worldwide withe their emotional and ancestral trauma healing.

Tune in, as Edit gives us a clear description of ancestral trauma, and how the trauma we don’t even know we have (from past generations) can have a negative impact on our lives. She talks about the importance of releasing these and all other traumas, for us to realize our true potential, and life purpose.

To learn more about Edit, visit https://editbkiss.com

You can also follow he...

While laid off due to COVID from his Graphic Design career of 25 years, Clay Garrett used this time VERY wisely to rethink and realign his true purpose. The result? He became the Creator and Founder of the Campfire Gentleman community - a personal development space that is safe, and designed to spark connection, clarity, and growth in the everyday lives of husbands and fathers.

Tune in, as Clay shares his own experiences of rediscovering his connections with family - using the COVID shutdown for immersive, meaningful connections with his loved ones, from playing games with...

In a fast-paced, results-driven world of making quotas and hitting the bottom line, taking some time to step aside and pause can give you the mental reset you need for clarity, and a refreshed perspective. It may sound counter intuitive, but taking a pause can significantly contribute to your growth.

In this special solo episode, Aubrey explains how taking time to pause must be a choice, and offers a few key questions to ask yourself to confirm, or if necessary, redirect your goals and objectives.

In this inspiring episode, we dive into life lessons learned from adversity with Naseem Rochette, an author and speaker who has faced extraordinary challenges.

Having survived being struck by a car THREE TIMES, Naseem shares her phenomenal story of resilience and personal growth. She recounts her journey from a 'fabulous' life to embracing vulnerability, which ultimately became a pivotal moment in her development.

The conversation explores how overcoming challenges of helplessness and dependency has deepened her connections with loved ones and inspired her to help others rediscover their own strength. We...

In this episode, Michael Shaw shares his life lessons in resilience and overcoming struggles.

Michael is a fitness trainer turned mental health mentor. After building and selling a thriving fitness business in Manhattan, Michael started a new chapter as the Founder of Mindset Empowerment Coaching - helping high-achieving professionals overcome their self-doubt and turn their challenges into opportunities for growth and success.

Tune in, as Michael shares his early struggles enduring a violent childhood, to losing his father to suicide, to guiding his own children through their anxiety battles. He also shares some...

Julio Rivera discusses resilience and personal development through his battles with Bipolar Disorder.

Since childhood, Julio Rivera has battled with Bipolar Disorder, CPTSD, and ADHD. Over the years, these experiences built up to the point of not only suicide ideation, but also MULTIPLE suicide attempts. Today, he’s a Writer, a Mental Health advocate, and Martial Arts Coach.

Tune in, as Julio explains how body building, Jiu Jitsu, and writing became his creative outlets; even though the deeper root causes still afflicted him and were left unprocessed. He also describes the “first person” perspe...

Chris James reveals life lessons in health and personal development through fasting and emotional healing.

Today, he is a Fasting Coach and through his coaching and community, A Healthy Alternative, Chris uses his experience and growth to empower others to reclaim their health and purpose.

In this episode, Chris explains how he was introduced to fasting, offers advice on how to effectively use Intermittent Fasting, and how mindset and perspective while fasting can enhance various aspects of your life and introduce new opportunities for growth.

There are 3 ways to connect with...

Michael is a fitness trainer turned mental health mentor. After building and selling a thriving fitness business in Manhattan, Michael started a new chapter as the Founder of Mindset Empowerment Coaching - helping high-achieving professionals overcome their self-doubt and turn their challenges into opportunities for growth and success.

Tune in, as Michael shares his early struggles enduring a violent childhood, to losing his father to suicide, to guiding his own children through their anxiety battles. He also shares some mindset techniques and positive psychology tools. Then he wraps things up with how all these work...

As the CEO and President of Texas State Optical (TSO) for over 20 years, and a leader in Continuous Improvement, John Marvin shares personal growth stories throughout his career,

John grew TSO into one of the top 10 retail optical organizations in the U.S., and was ready for the next chapter for him beyond TSO.

John also talks about the importance of building a culture for continuous improvement in both our professional and personal lives; as well as insight into the virtues of servant leadership.

You can follow John on LinkedIn to see and...

Gina Hatzis is a Global Award Winning Speaker, Author,and Confidence Educator. She is also a Champion of Women’s Empowerment.

Tune in, as Gina shares her early struggles of shrinking herself, “dimming” her light for the purpose of feeling comfortable, loved, and accepted.

Gina also talks about her defining moment to make the conscious choice to be resilient, and the daily grind to commit to unapologetically reclaiming her identity and authenticity.

To connect with Gina, and learn more about her great work, visit https://ginahatzis.com/

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In an outcome, results-driven world, Aubrey challenges us to consider the work and sacrifice that’s invested before someone signs that record deal, wins that Marathon, publishes that Best-seller, or gets that Super Bowl ring.

Aubrey drives us further, encouraging us to re-evaluate what “winning” and success really looks like.

What does success look like to you? Let us know at roadtorediscoverypodcast@gmail.com

Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!

#RoadtoRediscovery #Podcast #Success #Underdog #DiamondInTheRough #RockyBalboa #Winning #Victory

After reaching a burnout point as an Amazon Engineer, Jack Landry realized his true potential and destiny becoming a Transformational Coach and founder of his coaching company, Move.d.

As the go-to coach for high-achieving men such as Tech Founders, Finance Executives and Former Athletes, Jack shares with us the importance of not only banishing destructive habits and vices, but learning the methods and tools for replacing them with healthy routines that’s sustainable, transforming, and optimizes the body, mind, and spirit.

To connect with Jack, and learn more about his gr...

Inspired through her own journey, Sandra Silverman empowers women to embrace a holistic approach to wellness; seeking both internal transformation and external beauty. Her book, ‘From Bullshit to Botox: A Rebel’s Guide to Self-Love and Eternal Youth’ serves as a foundational reference for women on a mission to achieve and sustain mind and body balance.

You can follow or connect with Sandra on Instagram (@SandraLenaSilverman)

You can also visit her website, www.sandralenasilverman.com

And her book can be purchased on Amazon here: https://a.co/d/1rNOJ6S

Anthony Cudjo (aka Coach Cudjo) is a Transformational Speaker, Executive Coach, and former pro athlete. He’s also the founder of Human Optimization 3.0 (H3O). The Coach shares ways we can come into harmonization of our mind, spirit, and body.

Coach Cudjo challenges us to follow 3 simple tasks for 30 days for amazing transformative impact:

To connect with Anthon...

The life path of Wayne Forrest as a Rugby Player and Farmer was forever changed when a split-second decision on the Rugby field left him with a dislocated neck; waking up in the hospital 5 days later paralyzed from the neck down.

Wayne’s response to this was critical to the outcome of his life moving forward. He is now a Certified Mastery Consultant and sought-after Speaker and Coach.

Tune in, as Wayne gives us a glimpse into the setbacks of his own journey, and the voice in his head where he di...

Cori Myka is an Author and Certified Swim Teacher who teaches adults how to swim with confidence and apply the mental swimming principles to balancing family, personal growth, and develop the boldness to realize their potential and pursue their dreams.

Tune in, as Cori explains the difference between the boundary-learning mindsets of children and adults when it comes to swimming. She also talks about some of the societal expectations that limit us from pursuing assumed “Non-Traditional” life paths; and the amazing breakthrough her students have in considering the possibilities - all simply after learning how to s...

Danielle Pashko is a Functional Nutritionist, Wellness Expert, and the founder of SOULHAKKER, an online community designed to enhance energy, mental clarity, and inner peace through accessible tools for inner healing.

Tune in, as Danielle shares her own health challenges she’s endured. She also tells us the difference between internal and external martial arts, and the amazing ways Tai Chi and Qigong targets inner healing.

To learn more about Danielle and her great work, visit www.soulhakker.com. You can also follow her on Instagram (@thesoulhakker), and Facebook (PashkoWellness).

...

Jeff Nelligan is a Veteran, Author, and a resilience-raising father of 3 military sons. His latest book, “Four Lessons from My Three Sons - How You Can Raise Resilient Kids” pulls no punches in expressing observed deficiencies in guiding today’s children towards mental toughness.

Tune in, as Jeff shares powerful parenting insights on tasking our children from a young age to help them develop their decision-making and problem solving skills. We also discuss the importance of full transparency when explaining the harsh realities of life. Jeff also talks about how not only sports can reinforce the ha...

John McLaughlin pursued many teaching jobs, but with no experience, the only opportunity to teach came by way of teaching in a prison. John then started working with the Lifeline Education Connection, founded by Former Inmate, Tavares James.

Tune in for this extraordinary conversation. John and Tavares explain some similarities between some prisoners and the entrepreneurial mindset, including the mindset ‘shift’ provided in their instructional program to help set them up for success. We also talk about their role in providing HOPE to these prisoners, empowering them to BELIEVE they can indeed be a business owne...

Barbara Sloan is an Author and Money Coach. Her inspiration for the work she does today is mostly drawn from her own journey from a homeless teen, to dancer, waitress, bartender, and more. She is now the COO of her own Construction company in Manhattan. Her extensive experience in the Service Industry caused her to discover it as an underserved community, when it comes to financial awareness and education. As a Money Coach, she’s help Tipped Workers achieve financial freedom.

Tune in, as we discuss the how’s and why’s of the service indust...

Andrew Daniel is the founder of Cinesomatics – a healing technology that leads in the field of video movement diagnostics. He’s the Director of the Center for Cinesomatic Development; and an award-winning and best-selling Author.

Tune in, as we discuss his book, “Awaken to Your True Self: Why you’re still stuck and

how to break through”. Andrew also shares insights on how our mental state connects to our physical state to capture how we’re feeling at any given moment – whether conscious or sub-conscious. In fact, he even points out a physical interpretation...

Laura Doyle is a New York Times Bestselling Author, star of the “Empowered Wives” on Amazon Prime, and the host of the Empowered Wife Podcast. Laura has appeared on the Today Show, Good Morning America, among many others.

Tune in, as Laura shares the past struggles in her own marriage; transforming to her gratifying 31-year marriage, and the inspiration to help empower women worldwide in navigating through their relationships. We talk about her book, “The Empowered Wife”, and her podcast of the same name. Laura also gives great insight into her formula for “Expressing your Desires in...

Back by demand, from 2019!

In Episode 3, we talked about songs of heartbreak, and how we relate certain songs to a past experience. Now we move to the other side of the spectrum, as I share the top 5 love songs of MY past, and once again, invite you to share yours.

Let us know at roadtorediscoverypodcast@gmail.com and we'll give you a shout-out!

Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!

Cori Sue is a Marketing expert who helps others improve their wellbeing AND their brand. She’s also the founder of “Retreat”, a macrodosing platform providing content, community, and coaching those new to psychedelics.

Tune in, as Cori gives us a glimpse into what started her entrepreneurial spirit early in her life and career. We also talk about the meaning of “Brand”, and she’ll also explain the intangible assets that are important to establishing an effective brand.

Learn more about Cori and her work at www.retreatmicrodose.com

Back by Popular Demand, from 2019!

When we hear a song, we can often relate it to a time in our past... Additionally, we often rediscover a hard lesson that we've learned, such as heartbreak.

In this episode, I share with you the top 5 saddest songs of MY past, and invite you to share YOUR top 5 saddest songs. Let us know at roadtorediscoverypodcast@gmail.com and we'll give you a shout-out in a future episode!

Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!

Kimberly Best is a Civil and Family Mediator, Author, and Conflict Coach. In this great conversation, Kim talks about her role in conflict resolution between two parties.

She discusses the virtues her clients rediscover through the experience, such as empathy; empowering them to practice with intention in their personal lives.

Kim also talks about the difficult topic of end of life decisions for our loved ones, and her book, “How to Live Forever: A Guide to Writing the Final Chapter of your Life Story”.

Wendy Cole is a Transition Mentor and Coach who, after her own experience of transitioning at the age of 67, specializes in assisting individuals with navigating significant life changes. She has helped create an amazing judgement-free community of compassion and inclusivity. She’s also launched her podcast, “Demystifying the Transgender Journey”.

Wendy shares her own journey, including the struggles she’s encountered with the societal pressures and standards from decades before. She also talks about her great coaching work, and the importance of the psychological foundation she helps her clients realize and process.

To lea...

We’re chatting with Jean Francois Lappas who, after 14 years in Corporate Marketing and Communications as an Executive Advisor, pivoted to what he calls “A Radical Act of Self Love” and left the corporate world to find his TRUE purpose. He is now a Professional Coach, and Founder of WABYA (We Are Because You Are), a company that’s helping people realize their life purpose, and provide guidance in forging a path towards achieving their goals.

Tune in, as Jean Francois explains the uniqueness in our purpose and paths - even to the point beyond what we...

Vicki is a Psychotherapist and Best-Selling Author whose journey to glamour began as a young woman moving from Scotland to the bright lights and bustling city of London, into the world of Glamour Modeling.

Tune in, as Vicki gives us a candid glimpse into her struggles with heartbreak, trauma, and a secret drug addiction. Vicki explains how despite her efforts to immerse herself in glamour and luxury, her deep-seated pain and addiction remained undeniably present and unhealed.

Vicki goes on to share her spiritual experience, marking a pivotal point in her...

We’ve put off showing you this episode long enough, so here it is!

Many of us are already locked in to knowing the impacts of procrastinating the “less than desirable” tasks. Aubrey takes a deeper dive to help explain the behavior behind our procrastinating nature; including some staggering stats on those who actually admit to putting off tasks.

Also tune in as Aubrey shares some ramifications that can occur when we do procrastinate. He also walks you through the mindset shift needed to push through procrastination and get things DONE.

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Aubrey is coming at you with another solo episode! He’s talking about the all-familiar encounters we have with loneliness and self-doubt.

Tune in, as Aubrey explains where these feelings can come from, and how to combat those non-serving voices that creep into your head.

He also suggests how some non-conventional methods can actually help you overcome loneliness and self-doubt; including embracing being lonely and actually LISTENING to those non-serving voices.

Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!

In this solo episode to kick off 2025, Aubrey candidly explains areas in which he needs to improve on for the year, therefore introducing his mantra for 2025.

Karl Davidson is an Engineer turned Financial Investor, and Coach. He’s also building a tremendous community as the Founder of the Cashflow Club Ireland Facebook Group.

Tune in, as Karl discusses how he realized his entrepreneurial mindset early on, his passion for family and travel, and how 2 books changed the direction of his life. He also encourages us to DREAM, and share our dreams with those who matter in our lives.

Learn more valuable financial and life-enhancing insights from Karl! You can follow him on LinkedIn

You can jo...

Everyone’s path is different, and no one knows that more than Shimrit Nativ, Success & Freedom Mentor, and the Founder and CEO of the Master Your Path Community.

From spending 4 years “off the grid” with no modern facilities, to a 20+ year professional music career, to building a 6-figure business, Shimrit has applied the lessons learned from her journey to help her clients align their true purpose with their intended paths; for building confidence, and sustaining a fulfilled, successful career.

Tune in, as Shimrit shares her own personal journey explaining the dynamic in her...

Magda Kay is an Intimacy Expert, Tantra Teacher, and Author. Coming from the “Soviet Block” of Poland where discussing sex was taboo, Magda’s journey led her to become the Founder of the School of Intimacy, with a mission to empower others to establish and cultivate healthy relationships.

Tune in, as Magda transparently shares how her personal relationship experience evolved to become her mission and passion in the work she does today. Magda also explains why it’s important to realize that intimacy goes beyond sexual intercourse; and shares a desexualizing exercise that actually fosters a deeper...

Sandra Hunter is a Women’s Empowerment Coach, Award-Winning Writer and Professor. Her personal journey inspired her to become the founder os “Empower Her” - a Women’s Empowerment community that advocates positive change in the workplace for professional women of color.

Tune in, as Sandra shares insights on where change needs to begin for true transformation in companies and DEI. Sandra also discusses grief - its facets and the importance of taking the time to sit with it.

Sandra’s “Empower Her” group is launching on a new endeavor called “Feathers”. This...

Mark Fussell has been passionate about helping others to recognize positivity and gratitude. A champion of self-care and mental health, and inspired by his son’s mental health challenges, Marc shifted his focus from his extensive, decades-long IT background to develop a system combining positive psychology and SMS messaging (texting).

Take 2 Minutes is Marc’s non-profit containing various activities to help people enhance their mental wellness.

Tune in, as Marc shares some of the system’s exercises supporting mental health; such as the ‘3 Good Things’ activity and the ‘Grounding Exercise’ that addresses anxi...

Through his youth, the Rev. Dr. Stewart Pirrilliat has overcome the grips of the Oakland streets to become a Sergeant in the United States Marines. He then feels the calling of outreach to become the Founder and Executive Director of “Man 2 Man - Urban Youth Advocate” - a multifaceted intervention, recovery, and educational support system for young men of color. The organization’s objective is to help these young men become the best version of themselves, to become better fathers, husbands, and partners.

Tune in, as Dr. Pirrilliat talks about his early years, with his love o...

Inspired by enduring his own adversities and struggles, Paul helps others realize the power of Mindset Mastery - shifting focus towards positive outcomes, to enhance any and all aspects of our lives; from relationships, to wealth, and more.

Tune in, as Paul shares his hard struggles as a parent, when his son at 5 years old suffered a cancerous tumor that ruptured from a fall. And on top of that, Paul HIMSELF being diagnosed with cancer a month later! He talks about the benefits of the unique dynamic of going through cancer treatment alongside his son. <...

Penny Zenker, aka “The Focusologist”, is a Keynote Speaker and Best-Selling Author whose expertise in productivity, decision-making, and personal development has transformed scores of individuals and corporate teams in the direction of success and fulfillment.

Tune in, as she explains not only the importance of resetting our minds for a variance of life circumstances, but also the strategies for those reset moments to give us clarity and a refreshed perspective. We’ll also talk about her book, “The Reset Mindset” and what it means to have the Power to Choose; as well as the difference between re...

Dr. Rebekah Wanic is a Motivational and Personal Development Psychologist who coaches people to achieve their goals.

Tune in, as Rebekah opens up about her personal health struggles with Asthma, Eating Disorders, and Depression. We talk about the importance of Self-Awareness and Accountability as a means of reconditioning and optimizing our mindset for healthier purposes. Rebekah also explains how Reconditioning our mindset goes deeper than “reframing” a situation.

To follow Rebekah, and learn more about her amazing work, visit www.venttoreinvent.com.

You can also follow and conn...

Dr. Jenny Tufenkian is a Naturopathic Physician who specializes in helping people overcome chronic fatigue by learning how to identify the root causes, and practical tips for holistic healing over it.

Tune in as Dr. Jenny gives a quite transparent account of her early struggles with chronic fatigue (without even knowing!). She talks about how chronic fatigue comes from more than just “not getting enough sleep”; and how it’s also more than a manifestation of lifestyle. She also shares other causes that might surprise you, and the much-needed increase in awareness and attention chronic fatigu...

Debra Atlas is an Environmental Journalist, Professional Speaker, and Blogger. Her work has been featured and published in newspapers, regional and national magazines, blog sites, and a lot more.

Tune in, as Debra explains her early struggles with depression. She also talks about how can identify what she calls the edge of depression, and simple actions that can help us step back from the edge. Debra also talks about how finding daily inspiration can help us live a balanced, happy life. And of course, we talk about her award-winning book, You aren't Depression's Victim, and...

Holly Copeland is a Human Potential Coach, Scientist, and Healing Practitioner who supports people in transforming from an ordinary way of thinking to an awakened mind - cultivating a life a flow and joy.

Tune in, as Holly shares how living with an awakened mind enhances every aspect of our lives. She also explains how neuroscience can improve our meditation; bringing eastern and western practices and medicine even closer. Holly even walks Aubrey through an exercise that demonstrates the idea of no boundaries when interacting between our infinite selves - a short exercise that helps...

Dr. Deb Butler is a Certified Master Weight Loss and Life Coach, who specializes in helping menopausal and post-menopausal women discover the benefits of mindful eating.

Tune in, as Dr. Deb shares her early struggles with her weight, and how she made the transition to Coaching from a 30+ year career as a Chiropractor, Nutritionist, and Acupuncturist.

She also talks about the combined impact emotions AND menopause can have on women’s behaviors and eating patterns. Dr. Deb emphasizes mindset for overcoming the grips of stress, weight battles, and crazy diets that do...

Dr. Shai Tubali is a transformational philosopher, specializing in exploring expanded consciousness.

Tune in, as Dr. Tubali discusses guidance for revisiting trauma for healing, the relationship between

Eastern and Western Philosophies, why we must take the time to discover our “second self”;, and the

importance of keeping our mind youthful and flexible.

To follow or connect with Dr. Tubali, visit his website: https://shaitubali.com/

And don’t forget to subscribe to his YouTube Channel: http://www.youtube.com/@ShaiTubali

Major General Gregg F. Martin is a 36-year Army Combat Veteran, Airborne-Ranger-Engineer Soldier, Army Strategist, a PhD and Double Master’s MIT Graduate, and West Point Graduate.

He is also an accomplished Author, and a survivor of Bipolar Disorder.

Tune in as Gregg shares his journey through this mental illness, including his highs and lows with mania, depression, suicidality, and more. He talks about his 5 elemental P’s that were key to his recovery. And while being a Bipolar survivor and thriver, he explains why he will be at war against the...

At 16 years old, Saanvi Sita Mylavarapu has hiked more miles than most of us in our adulthood. Having covered over 1000 miles at over 25 parks here in the U.S., and 170 kilometers throughout France, Italy and Switzerland, her passion for the outdoors has led her to guide others in connecting with nature and become an Ambassador of the National Park Trust, hosting events such as the Kids to Parks Day.

In our conversation, Saanvi talks about the natural connection between humans when collectively connecting with nature; how to encourage youth to have an amazing outdoor experience...

In an unexpected, and unwelcomed bout with Covid, Aubrey has nothing but time - to rest and think. During this time, he shares his thoughts on habits and routines - those that serve us and those that don't. Based on our routines, he continues to talk about how we can determine if a change is needed in our lives.

Tune in, as Aubrey breaks down the 3 ways we should know its time for change. He also explains the 2 types of routines we carry out in our lives, and 2 simple exercises you can follow to help you decide...

Neil Jurd is a best-selling Author of The Leadership Book and the founder of Leader Connect - an online platform with scores of resources for learning how to become an Effective Leader.

Tune in, as Neil shares his near-devastation in getting injured when hit by shrapnel from a mortar bomb when leading soldiers in Iraq. Neil also talks about the importance of leaders leveraging each persons’ strengths and including them in most decision-making by getting their input and feedback. He also strongly advises leaders not to get too caught up in rank, title, and status.

Maya Manseau is an Author, Small Business Coach, and founder of “The Small Business Path”, and organization where she coaches her clients to build a foundation, and discover their passion and purpose before starting a business.

Tune in, as Maya shares her devastation and heartbreak of losing her 23 year-old daughter to Leukemia, the need to process grief and grieving, and how she rediscovered her life purpose in helping others. Maya also explains how to reach alignment between our passions and purpose, and the importance of Declaring Dominion over our soul.

To conn...

Shawnti Refuge is a Certified Mental Health Coach, Mental Health Advocate, Keynote Speaker and Author. She’s also the Founder and CEO of Shawnti Refuge Journals - guided journals that help her clients overcome depression, anxiety, and more.

Tune in, as Shawnti openly shares her own struggles with depression and emotional instability that led to her writing; as well as her initial aversions to journaling.

She goes on to explain the incredible mindset shift that occurs in the midst of journaling, and the amazing revelations her clients have when observing the co...

Maggie Maris is a Life Coach and founder of “Maggie’s Way” - a methodology in the field of mental well-being with a focus on adults who are under significant pressure in our current society. She gives her clients the tools to realize their potential to live their most enjoyable and happy life.

Her recently released book, “My Journal - By Finding Yourself, You Find Your Happiness”, is an inspiration of overcoming her turbulent struggles of depression, anxiety, and misdiagnoses.

Tune in, as Maggie explains how we can mask our struggles with peopl...

Years ago, Todd Baker transformed his life. Now, as the founder of Project 9 Life, he’s helping others set goals, hit targets, and realize their true potential.

Todd was a Real Estate Agent who overworked and weighed over 320lbs. He set a goal to overcome the weight (which he did) and be there for his children.

Todd explains the importance of participating in the experiences with his children, and ponders on what his legacy will be in his work. Being sober for over 4 years, he also shares a strategy behind the di...

In this special solo episode and season 10 premiere, Aubrey explains the overwhelming influence others can have on our minds and moods with their words. He also discusses the innate power each of us are given, and 3 important reasons we must protect that power for our mental stability.

Courtney Andersen overcame a 10 year addiction to alcohol; and today she’s built an amazing community that empowers and enjoys the spirit of sober living.

Tune in as Courtney gives us a transparent glimpse into her struggles with alcohol, her recovery, and the inspiration behind starting an alcohol-free community.

She provides great insights on the common emotional attachment that people have to drinking; social methods for navigating through an alcohol-driven society, and innovative ways to live a booze-free life that is thriving, exciting, and NEVER boring. We also talk about her po...

Wayne Boatwright is a self-proclaimed “Returning Citizen”, from the life of an Ivy-League educated Attorney to serving time in San Quentin due to a tragic incident.

Wayne’s journey is one of lesson-learning, reflection, redemption and more. Tune in, as Wayne gives a complete transparent account of his actions, familial consequences, and the life lessons that no Ivy-League education could ever reveal to him.

Wayne’s brutally honest perspective teaches us to own our actions and decisions - no matter how tragic - at the same time giving us the assurance of hope...

In this solo episode, Aubrey explains his initial encounter with "self help" and "self care"; and how they have increasingly become a focal point from 40 years ago to today.

Tune in, as Aubrey also shares his own struggles with prioritizing and sustaining his own self care; and 3 helpful methods he's adapted to improve his self care effort. These methods can be applied to any type of self care you practice - from Yoga, Meditation, and Ice Baths, to Exercise, Gratitude, Better Sleep, and more.

How do you prioritize your self care...

In this solo episode, Aubrey shares 5 very simple ways to have an overall positive outlook on your life.

Tune in as Aubrey discusses how blessings can be found in the midst of bad situations. He’ll also share some outward-focused methods to cultivate positive energy when interacting with others, and the importance of never taking yourself too seriously.

What are your 3 favorite colors? Or your 3 favorite vacation spots? Join in the conversation by subscribing to our sister podcast, Talking In 3s! https://podcasts.apple.com/us/podcast/talkingin3ss-podcast/id1555383581

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Beth LaChance is the CEO for Global Medical Virtual Assistants, partnering with medical practices to provide virtual assistance including prescription authorization, insurance verifications, and more.  

Tune in, as Beth gives a quite transparent view into her own journey to leadership, and the profound, pivotal moment that led to the business she leads today.  We'll also talk about the attributes of an effective leader, leading for the next generation, and Beth offers some clear advice for those doubting their ability to lead, and how to push through that.  

To follow Beth, learn mor...

At just 9 years old, Regina LaFrance was violently sexually attacked at the hands of a pedophile Priest.  With her childhood spirit and innocence callously taken from her, she endured years of guilt, shame, and depression.  She felt like she had no voice - no one heard her.  

Regina is an Author and recently released her book, Shayla:  From Long-Buried Innocence to Emotional Freedom.  Regina sits down and chats with us about her journey, the dark days, the despair, and the defining moment she decided to reclaim her power and in her words “Retire the Victim Badge”...

We’re sitting down with Public Speaker, Author, and Psychotherapist Bronwyn Schweigerdt.  Bronwyn’s expertise lies in helping her clients externalize feelings they’re ashamed to exhibit.  Over the years, she has successfully helped people break free of depression, anxiety, bipolar, and more. 

Tune in, as Bronwyn shares how we can stop passing the generational cycle of guilt and shame to our children.  She also explains how we can have a healthy perspective and response to anger, and the impact good mental health can have on our nutrition.  

To follow Bronwyn, and learn m...

On Feb. 7th, we launched a LIVE Broadcast on Instagram, Facebook, and YouTube. Podcast listeners became VIEWERS, as Aubrey sits down with Jimmy IV, Creator & Host of the Sexycool Lounge Podcast.

In this interactive broadcast, Aubrey and Jimmy hit their stride in vibe, and offer thought-provoking questions to the audience, inviting them to call in or chat with their responses.

Among the questions were, "What does 'SexyCool' mean to you?" and "How are you challenging yourself this year?"

To be notified on future live broadcasts, be sure to follow us on Facebook (@R2...

In honor of Valentine's Day 2024, we're bringing you an episode RE-RELEASE of "The Top 5 Love Songs of Your Past"; resurrected from February of 2019.

We hope you enjoy!

Image by Ylanite Koppens from Pixabay.

In this captivating episode, our guest, Kurt Johnson, shares his expertise as a Manifestation Coach and Law of Attraction Master. With his unique approach that merges science and spirituality, Kurt helps individuals reshape their lives by guiding them through the process of manifestation.

Kurt explores the significant impacts that manifestation can have on individuals navigating through various struggles, such as addiction, poverty, or the loss of a loved one.

Kurt also elaborates on the role of energy as the initial source of all physical things.

To learn more about Kurt and...

Inspired by a powerful message from a recent church service, Aubrey raises an essential question of how do we navigate and endure through the hardships and challenges that life throws our way?

Aubrey explores the ideas of "suffering wrong" versus "suffering well,”; covering the characteristics and behaviors that distinguish the two.

Furthermore, Aubrey shares the four foundational virtues that can serve as a solid starting point for obtaining the ability to suffer well.

You can now hear AND see R2R episodes on YouTube! Click the link below to Subscribe!

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In this captivating episode, we have the honor of sitting down with NoorJehan Tourte, a remarkable individual who has ignited a movement of empowerment after her journey as a semi-finalist in the 2022 Sports Illustrated Swim Search Competition.

Inspired by her experience, NoorJehan has embraced her role as a beacon of empowerment for women worldwide.

Together with her husband, NoorJehan co-founded the FGP Bar, a plant-based protein bar with a surprising great taste that stands out from other protein bars.

NoorJehan shares her insights on how women face immense societal pressures and expectations, both...

We had the pleasure of sitting down with Dr. Katelyn Lehman, the co-founder and Chief Systems Architect of Quantum Clinic, an organization dedicated to empowering individuals in their mental health journey through the profound concept of heart-brain coherence.

Katelyn starts by explaining how heart-brain coherence amplifies our capacity for clear decision-making, enhanced focus, and effective management of anxiety and depression. She elaborates on the various methods employed by Quantum Clinic to achieve this state of coherence, from floatation therapy and sound-healing therapy to other transformative techniques.

By integrating these practices into our lives, Katelyn unveils...

Join us in this episode as we sit down with Judith Polich, a former lawyer turned environmentalist and author of the book, "Why can't we be more like trees?".

Judith delves into her breakthrough research on the interconnectedness of the tree and plant community, drawing intriguing parallels to human interactions.

In our conversation, Judith shares compelling examples that highlight the remarkable similarities between the two communities. By exploring these connections, she delves into what we can learn from the trees and plants that surround us. She emphasizes the importance of nurturing our environment, cultivating a...

Once again, we've reached the end of yet another year. In this special episode, Aubrey shares some significant accomplishments that occurred this year in his personal life, as well as some of the Podcasts' milestone achievements.

Aubrey also talks about 2023 goals where he's come up short, and a major goal he's targeted for 2024 with intentionality.

Ask Aubrey or his guests a question about anything! Visit www.featuredup.com/rediscover and let us know what's on your mind!

In this impactful podcast episode, we dive into a candid conversation with Meloney Hendricks, a Caribbean writer and mother of three. After her third child, Meloney was diagnosed with Bipolar Disorder, which became a turning point in her life. Inspired by her own journey, she founded the mental health blog "Dopamine on the Rocks" to create a safe space where individuals can share their experiences of managing mental illness and build a supportive community.

Meloney shares her personal story of experiencing the highs and lows that eventually led to her diagnosis. With raw honesty, she touches on...

In this episode, we sit down with Meg Adams, a Certified Trauma-Informed Breathwork Facilitator and the founder of Rediscovering Breathwork.

Meg guides us through the transformative power of Breathwork, a practice that taps into our innate wisdom through intentional breathing, visualization, and trauma-informed support.

Meg shares valuable insights on how to navigate distractions and create a conducive environment for a fulfilling breathwork journey. Additionally, she breaks down the crucial role of trauma-informed practices in elevating the breathwork experience, unraveling the profound impact it can have on one's healing and self-discovery.

To connect with...

Join us in this inspiring podcast episode as we interview Vickie Stolle, a Writer, Speaker, and founder of the Dragonfly Paradigm.

Vickie, who was born with a bilateral cleft lip and palate, has experienced firsthand the emotional challenges associated with this condition. Through her community, she shares invaluable strategies and tools for building and maintaining emotional resilience, not only for cleft-affected children but also for their parents and caregivers.

Discover how Vickie's journey and the Dragonfly Paradigm can help individuals overcome obstacles, find their inner strength, and redefine their own stories of resilience.

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In this episode, I interview Patricia Boral, CEO of the Boral Agency, a marketing agency that has helped businesses grow globally. Patricia and her sister, Brenda, have faced numerous hardships, including abandonment and the loss of their mother at a young age. However, with resilience and determination, they pursued their passion for marketing and established their agency in Houston.

We discuss the importance of perspective and mindset during challenging times and the lessons they learned from Hurricane Harvey that helped them navigate the pandemic.

We also discuss how perspective can change us from viewing our...

This episode was resurrected and remastered from its February 2019 original release.

Host Aubrey Johnson shares an experience that helped him rediscover the meaning of faith and patience.

This special solo episode is resurrected and remastered from its June 2019 original release.

Feedback is a gift, but at times depending on the feedback itself, or how it was delivered, it can sound like ridicule or condemnation.

Based on his own experience, Aubrey shares 3 healthy steps for receiving feedback - in ways that are growth-related, open-minded, and mitigates the emotional attachment that can cause defensiveness.

Let us know if you have a question or comment! Email us at roadtorediscoverypodcast@gmail.com.

In this exciting bonus solo episode, Aubrey offers a sneak peek into the recently launched Rediscovery Roadmap Digital Course, specifically focusing on one of the four cornerstones to personal growth: Humility. Aubrey discusses the profound impact that humility can have on our lives and the world as a whole. He also explains how to recognize the tell-tale signs that indicate a lack of humility, and how to become a more humble person; to foster personal development and deeper connections with others.The Rediscovery Roadmap Course is $50, and can be easily accessed by visiting https://roadmapcourse.thinkific.com/

In this captivating episode, we are joined by Jeanette Mundy, a seasoned Transformational Leadership Coach with decades of experience in business, coaching, and training.

Jeanette shares her mission of helping clients truly transform their leadership approaches, both personally and professionally, by going beyond surface-level behaviors. Instead, she guides us through the importance of delving deeper into our level of BEING. Jeanette explains the fascinating concepts of the Being Profile and the Being Framework, providing insights on how these tools can facilitate profound transformation. She highlights the role of language, urging us to let go of destructive constructs...

We sit down with Liz Peterson, a Reiki Master, Spiritual Coach, and host of the podcast "Raise the Vibe with Liz".

Liz shares her personal journey of healing and growth after experiencing the loss of her grandparents, biological father, and mother. In her book, "Mom died last night: My Shared Experience", Liz opens up about her own grief and offers insights on the difference between healing and grieving.

We delve into the fascinating topic of how our loved ones can continue to connect with us, even after they have passed, including through dreams and other...

In this powerful episode, we have the privilege of interviewing Naketa Ren Thigpen, the esteemed #1 Balance and Relationship Advisor, and CEO of ThigPro. With a wealth of certifications, including Trauma Specialist, Psychotherapist, and Relationship Coach,

Naketa is the go-to coach for married power couples seeking to find harmony in both their personal and professional lives.Join us as Naketa takes us on a deeply personal journey, sharing glimpses of her early, dysfunctional upbringing and how she cultivated resilience and curiosity amidst it all. She unveils the profound impact of "divorcing yourself" and sheds light on the concept...

Join us in this captivating episode as we sit down with Dr. Jeanne Retief, the brilliant mind behind FIGGI Beauty and Skin. Driven by a desire to pursue a path that truly resonated with her, Jeanne found herself standing at a crossroads at the age of 35. Embracing a whirlwind of emotions, from confusion to joy and frustration, she made the bold decision to shift her career focus to the world of beauty and founded FIGGI.Through our conversation, Jeanne opens up about the transformative power of building community and shares her personal journey of overcoming abuse, toxic thoughts, and trauma...

In this episode, we have the pleasure of interviewing Juliette Karaman, a certified mind and body coach specializing in relationships, sensuality, trauma, and body shame. Juliette's own personal journey of hitting rock bottom, neglecting her own needs, and experiencing repressed sexual trauma and loss has equipped her with deep insights into healing and growth. Join us as we delve into Juliette's experiences, discussing effective ways to navigate through grief, create space for self-care and self-love, and recapture sensuality to cultivate healthy and intimate relationships. To connect with Juliette, and learn more about her great work, visit:https://feelfullyyou.com/programmes...

Join us in this episode as we delve into the extraordinary life journey of Brent Phillips, a successful MIT-Trained Engineer turned Author, Healer, and Spiritual Teacher. Brent shares his remarkable experiences of overcoming physical and emotional struggles, including chronic pain and loss. Hear how he transitioned from a scientific mindset to embrace energy healing and faith-based approaches, and discover the connection between energy healing and science.

Brent's story is one of resilience, purpose, and the power of healing, as he imparts valuable insights into manifesting success, intuition development, and finding humility in the face of life's surprises...

In this episode, we have the honor of talking to Terri Fitzsimmons, renowned author, motivational speaker, and educator. From her personal experiences of losing everything in a devastating campfire to finding the strength to rebuild her life, Terri dives deep into the true definition of stress, how to release ourselves from the victim mindset, and the power of empowering language. Join us as Terri shares her insights and announces her upcoming book, "I've Got Class: From College to the Classroom and Beyond," inspiring listeners to embrace resilience, growth, and personal empowerment.To connect with Terri, learn more about her...

In this episode, Aubrey interviews Valarie Angle, the inspiring Founder and CEO of The Wellnest and Creator of Global Domination Marketing. Join them as they delve into Valarie's personal journey, exploring her motivation behind launching The Wellnest, a platform connecting individuals with holistic practitioners and resources. They also discuss the significance of acknowledging and embracing the end of one chapter in life, highlighting the potential for growth and fulfillment in the next. Gain insights and inspiration as Valarie shares her wisdom on finding wholeness and embracing new beginnings in this engaging conversation.To learn more about Valarie, Wellnest, and...

In this special episode, join us for an insightful conversation with Natalie Jobity, a highly sought-after Transformational Leadership Coach known as "The Brilliance Unveiler." Natalie's inspiring journey began with her move from the Caribbean to the United States, where she faced early struggles with self-esteem and imposter syndrome. Drawing from her own experiences, Natalie shares her expertise in helping high-achieving female executives unlock their hidden power and potential.Tune in to this episode to learn valuable strategies for overcoming self-doubt, embracing leadership roles, and making a lasting impact in your profession. Natalie Jobity's wisdom and insights are sure to leave...

As we begin season 9, join us on this inspiring episode as we sit down with Karis Meier, a resilient writer who has triumphed over years of chronic illness. Through an open conversation, we delve into the topics of anxiety, depression, grief, and how Karis found solace and purpose through her unwavering faith in God. Discover the compelling story behind her new book, "Suffering Redeemed: Finding Strength to Endure, Purpose in Pain, and Hope for Tomorrow” as Karis shares valuable insights and lessons learned from her incredible journey of redemption and inner strength. Tune in for an episode that explores the po...

Regard Tang has a special gift as an Energy Healer and Medium. She specializes in emotional and ancestral trauma healing. Tune in, as Regard gives us a glimpse into her journey from Hong Kong to the United States, and the anger and resentment she felt for her parents during that time. She also talks about the difference between one’s Electromagnetic Field and their Vibrational Frequency. Regard’s amazing insights on how someone’s ancestral trauma can stem back from several generations is completely eye-opening!Learn more about Regard and her great work at www.regardingenergy.com You can follow her on...

Maurice is a sought-after Speaker, Counselor, Author and Coach who helps professionals confront their limiting beliefs and achieve greater fulfillment in their lives.Tune in, as Maurice shares his earlier career as a Musician; filled with dark days of depression, anxiety, and addiction. He also explains how extreme passion for your work can often mask you from confronting what’s holding you from realizing your true potential and achieving joy. We also talk about the release of his 2nd book, “Your B-U-T is too big”, as well as his podcast, “Host Rising”. To learn more about Maurice and his great work, visi...

Asher Wright is a retired US Army Veteran, having served our country for 22 years. He’s also the Co-founder of Life Changing Wisdom Coach.

Tune into this great conversation where Asher shares several key tools he’s developed from his personal journey that he applies in coaching his clients; including:

We also talk about Asher’s inspiration behind his “100 Books a Year Challenge”, and his wisdom behind “Turning Traumas into Treasures”

To learn more about Asher’s coaching work...

Suzanne Jabour is a Certified Grief Educator, Speaker, and Transformational Coach and Facilitator. She works with individuals in their personal lives, and also engages businesses and community leaders to understand how grief shows up in the workplace.

Tune in, as Suzanne shares her own struggle of losing her son in 2020; and her grieving process through that experience. She’ll also explain the different types of grief, and why we as a society do such a poor job in talking about grief to one another. Suzanne will also explain the “Brain Fog” that occurs in us when we encoun...

Years ago, Maria Garcia suffered a massive stroke that left her not only paralyzed from the neck down, but also mute. After 8 grueling years of recovery, learning to walk and talk again, Maria was introduced to the whole-food nutritional world of WILDFIT, and experienced a major transformation:

From hard fingernail growth to regaining the color and growth of her hair, to more energy and confidence, and more. After a total 15 years recovery, Maria is now is a Certified WILDFIT Coach; helping others realize their potential in a healthier lifestyle.

Tune in, as Maria discusses the...

Sue Kennedy is a Book Coach and Publisher who helps guide her clients through the seemingly complex process of book writing. She also teaches book writing for HEALING oneself, using her Coaching style that is both Inspirational and Empowering. Tune in, as Sue discusses the “balance” between the process & mechanics of book writing, and the emotional, wounded side of it. She also shares a common discovery people learn about themselves in the book writing and healing. To connect with Sue, and learn more about her great work, visit www.authoracademy.com.au To book a complimentary session, visit suekennedy.as.m...

Make the jump to premium to hear this complete conversation, get some cool swag, and more! https://road2rediscovery.supercast.com/

Julia Trehane is an Eating Disorder Recovery Coach with a heart for service. Julia helps her clients navigate through anorexia and other eating disorders through compassion, empathy, and accountability.

Tune in, as Julia shares her own nearly 40-year struggle with anorexia and orthorexia; from the difficult relationship with her father, to her then-mindset rationale for becoming “hidden” and self-restricting. Julia also takes us to her “rock bottom”, that fortunately starts her transformation journey to working...

Kristina is an Entrepreneur, Writer, Speaker, and the co-founder of Mindvalley, a global school that delivers transformational education for all ages.

In this great conversation, you will learn about her mission to help others create an extraordinary life through authenticity. We also talk about her new book, “Becoming Flawsome”; and what it means to live by your own rules.

To learn more about Kristina's work, visit https://kristinamand.com

You can also follow her on Instagram (https://www.instagram.com/kristinamand/), Facebook (https://www.facebook.com/kristinamand), and LinkedIn (https://www.linkedin.com/in/k...